Imperial Garden Chicken Spring Rolls by Jyc International, Inc: Similar Foods

Product:
Chicken Spring Rolls
Brand:
Imperial Garden
Maker:
Jyc International, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2076814/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 148.0kcal
Total Fat4.23g
Saturated Fat 0.53g
Trans Fat 0.0g
Cholesterol 11.0mg
Sodium 334.0mg
Total Carbohydrates 22.93g
Dietary Fiber 1.1g
Sugars 1.59g
Sugars, added N/A
Protein 6.88g
Core Vitamins and Minerals
Vitamin A, IU44.0IU
Vitamin C, total ascorbic acid8.8mg
Calcium, Ca18.0mg
Iron, Fe0.41mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Fillings: Cabbage, Chicken, Carrot, Onion, Celery, Vegetable Oil, Sesame Oil, Sugar, And No More Than 2% Each Of Soy Flour, Brown Rice, Seasoning, Salt, Corn Starch Crust: Bleached Wheat Flour, Water, And Soybean Oil Sweet & Sour Sauce: Water, Sugar, Pineapple Juice, Tomato Paste, Apple Vinegar, White Vinegar, Modified Corn Starch, Fresh Lemon, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.58
All Nutrients Per 100g (3.527 oz)
Calories 141.0kcal (-7.00kcal, -4.73%)
Total Fat4.41g (+0.18g, +4.26%)
Saturated Fat 0.74g (+0.21g, +39.62%)
Trans Fat 0.0g (=)
Cholesterol 22.0mg (+11.00mg, +100.00%)
Sodium 324.0mg (-10.00mg, -2.99%)
Total Carbohydrates 15.88g (-7.05g, -30.75%)
Dietary Fiber 0.6g (-0.50g, -45.45%)
Sugars 5.29g (+3.70g, +232.70%)
Sugars, added N/A
Protein 8.53g (+1.65g, +23.98%)
Core Vitamins and Minerals
Vitamin A, IU59.0IU (+15.00IU, +34.09%)
Vitamin C, total ascorbic acid6.2mg (-2.60mg, -29.55%)
Calcium, Ca12.0mg (-6.00mg, -33.33%)
Iron, Fe0.21mg (-0.20mg, -48.78%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sauce: Water, Brown Sugar, Orange Juice Concentrate, Modified Food Starch, Soy Sauce Powder (soy Sauce [fermented Soybeans, Wheat, Salt], And Maltodextrin), Minced Garlic, Rice Vinegar, Hoisin Sauce (sugar, Water, Sweet Potato, Salt, Modified Corn Starch, Soybeans, Spices, Sesame Seeds, Wheat Flour, Garlic, Chili Pepper And Acetic Acid), Dehydrated Onions, Chicken Flavor Broth Concentrate (chicken Stock, Natural Flavor, Salt, Sugar, Yeast Extract And Thiamin [vitamin B]), Lemon Juice Concentrate, Xanthan Gum, Reb A (stevia Extract), Crushed Red Chilies, Annatto (color) Tempura Chicken Breast: Chicken Breast (chicken Breast, Water, Salt, Sodium Phosphate), Batter (corn Starch, Water, Bleached And Enriched Wheat Flour [niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Dextrin, Modified Potato Starch, Rice Flour, Salt, Nonfat Milk, Leavening [sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate], Egg White Powder, Egg Yolk Powder, Silicon Dioxide [anti Caking Agent], Xanthan Gum, Cooked In Vegetable Oil), Green Onions, Orange Zest
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.89
All Nutrients Per 100g (3.527 oz)
Calories 133.0kcal (-15.00kcal, -10.14%)
Total Fat7.5g (+3.27g, +77.30%)
Saturated Fat 2.92g (+2.39g, +450.94%)
Trans Fat 0.0g (=)
Cholesterol 23.0mg (+12.00mg, +109.09%)
Sodium 329.0mg (-5.00mg, -1.50%)
Total Carbohydrates 7.5g (-15.43g, -67.29%)
Dietary Fiber 0.4g (-0.70g, -63.64%)
Sugars 0.83g (-0.76g, -47.80%)
Sugars, added N/A
Protein 8.75g (+1.87g, +27.18%)
Core Vitamins and Minerals
Vitamin A, IU42.0IU (-2.00IU, -4.55%)
Vitamin C, total ascorbic acid0.0mg (-8.80mg, -100.00%)
Calcium, Ca8.0mg (-10.00mg, -55.56%)
Iron, Fe0.75mg (+0.34mg, +82.93%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Filling: Turkey Broth, Water, Cooked Turkey Meat, Unbleached Wheat Flour, Oleomargarine (may Contain Soybean Oil, Palm Oil, Water, Salt, Mono And Di Glycerides, Soybean Lecithin, Natural Flavor, Annatto Color, Vitamin A Palmitate), Chicken Flavored Seasoning (may Contain Salt, Sugar, Cooked Mechanically Separated Chicken Meat, Soybean Oil, Onion Powder, Rendered Chicken Fat, Turmeric, Natural Flavoring {spices Extractives}, Maize Starch, Caramel Coloring (caramel) Color, Water, Salt, Hydrolyzed Soy Protein, Spice Extractives) Crust: Unbleached Wheat Flour, Vegetable Shortening (may Contain Palm Oil, Soybean Oil), Water, Salt, Nonfat Dry Milk & Lactose
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.81
All Nutrients Per 100g (3.527 oz)
Calories 134.0kcal (-14.00kcal, -9.46%)
Total Fat5.51g (+1.28g, +30.26%)
Saturated Fat 1.1g (+0.57g, +107.55%)
Trans Fat N/A
Cholesterol 20.0mg (+9.00mg, +81.82%)
Sodium 355.0mg (+21.00mg, +6.29%)
Total Carbohydrates 13.66g (-9.27g, -40.43%)
Dietary Fiber 1.8g (+0.70g, +63.64%)
Sugars 0.44g (-1.15g, -72.33%)
Sugars, added N/A
Protein 5.95g (-0.93g, -13.52%)
Core Vitamins and Minerals
Vitamin A, IU44.0IU (=)
Vitamin C, total ascorbic acid0.8mg (-8.00mg, -90.91%)
Calcium, Ca22.0mg (+4.00mg, +22.22%)
Iron, Fe0.79mg (+0.38mg, +92.68%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Roasted Potatoes (roasted Potatoes, Maltodextrin, Salt, Onion Powder, Garlic Powder, Spice, Parsley, Yeast Extract, Vegetable Oil [soybean And Sunflower], Dextrose, Natural Flavor, Caramel Color, Annatto, Sodium Acid Pyrophosphate), Popcorn Shaped Breaded White Meat Chicken Patties (cooked White Meat Chicken, Water, Enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Chicken Skins, Soybean Oil, Soy Protein Concentrate, Isolated Oat Product, Salt, Sodium Phosphates, Spice, Monosodium Glutamate, Spice Extract, Dextrose, Onion Powder, Dried Garlic, Paprika), Brown Beef Gravy (water, Brown Beef Gravy Mix [food Starch Modified, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Salt, Dextrose, Hydrolyzed Corn Gluten, Corn Syrup Solids, Yeast Extract, Palm Oil, Caramel Color, Onion Powder, Hydrolyzed Soy Protein, Hydrolyzed Corn Soy Wheat Gluten Protein, Dried Beef Stock, Hydrolyzed Wheat Gluten, Disodium Inosinate, Disodium Guanylate, Flavor, Spices, Garlic Powder, Citric Acid, Mono & Diglycerides, Maltodextrin, Natural Flavors, Extractive Of Paprika (color), Modified Corn Starch, Xanthan Gum, Dried Egg Yolks, Reconstituted Skim Milk)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.48
All Nutrients Per 100g (3.527 oz)
Calories 145.0kcal (-3.00kcal, -2.03%)
Total Fat0.0g (-4.23g, -100.00%)
Saturated Fat 0.0g (-0.53g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-11.00mg, -100.00%)
Sodium 331.0mg (-3.00mg, -0.90%)
Total Carbohydrates 33.1g (+10.17g, +44.35%)
Dietary Fiber 1.4g (+0.30g, +27.27%)
Sugars 1.38g (-0.21g, -13.21%)
Sugars, added N/A
Protein 3.45g (-3.43g, -49.85%)
Core Vitamins and Minerals
Vitamin A, IU69.0IU (+25.00IU, +56.82%)
Vitamin C, total ascorbic acid0.0mg (-8.80mg, -100.00%)
Calcium, Ca14.0mg (-4.00mg, -22.22%)
Iron, Fe0.0mg (-0.41mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Mashed Potatoes 80% (water, Dried Potato Flakes [potatoes, Diglycerides Of Fatty Acids (emulsifier), Diphosphate, Potassium Sulfate, Ascorbic Acid, Citric Acid, Flavors]), Wheat Flour, Potato Starch, Salt, Flavors, Rice Flour, Citric Acid, Sorbic Acid (preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.65
All Nutrients Per 100g (3.527 oz)
Calories 174.0kcal (+26.00kcal, +17.57%)
Total Fat5.11g (+0.88g, +20.80%)
Saturated Fat 0.71g (+0.18g, +33.96%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (+7.00mg, +63.64%)
Sodium 343.0mg (+9.00mg, +2.69%)
Total Carbohydrates 24.75g (+1.82g, +7.94%)
Dietary Fiber 2.2g (+1.10g, +100.00%)
Sugars 1.77g (+0.18g, +11.32%)
Sugars, added N/A
Protein 7.73g (+0.85g, +12.35%)
Core Vitamins and Minerals
Vitamin A, IU57.0IU (+13.00IU, +29.55%)
Vitamin C, total ascorbic acid10.6mg (+1.80mg, +20.45%)
Calcium, Ca22.0mg (+4.00mg, +22.22%)
Iron, Fe1.67mg (+1.26mg, +307.32%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Filling: Cabbage, Chicken, Carrot, Onion, Celery, Sugar, Vegetable Oil, Sesame Flavored Oil (soy Bean Oil, Sesame Oil), And No More Than 2% Each Of Seasoning [sugar, Salt, Spices, Monoammonium Glutamate, Dehydrated Garlic, Flavorings (contains Maltodextrin), Disodium Inosinate And Disodium Guanylate, Yeast Extract, Citric Acid], Textured Soy Flour, Salt, Brown Rice Crust: Bleached Wheat Flour Enriched (niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid, Malted Barley Flour, Potassium Bromate), Water, Corn Starch, Egg, Salt, Ascorbic Acid & Citric Acid As Anti Oxidant, Fd & C Yellow #5 & #6
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.69
All Nutrients Per 100g (3.527 oz)
Calories 149.0kcal (+1.00kcal, +0.68%)
Total Fat4.55g (+0.32g, +7.57%)
Saturated Fat 0.83g (+0.30g, +56.60%)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (-3.00mg, -27.27%)
Sodium 364.0mg (+30.00mg, +8.98%)
Total Carbohydrates 21.9g (-1.03g, -4.49%)
Dietary Fiber 0.8g (-0.30g, -27.27%)
Sugars 5.79g (+4.20g, +264.15%)
Sugars, added N/A
Protein 5.37g (-1.51g, -21.95%)
Core Vitamins and Minerals
Vitamin A, IU41.0IU (-3.00IU, -6.82%)
Vitamin C, total ascorbic acid2.5mg (-6.30mg, -71.59%)
Calcium, Ca17.0mg (-1.00mg, -5.56%)
Iron, Fe5.21mg (+4.80mg, +1170.73%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Quinoa Brown Rice Water, Brown Rice, Sushi Vinegar (sugar, Rice Vinegar, Water, Salt, Citric Acid, Kelp Extract Kelp Extract, Sugar Alcohol, Hydrogenated Starch Hydrolysates, Alcohol, Salt, Xanthan Gum), Red Quinoa, Grilled Salmon, Avocado, Pickled Ginger (ginger, Water, Salt, Sugar, Vinegar), Sesame Seeds, Seaweed, Lettuce
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.79
All Nutrients Per 100g (3.527 oz)
Calories 165.0kcal (+17.00kcal, +11.49%)
Total Fat2.94g (-1.29g, -30.50%)
Saturated Fat 0.59g (+0.06g, +11.32%)
Trans Fat 0.0g (=)
Cholesterol 3.0mg (-8.00mg, -72.73%)
Sodium 347.0mg (+13.00mg, +3.89%)
Total Carbohydrates 28.82g (+5.89g, +25.69%)
Dietary Fiber 4.7g (+3.60g, +327.27%)
Sugars 1.18g (-0.41g, -25.79%)
Sugars, added N/A
Protein 6.47g (-0.41g, -5.96%)
Core Vitamins and Minerals
Vitamin A, IU59.0IU (+15.00IU, +34.09%)
Vitamin C, total ascorbic acid1.4mg (-7.40mg, -84.09%)
Calcium, Ca35.0mg (+17.00mg, +94.44%)
Iron, Fe1.59mg (+1.18mg, +287.80%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Pinto Beans, Organic Wheat And Organic Whole Wheat Flour, Filtered Water, Organic Brown Rice, Organic Tomato Puree, Organic Onions, Organic Bell Peppers, Expeller Pressed High Oleic Safflower And Or Sunflower Oil, Cheddar And Monterey Jack Cheeses (pasteurized Milk, Culture, Salt, Enzymes [without Animal Enzymes Or Rennet]), Sea Salt, Organic Sweet Rice Flour, Spices, Organic Wheat Gluten, Organic Garlic, Organic Cornstarch
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.56
All Nutrients Per 100g (3.527 oz)
Calories 150.0kcal (+2.00kcal, +1.35%)
Total Fat3.48g (-0.75g, -17.73%)
Saturated Fat 0.52g (-0.01g, -1.89%)
Trans Fat 0.0g (=)
Cholesterol 38.0mg (+27.00mg, +245.45%)
Sodium 328.0mg (-6.00mg, -1.80%)
Total Carbohydrates 24.39g (+1.46g, +6.37%)
Dietary Fiber 1.4g (+0.30g, +27.27%)
Sugars 6.97g (+5.38g, +338.36%)
Sugars, added N/A
Protein 6.62g (-0.26g, -3.78%)
Core Vitamins and Minerals
Vitamin A, IU35.0IU (-9.00IU, -20.45%)
Vitamin C, total ascorbic acid4.2mg (-4.60mg, -52.27%)
Calcium, Ca35.0mg (+17.00mg, +94.44%)
Iron, Fe1.88mg (+1.47mg, +358.54%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sushi Rice (water, White Rice, Sushi Vinegar (sugar, Rice Vinegar, Water, Salt, Citric Acid, Kelp Extract (kelp Extract, Sugar Alcohol, Hydrogenated Starch Hydrolysates, Alcohol, Salt, Xanthan Gum))), Avocado, Cooked Shrimp (shrimp, Salt), Cooked Shrimp Nigiri (shrimp, Salt), Cucumber, Pickled Ginger (ginger, Water, Salt, Sugar, Vinegar), Teriyaki Sauce (sugar, Water, Soy Sauce [water, Soybeans, Salt, Sugar], Modified Food Starch, Prune Concentrate Juice, Salted Sake [salted Rice Wine], Salt, Lemon Concentrate Juice, Onion Powder, Natural Flavor, Xanthan Gum), Sesame Seeds, Seaweed, Lettuce Soy Sauce
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.75
All Nutrients Per 100g (3.527 oz)
Calories 143.0kcal (-5.00kcal, -3.38%)
Total Fat6.43g (+2.20g, +52.01%)
Saturated Fat 1.07g (+0.54g, +101.89%)
Trans Fat 0.0g (=)
Cholesterol 11.0mg (=)
Sodium 343.0mg (+9.00mg, +2.69%)
Total Carbohydrates 20.0g (-2.93g, -12.78%)
Dietary Fiber 2.1g (+1.00g, +90.91%)
Sugars 4.29g (+2.70g, +169.81%)
Sugars, added N/A
Protein 2.14g (-4.74g, -68.90%)
Core Vitamins and Minerals
Vitamin A, IU71.0IU (+27.00IU, +61.36%)
Vitamin C, total ascorbic acid10.7mg (+1.90mg, +21.59%)
Calcium, Ca0.0mg (-18.00mg, -100.00%)
Iron, Fe1.03mg (+0.62mg, +151.22%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Potatoes, Mayonnaise (soybean Oil, Water, Egg Yolks, Vinegar, High Fructose Corn Syrup, Salt, Calcium Disodium Edta To Protect Flavor), Sweet Relish (cucumbers, Water, High Fructose Corn Syrup, Salt, White Distilled Vinegar, Modified Food Starch, Natural Flavors, Sodium Benzoate [preservative], Calcium Chloride), High Fructose Corn Syrup, Mustard (distilled Vinegar, Water, Mustard Seed, Salt, Turmeric, Paprika, Spice, Garlic Powder), Red Bell Pepper, Hard Cooked Eggs, Green Bell Pepper, Onion, Sugar, Vinegar, Salt, Water, Modified Corn Starch, Potassium Sorbate And Sodium Benzoate To Protect Flavor, Xanthan Gum, Color (water, Propylene Glycol, Yellow 5, Citric Acid, Sodium Benzoate As A Preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.75
All Nutrients Per 100g (3.527 oz)
Calories 143.0kcal (-5.00kcal, -3.38%)
Total Fat6.43g (+2.20g, +52.01%)
Saturated Fat 1.07g (+0.54g, +101.89%)
Trans Fat 0.0g (=)
Cholesterol 11.0mg (=)
Sodium 343.0mg (+9.00mg, +2.69%)
Total Carbohydrates 20.0g (-2.93g, -12.78%)
Dietary Fiber 2.1g (+1.00g, +90.91%)
Sugars 4.29g (+2.70g, +169.81%)
Sugars, added N/A
Protein 2.14g (-4.74g, -68.90%)
Core Vitamins and Minerals
Vitamin A, IU71.0IU (+27.00IU, +61.36%)
Vitamin C, total ascorbic acid10.7mg (+1.90mg, +21.59%)
Calcium, Ca0.0mg (-18.00mg, -100.00%)
Iron, Fe1.03mg (+0.62mg, +151.22%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Potatoes, Mayonnaise (soybean Oil, Water, Egg Yolks, Vinegar, High Fructose Corn Syrup, Salt, Calcium Disodium Edta To Protect Flavor), Sweet Relish (cucumbers, Water, High Fructose Corn Syrup, Salt, White Distilled Vinegar, Modified Food Starch, Natural Flavors, Sodium Benzoate [preservative], Calcium Chloride), High Fructose Corn Syrup, Mustard (distilled Vinegar, Water, Mustard Seed, Salt, Turmeric, Paprika, Spice, Garlic Powder), Red Bell Pepper, Hard Cooked Eggs, Green Bell Pepper, Onion, Sugar, Vinegar, Salt, Water, Modified Corn Starch, Potassium Sorbate And Sodium Benzoate To Protect Flavor, Xanthan Gum, Color (water, Propylene Glycol, Yellow 5, Citric Acid, Sodium Benzoate As A Preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.93
All Nutrients Per 100g (3.527 oz)
Calories 153.0kcal (+5.00kcal, +3.38%)
Total Fat8.63g (+4.40g, +104.02%)
Saturated Fat 3.53g (+3.00g, +566.04%)
Trans Fat 0.2g (+0.20g)
Cholesterol 27.0mg (+16.00mg, +145.45%)
Sodium 322.0mg (-12.00mg, -3.59%)
Total Carbohydrates 9.41g (-13.52g, -58.96%)
Dietary Fiber 5.1g (+4.00g, +363.64%)
Sugars 1.57g (-0.02g, -1.26%)
Sugars, added N/A
Protein 12.55g (+5.67g, +82.41%)
Core Vitamins and Minerals
Vitamin A, IU39.0IU (-5.00IU, -11.36%)
Vitamin C, total ascorbic acid0.5mg (-8.30mg, -94.32%)
Calcium, Ca39.0mg (+21.00mg, +116.67%)
Iron, Fe1.41mg (+1.00mg, +243.90%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cooked Meatballs (beef, Pork, Water, Textured Vegetable Protein [soy Flour, Caramel Color], Soy Protein Concentrate, Onion, Salt, Potassium Chloride, Nonfat Milk, Rosemary Extract, Eggs, Black Pepper, Nutmeg, Parsley, Wheat Flour, Sage), Cooked Pasta (water, Modified Food Starch, Isolated Soy Protein, Wheat Gluten, Durum Semolina [enriched With Thiamine, Riboflavin, Folic Acid, Niacin, Iron], Wheat Protein Isolate [wheat Gluten, Phosphate, Lactic Acid, Sulfite], Modified Wheat Starch, Salt), Water, Half And Half (milk, Cream), Sour Cream (cultured Cream, Milk, Nonfat Milk, Enzyme), Onions, Merlot Wine (wine, Sulfites), Less Than 2% Of Nonfat Milk Solids (nonfat Milk, Whey Solids [lactose], Vitamin A And D3), Beef Flavor Concentrate (beef Broth [beef Stock, Water], Yeast Extract, Beef Flavor, Caramel Color, Potato Flour, Onion Powder, Garlic Powder, Flavor, Beef Fat), Roasted Onion Puree, Tomato Paste, Modified Food Starch, Canola Oil, Soy Lecithin, Garlic Puree, Resistant Maltodextrin, Xanthan Gum, Spices, Caramel Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.36
All Nutrients Per 100g (3.527 oz)
Calories 162.0kcal (+14.00kcal, +9.46%)
Total Fat7.75g (+3.52g, +83.22%)
Saturated Fat 1.06g (+0.53g, +100.00%)
Trans Fat 0.0g (=)
Cholesterol 28.0mg (+17.00mg, +154.55%)
Sodium 331.0mg (-3.00mg, -0.90%)
Total Carbohydrates 19.72g (-3.21g, -14.00%)
Dietary Fiber 0.0g (-1.10g, -100.00%)
Sugars 8.45g (+6.86g, +431.45%)
Sugars, added N/A
Protein 7.75g (+0.87g, +12.65%)
Core Vitamins and Minerals
Vitamin A, IU70.0IU (+26.00IU, +59.09%)
Vitamin C, total ascorbic acid0.8mg (-8.00mg, -90.91%)
Calcium, Ca14.0mg (-4.00mg, -22.22%)
Iron, Fe0.25mg (-0.16mg, -39.02%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chicken (chicken Breast With Rib Meat, Water, Modified Food Starch, Sodium Phosphates, Salt, Breaded, Battered And Pre Dusted With: Wheat Flour, Modified Corn Starch, Modified Potato Starch, Yellow Corn Flour, Salt, Dextrose, Leavening [sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate], Soybean Oil, Corn Starch, Spices, Extractives Of Paprika, Breading Set In Vegetable Oil), Teriyaki Sauce (water, Sugar, Soy Sauce [water, Wheat, Soybeans, Salt, Sodium Benzoate (less Than 1 10 Of 1% As A Preservative)], Mirin [water, Mirin [rice, Alcohol, Salt, Enzymes), Sugar, Lactic Acid], Modified Food Starch, Orange Juice Concentrate [orange Juice Concentrate, Filtered Water], Unsulfured Molasses, Ginger Puree, Garlic Puree)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.77
All Nutrients Per 100g (3.527 oz)
Calories 176.0kcal (+28.00kcal, +18.92%)
Total Fat10.0g (+5.77g, +136.41%)
Saturated Fat 2.94g (+2.41g, +454.72%)
Trans Fat 0.0g (=)
Cholesterol 24.0mg (+13.00mg, +118.18%)
Sodium 324.0mg (-10.00mg, -2.99%)
Total Carbohydrates 12.94g (-9.99g, -43.57%)
Dietary Fiber 1.8g (+0.70g, +63.64%)
Sugars 0.59g (-1.00g, -62.89%)
Sugars, added N/A
Protein 8.82g (+1.94g, +28.20%)
Core Vitamins and Minerals
Vitamin A, IU59.0IU (+15.00IU, +34.09%)
Vitamin C, total ascorbic acid2.1mg (-6.70mg, -76.14%)
Calcium, Ca24.0mg (+6.00mg, +33.33%)
Iron, Fe0.85mg (+0.44mg, +107.32%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pork Chile Verde (pork Carnitas [pork, Water, Soybean Oil, Contains Less Than 2% Of Salt, Dextrose, Sodium Phosphate, Natural Flavors, Carrageenan], Chile Verde Sauce [tomatillos {tomatillos, Citric Acid}, Onions, Water, Jalapeno Peppers, Cilantro, Cornstarch, Soybean Oil, Vegetable Stock {carrots, Onions, Celery, Mushroom, Garlic, Salt, Dried Potatoes, Olive Oil, Spice Extractives}, Garlic Puree {garlic, Water}, Salt, Sugar, Cumin, Turmeric]), Pinto Beans (water, Pinto Beans, Soybean Oil, Onion, Sea Salt, Serrano Peppers, Onion Powder, Garlic Powder), Spanish Rice (water, Rice, [enriched With Niacin, Iron {ferric Orthophosphate} Thiamine (thiamine Mononitrate} And Folic Acid], Tomato Paste, Soybean Oil, Vegetable Stock [carrots, Onions, Celety, Mushroom, Garlic], Salt, Dried Potatoes, Olive Oil, Spice Extractives], Salt, Onion Powder, Garlic Powder)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.11
All Nutrients Per 100g (3.527 oz)
Calories 152.0kcal (+4.00kcal, +2.70%)
Total Fat3.63g (-0.60g, -14.18%)
Saturated Fat 0.33g (-0.20g, -37.74%)
Trans Fat 0.0g (=)
Cholesterol 7.0mg (-4.00mg, -36.36%)
Sodium 363.0mg (+29.00mg, +8.68%)
Total Carbohydrates 24.75g (+1.82g, +7.94%)
Dietary Fiber 1.0g (-0.10g, -9.09%)
Sugars 5.28g (+3.69g, +232.08%)
Sugars, added N/A
Protein 6.27g (-0.61g, -8.87%)
Core Vitamins and Minerals
Vitamin A, IU66.0IU (+22.00IU, +50.00%)
Vitamin C, total ascorbic acid3.0mg (-5.80mg, -65.91%)
Calcium, Ca7.0mg (-11.00mg, -61.11%)
Iron, Fe1.19mg (+0.78mg, +190.24%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sushi Rice (water, White Rice, Sushi Vinegar (sugar, Rice Vinegar, Water, Salt, Citric Acid, Kelp Extract (kelp Extract, Sugar Alcohol, Hydrogenated Starch Hydrolysates, Alcohol, Salt, Xanthan Gum))), Raw Tuna, Avocado, Cucumber, Vegan Spicy Mayo (vegan Mayo (expeller Pressed Canola Oil, Water, Modified Food Starches, White Distilled Vinegar, Sugar, Garlic Puree (garlic, Citric Acid), Lemon Juice Concentrate, Pea Protein, Salt, Spice, Tapioca Maltodextrin, Fruit And Vegetable Juice (color)), Red Chili Puree (red Jalapeno Peppers, Citric Acid), Water, Dextrose, Sesame Oil, Soy Sauce (water, Soybeans, Wheat, Salt), Cane Sugar, Distilled Vinegar, Salt, Cayenne Pepper, Modified Corn Starch, Lemon Juice Concentrate, Rice Vinegar, Yeast Extract, Cultured Dextrose, Xanthan Gum), Pickled Ginger (ginger, Water, Salt, Sugar, Vinegar), Sriracha Chili Sauce [organic Red Jalapeno Puree, Water, Organic Sugar, Organic Garlic Powder, Xanthan Gum, Citric Acid], Scallions, Seaweed, Lettuce
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.39
All Nutrients Per 100g (3.527 oz)
Calories 141.0kcal (-7.00kcal, -4.73%)
Total Fat6.67g (+2.44g, +57.68%)
Saturated Fat 1.11g (+0.58g, +109.43%)
Trans Fat 0.0g (=)
Cholesterol 11.0mg (=)
Sodium 348.0mg (+14.00mg, +4.19%)
Total Carbohydrates 18.52g (-4.41g, -19.23%)
Dietary Fiber 1.5g (+0.40g, +36.36%)
Sugars 4.44g (+2.85g, +179.25%)
Sugars, added N/A
Protein 1.48g (-5.40g, -78.49%)
Core Vitamins and Minerals
Vitamin A, IU74.0IU (+30.00IU, +68.18%)
Vitamin C, total ascorbic acid4.4mg (-4.40mg, -50.00%)
Calcium, Ca0.0mg (-18.00mg, -100.00%)
Iron, Fe0.8mg (+0.39mg, +95.12%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Potatoes, Salad Dressing (soybean Oil, Water, High Fructose Corn Syrup, Vinegar, Egg Yolks, Modified Corn Starch, Sugar, Salt, Mustard), Water, Celery, High Fructose Corn Syrup, Less Than 2% Of: Onion, Hard Cooked Eggs (eggs, Xanthan Gum, Citric Acid), Sweet Relish (cucumbers, High Fructose Corn Syrup, Vinegar, Salt, Xanthan Gum, Sodium Benzoate [preservative], Celery Seed, Mustard Seed, Alum, Dehydrated Red Bell Pepper, Natural Flavoring, Turmeric, Dehydrated Onion, Blue 1, Polysorbate 80, Calcium Chloride), Red Bell Pepper, Mustard (water, Vinegar, Mustard Seed, Salt, Sugar, Soybean Oil, Turmeric And Paprika, Annatto, Garlic, Spices, Xanthan Gum, Calcium Disodium Edta [preservative], Natural Flavor, Citric Acid), Vinegar, Salt, Potassium Sorbate And Sodium Benzoate (preservatives), Xanthan Gum, Spice, Color (water, Propylene Glycol, Yellow 5, Citric Acid, Sodium Benzoate [preservative]), Celery Seed, Oleoresin Turmeric (contains Polysorbate 80)