Mini Garden Salad by Gilbert Foods Llc: Similar Foods
- Product:
- Mini Garden Salad
- Brand:
- Maker:
- Gilbert Foods Llc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2374741/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 20.0kcal | |
| Total Fat | 0.0g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 14.0mg | |
| Total Carbohydrates | 4.08g | |
| Dietary Fiber | 2.0g | |
| Sugars | 2.04g | |
| Sugars, added | N/A | |
| Protein | 1.36g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 27.0mg | |
| Iron, Fe | 0.68mg | |
| Potassium, K | 234.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Romaine Lettuce, Cucumbers, Grape Tomatoes, Carrots | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 5.09
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 24.0kcal (+4.00kcal, +20.00%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | N/A | |
| Trans Fat | N/A | |
| Cholesterol | N/A | |
| Sodium | 12.0mg (-2.00mg, -14.29%) | |
| Total Carbohydrates | 4.71g (+0.63g, +15.44%) | |
| Dietary Fiber | 2.4g (+0.40g, +20.00%) | |
| Sugars | 2.35g (+0.31g, +15.20%) | |
| Sugars, added | N/A | |
| Protein | 1.18g (-0.18g, -13.24%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 29.0mg (+2.00mg, +7.41%) | |
| Iron, Fe | 1.18mg (+0.50mg, +73.53%) | |
| Potassium, K | 235.0mg (+1.00mg, +0.43%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Cauliflower | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 8.62
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 18.0kcal (-2.00kcal, -10.00%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 12.0mg (-2.00mg, -14.29%) | |
| Total Carbohydrates | 3.53g (-0.55g, -13.48%) | |
| Dietary Fiber | 2.4g (+0.40g, +20.00%) | |
| Sugars | 1.18g (-0.86g, -42.16%) | |
| Sugars, added | N/A | |
| Protein | 1.18g (-0.18g, -13.24%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 35.0mg (+8.00mg, +29.63%) | |
| Iron, Fe | 0.94mg (+0.26mg, +38.24%) | |
| Potassium, K | 235.0mg (+1.00mg, +0.43%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Romaine Lettuce, Red Leaf Lettuce | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.60
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 29.0kcal (+9.00kcal, +45.00%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 17.0mg (+3.00mg, +21.43%) | |
| Total Carbohydrates | 4.65g (+0.57g, +13.97%) | |
| Dietary Fiber | 0.0g (-2.00g, -100.00%) | |
| Sugars | 2.33g (+0.29g, +14.22%) | |
| Sugars, added | N/A | |
| Protein | 2.33g (+0.97g, +71.32%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 23.0mg (-4.00mg, -14.81%) | |
| Iron, Fe | 0.47mg (-0.21mg, -30.88%) | |
| Potassium, K | 233.0mg (-1.00mg, -0.43%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Organic Cauliflower | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.41
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 24.0kcal (+4.00kcal, +20.00%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 12.0mg (-2.00mg, -14.29%) | |
| Total Carbohydrates | 4.71g (+0.63g, +15.44%) | |
| Dietary Fiber | 1.2g (-0.80g, -40.00%) | |
| Sugars | 2.35g (+0.31g, +15.20%) | |
| Sugars, added | N/A | |
| Protein | 1.18g (-0.18g, -13.24%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 24.0mg (-3.00mg, -11.11%) | |
| Iron, Fe | 0.47mg (-0.21mg, -30.88%) | |
| Potassium, K | 224.0mg (-10.00mg, -4.27%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Zucchini, Yellow Squash, Cauliflower, Carrots, Romano Beans, Red Bell Peppers | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.44
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 20.0kcal (=) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 12.0mg (-2.00mg, -14.29%) | |
| Total Carbohydrates | 4.07g (-0.01g, -0.25%) | |
| Dietary Fiber | 0.8g (-1.20g, -60.00%) | |
| Sugars | 2.44g (+0.40g, +19.61%) | |
| Sugars, added | N/A | |
| Protein | 0.81g (-0.55g, -40.44%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 16.0mg (-11.00mg, -40.74%) | |
| Iron, Fe | 0.57mg (-0.11mg, -16.18%) | |
| Potassium, K | 236.0mg (+2.00mg, +0.85%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Tomatoes, Tomato Juice, Citric Acid, Calcium Chloride | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.66
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 26.0kcal (+6.00kcal, +30.00%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 21.0mg (+7.00mg, +50.00%) | |
| Total Carbohydrates | 5.21g (+1.13g, +27.70%) | |
| Dietary Fiber | 2.1g (+0.10g, +5.00%) | |
| Sugars | 2.08g (+0.04g, +1.96%) | |
| Sugars, added | N/A | |
| Protein | 1.04g (-0.32g, -23.53%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 27.0mg (=) | |
| Iron, Fe | 0.0mg (-0.68mg, -100.00%) | |
| Potassium, K | 227.0mg (-7.00mg, -2.99%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Asparagus, Carrots, Green Beans, Cauliflower, Yellow Squash, Celery, Onions, Mushrooms | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.70
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 21.0kcal (+1.00kcal, +5.00%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 12.0mg (-2.00mg, -14.29%) | |
| Total Carbohydrates | 4.13g (+0.05g, +1.23%) | |
| Dietary Fiber | 0.8g (-1.20g, -60.00%) | |
| Sugars | 2.48g (+0.44g, +21.57%) | |
| Sugars, added | N/A | |
| Protein | 0.83g (-0.53g, -38.97%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 36.0mg (+9.00mg, +33.33%) | |
| Iron, Fe | 0.83mg (+0.15mg, +22.06%) | |
| Potassium, K | 227.0mg (-7.00mg, -2.99%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Diced Tomatoes, Tomato Juice, Calcium Chloride (firming Agent), Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.73
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 12.0kcal (-8.00kcal, -40.00%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 12.0mg (-2.00mg, -14.29%) | |
| Total Carbohydrates | 2.35g (-1.73g, -42.40%) | |
| Dietary Fiber | 1.2g (-0.80g, -40.00%) | |
| Sugars | 1.18g (-0.86g, -42.16%) | |
| Sugars, added | N/A | |
| Protein | 1.18g (-0.18g, -13.24%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 35.0mg (+8.00mg, +29.63%) | |
| Iron, Fe | 1.18mg (+0.50mg, +73.53%) | |
| Potassium, K | 235.0mg (+1.00mg, +0.43%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Butter Lettuce, Red Leaf Lettuce | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.20
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 27.0kcal (+7.00kcal, +35.00%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 18.0mg (+4.00mg, +28.57%) | |
| Total Carbohydrates | 5.31g (+1.23g, +30.15%) | |
| Dietary Fiber | 2.7g (+0.70g, +35.00%) | |
| Sugars | 1.77g (-0.27g, -13.24%) | |
| Sugars, added | N/A | |
| Protein | 2.65g (+1.29g, +94.85%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 35.0mg (+8.00mg, +29.63%) | |
| Iron, Fe | 0.62mg (-0.06mg, -8.82%) | |
| Potassium, K | 230.0mg (-4.00mg, -1.71%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
(north Carolina Or South Carolina) Broccoli, North Carolina Cauliflower | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.25
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 21.0kcal (+1.00kcal, +5.00%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 17.0mg (+3.00mg, +21.43%) | |
| Total Carbohydrates | 4.96g (+0.88g, +21.57%) | |
| Dietary Fiber | 0.8g (-1.20g, -60.00%) | |
| Sugars | 3.31g (+1.27g, +62.25%) | |
| Sugars, added | N/A | |
| Protein | 0.83g (-0.53g, -38.97%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 17.0mg (-10.00mg, -37.04%) | |
| Iron, Fe | 0.66mg (-0.02mg, -2.94%) | |
| Potassium, K | 240.0mg (+6.00mg, +2.56%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Ingredients: Tomatoes, Tomato Juice, Citric Acid, Calcium Chloride | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.67
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 19.0kcal (-1.00kcal, -5.00%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 21.0mg (+7.00mg, +50.00%) | |
| Total Carbohydrates | 4.58g (+0.50g, +12.25%) | |
| Dietary Fiber | 0.0g (-2.00g, -100.00%) | |
| Sugars | 3.75g (+1.71g, +83.82%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-1.36g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 17.0mg (-10.00mg, -37.04%) | |
| Iron, Fe | 0.0mg (-0.68mg, -100.00%) | |
| Potassium, K | 233.0mg (-1.00mg, -0.43%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Organic Coconut Water | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.67
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 19.0kcal (-1.00kcal, -5.00%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 21.0mg (+7.00mg, +50.00%) | |
| Total Carbohydrates | 4.58g (+0.50g, +12.25%) | |
| Dietary Fiber | 0.0g (-2.00g, -100.00%) | |
| Sugars | 3.75g (+1.71g, +83.82%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-1.36g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 17.0mg (-10.00mg, -37.04%) | |
| Iron, Fe | 0.0mg (-0.68mg, -100.00%) | |
| Potassium, K | 233.0mg (-1.00mg, -0.43%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Organic Coconut Water | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.68
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 25.0kcal (+5.00kcal, +25.00%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 17.0mg (+3.00mg, +21.43%) | |
| Total Carbohydrates | 4.96g (+0.88g, +21.57%) | |
| Dietary Fiber | 1.7g (-0.30g, -15.00%) | |
| Sugars | 2.48g (+0.44g, +21.57%) | |
| Sugars, added | N/A | |
| Protein | 0.83g (-0.53g, -38.97%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 25.0mg (-2.00mg, -7.41%) | |
| Iron, Fe | 0.0mg (-0.68mg, -100.00%) | |
| Potassium, K | 223.0mg (-11.00mg, -4.70%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Tomatoes, Tomato Juice, Less Than 2% Of: Citric Acid, Calcium Chloride | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.68
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 12.0kcal (-8.00kcal, -40.00%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 12.0mg (-2.00mg, -14.29%) | |
| Total Carbohydrates | 2.35g (-1.73g, -42.40%) | |
| Dietary Fiber | 0.0g (-2.00g, -100.00%) | |
| Sugars | 1.18g (-0.86g, -42.16%) | |
| Sugars, added | N/A | |
| Protein | 1.18g (-0.18g, -13.24%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 20.0mg (-7.00mg, -25.93%) | |
| Iron, Fe | 0.44mg (-0.24mg, -35.29%) | |
| Potassium, K | 240.0mg (+6.00mg, +2.56%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Ingredients: Romaine Lettuce | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.68
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 12.0kcal (-8.00kcal, -40.00%) | |
| Total Fat | N/A | |
| Saturated Fat | N/A | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | N/A | |
| Sodium | 12.0mg (-2.00mg, -14.29%) | |
| Total Carbohydrates | 2.35g (-1.73g, -42.40%) | |
| Dietary Fiber | N/A | |
| Sugars | 1.18g (-0.86g, -42.16%) | |
| Sugars, added | N/A | |
| Protein | 1.18g (-0.18g, -13.24%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 20.0mg (-7.00mg, -25.93%) | |
| Iron, Fe | 0.44mg (-0.24mg, -35.29%) | |
| Potassium, K | 240.0mg (+6.00mg, +2.56%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Romaine Lettuce | ||