Quest Peanut Butter Cups, Peanut Butter by Quest Nutrition, Llc: Similar Foods
- Product:
- Peanut Butter Cups, Peanut Butter
- Brand:
- Quest
- Maker:
- Quest Nutrition, Llc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2511725/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 476.0kcal | |
| Total Fat | 35.71g | |
| Saturated Fat | 23.81g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 298.0mg | |
| Total Carbohydrates | 30.95g | |
| Dietary Fiber | 9.5g | |
| Sugars | 2.38g | |
| Sugars, added | N/A | |
| Protein | 26.19g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 119.0mg | |
| Iron, Fe | 1.19mg | |
| Potassium, K | 286.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Whey Protein Isolate, Erythritol, Unsweetened Chocolate, Cocoa Butter, Peanuts, Palm Kernel Oil, Soluble Corn Fiber, Sodium Caseinate Contains Less Than 2% Of The Following: Lecithin (sunflower And Or Soy Lecithin), Sea Salt, Butterfat, Natural Flavor, Peanut Oil, Sucralose | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 476.0kcal (=) | |
| Total Fat | 35.71g (=) | |
| Saturated Fat | 23.81g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 298.0mg (=) | |
| Total Carbohydrates | 30.95g (=) | |
| Dietary Fiber | 9.5g (=) | |
| Sugars | 2.38g (=) | |
| Sugars, added | N/A | |
| Protein | 26.19g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 119.0mg (=) | |
| Iron, Fe | 1.19mg (=) | |
| Potassium, K | 286.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Whey Protein Isolate, Erythritol, Unsweetened Chocolate, Cocoa Butter, Peanuts, Kernel Corn Fiber, Sodium Caseinate Contains Less Than 2% Of The Following: Lecithin (sunflower And Or Soy Lecithin), Butterfat, Natural Flavor, Peanut Oil, Sucralose | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 476.0kcal (=) | |
| Total Fat | 35.71g (=) | |
| Saturated Fat | 23.81g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 298.0mg (=) | |
| Total Carbohydrates | 30.95g (=) | |
| Dietary Fiber | 9.5g (=) | |
| Sugars | 2.38g (=) | |
| Sugars, added | N/A | |
| Protein | 26.19g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 119.0mg (=) | |
| Iron, Fe | 1.19mg (=) | |
| Potassium, K | 286.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Whey Protein Isolate, Erythritol, Unsweetened Chocolate, Cocoa Butter, Peanuts, Palm Kernel Oil, Soluble Corn Fiber, Sodium Caseinate Contains Less Than 2% Of The Following: Lecithin (sunflower And Or Soy Lecithin), Sea Salt, Butterfat, Natural Flavor, Peanut Oil, Sucralose | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.95
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 469.0kcal (-7.00kcal, -1.47%) | |
| Total Fat | 37.5g (+1.79g, +5.01%) | |
| Saturated Fat | 21.88g (-1.93g, -8.11%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 297.0mg (-1.00mg, -0.34%) | |
| Total Carbohydrates | 31.25g (+0.30g, +0.97%) | |
| Dietary Fiber | 9.4g (-0.10g, -1.05%) | |
| Sugars | 3.12g (+0.74g, +31.09%) | |
| Sugars, added | N/A | |
| Protein | 25.0g (-1.19g, -4.54%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 125.0mg (+6.00mg, +5.04%) | |
| Iron, Fe | 1.25mg (+0.06mg, +5.04%) | |
| Potassium, K | 281.0mg (-5.00mg, -1.75%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Whey Protein Isolate, Erythrit Ol, Unsweetened Chocolate, Cocoa Butter, Peanuts, Palm Kernel Oil, Soluble Corn Fiber, Sodium Caseinate Contains Less Than 2% Of The Following: Lecithin (sunflower And Or Soy Lecithin), Sea Salt, Butterfat, Natural Flavor, Peanut Oil, Sucralose | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.95
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 469.0kcal (-7.00kcal, -1.47%) | |
| Total Fat | 37.5g (+1.79g, +5.01%) | |
| Saturated Fat | 21.88g (-1.93g, -8.11%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 297.0mg (-1.00mg, -0.34%) | |
| Total Carbohydrates | 31.25g (+0.30g, +0.97%) | |
| Dietary Fiber | 9.4g (-0.10g, -1.05%) | |
| Sugars | 3.12g (+0.74g, +31.09%) | |
| Sugars, added | N/A | |
| Protein | 25.0g (-1.19g, -4.54%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 125.0mg (+6.00mg, +5.04%) | |
| Iron, Fe | 1.25mg (+0.06mg, +5.04%) | |
| Potassium, K | 281.0mg (-5.00mg, -1.75%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Whey Protein Isolate, Erythritol, Unsweetened Chocolate, Cocoa Butter, Peanuts, Palm Kernel Oil, Soluble Corn Fiber, Sodium Caseinate Contains Less Than 2% Of The Following: Lecithin (sunflower And Or Soy Lecithin), Sea Salt, Butterfat, Natural Flavor, Peanut Oil, Sucralose | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.12
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 452.0kcal (-24.00kcal, -5.04%) | |
| Total Fat | 35.71g (=) | |
| Saturated Fat | 21.43g (-2.38g, -10.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 298.0mg (=) | |
| Total Carbohydrates | 30.95g (=) | |
| Dietary Fiber | 9.5g (=) | |
| Sugars | 2.38g (=) | |
| Sugars, added | N/A | |
| Protein | 26.19g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 119.0mg (=) | |
| Iron, Fe | 1.19mg (=) | |
| Potassium, K | 286.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Whey Protein Isolate, Erythritol, Unsweetened Chocolate, Cocoa Butter, Peanuts, Palm Kernel Oil, Soluble Corn Fiber, Sodium Caseinate, Contains Less Than 2% Of The Following: Sunflower Lecithin, Sea Salt, Butterfat, Natural Flavor, Peanut Oil, Sucralose | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.05
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 475.0kcal (-1.00kcal, -0.21%) | |
| Total Fat | 35.0g (-0.71g, -1.99%) | |
| Saturated Fat | 7.5g (-16.31g, -68.50%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 312.0mg (+14.00mg, +4.70%) | |
| Total Carbohydrates | 37.5g (+6.55g, +21.16%) | |
| Dietary Fiber | 27.5g (+18.00g, +189.47%) | |
| Sugars | 2.5g (+0.12g, +5.04%) | |
| Sugars, added | N/A | |
| Protein | 12.5g (-13.69g, -52.27%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 122.0mg (+3.00mg, +2.52%) | |
| Iron, Fe | 2.5mg (+1.31mg, +110.08%) | |
| Potassium, K | 278.0mg (-8.00mg, -2.80%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Fats Blend (dry Roasted Almonds, Coconut, Walnuts, Macadamia Nuts, Sesame Seeds, Organic Virgin Coconut Oil, Medium Chain Triglycerides), Soluble Tapioca Fiber, Organic Brown Rice Crisps (organic Brown Rice Flour), Glycerin, Chia, Sea Salt, Natural Flavor, Cinnamon, Sunflower Tocopherols | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.31
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 493.0kcal (+17.00kcal, +3.57%) | |
| Total Fat | 24.65g (-11.06g, -30.97%) | |
| Saturated Fat | 3.52g (-20.29g, -85.22%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 282.0mg (-16.00mg, -5.37%) | |
| Total Carbohydrates | 63.38g (+32.43g, +104.78%) | |
| Dietary Fiber | 7.0g (-2.50g, -26.32%) | |
| Sugars | 3.52g (+1.14g, +47.90%) | |
| Sugars, added | N/A | |
| Protein | 7.04g (-19.15g, -73.12%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 127.0mg (+8.00mg, +6.72%) | |
| Iron, Fe | 2.11mg (+0.92mg, +77.31%) | |
| Potassium, K | 261.0mg (-25.00mg, -8.74%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 3.52g | |
| Fatty acids, total polyunsaturated | 17.61g | |
| Ingredients | ||
|---|---|---|
Whole Grain Corn Masa Flour, Non Hydrogenated Safflower Oil And Or Sunflower Oil, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.31
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 493.0kcal (+17.00kcal, +3.57%) | |
| Total Fat | 24.65g (-11.06g, -30.97%) | |
| Saturated Fat | 3.52g (-20.29g, -85.22%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 282.0mg (-16.00mg, -5.37%) | |
| Total Carbohydrates | 63.38g (+32.43g, +104.78%) | |
| Dietary Fiber | 7.0g (-2.50g, -26.32%) | |
| Sugars | 3.52g (+1.14g, +47.90%) | |
| Sugars, added | N/A | |
| Protein | 7.04g (-19.15g, -73.12%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 127.0mg (+8.00mg, +6.72%) | |
| Iron, Fe | 2.11mg (+0.92mg, +77.31%) | |
| Potassium, K | 261.0mg (-25.00mg, -8.74%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 3.52g | |
| Fatty acids, total polyunsaturated | 17.61g | |
| Ingredients | ||
|---|---|---|
Organic Whole Grain Corn Masa Flour, Non Hydrogenated Safflower Oil And Or Sunflower Oil, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.31
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 493.0kcal (+17.00kcal, +3.57%) | |
| Total Fat | 24.65g (-11.06g, -30.97%) | |
| Saturated Fat | 3.52g (-20.29g, -85.22%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 282.0mg (-16.00mg, -5.37%) | |
| Total Carbohydrates | 63.38g (+32.43g, +104.78%) | |
| Dietary Fiber | 7.0g (-2.50g, -26.32%) | |
| Sugars | 3.52g (+1.14g, +47.90%) | |
| Sugars, added | N/A | |
| Protein | 7.04g (-19.15g, -73.12%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 127.0mg (+8.00mg, +6.72%) | |
| Iron, Fe | 2.11mg (+0.92mg, +77.31%) | |
| Potassium, K | 261.0mg (-25.00mg, -8.74%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 3.52g | |
| Fatty acids, total polyunsaturated | 17.61g | |
| Ingredients | ||
|---|---|---|
Organic Whole Grain Corn Masa Flour, Non Hydrogenated Safflower Oil And Or Sunflower Oil, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.45
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 455.0kcal (-21.00kcal, -4.41%) | |
| Total Fat | 22.73g (-12.98g, -36.35%) | |
| Saturated Fat | 15.91g (-7.90g, -33.18%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 23.0mg (+23.00mg) | |
| Sodium | 318.0mg (+20.00mg, +6.71%) | |
| Total Carbohydrates | 31.82g (+0.87g, +2.81%) | |
| Dietary Fiber | 2.3g (-7.20g, -75.79%) | |
| Sugars | 9.09g (+6.71g, +281.93%) | |
| Sugars, added | N/A | |
| Protein | 36.36g (+10.17g, +38.83%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 159.0mg (+40.00mg, +33.61%) | |
| Iron, Fe | 4.55mg (+3.36mg, +282.35%) | |
| Potassium, K | 273.0mg (-13.00mg, -4.55%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 4.55g | |
| Fatty acids, total polyunsaturated | 2.27g | |
| Ingredients | ||
|---|---|---|
Soy Protein Isolate, Whey Protein Concentrate, Palm Kernel Oil, Palm Oil, Glycerin, Whey Protein Isolate, Sugar, Bovine Collagen Hydrolysate, Maltitol, Cocoa (processed With Alkali), Sorbitol, Corn Syrup, Water And Less Than 2%: Acetylated Monoglycerides, Almond, Baking Soda, Beta Carotene (color), Maltodextrin, Mono & Diglycerides, Natural Flavor, Peanut, Potassium Sorbate (preservative), Propylene Glycol Mono Esters, Salt, Silicon Dioxide, Sodium Caseinate, Soy Lecithin, Soybean Oil, Sucralose, Sunflower Lecithin, Sunflower Oil, Tapioca Starch, Tocopherols (antioxidant), Vitamin A Palmitate, Whey | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.45
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 455.0kcal (-21.00kcal, -4.41%) | |
| Total Fat | 22.73g (-12.98g, -36.35%) | |
| Saturated Fat | 15.91g (-7.90g, -33.18%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 23.0mg (+23.00mg) | |
| Sodium | 318.0mg (+20.00mg, +6.71%) | |
| Total Carbohydrates | 31.82g (+0.87g, +2.81%) | |
| Dietary Fiber | 2.3g (-7.20g, -75.79%) | |
| Sugars | 9.09g (+6.71g, +281.93%) | |
| Sugars, added | N/A | |
| Protein | 36.36g (+10.17g, +38.83%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 159.0mg (+40.00mg, +33.61%) | |
| Iron, Fe | 4.55mg (+3.36mg, +282.35%) | |
| Potassium, K | 273.0mg (-13.00mg, -4.55%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 4.55g | |
| Fatty acids, total polyunsaturated | 2.27g | |
| Ingredients | ||
|---|---|---|
Soy Protein Isolate, Whey Protein Concentrate, Palm Kernel Oil, Palm Oil, Glycerin, Whey Protein Isolate, Sugar, Bovine Collagen Hydrolysate, Maltitol, Cocoa (processed With Alkali), Sorbitol, Corn Syrup, Water And Less Than 2%: Acetylated Monoglycerides, Almond, Baking Soda, Beta Carotene (color), Maltodextrin, Mono & Diglycerides, Natural Flavor, Peanut, Potassium Sorbate (preservative), Propylene Glycol Mono Esters, Salt, Silicon Dioxide, Sodium Caseinate, Soy Lecithin, Soybean Oil, Sucralose, Sunflower Lecithin, Sunflower Oil, Tapioca Starch, Tocopherols (antioxidant), Vitamin A Palmitate, Whey | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.52
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (+24.00kcal, +5.04%) | |
| Total Fat | 34.62g (-1.09g, -3.05%) | |
| Saturated Fat | 17.31g (-6.50g, -27.30%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 308.0mg (+10.00mg, +3.36%) | |
| Total Carbohydrates | 42.31g (+11.36g, +36.70%) | |
| Dietary Fiber | 7.7g (-1.80g, -18.95%) | |
| Sugars | 19.23g (+16.85g, +707.98%) | |
| Sugars, added | N/A | |
| Protein | 7.69g (-18.50g, -70.64%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 77.0mg (-42.00mg, -35.29%) | |
| Iron, Fe | 4.15mg (+2.96mg, +248.74%) | |
| Potassium, K | 269.0mg (-17.00mg, -5.94%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Almond Flour, Organic Maple Syrup, Chocolate Morsels (unsweetened Chocolate, Organic Cane Sugar, Cocoa Butter), Organic Coconut Oil, Arrowroot Flour, Organic Cocoa Powder, Organic Vanilla Extract, Baking Soda, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.55
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (+24.00kcal, +5.04%) | |
| Total Fat | 25.0g (-10.71g, -29.99%) | |
| Saturated Fat | 3.57g (-20.24g, -85.01%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 286.0mg (-12.00mg, -4.03%) | |
| Total Carbohydrates | 64.29g (+33.34g, +107.72%) | |
| Dietary Fiber | 7.1g (-2.40g, -25.26%) | |
| Sugars | 3.57g (+1.19g, +50.00%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-19.05g, -72.74%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 107.0mg (-12.00mg, -10.08%) | |
| Iron, Fe | 2.14mg (+0.95mg, +79.83%) | |
| Potassium, K | 250.0mg (-36.00mg, -12.59%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Organic Whole Grain Blue Corn Flour Masa, Organic Vegetable Oil (contains One Or More Of The Following: Organic Sunflower, Organic Safflower Oil), Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.81
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (+24.00kcal, +5.04%) | |
| Total Fat | 23.81g (-11.90g, -33.32%) | |
| Saturated Fat | 2.38g (-21.43g, -90.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 262.0mg (-36.00mg, -12.08%) | |
| Total Carbohydrates | 64.29g (+33.34g, +107.72%) | |
| Dietary Fiber | 7.1g (-2.40g, -25.26%) | |
| Sugars | 0.0g (-2.38g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-19.05g, -72.74%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 119.0mg (=) | |
| Iron, Fe | 2.62mg (+1.43mg, +120.17%) | |
| Potassium, K | 286.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 14.29g | |
| Fatty acids, total polyunsaturated | 5.95g | |
| Ingredients | ||
|---|---|---|
Stone Ground Corn, High Oleic Sunflower Oil And Or Safflower Oil And Or Canola Oil, Brown Rice Flour, Flax Seed, Sesame Seed, Sunflower Seeds, Quinoa, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.49
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 486.0kcal (+10.00kcal, +2.10%) | |
| Total Fat | 22.86g (-12.85g, -35.98%) | |
| Saturated Fat | 7.14g (-16.67g, -70.01%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 329.0mg (+31.00mg, +10.40%) | |
| Total Carbohydrates | 60.0g (+29.05g, +93.86%) | |
| Dietary Fiber | 5.7g (-3.80g, -40.00%) | |
| Sugars | 20.0g (+17.62g, +740.34%) | |
| Sugars, added | N/A | |
| Protein | 11.43g (-14.76g, -56.36%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 86.0mg (-33.00mg, -27.73%) | |
| Iron, Fe | 1.14mg (-0.05mg, -4.20%) | |
| Potassium, K | 286.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 11.43g | |
| Fatty acids, total polyunsaturated | 4.29g | |
| Ingredients | ||
|---|---|---|
Peanuts, Corn Syrup, Yogurt Flavored Coating (sugar, Palm Kernel Oil, Yogurt Powder [cultured Whey Protein Concentrate, Cultured Skim Milk], Nonfat Dry Milk Solids, Soy Lecithin, Natural Flavor), Whole Rolled Oats, Rice Flour, Glycerin, Wheat Flakes (wheat, Salt, Malt Extract), Canola Oil (canola Oil, Ascorbic Acid A Preservative, Rosemary Extract), Peanut Butter, Wheat Flakes, Gum Arabic, Sugar, Maltodextrin, Salt, Natural Flavor (contains Peanuts), Honey, Molasses, Calcium Carbonate, Sea Salt, Dried Malt Extract (corn Syrup Solids, Barley Malt Extract), Color (caramel), Almond Butter, Cashew Butter (cashews, Sunflower Oil), Soy Lecithin | ||