Giant Eagle Studded Pretzel Bread Sandwich by Giant Eagle, Inc: Similar Foods

Product:
Studded Pretzel Bread Sandwich
Brand:
Giant Eagle
Maker:
Giant Eagle, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2074445/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 248.0kcal
Total Fat8.85g
Saturated Fat 3.54g
Trans Fat 0.0g
Cholesterol 18.0mg
Sodium 584.0mg
Total Carbohydrates 33.63g
Dietary Fiber 0.9g
Sugars 2.65g
Sugars, added N/A
Protein 7.96g
Core Vitamins and Minerals
Vitamin A, IU88.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca177.0mg
Iron, Fe1.59mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Ham With Water Added Ground And Formed Natural Smoke Flavor Added (cured With Water, Sugar, Salt, Sodium Phosphate, Natural Smoke Flavor, Sodium Erythorbate, Sodium Nitrite), Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto (coloring), Seasoning (corn Maltodextrin, Whey, Wheat Flour, Palm Oil, Salt, Cheddar Cheese (milk, Cheese Culture, Salt, Enzymes), Granular Cheese (milk, Cheese Culture, Salt, Enzymes), Whey Protein Concentrate, Sunflower Oil, Corn Syrup Solids, Methylcellulose, Buttermilk Powder, Lactic Acid, Natural Flavor, Xanthan Gum, Sodium Phosphate, Blue Cheese (milk, Cheese Culture, Salt, Enzymes), Citric Acid, Disodium Phosphate, Disodium Inosinate And Guanylate, Sodium Caseinate, Extractives Of Annatto, Extractives Of Turmeric, Partially Hydrogenated Soybean Oil, Modified Corn Starch, Soybean Oil And Partially Hydrogenated Soybean Oil, Seasoning (rice Flour, Corn Starch, Wheat Starch, Salt, Partially Hydrogenated Vegetable Oil [soybean And Or Cottonseed], Sodium Alginate), Shortening (palm Oil, Lecithin, Natural Flavors, Beta Carotene), Whey, Modified Corn Starch, Sugar, Dough Conditioner (calcium Sulfate, Salt, L Cysteine Hydrochloride, Deodorized Garlic Powder, Tricalcium Phosphate, Fungal Enzymes, Mono And Diglycerides, Whey, Ethoxylated Mono And Diglycerides, Wheat Flour), Salt, Yeast, Seasoning (cheddar Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Whey, Buttermilk Solids, Salt, Sodium Phosphate, Lactic Acid), Sodium Hydroxide
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.31
All Nutrients Per 100g (3.527 oz)
Calories 258.0kcal (+10.00kcal, +4.03%)
Total Fat12.9g (+4.05g, +45.76%)
Saturated Fat 5.65g (+2.11g, +59.60%)
Trans Fat 0.4g (+0.40g)
Cholesterol 32.0mg (+14.00mg, +77.78%)
Sodium 589.0mg (+5.00mg, +0.86%)
Total Carbohydrates 22.58g (-11.05g, -32.86%)
Dietary Fiber 4.8g (+3.90g, +433.33%)
Sugars 2.42g (-0.23g, -8.68%)
Sugars, added N/A
Protein 12.1g (+4.14g, +52.01%)
Core Vitamins and Minerals
Vitamin A, IU81.0IU (-7.00IU, -7.95%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca161.0mg (-16.00mg, -9.04%)
Iron, Fe1.16mg (-0.43mg, -27.04%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Crust (wheat Flour, Water, Soybean Oil, Yeast, Sugar, And Salt) Sauce (water, Tomato Paste, Onion, Soybean Oil, Parsley Flakes, Oregano, Basil, Bay Leaves, Sugar, Salt, Garlic, Black Pepper) Pizza Cheese (cultured Pasteurized Milk And Part Skim Milk, Water, Salt, Sodium Phosphate, Milk Fat, Lactic Acid, Containing Less Than 0 5% Of Enzymes, Smoke Flavor) Sausage (ground Pork, Fennel Seed, Salt, Black Pepper, And Garlic) Romano Cheese (pasteurized Part Skim Cows Milk, Cheese Cultures, Salt, And Enzymes) Oregano
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.75
All Nutrients Per 100g (3.527 oz)
Calories 273.0kcal (+25.00kcal, +10.08%)
Total Fat12.23g (+3.38g, +38.19%)
Saturated Fat 5.04g (+1.50g, +42.37%)
Trans Fat 0.0g (=)
Cholesterol 25.0mg (+7.00mg, +38.89%)
Sodium 604.0mg (+20.00mg, +3.42%)
Total Carbohydrates 29.5g (-4.13g, -12.28%)
Dietary Fiber 0.7g (-0.20g, -22.22%)
Sugars 2.88g (+0.23g, +8.68%)
Sugars, added N/A
Protein 12.23g (+4.27g, +53.64%)
Core Vitamins and Minerals
Vitamin A, IU72.0IU (-16.00IU, -18.18%)
Vitamin C, total ascorbic acid2.6mg (+2.60mg)
Calcium, Ca144.0mg (-33.00mg, -18.64%)
Iron, Fe1.94mg (+0.35mg, +22.01%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Crust (enriched Unbleached Wheat Flour [flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate (b1), Riboflavin (b2), Folic Acid], Water, Natural Flavor, Extra Virgin Olive Oil, Honey Granules [cane Sugar, Honey], Parmesan Cheese [cultured Pasteurized Part Skim Milk, Salt, Enzymes], Salt, Natural Flavor [maltodextrin, Natural Butter Flavor, Annatto, Turmeric (for Color)], Palm Oil, Salt, Yeast, Dough Conditioner [wheat Flour, Ascorbic Acid, Enzymes), Sauce (tomatoes [tomato, Tomato Juice], Water Extra Virgin Olive Oil, Modified Corn Starch, Basil, Sugar, Salt, Balsamic Vinegar [wine Vinegar, Concentrated Cooker Grape Must, Caramel Color], Spices, Flavor [tomato Paste, Tomato Powder, Natural Flavor, Malic Acid], Citric Acid, Onion Powder, Garlic Powder, Potassium Sorbate And Sodium Benzoate [preservatives], Cooked Italian Sausage (pork, Spices, Water, Salt, Sugar, Natural Flavorings, Paprika), Fully Cooker Applewood Smoked Bacon Pieces (bacon [cured With Water, Salt, Sugar, Sodium Nitrite], Applewood Smoke Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.72
All Nutrients Per 100g (3.527 oz)
Calories 242.0kcal (-6.00kcal, -2.42%)
Total Fat12.63g (+3.78g, +42.71%)
Saturated Fat 2.27g (-1.27g, -35.88%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (-8.00mg, -44.44%)
Sodium 596.0mg (+12.00mg, +2.05%)
Total Carbohydrates 23.23g (-10.40g, -30.92%)
Dietary Fiber 4.0g (+3.10g, +344.44%)
Sugars 9.6g (+6.95g, +262.26%)
Sugars, added N/A
Protein 11.11g (+3.15g, +39.57%)
Core Vitamins and Minerals
Vitamin A, IU101.0IU (+13.00IU, +14.77%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca227.0mg (+50.00mg, +28.25%)
Iron, Fe1.36mg (-0.23mg, -14.47%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Red & Green Apple Slices (red Apples (apples And Calcium Ascorbate [vitamin C Salt]), Green Apples (apples And Calcium Ascorbate [vitamin C Salt]), Colby Jack Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto (vegetable Color)), Fruit & Nut Blend (walnuts, Pepitas [pumpkin Seed Kernels And Sea Salt], Dried Cranberies [cranberries, Beet Sugar, Sunflower Oil]), Mini Twist Pretzels (enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Salt, Corn Syrup, Sodium Bicarbonate, Yeast)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.50
All Nutrients Per 100g (3.527 oz)
Calories 232.0kcal (-16.00kcal, -6.45%)
Total Fat6.57g (-2.28g, -25.76%)
Saturated Fat 3.03g (-0.51g, -14.41%)
Trans Fat 0.0g (=)
Cholesterol 23.0mg (+5.00mg, +27.78%)
Sodium 545.0mg (-39.00mg, -6.68%)
Total Carbohydrates 31.82g (-1.81g, -5.38%)
Dietary Fiber 1.0g (+0.10g, +11.11%)
Sugars 4.04g (+1.39g, +52.45%)
Sugars, added N/A
Protein 11.11g (+3.15g, +39.57%)
Core Vitamins and Minerals
Vitamin A, IU51.0IU (-37.00IU, -42.05%)
Vitamin C, total ascorbic acid0.6mg (+0.60mg)
Calcium, Ca177.0mg (=)
Iron, Fe2.27mg (+0.68mg, +42.77%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Crust: Organic Flour (unbleached White), Water, Whole Milk, Sea Salt, Yeast Toppings: Cheddar Cheese (milk, Cheese Cultures, Salt And Enzymes), Pulled Pork (pork, Water, Contains Less Than 2% Or Less Of Salt, Sugar, Flavoring, Xanthan Gum, Spice), Barbecue Sauce (tomato Puree (water, Tomato Paste), Sugar, Distilled Vinegar, Tamarind Puree, Salt, Corn Starch, Honey, Contains Less Than 2% Of Red Jalapeno Pepper, Water, Smoked Black Pepper, Garlic, Spices, Fruit Juice (color), Natural Applewood Smoke Flavor, Natural Flavors, Mustard Bran, Acetic Acid, Citric Acid, Molasses, Tamarind Concentrate, Celery Seed, Dehydrated Garlic) And Red Onions
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.86
All Nutrients Per 100g (3.527 oz)
Calories 256.0kcal (+8.00kcal, +3.23%)
Total Fat9.62g (+0.77g, +8.70%)
Saturated Fat 2.88g (-0.66g, -18.64%)
Trans Fat 0.0g (=)
Cholesterol 26.0mg (+8.00mg, +44.44%)
Sodium 564.0mg (-20.00mg, -3.42%)
Total Carbohydrates 26.92g (-6.71g, -19.95%)
Dietary Fiber 1.3g (+0.40g, +44.44%)
Sugars 1.92g (-0.73g, -27.55%)
Sugars, added N/A
Protein 13.46g (+5.50g, +69.10%)
Core Vitamins and Minerals
Vitamin A, IU64.0IU (-24.00IU, -27.27%)
Vitamin C, total ascorbic acid0.8mg (+0.80mg)
Calcium, Ca128.0mg (-49.00mg, -27.68%)
Iron, Fe1.73mg (+0.14mg, +8.81%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Breaded Chicken Breast Patties: Chicken Breast With Rib Meat, Water, Contains 2% Or Less Of: Sodium Phosphate, Salt Battered And Breaded With: Wheat Flour, Water, Modified Cornstarch, Yellow Corn Flour, Salt, Sugar, Dextrose, Contains 2% Or Less Of: Wheat Gluten, Spices, Soy Flour, Natural Flavors, Extractives Of Paprika (color), Sodium Acid Pyrophosphate, Sodium Bicarbonate, Sodium Aluminum Phosphate, Monocalcium Phosphate, Gum Arabic Set In Vegetable Oil Hoagie Roll: Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Wheat Gluten, Soybean Oil, Sugar, Contains 2% Or Less Of: White Wheat Flour, Salt, Yeast, Oat Flour, Potato Flakes, Corn Syrup Solids, Oat Fiber, Dough Conditioners (sodium Stearoyl Lactylate, Monoglycerides, Ascorbic Acid, L Cysteine, Enzymes), Yeast Nutrients (calcium Sulfate, Monocalcium Phosphate, Calcium Phosphate, Ammonium Sulfate), Calcium Propionate (preservative), Potassium Sorbate (preservative), Sodium Alginate, Xanthan Gum, Wheat Starch Pasteurized Process Cheddar Cheese: Cheddar Cheese (milk, Cheese Culture, Salt, Enzymes), Milkfat, Water, Sodium Citrate, Salt, Sorbic Acid (preservative), Oleoresin Paprika (color), Annatto (color), Sunflower Lecithin Added For Slice Separation Fully Cooked Bacon, Smoke Flavor Added: Cured With: Water, Salt, Sugar, Smoke Flavoring, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrite
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.71
All Nutrients Per 100g (3.527 oz)
Calories 234.0kcal (-14.00kcal, -5.65%)
Total Fat11.72g (+2.87g, +32.43%)
Saturated Fat 4.69g (+1.15g, +32.49%)
Trans Fat 0.0g (=)
Cholesterol 27.0mg (+9.00mg, +50.00%)
Sodium 531.0mg (-53.00mg, -9.08%)
Total Carbohydrates 21.09g (-12.54g, -37.29%)
Dietary Fiber 1.6g (+0.70g, +77.78%)
Sugars 2.34g (-0.31g, -11.70%)
Sugars, added N/A
Protein 11.72g (+3.76g, +47.24%)
Core Vitamins and Minerals
Vitamin A, IU78.0IU (-10.00IU, -11.36%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca156.0mg (-21.00mg, -11.86%)
Iron, Fe1.41mg (-0.18mg, -11.32%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Low Moisture Part Skim Mozzarella Cheese (part Skim Milk, Cheese Culture, Salt, Enzymes), Water, Enriched Wheat And Malted Barley Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Tomato Paste Vegetable Blend (green Bell Peppers, Black Olives With Ferrous Gluconate And Salt, Red Bell Peppers, Onions), Cooked Seasoned Pizza Topping (pork, Water, Mechanically Separated Chicken, Textured Soy Protein Concentrate, Modified Cornstarch, Salt, Spices, Beef, Soy Protein Concentrate, Flavoring, Sodium Phosphate, Bha, Bht, Citric Acid Cooked In Pork Fat Or Beef Fat Or Vegetable Oil), Pepperoni Made With Pork, Chicken And Beef (pork, Mechanically Separated Chicken Beef, Salt Contains 2% Or Less Of Pork Stock, Spices, Dextrose, Lactic Acid Starter Culture, Oleoresin Of Paprika, Flavoring, Sodium Ascorbate, Sodium Nitrite, Bha, Bht, Citric Acid), 2% Or Less Of Vegetable Oil (soybean Oil And Or Corn Oil), Salt Sugar, Spices, Yeast, Dried Garlic, Soy Lecithin, L Cysteine Hydrochloride
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.93
All Nutrients Per 100g (3.527 oz)
Calories 230.0kcal (-18.00kcal, -7.26%)
Total Fat8.07g (-0.78g, -8.81%)
Saturated Fat 1.86g (-1.68g, -47.46%)
Trans Fat 0.0g (=)
Cholesterol 22.0mg (+4.00mg, +22.22%)
Sodium 578.0mg (-6.00mg, -1.03%)
Total Carbohydrates 25.47g (-8.16g, -24.26%)
Dietary Fiber 1.2g (+0.30g, +33.33%)
Sugars 1.86g (-0.79g, -29.81%)
Sugars, added N/A
Protein 13.04g (+5.08g, +63.82%)
Core Vitamins and Minerals
Vitamin A, IU62.0IU (-26.00IU, -29.55%)
Vitamin C, total ascorbic acid1.5mg (+1.50mg)
Calcium, Ca124.0mg (-53.00mg, -29.94%)
Iron, Fe1.68mg (+0.09mg, +5.66%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Breaded Chicken Breast Patties With Rib Meat: Chicken Breast With Rib Meat, Water, Contains 2% Or Less Of Sodium Phosphates, Salt Battered And Breaded With: Bleached Wheat Flour, Water, Yellow Corn Flour, Salt, Corn Starch, Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Natural Flavors, Dextrose, Romano Cheese Type Powder (romano Cheese, Cultured Nonfat Milk, Partially Hydrogenated Soybean Oil, Whey, Sodium Citrate, Salt), Contains 2% Or Less Of: Spices, Dried Whey, Dried Parsley, Paprika Extract (color), Soybean Oil, Annatto Extract (color), Parmesan Cheese Type Powder (parmesan Cheese, Cultured Nonfat Milk, Partially Hydrogenated Soybean Oil, Whey, Sodium Citrate, Natural Flavor, Salt), Spice Extract, Sodium Phosphates, Sodium Bicarbonate, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch And Monocalcium Phosphate) Breading Set In Vegetable Oil Hoagie Roll: Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Wheat Gluten, Soybean Oil, Sugar, Contains 2% Or Less Of: White Wheat Flour, Salt, Yeast, Oat Flour, Potato Flakes, Corn Syrup Solids, Oat Fiber, Dough Conditioners (sodium Stearoyl Lactylate, Monoglycerides, Ascorbic Acid, L Cysteine, Enzymes), Yeast Nutrients (calcium Sulfate, Monocalcium Phosphate, Calcium Phosphate, Ammonium Sulfate), Calcium Propionate (preservative), Potassium Sorbate (preservative), Sodium Alginate, Xanthan Gum, Wheat Starch Marinara Sauce: Tomato Puree, Water, Tomato Paste, Sugar, Soybean Oil, Gelatin, Olive Oil, Salt, Pizza Seasoning (dextrose, Minced Onion, Lactose, Paprika, Romano Cheese [pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes], Dehydrated Garlic, Dehydrated Onion, Spices, Chili Pepper, Malic Acid, Spice Extractives [paprika], Xanthan Gum), Parmesan Cheese (pasteurized Part Skim Cows' Milk, Cheese Cultures, Salt, Enzymes), Lemon Juice (water, Lemon Juice Concentrate), Garlic Powder, Oregano, Basil, Spices, Onion Powder Pasteurized Process Mozzarella Cheese: Pasteurized Part Skim Milk, Cheese Cultures, Salt, Sorbic Acid (preservative), Enzymes, Soy Lecithin (non Sticking Agent)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.84
All Nutrients Per 100g (3.527 oz)
Calories 236.0kcal (-12.00kcal, -4.84%)
Total Fat11.81g (+2.96g, +33.45%)
Saturated Fat 5.51g (+1.97g, +55.65%)
Trans Fat 0.39g (+0.39g)
Cholesterol 39.0mg (+21.00mg, +116.67%)
Sodium 528.0mg (-56.00mg, -9.59%)
Total Carbohydrates 18.9g (-14.73g, -43.80%)
Dietary Fiber 3.1g (+2.20g, +244.44%)
Sugars 1.57g (-1.08g, -40.75%)
Sugars, added N/A
Protein 13.39g (+5.43g, +68.22%)
Core Vitamins and Minerals
Vitamin A, IU79.0IU (-9.00IU, -10.23%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca157.0mg (-20.00mg, -11.30%)
Iron, Fe1.13mg (-0.46mg, -28.93%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Crust (wheat Flour, Water, Soybean Oil, Yeast, Sugar, And Salt) Hamburger (ground Beef) Sauce (water, Tomato Paste, Onion, Soybean Oil, Parsley Flakes, Oregano, Basil, Bay Leaves, Sugar, Salt, Garlic, Black Pepper) Pizza Cheese (cultured Pasteurized Milk And Part Skim Milk, Water, Salt, Sodium Phosphate, Milk Fat, Lactic Acid, Containing Less Than 0 5% Of Enzymes, Smoke Flavor) Romano Cheese (pasteurized Part Skim Cows Milk, Cheese Cultures, Salt And Enzymes) Oregano
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.01
All Nutrients Per 100g (3.527 oz)
Calories 286.0kcal (+38.00kcal, +15.32%)
Total Fat11.49g (+2.64g, +29.83%)
Saturated Fat 3.45g (-0.09g, -2.54%)
Trans Fat 0.0g (=)
Cholesterol 49.0mg (+31.00mg, +172.22%)
Sodium 601.0mg (+17.00mg, +2.91%)
Total Carbohydrates 36.78g (+3.15g, +9.37%)
Dietary Fiber 0.7g (-0.20g, -22.22%)
Sugars 1.15g (-1.50g, -56.60%)
Sugars, added N/A
Protein 5.75g (-2.21g, -27.76%)
Core Vitamins and Minerals
Vitamin A, IU57.0IU (-31.00IU, -35.23%)
Vitamin C, total ascorbic acid0.7mg (+0.70mg)
Calcium, Ca149.0mg (-28.00mg, -15.82%)
Iron, Fe0.21mg (-1.38mg, -86.79%)
Potassium, KN/A
Vitamin D, IU5.0IU
Ingredients
Tapioca Starch, 2% Milk, Water, Parmesan Cheese (pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes, Cellulose Powder, Potassium Sorbate), Eggs, Soybean Oil, Dehydrated Potato Flakes (potatoes, Mono And Diglycerides, Sodium Acid Pyrophosphate, Sodium Bisulfite, Citric Acid, Mixed Tocopherols), Salt, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 68.95
All Nutrients Per 100g (3.527 oz)
Calories 288.0kcal (+40.00kcal, +16.13%)
Total Fat12.82g (+3.97g, +44.86%)
Saturated Fat 5.77g (+2.23g, +62.99%)
Trans Fat 0.0g (=)
Cholesterol 29.0mg (+11.00mg, +61.11%)
Sodium 571.0mg (-13.00mg, -2.23%)
Total Carbohydrates 31.41g (-2.22g, -6.60%)
Dietary Fiber 2.6g (+1.70g, +188.89%)
Sugars 4.49g (+1.84g, +69.43%)
Sugars, added N/A
Protein 11.54g (+3.58g, +44.97%)
Core Vitamins and Minerals
Vitamin A, IU64.0IU (-24.00IU, -27.27%)
Vitamin C, total ascorbic acid5.8mg (+5.80mg)
Calcium, Ca224.0mg (+47.00mg, +26.55%)
Iron, Fe2.31mg (+0.72mg, +45.28%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wheat Berry (unbleached Enriched Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Fully Refined Soybean Oil, Salted Butter [pasteurized Cream, Salt], Yeast, Coarse Cracked Wheat, Wheat Gluten, Honey, Canola Oil, And 2% Or Less Of Caramel Color, Salt, Granulated Sugar, Calcium Propionate [to Retain Freshness], Malt, Dough Improver [malted Wheat Flour, Enzymes And 2% Or Less Of Ascorbic Acid], Enzymes, Sunflower Lecithin, Ascorbic Acid), Low Moisture Part Skim Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Natamycin [a Natural Mold Inhibitor], Enzymes, Soy Lecithin [non Sticking Agent]), Goat Cheese Sauce (water, Goat Cheese [pasteurized Goat Milk, Salt, Cheese Cultures, Microbial Rennet], Cream, Butter, Salt, Modified Food Starch, Citrus Fiber, Xanthan Gum), Caramelized Onion Jam (red Onion, Brown Sugar, Vinegar [balsamic, Distilled & Red Wine Vinegar], Corn Syrup, Red Wine, Water, Canola Oil, Pectin, Orange Juice Concentrate, Blackstrap Molasses, Salt, Black Carrot Powder, Potassium Sorbate, Caramel Color, Tamarind, Spices, Citric Acid), Bacon (cured With: Water, Salt, Sugar, Sodium Erythorbate And Or Sodium Ascorbate, Sodium Nitrite, May Contain Natural Smoke Flavoring, Sodium Phosphate)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 72.87
All Nutrients Per 100g (3.527 oz)
Calories 234.0kcal (-14.00kcal, -5.65%)
Total Fat9.68g (+0.83g, +9.38%)
Saturated Fat 4.03g (+0.49g, +13.84%)
Trans Fat 0.0g (=)
Cholesterol 20.0mg (+2.00mg, +11.11%)
Sodium 516.0mg (-68.00mg, -11.64%)
Total Carbohydrates 25.0g (-8.63g, -25.66%)
Dietary Fiber 2.4g (+1.50g, +166.67%)
Sugars 4.03g (+1.38g, +52.08%)
Sugars, added N/A
Protein 10.48g (+2.52g, +31.66%)
Core Vitamins and Minerals
Vitamin A, IU81.0IU (-7.00IU, -7.95%)
Vitamin C, total ascorbic acid9.7mg (+9.70mg)
Calcium, Ca161.0mg (-16.00mg, -9.04%)
Iron, Fe0.87mg (-0.72mg, -45.28%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Crust (wheat Flour, Water, Yeast, Canola Oil, Wheat Germ Flour, Dextrose, Salt, Skimmed Milk Powder), Tomato Sauce (tomato Puree, Water, Tomato Paste, Canola Oil, Pea Starch, Salt, Sugar, Spices, Wheat Flour, Garlic, Potato Starch, Wheat Starch), Low Moisture Part Skim Mozzarella Cheese (pasteurized Part Skim Milk, Salt, Cheese Cultures, Enzymes), Grilled Red And Yellow Bell Peppers, Pepperoni (pork, Pork Fat, Salt, Spices, Dextrose, Paprika Powder [spice And Color], Garlic, Paprika Extract [color], Rosemary Extract, Smoke Flavoring, Sodium Ascorbate [antioxidant], Sodium Nitrite [preservative]), Canola Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 73.75
All Nutrients Per 100g (3.527 oz)
Calories 265.0kcal (+17.00kcal, +6.85%)
Total Fat12.39g (+3.54g, +40.00%)
Saturated Fat 4.42g (+0.88g, +24.86%)
Trans Fat 0.0g (=)
Cholesterol 27.0mg (+9.00mg, +50.00%)
Sodium 513.0mg (-71.00mg, -12.16%)
Total Carbohydrates 31.86g (-1.77g, -5.26%)
Dietary Fiber 3.5g (+2.60g, +288.89%)
Sugars 0.88g (-1.77g, -66.79%)
Sugars, added N/A
Protein 7.08g (-0.88g, -11.06%)
Core Vitamins and Minerals
Vitamin A, IU88.0IU (=)
Vitamin C, total ascorbic acid1.1mg (+1.10mg)
Calcium, Ca177.0mg (=)
Iron, Fe1.27mg (-0.32mg, -20.13%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cassava Flour, Plant Based Cheese Alternative (water, Modified Food Starch, Coconut Oil, Vegetable Juice [color], Sea Salt, Calcium Phosphate, Potato Starch, Vinegar, Cultured Sugar, Natural Flavor, And Lactic Acid), Cooked Seasoned Chicken Breast (chicken Breast, Salt, Onion And Garlic), Water, Sunflower Flour, Buffalo Style Wing Sauce (distilled Vinegar, Aged Cayenne Red Peppers, Salt, Water, Canola Oil, Paprika, Xanthan Gum, Natural Butter Type Flavor And Garlic Powder), Cage Free Whole Eggs, Riced Organic Cauliflower, Sunflower Oil, Contains Less Than 2% Of Egg Whites, Flaxseed Meal, Konjac Root Powder, Light Amber Honey, Sea Salt, Seasoning (oregano, Basil, Parsley, Black Pepper, Dehydrated Onion, Dehydrated Garlic, Sea Salt, Red Pepper, White 'pepper And Coriander), Tapioca Starch, Yeast
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 76.74
All Nutrients Per 100g (3.527 oz)
Calories 257.0kcal (+9.00kcal, +3.63%)
Total Fat8.85g (=)
Saturated Fat 3.98g (+0.44g, +12.43%)
Trans Fat 0.0g (=)
Cholesterol 13.0mg (-5.00mg, -27.78%)
Sodium 522.0mg (-62.00mg, -10.62%)
Total Carbohydrates 32.74g (-0.89g, -2.65%)
Dietary Fiber 0.9g (=)
Sugars 2.65g (=)
Sugars, added N/A
Protein 8.85g (+0.89g, +11.18%)
Core Vitamins and Minerals
Vitamin A, IU88.0IU (=)
Vitamin C, total ascorbic acid1.1mg (+1.10mg)
Calcium, Ca221.0mg (+44.00mg, +24.86%)
Iron, Fe2.39mg (+0.80mg, +50.31%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Cooked Beef Steak Ground And Formed (contains Up To 13% Solution Of: Water, Salt, Potassium Chloride, Sodium Phosphate, Caramel Color, Autolyzed Yeast Extract, Maltodextrin, Natural Flavor, Beef Stock, Palm Kernel Oil, Sunflower Oil, Beef Fat, Thiamine Hydrochloride, Succinic Acid), Mozzarella Cheese With Modified Food Starch (part Skim Mozzarella Cheese [pasteurized Milk, Cultures, Salt, Enzymes], Modified Food Starch), Onions, Provolone Cheese (pasteurized Milk, Cheese Culture, Enzymes, Salt, Calcium Chloride), Soybean Oil And Partially Hydrogenated Soybean Oil, Contains Less Than 2% Of: Onions, Cheese Seasoning (corn Maltodextrin, Whey, Wheat Flour, Palm Oil, Salt, Cheddar Cheese [milk, Cheese Culture, Salt, Enzymes], Granular Cheese [milk, Cheese Culture, Salt, Enzymes], Whey Protein Concentrate, Sunflower Oil, Corn Syrup, Methylcellulose, Buttermilk Powder, Lactic Acid, Flavor, Xanthan Gum, Sodium Phosphate, Blue Cheese [milk, Cheese Culture, Salt, Enzymes], Citric Acid, Disodium Phosphate, Disodium And Guanylate, Sodium Caseinate, Annatto, Turmeric), Seasoning (rice Flour, Corn Starch, Wheat Starch, Salt, Partially Hydrogenated Vegetable Oil [soybean And Or Cottonseed], Sodium Alginate), Palm Oil (with Lecithin, Natural Flavors, Beta Carotene), Whey, Sugar, Red And Green Peppers, Modified Corn Starch, Seasoning (buttermilk Powder, Non Fat Milk Solids, Parmesan Cheese [part Skim Milk, Cheese Cultures, Salt, Enzymes], Whey, Maltodextrin, Sugar, Autolyzed Yeast Extract, Salt, Natural And Artificial Flavor, Onion Powder, Garlic Powder, Titanium Dioxide, Cheddar Cheese [milk, Cheese Cultures, Salt, Enzymes], Citric Acid, Disodium Inosinate & Guanylate, Whey Protein Concentrate, Disodium Phosphate, Spice, Succinic Acid, Butter [cream, Salt], Extractives Of Annatto, Extractives Of Turmeric), Dough Conditioner (calcium Sulfate, Salt, L Cysteine Hydrochloride, Deodorized Garlic Powder, Tricalcium Phosphate, Fungal Enzymes, Mono And Diglycerides, Whey, Ethoxylated Mono And Diglycerides, Wheat Flour), Salt, Yeast, Beef Flavor, Onion Juice, Titanium Dioxide, Sodium Hydroxide
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 79.54
All Nutrients Per 100g (3.527 oz)
Calories 225.0kcal (-23.00kcal, -9.27%)
Total Fat14.89g (+6.04g, +68.25%)
Saturated Fat 6.49g (+2.95g, +83.33%)
Trans Fat 0.0g (=)
Cholesterol 38.0mg (+20.00mg, +111.11%)
Sodium 538.0mg (-46.00mg, -7.88%)
Total Carbohydrates 12.21g (-21.42g, -63.69%)
Dietary Fiber 0.4g (-0.50g, -55.56%)
Sugars 1.15g (-1.50g, -56.60%)
Sugars, added N/A
Protein 16.79g (+8.83g, +110.93%)
Core Vitamins and Minerals
Vitamin A, IU38.0IU (-50.00IU, -56.82%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca191.0mg (+14.00mg, +7.91%)
Iron, Fe0.55mg (-1.04mg, -65.41%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Roast Beef (beef Water, Isolated Soy Protein, Dextrose, Salt, Modified For Starch, Hydrolyzed Soy Protein, Sodium Phosphate, Soluble Black Pepper), Seasoning (blend Of Dextrose Soluble Onion And Flavorings, Soluble Garlic And Salt), Carrageenan, Coated With: Black Caramel Color, Sait, Dextrose Orion Powder, Citric Acid, Spice Extractives, Tricalcium Phosphate And Soybean Oil), White Bread (enriched Bromated Bleached Flour, Bleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Potassium Bromate, Thiamine Mononitrate Riboflavin, Folic Acid), Water, Bromated Flour (wheat Flour, Potassium Bromate), Sugar, Vegetable Shortening (partially Hydrogenated Soybean & Cotton Seed Oils), Contains 2% Or Less Of The Following: Yeast, Salt, Datem, Sodium Stearoyl Lactylate, Enzymes, Potassium Bromate, Citric Acid, Lactic Acid, Ascorbic Acid As A Dough Conditioner, L Cysteine, Calcium Lactage, Dried Vinegar, Azodiacarbonamide), Sharp Cheddar Cheese (fresh Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto (if Colored)) Mayonnaise (soybean Oil, Water, Com Syrup Egg Yolks, Distilled Vinegar, Contains Less Than 2% Salt, Spice, Calcium Disodium Edta Added To Protect Flavor), Horseradish Sauce (horseradish, Water, Distilled Vinegar Soybean Oil, Salt, Artificial Flavor), Dijon Mustard (water, Vinegar, Mustard Seed, Salt White Wine, Fruit Pectin, Citric Acid, Tartaric Acid, Sugar, Spices), Extra Virgin Olive Owl Garlic, Lemon Juice Sugar, Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 81.19
All Nutrients Per 100g (3.527 oz)
Calories 244.0kcal (-4.00kcal, -1.61%)
Total Fat12.2g (+3.35g, +37.85%)
Saturated Fat 5.69g (+2.15g, +60.73%)
Trans Fat 0.0g (=)
Cholesterol 33.0mg (+15.00mg, +83.33%)
Sodium 545.0mg (-39.00mg, -6.68%)
Total Carbohydrates 20.33g (-13.30g, -39.55%)
Dietary Fiber 1.6g (+0.70g, +77.78%)
Sugars 2.44g (-0.21g, -7.92%)
Sugars, added N/A
Protein 14.63g (+6.67g, +83.79%)
Core Vitamins and Minerals
Vitamin A, IU81.0IU (-7.00IU, -7.95%)
Vitamin C, total ascorbic acid7.3mg (+7.30mg)
Calcium, Ca244.0mg (+67.00mg, +37.85%)
Iron, Fe1.46mg (-0.13mg, -8.18%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Crust (wheat Flour [bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Enzyme, Folic Acid] Water, Lard [bha, Propyl Gallate With Citric Acid Added To Help Protect Flavor], Soy Bean Oil, Dough Conditioner [whey, L Cysteine, Mono Hydrochloride], Salt, Sugar, Yeast), Sauce (water, Tomato Puree, Romano Cheese [pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes], Salt, Spices, Sugar, Garlic Powder), Cooked Italian Sausage (pork, Spices, Salt, Dextrose, Garlic Powder, Paprika, Flavoring)