Mai 12pc Avocado Cucumber Roll Qbr, Avocado Cucumber by Genji, Inc: Similar Foods
- Product:
- 12pc Avocado Cucumber Roll Qbr, Avocado Cucumber
- Brand:
- Mai
- Maker:
- Genji, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2158899/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 157.0kcal | |
Total Fat | 4.41g | |
Saturated Fat | 0.44g | |
Trans Fat | 0.0g | |
Cholesterol | 0.0mg | |
Sodium | 334.0mg | |
Total Carbohydrates | 28.63g | |
Dietary Fiber | 2.6g | |
Sugars | 5.29g | |
Sugars, added | N/A | |
Protein | 2.2g |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 0.0mg | |
Calcium, Ca | 18.0mg | |
Iron, Fe | 1.59mg | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Sushi Rice (water, White Rice, Sushi Vinegar (sugar, Rice Vinegar, Water, Salt, Citric Acid, Kelp Extract, (kelp Extract, Sorbitol, Maltitol, Hydrogenated Starch Hydrolysates, Alcohol, Salt, Xanthan Gum))), Avocado, Cucumber, Pickled Ginger (ginger, Water, Salt, Sugar, Vinegar), Wasabi (wasabi, Horseradish, Sorbitol, Rapeseed, Oil, Salt, Natural Mustard Oil), Sesame Seed, Seaweed |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.87
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 150.0kcal (-7.00kcal, -4.46%) | |
Total Fat | 1.0g (-3.41g, -77.32%) | |
Saturated Fat | 0.0g (-0.44g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 340.0mg (+6.00mg, +1.80%) | |
Total Carbohydrates | 32.0g (+3.37g, +11.77%) | |
Dietary Fiber | 4.0g (+1.40g, +53.85%) | |
Sugars | 6.0g (+0.71g, +13.42%) | |
Sugars, added | N/A | |
Protein | 4.0g (+1.80g, +81.82%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 20.0mg (+2.00mg, +11.11%) | |
Iron, Fe | 1.08mg (-0.51mg, -32.08%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Vegetable Stock (water, Cauliflower, Carrot, Green Beans, Tomato, Onion, Cabbage, Cilantro, Salt, Spices), Cracked Wheat, Red Bell Pepper, Onion, Tomato Paste, Golden Raisins, Sunflower Oil, Sugar, Spices, Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.96
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 152.0kcal (-5.00kcal, -3.18%) | |
Total Fat | 4.07g (-0.34g, -7.71%) | |
Saturated Fat | 0.58g (+0.14g, +31.82%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 324.0mg (-10.00mg, -2.99%) | |
Total Carbohydrates | 27.91g (-0.72g, -2.51%) | |
Dietary Fiber | 2.3g (-0.30g, -11.54%) | |
Sugars | 5.23g (-0.06g, -1.13%) | |
Sugars, added | N/A | |
Protein | 2.91g (+0.71g, +32.27%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 2.4mg (+2.40mg) | |
Calcium, Ca | 12.0mg (-6.00mg, -33.33%) | |
Iron, Fe | 1.57mg (-0.02mg, -1.26%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Sushi Rice (water, White Rice, Sushi Vinegar (sugar, Rice Vinegar, Water, Salt, Citric Acid, Kelp Extract (kelp Extract, Sorbitol, Maltitol, Hydrogenated Starch Hydrolysates, Alcohol, Salt, Xanthan Gum))), Avocado, Cucumber, Pickled Ginger (ginger, Water, Salt, Sugar, Vinegar), Sesame Seeds, Seaweed, Lettuce |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.82
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 146.0kcal (-11.00kcal, -7.01%) | |
Total Fat | 4.33g (-0.08g, -1.81%) | |
Saturated Fat | 0.79g (+0.35g, +79.55%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 331.0mg (-3.00mg, -0.90%) | |
Total Carbohydrates | 23.23g (-5.40g, -18.86%) | |
Dietary Fiber | 1.2g (-1.40g, -53.85%) | |
Sugars | 0.39g (-4.90g, -92.63%) | |
Sugars, added | N/A | |
Protein | 3.15g (+0.95g, +43.18%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 16.0mg (-2.00mg, -11.11%) | |
Iron, Fe | 0.71mg (-0.88mg, -55.35%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Arborio Rice, Green Asparagus, Water, Extra Virgin Olive Oil, Sunflower Seed Oil, Salt, Natural Flavor |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.64
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 160.0kcal (+3.00kcal, +1.91%) | |
Total Fat | 7.55g (+3.14g, +71.20%) | |
Saturated Fat | 3.3g (+2.86g, +650.00%) | |
Trans Fat | N/A | |
Cholesterol | 9.0mg (+9.00mg) | |
Sodium | 340.0mg (+6.00mg, +1.80%) | |
Total Carbohydrates | 20.75g (-7.88g, -27.52%) | |
Dietary Fiber | 0.9g (-1.70g, -65.38%) | |
Sugars | 3.77g (-1.52g, -28.73%) | |
Sugars, added | N/A | |
Protein | 2.83g (+0.63g, +28.64%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 1.1mg (+1.10mg) | |
Calcium, Ca | 19.0mg (+1.00mg, +5.56%) | |
Iron, Fe | 1.02mg (-0.57mg, -35.85%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Tempura Shrimp (wheat Flour), Avocado, Lettuce, Cucumber, Cream Cheese, White Rice, Nori [roasted Seaweed), Mayonnaise, Garlic Powder, Eel Sauce, Spicy Mayo Sauce, Sriracha Oil Sauce, Condensed Milk, Sugar, Salt, Sesame Seeds, Fried Onion, Sushi Vinegar (corn Syrup, Vinegar Brown Sugar), Wasabi (horse Radish, Fd & C Blue No 1 & Yellow No 5), Pickled Ginger [ginger Saccharin, Citric, Lactic, Acetic Acid), Soy Sauce (water, Wheat, Soybeans, Lactic, Sodium Benzoate) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.79
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 155.0kcal (-2.00kcal, -1.27%) | |
Total Fat | 5.22g (+0.81g, +18.37%) | |
Saturated Fat | 0.8g (+0.36g, +81.82%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 11.0mg (+11.00mg) | |
Sodium | 335.0mg (+1.00mg, +0.30%) | |
Total Carbohydrates | 20.08g (-8.55g, -29.86%) | |
Dietary Fiber | 2.0g (-0.60g, -23.08%) | |
Sugars | 5.22g (-0.07g, -1.32%) | |
Sugars, added | N/A | |
Protein | 5.62g (+3.42g, +155.45%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 16.0mg (-2.00mg, -11.11%) | |
Iron, Fe | 3.25mg (+1.66mg, +104.40%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Quinoa Brown Rice (water, Brown Rice, Sushi Vinegar (sugar, Rice Vinegar, Water, Salt, Citric Acid, Kelp Extract (kelp Extract, Sorbitol, Maltitol, Hydrogenated Starch Hydrolysates, Alcohol, Salt, Xanthan Gum)), Red Quinoa), Raw Salmon, Avocado, Pickled Ginger (ginger, Water, Salt, Sugar, Vinegar), Sesame Seed, Seaweed |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.23
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 158.0kcal (+1.00kcal, +0.64%) | |
Total Fat | 2.84g (-1.57g, -35.60%) | |
Saturated Fat | 0.57g (+0.13g, +29.55%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 8.0mg (+8.00mg) | |
Sodium | 325.0mg (-9.00mg, -2.69%) | |
Total Carbohydrates | 26.7g (-1.93g, -6.74%) | |
Dietary Fiber | 1.7g (-0.90g, -34.62%) | |
Sugars | 5.11g (-0.18g, -3.40%) | |
Sugars, added | N/A | |
Protein | 7.39g (+5.19g, +235.91%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 1.7mg (+1.70mg) | |
Calcium, Ca | 11.0mg (-7.00mg, -38.89%) | |
Iron, Fe | 1.53mg (-0.06mg, -3.77%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Sushi Rice (water, White Rice, Sushi Vinegar (sugar, Rice Vinegar, Water, Salt, Citric Acid, Kelp Extract (kelp Extract, Sorbitol, Maltitol, Hydrogenated Starch Hydrolysates, Alcohol, Salt, Xanthan Gum))), Raw Tuna, Avocado, Pickled Ginger (ginger, Water, Salt, Sugar, Vinegar), Sesame Seeds, Seaweed, Lettuce |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.35
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 154.0kcal (-3.00kcal, -1.91%) | |
Total Fat | 2.56g (-1.85g, -41.95%) | |
Saturated Fat | 0.43g (-0.01g, -2.27%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 6.0mg (+6.00mg) | |
Sodium | 325.0mg (-9.00mg, -2.69%) | |
Total Carbohydrates | 26.5g (-2.13g, -7.44%) | |
Dietary Fiber | 1.3g (-1.30g, -50.00%) | |
Sugars | 5.13g (-0.16g, -3.02%) | |
Sugars, added | N/A | |
Protein | 5.98g (+3.78g, +171.82%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 2.1mg (+2.10mg) | |
Calcium, Ca | 9.0mg (-9.00mg, -50.00%) | |
Iron, Fe | 1.15mg (-0.44mg, -27.67%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Sushi Rice (water, White Rice, Sushi Vinegar (sugar, Rice Vinegar, Water, Salt, Citric Acid, Kelp Extract (kelp Extract, Sugar Alcohol, Hydrogenated Starch Hydrolysates, Alcohol, Salt, Xanthan Gum))), Raw Tuna, Raw Salmon, Cucumber, Avocado, Pickled Ginger (ginger, Water, Salt, Sugar, Vinegar), Lettuce, Seaweed |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.54
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 149.0kcal (-8.00kcal, -5.10%) | |
Total Fat | 3.19g (-1.22g, -27.66%) | |
Saturated Fat | 0.35g (-0.09g, -20.45%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 5.0mg (+5.00mg) | |
Sodium | 337.0mg (+3.00mg, +0.90%) | |
Total Carbohydrates | 26.24g (-2.39g, -8.35%) | |
Dietary Fiber | 0.7g (-1.90g, -73.08%) | |
Sugars | 5.32g (+0.03g, +0.57%) | |
Sugars, added | N/A | |
Protein | 5.32g (+3.12g, +141.82%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 1.3mg (+1.30mg) | |
Calcium, Ca | 7.0mg (-11.00mg, -61.11%) | |
Iron, Fe | 1.28mg (-0.31mg, -19.50%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Sushi Rice (water, White Rice, Sushi Vinegar (sugar, Rice Vinegar, Water, Salt, Citric Acid, Kelp Extract (kelp Extract, Sugar Alcohol, Hydrogenated Starch Hydrolysates, Alcohol, Salt, Xanthan Gum))), Raw Tuna, Lettuce, Avocado, Cucumber, Vegan Spicy Mayo (vegan Mayo (expeller Pressed Canola Oil, Water, Modified Food Starches, White Distilled Vinegar, Sugar, Garlic Puree (garlic, Citric Acid), Lemon Juice Concentrate, Pea Protein, Salt, Spice, Tapioca Maltodextrin, Fruit And Vegetable Juice (color)), Red Chili Puree (red Jalapeno Peppers, Citric Acid), Water, Dextrose, Sesame Oil, Soy Sauce (water, Soybeans, Wheat, Salt), Cane Sugar, Distilled Vinegar, Salt, Cayenne Pepper, Modified Corn Starch, Lemon Juice Concentrate, Rice Vinegar, Yeast Extract, Cultured Dextrose, Xanthan Gum) , Pickled Ginger (ginger, Water, Salt, Sugar, Vinegar), Scallions, Sesame Seeds |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.90
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 155.0kcal (-2.00kcal, -1.27%) | |
Total Fat | 2.65g (-1.76g, -39.91%) | |
Saturated Fat | 0.38g (-0.06g, -13.64%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 11.0mg (+11.00mg) | |
Sodium | 333.0mg (-1.00mg, -0.30%) | |
Total Carbohydrates | 26.89g (-1.74g, -6.08%) | |
Dietary Fiber | 0.8g (-1.80g, -69.23%) | |
Sugars | 5.3g (+0.01g, +0.19%) | |
Sugars, added | N/A | |
Protein | 6.06g (+3.86g, +175.45%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 1.6mg (+1.60mg) | |
Calcium, Ca | 8.0mg (-10.00mg, -55.56%) | |
Iron, Fe | 1.36mg (-0.23mg, -14.47%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Sushi Rice (water, White Rice, Sushi Vinegar (sugar, Rice Vinegar, Water, Salt, Citric Acid, Kelp Extract (kelp Extract, Sugar Alcohol, Hydrogenated Starch Hydrolysates, Alcohol, Salt, Xanthan Gum))), Avocado, Cucumber, Raw Salmon, Raw Tuna, Albacore, Pickled Ginger (ginger, Water, Salt, Sugar, Vinegar), Cooked Shrimp Nigiri (shrimp, Salt ), Seaweed, Scallions, Lettuce Soy Sauce |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.65
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 167.0kcal (+10.00kcal, +6.37%) | |
Total Fat | 0.83g (-3.58g, -81.18%) | |
Saturated Fat | 0.0g (-0.44g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 328.0mg (-6.00mg, -1.80%) | |
Total Carbohydrates | 36.11g (+7.48g, +26.13%) | |
Dietary Fiber | 3.3g (+0.70g, +26.92%) | |
Sugars | 1.11g (-4.18g, -79.02%) | |
Sugars, added | N/A | |
Protein | 3.89g (+1.69g, +76.82%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 11.0mg (-7.00mg, -38.89%) | |
Iron, Fe | 0.0mg (-1.59mg, -100.00%) | |
Potassium, K | 0.0mg | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Thai Jasmine Rice 40%, Water 40%, Corn 4 5%, Green Peas 4 5%, Carrot 4 5%, Garlic 3 2%, Sugar 2 6%, Salt 0 3%, Soy Sauce 0 3%, Pepper 0 1% |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.68
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 164.0kcal (+7.00kcal, +4.46%) | |
Total Fat | 0.36g (-4.05g, -91.84%) | |
Saturated Fat | 0.0g (-0.44g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 329.0mg (-5.00mg, -1.50%) | |
Total Carbohydrates | 35.0g (+6.37g, +22.25%) | |
Dietary Fiber | 2.9g (+0.30g, +11.54%) | |
Sugars | 0.71g (-4.58g, -86.58%) | |
Sugars, added | N/A | |
Protein | 4.29g (+2.09g, +95.00%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 29.0mg (+11.00mg, +61.11%) | |
Iron, Fe | 0.77mg (-0.82mg, -51.57%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Potato Puree (water, Potato Flakes), Whole Wheat Flour, Wheat Flour, Salt, Natural Flavor, Dusted With Rice Flour, Glucono Delta Lactone (as Acidity Corrector), Sorbic Acid (as Preservative) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.99
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 143.0kcal (-14.00kcal, -8.92%) | |
Total Fat | 1.65g (-2.76g, -62.59%) | |
Saturated Fat | 0.0g (-0.44g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 5.0mg (+5.00mg) | |
Sodium | 330.0mg (-4.00mg, -1.20%) | |
Total Carbohydrates | 27.47g (-1.16g, -4.05%) | |
Dietary Fiber | 1.1g (-1.50g, -57.69%) | |
Sugars | 1.1g (-4.19g, -79.21%) | |
Sugars, added | N/A | |
Protein | 4.4g (+2.20g, +100.00%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 1.3mg (+1.30mg) | |
Calcium, Ca | 22.0mg (+4.00mg, +22.22%) | |
Iron, Fe | 1.58mg (-0.01mg, -0.63%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Water, Enriched Flour (wheat Flour, Niacin, Iron, Thiamine, Riboflavin, Folic Acid), Potato Flakes (potatoes, Mono And Diglycerides, Sodium Acid Pyrophosphate, Citric Acid), Onions, Soybean Oil, Salt, Eggs, Yeast Extract, Spice |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.03
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 160.0kcal (+3.00kcal, +1.91%) | |
Total Fat | 2.93g (-1.48g, -33.56%) | |
Saturated Fat | 0.42g (-0.02g, -4.55%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 9.0mg (+9.00mg) | |
Sodium | 326.0mg (-8.00mg, -2.40%) | |
Total Carbohydrates | 26.36g (-2.27g, -7.93%) | |
Dietary Fiber | 2.1g (-0.50g, -19.23%) | |
Sugars | 5.02g (-0.27g, -5.10%) | |
Sugars, added | N/A | |
Protein | 7.53g (+5.33g, +242.27%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 8.0mg (-10.00mg, -55.56%) | |
Iron, Fe | 1.51mg (-0.08mg, -5.03%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Sushi Rice Water, White Rice, Sushi Vinegar (sugar, Rice Vinegar, Water, Salt, Citric Acid, Kelp Extract (kelp Extract, Sorbitol, Maltitol, Hydrogenated Starch Hydrolysates, Alcohol, Salt, Xanthan Gum))), Raw Tuna, Avocado, Pickled Ginger (ginger, Water, Salt, Sugar, Vinegar), Wasabi Wasabi, Horseradish, Sorbitol, Rapeseed, Oil, Salt, Natural, Mustard Oil), Sesame Seed, Seaweed |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.13
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 148.0kcal (-9.00kcal, -5.73%) | |
Total Fat | 2.86g (-1.55g, -35.15%) | |
Saturated Fat | 0.48g (+0.04g, +9.09%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 343.0mg (+9.00mg, +2.69%) | |
Total Carbohydrates | 30.0g (+1.37g, +4.79%) | |
Dietary Fiber | 1.4g (-1.20g, -46.15%) | |
Sugars | 5.71g (+0.42g, +7.94%) | |
Sugars, added | N/A | |
Protein | 2.86g (+0.66g, +30.00%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 2.0mg (+2.00mg) | |
Calcium, Ca | 29.0mg (+11.00mg, +61.11%) | |
Iron, Fe | 1.71mg (+0.12mg, +7.55%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Sushi Rice (water, White Rice, Sushi Vinegar (sugar, Rice Vinegar, Water, Salt, Citric Acid, Kelp Extract (kelp Extract, Sugar Alcohol, Hydrogenated Starch Hydrolysates, Alcohol, Salt, Xanthan Gum))), Avocado, Carrots, Lettuce, Pickled Ginger (ginger, Water, Salt, Sugar, Vinegar), Cucumber, Sesame Seeds, Seaweed Soy Sauce (please See Pouch) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.42
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 150.0kcal (-7.00kcal, -4.46%) | |
Total Fat | 4.6g (+0.19g, +4.31%) | |
Saturated Fat | 0.56g (+0.12g, +27.27%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | N/A | |
Sodium | 348.0mg (+14.00mg, +4.19%) | |
Total Carbohydrates | 25.66g (-2.97g, -10.37%) | |
Dietary Fiber | 3.1g (+0.50g, +19.23%) | |
Sugars | 4.88g (-0.41g, -7.75%) | |
Sugars, added | N/A | |
Protein | 2.09g (-0.11g, -5.00%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 11.0mg (-7.00mg, -38.89%) | |
Iron, Fe | 1.51mg (-0.08mg, -5.03%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Avocado, Water, White Rice, Sushi Vinegar (sugar, Rice Vinegar, Water, Salt, Citric Acid, Kelp Extract (kelp Extract, Sorbitol, Maltitol, Hydrogenated Starch Hydrolysates, Alcohol, Salt, Xanthan Gum)), Pickled Ginger (ginger, Water, Salt, Sugar, Vinegar), Carrots, Cucumber, Wasabi (wasabi, Horseradish, Sorbitol, Rapeseed, Oil, Salt, Natural Mustard Oil), Green Leaf Lettuce, Seaweed, Sesame Seed |