Amy's Light & Lean Bean & Cheese Burrito by Amy's Kitchen Inc: Similar Foods

Product:
Light & Lean Bean & Cheese Burrito
Brand:
Amy's
Maker:
Amy's Kitchen Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2015087/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 165.0kcal
Total Fat2.94g
Saturated Fat 0.59g
Trans Fat 0.0g
Cholesterol 3.0mg
Sodium 347.0mg
Total Carbohydrates 28.82g
Dietary Fiber 4.7g
Sugars 1.18g
Sugars, added N/A
Protein 6.47g
Core Vitamins and Minerals
Vitamin A, IU59.0IU
Vitamin C, total ascorbic acid1.4mg
Calcium, Ca35.0mg
Iron, Fe1.59mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Pinto Beans, Organic Wheat And Organic Whole Wheat Flour, Filtered Water, Organic Brown Rice, Organic Tomato Puree, Organic Onions, Organic Bell Peppers, Expeller Pressed High Oleic Safflower And Or Sunflower Oil, Cheddar And Monterey Jack Cheeses (pasteurized Milk, Culture, Salt, Enzymes [without Animal Enzymes Or Rennet]), Sea Salt, Organic Sweet Rice Flour, Spices, Organic Wheat Gluten, Organic Garlic, Organic Cornstarch
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.68
All Nutrients Per 100g (3.527 oz)
Calories 174.0kcal (+9.00kcal, +5.45%)
Total Fat5.11g (+2.17g, +73.81%)
Saturated Fat 0.71g (+0.12g, +20.34%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (+15.00mg, +500.00%)
Sodium 343.0mg (-4.00mg, -1.15%)
Total Carbohydrates 24.75g (-4.07g, -14.12%)
Dietary Fiber 2.2g (-2.50g, -53.19%)
Sugars 1.77g (+0.59g, +50.00%)
Sugars, added N/A
Protein 7.73g (+1.26g, +19.47%)
Core Vitamins and Minerals
Vitamin A, IU57.0IU (-2.00IU, -3.39%)
Vitamin C, total ascorbic acid10.6mg (+9.20mg, +657.14%)
Calcium, Ca22.0mg (-13.00mg, -37.14%)
Iron, Fe1.67mg (+0.08mg, +5.03%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Filling: Cabbage, Chicken, Carrot, Onion, Celery, Sugar, Vegetable Oil, Sesame Flavored Oil (soy Bean Oil, Sesame Oil), And No More Than 2% Each Of Seasoning [sugar, Salt, Spices, Monoammonium Glutamate, Dehydrated Garlic, Flavorings (contains Maltodextrin), Disodium Inosinate And Disodium Guanylate, Yeast Extract, Citric Acid], Textured Soy Flour, Salt, Brown Rice Crust: Bleached Wheat Flour Enriched (niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid, Malted Barley Flour, Potassium Bromate), Water, Corn Starch, Egg, Salt, Ascorbic Acid & Citric Acid As Anti Oxidant, Fd & C Yellow #5 & #6
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.91
All Nutrients Per 100g (3.527 oz)
Calories 168.0kcal (+3.00kcal, +1.82%)
Total Fat2.19g (-0.75g, -25.51%)
Saturated Fat 0.73g (+0.14g, +23.73%)
Trans Fat 0.0g (=)
Cholesterol 7.0mg (+4.00mg, +133.33%)
Sodium 350.0mg (+3.00mg, +0.86%)
Total Carbohydrates 32.12g (+3.30g, +11.45%)
Dietary Fiber 3.6g (-1.10g, -23.40%)
Sugars 21.17g (+19.99g, +1694.07%)
Sugars, added N/A
Protein 5.84g (-0.63g, -9.74%)
Core Vitamins and Minerals
Vitamin A, IU73.0IU (+14.00IU, +23.73%)
Vitamin C, total ascorbic acid0.9mg (-0.50mg, -35.71%)
Calcium, Ca44.0mg (+9.00mg, +25.71%)
Iron, Fe1.31mg (-0.28mg, -17.61%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Black Beans (black Beans, Water, Salt, Calcium Chloride, Ferrous Gluconate), Ketchup (tomato Concentrate From Red Ripe Tomatoes, Distilled Vinegar, Sugar, Salt, Onion Powder, Spice, Natural Flavoring), Brown Sugar (sugar, Cane Syrups), Onion, Bacon Bits (cured With Water, Salt, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrite, May Contain 2% Or Less Of Sugar, Brown Sugar, Smoke Flavoring), Apple Cider Vinegar, Cane Molasses, Mustard (distilled Vinegar, Water, Mustard Seed, Salt, Turmeric, Paprika, Natural Flavor, Garlic Powder)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.00
All Nutrients Per 100g (3.527 oz)
Calories 158.0kcal (-7.00kcal, -4.24%)
Total Fat1.67g (-1.27g, -43.20%)
Saturated Fat 0.33g (-0.26g, -44.07%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-3.00mg, -100.00%)
Sodium 350.0mg (+3.00mg, +0.86%)
Total Carbohydrates 33.33g (+4.51g, +15.65%)
Dietary Fiber 1.7g (-3.00g, -63.83%)
Sugars 5.83g (+4.65g, +394.07%)
Sugars, added N/A
Protein 5.0g (-1.47g, -22.72%)
Core Vitamins and Minerals
Vitamin A, IU83.0IU (+24.00IU, +40.68%)
Vitamin C, total ascorbic acid0.0mg (-1.40mg, -100.00%)
Calcium, Ca17.0mg (-18.00mg, -51.43%)
Iron, Fe0.9mg (-0.69mg, -43.40%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Noodles (wheat Flour, Water, Wheat Gluten, Soybean Oil, Salt, Lactic Acid), Sauce Packet (pure Cane Sugar, Soy Sauce [water, Soybeans, Wheat, Salt], Rice Vinegar [rice, Water], Rice Wine [rice, Water], Peanut Paste, Sesame Paste, Hot Sauce, Spices [pepper], Soybean Oil, Water, Garlic, Modified Starch, Yeast Extract, Salt, Ginger, Sesame Oil, Citric Acid), Dehydrated Vegetable Packet (green Onions, Carrot, Bell Pepper), Topping (roasted Peanuts)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.23
All Nutrients Per 100g (3.527 oz)
Calories 163.0kcal (-2.00kcal, -1.21%)
Total Fat6.91g (+3.97g, +135.03%)
Saturated Fat 0.81g (+0.22g, +37.29%)
Trans Fat 0.0g (=)
Cholesterol 16.0mg (+13.00mg, +433.33%)
Sodium 358.0mg (+11.00mg, +3.17%)
Total Carbohydrates 19.92g (-8.90g, -30.88%)
Dietary Fiber 0.8g (-3.90g, -82.98%)
Sugars 5.69g (+4.51g, +382.20%)
Sugars, added N/A
Protein 5.69g (-0.78g, -12.06%)
Core Vitamins and Minerals
Vitamin A, IU81.0IU (+22.00IU, +37.29%)
Vitamin C, total ascorbic acid2.4mg (+1.00mg, +71.43%)
Calcium, Ca24.0mg (-11.00mg, -31.43%)
Iron, Fe4.39mg (+2.80mg, +176.10%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Quinoa Brown Rice (water, Brown Rice, Sushi Vinegar (sugar, Rice Vinegar, Water, Salt, Citric Acid, Kelp Extract (kelp Extract, Sugar Alcohol, Hydrogenated Starch Hydrolysates, Alcohol, Salt, Xanthan Gum)), Red Quinoa), Raw Salmon, Avocado, Cream Cheese (pasteurized Milk And Cream, Cheese Culture, Salt, Organic Locust Bean Gum), Pickled Ginger (ginger, Water, Salt, Sugar, Vinegar), Sesame Seeds, Seaweed, Lettuce
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.79
All Nutrients Per 100g (3.527 oz)
Calories 148.0kcal (-17.00kcal, -10.30%)
Total Fat4.23g (+1.29g, +43.88%)
Saturated Fat 0.53g (-0.06g, -10.17%)
Trans Fat 0.0g (=)
Cholesterol 11.0mg (+8.00mg, +266.67%)
Sodium 334.0mg (-13.00mg, -3.75%)
Total Carbohydrates 22.93g (-5.89g, -20.44%)
Dietary Fiber 1.1g (-3.60g, -76.60%)
Sugars 1.59g (+0.41g, +34.75%)
Sugars, added N/A
Protein 6.88g (+0.41g, +6.34%)
Core Vitamins and Minerals
Vitamin A, IU44.0IU (-15.00IU, -25.42%)
Vitamin C, total ascorbic acid8.8mg (+7.40mg, +528.57%)
Calcium, Ca18.0mg (-17.00mg, -48.57%)
Iron, Fe0.41mg (-1.18mg, -74.21%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Fillings: Cabbage, Chicken, Carrot, Onion, Celery, Vegetable Oil, Sesame Oil, Sugar, And No More Than 2% Each Of Soy Flour, Brown Rice, Seasoning, Salt, Corn Starch Crust: Bleached Wheat Flour, Water, And Soybean Oil Sweet & Sour Sauce: Water, Sugar, Pineapple Juice, Tomato Paste, Apple Vinegar, White Vinegar, Modified Corn Starch, Fresh Lemon, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.13
All Nutrients Per 100g (3.527 oz)
Calories 184.0kcal (+19.00kcal, +11.52%)
Total Fat4.0g (+1.06g, +36.05%)
Saturated Fat 0.4g (-0.19g, -32.20%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-3.00mg, -100.00%)
Sodium 352.0mg (+5.00mg, +1.44%)
Total Carbohydrates 33.6g (+4.78g, +16.59%)
Dietary Fiber 3.2g (-1.50g, -31.91%)
Sugars 4.8g (+3.62g, +306.78%)
Sugars, added N/A
Protein 4.0g (-2.47g, -38.18%)
Core Vitamins and Minerals
Vitamin A, IU40.0IU (-19.00IU, -32.20%)
Vitamin C, total ascorbic acid0.0mg (-1.40mg, -100.00%)
Calcium, Ca16.0mg (-19.00mg, -54.29%)
Iron, Fe1.15mg (-0.44mg, -27.67%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wheat Noodles, Water, Onions, Water Chestnuts, Raw Sugar, Hoisin Sauce, Soy Sauce, Toasted Sesame Oil, Sesame Seeds, Ginger, Garlic, Sunflower Oil, Vinegar, Natural Flavoring, Salt, Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.94
All Nutrients Per 100g (3.527 oz)
Calories 156.0kcal (-9.00kcal, -5.45%)
Total Fat3.53g (+0.59g, +20.07%)
Saturated Fat 0.74g (+0.15g, +25.42%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (+9.00mg, +300.00%)
Sodium 335.0mg (-12.00mg, -3.46%)
Total Carbohydrates 25.59g (-3.23g, -11.21%)
Dietary Fiber 2.4g (-2.30g, -48.94%)
Sugars 5.59g (+4.41g, +373.73%)
Sugars, added N/A
Protein 5.59g (-0.88g, -13.60%)
Core Vitamins and Minerals
Vitamin A, IU88.0IU (+29.00IU, +49.15%)
Vitamin C, total ascorbic acid2.6mg (+1.20mg, +85.71%)
Calcium, Ca29.0mg (-6.00mg, -17.14%)
Iron, Fe1.06mg (-0.53mg, -33.33%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Bowl (cooked Rice, Sauce (water, Brown Sugar, Soy Sauce (water, Wheat, Soybeans, Salt, Alcohol, Vinegar, Lactic Acid), Miso (soybeans, Rice, Salt, Koji [aspergillus Oryzae]), Wine Vinegar, Corn Starch, Molasses, Contains 2% Or Less Of: Garlic, Red Chili Peppers, Ginger, Potassium Chloride, Xanthan Gum, Spices), Lightly Breaded Chicken (chicken White Meat, Wheat Flour, Water, Contains 2% Or Less Of: Potato Starch, Soy Sauce (water, Wheat, Soybeans, Salt), Salt, Soy Protein Concentrate, Yeast Extract, Spices, Eggs Fried In Vegetable Oil), Broccoli, Carrots ), Egg Roll (filling (cabbage, Chicken White Meat, Carrots, Green Onion, Chicken Type Flavor (natural Flavor, Salt, Yeast Extract, Sunflower Oil), Contains 2% Or Less Of: Sugar, Salt, Soy Protein Concentrate, Corn Starch, Yeast Extract, Potassium Chloride, Onion Powder, Garlic Powder, Celery Seed, Spices Natural Flavor (gum Arabic, Natural Flavor, Salt), Rosemary ), Wrapper: (wheat Flour, Water, Palm Oil, Contains 2% Or Less Of: Salt, Soy Lecithin) Fried In Vegetable Oil )
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.47
All Nutrients Per 100g (3.527 oz)
Calories 145.0kcal (-20.00kcal, -12.12%)
Total Fat0.0g (-2.94g, -100.00%)
Saturated Fat 0.0g (-0.59g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-3.00mg, -100.00%)
Sodium 331.0mg (-16.00mg, -4.61%)
Total Carbohydrates 33.1g (+4.28g, +14.85%)
Dietary Fiber 1.4g (-3.30g, -70.21%)
Sugars 1.38g (+0.20g, +16.95%)
Sugars, added N/A
Protein 3.45g (-3.02g, -46.68%)
Core Vitamins and Minerals
Vitamin A, IU69.0IU (+10.00IU, +16.95%)
Vitamin C, total ascorbic acid0.0mg (-1.40mg, -100.00%)
Calcium, Ca14.0mg (-21.00mg, -60.00%)
Iron, Fe0.0mg (-1.59mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Mashed Potatoes 80% (water, Dried Potato Flakes [potatoes, Diglycerides Of Fatty Acids (emulsifier), Diphosphate, Potassium Sulfate, Ascorbic Acid, Citric Acid, Flavors]), Wheat Flour, Potato Starch, Salt, Flavors, Rice Flour, Citric Acid, Sorbic Acid (preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.34
All Nutrients Per 100g (3.527 oz)
Calories 149.0kcal (-16.00kcal, -9.70%)
Total Fat4.55g (+1.61g, +54.76%)
Saturated Fat 0.83g (+0.24g, +40.68%)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (+5.00mg, +166.67%)
Sodium 364.0mg (+17.00mg, +4.90%)
Total Carbohydrates 21.9g (-6.92g, -24.01%)
Dietary Fiber 0.8g (-3.90g, -82.98%)
Sugars 5.79g (+4.61g, +390.68%)
Sugars, added N/A
Protein 5.37g (-1.10g, -17.00%)
Core Vitamins and Minerals
Vitamin A, IU41.0IU (-18.00IU, -30.51%)
Vitamin C, total ascorbic acid2.5mg (+1.10mg, +78.57%)
Calcium, Ca17.0mg (-18.00mg, -51.43%)
Iron, Fe5.21mg (+3.62mg, +227.67%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Quinoa Brown Rice Water, Brown Rice, Sushi Vinegar (sugar, Rice Vinegar, Water, Salt, Citric Acid, Kelp Extract Kelp Extract, Sugar Alcohol, Hydrogenated Starch Hydrolysates, Alcohol, Salt, Xanthan Gum), Red Quinoa, Grilled Salmon, Avocado, Pickled Ginger (ginger, Water, Salt, Sugar, Vinegar), Sesame Seeds, Seaweed, Lettuce
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.39
All Nutrients Per 100g (3.527 oz)
Calories 152.0kcal (-13.00kcal, -7.88%)
Total Fat3.63g (+0.69g, +23.47%)
Saturated Fat 0.33g (-0.26g, -44.07%)
Trans Fat 0.0g (=)
Cholesterol 7.0mg (+4.00mg, +133.33%)
Sodium 363.0mg (+16.00mg, +4.61%)
Total Carbohydrates 24.75g (-4.07g, -14.12%)
Dietary Fiber 1.0g (-3.70g, -78.72%)
Sugars 5.28g (+4.10g, +347.46%)
Sugars, added N/A
Protein 6.27g (-0.20g, -3.09%)
Core Vitamins and Minerals
Vitamin A, IU66.0IU (+7.00IU, +11.86%)
Vitamin C, total ascorbic acid3.0mg (+1.60mg, +114.29%)
Calcium, Ca7.0mg (-28.00mg, -80.00%)
Iron, Fe1.19mg (-0.40mg, -25.16%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sushi Rice (water, White Rice, Sushi Vinegar (sugar, Rice Vinegar, Water, Salt, Citric Acid, Kelp Extract (kelp Extract, Sugar Alcohol, Hydrogenated Starch Hydrolysates, Alcohol, Salt, Xanthan Gum))), Raw Tuna, Avocado, Cucumber, Vegan Spicy Mayo (vegan Mayo (expeller Pressed Canola Oil, Water, Modified Food Starches, White Distilled Vinegar, Sugar, Garlic Puree (garlic, Citric Acid), Lemon Juice Concentrate, Pea Protein, Salt, Spice, Tapioca Maltodextrin, Fruit And Vegetable Juice (color)), Red Chili Puree (red Jalapeno Peppers, Citric Acid), Water, Dextrose, Sesame Oil, Soy Sauce (water, Soybeans, Wheat, Salt), Cane Sugar, Distilled Vinegar, Salt, Cayenne Pepper, Modified Corn Starch, Lemon Juice Concentrate, Rice Vinegar, Yeast Extract, Cultured Dextrose, Xanthan Gum), Pickled Ginger (ginger, Water, Salt, Sugar, Vinegar), Sriracha Chili Sauce [organic Red Jalapeno Puree, Water, Organic Sugar, Organic Garlic Powder, Xanthan Gum, Citric Acid], Scallions, Seaweed, Lettuce
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.90
All Nutrients Per 100g (3.527 oz)
Calories 136.0kcal (-29.00kcal, -17.58%)
Total Fat4.52g (+1.58g, +53.74%)
Saturated Fat 0.85g (+0.26g, +44.07%)
Trans Fat 0.0g (=)
Cholesterol 14.0mg (+11.00mg, +366.67%)
Sodium 362.0mg (+15.00mg, +4.32%)
Total Carbohydrates 16.38g (-12.44g, -43.16%)
Dietary Fiber 2.3g (-2.40g, -51.06%)
Sugars 1.13g (-0.05g, -4.24%)
Sugars, added N/A
Protein 5.65g (-0.82g, -12.67%)
Core Vitamins and Minerals
Vitamin A, IU56.0IU (-3.00IU, -5.08%)
Vitamin C, total ascorbic acid2.0mg (+0.60mg, +42.86%)
Calcium, Ca34.0mg (-1.00mg, -2.86%)
Iron, Fe1.02mg (-0.57mg, -35.85%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pinto Beans (water, Pinto Beans, Soybean Oil, Onions, Salt, Serrano Peppers, Onion Powder, Potassium Chloride, Garlic Powder), Spanish Rice (water, Rice [parboiled Rice Enriched With Iron {ferric Orthophosphate}, Thiamine Mononitrate, Folic Acid], Soybean Oil, Tomatoes, Chicken Base [chicken Meat Including Natural Chicken Juices, Salt, Sugar, Corn Syrup Solids, Chicken Fat, Flavoring, Autolyzed Yeast Extract, Turmeric], Potassium Chloride, Salt, Onion Powder, Garlic Powder, Paprika), Pork Carnitas (pork, Water, Soybean Oil, Contains Less Than 2% Of Salt, Dextrose, Sodium Phosphate, Natural Flavors, Carrageenan, Green Sauce (tomatillos [tomatillos, Water, Citric Acid, Salt, Calcium Chloride], Onion, Jalapeno [jalapenos, Water, Vinegar, Salt], Chipotle Peppers [chipotle Peppers, Water, Tomato Paste, Vinegar, Onions, Salt, Sugar, Vegetable Oil, Spices], Cilantro, Modified Food Starch, Potassium Chloride, White Vinegar [white Distilled Vinegar, Water], Garlic, Salt, Spices)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.38
All Nutrients Per 100g (3.527 oz)
Calories 157.0kcal (-8.00kcal, -4.85%)
Total Fat3.53g (+0.59g, +20.07%)
Saturated Fat 0.39g (-0.20g, -33.90%)
Trans Fat 0.0g (=)
Cholesterol 20.0mg (+17.00mg, +566.67%)
Sodium 369.0mg (+22.00mg, +6.34%)
Total Carbohydrates 29.02g (+0.20g, +0.69%)
Dietary Fiber 0.8g (-3.90g, -82.98%)
Sugars 5.49g (+4.31g, +365.25%)
Sugars, added N/A
Protein 4.31g (-2.16g, -33.38%)
Core Vitamins and Minerals
Vitamin A, IU39.0IU (-20.00IU, -33.90%)
Vitamin C, total ascorbic acid1.9mg (+0.50mg, +35.71%)
Calcium, Ca24.0mg (-11.00mg, -31.43%)
Iron, Fe1.41mg (-0.18mg, -11.32%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sushi Rice (water, White Rice, Sushi Vinegar (sugar, Rice Vinegar, Water, Salt, Citric Acid, Kelp Extract (kelp Extract, Sugar Alcohol, Hydrogenated Starch Hydrolysates, Alcohol, Salt, Xanthan Gum))), Cooked Shrimp (shrimp, Salt), Avocado, Cucumber, Pickled Ginger (ginger, Water, Salt, Sugar, Vinegar), Vegan Spicy Mayo (vegan Mayo (expeller Pressed Canola Oil, Water, Modified Food Starches, White Distilled Vinegar, Sugar, Garlic Puree (garlic, Citric Acid), Lemon Juice Concentrate, Pea Protein, Salt, Spice, Tapioca Maltodextrin, Fruit And Vegetable Juice (color)), Red Chili Puree (red Jalapeno Peppers, Citric Acid), Water, Dextrose, Sesame Oil, Soy Sauce (water, Soybeans, Wheat, Salt), Cane Sugar, Distilled Vinegar, Salt, Cayenne Pepper, Modified Corn Starch, Lemon Juice Concentrate, Rice Vinegar, Yeast Extract, Cultured Dextrose, Xanthan Gum), Sesame Seeds, Seaweed, Lettuce Soy Sauce
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.84
All Nutrients Per 100g (3.527 oz)
Calories 149.0kcal (-16.00kcal, -9.70%)
Total Fat1.75g (-1.19g, -40.48%)
Saturated Fat 0.0g (-0.59g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 4.0mg (+1.00mg, +33.33%)
Sodium 342.0mg (-5.00mg, -1.44%)
Total Carbohydrates 28.95g (+0.13g, +0.45%)
Dietary Fiber 1.8g (-2.90g, -61.70%)
Sugars 0.88g (-0.30g, -25.42%)
Sugars, added N/A
Protein 5.26g (-1.21g, -18.70%)
Core Vitamins and Minerals
Vitamin A, IU88.0IU (+29.00IU, +49.15%)
Vitamin C, total ascorbic acid4.2mg (+2.80mg, +200.00%)
Calcium, Ca18.0mg (-17.00mg, -48.57%)
Iron, Fe2.37mg (+0.78mg, +49.06%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Enriched Flour (wheat Flour, Niacin, Iron, Thiamine, Riboflavin, Folic Acid), Potato Flakes (potatoes, Mono And Diglycerides, Sodium Acid Pyrophosphate, Citric Acid), Soybean Oil, Salt, Onion, Swiss And Monterey Jack Cheese Powders (swiss And Monterey Cheese [cultured Pasteurized Milk, Salt, Enzymes], Disodium Phosphate), Yeast Extract, Granulated Garlic, Eggs, Red Bell Pepper Granules, Black Pepper, Parsley, Chipotle Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.18
All Nutrients Per 100g (3.527 oz)
Calories 176.0kcal (+11.00kcal, +6.67%)
Total Fat10.0g (+7.06g, +240.14%)
Saturated Fat 2.94g (+2.35g, +398.31%)
Trans Fat 0.0g (=)
Cholesterol 24.0mg (+21.00mg, +700.00%)
Sodium 324.0mg (-23.00mg, -6.63%)
Total Carbohydrates 12.94g (-15.88g, -55.10%)
Dietary Fiber 1.8g (-2.90g, -61.70%)
Sugars 0.59g (-0.59g, -50.00%)
Sugars, added N/A
Protein 8.82g (+2.35g, +36.32%)
Core Vitamins and Minerals
Vitamin A, IU59.0IU (=)
Vitamin C, total ascorbic acid2.1mg (+0.70mg, +50.00%)
Calcium, Ca24.0mg (-11.00mg, -31.43%)
Iron, Fe0.85mg (-0.74mg, -46.54%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pork Chile Verde (pork Carnitas [pork, Water, Soybean Oil, Contains Less Than 2% Of Salt, Dextrose, Sodium Phosphate, Natural Flavors, Carrageenan], Chile Verde Sauce [tomatillos {tomatillos, Citric Acid}, Onions, Water, Jalapeno Peppers, Cilantro, Cornstarch, Soybean Oil, Vegetable Stock {carrots, Onions, Celery, Mushroom, Garlic, Salt, Dried Potatoes, Olive Oil, Spice Extractives}, Garlic Puree {garlic, Water}, Salt, Sugar, Cumin, Turmeric]), Pinto Beans (water, Pinto Beans, Soybean Oil, Onion, Sea Salt, Serrano Peppers, Onion Powder, Garlic Powder), Spanish Rice (water, Rice, [enriched With Niacin, Iron {ferric Orthophosphate} Thiamine (thiamine Mononitrate} And Folic Acid], Tomato Paste, Soybean Oil, Vegetable Stock [carrots, Onions, Celety, Mushroom, Garlic], Salt, Dried Potatoes, Olive Oil, Spice Extractives], Salt, Onion Powder, Garlic Powder)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.41
All Nutrients Per 100g (3.527 oz)
Calories 168.0kcal (+3.00kcal, +1.82%)
Total Fat12.8g (+9.86g, +335.37%)
Saturated Fat 9.6g (+9.01g, +1527.12%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-3.00mg, -100.00%)
Sodium 336.0mg (-11.00mg, -3.17%)
Total Carbohydrates 9.6g (-19.22g, -66.69%)
Dietary Fiber 0.8g (-3.90g, -82.98%)
Sugars 5.6g (+4.42g, +374.58%)
Sugars, added N/A
Protein 1.6g (-4.87g, -75.27%)
Core Vitamins and Minerals
Vitamin A, IU80.0IU (+21.00IU, +35.59%)
Vitamin C, total ascorbic acid3.8mg (+2.40mg, +171.43%)
Calcium, Ca16.0mg (-19.00mg, -54.29%)
Iron, Fe1.44mg (-0.15mg, -9.43%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Coconut Cream, Water, Onion, Cane Vinegar, Garlic, Sugar, Canola Oil, Corn Starch, Soy Sauce (water, Wheat, Soybeans), Spices, Coconut, Salt, Ginger, Lactic Acid, Xanthan Gum