Mai Spicy Roll Wr, Spicy by Genji, Inc: Similar Foods

Product:
Spicy Roll Wr, Spicy
Brand:
Mai
Maker:
Genji, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1968812/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 157.0kcal
Total Fat3.53g
Saturated Fat 0.39g
Trans Fat 0.0g
Cholesterol 20.0mg
Sodium 369.0mg
Total Carbohydrates 29.02g
Dietary Fiber 0.8g
Sugars 5.49g
Sugars, added N/A
Protein 4.31g
Core Vitamins and Minerals
Vitamin A, IU39.0IU
Vitamin C, total ascorbic acid1.9mg
Calcium, Ca24.0mg
Iron, Fe1.41mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sushi Rice (water, White Rice, Sushi Vinegar (sugar, Rice Vinegar, Water, Salt, Citric Acid, Kelp Extract (kelp Extract, Sugar Alcohol, Hydrogenated Starch Hydrolysates, Alcohol, Salt, Xanthan Gum))), Cooked Shrimp (shrimp, Salt), Avocado, Cucumber, Pickled Ginger (ginger, Water, Salt, Sugar, Vinegar), Vegan Spicy Mayo (vegan Mayo (expeller Pressed Canola Oil, Water, Modified Food Starches, White Distilled Vinegar, Sugar, Garlic Puree (garlic, Citric Acid), Lemon Juice Concentrate, Pea Protein, Salt, Spice, Tapioca Maltodextrin, Fruit And Vegetable Juice (color)), Red Chili Puree (red Jalapeno Peppers, Citric Acid), Water, Dextrose, Sesame Oil, Soy Sauce (water, Soybeans, Wheat, Salt), Cane Sugar, Distilled Vinegar, Salt, Cayenne Pepper, Modified Corn Starch, Lemon Juice Concentrate, Rice Vinegar, Yeast Extract, Cultured Dextrose, Xanthan Gum), Sesame Seeds, Seaweed, Lettuce Soy Sauce
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.81
All Nutrients Per 100g (3.527 oz)
Calories 149.0kcal (-8.00kcal, -5.10%)
Total Fat4.55g (+1.02g, +28.90%)
Saturated Fat 0.83g (+0.44g, +112.82%)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (-12.00mg, -60.00%)
Sodium 364.0mg (-5.00mg, -1.36%)
Total Carbohydrates 21.9g (-7.12g, -24.53%)
Dietary Fiber 0.8g (=)
Sugars 5.79g (+0.30g, +5.46%)
Sugars, added N/A
Protein 5.37g (+1.06g, +24.59%)
Core Vitamins and Minerals
Vitamin A, IU41.0IU (+2.00IU, +5.13%)
Vitamin C, total ascorbic acid2.5mg (+0.60mg, +31.58%)
Calcium, Ca17.0mg (-7.00mg, -29.17%)
Iron, Fe5.21mg (+3.80mg, +269.50%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Quinoa Brown Rice Water, Brown Rice, Sushi Vinegar (sugar, Rice Vinegar, Water, Salt, Citric Acid, Kelp Extract Kelp Extract, Sugar Alcohol, Hydrogenated Starch Hydrolysates, Alcohol, Salt, Xanthan Gum), Red Quinoa, Grilled Salmon, Avocado, Pickled Ginger (ginger, Water, Salt, Sugar, Vinegar), Sesame Seeds, Seaweed, Lettuce
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.02
All Nutrients Per 100g (3.527 oz)
Calories 134.0kcal (-23.00kcal, -14.65%)
Total Fat5.51g (+1.98g, +56.09%)
Saturated Fat 1.1g (+0.71g, +182.05%)
Trans Fat N/A
Cholesterol 20.0mg (=)
Sodium 355.0mg (-14.00mg, -3.79%)
Total Carbohydrates 13.66g (-15.36g, -52.93%)
Dietary Fiber 1.8g (+1.00g, +125.00%)
Sugars 0.44g (-5.05g, -91.99%)
Sugars, added N/A
Protein 5.95g (+1.64g, +38.05%)
Core Vitamins and Minerals
Vitamin A, IU44.0IU (+5.00IU, +12.82%)
Vitamin C, total ascorbic acid0.8mg (-1.10mg, -57.89%)
Calcium, Ca22.0mg (-2.00mg, -8.33%)
Iron, Fe0.79mg (-0.62mg, -43.97%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Roasted Potatoes (roasted Potatoes, Maltodextrin, Salt, Onion Powder, Garlic Powder, Spice, Parsley, Yeast Extract, Vegetable Oil [soybean And Sunflower], Dextrose, Natural Flavor, Caramel Color, Annatto, Sodium Acid Pyrophosphate), Popcorn Shaped Breaded White Meat Chicken Patties (cooked White Meat Chicken, Water, Enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Chicken Skins, Soybean Oil, Soy Protein Concentrate, Isolated Oat Product, Salt, Sodium Phosphates, Spice, Monosodium Glutamate, Spice Extract, Dextrose, Onion Powder, Dried Garlic, Paprika), Brown Beef Gravy (water, Brown Beef Gravy Mix [food Starch Modified, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Salt, Dextrose, Hydrolyzed Corn Gluten, Corn Syrup Solids, Yeast Extract, Palm Oil, Caramel Color, Onion Powder, Hydrolyzed Soy Protein, Hydrolyzed Corn Soy Wheat Gluten Protein, Dried Beef Stock, Hydrolyzed Wheat Gluten, Disodium Inosinate, Disodium Guanylate, Flavor, Spices, Garlic Powder, Citric Acid, Mono & Diglycerides, Maltodextrin, Natural Flavors, Extractive Of Paprika (color), Modified Corn Starch, Xanthan Gum, Dried Egg Yolks, Reconstituted Skim Milk)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.66
All Nutrients Per 100g (3.527 oz)
Calories 152.0kcal (-5.00kcal, -3.18%)
Total Fat3.63g (+0.10g, +2.83%)
Saturated Fat 0.33g (-0.06g, -15.38%)
Trans Fat 0.0g (=)
Cholesterol 7.0mg (-13.00mg, -65.00%)
Sodium 363.0mg (-6.00mg, -1.63%)
Total Carbohydrates 24.75g (-4.27g, -14.71%)
Dietary Fiber 1.0g (+0.20g, +25.00%)
Sugars 5.28g (-0.21g, -3.83%)
Sugars, added N/A
Protein 6.27g (+1.96g, +45.48%)
Core Vitamins and Minerals
Vitamin A, IU66.0IU (+27.00IU, +69.23%)
Vitamin C, total ascorbic acid3.0mg (+1.10mg, +57.89%)
Calcium, Ca7.0mg (-17.00mg, -70.83%)
Iron, Fe1.19mg (-0.22mg, -15.60%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sushi Rice (water, White Rice, Sushi Vinegar (sugar, Rice Vinegar, Water, Salt, Citric Acid, Kelp Extract (kelp Extract, Sugar Alcohol, Hydrogenated Starch Hydrolysates, Alcohol, Salt, Xanthan Gum))), Raw Tuna, Avocado, Cucumber, Vegan Spicy Mayo (vegan Mayo (expeller Pressed Canola Oil, Water, Modified Food Starches, White Distilled Vinegar, Sugar, Garlic Puree (garlic, Citric Acid), Lemon Juice Concentrate, Pea Protein, Salt, Spice, Tapioca Maltodextrin, Fruit And Vegetable Juice (color)), Red Chili Puree (red Jalapeno Peppers, Citric Acid), Water, Dextrose, Sesame Oil, Soy Sauce (water, Soybeans, Wheat, Salt), Cane Sugar, Distilled Vinegar, Salt, Cayenne Pepper, Modified Corn Starch, Lemon Juice Concentrate, Rice Vinegar, Yeast Extract, Cultured Dextrose, Xanthan Gum), Pickled Ginger (ginger, Water, Salt, Sugar, Vinegar), Sriracha Chili Sauce [organic Red Jalapeno Puree, Water, Organic Sugar, Organic Garlic Powder, Xanthan Gum, Citric Acid], Scallions, Seaweed, Lettuce
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.38
All Nutrients Per 100g (3.527 oz)
Calories 165.0kcal (+8.00kcal, +5.10%)
Total Fat2.94g (-0.59g, -16.71%)
Saturated Fat 0.59g (+0.20g, +51.28%)
Trans Fat 0.0g (=)
Cholesterol 3.0mg (-17.00mg, -85.00%)
Sodium 347.0mg (-22.00mg, -5.96%)
Total Carbohydrates 28.82g (-0.20g, -0.69%)
Dietary Fiber 4.7g (+3.90g, +487.50%)
Sugars 1.18g (-4.31g, -78.51%)
Sugars, added N/A
Protein 6.47g (+2.16g, +50.12%)
Core Vitamins and Minerals
Vitamin A, IU59.0IU (+20.00IU, +51.28%)
Vitamin C, total ascorbic acid1.4mg (-0.50mg, -26.32%)
Calcium, Ca35.0mg (+11.00mg, +45.83%)
Iron, Fe1.59mg (+0.18mg, +12.77%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Pinto Beans, Organic Wheat And Organic Whole Wheat Flour, Filtered Water, Organic Brown Rice, Organic Tomato Puree, Organic Onions, Organic Bell Peppers, Expeller Pressed High Oleic Safflower And Or Sunflower Oil, Cheddar And Monterey Jack Cheeses (pasteurized Milk, Culture, Salt, Enzymes [without Animal Enzymes Or Rennet]), Sea Salt, Organic Sweet Rice Flour, Spices, Organic Wheat Gluten, Organic Garlic, Organic Cornstarch
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.70
All Nutrients Per 100g (3.527 oz)
Calories 174.0kcal (+17.00kcal, +10.83%)
Total Fat5.11g (+1.58g, +44.76%)
Saturated Fat 0.71g (+0.32g, +82.05%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (-2.00mg, -10.00%)
Sodium 343.0mg (-26.00mg, -7.05%)
Total Carbohydrates 24.75g (-4.27g, -14.71%)
Dietary Fiber 2.2g (+1.40g, +175.00%)
Sugars 1.77g (-3.72g, -67.76%)
Sugars, added N/A
Protein 7.73g (+3.42g, +79.35%)
Core Vitamins and Minerals
Vitamin A, IU57.0IU (+18.00IU, +46.15%)
Vitamin C, total ascorbic acid10.6mg (+8.70mg, +457.89%)
Calcium, Ca22.0mg (-2.00mg, -8.33%)
Iron, Fe1.67mg (+0.26mg, +18.44%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Filling: Cabbage, Chicken, Carrot, Onion, Celery, Sugar, Vegetable Oil, Sesame Flavored Oil (soy Bean Oil, Sesame Oil), And No More Than 2% Each Of Seasoning [sugar, Salt, Spices, Monoammonium Glutamate, Dehydrated Garlic, Flavorings (contains Maltodextrin), Disodium Inosinate And Disodium Guanylate, Yeast Extract, Citric Acid], Textured Soy Flour, Salt, Brown Rice Crust: Bleached Wheat Flour Enriched (niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid, Malted Barley Flour, Potassium Bromate), Water, Corn Starch, Egg, Salt, Ascorbic Acid & Citric Acid As Anti Oxidant, Fd & C Yellow #5 & #6
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.91
All Nutrients Per 100g (3.527 oz)
Calories 184.0kcal (+27.00kcal, +17.20%)
Total Fat4.0g (+0.47g, +13.31%)
Saturated Fat 0.4g (+0.01g, +2.56%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-20.00mg, -100.00%)
Sodium 352.0mg (-17.00mg, -4.61%)
Total Carbohydrates 33.6g (+4.58g, +15.78%)
Dietary Fiber 3.2g (+2.40g, +300.00%)
Sugars 4.8g (-0.69g, -12.57%)
Sugars, added N/A
Protein 4.0g (-0.31g, -7.19%)
Core Vitamins and Minerals
Vitamin A, IU40.0IU (+1.00IU, +2.56%)
Vitamin C, total ascorbic acid0.0mg (-1.90mg, -100.00%)
Calcium, Ca16.0mg (-8.00mg, -33.33%)
Iron, Fe1.15mg (-0.26mg, -18.44%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wheat Noodles, Water, Onions, Water Chestnuts, Raw Sugar, Hoisin Sauce, Soy Sauce, Toasted Sesame Oil, Sesame Seeds, Ginger, Garlic, Sunflower Oil, Vinegar, Natural Flavoring, Salt, Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.45
All Nutrients Per 100g (3.527 oz)
Calories 148.0kcal (-9.00kcal, -5.73%)
Total Fat4.23g (+0.70g, +19.83%)
Saturated Fat 0.53g (+0.14g, +35.90%)
Trans Fat 0.0g (=)
Cholesterol 11.0mg (-9.00mg, -45.00%)
Sodium 334.0mg (-35.00mg, -9.49%)
Total Carbohydrates 22.93g (-6.09g, -20.99%)
Dietary Fiber 1.1g (+0.30g, +37.50%)
Sugars 1.59g (-3.90g, -71.04%)
Sugars, added N/A
Protein 6.88g (+2.57g, +59.63%)
Core Vitamins and Minerals
Vitamin A, IU44.0IU (+5.00IU, +12.82%)
Vitamin C, total ascorbic acid8.8mg (+6.90mg, +363.16%)
Calcium, Ca18.0mg (-6.00mg, -25.00%)
Iron, Fe0.41mg (-1.00mg, -70.92%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Fillings: Cabbage, Chicken, Carrot, Onion, Celery, Vegetable Oil, Sesame Oil, Sugar, And No More Than 2% Each Of Soy Flour, Brown Rice, Seasoning, Salt, Corn Starch Crust: Bleached Wheat Flour, Water, And Soybean Oil Sweet & Sour Sauce: Water, Sugar, Pineapple Juice, Tomato Paste, Apple Vinegar, White Vinegar, Modified Corn Starch, Fresh Lemon, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.02
All Nutrients Per 100g (3.527 oz)
Calories 149.0kcal (-8.00kcal, -5.10%)
Total Fat2.89g (-0.64g, -18.13%)
Saturated Fat 0.41g (+0.02g, +5.13%)
Trans Fat 0.0g (=)
Cholesterol 23.0mg (+3.00mg, +15.00%)
Sodium 368.0mg (-1.00mg, -0.27%)
Total Carbohydrates 27.27g (-1.75g, -6.03%)
Dietary Fiber 0.8g (=)
Sugars 4.96g (-0.53g, -9.65%)
Sugars, added N/A
Protein 5.37g (+1.06g, +24.59%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (-39.00IU, -100.00%)
Vitamin C, total ascorbic acid1.2mg (-0.70mg, -36.84%)
Calcium, Ca25.0mg (+1.00mg, +4.17%)
Iron, Fe1.49mg (+0.08mg, +5.67%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sushi Rice (water, White Rice, Sushi Vinegar (sugar, Rice Vinegar, Water, Salt, Citric Acid, Kelp Extract (kelp Extract, Sugar Alcohol, Hydrogenated Starch Hydrolysates, Alcohol, Salt, Xanthan Gum))), Cooked Shrimp (shrimp, Salt ), Avocado, Cucumber, Pickled Ginger (ginger, Water, Salt, Sugar, Vinegar), Sesame Seeds, Seaweed, Lettuce Soy Sauce (please See Pouch)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.20
All Nutrients Per 100g (3.527 oz)
Calories 164.0kcal (+7.00kcal, +4.46%)
Total Fat3.57g (+0.04g, +1.13%)
Saturated Fat 0.71g (+0.32g, +82.05%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (-2.00mg, -10.00%)
Sodium 371.0mg (+2.00mg, +0.54%)
Total Carbohydrates 22.14g (-6.88g, -23.71%)
Dietary Fiber 2.1g (+1.30g, +162.50%)
Sugars 1.43g (-4.06g, -73.95%)
Sugars, added N/A
Protein 9.29g (+4.98g, +115.55%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (-1.90mg, -100.00%)
Calcium, Ca29.0mg (+5.00mg, +20.83%)
Iron, Fe0.77mg (-0.64mg, -45.39%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Filling: Chicken, Cabbage, Leek, Tofu (water, Soybean, Calcium Sulfate, Glucono Delta Lactone, Magnesium Chloride), Onion, Green Onion, Oyster Flavored Sauce (water, Sugar, Salt, Oyster Extractives [oyster, Water, Salt], Modified Corn Starch, Caramel Color), Textured Soy Flour, Garlic, Sesame Oil, Sugar, Soy Sauce (water, Wheat, Soybean, Salt), Salt, Autolyzed Yeast Extract, Seasoning (yeast Extract, Flavor, Salt), Black Pepper Dough : Wheat Flour, Water, Wheat Gluten, Soybean Oil, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.55
All Nutrients Per 100g (3.527 oz)
Calories 156.0kcal (-1.00kcal, -0.64%)
Total Fat3.4g (-0.13g, -3.68%)
Saturated Fat 0.34g (-0.05g, -12.82%)
Trans Fat 0.0g (=)
Cholesterol 20.0mg (=)
Sodium 374.0mg (+5.00mg, +1.36%)
Total Carbohydrates 24.49g (-4.53g, -15.61%)
Dietary Fiber 1.4g (+0.60g, +75.00%)
Sugars 2.72g (-2.77g, -50.46%)
Sugars, added N/A
Protein 7.48g (+3.17g, +73.55%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (-39.00IU, -100.00%)
Vitamin C, total ascorbic acid8.2mg (+6.30mg, +331.58%)
Calcium, Ca14.0mg (-10.00mg, -41.67%)
Iron, Fe0.49mg (-0.92mg, -65.25%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Potstickers Filling: Chicken, Cabbage, Contains Less Than 2% Of: Sugar, Green Onions, Vegetable Oil (soybean And Or Canola), Salt, Chicken Stock (water, Chicken Stock), Ginger, Spice, Sesame Seed Oil, Garlic, Spice, Wrapper: Wheat Flour, Water, Corn Starch, Vegetable Oil (soybean And Or Canola),sauce Soy Sauce (water, Salt, Hydrolyzed Soy Protein, Molasses, Caramel Color), Sugar, Vinegar, Chili Sauce (jalapeo Puree, Chili Flake, Crushed Garlic, Vegetable Oil, Sugar, Vinegar, Modified Food Starch), Cottonseed Oil, Sesame Seed Oil, Sodium Benzoate Added As A Preservative
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.04
All Nutrients Per 100g (3.527 oz)
Calories 163.0kcal (+6.00kcal, +3.82%)
Total Fat4.08g (+0.55g, +15.58%)
Saturated Fat 0.68g (+0.29g, +74.36%)
Trans Fat 0.0g (=)
Cholesterol 20.0mg (=)
Sodium 374.0mg (+5.00mg, +1.36%)
Total Carbohydrates 23.81g (-5.21g, -17.95%)
Dietary Fiber 1.4g (+0.60g, +75.00%)
Sugars 2.72g (-2.77g, -50.46%)
Sugars, added N/A
Protein 7.48g (+3.17g, +73.55%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (-39.00IU, -100.00%)
Vitamin C, total ascorbic acid8.2mg (+6.30mg, +331.58%)
Calcium, Ca14.0mg (-10.00mg, -41.67%)
Iron, Fe0.73mg (-0.68mg, -48.23%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Potstickers Filling: Chicken, Cabbage, Contains Less Than 2% Of: Green Onions, Chicken Stock (water, Chicken Stock), Ginger, Spice, Sesame Seed Oil, Garlic, Sugar, Vegetable Oil (soybean And Or Canola), Salt, Wrapper: Wheat Flour, Water, Corn Starch, Vegetable Oil (soybean And Or Canola),sauce Soy Sauce (water, Salt, Hydrolyzed Soy Protein, Molasses, Caramel Color), Sugar, Vinegar, Chili Sauce (jalapeno Puree, Chili Flake, Crushed Garlic, Vegetable Oil, Sugar, Vinegar, Modified Starch), Cottonseed Oil, Sesame Seed Oil, Sodium Benzoate Added As A Preservative
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.28
All Nutrients Per 100g (3.527 oz)
Calories 165.0kcal (+8.00kcal, +5.10%)
Total Fat5.56g (+2.03g, +57.51%)
Saturated Fat 1.11g (+0.72g, +184.62%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (-8.00mg, -40.00%)
Sodium 374.0mg (+5.00mg, +1.36%)
Total Carbohydrates 24.07g (-4.95g, -17.06%)
Dietary Fiber 1.9g (+1.10g, +137.50%)
Sugars 5.19g (-0.30g, -5.46%)
Sugars, added N/A
Protein 5.56g (+1.25g, +29.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (-39.00IU, -100.00%)
Vitamin C, total ascorbic acid1.8mg (-0.10mg, -5.26%)
Calcium, Ca15.0mg (-9.00mg, -37.50%)
Iron, Fe1.0mg (-0.41mg, -29.08%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sushi Rice (water,white Rice, Sushi Vinegar (sugar, Rice Vinegar,salt,citric Acid,kelp Extract (kelp Extract,sorbitol,maltitol, Hydrogenated Starch Hydrolysate,alcohol,salt,xanthan Gum))), Avocado,crabstick (fish Protein (alaska Pollock&or Pacific Whiting), Sugar,potato Starch,tapioca Starch,egg White,natural Flavor (crab Juice),potassium Chloride,salt, Yeast Extract,soy Lecithin,color Added (paprika Tomato Lycopene)), Raw Salmon, Raw Tuna, Cooked Shrimp (shrimp,salt), Pickled Ginger (ginger,salt,sugar,vinegar), Shrimp Tempura(shrimp, Wheat Flour,starch,egg Albumen Powder, Salt,baking Powder, Whole Egg Powder,wheat Protein,food Color(vitamin B2),palm Oil),vegan Spicy Mayo (canola Oil,brown Rice Syrup Apple Cider Vinegar,soy Protein,sea Salt,mustard Flour,lemon Juice Concentrate),red Chili Puree (red Jalapeno,citric Acid),dextrose, Sesame Oil,soy Sauce Soybean, Wheat,salt),sugar,distilled Vinegar,salt,cayenne,modified Corn Starch,lemon Juice Concentrate,rice Vinegar,yeast Extract, Cultured Dextrose, Xanthan Gum),bbq Sauce (soy Sauce[wheat, Soybean, Salt],sugar,dextrose, Salted Sake[rice, Koji {aspergillus Oryzae}, Salt],corn Starch,caramel Color,yeast Extract,xanthan Gum), Sesame Seed,seaweed,lettuce,scallion
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.63
All Nutrients Per 100g (3.527 oz)
Calories 154.0kcal (-3.00kcal, -1.91%)
Total Fat2.2g (-1.33g, -37.68%)
Saturated Fat 0.0g (-0.39g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 5.0mg (-15.00mg, -75.00%)
Sodium 374.0mg (+5.00mg, +1.36%)
Total Carbohydrates 28.57g (-0.45g, -1.55%)
Dietary Fiber 1.1g (+0.30g, +37.50%)
Sugars 1.1g (-4.39g, -79.96%)
Sugars, added N/A
Protein 4.4g (+0.09g, +2.09%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (-39.00IU, -100.00%)
Vitamin C, total ascorbic acid5.3mg (+3.40mg, +178.95%)
Calcium, Ca22.0mg (-2.00mg, -8.33%)
Iron, Fe1.58mg (+0.17mg, +12.06%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Enriched Flour (wheat Flour, Niacin, Iron, Thiamine, Riboflavin, Folic Acid), Potato Flakes (potatoes, Mono And Diglycerides, Sodium Acid Pyrophosphate, Citric Acid), Soybean Oil, Dehydrated Cheddar Cheese (cheddar Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Disodium Phosphate), Salt, Eggs, Onion, Natural Flavor, Yeast Extract, Whey, Spice, Annatto And Turmeric (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.77
All Nutrients Per 100g (3.527 oz)
Calories 178.0kcal (+21.00kcal, +13.38%)
Total Fat5.58g (+2.05g, +58.07%)
Saturated Fat 2.6g (+2.21g, +566.67%)
Trans Fat 0.0g (=)
Cholesterol 28.0mg (+8.00mg, +40.00%)
Sodium 357.0mg (-12.00mg, -3.25%)
Total Carbohydrates 20.45g (-8.57g, -29.53%)
Dietary Fiber 1.9g (+1.10g, +137.50%)
Sugars 2.23g (-3.26g, -59.38%)
Sugars, added N/A
Protein 11.9g (+7.59g, +176.10%)
Core Vitamins and Minerals
Vitamin A, IU37.0IU (-2.00IU, -5.13%)
Vitamin C, total ascorbic acid1.3mg (-0.60mg, -31.58%)
Calcium, Ca56.0mg (+32.00mg, +133.33%)
Iron, Fe1.67mg (+0.26mg, +18.44%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Baguette (unbleached Unbromated Wheat Flour [malted Barley Flour, Niacin, Iron {reduced}, Thiamine Mononitrate, Riboflavin, Folic Acid], Filtered Water, Levain, Rye Flour, 2% Or Less Of Salt, Yeast, Malt); Grilled Chicken (chicken Breast (boneless, Skinless Chicken Breast Meat); Blended Oil (olive, Soy); Rotisserie Seasoning (salt, Onion, Spices, Paprika, Garlic & Citric Acid); Italian Seasoning [oregano, Thyme, Basil, Sage, Rosemary, Savory, Marjoram]); Apple; French Brie Cheese (pasteurized Milk, Salt, Cheese Cultures, Microbial Enzyme)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.25
All Nutrients Per 100g (3.527 oz)
Calories 149.0kcal (-8.00kcal, -5.10%)
Total Fat4.55g (+1.02g, +28.90%)
Saturated Fat 0.83g (+0.44g, +112.82%)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (-12.00mg, -60.00%)
Sodium 364.0mg (-5.00mg, -1.36%)
Total Carbohydrates 21.9g (-7.12g, -24.53%)
Dietary Fiber 0.8g (=)
Sugars 5.79g (+0.30g, +5.46%)
Sugars, added N/A
Protein 5.37g (+1.06g, +24.59%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (-39.00IU, -100.00%)
Vitamin C, total ascorbic acid1.5mg (-0.40mg, -21.05%)
Calcium, Ca17.0mg (-7.00mg, -29.17%)
Iron, Fe5.21mg (+3.80mg, +269.50%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Quinoa Brown Rice (water, Brown Rice, Sushi Vinegar (sugar, Rice Vinegar, Water, Salt, Citric Acid, Kelp Extract (kelp Extract, Sugar Alcohol, Hydrogenated Starch Hydrolysates, Alcohol, Salt, Xanthan Gum)), Red Quinoa), Raw Salmon, Avocado, Pickled Ginger (ginger, Water, Salt, Sugar, Vinegar), Sesame Seeds, Seaweed, Lettuce