Hungry Man Roasted Carved White Meat Turkey, Creamy Mashed Potatoes, Gravy, Seasoned Stuffing And Mixed Vegetables Includes An Apple Cranberry Dessert, Roasted Carved White Meat Turkey by Campbell Soup Company: Similar Foods

Product:
Roasted Carved White Meat Turkey, Creamy Mashed Potatoes, Gravy, Seasoned Stuffing And Mixed Vegetables Includes An Apple Cranberry Dessert, Roasted Carved White Meat Turkey
Brand:
Hungry Man
Maker:
Campbell Soup Company

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1629149/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 90.0kcal
Total Fat2.42g
Saturated Fat 0.55g
Trans Fat N/A
Cholesterol 8.0mg
Sodium 289.0mg
Total Carbohydrates 13.44g
Dietary Fiber 1.1g
Sugars 4.85g
Sugars, added N/A
Protein 3.52g
Core Vitamins and Minerals
Vitamin A, IU220.0IU
Vitamin C, total ascorbic acid2.6mg
Calcium, Ca22.0mg
Iron, Fe0.59mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Gravy (water, Modified Corn Starch, Chicken Fat, Turkey Type Flavor [salt, Chicken Flavor, Monosodium Glutamate, Hydrolyzed Corn Gluten, Autolyzed Yeast Extract, Caramel Color, Onion Powder, Canola Oil, Flavors, Modified Corn Starch, Disodium Inosinate, Disodium Guanylate, Garlic Powder, Soybean Oil], Enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Dry Whole Milk, Onion Powder, Caramel Color, Mono And Diglycerides, Spice), Mashed Potatoes (water, Dehydrated Potato Flakes [potatoes, Mono And Diglycerides, Sodium Acid Pyrophosphate, Citric Acid], Seasoning Sauce [soybean Oil, Water, Mono And Diglycerides With Bht And Citric Acid To Protect Flavor, Beta Carotene For Color (corn Oil, Dl Alpha Tocopherol)] Contains Less Than 2% Of: Salt, Dried Dairy Blend [whey, Calcium Caseinate]), Cooked White Meat Turkey (cooked White Turkey Meat, Water, Modified Food Starch, Soy Protein Concentrate, Salt, Carrageenan, Sodium Acid Pyrophosphate, Sodium Phosphate), Mixed Vegetables (carrots, Corn, Cut Green Beans), Apple Cranberry Dessert (water, Sugar, Cranberries, Rehydrated Apples, Modified Food Starch, Dehydrated Apple Flakes (calcium Stearate), Orange Peel (water, Citric Acid), Vanilla Extract [corn Syrup, Ethyl Alcohol, Water], Seasoning [spice, Dextrose, Spice Extractive]), Stuffing (breading [enriched Bleached Wheat Flour (niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Distilled Vinegar, Contains 2% Or Less Of Sugar, Salt, Leavening [sodium Bicarbonate], Yeast, Spice Extractive, Dough Conditioners [ascorbic Acid, L Cysteine Monohydrochloride), Sliced Celery, Soybean Oil, Water, Turkey Flavor (maltodextrin, Salt, Sugar, Modified Corn Starch, Natural Flavors, Autolyzed Yeast Extract, Monosodium Glutamate, Turkey Powder, Gelatin, Turkey Broth, Chicken Fat, Disodium Guanylate, Disodium Inosinate, Egg Yolk Powder, Onion Powder, Garlic Powder, Chicken Powder, Chicken Broth, Caramel Color, Sodium Lactate, Celery Powder, Turkey Fat, Carrot Extract, Onion Broth, Soy Lecithin), Dehydrated Onion, Turkey Fat, Sugar, Butter (cream, Salt), Spice, Parsley, Spices, Natural Flavors), Water, Seasoning Sauce (water, Sugar, Seasoning Sauce (soybean Oil, Water, Mono And Diglycerides With Bht And Citric Acid To Protect Flavor, Beta Carotene For Color (corn Oil, Dl Alpha Tocopherol)), Salt, Soybean Oil)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.12
All Nutrients Per 100g (3.527 oz)
Calories 92.0kcal (+2.00kcal, +2.22%)
Total Fat6.25g (+3.83g, +158.26%)
Saturated Fat 2.08g (+1.53g, +278.18%)
Trans Fat 0.0g
Cholesterol 10.0mg (+2.00mg, +25.00%)
Sodium 300.0mg (+11.00mg, +3.81%)
Total Carbohydrates 6.25g (-7.19g, -53.50%)
Dietary Fiber 0.8g (-0.30g, -27.27%)
Sugars 1.67g (-3.18g, -65.57%)
Sugars, added N/A
Protein 2.08g (-1.44g, -40.91%)
Core Vitamins and Minerals
Vitamin A, IU208.0IU (-12.00IU, -5.45%)
Vitamin C, total ascorbic acid1.0mg (-1.60mg, -61.54%)
Calcium, Ca25.0mg (+3.00mg, +13.64%)
Iron, Fe0.45mg (-0.14mg, -23.73%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Beef Stock, Mushrooms, Light Cream (milk, Cream), Onions, Wheat Flour, Carrots, Madeira Wine (contains Sulfites), Soybean Oil, Sour Cream (cultured Light Cream, Nonfat Milk, Enzymes), Butter (cream, Salt), Sea Salt, Paprika, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.16
All Nutrients Per 100g (3.527 oz)
Calories 92.0kcal (+2.00kcal, +2.22%)
Total Fat0.38g (-2.04g, -84.30%)
Saturated Fat 0.0g (-0.55g, -100.00%)
Trans Fat 0.0g
Cholesterol 0.0mg (-8.00mg, -100.00%)
Sodium 285.0mg (-4.00mg, -1.38%)
Total Carbohydrates 17.69g (+4.25g, +31.62%)
Dietary Fiber 7.7g (+6.60g, +600.00%)
Sugars 1.54g (-3.31g, -68.25%)
Sugars, added N/A
Protein 4.62g (+1.10g, +31.25%)
Core Vitamins and Minerals
Vitamin A, IU231.0IU (+11.00IU, +5.00%)
Vitamin C, total ascorbic acid1.8mg (-0.80mg, -30.77%)
Calcium, Ca31.0mg (+9.00mg, +40.91%)
Iron, Fe2.08mg (+1.49mg, +252.54%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cooked Small Red Beans (beans, Water), Water, Contains 2% Or Less Of High Fructose Corn Syrup, Wheat Flour, Tomato Paste, Spices, Salt, Corn Flour, Soybean Oil, Natural Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.16
All Nutrients Per 100g (3.527 oz)
Calories 92.0kcal (+2.00kcal, +2.22%)
Total Fat0.38g (-2.04g, -84.30%)
Saturated Fat 0.0g (-0.55g, -100.00%)
Trans Fat 0.0g
Cholesterol 0.0mg (-8.00mg, -100.00%)
Sodium 285.0mg (-4.00mg, -1.38%)
Total Carbohydrates 17.69g (+4.25g, +31.62%)
Dietary Fiber 7.7g (+6.60g, +600.00%)
Sugars 1.54g (-3.31g, -68.25%)
Sugars, added N/A
Protein 4.62g (+1.10g, +31.25%)
Core Vitamins and Minerals
Vitamin A, IU231.0IU (+11.00IU, +5.00%)
Vitamin C, total ascorbic acid1.8mg (-0.80mg, -30.77%)
Calcium, Ca31.0mg (+9.00mg, +40.91%)
Iron, Fe2.08mg (+1.49mg, +252.54%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cooked Small Red Beans (beans, Water), Water, Contains 2% Or Less Of High Fructose Corn Syrup, Wheat Flour, Tomato Paste, Spices, Salt, Corn Flour, Soybean Oil, Natural Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.59
All Nutrients Per 100g (3.527 oz)
Calories 85.0kcal (-5.00kcal, -5.56%)
Total Fat0.38g (-2.04g, -84.30%)
Saturated Fat 0.0g (-0.55g, -100.00%)
Trans Fat 0.0g
Cholesterol 0.0mg (-8.00mg, -100.00%)
Sodium 300.0mg (+11.00mg, +3.81%)
Total Carbohydrates 15.38g (+1.94g, +14.43%)
Dietary Fiber 6.9g (+5.80g, +527.27%)
Sugars 1.54g (-3.31g, -68.25%)
Sugars, added N/A
Protein 3.85g (+0.33g, +9.37%)
Core Vitamins and Minerals
Vitamin A, IU231.0IU (+11.00IU, +5.00%)
Vitamin C, total ascorbic acid1.8mg (-0.80mg, -30.77%)
Calcium, Ca31.0mg (+9.00mg, +40.91%)
Iron, Fe1.38mg (+0.79mg, +133.90%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cooked Small Red Beans (beans, Water), Water, Contains 2% Or Less Of High Fructose Corn Syrup, Wheat Flour, Tomato Paste, Spices, Salt, Corn Flour, Soybean Oil, Natural Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.82
All Nutrients Per 100g (3.527 oz)
Calories 87.0kcal (-3.00kcal, -3.33%)
Total Fat7.09g (+4.67g, +192.98%)
Saturated Fat 0.79g (+0.24g, +43.64%)
Trans Fat 0.0g
Cholesterol 0.0mg (-8.00mg, -100.00%)
Sodium 283.0mg (-6.00mg, -2.08%)
Total Carbohydrates 7.09g (-6.35g, -47.25%)
Dietary Fiber 1.6g (+0.50g, +45.45%)
Sugars 3.94g (-0.91g, -18.76%)
Sugars, added N/A
Protein 0.79g (-2.73g, -77.56%)
Core Vitamins and Minerals
Vitamin A, IU236.0IU (+16.00IU, +7.27%)
Vitamin C, total ascorbic acid4.7mg (+2.10mg, +80.77%)
Calcium, Ca16.0mg (-6.00mg, -27.27%)
Iron, Fe0.85mg (+0.26mg, +44.07%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Fresh Organic Tomatoes, Tomato Paste, Fresh Onions, Honey, Fresh Garlic, Extra Virgin Olive Oil, Salt, Basil, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.57
All Nutrients Per 100g (3.527 oz)
Calories 109.0kcal (+19.00kcal, +21.11%)
Total Fat2.06g (-0.36g, -14.88%)
Saturated Fat 0.29g (-0.26g, -47.27%)
Trans Fat 0.0g
Cholesterol 12.0mg (+4.00mg, +50.00%)
Sodium 285.0mg (-4.00mg, -1.38%)
Total Carbohydrates 16.47g (+3.03g, +22.54%)
Dietary Fiber 1.2g (+0.10g, +9.09%)
Sugars 1.47g (-3.38g, -69.69%)
Sugars, added N/A
Protein 6.18g (+2.66g, +75.57%)
Core Vitamins and Minerals
Vitamin A, IU221.0IU (+1.00IU, +0.45%)
Vitamin C, total ascorbic acid8.8mg (+6.20mg, +238.46%)
Calcium, Ca29.0mg (+7.00mg, +31.82%)
Iron, Fe0.79mg (+0.20mg, +33.90%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Coked Rice, Cooked Seasoned Natural* Chicken Breast Strips With Rib Meat (chicken Breast With Rib Meat, Water, Sugar, Rice Starch, Salt, Lemon Juice Concentrate, Vinegar, Spices, Natural Flavors), Red And Green Bell Peppers, Water, Tomatoes (tomatoes, Tomato Juice, Citric Acid, Calcium Chloride), Poblano Peppers, Black Beans (black Beans, Water), Onions, Corn, Less Than 2% Of Tomato Paste, Canola Oil, Jalapeno Peppers (jalapeno Peppers, Water, Vinegar, Salt), Garlic Puree (garlic, Water, Citric Acid), Cilantro, Salt, Modified Food Starch, Spices, Granulated Onion, Granulated Garlic, Xanthan Gum, Lime Flavor (sunflower Oil, Natural Flavor)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.29
All Nutrients Per 100g (3.527 oz)
Calories 86.0kcal (-4.00kcal, -4.44%)
Total Fat4.51g (+2.09g, +86.36%)
Saturated Fat 1.64g (+1.09g, +198.18%)
Trans Fat 0.0g
Cholesterol 16.0mg (+8.00mg, +100.00%)
Sodium 283.0mg (-6.00mg, -2.08%)
Total Carbohydrates 6.15g (-7.29g, -54.24%)
Dietary Fiber 1.6g (+0.50g, +45.45%)
Sugars 1.23g (-3.62g, -74.64%)
Sugars, added N/A
Protein 5.74g (+2.22g, +63.07%)
Core Vitamins and Minerals
Vitamin A, IU205.0IU (-15.00IU, -6.82%)
Vitamin C, total ascorbic acid1.0mg (-1.60mg, -61.54%)
Calcium, Ca33.0mg (+11.00mg, +50.00%)
Iron, Fe1.48mg (+0.89mg, +150.85%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Beef, Red Beans, Diced Tomatoes In Juice (tomatoes, Tomato Juice, Citric Acid, Calcium Chloride), Modified Food Starch, Spices, Chili Powder (chili Pepper, Spices), Textured Vegetable Protein (soy Protein Concentrate, Caramel Color), Salt, Sugar
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.32
All Nutrients Per 100g (3.527 oz)
Calories 106.0kcal (+16.00kcal, +17.78%)
Total Fat1.47g (-0.95g, -39.26%)
Saturated Fat 0.29g (-0.26g, -47.27%)
Trans Fat 0.0g
Cholesterol 7.0mg (-1.00mg, -12.50%)
Sodium 279.0mg (-10.00mg, -3.46%)
Total Carbohydrates 17.65g (+4.21g, +31.32%)
Dietary Fiber 0.6g (-0.50g, -45.45%)
Sugars 3.24g (-1.61g, -33.20%)
Sugars, added N/A
Protein 4.12g (+0.60g, +17.05%)
Core Vitamins and Minerals
Vitamin A, IU221.0IU (+1.00IU, +0.45%)
Vitamin C, total ascorbic acid10.6mg (+8.00mg, +307.69%)
Calcium, Ca12.0mg (-10.00mg, -45.45%)
Iron, Fe0.32mg (-0.27mg, -45.76%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Vegetables: Onions, Green Bell Peppers, Red Bell Peppers Chow Fun Noodles: Water, Rice Flour, Soybean Oil Sauce: Water, Soy Sauce (water, Wheat, Soybeans, Salt, Lactic Acid), Garlic Puree, Brown Sugar, Cane Sugar, Oyster Sauce [water, Sugar, Salt, Oyster Juice Concentrate (oyster, Water, Salt), Modified Corn Starch, Alcohol, Caramel Color, Fermented Wheat Protein, Yeast Extract, Oyster Extract], Fish Sauce (anchovy Extract, Salt And Water), Corn Starch, Spices, Rice Vinegar Cooked White Meat Chicken Strips: Chicken White Meat, Water, Modified Tapioca Starch, Salt, Sodium Phosphate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.54
All Nutrients Per 100g (3.527 oz)
Calories 94.0kcal (+4.00kcal, +4.44%)
Total Fat5.33g (+2.91g, +120.25%)
Saturated Fat 2.05g (+1.50g, +272.73%)
Trans Fat 0.0g
Cholesterol 20.0mg (+12.00mg, +150.00%)
Sodium 283.0mg (-6.00mg, -2.08%)
Total Carbohydrates 5.33g (-8.11g, -60.34%)
Dietary Fiber 0.4g (-0.70g, -63.64%)
Sugars 1.64g (-3.21g, -66.19%)
Sugars, added N/A
Protein 6.15g (+2.63g, +74.72%)
Core Vitamins and Minerals
Vitamin A, IU205.0IU (-15.00IU, -6.82%)
Vitamin C, total ascorbic acid1.0mg (-1.60mg, -61.54%)
Calcium, Ca16.0mg (-6.00mg, -27.27%)
Iron, Fe1.11mg (+0.52mg, +88.14%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Beef, Diced Tomatoes In Juice (tomatoes, Tomato Juice, Citric Acid, Calcium Chloride), Modified Food Starch, Spices, Chili Powder, (chili Pepper, Spices), Textured Vegetable Protein (soy Protein Concentrate, Caramel Color), Salt, Sugar
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.54
All Nutrients Per 100g (3.527 oz)
Calories 94.0kcal (+4.00kcal, +4.44%)
Total Fat5.33g (+2.91g, +120.25%)
Saturated Fat 2.05g (+1.50g, +272.73%)
Trans Fat 0.0g
Cholesterol 20.0mg (+12.00mg, +150.00%)
Sodium 283.0mg (-6.00mg, -2.08%)
Total Carbohydrates 5.33g (-8.11g, -60.34%)
Dietary Fiber 0.4g (-0.70g, -63.64%)
Sugars 1.64g (-3.21g, -66.19%)
Sugars, added N/A
Protein 6.15g (+2.63g, +74.72%)
Core Vitamins and Minerals
Vitamin A, IU205.0IU (-15.00IU, -6.82%)
Vitamin C, total ascorbic acid1.0mg (-1.60mg, -61.54%)
Calcium, Ca16.0mg (-6.00mg, -27.27%)
Iron, Fe1.11mg (+0.52mg, +88.14%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Beef , Diced Tomatoes In Juice (tomatoes, Tomato Juice, Citric Acid, Calcium Chloride), Modified Food Starch, Spices, Chili Powder (chili Pepper, Spices), Textured Vegetable Protein (soy Protein Concentrate, Caramel Color), Salt, Sugar
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.68
All Nutrients Per 100g (3.527 oz)
Calories 75.0kcal (-15.00kcal, -16.67%)
Total Fat2.64g (+0.22g, +9.09%)
Saturated Fat 0.66g (+0.11g, +20.00%)
Trans Fat 0.0g
Cholesterol 11.0mg (+3.00mg, +37.50%)
Sodium 273.0mg (-16.00mg, -5.54%)
Total Carbohydrates 8.81g (-4.63g, -34.45%)
Dietary Fiber 1.3g (+0.20g, +18.18%)
Sugars 2.64g (-2.21g, -45.57%)
Sugars, added N/A
Protein 3.96g (+0.44g, +12.50%)
Core Vitamins and Minerals
Vitamin A, IU220.0IU (=)
Vitamin C, total ascorbic acid7.9mg (+5.30mg, +203.85%)
Calcium, Ca18.0mg (-4.00mg, -18.18%)
Iron, Fe0.48mg (-0.11mg, -18.64%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chicken Stock, Potatoes, Diced Tomatoes, Corn, Lima Beans, Onion, Rotel, Andouille Sausage, Pork Shoulder, Chicken, Red Pepper, Bbq Sauce, Ketchup, Green Pepper, Cider Vinegar, Worcestershire Sauce, Salt, Olive Oil, Garlic, Chili Powder, Black Pepper, Paprika
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.10
All Nutrients Per 100g (3.527 oz)
Calories 107.0kcal (+17.00kcal, +18.89%)
Total Fat2.5g (+0.08g, +3.31%)
Saturated Fat 0.0g (-0.55g, -100.00%)
Trans Fat 0.0g
Cholesterol 0.0mg (-8.00mg, -100.00%)
Sodium 279.0mg (-10.00mg, -3.46%)
Total Carbohydrates 17.86g (+4.42g, +32.89%)
Dietary Fiber 2.1g (+1.00g, +90.91%)
Sugars 2.14g (-2.71g, -55.88%)
Sugars, added N/A
Protein 3.57g (+0.05g, +1.42%)
Core Vitamins and Minerals
Vitamin A, IU214.0IU (-6.00IU, -2.73%)
Vitamin C, total ascorbic acid6.4mg (+3.80mg, +146.15%)
Calcium, Ca29.0mg (+7.00mg, +31.82%)
Iron, Fe1.03mg (+0.44mg, +74.58%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Couscous (water, Couscous [durum Wheat Semolina]), Mushrooms, Green Garbanzo Beans, Red Bell Pepper, Seasoning (parmesan Cheese [(milk, Salt, Cheese Cultures, Enzymes), Whey, Disodium Phosphates, Lactic Acid] Whey, Basil, Dehydrated Garlic, Salt, Black Pepper, Natural Flavors And Less Than 2% Silicon Dioxide [anti Caking Agent]), Soybean Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.77
All Nutrients Per 100g (3.527 oz)
Calories 71.0kcal (-19.00kcal, -21.11%)
Total Fat1.25g (-1.17g, -48.35%)
Saturated Fat 0.42g (-0.13g, -23.64%)
Trans Fat 0.0g
Cholesterol 8.0mg (=)
Sodium 296.0mg (+7.00mg, +2.42%)
Total Carbohydrates 9.58g (-3.86g, -28.72%)
Dietary Fiber 2.1g (+1.00g, +90.91%)
Sugars 1.25g (-3.60g, -74.23%)
Sugars, added N/A
Protein 6.25g (+2.73g, +77.56%)
Core Vitamins and Minerals
Vitamin A, IU208.0IU (-12.00IU, -5.45%)
Vitamin C, total ascorbic acid6.2mg (+3.60mg, +138.46%)
Calcium, Ca25.0mg (+3.00mg, +13.64%)
Iron, Fe0.75mg (+0.16mg, +27.12%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Cooked Beef Crumbles (beef, Salt), Diced Tomatoes In Tomato Juice, Pinto Beans, Tomato Paste, Black Beans, Rice Starch, Contains Less Than 2% Of: Onions, Red Chili Peppers, Chipotle Peppers, Salt, Natural Flavor, Minced Garlic, Sea Salt, Green Onions, Roasted Pasilla Chiles
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.81
All Nutrients Per 100g (3.527 oz)
Calories 102.0kcal (+12.00kcal, +13.33%)
Total Fat7.09g (+4.67g, +192.98%)
Saturated Fat 1.18g (+0.63g, +114.55%)
Trans Fat 0.0g
Cholesterol 0.0mg (-8.00mg, -100.00%)
Sodium 291.0mg (+2.00mg, +0.69%)
Total Carbohydrates 7.87g (-5.57g, -41.44%)
Dietary Fiber 2.4g (+1.30g, +118.18%)
Sugars 3.94g (-0.91g, -18.76%)
Sugars, added N/A
Protein 1.57g (-1.95g, -55.40%)
Core Vitamins and Minerals
Vitamin A, IU236.0IU (+16.00IU, +7.27%)
Vitamin C, total ascorbic acid0.0mg (-2.60mg, -100.00%)
Calcium, Ca31.0mg (+9.00mg, +40.91%)
Iron, Fe1.13mg (+0.54mg, +91.53%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Zucchini, Bell Peppers, Eggplant, Sunflower Seed Oil, Vegetable Aroma, Parsley, Garlic, Salt, Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.09
All Nutrients Per 100g (3.527 oz)
Calories 88.0kcal (-2.00kcal, -2.22%)
Total Fat1.55g (-0.87g, -35.95%)
Saturated Fat 0.22g (-0.33g, -60.00%)
Trans Fat 0.0g
Cholesterol 0.0mg (-8.00mg, -100.00%)
Sodium 283.0mg (-6.00mg, -2.08%)
Total Carbohydrates 15.93g (+2.49g, +18.53%)
Dietary Fiber 1.8g (+0.70g, +63.64%)
Sugars 3.54g (-1.31g, -27.01%)
Sugars, added N/A
Protein 3.54g (+0.02g, +0.57%)
Core Vitamins and Minerals
Vitamin A, IU221.0IU (+1.00IU, +0.45%)
Vitamin C, total ascorbic acid21.2mg (+18.60mg, +715.38%)
Calcium, Ca35.0mg (+13.00mg, +59.09%)
Iron, Fe0.8mg (+0.21mg, +35.59%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Broccoli, Cooked Brown Rice (brown Rice, Water), Sugar Snap Peas, Shelled Edamame (soybeans), Red Bell Peppers, Water, Soy Sauce (water, Wheat, Soybeans, Salt, Sodium Benzoate [preservative]), Sugar, Modified Corn Starch, Sesame Oil, Balsamic Vinegar, Garlic Powder, Spice, Onion Puree, Xanthan Gum, Salt, Butter, Onion Powder, Yeast Extract, Natural Flavor, Lactic Acid