Jafflz Ham, Egg And Cheese In A Wheat Bread Toasted Pocket, Ham, Egg And Cheese by Jafflz, Llc: Similar Foods
- Product:
- Ham, Egg And Cheese In A Wheat Bread Toasted Pocket, Ham, Egg And Cheese
- Brand:
- Jafflz
- Maker:
- Jafflz, Llc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2469525/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 141.0kcal | |
| Total Fat | 4.12g | |
| Saturated Fat | 1.47g | |
| Trans Fat | 0.0g | |
| Cholesterol | 126.0mg | |
| Sodium | 335.0mg | |
| Total Carbohydrates | 15.88g | |
| Dietary Fiber | 1.8g | |
| Sugars | 0.0g | |
| Sugars, added | N/A | |
| Protein | 8.82g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 43.0mg | |
| Iron, Fe | 1.35mg | |
| Potassium, K | 71.0mg | |
| Vitamin D, IU | 24.0IU | |
| Ingredients | ||
|---|---|---|
Filling: Egg, Cheese Sauce (whey, Maltodextrin, Dehydrated Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Modified Corn Starch, Salt, Dry Whole Milk, Buttermilk Powder, Sodium Phosphate, Lactic Acid, Natural Flavors, Dehydrated Butter, Extractives Of Annatto (color), And Turmeric (color)), Cherrywood Smoked Ham (after Cooking Contains Up To 10% Of A Solution Of: Water, Salt, Turbinado Sugar, Cultured Celery Powder, Baking Soda, Cherry Powder No Nitrates Or Nitrites Added Except Those Naturally Occuring In Cultured Celery And Cherry Powder), Water, Cornstarch, Citric Acid Bread Pocket: Whole Wheat Flour, Water, Unbleached Wheat Flour (flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Enzyme, Malted Barley Flour), Yeast, Microwave Agent (enriched Wheat Flour (wheat Flour, Corn Syrup Solids, Monoglycerides, Oat Fiber, Guar Gum, Sodium Alginate, Contains 2% Or Less: Yeast Xanthan Gum, Enzymes, Sulphite)), Salt, Dough Conditioner (ascorbic Acid, Enzymes) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.48
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 159.0kcal (+18.00kcal, +12.77%) | |
| Total Fat | 1.77g (-2.35g, -57.04%) | |
| Saturated Fat | 0.0g (-1.47g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 150.0mg (+24.00mg, +19.05%) | |
| Sodium | 345.0mg (+10.00mg, +2.99%) | |
| Total Carbohydrates | 10.62g (-5.26g, -33.12%) | |
| Dietary Fiber | 0.9g (-0.90g, -50.00%) | |
| Sugars | 7.96g (+7.96g) | |
| Sugars, added | N/A | |
| Protein | 16.81g (+7.99g, +90.59%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 44.0mg (+1.00mg, +2.33%) | |
| Iron, Fe | 0.53mg (-0.82mg, -60.74%) | |
| Potassium, K | 88.0mg (+17.00mg, +23.94%) | |
| Vitamin D, IU | 0.0IU (-24.00IU, -100.00%) | |
| Ingredients | ||
|---|---|---|
Shrimp (shrimp, Salt), Cocktail Sauce (water, Tomato Paste, Sugar, Horseradish, Vinegar, Salt, Tapioca Starch, Xanthan Gum, Worcestershire Sauce [vinegar, Dark Soy Sauce {sugar, Soy Bean Extract (defatted Soybean, Wheat, Brine), Molasses, Salt, Water}, Light Soy Sauce {soy Bean Extract (defatted Soybean, Wheat, Brine), Brine, Sugar, Water}, Brown Sugar, Salt, Chili, Spices {black Pepper, Licorice, Cinnamon}]) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 69.08
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 98.0kcal (-43.00kcal, -30.50%) | |
| Total Fat | 1.79g (-2.33g, -56.55%) | |
| Saturated Fat | 0.0g (-1.47g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 89.0mg (-37.00mg, -29.37%) | |
| Sodium | 312.0mg (-23.00mg, -6.87%) | |
| Total Carbohydrates | 0.0g (-15.88g, -100.00%) | |
| Dietary Fiber | 0.0g (-1.80g, -100.00%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 17.86g (+9.04g, +102.49%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 3.6mg | |
| Calcium, Ca | 46.0mg (+3.00mg, +6.98%) | |
| Iron, Fe | 2.41mg (+1.06mg, +78.52%) | |
| Potassium, K | 80.0mg (+9.00mg, +12.68%) | |
| Vitamin D, IU | 0.0IU (-24.00IU, -100.00%) | |
| Other Nutrients | ||
|---|---|---|
| Vitamin E (label entry primarily) | 0.0IU | |
| Ingredients | ||
|---|---|---|
Shrimp, Salt, Sodium Carbonate, Sodium Citrate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 69.88
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 98.0kcal (-43.00kcal, -30.50%) | |
| Total Fat | 1.79g (-2.33g, -56.55%) | |
| Saturated Fat | 0.0g (-1.47g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 89.0mg (-37.00mg, -29.37%) | |
| Sodium | 312.0mg (-23.00mg, -6.87%) | |
| Total Carbohydrates | 0.0g (-15.88g, -100.00%) | |
| Dietary Fiber | 0.0g (-1.80g, -100.00%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 17.86g (+9.04g, +102.49%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 3.6mg | |
| Calcium, Ca | 54.0mg (+11.00mg, +25.58%) | |
| Iron, Fe | 2.41mg (+1.06mg, +78.52%) | |
| Potassium, K | 80.0mg (+9.00mg, +12.68%) | |
| Vitamin D, IU | 0.0IU (-24.00IU, -100.00%) | |
| Other Nutrients | ||
|---|---|---|
| Vitamin E (label entry primarily) | 0.0IU | |
| Ingredients | ||
|---|---|---|
Shrimp, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 69.88
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 98.0kcal (-43.00kcal, -30.50%) | |
| Total Fat | 1.79g (-2.33g, -56.55%) | |
| Saturated Fat | 0.0g (-1.47g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 89.0mg (-37.00mg, -29.37%) | |
| Sodium | 312.0mg (-23.00mg, -6.87%) | |
| Total Carbohydrates | 0.0g (-15.88g, -100.00%) | |
| Dietary Fiber | 0.0g (-1.80g, -100.00%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 17.86g (+9.04g, +102.49%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 3.6mg | |
| Calcium, Ca | 54.0mg (+11.00mg, +25.58%) | |
| Iron, Fe | 2.41mg (+1.06mg, +78.52%) | |
| Potassium, K | 80.0mg (+9.00mg, +12.68%) | |
| Vitamin D, IU | 0.0IU (-24.00IU, -100.00%) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Vitamin E (label entry primarily) | 0.0IU | |
| Ingredients | ||
|---|---|---|
Shrimp, Salt, Sodium Tripolyphosphate (to Retain Moisture) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 69.88
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 98.0kcal (-43.00kcal, -30.50%) | |
| Total Fat | 1.79g (-2.33g, -56.55%) | |
| Saturated Fat | 0.0g (-1.47g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 89.0mg (-37.00mg, -29.37%) | |
| Sodium | 312.0mg (-23.00mg, -6.87%) | |
| Total Carbohydrates | 0.0g (-15.88g, -100.00%) | |
| Dietary Fiber | 0.0g (-1.80g, -100.00%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 17.86g (+9.04g, +102.49%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 3.6mg | |
| Calcium, Ca | 54.0mg (+11.00mg, +25.58%) | |
| Iron, Fe | 2.41mg (+1.06mg, +78.52%) | |
| Potassium, K | 80.0mg (+9.00mg, +12.68%) | |
| Vitamin D, IU | 0.0IU (-24.00IU, -100.00%) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Vitamin E (label entry primarily) | 0.0IU | |
| Ingredients | ||
|---|---|---|
Shrimp, Salt, Sodium Tripolyphosphate (to Retain Moisture) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 69.88
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 98.0kcal (-43.00kcal, -30.50%) | |
| Total Fat | 1.79g (-2.33g, -56.55%) | |
| Saturated Fat | 0.0g (-1.47g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 89.0mg (-37.00mg, -29.37%) | |
| Sodium | 312.0mg (-23.00mg, -6.87%) | |
| Total Carbohydrates | 0.0g (-15.88g, -100.00%) | |
| Dietary Fiber | 0.0g (-1.80g, -100.00%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 17.86g (+9.04g, +102.49%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 3.6mg | |
| Calcium, Ca | 54.0mg (+11.00mg, +25.58%) | |
| Iron, Fe | 2.41mg (+1.06mg, +78.52%) | |
| Potassium, K | 80.0mg (+9.00mg, +12.68%) | |
| Vitamin D, IU | 0.0IU (-24.00IU, -100.00%) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Vitamin E (label entry primarily) | 0.0IU | |
| Ingredients | ||
|---|---|---|
Shrimp | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 69.88
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 98.0kcal (-43.00kcal, -30.50%) | |
| Total Fat | 1.79g (-2.33g, -56.55%) | |
| Saturated Fat | 0.0g (-1.47g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 89.0mg (-37.00mg, -29.37%) | |
| Sodium | 312.0mg (-23.00mg, -6.87%) | |
| Total Carbohydrates | 0.0g (-15.88g, -100.00%) | |
| Dietary Fiber | 0.0g (-1.80g, -100.00%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 17.86g (+9.04g, +102.49%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 3.6mg | |
| Calcium, Ca | 54.0mg (+11.00mg, +25.58%) | |
| Iron, Fe | 2.41mg (+1.06mg, +78.52%) | |
| Potassium, K | 80.0mg (+9.00mg, +12.68%) | |
| Vitamin D, IU | 0.0IU (-24.00IU, -100.00%) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Vitamin E (label entry primarily) | 0.0IU | |
| Ingredients | ||
|---|---|---|
Shrimp, Salt, Sodium Tripolyphosphate (to Retain Moisture), Sodium Bisulfite (preservative) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 70.85
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 118.0kcal (-23.00kcal, -16.31%) | |
| Total Fat | 1.76g (-2.36g, -57.28%) | |
| Saturated Fat | 0.59g (-0.88g, -59.86%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 88.0mg (-38.00mg, -30.16%) | |
| Sodium | 324.0mg (-11.00mg, -3.28%) | |
| Total Carbohydrates | 1.18g (-14.70g, -92.57%) | |
| Dietary Fiber | 0.0g (-1.80g, -100.00%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 21.18g (+12.36g, +140.14%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-43.00mg, -100.00%) | |
| Iron, Fe | 0.0mg (-1.35mg, -100.00%) | |
| Potassium, K | 82.0mg (+11.00mg, +15.49%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Chicken Breast With Rib Meat, Water, Salt, Modified Food Starch, Sodium Phosphates | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 70.88
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 97.0kcal (-44.00kcal, -31.21%) | |
| Total Fat | 1.77g (-2.35g, -57.04%) | |
| Saturated Fat | 0.0g (-1.47g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 88.0mg (-38.00mg, -30.16%) | |
| Sodium | 310.0mg (-25.00mg, -7.46%) | |
| Total Carbohydrates | 0.0g (-15.88g, -100.00%) | |
| Dietary Fiber | 0.0g (-1.80g, -100.00%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 17.7g (+8.88g, +100.68%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 3.2mg | |
| Calcium, Ca | 46.0mg (+3.00mg, +6.98%) | |
| Iron, Fe | 2.39mg (+1.04mg, +77.04%) | |
| Potassium, K | 80.0mg (+9.00mg, +12.68%) | |
| Vitamin D, IU | 0.0IU (-24.00IU, -100.00%) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Vitamin E (label entry primarily) | 0.0IU | |
| Ingredients | ||
|---|---|---|
Shrimp, Sodium Bisulfite (preservative) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 70.88
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 97.0kcal (-44.00kcal, -31.21%) | |
| Total Fat | 1.77g (-2.35g, -57.04%) | |
| Saturated Fat | 0.0g (-1.47g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 88.0mg (-38.00mg, -30.16%) | |
| Sodium | 310.0mg (-25.00mg, -7.46%) | |
| Total Carbohydrates | 0.0g (-15.88g, -100.00%) | |
| Dietary Fiber | 0.0g (-1.80g, -100.00%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 17.7g (+8.88g, +100.68%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 3.2mg | |
| Calcium, Ca | 46.0mg (+3.00mg, +6.98%) | |
| Iron, Fe | 2.39mg (+1.04mg, +77.04%) | |
| Potassium, K | 80.0mg (+9.00mg, +12.68%) | |
| Vitamin D, IU | 0.0IU (-24.00IU, -100.00%) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Vitamin E (label entry primarily) | 0.0IU | |
| Ingredients | ||
|---|---|---|
Shrimp, Sodium Bisulfite (preservative) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 70.88
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 97.0kcal (-44.00kcal, -31.21%) | |
| Total Fat | 1.77g (-2.35g, -57.04%) | |
| Saturated Fat | 0.0g (-1.47g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 88.0mg (-38.00mg, -30.16%) | |
| Sodium | 310.0mg (-25.00mg, -7.46%) | |
| Total Carbohydrates | 0.0g (-15.88g, -100.00%) | |
| Dietary Fiber | 0.0g (-1.80g, -100.00%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 17.7g (+8.88g, +100.68%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 3.2mg | |
| Calcium, Ca | 46.0mg (+3.00mg, +6.98%) | |
| Iron, Fe | 2.39mg (+1.04mg, +77.04%) | |
| Potassium, K | 80.0mg (+9.00mg, +12.68%) | |
| Vitamin D, IU | 0.0IU (-24.00IU, -100.00%) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Vitamin E (label entry primarily) | 0.0IU | |
| Ingredients | ||
|---|---|---|
Shrimp, Sodium Metabisulfite (preservative) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 81.11
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 83.0kcal (-58.00kcal, -41.13%) | |
| Total Fat | 0.6g (-3.52g, -85.44%) | |
| Saturated Fat | 0.0g (-1.47g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 155.0mg (+29.00mg, +23.02%) | |
| Sodium | 369.0mg (+34.00mg, +10.15%) | |
| Total Carbohydrates | 0.0g (-15.88g, -100.00%) | |
| Dietary Fiber | 0.0g (-1.80g, -100.00%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 17.86g (+9.04g, +102.49%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 60.0mg (+17.00mg, +39.53%) | |
| Iron, Fe | 0.0mg (-1.35mg, -100.00%) | |
| Potassium, K | 71.0mg (=) | |
| Vitamin D, IU | 0.0IU (-24.00IU, -100.00%) | |
| Ingredients | ||
|---|---|---|
Shrimp, Salt, Water | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 81.11
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 83.0kcal (-58.00kcal, -41.13%) | |
| Total Fat | 0.6g (-3.52g, -85.44%) | |
| Saturated Fat | 0.0g (-1.47g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 155.0mg (+29.00mg, +23.02%) | |
| Sodium | 369.0mg (+34.00mg, +10.15%) | |
| Total Carbohydrates | 0.0g (-15.88g, -100.00%) | |
| Dietary Fiber | 0.0g (-1.80g, -100.00%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 17.86g (+9.04g, +102.49%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 60.0mg (+17.00mg, +39.53%) | |
| Iron, Fe | 0.0mg (-1.35mg, -100.00%) | |
| Potassium, K | 71.0mg (=) | |
| Vitamin D, IU | 0.0IU (-24.00IU, -100.00%) | |
| Ingredients | ||
|---|---|---|
Shrimp, Salt, Water | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 81.11
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 83.0kcal (-58.00kcal, -41.13%) | |
| Total Fat | 0.6g (-3.52g, -85.44%) | |
| Saturated Fat | 0.0g (-1.47g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 155.0mg (+29.00mg, +23.02%) | |
| Sodium | 369.0mg (+34.00mg, +10.15%) | |
| Total Carbohydrates | 0.0g (-15.88g, -100.00%) | |
| Dietary Fiber | 0.0g (-1.80g, -100.00%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 17.86g (+9.04g, +102.49%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 60.0mg (+17.00mg, +39.53%) | |
| Iron, Fe | 0.0mg (-1.35mg, -100.00%) | |
| Potassium, K | 71.0mg (=) | |
| Vitamin D, IU | 0.0IU (-24.00IU, -100.00%) | |
| Ingredients | ||
|---|---|---|
Shrimp, Salt, Water | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 81.62
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 82.0kcal (-59.00kcal, -41.84%) | |
| Total Fat | 1.18g (-2.94g, -71.36%) | |
| Saturated Fat | 0.0g (-1.47g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 159.0mg (+33.00mg, +26.19%) | |
| Sodium | 365.0mg (+30.00mg, +8.96%) | |
| Total Carbohydrates | 0.0g (-15.88g, -100.00%) | |
| Dietary Fiber | 0.0g (-1.80g, -100.00%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 16.47g (+7.65g, +86.73%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 42.0mg (-1.00mg, -2.33%) | |
| Iron, Fe | 0.0mg (-1.35mg, -100.00%) | |
| Potassium, K | 54.0mg (-17.00mg, -23.94%) | |
| Vitamin D, IU | 0.0IU (-24.00IU, -100.00%) | |
| Ingredients | ||
|---|---|---|
Shrimp, Water, Salt | ||