Giant Eagle Everything Avocado Salad Bowl, Everything Avocado by Giant Eagle, Inc: Similar Foods

Product:
Everything Avocado Salad Bowl, Everything Avocado
Brand:
Giant Eagle
Maker:
Giant Eagle, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2533802/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 170.0kcal
Total Fat14.47g
Saturated Fat 3.77g
Trans Fat 0.0g
Cholesterol 101.0mg
Sodium 308.0mg
Total Carbohydrates 5.03g
Dietary Fiber 1.3g
Sugars 2.52g
Sugars, added N/A
Protein 5.66g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca63.0mg
Iron, Fe0.91mg
Potassium, K88.0mg
Vitamin D, IU10.0IU
Ingredients
Iceberg Lettuce, Hard Cooked Eggs, Avocado Ranch Dressing (soybean Oil, Water, Sour Cream Powder [sour Cream, Cultured Nonfat Milk, Lactic Acid], Sugar, Lime Juice Concentrate, Cilantro, Avocado, Salt, Egg Yolk, Distilled Vinegar, Cultured Dextrose, Dehydrated Onion, Modified Starch, Dehydrated Garlic, Lemon Peel, Xanthan Gum, Yeast Extract, Dehydrated Bell Pepper, Spices), Monterey Jackand Colby Cheese Blend (monterey Jack Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Colby Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto Vegetable Color)], Powdered Cellulose [to Prevent Caking], Natamycin [a Natural Mold Inhibitor]), Carrot Green Leaf Lettuce, Everything Seasoning (sesame Seeds, Sea Salt, Dehydrated Onion, Roasted Sesame Seeds, Poppy Seeds, Black Sesame Seeds, Dehydrated Garlic, Soybean Oil)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.75
All Nutrients Per 100g (3.527 oz)
Calories 175.0kcal (+5.00kcal, +2.94%)
Total Fat3.51g (-10.96g, -75.74%)
Saturated Fat 0.88g (-2.89g, -76.66%)
Trans Fat 0.0g (=)
Cholesterol 88.0mg (-13.00mg, -12.87%)
Sodium 281.0mg (-27.00mg, -8.77%)
Total Carbohydrates 28.07g (+23.04g, +458.05%)
Dietary Fiber 0.0g (-1.30g, -100.00%)
Sugars 5.26g (+2.74g, +108.73%)
Sugars, added N/A
Protein 7.02g (+1.36g, +24.03%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca58.0mg (-5.00mg, -7.94%)
Iron, Fe1.75mg (+0.84mg, +92.31%)
Potassium, K88.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated0.88g
Fatty acids, total polyunsaturated0.88g
Ingredients
Bread [unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup, Yeast, Contains 2% Or Less Of The Following: Wheat Gluten, Soybean Oil, Salt, Corn Flour, Spices (turmeric & Paprika), Mono & Diglycerides, Natural Flavors, Calcium Sulfate, Ascorbic Acid, Enzymes, Calcium Peroxide, Sodium Stearoyl Lactylate, Ammonium Sulfate, Monocalcium Phosphate, Calcium Propionate And Potassium Sorbate (preservatives)] Whole Eggs, Water, Sugar, Ground Cinnamon, Artificial Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.75
All Nutrients Per 100g (3.527 oz)
Calories 175.0kcal (+5.00kcal, +2.94%)
Total Fat3.51g (-10.96g, -75.74%)
Saturated Fat 0.88g (-2.89g, -76.66%)
Trans Fat 0.0g (=)
Cholesterol 88.0mg (-13.00mg, -12.87%)
Sodium 281.0mg (-27.00mg, -8.77%)
Total Carbohydrates 28.07g (+23.04g, +458.05%)
Dietary Fiber 0.0g (-1.30g, -100.00%)
Sugars 5.26g (+2.74g, +108.73%)
Sugars, added N/A
Protein 7.02g (+1.36g, +24.03%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca58.0mg (-5.00mg, -7.94%)
Iron, Fe1.75mg (+0.84mg, +92.31%)
Potassium, K88.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated0.88g
Fatty acids, total polyunsaturated0.88g
Ingredients
Bread (enriched Flour [wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Water, High Fructose Corn Syrup, Yeast, Contains 2% Or Less Of The Following: Wheat Gluten, Soybean Oil, Salt, Corn Flour, Spices (turmeric And Paprika), Mono And Diglycerides, Natural Flavors, Calcium Sulfate, Ascorbic Acid, Calcium Peroxide, Sodium Stearoyl Lactylate, Ammonium Sulfate, Monocalcium Phosphate, Enzymes, Calcium Propionate And Potassium Sorbate [preservatives]), Whole Eggs,water, Sugar, Ground Cinnamon, Artificial Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.59
All Nutrients Per 100g (3.527 oz)
Calories 170.0kcal (=)
Total Fat14.47g (=)
Saturated Fat 3.77g (=)
Trans Fat 0.0g (=)
Cholesterol 101.0mg (=)
Sodium 308.0mg (=)
Total Carbohydrates 5.03g (=)
Dietary Fiber 1.3g (=)
Sugars 2.52g (=)
Sugars, added N/A
Protein 5.66g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca88.0mg (+25.00mg, +39.68%)
Iron, Fe0.94mg (+0.03mg, +3.30%)
Potassium, K132.0mg (+44.00mg, +50.00%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)1.0ug
Ingredients
Iceberg Lettuce, Hard Cooked Eggs, Avocado Ranch Dressing (soybean Oil, Water, Sour Cream Powder [sour Cream, Cultured Nonfat Milk, Lactic Acid], Sugar, Lime Juice Concentrate, Cilantro, Avocado, Salt, Egg Yolk, Distilled Vinegar, Cultured Dextrose, Dehydrated Onion, Modified Starch, Dehydrated Garlic, Lemon Peel, Xanthan Gum, Yeast Extract, Dehydrated Bell Pepper, Spices), Monterey Jack And Colby Cheese Blend (monterey Jack Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Colby Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto {vegetable Color}], Powdered Cellulose [to Prevent Caking], Natamycin (a Mold Inhibitor]), Carrot, Green Leaf Lettuce, Everything Style Seasoning (sesame Seeds, Sea Salt, Dehydrated Onion, Roasted Sesame Seeds, Poppy Seeds, Black Sesame Seeds, Dehydrated Garlic, And Soybean Oil [processing Aid])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.17
All Nutrients Per 100g (3.527 oz)
Calories 203.0kcal (+33.00kcal, +19.41%)
Total Fat10.57g (-3.90g, -26.95%)
Saturated Fat 5.73g (+1.96g, +51.99%)
Trans Fat 0.0g (=)
Cholesterol 81.0mg (-20.00mg, -19.80%)
Sodium 330.0mg (+22.00mg, +7.14%)
Total Carbohydrates 15.86g (+10.83g, +215.31%)
Dietary Fiber 0.0g (-1.30g, -100.00%)
Sugars 1.32g (-1.20g, -47.62%)
Sugars, added N/A
Protein 10.57g (+4.91g, +86.75%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca49.0mg (-14.00mg, -22.22%)
Iron, Fe1.32mg (+0.41mg, +45.05%)
Potassium, K105.0mg (+17.00mg, +19.32%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Pasta (water, Enriched Durum Semolina), Shrimp, Cream (milk, Carrageenan, Mono & Diglycerides, Polysorbate 80), Cream Cheese (pasteurized Milk, Cheese Cultures, Salt, Guar Gum, Carob Bean Gum, Xanthan Gum), Onion, Butter (pasteurized Cream), Cheese (enzymes, Powdered Cellulose To Prevent Caking, Potassium Sorbate To Protect Flavor), Lemon Juice (concentrate, Sodium Benzoate, Sodium Metabisulfite, Lemon Oil), Garlic (soybean Oil, Phosphoric Acid), Wine (neutral Spirits, Tartaric Acid, Citric Acid, Potassium Sorbate, Potassium Metabisulfite, Caramel Color), Contains 2% Or Less Corn Starch, Egg White Powder, Methylcellulose, Seasonings, Parsley
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.91
All Nutrients Per 100g (3.527 oz)
Calories 151.0kcal (-19.00kcal, -11.18%)
Total Fat12.24g (-2.23g, -15.41%)
Saturated Fat 7.35g (+3.58g, +94.96%)
Trans Fat 0.41g (+0.41g)
Cholesterol 51.0mg (-50.00mg, -49.50%)
Sodium 298.0mg (-10.00mg, -3.25%)
Total Carbohydrates 6.53g (+1.50g, +29.82%)
Dietary Fiber 0.0g (-1.30g, -100.00%)
Sugars 2.45g (-0.07g, -2.78%)
Sugars, added N/A
Protein 3.27g (-2.39g, -42.23%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca53.0mg (-10.00mg, -15.87%)
Iron, Fe0.12mg (-0.79mg, -86.81%)
Potassium, K94.0mg (+6.00mg, +6.82%)
Vitamin D, IU11.0IU (+1.00IU, +10.00%)
Ingredients
Light Cream, Lobster Stock (water, Lobster, Salt, Butter [cream, Natural Flavor], Sugar, Tomato, Natural Flavor), Lobster Meat, Butter (cream, Salt), Sherry Wine, Wheat Flour, Contains 2% Or Less Of: Modified Corn Starch, Mirepoix Base (carrots, Onions, Celery, Salt, Sugar, Corn Oil, Potato Flour, Carrot Powder), Tomato Paste, Sugar, Nisin Preparation And Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.18
All Nutrients Per 100g (3.527 oz)
Calories 162.0kcal (-8.00kcal, -4.71%)
Total Fat11.27g (-3.20g, -22.11%)
Saturated Fat 1.76g (-2.01g, -53.32%)
Trans Fat 0.0g (=)
Cholesterol 95.0mg (-6.00mg, -5.94%)
Sodium 338.0mg (+30.00mg, +9.74%)
Total Carbohydrates 0.0g (-5.03g, -100.00%)
Dietary Fiber 0.0g (-1.30g, -100.00%)
Sugars 0.0g (-2.52g, -100.00%)
Sugars, added N/A
Protein 14.79g (+9.13g, +161.31%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca21.0mg (-42.00mg, -66.67%)
Iron, Fe0.0mg (-0.91mg, -100.00%)
Potassium, K95.0mg (+7.00mg, +7.95%)
Vitamin D, IU28.0IU (+18.00IU, +180.00%)
Ingredients
Argentinian Red Shrimp (argentinian Red Shrimp, Salt, Sugar, Sodium Phosphates (as Stabilizers), Sodium Metabisulfite (as Antioxidant)), Mahi Mahi (mahi Mahi, Salt), Butter (liquid And Hydrogenated Soybean Oil, Soy Lecithin, Natural & Artificial Flavor, Beta Carotene (as Color), Tbhq And Citric Acid (as Antioxidants)), Mojo Rub Citrus Blend (dehydrated Vegetables (garlic, Onion, Parsley), Citric Acid, Salt, Spices Including Peppers, Crystallized Lime, Lemon Oil), Italian Seasoning (marjoram, Thyme, Rosemary, Savory, Sage, Oregano, And Basil) And Potassium Sorbate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.28
All Nutrients Per 100g (3.527 oz)
Calories 162.0kcal (-8.00kcal, -4.71%)
Total Fat11.54g (-2.93g, -20.25%)
Saturated Fat 2.69g (-1.08g, -28.65%)
Trans Fat 0.0g (=)
Cholesterol 54.0mg (-47.00mg, -46.53%)
Sodium 308.0mg (=)
Total Carbohydrates 6.15g (+1.12g, +22.27%)
Dietary Fiber 0.8g (-0.50g, -38.46%)
Sugars 1.54g (-0.98g, -38.89%)
Sugars, added N/A
Protein 8.46g (+2.80g, +49.47%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca92.0mg (+29.00mg, +46.03%)
Iron, Fe2.15mg (+1.24mg, +136.26%)
Potassium, K100.0mg (+12.00mg, +13.64%)
Vitamin D, IU9.0IU (-1.00IU, -10.00%)
Ingredients
Lettuce, Ranch Dresssing (soybean Oil, Cultured Lowfat Buttermilk, Water, Distilled Vinegar, Sugar, Egg Yolk, Salt, Garlic Juice, Contains 2% Or Less Of Dried Onion, Dried Garlic, Natural Flavors, Lactic Acid, Xanthan Gum, Lemon Juice Concentrate, Chives, Spice, Onion Juice, Dried Green Onion), Grilled Seasoned Diced Chicken Breast Breast Meat With Rib Meat, Water, Isolated Soy Protein, Salt), Mixed Greens, Red Radish, Broccoli, Corn, Hard Cooked Egg, Farmers Cheese (pasteurized Milk, Cheese Cultures, With Salt, Enzymes)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.64
All Nutrients Per 100g (3.527 oz)
Calories 185.0kcal (+15.00kcal, +8.82%)
Total Fat7.69g (-6.78g, -46.86%)
Saturated Fat 1.54g (-2.23g, -59.15%)
Trans Fat 0.0g (=)
Cholesterol 69.0mg (-32.00mg, -31.68%)
Sodium 315.0mg (+7.00mg, +2.27%)
Total Carbohydrates 13.85g (+8.82g, +175.35%)
Dietary Fiber 0.8g (-0.50g, -38.46%)
Sugars 3.08g (+0.56g, +22.22%)
Sugars, added N/A
Protein 13.85g (+8.19g, +144.70%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca34.0mg (-29.00mg, -46.03%)
Iron, Fe1.54mg (+0.63mg, +69.23%)
Potassium, K119.0mg (+31.00mg, +35.23%)
Vitamin D, IU15.0IU (+5.00IU, +50.00%)
Ingredients
Waffle Bun: Water, Brown Rice Flour, Sweet White Rice Flour, Canola Oil, Whole Dried Egg, Certified Gluten Free Whole Oat Flour, Sugar, Dried Egg Whites, Buttermilk Solids, Leavening (baking Powder (sodium Bicarbonate, Non Gmo Corn Starch, Monocalcium Phosphate)), Sodium Bicarbonate, Xanthan Gum, Natural Flavor Turkey Sausage Patty: Turkey, Water, Potato Starch, Dextrose, Sugar, Salt, Potassium Chloride, Spices Egg White Patty: Egg Whites, Corn Starch, Salt, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.68
All Nutrients Per 100g (3.527 oz)
Calories 141.0kcal (-29.00kcal, -17.06%)
Total Fat4.12g (-10.35g, -71.53%)
Saturated Fat 1.47g (-2.30g, -61.01%)
Trans Fat 0.0g (=)
Cholesterol 126.0mg (+25.00mg, +24.75%)
Sodium 335.0mg (+27.00mg, +8.77%)
Total Carbohydrates 15.88g (+10.85g, +215.71%)
Dietary Fiber 1.8g (+0.50g, +38.46%)
Sugars 0.0g (-2.52g, -100.00%)
Sugars, added N/A
Protein 8.82g (+3.16g, +55.83%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca43.0mg (-20.00mg, -31.75%)
Iron, Fe1.35mg (+0.44mg, +48.35%)
Potassium, K71.0mg (-17.00mg, -19.32%)
Vitamin D, IU24.0IU (+14.00IU, +140.00%)
Ingredients
Filling: Egg, Cheese Sauce (whey, Maltodextrin, Dehydrated Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Modified Corn Starch, Salt, Dry Whole Milk, Buttermilk Powder, Sodium Phosphate, Lactic Acid, Natural Flavors, Dehydrated Butter, Extractives Of Annatto (color), And Turmeric (color)), Cherrywood Smoked Ham (after Cooking Contains Up To 10% Of A Solution Of: Water, Salt, Turbinado Sugar, Cultured Celery Powder, Baking Soda, Cherry Powder No Nitrates Or Nitrites Added Except Those Naturally Occuring In Cultured Celery And Cherry Powder), Water, Cornstarch, Citric Acid Bread Pocket: Whole Wheat Flour, Water, Unbleached Wheat Flour (flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Enzyme, Malted Barley Flour), Yeast, Microwave Agent (enriched Wheat Flour (wheat Flour, Corn Syrup Solids, Monoglycerides, Oat Fiber, Guar Gum, Sodium Alginate, Contains 2% Or Less: Yeast Xanthan Gum, Enzymes, Sulphite)), Salt, Dough Conditioner (ascorbic Acid, Enzymes)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.75
All Nutrients Per 100g (3.527 oz)
Calories 178.0kcal (+8.00kcal, +4.71%)
Total Fat15.34g (+0.87g, +6.01%)
Saturated Fat 3.68g (-0.09g, -2.39%)
Trans Fat 0.0g (=)
Cholesterol 66.0mg (-35.00mg, -34.65%)
Sodium 264.0mg (-44.00mg, -14.29%)
Total Carbohydrates 4.91g (-0.12g, -2.39%)
Dietary Fiber 0.6g (-0.70g, -53.85%)
Sugars 1.84g (-0.68g, -26.98%)
Sugars, added N/A
Protein 6.13g (+0.47g, +8.30%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca61.0mg (-2.00mg, -3.17%)
Iron, Fe0.44mg (-0.47mg, -51.65%)
Potassium, K86.0mg (-2.00mg, -2.27%)
Vitamin D, IU0.0IU (-10.00IU, -100.00%)
Ingredients
Lettuce, Seven Layer Dressing (mayonnaise [soybean Oil, Egg Yolks, High Fructose Corn Syrup, Water, Distilled Vinegar, Contains Less Than 2% Of Salt, Cider Vinegar, Spice, Lemon Juice Concentrate, Calcium Disodium Edta Added To Protect Flavor], Sour Cream [cultured Pasteurized Grade A Cream, Non Fat Milk Solids, Enzyme]), Mild Cheddar Cheese (cultured Pasteurized Milk, Salt, Enzymes, Color Added, Anticake (potato Starch, Powdered Cellulose]), Hard Cooked Eggs (hard Cooked Eggs Citric Acid, Sodium Benzoate, And Nisin Preparation [as Preservatives]), Bacon (cured With Water, Salt, Smoke Flavoring, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite May Contain Sugar, Brown Sugar), Green Peas, Celery
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.05
All Nutrients Per 100g (3.527 oz)
Calories 152.0kcal (-18.00kcal, -10.59%)
Total Fat12.11g (-2.36g, -16.31%)
Saturated Fat 7.49g (+3.72g, +98.67%)
Trans Fat 0.33g (+0.33g)
Cholesterol 52.0mg (-49.00mg, -48.51%)
Sodium 302.0mg (-6.00mg, -1.95%)
Total Carbohydrates 6.39g (+1.36g, +27.04%)
Dietary Fiber 0.2g (-1.10g, -84.62%)
Sugars 2.64g (+0.12g, +4.76%)
Sugars, added N/A
Protein 3.74g (-1.92g, -33.92%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca44.0mg (-19.00mg, -30.16%)
Iron, Fe0.16mg (-0.75mg, -82.42%)
Potassium, K77.0mg (-11.00mg, -12.50%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Light Cream, Clam Broth (water, Concentrated Clam Juice, Salt), Lobster Meat, Butter (cream, Salt), Sherry Wine, Wheat Flour, Contains 2% Or Less Of: Corn Starch, Tomato Paste, Nonfat Dry Milk, Chicken Base (chicken, Salt, Rendered Chicken Fat, Dextrose, Sugar, Natural Flavor, Safflower Oil, Chicken Broth, Turmeric), Natural Flavor, Water, Salt, Corn Oil, Sugar, Nisin Preparation
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.13
All Nutrients Per 100g (3.527 oz)
Calories 157.0kcal (-13.00kcal, -7.65%)
Total Fat13.21g (-1.26g, -8.71%)
Saturated Fat 3.14g (-0.63g, -16.71%)
Trans Fat 0.0g (=)
Cholesterol 97.0mg (-4.00mg, -3.96%)
Sodium 289.0mg (-19.00mg, -6.17%)
Total Carbohydrates 3.77g (-1.26g, -25.05%)
Dietary Fiber 1.3g (=)
Sugars 1.89g (-0.63g, -25.00%)
Sugars, added N/A
Protein 5.66g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca94.0mg (+31.00mg, +49.21%)
Iron, Fe0.94mg (+0.03mg, +3.30%)
Potassium, K132.0mg (+44.00mg, +50.00%)
Vitamin D, IU23.0IU (+13.00IU, +130.00%)
Ingredients
Iceberg Lettuce, Hard Cooked Egg, Avocado Ranch Dressing (canola Oil, Non Fat Sour Cream [cultured Skim Milk, Corn Starch, Tapioca Starch, Carrageenan, Locust Bean Gum], Water, Avocado, Egg Yolk, Less Than 2% Of Dried Red Pepper, Dried Bell Pepper, Dried Garlic, Sugar, Cilantro, Modified Corn Starch, Distilled Vinegar, Salt, Apple Cider Vinegar, Spices, Dried Onion, Lime Juice Concentrate, Seasoning Blend [dextrose, Salt, Natural Flavors, Modified Corn Starch], Xanthan Gum, Carrageenan, Mustard Flour, Dried Lemon Peel, Lactic Acid, Gluconic Acid, Maltodextrin, Cultured Dextrose), Monterey Jack And Colby Cheese Blend (monterey Jack Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Colby Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto {vegetable Color}], Powdered Cellulose [to Prevent Caking], Natamycin [a Natural Mold Inhibitor]), Green Leaf Lettuce, Everything Seasoning (sesame Seeds, Sea Salt, Dehydrated Onion, Roasted Sesame Seeds, Poppy Seeds, Black Sesame Seeds, Dehydrated Garlic, And Soybean Oil [processing Aid])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.14
All Nutrients Per 100g (3.527 oz)
Calories 157.0kcal (-13.00kcal, -7.65%)
Total Fat13.21g (-1.26g, -8.71%)
Saturated Fat 3.14g (-0.63g, -16.71%)
Trans Fat 0.0g (=)
Cholesterol 97.0mg (-4.00mg, -3.96%)
Sodium 289.0mg (-19.00mg, -6.17%)
Total Carbohydrates 3.77g (-1.26g, -25.05%)
Dietary Fiber 1.3g (=)
Sugars 1.26g (-1.26g, -50.00%)
Sugars, added N/A
Protein 5.66g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca94.0mg (+31.00mg, +49.21%)
Iron, Fe0.94mg (+0.03mg, +3.30%)
Potassium, K132.0mg (+44.00mg, +50.00%)
Vitamin D, IU23.0IU (+13.00IU, +130.00%)
Ingredients
Iceberg Lettuce, Hard Cooked Egg, Avocado Ranch Dressing (canola Oil, Non Fat Sour Cream [cultured Skim Milk, Corn Starch, Tapioca Starch, Carrageenan, Locust Bean Gum], Water, Avocado, Egg Yolk, Less Than 2% Of Dried Red Pepper, Dried Bell Pepper, Dried Garlic, Sugar, Cilantro, Modified Corn Starch, Distilled Vinegar, Salt, Apple Cider Vinegar, Spices, Dried Onion, Lime Juice Concentrate, Seasoning Blend [dextrose, Salt, Natural Flavors, Modified Corn Starch], Xanthan Gum, Carrageenan, Mustard Flour, Dried Lemon Peel, Lactic Acid, Gluconic Acid, Maltodextrin, Cultured Dextrose), Monterey Jack And Colby Cheese Blend (monterey Jack Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Colby Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto {vegetable Color}], Powdered Cellulose [to Prevent Caking], Natamycin [a Natural Mold Inhibitor]), Green Leaf Lettuce, Everything Seasoning (sesame Seeds, Sea Salt, Dehydrated Onion, Roasted Sesame Seeds, Poppy Seeds, Black Sesame Seeds, Dehydrated Garlic, And Soybean Oil [processing Aid])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.93
All Nutrients Per 100g (3.527 oz)
Calories 194.0kcal (+24.00kcal, +14.12%)
Total Fat7.49g (-6.98g, -48.24%)
Saturated Fat 4.41g (+0.64g, +16.98%)
Trans Fat 0.0g (=)
Cholesterol 48.0mg (-53.00mg, -52.48%)
Sodium 308.0mg (=)
Total Carbohydrates 22.03g (+17.00g, +337.97%)
Dietary Fiber 1.3g (=)
Sugars 1.32g (-1.20g, -47.62%)
Sugars, added N/A
Protein 8.81g (+3.15g, +55.65%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca63.0mg (=)
Iron, Fe0.88mg (-0.03mg, -3.30%)
Potassium, K87.0mg (-1.00mg, -1.14%)
Vitamin D, IU0.0IU (-10.00IU, -100.00%)
Ingredients
Alfredo Sauce (light Cream( Milk, Cream Water, Whole Milk( Milk, Vitamin D3), Parmesan Romano Cheese Blend ( Parmesan And Romano Cheese Pasteurized Milk, Cheese Cultures, Salt, Enzymes], Powdered Cellulose [to Prevent Caking]), Heavy Cream (cream, Fat Free Milk), Butter (sweet Cream, Salt), Modified Food Starch, Sea Salt, Rice Flour, Garlic, White Wine( Contains Sulfites), Natural Flavor (romano Cheese, Parmesan Cheese, Water, Natural Flavors, Salt, Yeast Extract, Sodium Phosphates And Sodium Citrate), Black Pepper), Fettuccine Pasta (semolina Flour (enriched With Iron (ferrous Sulfate) And B Vitamins (niacin, Thiamin, Riboflavin, Folic Acid)), Water, Whole Egg), Grilled Chicken (boneless Skinless Chicken Breast Meat With Rib Meat, Water, Seasoning (maltodextrin, Salt Sugar, Flavors, Vegetable Stock (carrot, Onion, Celery), Carrot Powder, Garlic Powder), Modified Food Starch, Sodium Phosphates, Soy Protein Concentrate, Sea Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.66
All Nutrients Per 100g (3.527 oz)
Calories 151.0kcal (-19.00kcal, -11.18%)
Total Fat11.84g (-2.63g, -18.18%)
Saturated Fat 7.35g (+3.58g, +94.96%)
Trans Fat 0.41g (+0.41g)
Cholesterol 47.0mg (-54.00mg, -53.47%)
Sodium 318.0mg (+10.00mg, +3.25%)
Total Carbohydrates 6.53g (+1.50g, +29.82%)
Dietary Fiber 0.0g (-1.30g, -100.00%)
Sugars 2.45g (-0.07g, -2.78%)
Sugars, added N/A
Protein 3.67g (-1.99g, -35.16%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca69.0mg (+6.00mg, +9.52%)
Iron, Fe0.12mg (-0.79mg, -86.81%)
Potassium, K110.0mg (+22.00mg, +25.00%)
Vitamin D, IU11.0IU (+1.00IU, +10.00%)
Ingredients
Light Cream, Clam Stock (water, Clam Base [cooked Clams (clams, Water, Corn Starch), Salt, Clam Broth, Sugar, Potato Flour, Natural Flavor, Onion Powder, Codfish Powder]), Lobster Meat, Butter (cream, Salt), Sherry Wine, Wheat Flour, Contains 2% Or Less Of: Modified Corn Starch, Tomato Paste, Nonfat Dry Milk, Lobster Flavor (natural Flavor, Water, Salt, Corn Oil), Cultured Dextrose, Mirepoix Base (carrots, Onions, Celery, Salt, Sugar, Corn Oil, Potato Flour, Carrot Powder), Salt And Sugar