Spoon & Ladle Brunswick Stew by Mkm Enterprises, Llc: Similar Foods
- Product:
- Brunswick Stew
- Brand:
- Spoon & Ladle
- Maker:
- Mkm Enterprises, Llc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1918526/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 75.0kcal | |
Total Fat | 2.64g | |
Saturated Fat | 0.66g | |
Trans Fat | 0.0g | |
Cholesterol | 11.0mg | |
Sodium | 273.0mg | |
Total Carbohydrates | 8.81g | |
Dietary Fiber | 1.3g | |
Sugars | 2.64g | |
Sugars, added | N/A | |
Protein | 3.96g |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 220.0IU | |
Vitamin C, total ascorbic acid | 7.9mg | |
Calcium, Ca | 18.0mg | |
Iron, Fe | 0.48mg | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Chicken Stock, Potatoes, Diced Tomatoes, Corn, Lima Beans, Onion, Rotel, Andouille Sausage, Pork Shoulder, Chicken, Red Pepper, Bbq Sauce, Ketchup, Green Pepper, Cider Vinegar, Worcestershire Sauce, Salt, Olive Oil, Garlic, Chili Powder, Black Pepper, Paprika |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.99
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 62.0kcal (-13.00kcal, -17.33%) | |
Total Fat | 0.29g (-2.35g, -89.02%) | |
Saturated Fat | 0.0g (-0.66g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (-11.00mg, -100.00%) | |
Sodium | 264.0mg (-9.00mg, -3.30%) | |
Total Carbohydrates | 11.45g (+2.64g, +29.97%) | |
Dietary Fiber | 4.4g (+3.10g, +238.46%) | |
Sugars | 1.76g (-0.88g, -33.33%) | |
Sugars, added | N/A | |
Protein | 3.96g (=) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 220.0IU (=) | |
Vitamin C, total ascorbic acid | 1.1mg (-6.80mg, -86.08%) | |
Calcium, Ca | 18.0mg (=) | |
Iron, Fe | 0.79mg (+0.31mg, +64.58%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Filtered Water, Split Pea, Onion, Carrot, Celery, Sea Salt, Spices |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.34
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 86.0kcal (+11.00kcal, +14.67%) | |
Total Fat | 4.74g (+2.10g, +79.55%) | |
Saturated Fat | 0.65g (-0.01g, -1.52%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 4.0mg (-7.00mg, -63.64%) | |
Sodium | 259.0mg (-14.00mg, -5.13%) | |
Total Carbohydrates | 7.76g (-1.05g, -11.92%) | |
Dietary Fiber | 1.7g (+0.40g, +30.77%) | |
Sugars | 0.86g (-1.78g, -67.42%) | |
Sugars, added | N/A | |
Protein | 3.45g (-0.51g, -12.88%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 216.0IU (-4.00IU, -1.82%) | |
Vitamin C, total ascorbic acid | 7.8mg (-0.10mg, -1.27%) | |
Calcium, Ca | 26.0mg (+8.00mg, +44.44%) | |
Iron, Fe | 0.78mg (+0.30mg, +62.50%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Stock (water, Cooked Chicken With Natural Juices, Hydrolyzed Soybean And Corn Protein, Potato Flour Autolyzed Yeast Extract, Carrot Powder, Turmeric), Tomatillos (citric Acid, Salt), Brown Rice, Onions, Bell Peppers, Chicken Canola Oil, Pumpkin Seeds, Garlic Cloves, Jalapeno Cilantro, Sesame Seeds, Granulated Onions And Pepper Cumin, Paprika Chipotle Powder |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.57
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 62.0kcal (-13.00kcal, -17.33%) | |
Total Fat | 1.67g (-0.97g, -36.74%) | |
Saturated Fat | 1.25g (+0.59g, +89.39%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 8.0mg (-3.00mg, -27.27%) | |
Sodium | 271.0mg (-2.00mg, -0.73%) | |
Total Carbohydrates | 10.83g (+2.02g, +22.93%) | |
Dietary Fiber | 0.8g (-0.50g, -38.46%) | |
Sugars | 5.0g (+2.36g, +89.39%) | |
Sugars, added | N/A | |
Protein | 0.83g (-3.13g, -79.04%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 208.0IU (-12.00IU, -5.45%) | |
Vitamin C, total ascorbic acid | 0.0mg (-7.90mg, -100.00%) | |
Calcium, Ca | 8.0mg (-10.00mg, -55.56%) | |
Iron, Fe | 0.15mg (-0.33mg, -68.75%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Organic Tomato Puree (water, Organic Tomato Paste), Water, Organic Diced Tomatoes In Organic Tomato Juice, Organic Heavy Cream From Organic Milk, Organic Tapioca Starch, Organic Sugar, Contains Less Than 2% Of: Organic Basil, Sea Salt, Organic Spice |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.92
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 62.0kcal (-13.00kcal, -17.33%) | |
Total Fat | 0.0g (-2.64g, -100.00%) | |
Saturated Fat | 0.0g (-0.66g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (-11.00mg, -100.00%) | |
Sodium | 260.0mg (-13.00mg, -4.76%) | |
Total Carbohydrates | 10.57g (+1.76g, +19.98%) | |
Dietary Fiber | 5.3g (+4.00g, +307.69%) | |
Sugars | 0.44g (-2.20g, -83.33%) | |
Sugars, added | N/A | |
Protein | 4.41g (+0.45g, +11.36%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 220.0IU (=) | |
Vitamin C, total ascorbic acid | 2.1mg (-5.80mg, -73.42%) | |
Calcium, Ca | 18.0mg (=) | |
Iron, Fe | 1.59mg (+1.11mg, +231.25%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Filtered Water, Red Lentil, Onion, Carrot, Celery, Se Salt, Spice |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.68
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 90.0kcal (+15.00kcal, +20.00%) | |
Total Fat | 2.42g (-0.22g, -8.33%) | |
Saturated Fat | 0.55g (-0.11g, -16.67%) | |
Trans Fat | N/A | |
Cholesterol | 8.0mg (-3.00mg, -27.27%) | |
Sodium | 289.0mg (+16.00mg, +5.86%) | |
Total Carbohydrates | 13.44g (+4.63g, +52.55%) | |
Dietary Fiber | 1.1g (-0.20g, -15.38%) | |
Sugars | 4.85g (+2.21g, +83.71%) | |
Sugars, added | N/A | |
Protein | 3.52g (-0.44g, -11.11%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 220.0IU (=) | |
Vitamin C, total ascorbic acid | 2.6mg (-5.30mg, -67.09%) | |
Calcium, Ca | 22.0mg (+4.00mg, +22.22%) | |
Iron, Fe | 0.59mg (+0.11mg, +22.92%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Gravy (water, Modified Corn Starch, Chicken Fat, Turkey Type Flavor [salt, Chicken Flavor, Monosodium Glutamate, Hydrolyzed Corn Gluten, Autolyzed Yeast Extract, Caramel Color, Onion Powder, Canola Oil, Flavors, Modified Corn Starch, Disodium Inosinate, Disodium Guanylate, Garlic Powder, Soybean Oil], Enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Dry Whole Milk, Onion Powder, Caramel Color, Mono And Diglycerides, Spice), Mashed Potatoes (water, Dehydrated Potato Flakes [potatoes, Mono And Diglycerides, Sodium Acid Pyrophosphate, Citric Acid], Seasoning Sauce [soybean Oil, Water, Mono And Diglycerides With Bht And Citric Acid To Protect Flavor, Beta Carotene For Color (corn Oil, Dl Alpha Tocopherol)] Contains Less Than 2% Of: Salt, Dried Dairy Blend [whey, Calcium Caseinate]), Cooked White Meat Turkey (cooked White Turkey Meat, Water, Modified Food Starch, Soy Protein Concentrate, Salt, Carrageenan, Sodium Acid Pyrophosphate, Sodium Phosphate), Mixed Vegetables (carrots, Corn, Cut Green Beans), Apple Cranberry Dessert (water, Sugar, Cranberries, Rehydrated Apples, Modified Food Starch, Dehydrated Apple Flakes (calcium Stearate), Orange Peel (water, Citric Acid), Vanilla Extract [corn Syrup, Ethyl Alcohol, Water], Seasoning [spice, Dextrose, Spice Extractive]), Stuffing (breading [enriched Bleached Wheat Flour (niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Distilled Vinegar, Contains 2% Or Less Of Sugar, Salt, Leavening [sodium Bicarbonate], Yeast, Spice Extractive, Dough Conditioners [ascorbic Acid, L Cysteine Monohydrochloride), Sliced Celery, Soybean Oil, Water, Turkey Flavor (maltodextrin, Salt, Sugar, Modified Corn Starch, Natural Flavors, Autolyzed Yeast Extract, Monosodium Glutamate, Turkey Powder, Gelatin, Turkey Broth, Chicken Fat, Disodium Guanylate, Disodium Inosinate, Egg Yolk Powder, Onion Powder, Garlic Powder, Chicken Powder, Chicken Broth, Caramel Color, Sodium Lactate, Celery Powder, Turkey Fat, Carrot Extract, Onion Broth, Soy Lecithin), Dehydrated Onion, Turkey Fat, Sugar, Butter (cream, Salt), Spice, Parsley, Spices, Natural Flavors), Water, Seasoning Sauce (water, Sugar, Seasoning Sauce (soybean Oil, Water, Mono And Diglycerides With Bht And Citric Acid To Protect Flavor, Beta Carotene For Color (corn Oil, Dl Alpha Tocopherol)), Salt, Soybean Oil) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.31
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 91.0kcal (+16.00kcal, +21.33%) | |
Total Fat | 3.54g (+0.90g, +34.09%) | |
Saturated Fat | 1.52g (+0.86g, +130.30%) | |
Trans Fat | N/A | |
Cholesterol | 15.0mg (+4.00mg, +36.36%) | |
Sodium | 268.0mg (-5.00mg, -1.83%) | |
Total Carbohydrates | 9.6g (+0.79g, +8.97%) | |
Dietary Fiber | 1.0g (-0.30g, -23.08%) | |
Sugars | 2.02g (-0.62g, -23.48%) | |
Sugars, added | N/A | |
Protein | 5.05g (+1.09g, +27.53%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 202.0IU (-18.00IU, -8.18%) | |
Vitamin C, total ascorbic acid | 4.5mg (-3.40mg, -43.04%) | |
Calcium, Ca | 20.0mg (+2.00mg, +11.11%) | |
Iron, Fe | 0.73mg (+0.25mg, +52.08%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Tomato Sauce (water, Tomato Puree [tomatoes, Citric Acid], Onions, Parmesan Cheese [part Skim Milk, Cheese Cultures, Salt, Enzymes], Salt, Celery Powder*, Granulated Garlic, Spices, Nisin*, Black Pepper), Cooked Seasoned Beef Crumbles (beef, Salt, Natural Flavorings), Enriched Macaroni (wheat Semolina, Egg Whites, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.88
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 87.0kcal (+12.00kcal, +16.00%) | |
Total Fat | 7.09g (+4.45g, +168.56%) | |
Saturated Fat | 0.79g (+0.13g, +19.70%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (-11.00mg, -100.00%) | |
Sodium | 283.0mg (+10.00mg, +3.66%) | |
Total Carbohydrates | 7.09g (-1.72g, -19.52%) | |
Dietary Fiber | 1.6g (+0.30g, +23.08%) | |
Sugars | 3.94g (+1.30g, +49.24%) | |
Sugars, added | N/A | |
Protein | 0.79g (-3.17g, -80.05%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 236.0IU (+16.00IU, +7.27%) | |
Vitamin C, total ascorbic acid | 4.7mg (-3.20mg, -40.51%) | |
Calcium, Ca | 16.0mg (-2.00mg, -11.11%) | |
Iron, Fe | 0.85mg (+0.37mg, +77.08%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Fresh Organic Tomatoes, Tomato Paste, Fresh Onions, Honey, Fresh Garlic, Extra Virgin Olive Oil, Salt, Basil, Spices |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.02
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 57.0kcal (-18.00kcal, -24.00%) | |
Total Fat | 2.04g (-0.60g, -22.73%) | |
Saturated Fat | 1.02g (+0.36g, +54.55%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 8.0mg (-3.00mg, -27.27%) | |
Sodium | 265.0mg (-8.00mg, -2.93%) | |
Total Carbohydrates | 6.53g (-2.28g, -25.88%) | |
Dietary Fiber | 0.4g (-0.90g, -69.23%) | |
Sugars | 0.82g (-1.82g, -68.94%) | |
Sugars, added | N/A | |
Protein | 2.86g (-1.10g, -27.78%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 204.0IU (-16.00IU, -7.27%) | |
Vitamin C, total ascorbic acid | 4.9mg (-3.00mg, -37.97%) | |
Calcium, Ca | 16.0mg (-2.00mg, -11.11%) | |
Iron, Fe | 0.29mg (-0.19mg, -39.58%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Water, Cooked White Chicken Meat (white Chicken Meat, Water, Modified Cornstarch, Salt, Sodium Phosphate), Chorizo Sausage (pork, Water, Spices, Spice Extractives, Salt, Paprika, Sodium Phosphates, Garlic Powder, Onion Powder, Dextrose, Maltodextrin, Sodium Nitrite, Natural Hickory Smoke Flavoring, Tricalcium Phosphate), Enriched Rice, Red Peppers, Tomatoes In Tomato Juice, Potato Starch, Okra, Tomato Paste, Celery, Chicken Base (chicken Stock, Flavoring, Autolyzed Yeast Extract, Salt, Celery Juice Concentrate, Carrot Juice Concentrate, Onion Juice Concentrate), Roux (wheat Flour, Butter Fat, Salt), Onion Powder, Sugar, Natural Flavor, Salt, Garlic Powder, Spices, Chili Pepper Flakes |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.32
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 85.0kcal (+10.00kcal, +13.33%) | |
Total Fat | 6.07g (+3.43g, +129.92%) | |
Saturated Fat | 3.24g (+2.58g, +390.91%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 12.0mg (+1.00mg, +9.09%) | |
Sodium | 259.0mg (-14.00mg, -5.13%) | |
Total Carbohydrates | 7.29g (-1.52g, -17.25%) | |
Dietary Fiber | 2.4g (+1.10g, +84.62%) | |
Sugars | 4.05g (+1.41g, +53.41%) | |
Sugars, added | N/A | |
Protein | 1.21g (-2.75g, -69.44%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 202.0IU (-18.00IU, -8.18%) | |
Vitamin C, total ascorbic acid | 1.9mg (-6.00mg, -75.95%) | |
Calcium, Ca | 16.0mg (-2.00mg, -11.11%) | |
Iron, Fe | 0.44mg (-0.04mg, -8.33%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Tomatoes (tomatoes, Tomato Puree, Salt, Citric Acid), Water, Cream, Onions, Seasonings (sugar, Modified Corn Starch, Salt, Spices, Mono And Diglycerides), Contains 2% Or Less Of: Butter (cream, Natural Flavoring), Extra Virgin Olive Oil, Garlic, Sugar, Modified Food Starch And Nisin Preparation |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.32
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 85.0kcal (+10.00kcal, +13.33%) | |
Total Fat | 6.07g (+3.43g, +129.92%) | |
Saturated Fat | 3.24g (+2.58g, +390.91%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 12.0mg (+1.00mg, +9.09%) | |
Sodium | 259.0mg (-14.00mg, -5.13%) | |
Total Carbohydrates | 7.29g (-1.52g, -17.25%) | |
Dietary Fiber | 2.4g (+1.10g, +84.62%) | |
Sugars | 4.05g (+1.41g, +53.41%) | |
Sugars, added | N/A | |
Protein | 1.21g (-2.75g, -69.44%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 202.0IU (-18.00IU, -8.18%) | |
Vitamin C, total ascorbic acid | 1.9mg (-6.00mg, -75.95%) | |
Calcium, Ca | 16.0mg (-2.00mg, -11.11%) | |
Iron, Fe | 0.44mg (-0.04mg, -8.33%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Tomatoes (tomatoes, Tomato Puree Salt, Citric Acid), Water, Cream Onions, Seasoning (sugar, Modified Corn Starch, Salt, Spices, Mono And Diglycerides), Contains 2% Or Less Of: Butter (cream, Natural Flavoring), Extra Virgin Olive Oil, Garlic, Sugar, Modified Food Starch, And Nisin Preparation |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.93
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 57.0kcal (-18.00kcal, -24.00%) | |
Total Fat | 2.04g (-0.60g, -22.73%) | |
Saturated Fat | 0.82g (+0.16g, +24.24%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 4.0mg (-7.00mg, -63.64%) | |
Sodium | 265.0mg (-8.00mg, -2.93%) | |
Total Carbohydrates | 8.16g (-0.65g, -7.38%) | |
Dietary Fiber | 0.8g (-0.50g, -38.46%) | |
Sugars | 1.22g (-1.42g, -53.79%) | |
Sugars, added | N/A | |
Protein | 1.22g (-2.74g, -69.19%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 204.0IU (-16.00IU, -7.27%) | |
Vitamin C, total ascorbic acid | 3.7mg (-4.20mg, -53.16%) | |
Calcium, Ca | 16.0mg (-2.00mg, -11.11%) | |
Iron, Fe | 0.29mg (-0.19mg, -39.58%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Filtered Water, Organic Corn, Organic Potatoes, Organic Cream (milk), Organic Roasted Red Bell Peppers, Organic Carrots, Organic Corn Starch And Or Organic Potato Starch, Organic Celery, Organic Leeks, Organic Green Onions, Organic Potato Flakes, Organic Onions, Natural Flavors (with Yeast Extract), Sea Salt, Organic Expeller Pressed Canola Oil And Or Organic Safflower Oil And Or Organic Sunflower Oil, Organic Evaporated Cane Syrup, Organic Spices |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.12
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 61.0kcal (-14.00kcal, -18.67%) | |
Total Fat | 0.61g (-2.03g, -76.89%) | |
Saturated Fat | 0.0g (-0.66g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (-11.00mg, -100.00%) | |
Sodium | 282.0mg (+9.00mg, +3.30%) | |
Total Carbohydrates | 11.43g (+2.62g, +29.74%) | |
Dietary Fiber | 1.6g (+0.30g, +23.08%) | |
Sugars | 1.63g (-1.01g, -38.26%) | |
Sugars, added | N/A | |
Protein | 2.45g (-1.51g, -38.13%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 204.0IU (-16.00IU, -7.27%) | |
Vitamin C, total ascorbic acid | 0.0mg (-7.90mg, -100.00%) | |
Calcium, Ca | 16.0mg (-2.00mg, -11.11%) | |
Iron, Fe | 0.73mg (+0.25mg, +52.08%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Filtered Water, Tomato Paste, Carrots, Potatoes Green Beans, Potato Starch, Kidney Beans, Chickpeas, Pasta (semolina, Egg Whites, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Celery, Peas, Spinach, Modified Cornstarch, Salt, Seasoning (salt, Natural Flavor, Onion Powder, Tomato Powder, Hydrolyzed Soy Protein, Sugar, Garlic Powder, Maltodextrin, Yeast Extract, Spice, Citric Acid, Modified Milk Ingredients, Vegetable Oil), Canola Oil, Sugar, Yeast Extract, Potassium Chloride, Spice, Garlic, Citric Acid, Turmeric |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.12
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 61.0kcal (-14.00kcal, -18.67%) | |
Total Fat | 0.61g (-2.03g, -76.89%) | |
Saturated Fat | 0.0g (-0.66g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (-11.00mg, -100.00%) | |
Sodium | 282.0mg (+9.00mg, +3.30%) | |
Total Carbohydrates | 11.43g (+2.62g, +29.74%) | |
Dietary Fiber | 1.6g (+0.30g, +23.08%) | |
Sugars | 1.63g (-1.01g, -38.26%) | |
Sugars, added | N/A | |
Protein | 2.45g (-1.51g, -38.13%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 204.0IU (-16.00IU, -7.27%) | |
Vitamin C, total ascorbic acid | 0.0mg (-7.90mg, -100.00%) | |
Calcium, Ca | 16.0mg (-2.00mg, -11.11%) | |
Iron, Fe | 0.73mg (+0.25mg, +52.08%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Water, Tomato Paste, Carrots, Potatoes, Green Beans, Potato Starch, Kidney Beans, Chickpeas, Pasta (semolina, Egg Whites, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Celery, Peas, Spinach, Cornstarch Modified, Salt, Seasoning (salt, Flavor, Onion Powder, Tomato Powder, Hydrolyzed Soy Protein, Sugar, Garlic Powder, Maltodextrin, Yeast Extract, Spice, Citric Acid, Modified Milk Ingredients, Vegetable Oil), Canola Oil, Sugar, Yeast Extract, Potassium Chloride, Spice, Garlic, Citric Acid, Turmeric (color) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.12
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 61.0kcal (-14.00kcal, -18.67%) | |
Total Fat | 0.61g (-2.03g, -76.89%) | |
Saturated Fat | 0.0g (-0.66g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (-11.00mg, -100.00%) | |
Sodium | 282.0mg (+9.00mg, +3.30%) | |
Total Carbohydrates | 11.43g (+2.62g, +29.74%) | |
Dietary Fiber | 2.0g (+0.70g, +53.85%) | |
Sugars | 1.63g (-1.01g, -38.26%) | |
Sugars, added | N/A | |
Protein | 2.45g (-1.51g, -38.13%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 204.0IU (-16.00IU, -7.27%) | |
Vitamin C, total ascorbic acid | 0.0mg (-7.90mg, -100.00%) | |
Calcium, Ca | 16.0mg (-2.00mg, -11.11%) | |
Iron, Fe | 0.73mg (+0.25mg, +52.08%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Filtered Water, Tomato Paste, Carrots, Potatoes, Green Beans, Potato Starch, Kidney Beans, Chickpeas, Pasta (semolina Egg Whites, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid], Celery, Peas, Spinach, Modified Cornstarch, Salt, Seasoning {salt, Flavor, Onion Powder, Tomato Powder, Hydrolyzed Soy Protein, Sugar, Garlic Powder, Maltodextrin, Yeast Extract, Spice, Citric Acid, Modified Milk Ingredients, Vegetable Oil}, Canola Oil, Sugar, Yeast Extract, Potassium Chloride, Spice, Garlic, Citric Acid, Turmeric |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.57
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 71.0kcal (-4.00kcal, -5.33%) | |
Total Fat | 1.25g (-1.39g, -52.65%) | |
Saturated Fat | 0.42g (-0.24g, -36.36%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 8.0mg (-3.00mg, -27.27%) | |
Sodium | 296.0mg (+23.00mg, +8.42%) | |
Total Carbohydrates | 9.58g (+0.77g, +8.74%) | |
Dietary Fiber | 2.1g (+0.80g, +61.54%) | |
Sugars | 1.25g (-1.39g, -52.65%) | |
Sugars, added | N/A | |
Protein | 6.25g (+2.29g, +57.83%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 208.0IU (-12.00IU, -5.45%) | |
Vitamin C, total ascorbic acid | 6.2mg (-1.70mg, -21.52%) | |
Calcium, Ca | 25.0mg (+7.00mg, +38.89%) | |
Iron, Fe | 0.75mg (+0.27mg, +56.25%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Water, Cooked Beef Crumbles (beef, Salt), Diced Tomatoes In Tomato Juice, Pinto Beans, Tomato Paste, Black Beans, Rice Starch, Contains Less Than 2% Of: Onions, Red Chili Peppers, Chipotle Peppers, Salt, Natural Flavor, Minced Garlic, Sea Salt, Green Onions, Roasted Pasilla Chiles |