Genji Crispy Shrimp Osaka Roll, Crispy by Genji, Inc: Similar Foods
- Product:
- Crispy Shrimp Osaka Roll, Crispy
- Brand:
- Genji
- Maker:
- Genji, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2159351/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 187.0kcal | |
| Total Fat | 6.82g | |
| Saturated Fat | 0.76g | |
| Trans Fat | 0.0g | |
| Cholesterol | 14.0mg | |
| Sodium | 610.0mg | |
| Total Carbohydrates | 28.79g | |
| Dietary Fiber | 0.8g | |
| Sugars | 5.68g | |
| Sugars, added | N/A | |
| Protein | 4.55g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.9mg | |
| Calcium, Ca | 23.0mg | |
| Iron, Fe | 0.27mg | |
| Potassium, K | 53.0mg | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sushi Rice (water White Rice, Sushi Vinegar (sugar Rice Vinegar, Water, Salt, Citric Acid, Keep Extract (keep Extract, Sorbitol, Hydrogenated Starch Hydrolysates, Alcohol, Salt, Xanthan Gum))) Breaded Shrimp (shrimp (farm Raised), Corn Starch, Egg White, Soybean Oil, Salt, Water, Baking Soda), Red Ginger (ginger Water, Salt Vinegar, Radish Red Color), Vegenaise (canola Oil, Brown Rice Syrup, Apple Cider Vinegar, Soy Protein Sea Salt, Mustard Flour, Lemon Juice Concentrated), Bbq Sauce (soy Sauce [water, Wheat, Soybean Sugar, Salt], Cane Dextrose, Salted Sake [rice, Koji (aspergillus Oryzae), Salt], Corn Starch, Caramel Color, Yeast Extract, Xanthan Gum), Tempura Caran Crunch (corn Starch [non Gluten], Rice Bran Oil, Potato Starch, Rice Flour, Corn Flour, Baking Powder [sodium Bicarbonate, Tapioka Sapp], Salt, Xanthan Gum), Cucumber, Pickled Ginger (ginger, Water, Salt, Sugar, Vinegar), Lettuce, Cream Cheese (pasteurized Milk And Cream, Cheese Culture, Salt, Organic Locust Bean Gum), Scallions, Sesame Seeds, Seaweed, Green Seaweed, Chili Pepper Powder Mix ( Citrus Unshiu Peel, Red Pepper, Sea Lettuce, White Sesame Seed, Black Sesame Seed) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.63
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 221.0kcal (+34.00kcal, +18.18%) | |
| Total Fat | 10.62g (+3.80g, +55.72%) | |
| Saturated Fat | 1.77g (+1.01g, +132.89%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 35.0mg (+21.00mg, +150.00%) | |
| Sodium | 628.0mg (+18.00mg, +2.95%) | |
| Total Carbohydrates | 26.55g (-2.24g, -7.78%) | |
| Dietary Fiber | 1.8g (+1.00g, +125.00%) | |
| Sugars | 9.73g (+4.05g, +71.30%) | |
| Sugars, added | N/A | |
| Protein | 6.19g (+1.64g, +36.04%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 18.0mg (-5.00mg, -21.74%) | |
| Iron, Fe | 0.8mg (+0.53mg, +196.30%) | |
| Potassium, K | 53.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Shrimp, Wheat Flour, Water, Soybean Oil, Tapioca Starch, Rice Flour, Corn Starch, Salt, Modified Tapioca Starch, Sodium Tripolyphosphate, Spices (blackpepper, Ginger), Garlic, Oleo Paprika, Sugar, Xanthan Gum, Guar Gum Sauce: Water, Sugar, Chili, Garlic, Salt, Modified Corn Starch, Acetic Acid, Spices (onion Powder, White Pepper, Oleo Capsicum), Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.29
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 207.0kcal (+20.00kcal, +10.70%) | |
| Total Fat | 20.69g (+13.87g, +203.37%) | |
| Saturated Fat | 3.45g (+2.69g, +353.95%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-14.00mg, -100.00%) | |
| Sodium | 586.0mg (-24.00mg, -3.93%) | |
| Total Carbohydrates | 6.9g (-21.89g, -76.03%) | |
| Dietary Fiber | 0.0g (-0.80g, -100.00%) | |
| Sugars | 6.9g (+1.22g, +21.48%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-4.55g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 7.0mg (-16.00mg, -69.57%) | |
| Iron, Fe | 0.0mg (-0.27mg, -100.00%) | |
| Potassium, K | 52.0mg (-1.00mg, -1.89%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Water, Soybean Oil, Apple Cider Vinegar, Vinegar, Sugar, Spices, Lime Juice Concentrate, Salt, Xanthan Gum, Granulated Garlic, Lime Oil, Habanero Chilies, Natural Flavors | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.01
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 231.0kcal (+44.00kcal, +23.53%) | |
| Total Fat | 3.85g (-2.97g, -43.55%) | |
| Saturated Fat | 0.0g (-0.76g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-14.00mg, -100.00%) | |
| Sodium | 590.0mg (-20.00mg, -3.28%) | |
| Total Carbohydrates | 41.03g (+12.24g, +42.51%) | |
| Dietary Fiber | 2.6g (+1.80g, +225.00%) | |
| Sugars | 0.0g (-5.68g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 2.56g (-1.99g, -43.74%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 15.0mg (-8.00mg, -34.78%) | |
| Iron, Fe | 2.56mg (+2.29mg, +848.15%) | |
| Potassium, K | 38.0mg (-15.00mg, -28.30%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Greek Olives, Enriched Durum Wheat Flour (durum Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Salt, Yeast, Thyme, Malt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.24
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 182.0kcal (-5.00kcal, -2.67%) | |
| Total Fat | 2.02g (-4.80g, -70.38%) | |
| Saturated Fat | 0.0g (-0.76g, -100.00%) | |
| Trans Fat | N/A | |
| Cholesterol | 5.0mg (-9.00mg, -64.29%) | |
| Sodium | 606.0mg (-4.00mg, -0.66%) | |
| Total Carbohydrates | 34.34g (+5.55g, +19.28%) | |
| Dietary Fiber | 2.0g (+1.20g, +150.00%) | |
| Sugars | 1.01g (-4.67g, -82.22%) | |
| Sugars, added | N/A | |
| Protein | 5.05g (+0.50g, +10.99%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 6.1mg (+5.20mg, +577.78%) | |
| Calcium, Ca | 20.0mg (-3.00mg, -13.04%) | |
| Iron, Fe | 2.73mg (+2.46mg, +911.11%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sauerkraut (cabbage, Water, Salt, Less Than 1 10 Of 1% Of Sodium Benzoate And 1 50 Of 1% Sodium Bisulfite Added For Color Retention), Water, Onions, Soybean Oil, Liquid Whole Eggs, Egg Whites, Vegetable Seasoning (salt, Sugar, Dehydrated Vegetables (parsley, Celery, Garlic And Onion), Spices And Herbs), Salt, Pepper, Rice Flour | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.31
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 193.0kcal (+6.00kcal, +3.21%) | |
| Total Fat | 8.57g (+1.75g, +25.66%) | |
| Saturated Fat | 1.07g (+0.31g, +40.79%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 4.0mg (-10.00mg, -71.43%) | |
| Sodium | 593.0mg (-17.00mg, -2.79%) | |
| Total Carbohydrates | 26.43g (-2.36g, -8.20%) | |
| Dietary Fiber | 2.1g (+1.30g, +162.50%) | |
| Sugars | 5.0g (-0.68g, -11.97%) | |
| Sugars, added | N/A | |
| Protein | 2.86g (-1.69g, -37.14%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 1.7mg (+0.80mg, +88.89%) | |
| Calcium, Ca | 29.0mg (+6.00mg, +26.09%) | |
| Iron, Fe | 1.03mg (+0.76mg, +281.48%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Macaroni (durum Semolina, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin), Hellmann's Mayonnaise (soybean Oil, Whole Eggs, Vinegar, Water, Egg Yolks, Salt, Sugar, Dextrose, Lemon Juice, Natural Flavors, Calcium Disodium Edta [used To Protect Quality]), Sugar, Water, Vinegar, Bell Peppers, Carrots, Onions, Salt, Spices, Food Starch Modified, Sodium Erythorbate, Gums (xanthan, Guar), Citric Acid, Sodium Benzoate And Potassium Sorbate Used To Protect Quality | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.31
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 193.0kcal (+6.00kcal, +3.21%) | |
| Total Fat | 8.57g (+1.75g, +25.66%) | |
| Saturated Fat | 1.07g (+0.31g, +40.79%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 4.0mg (-10.00mg, -71.43%) | |
| Sodium | 593.0mg (-17.00mg, -2.79%) | |
| Total Carbohydrates | 26.43g (-2.36g, -8.20%) | |
| Dietary Fiber | 2.1g (+1.30g, +162.50%) | |
| Sugars | 5.0g (-0.68g, -11.97%) | |
| Sugars, added | N/A | |
| Protein | 2.86g (-1.69g, -37.14%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 1.7mg (+0.80mg, +88.89%) | |
| Calcium, Ca | 29.0mg (+6.00mg, +26.09%) | |
| Iron, Fe | 1.03mg (+0.76mg, +281.48%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Macaroni (durum Semolina, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin), Hellmann's Mayonnaise (soybean Oil, Whole Eggs, Vinegar, Water, Egg Yolks, Salt, Sugar, Dextrose, Lemon Juice, Natural Flavors, Calcium Disodium Edta [used To Protect Quality]), Sugar, Water, Vinegar, Bell Peppers, Carrots, Onions, Salt, Spices, Food Starch Modified, Sodium Erythorbate, Gums (xanthan, Guar), Citric Acid, Sodium Benzoate And Potassium Sorbate Used To Protect Quality | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.36
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 172.0kcal (-15.00kcal, -8.02%) | |
| Total Fat | 3.91g (-2.91g, -42.67%) | |
| Saturated Fat | 1.56g (+0.80g, +105.26%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 16.0mg (+2.00mg, +14.29%) | |
| Sodium | 617.0mg (+7.00mg, +1.15%) | |
| Total Carbohydrates | 23.44g (-5.35g, -18.58%) | |
| Dietary Fiber | 1.6g (+0.80g, +100.00%) | |
| Sugars | 1.56g (-4.12g, -72.54%) | |
| Sugars, added | N/A | |
| Protein | 10.94g (+6.39g, +140.44%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 16.0mg (-7.00mg, -30.43%) | |
| Iron, Fe | 7.81mg (+7.54mg, +2792.59%) | |
| Potassium, K | 0.0mg (-53.00mg, -100.00%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
English Muffin (water, Whole Grain Wheat Flour, Enriched Wheat Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Yeast, Contains Less Than 2% Of The Following: Sugar, Wheat Gluten, Datem, Citric Acid, Fumaric Acid, Salt, Ascorbic Acid, Degermed Yellow Corn Flour, Degermed Yellow Cornmeal, Distilled Monoglycerides, Calcium Propionate [preservative], Potassium Sorbate [preservative], Soybean Oil, Calcium Sulfate, Gum Arabic, Enzymes, Calcium Phosphate, Vinegar), Egg White Patty (egg White, Corn Starch, Salt, Xanthan Gum), Fully Cooked Chunked & Formed Canadian Bacon Water Added With Sirloin Hips (pork Cured With Water, Sugar, Salt, Contains 2% Or Less Of: Sodium Lactate, Sodium Phosphate, Natural Smoke Flavor, Flavoring, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite), Pasteurized Process American Cheese (milk, Salt, Cheese Cultures, Enzymes, Water, Non Fat Dry Milk, Whey, Cream, Sodium Citrate, Salt, Sorbic Acid [preservative], Sunflower Lecithin [anti Sticking Agent], Apo Carotenal [color]) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.52
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 195.0kcal (+8.00kcal, +4.28%) | |
| Total Fat | 9.38g (+2.56g, +37.54%) | |
| Saturated Fat | 3.12g (+2.36g, +310.53%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 20.0mg (+6.00mg, +42.86%) | |
| Sodium | 625.0mg (+15.00mg, +2.46%) | |
| Total Carbohydrates | 19.53g (-9.26g, -32.16%) | |
| Dietary Fiber | 0.8g (=) | |
| Sugars | 4.69g (-0.99g, -17.43%) | |
| Sugars, added | N/A | |
| Protein | 7.81g (+3.26g, +71.65%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-0.90mg, -100.00%) | |
| Calcium, Ca | 16.0mg (-7.00mg, -30.43%) | |
| Iron, Fe | 0.56mg (+0.29mg, +107.41%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 2.34g | |
| Fatty acids, total polyunsaturated | 3.12g | |
| Ingredients | ||
|---|---|---|
Pollock (fish, Sodium Tripolyphosphate To Retain Fish Moisture), Water, Wheat Flour, Cottonseed Oil And Or Soybean Oil, Enriched Wheat Flour (wheat Flour [enriched With Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid], Salt, Soybean Oil), Yellow Corn Flour Contains 2% Or Less Of: Modified Food Starch, Sugar, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Salt, Dextrose, Garlic Powder, Onion Powder, Natural Flavors, Paprika | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.04
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 180.0kcal (-7.00kcal, -3.74%) | |
| Total Fat | 11.0g (+4.18g, +61.29%) | |
| Saturated Fat | 0.5g (-0.26g, -34.21%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 20.0mg (+6.00mg, +42.86%) | |
| Sodium | 630.0mg (+20.00mg, +3.28%) | |
| Total Carbohydrates | 17.0g (-11.79g, -40.95%) | |
| Dietary Fiber | 1.0g (+0.20g, +25.00%) | |
| Sugars | 3.0g (-2.68g, -47.18%) | |
| Sugars, added | N/A | |
| Protein | 4.0g (-0.55g, -12.09%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 11.0mg (-12.00mg, -52.17%) | |
| Iron, Fe | 1.0mg (+0.73mg, +270.37%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Pasta (durum Wheat Semolina, Niacin, Folic Acid, Ferrous Sulfate, Riboflavin, Thiamin Mononitrate), Canola Oil, Water, Red Pepper, Black Olives, Mozzarella (pasteurized Milk, Modified Milk Ingredients, Salt, Powdered Cellulose, Microbial Enzymes, Bacterial Culture, Natamycin), Tomatoes, Green Onions, Balsamic Vinegar, Red Wine Vinegar, Sea Salt, Sugar, Garlic, Roasted Garlic, Basil, Parsley, Citric Acid, Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.71
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 197.0kcal (+10.00kcal, +5.35%) | |
| Total Fat | 12.68g (+5.86g, +85.92%) | |
| Saturated Fat | 1.41g (+0.65g, +85.53%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-14.00mg, -100.00%) | |
| Sodium | 563.0mg (-47.00mg, -7.70%) | |
| Total Carbohydrates | 12.68g (-16.11g, -55.96%) | |
| Dietary Fiber | 2.8g (+2.00g, +250.00%) | |
| Sugars | 1.41g (-4.27g, -75.18%) | |
| Sugars, added | N/A | |
| Protein | 16.9g (+12.35g, +271.43%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 14.0mg (-9.00mg, -39.13%) | |
| Iron, Fe | 2.39mg (+2.12mg, +785.19%) | |
| Potassium, K | 28.0mg (-25.00mg, -47.17%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Water, Wheat Protein, Faba Bean Protein, Canola Oil, Salt, Methylcellulose, Corn Starch, Pea Fiber, Bamboo Fiber, Natural Flavor, Yeast Extract, Vinegar, Psyllium Husk Powder, Yellow Pea Flour, Sunflower Oil, Chickpeas, Maltodextrin, Glucose Syrup, Lemon Juice, Sugar, Dextrin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.78
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 200.0kcal (+13.00kcal, +6.95%) | |
| Total Fat | 6.68g (-0.14g, -2.05%) | |
| Saturated Fat | 2.86g (+2.10g, +276.32%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 24.0mg (+10.00mg, +71.43%) | |
| Sodium | 611.0mg (+1.00mg, +0.16%) | |
| Total Carbohydrates | 25.76g (-3.03g, -10.52%) | |
| Dietary Fiber | 4.8g (+4.00g, +500.00%) | |
| Sugars | 2.86g (-2.82g, -49.65%) | |
| Sugars, added | N/A | |
| Protein | 11.45g (+6.90g, +151.65%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | N/A | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Multi Grain Bread (water, Whole Wheat Flour, Enriched Unbleached Flour (wheat Flour, Malt Barley Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Oat Fiber, 8 Grain Mix (hard Red Wheat, White Wheat, Barley, Rye, Oats, Millet, Buckwheat And Flax Seeds, Cane Sugar, Non Gmo Canola And Or Non Gmo Soybean Oil, Hard Red Wheat, Oats, Rye Meal, Wheat Gluten, Molasses, Salt, Yeast, Sesame Seeds, Enzyme (plant Based), Vinegar, Cultured Wheat Flour, Raisin Juice Concentrate, Calcium Sulfate & Ascorbic Acid (vitamin C); Ham (pork Cured With Water, Salt, Dextrose, Potassium Lactate, Sodium Phosphate, Sodium Erythorbate, Sodium Diacetate, Sodium Nitrite); Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto Color); Tomato; Lettuce; Onion | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.51
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 214.0kcal (+27.00kcal, +14.44%) | |
| Total Fat | 9.18g (+2.36g, +34.60%) | |
| Saturated Fat | 3.06g (+2.30g, +302.63%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 20.0mg (+6.00mg, +42.86%) | |
| Sodium | 602.0mg (-8.00mg, -1.31%) | |
| Total Carbohydrates | 23.47g (-5.32g, -18.48%) | |
| Dietary Fiber | 1.0g (+0.20g, +25.00%) | |
| Sugars | 3.06g (-2.62g, -46.13%) | |
| Sugars, added | N/A | |
| Protein | 9.18g (+4.63g, +101.76%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 9.2mg (+8.30mg, +922.22%) | |
| Calcium, Ca | 20.0mg (-3.00mg, -13.04%) | |
| Iron, Fe | 0.73mg (+0.46mg, +170.37%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Dumplings: Cabbage, Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Pork, Water, Onion, Modified Tapioca Starch, Soy Sauce (water, Soybean, Wheat, Salt), Salt, Soybean Oil, Garlic, Corn Starch, Palm Oil, Sesame Oil, Sugar, Ginger, And Spices Ponzu Sauce: Water, Soy Sauce (water, Wheat, Soybean, Salt, Vinegar), Sugar, Distilled Vinegar, Lemon Juice Concentrate, Xanthan Gum, Sodium Benzoate (as A Preservative), Yeast Extract, Natural Flavors | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.03
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 179.0kcal (-8.00kcal, -4.28%) | |
| Total Fat | 0.0g (-6.82g, -100.00%) | |
| Saturated Fat | 0.0g (-0.76g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-14.00mg, -100.00%) | |
| Sodium | 607.0mg (-3.00mg, -0.49%) | |
| Total Carbohydrates | 39.29g (+10.50g, +36.47%) | |
| Dietary Fiber | 7.1g (+6.30g, +787.50%) | |
| Sugars | 3.57g (-2.11g, -37.15%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (+6.16g, +135.38%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-0.90mg, -100.00%) | |
| Calcium, Ca | 0.0mg (-23.00mg, -100.00%) | |
| Iron, Fe | 1.29mg (+1.02mg, +377.78%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Whole Sprouted Grains Of Red Wheat Berries, Quinoa, Oat Groats, Rye Berries, Barley, Amaranth, And Millet, Water, Wheat Flour, Vital Wheat Gluten, Oat Fiber, Salt, 100% Domestic Honey, Cultured Wheat, Yeast, Molasses | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.08
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 212.0kcal (+25.00kcal, +13.37%) | |
| Total Fat | 8.24g (+1.42g, +20.82%) | |
| Saturated Fat | 1.18g (+0.42g, +55.26%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 29.0mg (+15.00mg, +107.14%) | |
| Sodium | 600.0mg (-10.00mg, -1.64%) | |
| Total Carbohydrates | 23.53g (-5.26g, -18.27%) | |
| Dietary Fiber | 1.2g (+0.40g, +50.00%) | |
| Sugars | 2.35g (-3.33g, -58.63%) | |
| Sugars, added | N/A | |
| Protein | 11.76g (+7.21g, +158.46%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-0.90mg, -100.00%) | |
| Calcium, Ca | 24.0mg (+1.00mg, +4.35%) | |
| Iron, Fe | 0.42mg (+0.15mg, +55.56%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cod, Wheat Flour, Water, Soybean Oil, Tapioca Dextrin, Modified Corn Starch, Rice Flour, Wheat Starch, Salt, Wheat Gluten, Egg Whites, Sodium Acid Pyrophosphate, Sodium Bicarbonate, Onion Powder, Garlic Powder, Corn Starch, Mustard Flour, Dextrose, Yeast Extract, Sugar, Natural Flavors, Yeast, Mustard Bran | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.17
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 179.0kcal (-8.00kcal, -4.28%) | |
| Total Fat | 12.5g (+5.68g, +83.28%) | |
| Saturated Fat | 0.0g (-0.76g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-14.00mg, -100.00%) | |
| Sodium | 607.0mg (-3.00mg, -0.49%) | |
| Total Carbohydrates | 14.29g (-14.50g, -50.36%) | |
| Dietary Fiber | 3.6g (+2.80g, +350.00%) | |
| Sugars | 3.57g (-2.11g, -37.15%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (-0.98g, -21.54%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-0.90mg, -100.00%) | |
| Calcium, Ca | 0.0mg (-23.00mg, -100.00%) | |
| Iron, Fe | 1.29mg (+1.02mg, +377.78%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Chickpeas (chickpeas & Water), Beets, Sesame Tahini, Blended Oil (non Gmo Canola & Olive), Horseradish, Sea Salt, Citric Acid, Garlic, Flax Seed, Black Pepper, Onion | ||