Gnc High Protein 16g Layered Lean Snack Bars, Whipped Chocolateolate Mousse, Whipped Chocolateolate Mousse by General Nutrition Centers, Inc: Similar Foods
- Product:
- High Protein 16g Layered Lean Snack Bars, Whipped Chocolateolate Mousse, Whipped Chocolateolate Mousse
- Brand:
- Gnc
- Maker:
- General Nutrition Centers, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2577599/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 455.0kcal | |
| Total Fat | 22.73g | |
| Saturated Fat | 15.91g | |
| Trans Fat | 0.0g | |
| Cholesterol | 23.0mg | |
| Sodium | 318.0mg | |
| Total Carbohydrates | 31.82g | |
| Dietary Fiber | 2.3g | |
| Sugars | 9.09g | |
| Sugars, added | N/A | |
| Protein | 36.36g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 159.0mg | |
| Iron, Fe | 4.55mg | |
| Potassium, K | 273.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 4.55g | |
| Fatty acids, total polyunsaturated | 2.27g | |
| Ingredients | ||
|---|---|---|
Soy Protein Isolate, Whey Protein Concentrate, Palm Kernel Oil, Palm Oil, Glycerin, Whey Protein Isolate, Sugar, Bovine Collagen Hydrolysate, Maltitol, Cocoa (processed With Alkali), Sorbitol, Corn Syrup, Water And Less Than 2%: Acetylated Monoglycerides, Almond, Baking Soda, Beta Carotene (color), Maltodextrin, Mono & Diglycerides, Natural Flavor, Peanut, Potassium Sorbate (preservative), Propylene Glycol Mono Esters, Salt, Silicon Dioxide, Sodium Caseinate, Soy Lecithin, Soybean Oil, Sucralose, Sunflower Lecithin, Sunflower Oil, Tapioca Starch, Tocopherols (antioxidant), Vitamin A Palmitate, Whey | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 455.0kcal (=) | |
| Total Fat | 22.73g (=) | |
| Saturated Fat | 15.91g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 23.0mg (=) | |
| Sodium | 318.0mg (=) | |
| Total Carbohydrates | 31.82g (=) | |
| Dietary Fiber | 2.3g (=) | |
| Sugars | 9.09g (=) | |
| Sugars, added | N/A | |
| Protein | 36.36g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 159.0mg (=) | |
| Iron, Fe | 4.55mg (=) | |
| Potassium, K | 273.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Fatty acids, total monounsaturated | 4.55g (=) | |
| Fatty acids, total polyunsaturated | 2.27g (=) | |
| Ingredients | ||
|---|---|---|
Soy Protein Isolate, Whey Protein Concentrate, Palm Kernel Oil, Palm Oil, Glycerin, Whey Protein Isolate, Sugar, Bovine Collagen Hydrolysate, Maltitol, Cocoa (processed With Alkali), Sorbitol, Corn Syrup, Water And Less Than 2%: Acetylated Monoglycerides, Almond, Baking Soda, Beta Carotene (color), Maltodextrin, Mono & Diglycerides, Natural Flavor, Peanut, Potassium Sorbate (preservative), Propylene Glycol Mono Esters, Salt, Silicon Dioxide, Sodium Caseinate, Soy Lecithin, Soybean Oil, Sucralose, Sunflower Lecithin, Sunflower Oil, Tapioca Starch, Tocopherols (antioxidant), Vitamin A Palmitate, Whey | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.49
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 457.0kcal (+2.00kcal, +0.44%) | |
| Total Fat | 23.91g (+1.18g, +5.19%) | |
| Saturated Fat | 17.39g (+1.48g, +9.30%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 22.0mg (-1.00mg, -4.35%) | |
| Sodium | 283.0mg (-35.00mg, -11.01%) | |
| Total Carbohydrates | 34.78g (+2.96g, +9.30%) | |
| Dietary Fiber | 2.2g (-0.10g, -4.35%) | |
| Sugars | 6.52g (-2.57g, -28.27%) | |
| Sugars, added | N/A | |
| Protein | 34.78g (-1.58g, -4.35%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 152.0mg (-7.00mg, -4.40%) | |
| Iron, Fe | 4.35mg (-0.20mg, -4.40%) | |
| Potassium, K | 239.0mg (-34.00mg, -12.45%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Fatty acids, total monounsaturated | 6.52g (+1.97g, +43.30%) | |
| Total sugar alcohols | 17.0g | |
| Fatty acids, total polyunsaturated | 2.17g (-0.10g, -4.41%) | |
| Ingredients | ||
|---|---|---|
Protein Blend (whey Protein Isolate, Whey Protein Concentrate), Vegetable Oils (palm Kernel And Palm), Soy Protein Isolate, Sugar, Maltitol, Vegetable Glycerin, Gelatin [bovine], Cocoa (processed With Alkali), Sorbitol Contains 2% Or Less Of The Following: Acetylated Monoglycerides, Baking Soda, Beta Carotene (for Color), Glucose Syrup, Maltodextrin, Mono & Diglycerides, Natural Flavor, Natural Tocopherols (to Preserve Freshness), Potassium Sorbate (preservative), Propylene Glycol Mono Esters, Salt, Silicon Dioxide, Sodium Caseinate, Soy Lecithin, Soybean Oil, Sucralose, Sunflower Lecithin, Sunflower Oil, Tapioca Starch, Titanium Dioxide, Vanilla Powder, Vitamin A Palmitate, Water, Whey, Almond And Peanut | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.49
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 457.0kcal (+2.00kcal, +0.44%) | |
| Total Fat | 23.91g (+1.18g, +5.19%) | |
| Saturated Fat | 17.39g (+1.48g, +9.30%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 22.0mg (-1.00mg, -4.35%) | |
| Sodium | 283.0mg (-35.00mg, -11.01%) | |
| Total Carbohydrates | 34.78g (+2.96g, +9.30%) | |
| Dietary Fiber | 2.2g (-0.10g, -4.35%) | |
| Sugars | 6.52g (-2.57g, -28.27%) | |
| Sugars, added | N/A | |
| Protein | 34.78g (-1.58g, -4.35%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 152.0mg (-7.00mg, -4.40%) | |
| Iron, Fe | 4.35mg (-0.20mg, -4.40%) | |
| Potassium, K | 239.0mg (-34.00mg, -12.45%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Fatty acids, total monounsaturated | 6.52g (+1.97g, +43.30%) | |
| Total sugar alcohols | 17.0g | |
| Fatty acids, total polyunsaturated | 2.17g (-0.10g, -4.41%) | |
| Ingredients | ||
|---|---|---|
Protein Blend (whey Protein Isolate, Whey Protein Concentrate), Vegetable Oils (palm Kernel And Palm), Soy Protein Isolate, Sugar, Maltitol, Vegetable Glycerin, Gelatin [bovine], Cocoa (processed With Alkali), Sorbitol Contains 2% Or Less Of The Following: Acetylated Monoglycerides, Baking Soda, Beta Carotene (for Color), Glucose Syrup, Maltodextrin, Mono & Diglycerides, Natural Flavor, Natural Tocopherols (to Preserve Freshness), Potassium Sorbate (preservative), Propylene Glycol Mono Esters, Salt, Silicon Dioxide, Sodium Caseinate, Soy Lecithin, Soybean Oil, Sucralose, Sunflower Lecithin, Sunflower Oil, Tapioca Starch, Titanium Dioxide, Vanilla Powder, Vitamin A Palmitate, Water, Whey, Almond And Peanut | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.65
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (+12.00kcal, +2.64%) | |
| Total Fat | 40.0g (+17.27g, +75.98%) | |
| Saturated Fat | 16.67g (+0.76g, +4.78%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 50.0mg (+27.00mg, +117.39%) | |
| Sodium | 333.0mg (+15.00mg, +4.72%) | |
| Total Carbohydrates | 36.67g (+4.85g, +15.24%) | |
| Dietary Fiber | 10.0g (+7.70g, +334.78%) | |
| Sugars | 3.33g (-5.76g, -63.37%) | |
| Sugars, added | N/A | |
| Protein | 16.67g (-19.69g, -54.15%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 157.0mg (-2.00mg, -1.26%) | |
| Iron, Fe | 3.33mg (-1.22mg, -26.81%) | |
| Potassium, K | 303.0mg (+30.00mg, +10.99%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Almond Flour, Erythritol, Monk Fruit Extract, Stevia Extract (steviol Glycosides), Butter [cream (milk), Salt], Cocoa Powder, Whey Protein Concentrate, Almond Butter, Coconut Oil, Vanilla Extract, Psyllium, Baking Soda (sodium Bicarbonate), Non Gmo Dried Egg Whites, Sunflower Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.21
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 469.0kcal (+14.00kcal, +3.08%) | |
| Total Fat | 37.5g (+14.77g, +64.98%) | |
| Saturated Fat | 21.88g (+5.97g, +37.52%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-23.00mg, -100.00%) | |
| Sodium | 297.0mg (-21.00mg, -6.60%) | |
| Total Carbohydrates | 31.25g (-0.57g, -1.79%) | |
| Dietary Fiber | 9.4g (+7.10g, +308.70%) | |
| Sugars | 3.12g (-5.97g, -65.68%) | |
| Sugars, added | N/A | |
| Protein | 25.0g (-11.36g, -31.24%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 125.0mg (-34.00mg, -21.38%) | |
| Iron, Fe | 1.25mg (-3.30mg, -72.53%) | |
| Potassium, K | 281.0mg (+8.00mg, +2.93%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Whey Protein Isolate, Erythritol, Unsweetened Chocolate, Cocoa Butter, Peanuts, Palm Kernel Oil, Soluble Corn Fiber, Sodium Caseinate Contains Less Than 2% Of The Following: Lecithin (sunflower And Or Soy Lecithin), Sea Salt, Butterfat, Natural Flavor, Peanut Oil, Sucralose | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.21
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 469.0kcal (+14.00kcal, +3.08%) | |
| Total Fat | 37.5g (+14.77g, +64.98%) | |
| Saturated Fat | 21.88g (+5.97g, +37.52%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-23.00mg, -100.00%) | |
| Sodium | 297.0mg (-21.00mg, -6.60%) | |
| Total Carbohydrates | 31.25g (-0.57g, -1.79%) | |
| Dietary Fiber | 9.4g (+7.10g, +308.70%) | |
| Sugars | 3.12g (-5.97g, -65.68%) | |
| Sugars, added | N/A | |
| Protein | 25.0g (-11.36g, -31.24%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 125.0mg (-34.00mg, -21.38%) | |
| Iron, Fe | 1.25mg (-3.30mg, -72.53%) | |
| Potassium, K | 281.0mg (+8.00mg, +2.93%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Whey Protein Isolate, Erythrit Ol, Unsweetened Chocolate, Cocoa Butter, Peanuts, Palm Kernel Oil, Soluble Corn Fiber, Sodium Caseinate Contains Less Than 2% Of The Following: Lecithin (sunflower And Or Soy Lecithin), Sea Salt, Butterfat, Natural Flavor, Peanut Oil, Sucralose | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.48
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 452.0kcal (-3.00kcal, -0.66%) | |
| Total Fat | 35.71g (+12.98g, +57.11%) | |
| Saturated Fat | 21.43g (+5.52g, +34.70%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-23.00mg, -100.00%) | |
| Sodium | 298.0mg (-20.00mg, -6.29%) | |
| Total Carbohydrates | 30.95g (-0.87g, -2.73%) | |
| Dietary Fiber | 9.5g (+7.20g, +313.04%) | |
| Sugars | 2.38g (-6.71g, -73.82%) | |
| Sugars, added | N/A | |
| Protein | 26.19g (-10.17g, -27.97%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 119.0mg (-40.00mg, -25.16%) | |
| Iron, Fe | 1.19mg (-3.36mg, -73.85%) | |
| Potassium, K | 286.0mg (+13.00mg, +4.76%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Whey Protein Isolate, Erythritol, Unsweetened Chocolate, Cocoa Butter, Peanuts, Palm Kernel Oil, Soluble Corn Fiber, Sodium Caseinate, Contains Less Than 2% Of The Following: Sunflower Lecithin, Sea Salt, Butterfat, Natural Flavor, Peanut Oil, Sucralose | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.50
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 475.0kcal (+20.00kcal, +4.40%) | |
| Total Fat | 25.0g (+2.27g, +9.99%) | |
| Saturated Fat | 6.25g (-9.66g, -60.72%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-23.00mg, -100.00%) | |
| Sodium | 350.0mg (+32.00mg, +10.06%) | |
| Total Carbohydrates | 40.0g (+8.18g, +25.71%) | |
| Dietary Fiber | 2.5g (+0.20g, +8.70%) | |
| Sugars | 15.0g (+5.91g, +65.02%) | |
| Sugars, added | N/A | |
| Protein | 25.0g (-11.36g, -31.24%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 175.0mg (+16.00mg, +10.06%) | |
| Iron, Fe | 3.0mg (-1.55mg, -34.07%) | |
| Potassium, K | 300.0mg (+27.00mg, +9.89%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Peanuts, Greek Yogurt Coating (sugar, Palm Kernel And Or Palm Oil, Dry Nonfat Greek Yogurt [cultured Skim Milk], Nonfat Dry Milk, Milk Protein Concentrate, Soy Lecithin, Lactic Acid, Natural Flavor), Fructooligosaccharides, Almonds, Isolated Soy Protein (isolated Soy Protein, Tapioca Starch, Salt), Isolated Soy Protein, Corn Syrup, Chicory Root Inulin, Canola Oil (ascorbic Acid A Preservative, Rosemary Extract), Glycerin, Natural Flavor, Maltodextrin, Salt, Natural Flavor (contains Milk), Wheat Flakes, Dried Unsweetened Coconut | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.45
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 476.0kcal (+21.00kcal, +4.62%) | |
| Total Fat | 35.71g (+12.98g, +57.11%) | |
| Saturated Fat | 23.81g (+7.90g, +49.65%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-23.00mg, -100.00%) | |
| Sodium | 298.0mg (-20.00mg, -6.29%) | |
| Total Carbohydrates | 30.95g (-0.87g, -2.73%) | |
| Dietary Fiber | 9.5g (+7.20g, +313.04%) | |
| Sugars | 2.38g (-6.71g, -73.82%) | |
| Sugars, added | N/A | |
| Protein | 26.19g (-10.17g, -27.97%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 119.0mg (-40.00mg, -25.16%) | |
| Iron, Fe | 1.19mg (-3.36mg, -73.85%) | |
| Potassium, K | 286.0mg (+13.00mg, +4.76%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Whey Protein Isolate, Erythritol, Unsweetened Chocolate, Cocoa Butter, Peanuts, Kernel Corn Fiber, Sodium Caseinate Contains Less Than 2% Of The Following: Lecithin (sunflower And Or Soy Lecithin), Butterfat, Natural Flavor, Peanut Oil, Sucralose | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.45
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 476.0kcal (+21.00kcal, +4.62%) | |
| Total Fat | 35.71g (+12.98g, +57.11%) | |
| Saturated Fat | 23.81g (+7.90g, +49.65%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-23.00mg, -100.00%) | |
| Sodium | 298.0mg (-20.00mg, -6.29%) | |
| Total Carbohydrates | 30.95g (-0.87g, -2.73%) | |
| Dietary Fiber | 9.5g (+7.20g, +313.04%) | |
| Sugars | 2.38g (-6.71g, -73.82%) | |
| Sugars, added | N/A | |
| Protein | 26.19g (-10.17g, -27.97%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 119.0mg (-40.00mg, -25.16%) | |
| Iron, Fe | 1.19mg (-3.36mg, -73.85%) | |
| Potassium, K | 286.0mg (+13.00mg, +4.76%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Whey Protein Isolate, Erythritol, Unsweetened Chocolate, Cocoa Butter, Peanuts, Palm Kernel Oil, Soluble Corn Fiber, Sodium Caseinate Contains Less Than 2% Of The Following: Lecithin (sunflower And Or Soy Lecithin), Sea Salt, Butterfat, Natural Flavor, Peanut Oil, Sucralose | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.45
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 476.0kcal (+21.00kcal, +4.62%) | |
| Total Fat | 35.71g (+12.98g, +57.11%) | |
| Saturated Fat | 23.81g (+7.90g, +49.65%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-23.00mg, -100.00%) | |
| Sodium | 298.0mg (-20.00mg, -6.29%) | |
| Total Carbohydrates | 30.95g (-0.87g, -2.73%) | |
| Dietary Fiber | 9.5g (+7.20g, +313.04%) | |
| Sugars | 2.38g (-6.71g, -73.82%) | |
| Sugars, added | N/A | |
| Protein | 26.19g (-10.17g, -27.97%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 119.0mg (-40.00mg, -25.16%) | |
| Iron, Fe | 1.19mg (-3.36mg, -73.85%) | |
| Potassium, K | 286.0mg (+13.00mg, +4.76%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Whey Protein Isolate, Erythritol, Unsweetened Chocolate, Cocoa Butter, Peanuts, Palm Kernel Oil, Soluble Corn Fiber, Sodium Caseinate Contains Less Than 2% Of The Following: Lecithin (sunflower And Or Soy Lecithin), Sea Salt, Butterfat, Natural Flavor, Peanut Oil, Sucralose | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.09
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 457.0kcal (+2.00kcal, +0.44%) | |
| Total Fat | 20.0g (-2.73g, -12.01%) | |
| Saturated Fat | 5.71g (-10.20g, -64.11%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-23.00mg, -100.00%) | |
| Sodium | 343.0mg (+25.00mg, +7.86%) | |
| Total Carbohydrates | 65.71g (+33.89g, +106.51%) | |
| Dietary Fiber | 5.7g (+3.40g, +147.83%) | |
| Sugars | 20.0g (+10.91g, +120.02%) | |
| Sugars, added | N/A | |
| Protein | 8.57g (-27.79g, -76.43%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 171.0mg (+12.00mg, +7.55%) | |
| Iron, Fe | 1.71mg (-2.84mg, -62.42%) | |
| Potassium, K | 257.0mg (-16.00mg, -5.86%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Fatty acids, total monounsaturated | 8.57g (+4.02g, +88.35%) | |
| Fatty acids, total polyunsaturated | 4.29g (+2.02g, +88.99%) | |
| Ingredients | ||
|---|---|---|
Granola (whole Rolled Oats, Wheat Flakes, Corn Syrup, Sugar, Canola Oil [canola Oil, Rosemary Extract, Ascorbic Acid A Preservative], Molasses, Honey, Salt, Soy Lecithin), Almonds, Yogurt Flavored Coating (sugar, Palm Kernel Oil, Yogurt Powder [cultured Whey Protein Concentrate, Cultured Skim Milk], Nonfat Dry Milk Solids, Soy Lecithin, Natural Flavor), Corn Syrup, Crisp Rice (rice Flour, Sugar, Calcium Carbonate, Salt, Dry Malt Extract), Glycerin, Canola Oil (canola Oil, Rosemary Extract, Ascorbic Acid A Preservative), Almond Butter, Gum Arabic, Maltodextrin, Salt, Natural Flavor (contains Milk), Sea Salt, Natural Flavor, Peanut Butter, Cashew Butter (cashews, Sunflower Oil) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.74
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 475.0kcal (+20.00kcal, +4.40%) | |
| Total Fat | 35.0g (+12.27g, +53.98%) | |
| Saturated Fat | 7.5g (-8.41g, -52.86%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-23.00mg, -100.00%) | |
| Sodium | 312.0mg (-6.00mg, -1.89%) | |
| Total Carbohydrates | 37.5g (+5.68g, +17.85%) | |
| Dietary Fiber | 27.5g (+25.20g, +1095.65%) | |
| Sugars | 2.5g (-6.59g, -72.50%) | |
| Sugars, added | N/A | |
| Protein | 12.5g (-23.86g, -65.62%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 122.0mg (-37.00mg, -23.27%) | |
| Iron, Fe | 2.5mg (-2.05mg, -45.05%) | |
| Potassium, K | 278.0mg (+5.00mg, +1.83%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Fats Blend (dry Roasted Almonds, Coconut, Walnuts, Macadamia Nuts, Sesame Seeds, Organic Virgin Coconut Oil, Medium Chain Triglycerides), Soluble Tapioca Fiber, Organic Brown Rice Crisps (organic Brown Rice Flour), Glycerin, Chia, Sea Salt, Natural Flavor, Cinnamon, Sunflower Tocopherols | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.83
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 457.0kcal (+2.00kcal, +0.44%) | |
| Total Fat | 23.91g (+1.18g, +5.19%) | |
| Saturated Fat | 17.39g (+1.48g, +9.30%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 33.0mg (+10.00mg, +43.48%) | |
| Sodium | 293.0mg (-25.00mg, -7.86%) | |
| Total Carbohydrates | 32.61g (+0.79g, +2.48%) | |
| Dietary Fiber | 2.2g (-0.10g, -4.35%) | |
| Sugars | 6.52g (-2.57g, -28.27%) | |
| Sugars, added | N/A | |
| Protein | 34.78g (-1.58g, -4.35%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 152.0mg (-7.00mg, -4.40%) | |
| Iron, Fe | 2.17mg (-2.38mg, -52.31%) | |
| Potassium, K | 217.0mg (-56.00mg, -20.51%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Fatty acids, total monounsaturated | 4.35g (-0.20g, -4.40%) | |
| Total sugar alcohols | 20.0g | |
| Fatty acids, total polyunsaturated | 2.17g (-0.10g, -4.41%) | |
| Ingredients | ||
|---|---|---|
Protein Blend (whey Protein Isolate, Whey Protein Concentrate), Vegetable Oils (palm Kernel And Palm), Maltitol, Soy Protein Isolate, Vegetable Glycerin, Gelatin [bovine], Sorbitol, Sugar And Cocoa (processed With Alkali) Contains 2% Or Less Of The Following: Water, Glucose Syrup, Tapioca Starch, Natural Flavor, Sunflower Oil, Sucralose, Sunflower Lecithin, Soybean Oil, Salt, Baking Soda, Titanium Dioxide, Vanilla Powder, Maltodextrin, Sodium Caseinate, Propylene Glycol Mono Esters, Potassium Sorbate (preservative), Mono & Diglycerides, Soy Lecithin, Whey, Acetylated Monoglycerides, Beta Carotene (for Color), Vitamin A Palmitate, Silicon Dioxide, Natural Tocopherols (to Preserve Freshness), Peanut And Almond | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.83
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 457.0kcal (+2.00kcal, +0.44%) | |
| Total Fat | 23.91g (+1.18g, +5.19%) | |
| Saturated Fat | 17.39g (+1.48g, +9.30%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 33.0mg (+10.00mg, +43.48%) | |
| Sodium | 293.0mg (-25.00mg, -7.86%) | |
| Total Carbohydrates | 32.61g (+0.79g, +2.48%) | |
| Dietary Fiber | 2.2g (-0.10g, -4.35%) | |
| Sugars | 6.52g (-2.57g, -28.27%) | |
| Sugars, added | N/A | |
| Protein | 34.78g (-1.58g, -4.35%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 152.0mg (-7.00mg, -4.40%) | |
| Iron, Fe | 2.17mg (-2.38mg, -52.31%) | |
| Potassium, K | 217.0mg (-56.00mg, -20.51%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Fatty acids, total monounsaturated | 4.35g (-0.20g, -4.40%) | |
| Total sugar alcohols | 20.0g | |
| Fatty acids, total polyunsaturated | 2.17g (-0.10g, -4.41%) | |
| Ingredients | ||
|---|---|---|
Protein Blend (whey Protein Isolate, Whey Protein Concentrate), Vegetable Oils (palm Kernel And Palm), Maltitol, Soy Protein Isolate, Vegetable Glycerin, Gelatin [bovine], Sorbitol, Sugar And Cocoa (processed With Alkali) Contains 2% Or Less Of The Following: Water, Glucose Syrup, Tapioca Starch, Natural Flavor, Sunflower Oil, Sucralose, Sunflower Lecithin, Soybean Oil, Salt, Baking Soda, Titanium Dioxide, Vanilla Powder, Maltodextrin, Sodium Caseinate, Propylene Glycol Mono Esters, Potassium Sorbate (preservative), Mono & Diglycerides, Soy Lecithin, Whey, Acetylated Monoglycerides, Beta Carotene (for Color), Vitamin A Palmitate, Silicon Dioxide, Natural Tocopherols (to Preserve Freshness), Peanut And Almond | ||