Delallo Whole Wheat Potato Gnocchi by George Delallo Co , Inc: Similar Foods
- Product:
- Whole Wheat Potato Gnocchi
- Brand:
- Delallo
- Maker:
- George Delallo Co , Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2028072/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 164.0kcal | |
| Total Fat | 0.36g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 329.0mg | |
| Total Carbohydrates | 35.0g | |
| Dietary Fiber | 2.9g | |
| Sugars | 0.71g | |
| Sugars, added | N/A | |
| Protein | 4.29g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 29.0mg | |
| Iron, Fe | 0.77mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Potato Puree (water, Potato Flakes), Whole Wheat Flour, Wheat Flour, Salt, Natural Flavor, Dusted With Rice Flour, Glucono Delta Lactone (as Acidity Corrector), Sorbic Acid (as Preservative) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.67
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 168.0kcal (+4.00kcal, +2.44%) | |
| Total Fat | 3.1g (+2.74g, +761.11%) | |
| Saturated Fat | 0.27g (+0.27g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 327.0mg (-2.00mg, -0.61%) | |
| Total Carbohydrates | 30.97g (-4.03g, -11.51%) | |
| Dietary Fiber | 1.8g (-1.10g, -37.93%) | |
| Sugars | 5.31g (+4.60g, +647.89%) | |
| Sugars, added | N/A | |
| Protein | 4.42g (+0.13g, +3.03%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 5.3mg (+5.30mg) | |
| Calcium, Ca | 35.0mg (+6.00mg, +20.69%) | |
| Iron, Fe | 3.19mg (+2.42mg, +314.29%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Filling: Cabbage, Celery, Carrots, Green Peas, Corn, Onions, Sugar, Modified Corn Starch, Salt, Black Pepper, Spices Wrapper: Wheat Flour, Water, Liquid Whole Eggs, Salt, Sodium Propionate, Mono And Diglycerides, Sodium Stearoyl Lactylate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.73
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 170.0kcal (+6.00kcal, +3.66%) | |
| Total Fat | 1.0g (+0.64g, +177.78%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 5.0mg (+5.00mg) | |
| Sodium | 330.0mg (+1.00mg, +0.30%) | |
| Total Carbohydrates | 34.0g (-1.00g, -2.86%) | |
| Dietary Fiber | 3.0g (+0.10g, +3.45%) | |
| Sugars | 1.0g (+0.29g, +40.85%) | |
| Sugars, added | N/A | |
| Protein | 6.0g (+1.71g, +39.86%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 40.0mg (+11.00mg, +37.93%) | |
| Iron, Fe | 1.8mg (+1.03mg, +133.77%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Dough Mixture: Enriched Semolina Flour (semolina Flour [niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid]), Water, Pasteurized Eggs, Turmeric Filling Mixture: Ricotta Cheese (pasteurized Whey, Cream, Vinegar, Salt), Cracker Meal (enriched Wheat Flour [niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid], Soybean Oil), Water, Fiber (cellulose And Psyllium Powder), Romano Cheese (pasteurized Cow's And Or Sheep's Milk, Cheese Culture, Sea Salt, Enzymes And Natamycin [to Protect Flavor]), Salt, Milk, Garlic, Canola Oil (high Oleic Low Linoleic Canola Oil), Onion, Natural Flavor, Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.42
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 157.0kcal (-7.00kcal, -4.27%) | |
| Total Fat | 0.0g (-0.36g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 339.0mg (+10.00mg, +3.04%) | |
| Total Carbohydrates | 35.71g (+0.71g, +2.03%) | |
| Dietary Fiber | 3.6g (+0.70g, +24.14%) | |
| Sugars | 3.57g (+2.86g, +402.82%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (-0.72g, -16.78%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 36.0mg (+7.00mg, +24.14%) | |
| Iron, Fe | 0.64mg (-0.13mg, -16.88%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
White Rice, Tapioca Flour, Yeast, Salt, Xanthan Gum, Cranberries & Walnuts | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.68
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 157.0kcal (-7.00kcal, -4.27%) | |
| Total Fat | 4.41g (+4.05g, +1125.00%) | |
| Saturated Fat | 0.44g (+0.44g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 334.0mg (+5.00mg, +1.52%) | |
| Total Carbohydrates | 28.63g (-6.37g, -18.20%) | |
| Dietary Fiber | 2.6g (-0.30g, -10.34%) | |
| Sugars | 5.29g (+4.58g, +645.07%) | |
| Sugars, added | N/A | |
| Protein | 2.2g (-2.09g, -48.72%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 18.0mg (-11.00mg, -37.93%) | |
| Iron, Fe | 1.59mg (+0.82mg, +106.49%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sushi Rice (water, White Rice, Sushi Vinegar (sugar, Rice Vinegar, Water, Salt, Citric Acid, Kelp Extract, (kelp Extract, Sorbitol, Maltitol, Hydrogenated Starch Hydrolysates, Alcohol, Salt, Xanthan Gum))), Avocado, Cucumber, Pickled Ginger (ginger, Water, Salt, Sugar, Vinegar), Wasabi (wasabi, Horseradish, Sorbitol, Rapeseed, Oil, Salt, Natural Mustard Oil), Sesame Seed, Seaweed | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.34
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 167.0kcal (+3.00kcal, +1.83%) | |
| Total Fat | 0.83g (+0.47g, +130.56%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 328.0mg (-1.00mg, -0.30%) | |
| Total Carbohydrates | 36.11g (+1.11g, +3.17%) | |
| Dietary Fiber | 3.3g (+0.40g, +13.79%) | |
| Sugars | 1.11g (+0.40g, +56.34%) | |
| Sugars, added | N/A | |
| Protein | 3.89g (-0.40g, -9.32%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 11.0mg (-18.00mg, -62.07%) | |
| Iron, Fe | 0.0mg (-0.77mg, -100.00%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Thai Jasmine Rice 40%, Water 40%, Corn 4 5%, Green Peas 4 5%, Carrot 4 5%, Garlic 3 2%, Sugar 2 6%, Salt 0 3%, Soy Sauce 0 3%, Pepper 0 1% | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.90
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 150.0kcal (-14.00kcal, -8.54%) | |
| Total Fat | 1.0g (+0.64g, +177.78%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 340.0mg (+11.00mg, +3.34%) | |
| Total Carbohydrates | 32.0g (-3.00g, -8.57%) | |
| Dietary Fiber | 4.0g (+1.10g, +37.93%) | |
| Sugars | 6.0g (+5.29g, +745.07%) | |
| Sugars, added | N/A | |
| Protein | 4.0g (-0.29g, -6.76%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 20.0mg (-9.00mg, -31.03%) | |
| Iron, Fe | 1.08mg (+0.31mg, +40.26%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Vegetable Stock (water, Cauliflower, Carrot, Green Beans, Tomato, Onion, Cabbage, Cilantro, Salt, Spices), Cracked Wheat, Red Bell Pepper, Onion, Tomato Paste, Golden Raisins, Sunflower Oil, Sugar, Spices, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.18
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 158.0kcal (-6.00kcal, -3.66%) | |
| Total Fat | 3.95g (+3.59g, +997.22%) | |
| Saturated Fat | 0.44g (+0.44g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 4.0mg (+4.00mg) | |
| Sodium | 316.0mg (-13.00mg, -3.95%) | |
| Total Carbohydrates | 27.19g (-7.81g, -22.31%) | |
| Dietary Fiber | 0.9g (-2.00g, -68.97%) | |
| Sugars | 0.88g (+0.17g, +23.94%) | |
| Sugars, added | N/A | |
| Protein | 4.39g (+0.10g, +2.33%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 5.3mg (+5.30mg) | |
| Calcium, Ca | 18.0mg (-11.00mg, -37.93%) | |
| Iron, Fe | 1.26mg (+0.49mg, +63.64%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, Enriched Flour (wheat Flour, Niacin, Iron, Thiamine, Riboflavin, Folic Acid), Potato Flakes (potatoes, Mono And Diglycerides, Sodium Acid Pyrophosphate, Citric Acid), Soybean Oil, Salt, Eggs, Roasted Garlic, Granulated Garlic, Parsley, Spice | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.28
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 182.0kcal (+18.00kcal, +10.98%) | |
| Total Fat | 5.41g (+5.05g, +1402.78%) | |
| Saturated Fat | 1.08g (+1.08g) | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 324.0mg (-5.00mg, -1.52%) | |
| Total Carbohydrates | 32.43g (-2.57g, -7.34%) | |
| Dietary Fiber | 9.0g (+6.10g, +210.34%) | |
| Sugars | 1.8g (+1.09g, +153.52%) | |
| Sugars, added | N/A | |
| Protein | 9.01g (+4.72g, +110.02%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 36.0mg (+7.00mg, +24.14%) | |
| Iron, Fe | 2.92mg (+2.15mg, +279.22%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Whole Kernel Rye, Water, Sourdough Cultures, Sea Salt, Malt, Rolled Oats | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.75
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 148.0kcal (-16.00kcal, -9.76%) | |
| Total Fat | 2.86g (+2.50g, +694.44%) | |
| Saturated Fat | 0.48g (+0.48g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 343.0mg (+14.00mg, +4.26%) | |
| Total Carbohydrates | 30.0g (-5.00g, -14.29%) | |
| Dietary Fiber | 1.4g (-1.50g, -51.72%) | |
| Sugars | 5.71g (+5.00g, +704.23%) | |
| Sugars, added | N/A | |
| Protein | 2.86g (-1.43g, -33.33%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 2.0mg (+2.00mg) | |
| Calcium, Ca | 29.0mg (=) | |
| Iron, Fe | 1.71mg (+0.94mg, +122.08%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sushi Rice (water, White Rice, Sushi Vinegar (sugar, Rice Vinegar, Water, Salt, Citric Acid, Kelp Extract (kelp Extract, Sugar Alcohol, Hydrogenated Starch Hydrolysates, Alcohol, Salt, Xanthan Gum))), Avocado, Carrots, Lettuce, Pickled Ginger (ginger, Water, Salt, Sugar, Vinegar), Cucumber, Sesame Seeds, Seaweed Soy Sauce (please See Pouch) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.07
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 180.0kcal (+16.00kcal, +9.76%) | |
| Total Fat | 3.0g (+2.64g, +733.33%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 320.0mg (-9.00mg, -2.74%) | |
| Total Carbohydrates | 36.0g (+1.00g, +2.86%) | |
| Dietary Fiber | 10.0g (+7.10g, +244.83%) | |
| Sugars | 4.0g (+3.29g, +463.38%) | |
| Sugars, added | N/A | |
| Protein | 6.0g (+1.71g, +39.86%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 40.0mg (+11.00mg, +37.93%) | |
| Iron, Fe | 2.16mg (+1.39mg, +180.52%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Whole Rye, Kibbled 51% Partly As Natural Sourdough With Organic Yeast, Water, Organic Sunflower Seeds 5% Organic Sugar Beet Syrup, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.44
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 158.0kcal (-6.00kcal, -3.66%) | |
| Total Fat | 2.84g (+2.48g, +688.89%) | |
| Saturated Fat | 0.57g (+0.57g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 8.0mg (+8.00mg) | |
| Sodium | 325.0mg (-4.00mg, -1.22%) | |
| Total Carbohydrates | 26.7g (-8.30g, -23.71%) | |
| Dietary Fiber | 1.7g (-1.20g, -41.38%) | |
| Sugars | 5.11g (+4.40g, +619.72%) | |
| Sugars, added | N/A | |
| Protein | 7.39g (+3.10g, +72.26%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 1.7mg (+1.70mg) | |
| Calcium, Ca | 11.0mg (-18.00mg, -62.07%) | |
| Iron, Fe | 1.53mg (+0.76mg, +98.70%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sushi Rice (water, White Rice, Sushi Vinegar (sugar, Rice Vinegar, Water, Salt, Citric Acid, Kelp Extract (kelp Extract, Sorbitol, Maltitol, Hydrogenated Starch Hydrolysates, Alcohol, Salt, Xanthan Gum))), Raw Tuna, Avocado, Pickled Ginger (ginger, Water, Salt, Sugar, Vinegar), Sesame Seeds, Seaweed, Lettuce | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.48
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 152.0kcal (-12.00kcal, -7.32%) | |
| Total Fat | 4.07g (+3.71g, +1030.56%) | |
| Saturated Fat | 0.58g (+0.58g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 324.0mg (-5.00mg, -1.52%) | |
| Total Carbohydrates | 27.91g (-7.09g, -20.26%) | |
| Dietary Fiber | 2.3g (-0.60g, -20.69%) | |
| Sugars | 5.23g (+4.52g, +636.62%) | |
| Sugars, added | N/A | |
| Protein | 2.91g (-1.38g, -32.17%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 2.4mg (+2.40mg) | |
| Calcium, Ca | 12.0mg (-17.00mg, -58.62%) | |
| Iron, Fe | 1.57mg (+0.80mg, +103.90%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sushi Rice (water, White Rice, Sushi Vinegar (sugar, Rice Vinegar, Water, Salt, Citric Acid, Kelp Extract (kelp Extract, Sorbitol, Maltitol, Hydrogenated Starch Hydrolysates, Alcohol, Salt, Xanthan Gum))), Avocado, Cucumber, Pickled Ginger (ginger, Water, Salt, Sugar, Vinegar), Sesame Seeds, Seaweed, Lettuce | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.85
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 164.0kcal (=) | |
| Total Fat | 9.09g (+8.73g, +2425.00%) | |
| Saturated Fat | 1.36g (+1.36g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 336.0mg (+7.00mg, +2.13%) | |
| Total Carbohydrates | 15.45g (-19.55g, -55.86%) | |
| Dietary Fiber | 7.3g (+4.40g, +151.72%) | |
| Sugars | 2.73g (+2.02g, +284.51%) | |
| Sugars, added | N/A | |
| Protein | 4.55g (+0.26g, +6.06%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 35.0mg (+6.00mg, +20.69%) | |
| Iron, Fe | 1.11mg (+0.34mg, +44.16%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Giant Beans 55%, Tomato Sauce 30 8% [water, Onions, Dehydrated Onions (antioxidants: Potassium Metabisulfite), Peeled Tomatoes (chopped Tomatoes, Tomato Juice, Acidity Regulator: Citric Acid) Olive Oil 2% Tomato Paste Celery, Salt, Sugar, Black Pepper), Soya Oil, Carrots, Red Peppers | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.09
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 143.0kcal (-21.00kcal, -12.80%) | |
| Total Fat | 1.65g (+1.29g, +358.33%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 5.0mg (+5.00mg) | |
| Sodium | 330.0mg (+1.00mg, +0.30%) | |
| Total Carbohydrates | 27.47g (-7.53g, -21.51%) | |
| Dietary Fiber | 1.1g (-1.80g, -62.07%) | |
| Sugars | 1.1g (+0.39g, +54.93%) | |
| Sugars, added | N/A | |
| Protein | 4.4g (+0.11g, +2.56%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 1.3mg (+1.30mg) | |
| Calcium, Ca | 22.0mg (-7.00mg, -24.14%) | |
| Iron, Fe | 1.58mg (+0.81mg, +105.19%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, Enriched Flour (wheat Flour, Niacin, Iron, Thiamine, Riboflavin, Folic Acid), Potato Flakes (potatoes, Mono And Diglycerides, Sodium Acid Pyrophosphate, Citric Acid), Onions, Soybean Oil, Salt, Eggs, Yeast Extract, Spice | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.44
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 179.0kcal (+15.00kcal, +9.15%) | |
| Total Fat | 5.71g (+5.35g, +1486.11%) | |
| Saturated Fat | 0.71g (+0.71g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 314.0mg (-15.00mg, -4.56%) | |
| Total Carbohydrates | 28.57g (-6.43g, -18.37%) | |
| Dietary Fiber | 2.9g (=) | |
| Sugars | 2.14g (+1.43g, +201.41%) | |
| Sugars, added | N/A | |
| Protein | 5.0g (+0.71g, +16.55%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 8.6mg (+8.60mg) | |
| Calcium, Ca | 29.0mg (=) | |
| Iron, Fe | 1.29mg (+0.52mg, +67.53%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Seasoned Semolina (durum Wheat Semolina, Water Extra Virgin Olive Oil, Salt, Coriander), Seasoned Bulgur And Quinoa [bulgur, Water, Cooked Red Quinoa (water, Red Quinoa, Salt), Dehydrated Tomato, Parsley, Basil, Thyme], Vegetable Md( Grilled Zucchini, Yellow Carrot, Red Bell Peppers, Grilled Onions, Rehydrated Raisins (water, Raisin Sunflower Oil)], Sauce [water, Extra Virgin Oil, Salt, Vegetable Stock (vegetable Concentrate {carrots, Onions, Leeks], Water, Spices), Lemon Juice, Garlic, Cinnamon, Thickeners (xanthan Gum, Guar Gum, Glucose (wheat And Or Corn}), Black Pepper Extract] | ||