Marketside Leafy Romaine Lettuce, Red Leaf Lettuce by Wal Mart Stores, Inc: Similar Foods

Product:
Leafy Romaine Lettuce, Red Leaf Lettuce
Brand:
Marketside
Maker:
Wal Mart Stores, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2326346/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 18.0kcal
Total Fat0.0g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 12.0mg
Total Carbohydrates 3.53g
Dietary Fiber 2.4g
Sugars 1.18g
Sugars, added N/A
Protein 1.18g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca35.0mg
Iron, Fe0.94mg
Potassium, K235.0mg
Vitamin D, IU0.0IU
Ingredients
Romaine Lettuce, Red Leaf Lettuce
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 6.24
All Nutrients Per 100g (3.527 oz)
Calories 12.0kcal (-6.00kcal, -33.33%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 12.0mg (=)
Total Carbohydrates 2.35g (-1.18g, -33.43%)
Dietary Fiber 1.2g (-1.20g, -50.00%)
Sugars 1.18g (=)
Sugars, added N/A
Protein 1.18g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca35.0mg (=)
Iron, Fe1.18mg (+0.24mg, +25.53%)
Potassium, K235.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Butter Lettuce, Red Leaf Lettuce
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 8.62
All Nutrients Per 100g (3.527 oz)
Calories 20.0kcal (+2.00kcal, +11.11%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 14.0mg (+2.00mg, +16.67%)
Total Carbohydrates 4.08g (+0.55g, +15.58%)
Dietary Fiber 2.0g (-0.40g, -16.67%)
Sugars 2.04g (+0.86g, +72.88%)
Sugars, added N/A
Protein 1.36g (+0.18g, +15.25%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca27.0mg (-8.00mg, -22.86%)
Iron, Fe0.68mg (-0.26mg, -27.66%)
Potassium, K234.0mg (-1.00mg, -0.43%)
Vitamin D, IU0.0IU (=)
Ingredients
Romaine Lettuce, Cucumbers, Grape Tomatoes, Carrots
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 8.65
All Nutrients Per 100g (3.527 oz)
Calories 24.0kcal (+6.00kcal, +33.33%)
Total Fat0.0g (=)
Saturated Fat N/A
Trans Fat N/A
Cholesterol N/A
Sodium 12.0mg (=)
Total Carbohydrates 4.71g (+1.18g, +33.43%)
Dietary Fiber 2.4g (=)
Sugars 2.35g (+1.17g, +99.15%)
Sugars, added N/A
Protein 1.18g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca29.0mg (-6.00mg, -17.14%)
Iron, Fe1.18mg (+0.24mg, +25.53%)
Potassium, K235.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Cauliflower
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 8.87
All Nutrients Per 100g (3.527 oz)
Calories 21.0kcal (+3.00kcal, +16.67%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 12.0mg (=)
Total Carbohydrates 4.13g (+0.60g, +17.00%)
Dietary Fiber 0.8g (-1.60g, -66.67%)
Sugars 2.48g (+1.30g, +110.17%)
Sugars, added N/A
Protein 0.83g (-0.35g, -29.66%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (+1.00mg, +2.86%)
Iron, Fe0.83mg (-0.11mg, -11.70%)
Potassium, K227.0mg (-8.00mg, -3.40%)
Vitamin D, IU0.0IU (=)
Ingredients
Diced Tomatoes, Tomato Juice, Calcium Chloride (firming Agent), Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 9.61
All Nutrients Per 100g (3.527 oz)
Calories 14.0kcal (-4.00kcal, -22.22%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 4.0mg (-8.00mg, -66.67%)
Total Carbohydrates 2.11g (-1.42g, -40.23%)
Dietary Fiber 1.4g (-1.00g, -41.67%)
Sugars 0.7g (-0.48g, -40.68%)
Sugars, added N/A
Protein 1.41g (+0.23g, +19.49%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca35.0mg (=)
Iron, Fe1.27mg (+0.33mg, +35.11%)
Potassium, K238.0mg (+3.00mg, +1.28%)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Butter Lettuce
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 9.97
All Nutrients Per 100g (3.527 oz)
Calories 14.0kcal (-4.00kcal, -22.22%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 4.0mg (-8.00mg, -66.67%)
Total Carbohydrates 2.11g (-1.42g, -40.23%)
Dietary Fiber 1.4g (-1.00g, -41.67%)
Sugars 0.7g (-0.48g, -40.68%)
Sugars, added N/A
Protein 1.41g (+0.23g, +19.49%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca35.0mg (=)
Iron, Fe1.27mg (+0.33mg, +35.11%)
Potassium, K239.0mg (+4.00mg, +1.70%)
Vitamin D, IU0.0IU (=)
Ingredients
Butter Lettuce, Red Baby Butter Lettuce
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.00
All Nutrients Per 100g (3.527 oz)
Calories 18.0kcal (=)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 6.0mg (-6.00mg, -50.00%)
Total Carbohydrates 3.66g (+0.13g, +3.68%)
Dietary Fiber 2.4g (=)
Sugars 1.22g (+0.04g, +3.39%)
Sugars, added N/A
Protein 1.22g (+0.04g, +3.39%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca37.0mg (+2.00mg, +5.71%)
Iron, Fe0.98mg (+0.04mg, +4.26%)
Potassium, K244.0mg (+9.00mg, +3.83%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Organic Romaine Hearts
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.00
All Nutrients Per 100g (3.527 oz)
Calories 18.0kcal (=)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 6.0mg (-6.00mg, -50.00%)
Total Carbohydrates 3.66g (+0.13g, +3.68%)
Dietary Fiber 2.4g (=)
Sugars 1.22g (+0.04g, +3.39%)
Sugars, added N/A
Protein 1.22g (+0.04g, +3.39%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca37.0mg (+2.00mg, +5.71%)
Iron, Fe0.98mg (+0.04mg, +4.26%)
Potassium, K244.0mg (+9.00mg, +3.83%)
Vitamin D, IU0.0IU (=)
Ingredients
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.00
All Nutrients Per 100g (3.527 oz)
Calories 18.0kcal (=)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 6.0mg (-6.00mg, -50.00%)
Total Carbohydrates 3.66g (+0.13g, +3.68%)
Dietary Fiber 2.4g (=)
Sugars 1.22g (+0.04g, +3.39%)
Sugars, added N/A
Protein 1.22g (+0.04g, +3.39%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca37.0mg (+2.00mg, +5.71%)
Iron, Fe0.98mg (+0.04mg, +4.26%)
Potassium, K244.0mg (+9.00mg, +3.83%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Romaine Hearts
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.00
All Nutrients Per 100g (3.527 oz)
Calories 18.0kcal (=)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 12.0mg (=)
Total Carbohydrates 3.53g (=)
Dietary Fiber 2.4g (=)
Sugars 1.18g (=)
Sugars, added N/A
Protein 1.18g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca35.0mg (=)
Iron, Fe0.94mg (=)
Potassium, K247.0mg (+12.00mg, +5.11%)
Vitamin D, IU0.0IU (=)
Ingredients
Romaine Lettuce, Green Leaf Lettuce
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.00
All Nutrients Per 100g (3.527 oz)
Calories 18.0kcal (=)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 12.0mg (=)
Total Carbohydrates 3.53g (=)
Dietary Fiber 2.4g (=)
Sugars 1.18g (=)
Sugars, added N/A
Protein 1.18g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca35.0mg (=)
Iron, Fe0.94mg (=)
Potassium, K247.0mg (+12.00mg, +5.11%)
Vitamin D, IU0.0IU (=)
Ingredients
Romaine Lettuce, Carrots, Red Cabbage
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.00
All Nutrients Per 100g (3.527 oz)
Calories 18.0kcal (=)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 12.0mg (=)
Total Carbohydrates 3.53g (=)
Dietary Fiber 2.4g (=)
Sugars 1.18g (=)
Sugars, added N/A
Protein 1.18g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca35.0mg (=)
Iron, Fe0.94mg (=)
Potassium, K247.0mg (+12.00mg, +5.11%)
Vitamin D, IU0.0IU (=)
Ingredients
Romaine Lettuce, Carrots, Red Cabbage
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.00
All Nutrients Per 100g (3.527 oz)
Calories 18.0kcal (=)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 12.0mg (=)
Total Carbohydrates 3.53g (=)
Dietary Fiber 2.4g (=)
Sugars 1.18g (=)
Sugars, added N/A
Protein 1.18g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca35.0mg (=)
Iron, Fe0.94mg (=)
Potassium, K247.0mg (+12.00mg, +5.11%)
Vitamin D, IU0.0IU (=)
Ingredients
Romaine Lettuce, Red Cabbage
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.00
All Nutrients Per 100g (3.527 oz)
Calories 18.0kcal (=)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 12.0mg (=)
Total Carbohydrates 3.53g (=)
Dietary Fiber 2.4g (=)
Sugars 1.18g (=)
Sugars, added N/A
Protein 1.18g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca35.0mg (=)
Iron, Fe1.18mg (+0.24mg, +25.53%)
Potassium, K247.0mg (+12.00mg, +5.11%)
Vitamin D, IU0.0IU (=)
Ingredients
Romaine Lettuce, Carrots, Red Cabbage
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.12
All Nutrients Per 100g (3.527 oz)
Calories 18.0kcal (=)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-12.00mg, -100.00%)
Total Carbohydrates 2.35g (-1.18g, -33.43%)
Dietary Fiber 1.2g (-1.20g, -50.00%)
Sugars 1.18g (=)
Sugars, added N/A
Protein 1.18g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca35.0mg (=)
Iron, Fe1.29mg (+0.35mg, +37.23%)
Potassium, K235.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Butter Lettuce