Mai Vegetable Roll Wr, Vegetable by Genji, Inc: Similar Foods
- Product:
- Vegetable Roll Wr, Vegetable
- Brand:
- Mai
- Maker:
- Genji, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1968825/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 148.0kcal | |
| Total Fat | 2.86g | |
| Saturated Fat | 0.48g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 343.0mg | |
| Total Carbohydrates | 30.0g | |
| Dietary Fiber | 1.4g | |
| Sugars | 5.71g | |
| Sugars, added | N/A | |
| Protein | 2.86g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 2.0mg | |
| Calcium, Ca | 29.0mg | |
| Iron, Fe | 1.71mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sushi Rice (water, White Rice, Sushi Vinegar (sugar, Rice Vinegar, Water, Salt, Citric Acid, Kelp Extract (kelp Extract, Sugar Alcohol, Hydrogenated Starch Hydrolysates, Alcohol, Salt, Xanthan Gum))), Avocado, Carrots, Lettuce, Pickled Ginger (ginger, Water, Salt, Sugar, Vinegar), Cucumber, Sesame Seeds, Seaweed Soy Sauce (please See Pouch) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.69
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 150.0kcal (+2.00kcal, +1.35%) | |
| Total Fat | 1.0g (-1.86g, -65.03%) | |
| Saturated Fat | 0.0g (-0.48g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 340.0mg (-3.00mg, -0.87%) | |
| Total Carbohydrates | 32.0g (+2.00g, +6.67%) | |
| Dietary Fiber | 4.0g (+2.60g, +185.71%) | |
| Sugars | 6.0g (+0.29g, +5.08%) | |
| Sugars, added | N/A | |
| Protein | 4.0g (+1.14g, +39.86%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-2.00mg, -100.00%) | |
| Calcium, Ca | 20.0mg (-9.00mg, -31.03%) | |
| Iron, Fe | 1.08mg (-0.63mg, -36.84%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Vegetable Stock (water, Cauliflower, Carrot, Green Beans, Tomato, Onion, Cabbage, Cilantro, Salt, Spices), Cracked Wheat, Red Bell Pepper, Onion, Tomato Paste, Golden Raisins, Sunflower Oil, Sugar, Spices, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.22
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 157.0kcal (+9.00kcal, +6.08%) | |
| Total Fat | 0.0g (-2.86g, -100.00%) | |
| Saturated Fat | 0.0g (-0.48g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 339.0mg (-4.00mg, -1.17%) | |
| Total Carbohydrates | 35.71g (+5.71g, +19.03%) | |
| Dietary Fiber | 3.6g (+2.20g, +157.14%) | |
| Sugars | 3.57g (-2.14g, -37.48%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (+0.71g, +24.83%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-2.00mg, -100.00%) | |
| Calcium, Ca | 36.0mg (+7.00mg, +24.14%) | |
| Iron, Fe | 0.64mg (-1.07mg, -62.57%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
White Rice, Tapioca Flour, Yeast, Salt, Xanthan Gum, Cranberries & Walnuts | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.13
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 157.0kcal (+9.00kcal, +6.08%) | |
| Total Fat | 4.41g (+1.55g, +54.20%) | |
| Saturated Fat | 0.44g (-0.04g, -8.33%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 334.0mg (-9.00mg, -2.62%) | |
| Total Carbohydrates | 28.63g (-1.37g, -4.57%) | |
| Dietary Fiber | 2.6g (+1.20g, +85.71%) | |
| Sugars | 5.29g (-0.42g, -7.36%) | |
| Sugars, added | N/A | |
| Protein | 2.2g (-0.66g, -23.08%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-2.00mg, -100.00%) | |
| Calcium, Ca | 18.0mg (-11.00mg, -37.93%) | |
| Iron, Fe | 1.59mg (-0.12mg, -7.02%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sushi Rice (water, White Rice, Sushi Vinegar (sugar, Rice Vinegar, Water, Salt, Citric Acid, Kelp Extract, (kelp Extract, Sorbitol, Maltitol, Hydrogenated Starch Hydrolysates, Alcohol, Salt, Xanthan Gum))), Avocado, Cucumber, Pickled Ginger (ginger, Water, Salt, Sugar, Vinegar), Wasabi (wasabi, Horseradish, Sorbitol, Rapeseed, Oil, Salt, Natural Mustard Oil), Sesame Seed, Seaweed | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.33
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 143.0kcal (-5.00kcal, -3.38%) | |
| Total Fat | 1.65g (-1.21g, -42.31%) | |
| Saturated Fat | 0.0g (-0.48g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 5.0mg (+5.00mg) | |
| Sodium | 330.0mg (-13.00mg, -3.79%) | |
| Total Carbohydrates | 27.47g (-2.53g, -8.43%) | |
| Dietary Fiber | 1.1g (-0.30g, -21.43%) | |
| Sugars | 1.1g (-4.61g, -80.74%) | |
| Sugars, added | N/A | |
| Protein | 4.4g (+1.54g, +53.85%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 1.3mg (-0.70mg, -35.00%) | |
| Calcium, Ca | 22.0mg (-7.00mg, -24.14%) | |
| Iron, Fe | 1.58mg (-0.13mg, -7.60%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, Enriched Flour (wheat Flour, Niacin, Iron, Thiamine, Riboflavin, Folic Acid), Potato Flakes (potatoes, Mono And Diglycerides, Sodium Acid Pyrophosphate, Citric Acid), Onions, Soybean Oil, Salt, Eggs, Yeast Extract, Spice | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.13
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 141.0kcal (-7.00kcal, -4.73%) | |
| Total Fat | 1.95g (-0.91g, -31.82%) | |
| Saturated Fat | 0.0g (-0.48g, -100.00%) | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 334.0mg (-9.00mg, -2.62%) | |
| Total Carbohydrates | 28.12g (-1.88g, -6.27%) | |
| Dietary Fiber | 1.6g (+0.20g, +14.29%) | |
| Sugars | 1.56g (-4.15g, -72.68%) | |
| Sugars, added | N/A | |
| Protein | 3.12g (+0.26g, +9.09%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 4.7mg (+2.70mg, +135.00%) | |
| Calcium, Ca | 16.0mg (-13.00mg, -44.83%) | |
| Iron, Fe | 1.12mg (-0.59mg, -34.50%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Potato Filling (potatoes, Canola Oil, Sugar, Vinegar Powder, Tomato Powder, Paprika, Salt, Sodium Diacetate, Yeast Extract, Onion And Garlic Powder, Smoke Flavor, Sucralose) Dough (enriched Wheat Flour [ Niacin, Iron, Thiamine, Mononitrate, Riboflavin], Water, Canola Oil, Sugar, Salt, Yeast, Calcium Propionate, Turmeric) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.36
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 145.0kcal (-3.00kcal, -2.03%) | |
| Total Fat | 1.53g (-1.33g, -46.50%) | |
| Saturated Fat | 0.38g (-0.10g, -20.83%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 4.0mg (+4.00mg) | |
| Sodium | 344.0mg (+1.00mg, +0.29%) | |
| Total Carbohydrates | 27.48g (-2.52g, -8.40%) | |
| Dietary Fiber | 6.1g (+4.70g, +335.71%) | |
| Sugars | 9.92g (+4.21g, +73.73%) | |
| Sugars, added | N/A | |
| Protein | 6.11g (+3.25g, +113.64%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.9mg (-1.10mg, -55.00%) | |
| Calcium, Ca | 46.0mg (+17.00mg, +58.62%) | |
| Iron, Fe | 2.06mg (+0.35mg, +20.47%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Ingredients: Baked Small Pea Beans In Sauce Containing Water, Sugar, Molasses, Cooked Bacon (cured With Water, Salt, Sugar, Smoke Flavor, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite), Salt, Corn Starch Modified, Dried Onion, Spice, Brown Sugar, Natural Smoke Flavor, Dried Garlic, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.36
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 145.0kcal (-3.00kcal, -2.03%) | |
| Total Fat | 1.53g (-1.33g, -46.50%) | |
| Saturated Fat | 0.38g (-0.10g, -20.83%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 4.0mg (+4.00mg) | |
| Sodium | 344.0mg (+1.00mg, +0.29%) | |
| Total Carbohydrates | 27.48g (-2.52g, -8.40%) | |
| Dietary Fiber | 6.1g (+4.70g, +335.71%) | |
| Sugars | 9.92g (+4.21g, +73.73%) | |
| Sugars, added | N/A | |
| Protein | 6.11g (+3.25g, +113.64%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.9mg (-1.10mg, -55.00%) | |
| Calcium, Ca | 46.0mg (+17.00mg, +58.62%) | |
| Iron, Fe | 2.06mg (+0.35mg, +20.47%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Ingredients: Baked Small Pea Beans In Sauce Containing Water, Sugar, Molasses, Cooked Bacon (cured With Water, Salt, Sugar, Smoke Flavor, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite), Salt, Corn Starch Modified, Dried Onion, Spice, Brown Sugar, Natural Smoke Flavor, Dried Garlic, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.36
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 145.0kcal (-3.00kcal, -2.03%) | |
| Total Fat | 1.53g (-1.33g, -46.50%) | |
| Saturated Fat | 0.38g (-0.10g, -20.83%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 4.0mg (+4.00mg) | |
| Sodium | 344.0mg (+1.00mg, +0.29%) | |
| Total Carbohydrates | 27.48g (-2.52g, -8.40%) | |
| Dietary Fiber | 6.1g (+4.70g, +335.71%) | |
| Sugars | 9.92g (+4.21g, +73.73%) | |
| Sugars, added | N/A | |
| Protein | 6.11g (+3.25g, +113.64%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.9mg (-1.10mg, -55.00%) | |
| Calcium, Ca | 46.0mg (+17.00mg, +58.62%) | |
| Iron, Fe | 2.06mg (+0.35mg, +20.47%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Baked Small Pea Beans In Sauce Containing Water, Sugar, Molasses, Cooked Bacon (cured With Water, Salt, Sugar, Smoke Flavor, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite), Salt, Corn Starch Modified, Dried Onion, Spice, Brown Sugar, Natural Smoke Flavor, Dried Garlic, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.57
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 150.0kcal (+2.00kcal, +1.35%) | |
| Total Fat | 4.6g (+1.74g, +60.84%) | |
| Saturated Fat | 0.56g (+0.08g, +16.67%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | N/A | |
| Sodium | 348.0mg (+5.00mg, +1.46%) | |
| Total Carbohydrates | 25.66g (-4.34g, -14.47%) | |
| Dietary Fiber | 3.1g (+1.70g, +121.43%) | |
| Sugars | 4.88g (-0.83g, -14.54%) | |
| Sugars, added | N/A | |
| Protein | 2.09g (-0.77g, -26.92%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-2.00mg, -100.00%) | |
| Calcium, Ca | 11.0mg (-18.00mg, -62.07%) | |
| Iron, Fe | 1.51mg (-0.20mg, -11.70%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Avocado, Water, White Rice, Sushi Vinegar (sugar, Rice Vinegar, Water, Salt, Citric Acid, Kelp Extract (kelp Extract, Sorbitol, Maltitol, Hydrogenated Starch Hydrolysates, Alcohol, Salt, Xanthan Gum)), Pickled Ginger (ginger, Water, Salt, Sugar, Vinegar), Carrots, Cucumber, Wasabi (wasabi, Horseradish, Sorbitol, Rapeseed, Oil, Salt, Natural Mustard Oil), Green Leaf Lettuce, Seaweed, Sesame Seed | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.96
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 146.0kcal (-2.00kcal, -1.35%) | |
| Total Fat | 4.33g (+1.47g, +51.40%) | |
| Saturated Fat | 0.79g (+0.31g, +64.58%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 331.0mg (-12.00mg, -3.50%) | |
| Total Carbohydrates | 23.23g (-6.77g, -22.57%) | |
| Dietary Fiber | 1.2g (-0.20g, -14.29%) | |
| Sugars | 0.39g (-5.32g, -93.17%) | |
| Sugars, added | N/A | |
| Protein | 3.15g (+0.29g, +10.14%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-2.00mg, -100.00%) | |
| Calcium, Ca | 16.0mg (-13.00mg, -44.83%) | |
| Iron, Fe | 0.71mg (-1.00mg, -58.48%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Arborio Rice, Green Asparagus, Water, Extra Virgin Olive Oil, Sunflower Seed Oil, Salt, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.21
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 138.0kcal (-10.00kcal, -6.76%) | |
| Total Fat | 9.23g (+6.37g, +222.73%) | |
| Saturated Fat | 0.77g (+0.29g, +60.42%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 339.0mg (-4.00mg, -1.17%) | |
| Total Carbohydrates | 15.38g (-14.62g, -48.73%) | |
| Dietary Fiber | 3.8g (+2.40g, +171.43%) | |
| Sugars | 1.54g (-4.17g, -73.03%) | |
| Sugars, added | N/A | |
| Protein | 5.38g (+2.52g, +88.11%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 31.0mg (+2.00mg, +6.90%) | |
| Iron, Fe | 2.49mg (+0.78mg, +45.61%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Water, Rojo De Seda Beans, Soybean Oil, Iodized Salt, Garlic, Onion | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.59
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 141.0kcal (-7.00kcal, -4.73%) | |
| Total Fat | 4.17g (+1.31g, +45.80%) | |
| Saturated Fat | 1.12g (+0.64g, +133.33%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 11.0mg (+11.00mg) | |
| Sodium | 333.0mg (-10.00mg, -2.92%) | |
| Total Carbohydrates | 21.15g (-8.85g, -29.50%) | |
| Dietary Fiber | 1.0g (-0.40g, -28.57%) | |
| Sugars | 6.09g (+0.38g, +6.65%) | |
| Sugars, added | N/A | |
| Protein | 5.13g (+2.27g, +79.37%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 22.0mg (-7.00mg, -24.14%) | |
| Iron, Fe | 0.96mg (-0.75mg, -43.86%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Seasoned Pork And Mushrooms (pork, Mushrooms, Red Onions, Soy Sauce (water, Soybeans, Salt, Alcohol), Garlic [garlic, Citric Acid, Ascorbic Acid {to Maintain Color}], Ginger, Jalapeo Peppers, Water, Canola Oil, Corn Starch, Rice Vinegar, Umami (fermented Rice Extract {rice, Rice Malt, Salt), Corn Starch {corn Starch, Salt), Shiitake Extract, Kombu Extract]), Cooked Enriched Rice (rice, Ferric Phosphate, Niacin, Thiamine Mononitrate, Folic Acid), Orange Chile Sauce (orange Marmalade (sugar, Corn Syrup, Orange Juice, Orange Peel, Pectin, Citric Acid, Natural Orange Flavor], Sweet Chile Sauce [sugar, Water, Pickled Red Chile, Vinegar, Garlic, Salt, Xanthan Gum), Corn Starch, Lime Juice (water, Lime Juice Concentrate, Lime Oil), Soy Sauce (water, Soybeans, Salt, Alcohol), Gochujang Paste (corn Syrup, Rice, Water, Chile Powder, Salt, Alcohol, Garlic, Yeast Extract, Onion, Fermented Soybean Powder {soybeans, Water, Salt), Thiamine {vitamin B1), Koji Seed), Cultured Dextrose [for Freshness), Chile Powder (ground Chiles, Paprika, Spices, Garlic), Water), Green Cabbage, Red Cabbage, Carrots, Wonton Strips (enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Enzymes), Soybean Oil, Corn Starch, Salt) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.84
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 150.0kcal (+2.00kcal, +1.35%) | |
| Total Fat | 0.42g (-2.44g, -85.31%) | |
| Saturated Fat | 0.0g (-0.48g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 358.0mg (+15.00mg, +4.37%) | |
| Total Carbohydrates | 33.33g (+3.33g, +11.10%) | |
| Dietary Fiber | 3.3g (+1.90g, +135.71%) | |
| Sugars | 0.0g (-5.71g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 4.17g (+1.31g, +45.80%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-2.00mg, -100.00%) | |
| Calcium, Ca | 17.0mg (-12.00mg, -41.38%) | |
| Iron, Fe | 0.3mg (-1.41mg, -82.46%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Mashed Potatoes [water, Dehydrated Potato Flake (potatoes, Emulsifier: Mono And Diglycerids Of Fatty Acids, Natural Flavourings)], Wheat Flour, Potato Starch, Basil 4% Rice Flour, Salt, Flavorings, Acidity Regulator: Lactic Acid, Preservative: Potassium Sorbate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.17
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 136.0kcal (-12.00kcal, -8.11%) | |
| Total Fat | 2.4g (-0.46g, -16.08%) | |
| Saturated Fat | 0.0g (-0.48g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 352.0mg (+9.00mg, +2.62%) | |
| Total Carbohydrates | 25.6g (-4.40g, -14.67%) | |
| Dietary Fiber | 0.8g (-0.60g, -42.86%) | |
| Sugars | 0.0g (-5.71g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 3.2g (+0.34g, +11.89%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 1.0mg (-1.00mg, -50.00%) | |
| Calcium, Ca | 16.0mg (-13.00mg, -44.83%) | |
| Iron, Fe | 2.16mg (+0.45mg, +26.32%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Water, Parboiled Long Grain Rice, Canola Oil, Salt, Spices, Tomato Powder, Turmeric, Saffron, Safflower Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.17
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 146.0kcal (-2.00kcal, -1.35%) | |
| Total Fat | 3.46g (+0.60g, +20.98%) | |
| Saturated Fat | 0.38g (-0.10g, -20.83%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 338.0mg (-5.00mg, -1.46%) | |
| Total Carbohydrates | 22.31g (-7.69g, -25.63%) | |
| Dietary Fiber | 5.4g (+4.00g, +285.71%) | |
| Sugars | 0.77g (-4.94g, -86.51%) | |
| Sugars, added | N/A | |
| Protein | 7.69g (+4.83g, +168.88%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 46.0mg (+17.00mg, +58.62%) | |
| Iron, Fe | N/A | |
| Potassium, K | N/A | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Water, Pinto Beans, Canola Oil, Salt, Onion Powder, Garlic Powder | ||