Woodward Ave Woodware Ave , Chili With Beans by Giovannis Appetizing Food: Similar Foods

Product:
Woodware Ave , Chili With Beans
Brand:
Woodward Ave
Maker:
Giovannis Appetizing Food

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2018339/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 86.0kcal
Total Fat4.51g
Saturated Fat 1.64g
Trans Fat 0.0g
Cholesterol 16.0mg
Sodium 283.0mg
Total Carbohydrates 6.15g
Dietary Fiber 1.6g
Sugars 1.23g
Sugars, added N/A
Protein 5.74g
Core Vitamins and Minerals
Vitamin A, IU205.0IU
Vitamin C, total ascorbic acid1.0mg
Calcium, Ca33.0mg
Iron, Fe1.48mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Beef, Red Beans, Diced Tomatoes In Juice (tomatoes, Tomato Juice, Citric Acid, Calcium Chloride), Modified Food Starch, Spices, Chili Powder (chili Pepper, Spices), Textured Vegetable Protein (soy Protein Concentrate, Caramel Color), Salt, Sugar
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.54
All Nutrients Per 100g (3.527 oz)
Calories 86.0kcal (=)
Total Fat3.14g (-1.37g, -30.38%)
Saturated Fat 1.37g (-0.27g, -16.46%)
Trans Fat 0.0g (=)
Cholesterol 31.0mg (+15.00mg, +93.75%)
Sodium 286.0mg (+3.00mg, +1.06%)
Total Carbohydrates 3.92g (-2.23g, -36.26%)
Dietary Fiber 0.8g (-0.80g, -50.00%)
Sugars 1.18g (-0.05g, -4.07%)
Sugars, added N/A
Protein 9.8g (+4.06g, +70.73%)
Core Vitamins and Minerals
Vitamin A, IU196.0IU (-9.00IU, -4.39%)
Vitamin C, total ascorbic acid0.9mg (-0.10mg, -10.00%)
Calcium, Ca31.0mg (-2.00mg, -6.06%)
Iron, Fe0.56mg (-0.92mg, -62.16%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Grilled Seasoned Chicken Breast Meat With Rib Meat (chicken Breast Meat With Rib Meat, Water, Less Than 2% Lemon Juice Concentrate, Salt, Vinegar), Green Beans, Water, Mushrooms, Crimini Mushrooms, Marsala Wine (wine, Salt), Less Than 2% Of Unsalted Butter (cream, Natural Flavor), Modified Food Starch, Onions, Chicken Flavor Concentrate (chicken Meat Including Chicken Juices, Chicken Fat, Yeast Extract, Potato Flour, Onion Powder, Sea Salt, Flavor, Carrot Powder), Mushroom Base (sauteed Mushrooms, Hydrolyzed Soy Protein, Maltodextrin [from Corn], Butter, Mushroom Extractive, Onion Powder, Sugar, Salt, Spice Extractives), Roasted Garlic, Shiitake Extract (with Maltodextrin And Salt), Salt, Granulated Onion, Marsala Type Flavor (maltodextrin, Natural Flavor, Triacetin), Spices, Xanthan Gum, Parsley
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.30
All Nutrients Per 100g (3.527 oz)
Calories 94.0kcal (+8.00kcal, +9.30%)
Total Fat5.33g (+0.82g, +18.18%)
Saturated Fat 2.05g (+0.41g, +25.00%)
Trans Fat 0.0g (=)
Cholesterol 20.0mg (+4.00mg, +25.00%)
Sodium 283.0mg (=)
Total Carbohydrates 5.33g (-0.82g, -13.33%)
Dietary Fiber 0.4g (-1.20g, -75.00%)
Sugars 1.64g (+0.41g, +33.33%)
Sugars, added N/A
Protein 6.15g (+0.41g, +7.14%)
Core Vitamins and Minerals
Vitamin A, IU205.0IU (=)
Vitamin C, total ascorbic acid1.0mg (=)
Calcium, Ca16.0mg (-17.00mg, -51.52%)
Iron, Fe1.11mg (-0.37mg, -25.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Beef , Diced Tomatoes In Juice (tomatoes, Tomato Juice, Citric Acid, Calcium Chloride), Modified Food Starch, Spices, Chili Powder (chili Pepper, Spices), Textured Vegetable Protein (soy Protein Concentrate, Caramel Color), Salt, Sugar
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.30
All Nutrients Per 100g (3.527 oz)
Calories 94.0kcal (+8.00kcal, +9.30%)
Total Fat5.33g (+0.82g, +18.18%)
Saturated Fat 2.05g (+0.41g, +25.00%)
Trans Fat 0.0g (=)
Cholesterol 20.0mg (+4.00mg, +25.00%)
Sodium 283.0mg (=)
Total Carbohydrates 5.33g (-0.82g, -13.33%)
Dietary Fiber 0.4g (-1.20g, -75.00%)
Sugars 1.64g (+0.41g, +33.33%)
Sugars, added N/A
Protein 6.15g (+0.41g, +7.14%)
Core Vitamins and Minerals
Vitamin A, IU205.0IU (=)
Vitamin C, total ascorbic acid1.0mg (=)
Calcium, Ca16.0mg (-17.00mg, -51.52%)
Iron, Fe1.11mg (-0.37mg, -25.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Beef, Diced Tomatoes In Juice (tomatoes, Tomato Juice, Citric Acid, Calcium Chloride), Modified Food Starch, Spices, Chili Powder, (chili Pepper, Spices), Textured Vegetable Protein (soy Protein Concentrate, Caramel Color), Salt, Sugar
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.27
All Nutrients Per 100g (3.527 oz)
Calories 92.0kcal (+6.00kcal, +6.98%)
Total Fat6.25g (+1.74g, +38.58%)
Saturated Fat 2.08g (+0.44g, +26.83%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (-6.00mg, -37.50%)
Sodium 300.0mg (+17.00mg, +6.01%)
Total Carbohydrates 6.25g (+0.10g, +1.63%)
Dietary Fiber 0.8g (-0.80g, -50.00%)
Sugars 1.67g (+0.44g, +35.77%)
Sugars, added N/A
Protein 2.08g (-3.66g, -63.76%)
Core Vitamins and Minerals
Vitamin A, IU208.0IU (+3.00IU, +1.46%)
Vitamin C, total ascorbic acid1.0mg (=)
Calcium, Ca25.0mg (-8.00mg, -24.24%)
Iron, Fe0.45mg (-1.03mg, -69.59%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Beef Stock, Mushrooms, Light Cream (milk, Cream), Onions, Wheat Flour, Carrots, Madeira Wine (contains Sulfites), Soybean Oil, Sour Cream (cultured Light Cream, Nonfat Milk, Enzymes), Butter (cream, Salt), Sea Salt, Paprika, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.34
All Nutrients Per 100g (3.527 oz)
Calories 72.0kcal (-14.00kcal, -16.28%)
Total Fat3.38g (-1.13g, -25.06%)
Saturated Fat 1.48g (-0.16g, -9.76%)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (+1.00mg, +6.25%)
Sodium 283.0mg (=)
Total Carbohydrates 5.49g (-0.66g, -10.73%)
Dietary Fiber 1.3g (-0.30g, -18.75%)
Sugars 2.11g (+0.88g, +71.54%)
Sugars, added N/A
Protein 4.64g (-1.10g, -19.16%)
Core Vitamins and Minerals
Vitamin A, IU211.0IU (+6.00IU, +2.93%)
Vitamin C, total ascorbic acid12.7mg (+11.70mg, +1170.00%)
Calcium, Ca42.0mg (+9.00mg, +27.27%)
Iron, Fe0.76mg (-0.72mg, -48.65%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chicken Stock, Water, Tomatoes, Okra, Chicken Breast, Onion, Andouille, Yellow Pepper, Rotel, Wheat Flour, Less Than 2% Of: Green Pepper, Spice, Butter, Beer, Red Pepper, Tomato Paste, Celery, Worcestershire, Beef Bouillon, Salt, Garlic, Kitchen Bouquet, Creole Seasoning, Creek Seasoning, Old Bay, Gumbo File
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.36
All Nutrients Per 100g (3.527 oz)
Calories 91.0kcal (+5.00kcal, +5.81%)
Total Fat3.54g (-0.97g, -21.51%)
Saturated Fat 1.52g (-0.12g, -7.32%)
Trans Fat N/A
Cholesterol 15.0mg (-1.00mg, -6.25%)
Sodium 268.0mg (-15.00mg, -5.30%)
Total Carbohydrates 9.6g (+3.45g, +56.10%)
Dietary Fiber 1.0g (-0.60g, -37.50%)
Sugars 2.02g (+0.79g, +64.23%)
Sugars, added N/A
Protein 5.05g (-0.69g, -12.02%)
Core Vitamins and Minerals
Vitamin A, IU202.0IU (-3.00IU, -1.46%)
Vitamin C, total ascorbic acid4.5mg (+3.50mg, +350.00%)
Calcium, Ca20.0mg (-13.00mg, -39.39%)
Iron, Fe0.73mg (-0.75mg, -50.68%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Tomato Sauce (water, Tomato Puree [tomatoes, Citric Acid], Onions, Parmesan Cheese [part Skim Milk, Cheese Cultures, Salt, Enzymes], Salt, Celery Powder*, Granulated Garlic, Spices, Nisin*, Black Pepper), Cooked Seasoned Beef Crumbles (beef, Salt, Natural Flavorings), Enriched Macaroni (wheat Semolina, Egg Whites, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.29
All Nutrients Per 100g (3.527 oz)
Calories 90.0kcal (+4.00kcal, +4.65%)
Total Fat2.42g (-2.09g, -46.34%)
Saturated Fat 0.55g (-1.09g, -66.46%)
Trans Fat N/A
Cholesterol 8.0mg (-8.00mg, -50.00%)
Sodium 289.0mg (+6.00mg, +2.12%)
Total Carbohydrates 13.44g (+7.29g, +118.54%)
Dietary Fiber 1.1g (-0.50g, -31.25%)
Sugars 4.85g (+3.62g, +294.31%)
Sugars, added N/A
Protein 3.52g (-2.22g, -38.68%)
Core Vitamins and Minerals
Vitamin A, IU220.0IU (+15.00IU, +7.32%)
Vitamin C, total ascorbic acid2.6mg (+1.60mg, +160.00%)
Calcium, Ca22.0mg (-11.00mg, -33.33%)
Iron, Fe0.59mg (-0.89mg, -60.14%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Gravy (water, Modified Corn Starch, Chicken Fat, Turkey Type Flavor [salt, Chicken Flavor, Monosodium Glutamate, Hydrolyzed Corn Gluten, Autolyzed Yeast Extract, Caramel Color, Onion Powder, Canola Oil, Flavors, Modified Corn Starch, Disodium Inosinate, Disodium Guanylate, Garlic Powder, Soybean Oil], Enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Dry Whole Milk, Onion Powder, Caramel Color, Mono And Diglycerides, Spice), Mashed Potatoes (water, Dehydrated Potato Flakes [potatoes, Mono And Diglycerides, Sodium Acid Pyrophosphate, Citric Acid], Seasoning Sauce [soybean Oil, Water, Mono And Diglycerides With Bht And Citric Acid To Protect Flavor, Beta Carotene For Color (corn Oil, Dl Alpha Tocopherol)] Contains Less Than 2% Of: Salt, Dried Dairy Blend [whey, Calcium Caseinate]), Cooked White Meat Turkey (cooked White Turkey Meat, Water, Modified Food Starch, Soy Protein Concentrate, Salt, Carrageenan, Sodium Acid Pyrophosphate, Sodium Phosphate), Mixed Vegetables (carrots, Corn, Cut Green Beans), Apple Cranberry Dessert (water, Sugar, Cranberries, Rehydrated Apples, Modified Food Starch, Dehydrated Apple Flakes (calcium Stearate), Orange Peel (water, Citric Acid), Vanilla Extract [corn Syrup, Ethyl Alcohol, Water], Seasoning [spice, Dextrose, Spice Extractive]), Stuffing (breading [enriched Bleached Wheat Flour (niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Distilled Vinegar, Contains 2% Or Less Of Sugar, Salt, Leavening [sodium Bicarbonate], Yeast, Spice Extractive, Dough Conditioners [ascorbic Acid, L Cysteine Monohydrochloride), Sliced Celery, Soybean Oil, Water, Turkey Flavor (maltodextrin, Salt, Sugar, Modified Corn Starch, Natural Flavors, Autolyzed Yeast Extract, Monosodium Glutamate, Turkey Powder, Gelatin, Turkey Broth, Chicken Fat, Disodium Guanylate, Disodium Inosinate, Egg Yolk Powder, Onion Powder, Garlic Powder, Chicken Powder, Chicken Broth, Caramel Color, Sodium Lactate, Celery Powder, Turkey Fat, Carrot Extract, Onion Broth, Soy Lecithin), Dehydrated Onion, Turkey Fat, Sugar, Butter (cream, Salt), Spice, Parsley, Spices, Natural Flavors), Water, Seasoning Sauce (water, Sugar, Seasoning Sauce (soybean Oil, Water, Mono And Diglycerides With Bht And Citric Acid To Protect Flavor, Beta Carotene For Color (corn Oil, Dl Alpha Tocopherol)), Salt, Soybean Oil)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.09
All Nutrients Per 100g (3.527 oz)
Calories 90.0kcal (+4.00kcal, +4.65%)
Total Fat2.0g (-2.51g, -55.65%)
Saturated Fat 0.0g (-1.64g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 30.0mg (+14.00mg, +87.50%)
Sodium 290.0mg (+7.00mg, +2.47%)
Total Carbohydrates 4.0g (-2.15g, -34.96%)
Dietary Fiber 0.0g (-1.60g, -100.00%)
Sugars 0.0g (-1.23g, -100.00%)
Sugars, added N/A
Protein 12.0g (+6.26g, +109.06%)
Core Vitamins and Minerals
Vitamin A, IU200.0IU (-5.00IU, -2.44%)
Vitamin C, total ascorbic acid9.0mg (+8.00mg, +800.00%)
Calcium, Ca20.0mg (-13.00mg, -39.39%)
Iron, Fe3.6mg (+2.12mg, +143.24%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.14
All Nutrients Per 100g (3.527 oz)
Calories 71.0kcal (-15.00kcal, -17.44%)
Total Fat1.25g (-3.26g, -72.28%)
Saturated Fat 0.42g (-1.22g, -74.39%)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (-8.00mg, -50.00%)
Sodium 296.0mg (+13.00mg, +4.59%)
Total Carbohydrates 9.58g (+3.43g, +55.77%)
Dietary Fiber 2.1g (+0.50g, +31.25%)
Sugars 1.25g (+0.02g, +1.63%)
Sugars, added N/A
Protein 6.25g (+0.51g, +8.89%)
Core Vitamins and Minerals
Vitamin A, IU208.0IU (+3.00IU, +1.46%)
Vitamin C, total ascorbic acid6.2mg (+5.20mg, +520.00%)
Calcium, Ca25.0mg (-8.00mg, -24.24%)
Iron, Fe0.75mg (-0.73mg, -49.32%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Cooked Beef Crumbles (beef, Salt), Diced Tomatoes In Tomato Juice, Pinto Beans, Tomato Paste, Black Beans, Rice Starch, Contains Less Than 2% Of: Onions, Red Chili Peppers, Chipotle Peppers, Salt, Natural Flavor, Minced Garlic, Sea Salt, Green Onions, Roasted Pasilla Chiles
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.59
All Nutrients Per 100g (3.527 oz)
Calories 75.0kcal (-11.00kcal, -12.79%)
Total Fat2.64g (-1.87g, -41.46%)
Saturated Fat 0.66g (-0.98g, -59.76%)
Trans Fat 0.0g (=)
Cholesterol 11.0mg (-5.00mg, -31.25%)
Sodium 273.0mg (-10.00mg, -3.53%)
Total Carbohydrates 8.81g (+2.66g, +43.25%)
Dietary Fiber 1.3g (-0.30g, -18.75%)
Sugars 2.64g (+1.41g, +114.63%)
Sugars, added N/A
Protein 3.96g (-1.78g, -31.01%)
Core Vitamins and Minerals
Vitamin A, IU220.0IU (+15.00IU, +7.32%)
Vitamin C, total ascorbic acid7.9mg (+6.90mg, +690.00%)
Calcium, Ca18.0mg (-15.00mg, -45.45%)
Iron, Fe0.48mg (-1.00mg, -67.57%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chicken Stock, Potatoes, Diced Tomatoes, Corn, Lima Beans, Onion, Rotel, Andouille Sausage, Pork Shoulder, Chicken, Red Pepper, Bbq Sauce, Ketchup, Green Pepper, Cider Vinegar, Worcestershire Sauce, Salt, Olive Oil, Garlic, Chili Powder, Black Pepper, Paprika
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.68
All Nutrients Per 100g (3.527 oz)
Calories 102.0kcal (+16.00kcal, +18.60%)
Total Fat6.12g (+1.61g, +35.70%)
Saturated Fat 3.27g (+1.63g, +99.39%)
Trans Fat 0.0g (=)
Cholesterol 27.0mg (+11.00mg, +68.75%)
Sodium 265.0mg (-18.00mg, -6.36%)
Total Carbohydrates 9.8g (+3.65g, +59.35%)
Dietary Fiber 0.4g (-1.20g, -75.00%)
Sugars 3.67g (+2.44g, +198.37%)
Sugars, added N/A
Protein 2.45g (-3.29g, -57.32%)
Core Vitamins and Minerals
Vitamin A, IU204.0IU (-1.00IU, -0.49%)
Vitamin C, total ascorbic acid6.1mg (+5.10mg, +510.00%)
Calcium, Ca33.0mg (=)
Iron, Fe0.29mg (-1.19mg, -80.41%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Light Cream, Corn & Roasted Corn, Onions, Potatoes (sodium Acid Pyrophosphate Added To Maintain Color), Shrimp, Red Bell Peppers, Contains 2% Or Less Of: Sugar, Butter (cream, Salt), Modified Food Starch, Wheat Flour, Soybean Oil, Roast Flavor (sunflower Oil, Natural Flavor, Soy Lecithin), Salt, Shrimp Stock (shrimp, Salt), Garlic In Oil (garlic, Soybean Oil, Water, Citric Acid [acidifying Agent]), Spices And Nisin Preparation
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.34
All Nutrients Per 100g (3.527 oz)
Calories 102.0kcal (+16.00kcal, +18.60%)
Total Fat6.12g (+1.61g, +35.70%)
Saturated Fat 3.27g (+1.63g, +99.39%)
Trans Fat 0.0g (=)
Cholesterol 27.0mg (+11.00mg, +68.75%)
Sodium 302.0mg (+19.00mg, +6.71%)
Total Carbohydrates 9.8g (+3.65g, +59.35%)
Dietary Fiber 0.4g (-1.20g, -75.00%)
Sugars 3.67g (+2.44g, +198.37%)
Sugars, added N/A
Protein 2.45g (-3.29g, -57.32%)
Core Vitamins and Minerals
Vitamin A, IU204.0IU (-1.00IU, -0.49%)
Vitamin C, total ascorbic acid6.1mg (+5.10mg, +510.00%)
Calcium, Ca33.0mg (=)
Iron, Fe0.29mg (-1.19mg, -80.41%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Light Cream, Onions, Potatoes, Shrimp, Corn, Red Bell Peppers, Contains 2% Or Less Of: Roasted Corn, Sugar, Butter (cream, Salt), Modified Food Starch, Wheat Flour, Soybean Oil, Roast Flavor (sunflower Oil, Natural Flavor, Soy Lecithin), Salt, Shrimp Stock (shrimp, Salt), Garlic In Oil (garlic, Soybean Oil, Water, Citric Acid [acidifying Agent]), Nisin Preparation And Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.62
All Nutrients Per 100g (3.527 oz)
Calories 109.0kcal (+23.00kcal, +26.74%)
Total Fat3.64g (-0.87g, -19.29%)
Saturated Fat 1.21g (-0.43g, -26.22%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (-4.00mg, -25.00%)
Sodium 271.0mg (-12.00mg, -4.24%)
Total Carbohydrates 12.15g (+6.00g, +97.56%)
Dietary Fiber 1.2g (-0.40g, -25.00%)
Sugars 2.02g (+0.79g, +64.23%)
Sugars, added N/A
Protein 6.48g (+0.74g, +12.89%)
Core Vitamins and Minerals
Vitamin A, IU202.0IU (-3.00IU, -1.46%)
Vitamin C, total ascorbic acid0.0mg (-1.00mg, -100.00%)
Calcium, Ca24.0mg (-9.00mg, -27.27%)
Iron, Fe0.73mg (-0.75mg, -50.68%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Beef And Pork Beans, Concentrated Crushed Tomatoes, Contains 2% Or Less Of Corn Flour, Textured Soy Flour, Chili Powder (chili Peppers, Flavoring), Cornstarch, Sugar, Flavoring, Salt, Potassium Chloride, Spices, Green Chiles (contains Citric Acid), Onions, Jalapeno Peppers (contains Vinegar, Salt), Cream Of Tartar
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.18
All Nutrients Per 100g (3.527 oz)
Calories 95.0kcal (+9.00kcal, +10.47%)
Total Fat0.69g (-3.82g, -84.70%)
Saturated Fat 0.0g (-1.64g, -100.00%)
Trans Fat N/A
Cholesterol 0.0mg (-16.00mg, -100.00%)
Sodium 269.0mg (-14.00mg, -4.95%)
Total Carbohydrates 15.23g (+9.08g, +147.64%)
Dietary Fiber 5.4g (+3.80g, +237.50%)
Sugars 0.0g (-1.23g, -100.00%)
Sugars, added N/A
Protein 7.54g (+1.80g, +31.36%)
Core Vitamins and Minerals
Vitamin A, IU192.0IU (-13.00IU, -6.34%)
Vitamin C, total ascorbic acid3.2mg (+2.20mg, +220.00%)
Calcium, Ca38.0mg (+5.00mg, +15.15%)
Iron, Fe2.35mg (+0.87mg, +58.78%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Cannellini Beans, Water, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.18
All Nutrients Per 100g (3.527 oz)
Calories 76.0kcal (-10.00kcal, -11.63%)
Total Fat0.67g (-3.84g, -85.14%)
Saturated Fat 0.0g (-1.64g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-16.00mg, -100.00%)
Sodium 280.0mg (-3.00mg, -1.06%)
Total Carbohydrates 15.56g (+9.41g, +153.01%)
Dietary Fiber 2.7g (+1.10g, +68.75%)
Sugars 1.33g (+0.10g, +8.13%)
Sugars, added N/A
Protein 2.67g (-3.07g, -53.48%)
Core Vitamins and Minerals
Vitamin A, IU222.0IU (+17.00IU, +8.29%)
Vitamin C, total ascorbic acid5.3mg (+4.30mg, +430.00%)
Calcium, Ca44.0mg (+11.00mg, +33.33%)
Iron, Fe0.64mg (-0.84mg, -56.76%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cooked Brown Rice (water, Brown Rice), Water, Cooked Black Beans, Tomatoes In Juice, Tomato Paste, Onions, Corn, Less Than 2% Of: Fire Roasted Green Chiles, Green Bell Peppers, Salt, Cultured Dextrose, Canola Oil, Hot Sauce (aged Cayenne Red Peppers, Distilled Vinegar, Water, Salt, Garlic Powder), Chili Powder (chili Pepper, Salt, Spice, Dehydrated Garlic), Spices, Sugar, Garlic, Chipotle Pepper Puree (water, Vinegar, Chipotle Jalapeno Peppers, Tomato Paste, Salt, Dried Red Chile, Spices, Onion Powder, Garlic Powder), Paprika, Citric Acid