Birds Eye Seasoned Sour Cream & Onion Roasted Red Potatoes, Seasoned by Pinnacle Foods Group Llc: Similar Foods

Product:
Seasoned Sour Cream & Onion Roasted Red Potatoes, Seasoned
Brand:
Birds Eye
Maker:
Pinnacle Foods Group Llc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2393817/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 139.0kcal
Total Fat3.7g
Saturated Fat 0.46g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 389.0mg
Total Carbohydrates 22.22g
Dietary Fiber 2.8g
Sugars 1.85g
Sugars, added N/A
Protein 2.78g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca46.0mg
Iron, Fe0.83mg
Potassium, K407.0mg
Vitamin D, IU0.0IU
Ingredients
Roasted Red Potatoes, Seasoning (cultured Nonfat Milk, Onion Powder, Salt, Garlic Powder, Sour Cream Powder (cream, Nonfat Milk, Cultures), Food Starch Modified, Sugar, Maltodextrin, Yeast Extract, Dehydrated Parsley, Cultured Whey, Canola Oil, Citric Acid, Soybean Oil, Sunflower Oil, Lactic Acid, Natural Flavors, Calcium Lactate, Butter Oil), Soybean Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.62
All Nutrients Per 100g (3.527 oz)
Calories 131.0kcal (-8.00kcal, -5.76%)
Total Fat0.38g (-3.32g, -89.73%)
Saturated Fat 0.0g (-0.46g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 392.0mg (+3.00mg, +0.77%)
Total Carbohydrates 25.38g (+3.16g, +14.22%)
Dietary Fiber 4.6g (+1.80g, +64.29%)
Sugars 7.69g (+5.84g, +315.68%)
Sugars, added N/A
Protein 6.92g (+4.14g, +148.92%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca55.0mg (+9.00mg, +19.57%)
Iron, Fe1.54mg (+0.71mg, +85.54%)
Potassium, K412.0mg (+5.00mg, +1.23%)
Vitamin D, IU0.0IU (=)
Ingredients
Water, Navy Beans, Sugar, Tomato Paste, Brown Sugar, Chicken Type Flavor (hydrolyzed Corn Protein, Yeast Extract, Maltodextrin, Salt, Natural Flavors, Safflower Oil And Silicon Dioxide As Anticaking Agent), Salt, Onion, Mustard Powder (distilled Vinegar, Mustard Seed, Salt, Turmeric, Maltodextrin, Modified Food Starch And Natural Flavor), White Vinegar, Garlic, Modified Corn Starch (food Starch Modified And Erythorbic Acid), Calcium Chloride And Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.68
All Nutrients Per 100g (3.527 oz)
Calories 162.0kcal (+23.00kcal, +16.55%)
Total Fat10.95g (+7.25g, +195.95%)
Saturated Fat 1.43g (+0.97g, +210.87%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 400.0mg (+11.00mg, +2.83%)
Total Carbohydrates 12.86g (-9.36g, -42.12%)
Dietary Fiber 2.9g (+0.10g, +3.57%)
Sugars 0.48g (-1.37g, -74.05%)
Sugars, added N/A
Protein 2.86g (+0.08g, +2.88%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca48.0mg (+2.00mg, +4.35%)
Iron, Fe1.0mg (+0.17mg, +20.48%)
Potassium, K395.0mg (-12.00mg, -2.95%)
Vitamin D, IU0.0IU (=)
Ingredients
Cooked Quinoa (water, White Quinoa, Red Quinoa, Glucono Delta Lactone, Salt), Palm, Artichoke, Sunflower Oil, Roasted Piquillo Pepper, White Onion, Jalapeno Pepper, Basil, Distilled Vinegar, Garlic, Ginger, Salt, Citric Acid, Ascorbic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.23
All Nutrients Per 100g (3.527 oz)
Calories 141.0kcal (+2.00kcal, +1.44%)
Total Fat4.71g (+1.01g, +27.30%)
Saturated Fat 0.0g (-0.46g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 400.0mg (+11.00mg, +2.83%)
Total Carbohydrates 23.53g (+1.31g, +5.90%)
Dietary Fiber 2.4g (-0.40g, -14.29%)
Sugars 1.18g (-0.67g, -36.22%)
Sugars, added N/A
Protein 2.35g (-0.43g, -15.47%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca24.0mg (-22.00mg, -47.83%)
Iron, Fe0.71mg (-0.12mg, -14.46%)
Potassium, K388.0mg (-19.00mg, -4.67%)
Vitamin D, IU0.0IU (=)
Ingredients
Potato, Vegetable Oil (contains Canola Oil And Or Soybean Oil), Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Rice Flour, Yellow Corn Meal, Salt, Modified Cornstarch, Roasted Garlic Powder, Spices, Onion Powder, Garlic Powder, Dextrose, Flavor (autolyzed Yeast Extract, Dried Torula Yeast, Thiamine Hydrochloride, Corn Syrup Solids), Dehydrated Parsley, Guar Gum, Disodium Dihydrogen Pyrophosphate (to Retain Color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.48
All Nutrients Per 100g (3.527 oz)
Calories 129.0kcal (-10.00kcal, -7.19%)
Total Fat8.06g (+4.36g, +117.84%)
Saturated Fat 4.84g (+4.38g, +952.17%)
Trans Fat 0.0g (=)
Cholesterol 20.0mg (+20.00mg)
Sodium 379.0mg (-10.00mg, -2.57%)
Total Carbohydrates 13.71g (-8.51g, -38.30%)
Dietary Fiber 0.8g (-2.00g, -71.43%)
Sugars 2.42g (+0.57g, +30.81%)
Sugars, added N/A
Protein 3.23g (+0.45g, +16.19%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca32.0mg (-14.00mg, -30.43%)
Iron, Fe1.05mg (+0.22mg, +26.51%)
Potassium, K419.0mg (+12.00mg, +2.95%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Yukon Gold Potatoes, Whole Milk, Butter (sweet Cream, Salt), Salt, Spice, Nisin Preparation (salt, Nisin [antimicrobial])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.44
All Nutrients Per 100g (3.527 oz)
Calories 152.0kcal (+13.00kcal, +9.35%)
Total Fat2.4g (-1.30g, -35.14%)
Saturated Fat 0.0g (-0.46g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 392.0mg (+3.00mg, +0.77%)
Total Carbohydrates 28.0g (+5.78g, +26.01%)
Dietary Fiber 2.4g (-0.40g, -14.29%)
Sugars 1.6g (-0.25g, -13.51%)
Sugars, added N/A
Protein 3.2g (+0.42g, +15.11%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca48.0mg (+2.00mg, +4.35%)
Iron, Fe2.16mg (+1.33mg, +160.24%)
Potassium, K376.0mg (-31.00mg, -7.62%)
Vitamin D, IUN/A
Other Nutrients
Thiamin0.0mg
Niacin2.4mg
Ingredients
Water; Parboiled Long Grain Rice; Red Beans*; Canola And Or Sunflower Oil; Hydrolyzed Soy Corn Wheat Protein; Red Bell Pepper*; Sugar; Onion Powder; Soy Lecithin; Potassium Chloride; Autolyzed Yeast Extract; Garlic Powder; Parsley*; Yeast Extract; Paprika (color); Spices; Yeast; Salt; Ammonium Chloride; Natural Flavor; Natural Smoke Flavor; Tartaric Acid; Niacin; Iron (ferric Orthophosphate); Thiamine (thiamine Mononitrate); Folate (folic Acid)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.86
All Nutrients Per 100g (3.527 oz)
Calories 159.0kcal (+20.00kcal, +14.39%)
Total Fat6.19g (+2.49g, +67.30%)
Saturated Fat 0.88g (+0.42g, +91.30%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 398.0mg (+9.00mg, +2.31%)
Total Carbohydrates 24.78g (+2.56g, +11.52%)
Dietary Fiber 8.0g (+5.20g, +185.71%)
Sugars 4.42g (+2.57g, +138.92%)
Sugars, added N/A
Protein 9.73g (+6.95g, +250.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (+25.00mg, +54.35%)
Iron, Fe1.86mg (+1.03mg, +124.10%)
Potassium, K398.0mg (-9.00mg, -2.21%)
Vitamin D, IU0.0IU (=)
Ingredients
Water, Cooked Black Beans (black Beans, Water), Pinto Beans, Garbanzo Beans, Vegetable Oil (corn, Canola And Or Sunflower Oil), Tomato Paste (tomatoes, Salt, Citric Acid), Rice Protein Concentrate, Green Chiles, Jalapeno Peppers, Red Bell Peppers Contains 2% Or Less Of Methylcellulose, Chili Powder, Salt, Cumin, Potato Starch, Dried Garlic, Black Pepper, Konjac Flour, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.13
All Nutrients Per 100g (3.527 oz)
Calories 157.0kcal (+18.00kcal, +12.95%)
Total Fat2.86g (-0.84g, -22.70%)
Saturated Fat 1.79g (+1.33g, +289.13%)
Trans Fat 0.0g (=)
Cholesterol 7.0mg (+7.00mg)
Sodium 407.0mg (+18.00mg, +4.63%)
Total Carbohydrates 29.29g (+7.07g, +31.82%)
Dietary Fiber 2.9g (+0.10g, +3.57%)
Sugars 4.29g (+2.44g, +131.89%)
Sugars, added N/A
Protein 5.0g (+2.22g, +79.86%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca43.0mg (-3.00mg, -6.52%)
Iron, Fe0.5mg (-0.33mg, -39.76%)
Potassium, K436.0mg (+29.00mg, +7.13%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Steamed Potatoes (57%), Wheat Flour, Double Tomato Concentrate (6%), Mozzarella (4%) (milk, Salt, Lactic Ferments, Microbial Rennet), Spreadable Ricotta Cheese [ricotta (98%) (milk Whey, Milk Cream, Salt), Whey Protein Concentrate, Lactic Ferments], Potato Starch, Eggs (2 2%), Salt, Basil, Butter, Sunflower Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.55
All Nutrients Per 100g (3.527 oz)
Calories 142.0kcal (+3.00kcal, +2.16%)
Total FatN/A
Saturated Fat 0.7g (+0.24g, +52.17%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 420.0mg (+31.00mg, +7.97%)
Total Carbohydrates 15.6g (-6.62g, -29.79%)
Dietary Fiber 6.9g (+4.10g, +146.43%)
Sugars 2.9g (+1.05g, +56.76%)
Sugars, added N/A
Protein 15.1g (+12.32g, +443.17%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca64.0mg (+18.00mg, +39.13%)
Iron, Fe2.2mg (+1.37mg, +165.06%)
Potassium, K386.0mg (-21.00mg, -5.16%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Total fat (NLEA)4.5g
Ingredients
Ingredients: Water, Carrots, Onions, Soy Protein Concentrate, Mushrooms, Water Chestnuts, Soy Flour, Wheat Gluten, Vegetable Oil (corn, Canola And Or Sunflower), Green Bell Peppers, Soy Protein Isolate, Cooked Brown Rice (water, Brown Rice), Whole Grain Oats, Onion Powder, Red Bell Peppers, Cornstarch Contains 2% Or Less Of Sugar, Black Olives, Salt, Methylcellulose, Konjac Flour, Soy Sauce (fermented Soybeans, Salt), Spices, Garlic Powder, Potassium Salt, Xanthan Gum, Jalapeno Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.55
All Nutrients Per 100g (3.527 oz)
Calories 142.0kcal (+3.00kcal, +2.16%)
Total FatN/A
Saturated Fat 0.7g (+0.24g, +52.17%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 420.0mg (+31.00mg, +7.97%)
Total Carbohydrates 15.6g (-6.62g, -29.79%)
Dietary Fiber 6.9g (+4.10g, +146.43%)
Sugars 2.9g (+1.05g, +56.76%)
Sugars, added N/A
Protein 15.1g (+12.32g, +443.17%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca64.0mg (+18.00mg, +39.13%)
Iron, Fe2.2mg (+1.37mg, +165.06%)
Potassium, K386.0mg (-21.00mg, -5.16%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Total fat (NLEA)4.5g
Ingredients
Ingredients: Water, Carrots, Onions, Soy Protein Concentrate, Mushrooms, Water Chestnuts, Soy Flour, Wheat Gluten, Vegetable Oil (corn, Canola And Or Sunflower), Green Bell Peppers, Soy Protein Isolate, Cooked Brown Rice (water, Brown Rice), Whole Grain Oats, Onion Powder, Red Bell Peppers, Cornstarch Contains 2% Or Less Of Sugar, Black Olives, Salt, Methylcellulose, Konjac Flour, Soy Sauce (fermented Soybeans, Salt), Spices, Garlic Powder, Potassium Salt, Xanthan Gum, Jalapeno Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.86
All Nutrients Per 100g (3.527 oz)
Calories 160.0kcal (+21.00kcal, +15.11%)
Total Fat9.0g (+5.30g, +143.24%)
Saturated Fat 1.5g (+1.04g, +226.09%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (+10.00mg)
Sodium 390.0mg (+1.00mg, +0.26%)
Total Carbohydrates 12.0g (-10.22g, -45.99%)
Dietary Fiber 3.0g (+0.20g, +7.14%)
Sugars 6.0g (+4.15g, +224.32%)
Sugars, added N/A
Protein 6.0g (+3.22g, +115.83%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca76.0mg (+30.00mg, +65.22%)
Iron, Fe1.0mg (+0.17mg, +20.48%)
Potassium, K387.0mg (-20.00mg, -4.91%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Vegetables: Green Cabbage, Cauliflower, Kale, Red Cabbage, Carrots, Dressing: Non Fat Buttermilk (whey, Water, Skim Milk Powder, Corn Starch, Tapioca Starch, Carrageenan, Locust Bean Gum, Culture), Canola Oil, Sugar, Tomato Paste, Non Fat Sour Cream (cultured Skim Milk, Corn Starch, Tapioca Starch, Carrageenan, Locust Bean Gum), Water, Ketchup (tomato Concentrate, Distilled Vinegar, Sugar, Salt, Dried Onion, Spice, Natural Flavor), Distilled Vinegar, Salt, Egg Yolk, Brown Sugar, Molasses, Maltodextrin, Natural Flavor, Paprika, Spices, Mustard Flour, Xanthan Gum, Modified Corn Starch, Dried Garlic, Dried Onion, Lemon Juice Concentrate, Lactic Acid, Paprika And Turmeric Extracts (color), Soy Nuts: Dry Roasted Soybeans, Salt, Sunflower Oil, Bacon: Pork, Water, Salt, Sugar, Smoke Flavoring, Natural Flavors, Lactic Acid Starter Culture, Chia Seeds, Corn
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.86
All Nutrients Per 100g (3.527 oz)
Calories 160.0kcal (+21.00kcal, +15.11%)
Total Fat9.0g (+5.30g, +143.24%)
Saturated Fat 1.5g (+1.04g, +226.09%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (+10.00mg)
Sodium 390.0mg (+1.00mg, +0.26%)
Total Carbohydrates 12.0g (-10.22g, -45.99%)
Dietary Fiber 3.0g (+0.20g, +7.14%)
Sugars 6.0g (+4.15g, +224.32%)
Sugars, added N/A
Protein 6.0g (+3.22g, +115.83%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca76.0mg (+30.00mg, +65.22%)
Iron, Fe1.0mg (+0.17mg, +20.48%)
Potassium, K387.0mg (-20.00mg, -4.91%)
Vitamin D, IU0.0IU (=)
Ingredients
Vegetables: Green Cabbage, Cauliflower, Kale, Red Cabbage, Carrots; Dressing: Non Fat Buttermilk (whey, Water, Skim Milk Powder, Corn Starch, Tapioca Starch, Carrageenan, Locust Bean Gum, Culture), Canola Oil, Sugar, Tomato Paste, Non Fat Sour Cream (cultured Skim Milk, Corn Starch, Tapioca Starch, Carrageenan, Locust Bean Gum), Water, Ketchup (tomato Concentrate, Distilled Vinegar, Sugar, Salt, Dried Onion, Spice, Natural Flavor), Distilled Vinegar, Salt, Egg Yolk, Brown Sugar, Molasses, Maltodextrin, Natural Flavor, Paprika, Spices, Mustard Flour, Xanthan Gum, Modified Corn Starch, Dried Garlic, Dried Onion, Lemon Juice Concentrate, Lactic Acid, Paprika And Turmeric Extracts (color); Soy Nuts: Dry Roasted Soybeans, Salt, Sunflower Oil; Bacon: Pork, Water, Salt, Sugar Smoke Flavoring, Natural Flavors, Lactic Acid Starter Culture, Chia Seeds; Corn
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.54
All Nutrients Per 100g (3.527 oz)
Calories 146.0kcal (+7.00kcal, +5.04%)
Total Fat1.54g (-2.16g, -58.38%)
Saturated Fat 0.0g (-0.46g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 346.0mg (-43.00mg, -11.05%)
Total Carbohydrates 25.38g (+3.16g, +14.22%)
Dietary Fiber 5.4g (+2.60g, +92.86%)
Sugars 10.77g (+8.92g, +482.16%)
Sugars, added N/A
Protein 5.38g (+2.60g, +93.53%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca54.0mg (+8.00mg, +17.39%)
Iron, Fe2.49mg (+1.66mg, +200.00%)
Potassium, K408.0mg (+1.00mg, +0.25%)
Vitamin D, IUN/A
Ingredients
Prepared Red Beans, Water, Brown Sugar, Tomato Puree (tomato Paste, Water), Vinegar, Less Than 2% Of: Ginger, Sesame Oil, Garlic Powder, Spice, Paprika, Salt, Modified Corn Starch, Maltodextrin, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.80
All Nutrients Per 100g (3.527 oz)
Calories 140.0kcal (+1.00kcal, +0.72%)
Total Fat4.5g (+0.80g, +21.62%)
Saturated Fat 0.5g (+0.04g, +8.70%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 420.0mg (+31.00mg, +7.97%)
Total Carbohydrates 16.0g (-6.22g, -27.99%)
Dietary Fiber 7.0g (+4.20g, +150.00%)
Sugars 3.0g (+1.15g, +62.16%)
Sugars, added N/A
Protein 15.0g (+12.22g, +439.57%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca60.0mg (+14.00mg, +30.43%)
Iron, Fe2.1mg (+1.27mg, +153.01%)
Potassium, K380.0mg (-27.00mg, -6.63%)
Vitamin D, IU0.0IU (=)
Ingredients
Water, Carrots, Onions, Soy Protein Concentrate, Mushrooms, Water Chestnuts, Soy Flour, Wheat Gluten, Vegetable Oil (corn, Canola And Or Sunflower), Green Bell Peppers, Soy Protein Isolate, Cooked Brown Rice (water, Brown Rice), Whole Grain Oats, Onion Powder, Red Bell Peppers, Cornstarch Contains 2% Or Less Of Sugar, Black Olives, Salt, Methylcellulose, Konjac Flour, Soy Sauce (fermented Soybeans, Salt), Spices, Garlic Powder, Potassium Salt, Xanthan Gum, Jalapeno Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.13
All Nutrients Per 100g (3.527 oz)
Calories 175.0kcal (+36.00kcal, +25.90%)
Total Fat9.17g (+5.47g, +147.84%)
Saturated Fat 1.67g (+1.21g, +263.04%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 392.0mg (+3.00mg, +0.77%)
Total Carbohydrates 16.67g (-5.55g, -24.98%)
Dietary Fiber 5.8g (+3.00g, +107.14%)
Sugars 0.83g (-1.02g, -55.14%)
Sugars, added N/A
Protein 5.83g (+3.05g, +109.71%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca38.0mg (-8.00mg, -17.39%)
Iron, Fe1.67mg (+0.84mg, +101.20%)
Potassium, K433.0mg (+26.00mg, +6.39%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)1.0ug
Ingredients
Water, Black Beans, Vegetable Oil (refined Soy Oil), Salt, Natural Flavors (garlic And Onion)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.41
All Nutrients Per 100g (3.527 oz)
Calories 133.0kcal (-6.00kcal, -4.32%)
Total Fat11.67g (+7.97g, +215.41%)
Saturated Fat 1.67g (+1.21g, +263.04%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 400.0mg (+11.00mg, +2.83%)
Total Carbohydrates 6.67g (-15.55g, -69.98%)
Dietary Fiber 6.7g (+3.90g, +139.29%)
Sugars 0.0g (-1.85g, -100.00%)
Sugars, added N/A
Protein 3.33g (+0.55g, +19.78%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca13.0mg (-33.00mg, -71.74%)
Iron, Fe0.67mg (-0.16mg, -19.28%)
Potassium, K433.0mg (+26.00mg, +6.39%)
Vitamin D, IU0.0IU (=)
Ingredients
Hass Avocado, Tomatoes, Onions, Jalapeo Peppers, Serrano Peppers, Vinegar, Water, Salt, Lime Juice Concentrate, Granulated Garlic, Dehydrated Cilantro