Marcela Valladolid Corn & Poblano Lasagna by Glencourt Inc: Similar Foods

Product:
Corn & Poblano Lasagna
Brand:
Marcela Valladolid
Maker:
Glencourt Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2187091/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 174.0kcal
Total Fat7.83g
Saturated Fat 4.35g
Trans Fat 0.0g
Cholesterol 28.0mg
Sodium 365.0mg
Total Carbohydrates 18.26g
Dietary Fiber 1.7g
Sugars 2.17g
Sugars, added N/A
Protein 6.96g
Core Vitamins and Minerals
Vitamin A, IU435.0IU
Vitamin C, total ascorbic acid28.7mg
Calcium, Ca130.0mg
Iron, Fe0.47mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Lasagna Pasta (semolina Wheat Flour [enriched With Niacin, Ferrous Sulfate {iron}, Thiamin Mononitrate, Riboflavin, Folic Acid], Water, Egg), Mozzarella Cheese (pasteurized Milk, Salt, Enzymes, Cheese Cultures), Milk (whole Milk, Vitamin D Added), Zucchini Squash, Corn, Roasted Poblano Peppers, Cream, Roasted Onion, Water, Cotija Cheese (pasteurized Milk, Salt, Cultures, Rennet, Enzymes), Poblano Pepper Puree, Jalapeno Chili Pepper, Salted Butter (cream, Salt), Modified Corn Starch, Chicken Base (chicken Meat Including Chicken Juices, Sea Salt, Maltodextrin, Chicken Fat, Cane Sugar, Dried Whey, Flavorings, Turmeric [color]), Sea Salt, Garlic, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.26
All Nutrients Per 100g (3.527 oz)
Calories 169.0kcal (-5.00kcal, -2.87%)
Total Fat9.86g (+2.03g, +25.93%)
Saturated Fat 4.23g (-0.12g, -2.76%)
Trans Fat 0.0g (=)
Cholesterol 35.0mg (+7.00mg, +25.00%)
Sodium 366.0mg (+1.00mg, +0.27%)
Total Carbohydrates 11.27g (-6.99g, -38.28%)
Dietary Fiber 1.4g (-0.30g, -17.65%)
Sugars 1.41g (-0.76g, -35.02%)
Sugars, added N/A
Protein 11.27g (+4.31g, +61.93%)
Core Vitamins and Minerals
Vitamin A, IU423.0IU (-12.00IU, -2.76%)
Vitamin C, total ascorbic acid21.1mg (-7.60mg, -26.48%)
Calcium, Ca113.0mg (-17.00mg, -13.08%)
Iron, Fe1.01mg (+0.54mg, +114.89%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Surf Clams, Red Bell Pepper, Green Bell Pepper, Bacon (pork, Water, Sea Salt, Evaporated Cane Juice, Celery Powder, Spices), Parmesan Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Panko Bread Crumb (unbleached Wheat Flour, Evaporated Cane Juice, Yeast, Sea Salt), Cracker (unbleached Wheat Flour, Water, Canola Oil, Cane Sugar, Salt, Yeast, Baking Soda), Onion, Butter (cream, Salt), Lemon Juice, Garlic, Natural Butter Flavor, Black Pepper, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.47
All Nutrients Per 100g (3.527 oz)
Calories 178.0kcal (+4.00kcal, +2.30%)
Total Fat8.7g (+0.87g, +11.11%)
Saturated Fat 4.35g (=)
Trans Fat 0.0g (=)
Cholesterol 39.0mg (+11.00mg, +39.29%)
Sodium 343.0mg (-22.00mg, -6.03%)
Total Carbohydrates 15.22g (-3.04g, -16.65%)
Dietary Fiber 1.7g (=)
Sugars 1.74g (-0.43g, -19.82%)
Sugars, added N/A
Protein 10.43g (+3.47g, +49.86%)
Core Vitamins and Minerals
Vitamin A, IU435.0IU (=)
Vitamin C, total ascorbic acid3.9mg (-24.80mg, -86.41%)
Calcium, Ca130.0mg (=)
Iron, Fe0.47mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chicken (chicken Breast, Water, Potato Starch, Sea Salt), Corn Tortillas (corn Masa Flour [corn Masa, Propionic Acid, Guar Gum, Cellulose Gum, Benzoic Acid, Phosphoric Acid, Enzymes, Trace Of Lime], Water), Tomatoes, Quesadilla Cheese (cultured Pasteurized Milk And Skim Milk, Sea Salt, Enzymes, Annatto [color]), Cream (pasteurized Whole Milk, Cream, Modified Corn Starch, Guar Gum, Carrageenan, Salt, Cultures, Annatto [color]), Onion, Poblano Pepper, Fire Roasted Corn, Sour Cream (cultured Milk, Cream, Nonfat Milk Powder, Gelatin), Chicken Broth (water, Chicken Juices, Salt), Salted Butter (cream [milk], Salt), Garlic, Green Chile Peppers (green Chiles, Water, Salt, Citric Acid, Calcium Chloride), Canola Oil, Cultured Dextrose, Sea Salt, Chicken Base (chicken Meat Including Chicken Juices, Sea Salt, Maltodextrin, Chicken Fat, Cane Sugar, Dried Whey, Flavorings, Turmeric [color]), Enriched Unbleached Flour (wheat Flour [niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Malted Barley Flour), Cilantro, Black Pepper, Onion Powder, Garlic Powder, Chili Powder (chili Pepper, Spices, Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.67
All Nutrients Per 100g (3.527 oz)
Calories 156.0kcal (-18.00kcal, -10.34%)
Total Fat7.56g (-0.27g, -3.45%)
Saturated Fat 4.44g (+0.09g, +2.07%)
Trans Fat 0.0g (=)
Cholesterol 20.0mg (-8.00mg, -28.57%)
Sodium 360.0mg (-5.00mg, -1.37%)
Total Carbohydrates 14.22g (-4.04g, -22.12%)
Dietary Fiber 0.9g (-0.80g, -47.06%)
Sugars 1.33g (-0.84g, -38.71%)
Sugars, added N/A
Protein 7.56g (+0.60g, +8.62%)
Core Vitamins and Minerals
Vitamin A, IU444.0IU (+9.00IU, +2.07%)
Vitamin C, total ascorbic acid0.0mg (-28.70mg, -100.00%)
Calcium, Ca133.0mg (+3.00mg, +2.31%)
Iron, Fe0.64mg (+0.17mg, +36.17%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cooked Macaroni (durum Semolina Enriched With Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin And Folic Acid), Reduced Fat Milk, Water, Cheddar Club Cheese [cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Enzyme Modified Cheese (pasteurized Milk, Water, Sodium Phosphate, Milkfat, Salt, Cheese Culture, Enzymes), Water, Salt, Oleoresin Paprika (color), Apocarotenal (color)], Cheddar Cheese [cheddar Cheese (milk, Cheese Culture, Salt, Enzymes), Water, Milkfat, Sodium Phosphates, Lactic Acid, Salt, Apocarotenal (color)], Flour (bleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Margarine (soybean Oil, Palm Oil, Palm Kernel Oil, Water, Salt, Mono And Diglycerides, Soybean Lecithin, Artificial Butter Flavor, Beta Carotene, Vitamin A Palmitate), Salt, Natural Flavor, Maltodextrin, Xanthan Gum, Potassium Chloride, Lactic Acid, Annatto
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.88
All Nutrients Per 100g (3.527 oz)
Calories 177.0kcal (+3.00kcal, +1.72%)
Total Fat9.55g (+1.72g, +21.97%)
Saturated Fat 4.55g (+0.20g, +4.60%)
Trans Fat 0.0g (=)
Cholesterol 30.0mg (+2.00mg, +7.14%)
Sodium 395.0mg (+30.00mg, +8.22%)
Total Carbohydrates 14.09g (-4.17g, -22.84%)
Dietary Fiber 0.5g (-1.20g, -70.59%)
Sugars 2.27g (+0.10g, +4.61%)
Sugars, added N/A
Protein 8.18g (+1.22g, +17.53%)
Core Vitamins and Minerals
Vitamin A, IU455.0IU (+20.00IU, +4.60%)
Vitamin C, total ascorbic acid4.1mg (-24.60mg, -85.71%)
Calcium, Ca114.0mg (-16.00mg, -12.31%)
Iron, Fe0.49mg (+0.02mg, +4.26%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cooked Rice (water, Long Grain Rice), Whole Milk, Cooked White Meat Chicken, Broccoli Florets, Pasteurized Process Cheese Spread (cheddar And Colby Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Water, Whey, Sodium Phosphate, Whey Protien Concentrate, Skim Milk, Milk Fat, Salt, Carrageenan, Cellulose Gum), Margarine (liquid And Hydrogenated Soybean Oil, Water, Salt, Contains Less Than 2% Of Vegetable Mono And Diglycerides, Soy Lecithin, Citric Acid, Natural And Artificial Flavor, Vitamin A Palmitate Added), White Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Cheddar Cheese (pasteurized Cultured Milk, Salt, Enzymes, Annatto Color), Heavy Cream (cream, Sodium Citrate, Carrageenan, Polysorbate 80), Cream Cheese (pasteurized Milk And Cream, Cheese Culture, Salt, Carob Bean Gum), Onion, Breadcrumbs (wheat Flour, Whole Wheat Flour, Sugar, Soybean Oil, Salt, Yeast), Water, Parmesan Cheese (part Skim Milk, Cheese Culture, Salt, Enzymes), Garlic Minced In Oil (garlic, Soybean Oil, Citric Acid), Parmesan And Romano Cheese Base (parmesan And Romano Cheese [milk, Culture, Enzymes, Salt], Water, Whey, Salt, Modified Corn Starch, Cultured Buttermilk Solids, Calcium And Sodium Caseinates, Natural Flavoring, And Garlic Powder), Modified Corn Starch, Butter (sweet Cream, Salt), Salt, Maltodextrin, Cultured Dextrose, Potassium Sorbate And Sodium Benzoate To Protect Flavor, Onion Powder, Spice, Sodium Diacetate, Egg White Lysozyme, Nisin Preparation, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.21
All Nutrients Per 100g (3.527 oz)
Calories 152.0kcal (-22.00kcal, -12.64%)
Total Fat8.15g (+0.32g, +4.09%)
Saturated Fat 4.35g (=)
Trans Fat 0.0g (=)
Cholesterol 27.0mg (-1.00mg, -3.57%)
Sodium 364.0mg (-1.00mg, -0.27%)
Total Carbohydrates 10.33g (-7.93g, -43.43%)
Dietary Fiber 1.6g (-0.10g, -5.88%)
Sugars 2.17g (=)
Sugars, added N/A
Protein 9.24g (+2.28g, +32.76%)
Core Vitamins and Minerals
Vitamin A, IU408.0IU (-27.00IU, -6.21%)
Vitamin C, total ascorbic acid4.9mg (-23.80mg, -82.93%)
Calcium, Ca163.0mg (+33.00mg, +25.38%)
Iron, Fe0.59mg (+0.12mg, +25.53%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sauce (cream Style Corn [corn, Water, Sugar, Modified Corn Starch, And Salt], Water, Fire Roasted Tomatoes [tomatoes, Tomato Juice, Citric Acid, Calcium Chloride], Milk, Black Beans [water, Black Beans, Salt], Onions, Cream [40% Butterfat], Corn, Red Bell Pepper, Green Chile Pepper, Tomato Paste [100% Tomatoes], Cheddar Cheese [pasteurized Cow's Milk, Culture, Enzymes, Salt], Green Onion, Rice Starch, Garlic, Chicken Broth Concentrate [chicken Stock, Natural Flavor, Salt, Sugar And Yeast Extract], Expeller Pressed Canola Oil, Cilantro, Sea Salt, Sugar, Cheddar Cheese Flavor [cheddar Cheese {pasteurized Milk, Cultures, Salt, And Enzymes}, Water, Salt, Natural Flavors, Sodium Phosphate, Sodium Citrate, Xanthan Gum], Cumin, Chili Powder, Black Pepper, Red Chile Flakes), Fire Roasted Diced Tomatoes In Juice (tomatoes, Tomato Juice, Salt, Calcium Chloride, Citric Acid), Chicken Breast Meat With Rib Meat (chicken Breast Meat With Rib Meat, Water, Less Than 2% Vinegar, Rice Starch, Salt, Sugar), Mild Cheddar And Monterey Jack Cheese Blend (cheddar Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto {vegetable Color}], Monterey Jack Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Potato Starch And Powdered Cellulose [to Prevent Caking], Natamycin [a Natural Mold Inhibitor]), Corn Mesa Tortilla (water, Corn Masa Flour Contains Less Than 2% Of Each Of The Following: Fumaric Acid, Cellulose Gum, Sodium Propionate, Sorbic Acid And Trace Of Lime), Cheddar Cheese (cheddar Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto {vegetable Color}], Potato Starch And Powdered Cellulose [to Prevent Caking], Natamycin [a Natural Mold Inhibitor]), Green Onion
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.93
All Nutrients Per 100g (3.527 oz)
Calories 215.0kcal (+41.00kcal, +23.56%)
Total Fat8.15g (+0.32g, +4.09%)
Saturated Fat 3.43g (-0.92g, -21.15%)
Trans Fat 0.0g (=)
Cholesterol 43.0mg (+15.00mg, +53.57%)
Sodium 361.0mg (-4.00mg, -1.10%)
Total Carbohydrates 16.31g (-1.95g, -10.68%)
Dietary Fiber 1.3g (-0.40g, -23.53%)
Sugars 1.29g (-0.88g, -40.55%)
Sugars, added N/A
Protein 18.03g (+11.07g, +159.05%)
Core Vitamins and Minerals
Vitamin A, IU429.0IU (-6.00IU, -1.38%)
Vitamin C, total ascorbic acid1.5mg (-27.20mg, -94.77%)
Calcium, Ca107.0mg (-23.00mg, -17.69%)
Iron, Fe1.55mg (+1.08mg, +229.79%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
All Natural Cap Off Top Round Oven Roasted Beef (beef Coated With Salt, Pepper, Garlic, Dehydrated Horseradish Root, Natural Flavorings), 9 Grain Sliced Sandwich Bread (enriched Wheat Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Water, Whole Wheat Flour, Sugar, Flaxseeds, Sunflower Seeds, Oat Flour, Dehydrated Potatoes [potatoes, Mono And Diglycerides, Sodium Acid Pyrophosphate, Citric Acid], Wheat Gluten, Contains 2% Or Less Of Each Of: Vegetable Shortening [partially Hydrogenated Soybean And Cottonseed Oils], Millet, Cracked Wheat, Barley Flakes, Salt, Cornmeal, Vinegar, Yeast, Calcium Propionate [preservative], Rye Flour, Sesame Seeds, Malted Barley Extract, Guar Gum, Spices, Corn Syrup Solids, Dough Conditioners [mono And Diglycerides, Ascorbic Acid, Enzymes]), Horseradish Cheddar (pasteurized Cultured Milk, Natural Flavoring, Salt, Enzymes), Lettuce, Red Onion
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.20
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (+26.00kcal, +14.94%)
Total Fat11.02g (+3.19g, +40.74%)
Saturated Fat 6.94g (+2.59g, +59.54%)
Trans Fat 0.0g (=)
Cholesterol 37.0mg (+9.00mg, +32.14%)
Sodium 400.0mg (+35.00mg, +9.59%)
Total Carbohydrates 16.33g (-1.93g, -10.57%)
Dietary Fiber 0.4g (-1.30g, -76.47%)
Sugars 0.82g (-1.35g, -62.21%)
Sugars, added N/A
Protein 7.76g (+0.80g, +11.49%)
Core Vitamins and Minerals
Vitamin A, IU408.0IU (-27.00IU, -6.21%)
Vitamin C, total ascorbic acid0.0mg (-28.70mg, -100.00%)
Calcium, Ca122.0mg (-8.00mg, -6.15%)
Iron, Fe0.59mg (+0.12mg, +25.53%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, American Cheese ([cultured Pasteurized Milk, Salt And Enzymes], Milk Fat, Water, Cream, Whey, Sodium Phosphate, Nonfat Milk, Potassium Sorbate, Salt, Citric Acid And Annatto [for Color]), Elbow Macaroni (semolina [wheat], Egg Whites), Light Cream (milk, Cream), Butter (cream Salt), Rice Flour, Sea Salt, Nisin Preparation, Spices, Annatto Extract (canola Oil, Annatto Seed [for Color])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.87
All Nutrients Per 100g (3.527 oz)
Calories 227.0kcal (+53.00kcal, +30.46%)
Total Fat9.88g (+2.05g, +26.18%)
Saturated Fat 4.65g (+0.30g, +6.90%)
Trans Fat 0.0g (=)
Cholesterol 20.0mg (-8.00mg, -28.57%)
Sodium 366.0mg (+1.00mg, +0.27%)
Total Carbohydrates 24.42g (+6.16g, +33.73%)
Dietary Fiber 1.2g (-0.50g, -29.41%)
Sugars 1.74g (-0.43g, -19.82%)
Sugars, added N/A
Protein 9.88g (+2.92g, +41.95%)
Core Vitamins and Minerals
Vitamin A, IU436.0IU (+1.00IU, +0.23%)
Vitamin C, total ascorbic acid5.2mg (-23.50mg, -81.88%)
Calcium, Ca145.0mg (+15.00mg, +11.54%)
Iron, Fe1.57mg (+1.10mg, +234.04%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Crust (enriched Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Water, Vegetable Shortening [palm Oil, Soy Lecithin, Natural Butter Flavor, Beta Carotene], Soybean Oil, Contains 2% Or Less Of Yellow Corn Meal, Yeast, Dextrose, Leavening [sodium Bicarbonate, Sodium Aluminum Phosphate], Salt, Soy Lecithin, Potassium Sorbate [added To Retard Spoilage Of Crust]), Mozzarella Cheese (milk, Skim Milk, Cheese Culture, Salt, Enzymes), Reduced Fat Reduced Sodium Mozzarella Cheese (part Skim Milk, Nonfat Milk, Modified Food Starch*, Cheese Culture, Salt, Potassium Chloride*, Natural Flavors*, Annatto [color], Vitamin A Palmitate, Enzymes, (*ingredients Not In Regular Mozzarella Cheese]), Tomatoes, Water, Tomato Paste, Parmesan Cheese And Basil Blend (parmesan Cheese [part Skim Milk, Cheese Culture, Salt, Enzymes, (cellulose Powder To Prevent Caking, Potassium Sorbate To Protect Flavor], Basil), Extra Virgin Olive Oil, Balsamic Vinegar, Basil, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.01
All Nutrients Per 100g (3.527 oz)
Calories 172.0kcal (-2.00kcal, -1.15%)
Total Fat6.25g (-1.58g, -20.18%)
Saturated Fat 3.12g (-1.23g, -28.28%)
Trans Fat 0.0g (=)
Cholesterol 16.0mg (-12.00mg, -42.86%)
Sodium 406.0mg (+41.00mg, +11.23%)
Total Carbohydrates 20.31g (+2.05g, +11.23%)
Dietary Fiber 1.6g (-0.10g, -5.88%)
Sugars 3.12g (+0.95g, +43.78%)
Sugars, added N/A
Protein 7.81g (+0.85g, +12.21%)
Core Vitamins and Minerals
Vitamin A, IU469.0IU (+34.00IU, +7.82%)
Vitamin C, total ascorbic acid0.0mg (-28.70mg, -100.00%)
Calcium, Ca125.0mg (-5.00mg, -3.85%)
Iron, Fe1.69mg (+1.22mg, +259.57%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pita Enriched Wheat Flour (wheat Flour, Niacin Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Malted Barley), Water, Soybean Oil, Yeast, Vinegar, Organic Pizza Sauce (water, Organic Tomato Paste, Organic Extra Virgin Olive Oil, Sea Salt, Organic Dehydrated Onion, Organic Onion Powder, Naturally Derived Citric Acid, Organic Oregano, Organic Basil, Organic Black Pepper, Organic Garlic Powder), Mozzarella Cheese (pasteurized Whole Milk, Cultures, Salt, Enzymes), Feta Cheese (pasteurized Milk, Salt, Cultures, Enzymes), Oven Roasted Tomato, Oven Roasted Garlic, Extra Virgin Olive Oil, Greek Oregano
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.04
All Nutrients Per 100g (3.527 oz)
Calories 181.0kcal (+7.00kcal, +4.02%)
Total Fat8.84g (+1.01g, +12.90%)
Saturated Fat 4.02g (-0.33g, -7.59%)
Trans Fat 0.0g (=)
Cholesterol 38.0mg (+10.00mg, +35.71%)
Sodium 414.0mg (+49.00mg, +13.42%)
Total Carbohydrates 12.05g (-6.21g, -34.01%)
Dietary Fiber 0.8g (-0.90g, -52.94%)
Sugars 3.21g (+1.04g, +47.93%)
Sugars, added N/A
Protein 13.65g (+6.69g, +96.12%)
Core Vitamins and Minerals
Vitamin A, IU402.0IU (-33.00IU, -7.59%)
Vitamin C, total ascorbic acid6.0mg (-22.70mg, -79.09%)
Calcium, Ca141.0mg (+11.00mg, +8.46%)
Iron, Fe0.72mg (+0.25mg, +53.19%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Tomato Base (tomatoes, Sauteed Onions, Carrot Puree, Extra Virgin Olive And Sunflower Oils, Salt, Garlic, Basil, Sugar, Pepper, Citric Acid), Pasta (durum Semolina Wheat Flour (contains Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Eggs), Beef, Mozzarella Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Rice Flour And Cellulose Powder, Natamycin), Ricotta Cheese (pasteurized Whole Milk, Starter, Salt), Italian Sausage (pork, Water, Salt, Flavoring, Bha, Bht, Citric Acid), Cottage Cheese (cultured Nonfat Milk, Milk, Salt, Nonfat Milk, Whey, Guar Gum, Xanthan Gum, Mono And Diglycerides, Carrageenan, Polysorbate 80, Locust Bean Gum, Citric Acid, Potassium Sorbate, Natural Flavor, Enzymes), Eggs (with Citric Acid), Onions, Sugar, Extra Virgin Olive Oil, Garlic, Salt, Basil, Pepper, Dried Parsley
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.83
All Nutrients Per 100g (3.527 oz)
Calories 168.0kcal (-6.00kcal, -3.45%)
Total Fat4.42g (-3.41g, -43.55%)
Saturated Fat 1.33g (-3.02g, -69.43%)
Trans Fat 0.0g (=)
Cholesterol 4.0mg (-24.00mg, -85.71%)
Sodium 336.0mg (-29.00mg, -7.95%)
Total Carbohydrates 21.24g (+2.98g, +16.32%)
Dietary Fiber 2.7g (+1.00g, +58.82%)
Sugars 1.77g (-0.40g, -18.43%)
Sugars, added N/A
Protein 10.62g (+3.66g, +52.59%)
Core Vitamins and Minerals
Vitamin A, IU442.0IU (+7.00IU, +1.61%)
Vitamin C, total ascorbic acid18.6mg (-10.10mg, -35.19%)
Calcium, Ca133.0mg (+3.00mg, +2.31%)
Iron, Fe1.27mg (+0.80mg, +170.21%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Folate, total53.0ug
Thiamin0.0mg
Ingredients
Filling: Chipotle Savory Grounds (water, Vital Wheat Gluten, Soy Sauce [water, Soybeans, Wheat, Salt, Alcohol*], Tomato Puree [tomatoes, Citric Acid], Cane Sugar*, Onion, Brown Rice Syrup*, Canola Oil, Chipotle Pepper Puree, Spices, White Vinegar, Onion Powder, Garlic Powder, Sea Salt, Natural Hickory Smoke), Low Moisture Part Skim Mozzarella Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes), Black Beans* (water, Black Beans*), Onion, Vegetable Broth* (water, Salt, Carrots*, Celery*, Onion*, Tomato*, Yeast Extract*, Cane Sugar*, Canola Oil*, Tapioca Maltodextrin*, Tomato Paste*, Potato Starch, Soybeans*, Onion Powder*, Garlic Powder*, Spices*, Alcohol*, Rice Concentrate*, Spice Extracts*), Corn, Bell Pepper, Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto), Poblano Pepper, Tomatillos, Cilantro, Anaheim Pepper, Canola Oil*, Natural Roasted Pepper Flavor, Corn Masa Flour (corn, Lime), Dried Onion, Lime Juice Concentrate, Sea Salt, Oregano, Garlic, Spices Wrap: Water, Unbleached White Flour, Canola Oil, Sea Salt, Baking Powder (sodium Bicarbonate, Sodium Acid Pyrophosphate, Potato Starch), Yeast And Citric Acid Organic Non Gmo ""non Gmo Expeller Pressed Sa Sweet Earth Product
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.32
All Nutrients Per 100g (3.527 oz)
Calories 211.0kcal (+37.00kcal, +21.26%)
Total Fat7.32g (-0.51g, -6.51%)
Saturated Fat 3.25g (-1.10g, -25.29%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (-16.00mg, -57.14%)
Sodium 382.0mg (+17.00mg, +4.66%)
Total Carbohydrates 26.83g (+8.57g, +46.93%)
Dietary Fiber 1.6g (-0.10g, -5.88%)
Sugars 1.63g (-0.54g, -24.88%)
Sugars, added N/A
Protein 8.94g (+1.98g, +28.45%)
Core Vitamins and Minerals
Vitamin A, IU407.0IU (-28.00IU, -6.44%)
Vitamin C, total ascorbic acid2.9mg (-25.80mg, -89.90%)
Calcium, Ca163.0mg (+33.00mg, +25.38%)
Iron, Fe0.88mg (+0.41mg, +87.23%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Multigrain Crust (organic Wheat Flour, Water, Organic Extra Virgin Olive Oil, Organic Flaxseed, Organic Yeast, Organic Cane Sugar, Salt, Organic Whole Oat Flour), Organic Sauce (organic Tomato Puree [water, Organic Tomato Paste], Organic Extra Virgin Olive Oil, Organic Red Wine Vinegar, Salt, Organic Spices*, Organic Garlic*, Organic Onion*), Organic Low Moisture Whole Milk Mozzarella Cheese (pasteurized Organic Whole Milk, Cheese Cultures, Sea Salt, Enzymes), Organic Diced Tomatoes, Organic Parmesan Cheese (organic Pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Organic Basil*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 68.40
All Nutrients Per 100g (3.527 oz)
Calories 203.0kcal (+29.00kcal, +16.67%)
Total Fat8.82g (+0.99g, +12.64%)
Saturated Fat 3.82g (-0.53g, -12.18%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (-18.00mg, -64.29%)
Sodium 418.0mg (+53.00mg, +14.52%)
Total Carbohydrates 24.12g (+5.86g, +32.09%)
Dietary Fiber 3.5g (+1.80g, +105.88%)
Sugars 1.47g (-0.70g, -32.26%)
Sugars, added N/A
Protein 8.24g (+1.28g, +18.39%)
Core Vitamins and Minerals
Vitamin A, IU441.0IU (+6.00IU, +1.38%)
Vitamin C, total ascorbic acid10.6mg (-18.10mg, -63.07%)
Calcium, Ca147.0mg (+17.00mg, +13.08%)
Iron, Fe3.71mg (+3.24mg, +689.36%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Tortilla (wheat Flour (wheat, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Palm Fruit Oil, Cultured Wheat Flour, Salt, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate), Guar Gum, Inactive Dry Yeast, Turmeric, Turmeric Powder, Citric Acid, Habanero Pepper, Red Chili Powder), Black Beans, Onions, Bell Peppers, Brown Rice, Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto), Monterey Jack Pepper Cheese (pasteurized Milk, Culture, Enzymes, Salt, Jalapenos), Poblano Peppers, Chipotle Peppers (chipotle Peppers, Tomato Paste, Salt, Sugar, Onion, Acetic Acid), Extra Virgin Olive Oil, Jalapeno Peppers (jalapenos, Vinegar, Salt, Calcium Chloride), Cilantro, Garlic Cloves, Salt, Coriander, Cumin, Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 72.79
All Nutrients Per 100g (3.527 oz)
Calories 189.0kcal (+15.00kcal, +8.62%)
Total Fat10.56g (+2.73g, +34.87%)
Saturated Fat 6.67g (+2.32g, +53.33%)
Trans Fat 0.28g (+0.28g)
Cholesterol 31.0mg (+3.00mg, +10.71%)
Sodium 406.0mg (+41.00mg, +11.23%)
Total Carbohydrates 16.67g (-1.59g, -8.71%)
Dietary Fiber 1.7g (=)
Sugars 0.56g (-1.61g, -74.19%)
Sugars, added N/A
Protein 6.67g (-0.29g, -4.17%)
Core Vitamins and Minerals
Vitamin A, IU417.0IU (-18.00IU, -4.14%)
Vitamin C, total ascorbic acid1.3mg (-27.40mg, -95.47%)
Calcium, Ca139.0mg (+9.00mg, +6.92%)
Iron, Fe0.6mg (+0.13mg, +27.66%)
Potassium, K47.0mg
Vitamin D, IUN/A
Ingredients
Cooked Enriched Pasta (water, Durum Wheat Semolina, Niacin, Ferrous Sulfate {iron}, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Cream, Vermont White Cheddar Cheese (cheddar Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Potato Starch, Powdered Cellulose [to Prevent Caking], Natamycin [a Natural Mold Inhibitor]), Contains 2% Or Less Of: Parmesan Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Modified Corn Starch, Salt, Sodium Phosphates, Datem, Mono And Diglycerides, Spice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 72.84
All Nutrients Per 100g (3.527 oz)
Calories 189.0kcal (+15.00kcal, +8.62%)
Total Fat10.56g (+2.73g, +34.87%)
Saturated Fat 6.67g (+2.32g, +53.33%)
Trans Fat 0.28g (+0.28g)
Cholesterol 31.0mg (+3.00mg, +10.71%)
Sodium 406.0mg (+41.00mg, +11.23%)
Total Carbohydrates 16.67g (-1.59g, -8.71%)
Dietary Fiber 1.7g (=)
Sugars 0.56g (-1.61g, -74.19%)
Sugars, added N/A
Protein 6.67g (-0.29g, -4.17%)
Core Vitamins and Minerals
Vitamin A, IU417.0IU (-18.00IU, -4.14%)
Vitamin C, total ascorbic acid1.3mg (-27.40mg, -95.47%)
Calcium, Ca139.0mg (+9.00mg, +6.92%)
Iron, Fe0.6mg (+0.13mg, +27.66%)
Potassium, K47.0mg
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated2.78g
Fatty acids, total polyunsaturated0.56g
Ingredients
Cooked Enriched Pasta (water, Durum Wheat Semolina, Niacin, Ferrous Sulfate {iron}, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Cream, Vermont White Cheddar Cheese (cheddar Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Potato Starch, Powdered Cellulose [to Prevent Caking], Natamycin [a Natural Mold Inhibitor]), Contains 2% Or Less Of: Parmesan Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Modified Corn Starch, Salt, Sodium Phosphates, Datem, Mono And Diglycerides, Spice Contains: Milk, Wheat