Loacker Hazelnut Quadratini Bite Size Cream Filled Wafer Cookies, Hazelnut by A Loacker Ag Spa: Similar Foods
- Product:
- Hazelnut Quadratini Bite Size Cream Filled Wafer Cookies, Hazelnut
- Brand:
- Loacker
- Maker:
- A Loacker Ag Spa
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2634342/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 517.0kcal | |
| Total Fat | 27.59g | |
| Saturated Fat | 17.24g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 155.0mg | |
| Total Carbohydrates | 62.07g | |
| Dietary Fiber | 3.4g | |
| Sugars | 24.14g | |
| Sugars, added | N/A | |
| Protein | 10.34g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 103.0mg | |
| Iron, Fe | 2.07mg | |
| Potassium, K | 448.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Coconut Oil, Glucose Syrup, Sugar, Hazelnuts, Whey Powder (milk), Nonfat Dry Milk, Soy Flour, Cocoa Processed With Alkali, Barley Malt Extract, Leavening (sodium Hydrogen Carbonate, Disodium Diphosphate), Salt, Soy Lecithin, Spices, Natural Vanilla Pods | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.90
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 508.0kcal (-9.00kcal, -1.74%) | |
| Total Fat | 26.98g (-0.61g, -2.21%) | |
| Saturated Fat | 11.11g (-6.13g, -35.56%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 151.0mg (-4.00mg, -2.58%) | |
| Total Carbohydrates | 57.14g (-4.93g, -7.94%) | |
| Dietary Fiber | 9.5g (+6.10g, +179.41%) | |
| Sugars | 22.22g (-1.92g, -7.95%) | |
| Sugars, added | N/A | |
| Protein | 11.11g (+0.77g, +7.45%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 95.0mg (-8.00mg, -7.77%) | |
| Iron, Fe | 3.33mg (+1.26mg, +60.87%) | |
| Potassium, K | 444.0mg (-4.00mg, -0.89%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Almonds, Whole Grain Wheat, Whole Grain Rolled Oats, Maple Syrup, Sugar, Dried Coconut, Coconut Oil, Pumpkin Seeds, Dried Sweetened Cranberries (cranberries, Sugar, Glycerin), Tapioca Syrup, Dried Sweetened Cherries (cherries, Sugar, Glycerin), Corn Bran, Brown Sugar Syrup, Salt, Vitamin E (mixed Tocopherols) Added To Preserve Freshness | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.41
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 510.0kcal (-7.00kcal, -1.35%) | |
| Total Fat | 27.0g (-0.59g, -2.14%) | |
| Saturated Fat | 11.0g (-6.24g, -36.19%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 150.0mg (-5.00mg, -3.23%) | |
| Total Carbohydrates | 58.0g (-4.07g, -6.56%) | |
| Dietary Fiber | 10.0g (+6.60g, +194.12%) | |
| Sugars | 22.0g (-2.14g, -8.86%) | |
| Sugars, added | N/A | |
| Protein | 11.0g (+0.66g, +6.38%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 90.0mg (-13.00mg, -12.62%) | |
| Iron, Fe | 3.4mg (+1.33mg, +64.25%) | |
| Potassium, K | 440.0mg (-8.00mg, -1.79%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Almonds, Whole Grain Wheat, Whole Grain Rolled Oats, Maple Syrup, Sugar, Dried Coconut, Coconut Oil, Pumpkin Seeds, Dried Sweetened Cranberries (cranberries, Sugar, Glycerin), Tapioca Syrup, Dried Sweetened Cherries (cherries, Sugar, Glycerin), Corn Bran, Brown Sugar Syrup, Salt, Vitamin E (mixed Tocopherols) Added To Preserve Freshness | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.35
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 531.0kcal (+14.00kcal, +2.71%) | |
| Total Fat | 28.12g (+0.53g, +1.92%) | |
| Saturated Fat | 18.75g (+1.51g, +8.76%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 141.0mg (-14.00mg, -9.03%) | |
| Total Carbohydrates | 62.5g (+0.43g, +0.69%) | |
| Dietary Fiber | 3.1g (-0.30g, -8.82%) | |
| Sugars | 25.0g (+0.86g, +3.56%) | |
| Sugars, added | N/A | |
| Protein | 9.38g (-0.96g, -9.28%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 94.0mg (-9.00mg, -8.74%) | |
| Iron, Fe | 2.19mg (+0.12mg, +5.80%) | |
| Potassium, K | 469.0mg (+21.00mg, +4.69%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Coconut Oil, Glucose Syrup, Sugar, Hazelnuts, Whey Powder (milk), Nonfat Dry Milk, Soy Flour, Cocoa Processed With Alkali, Barley Malt Extract, Leavening (sodium Hydrogen Carbonate, Disodium Diphosphate), Salt, Soy Lecithin, Spices, Natural Vanilla Pods | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.82
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (-17.00kcal, -3.29%) | |
| Total Fat | 30.0g (+2.41g, +8.74%) | |
| Saturated Fat | 13.33g (-3.91g, -22.68%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 150.0mg (-5.00mg, -3.23%) | |
| Total Carbohydrates | 53.33g (-8.74g, -14.08%) | |
| Dietary Fiber | 6.7g (+3.30g, +97.06%) | |
| Sugars | 36.67g (+12.53g, +51.91%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (-0.34g, -3.29%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 100.0mg (-3.00mg, -2.91%) | |
| Iron, Fe | 2.67mg (+0.60mg, +28.99%) | |
| Potassium, K | 467.0mg (+19.00mg, +4.24%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Toasted Coconut Cashews (cashews, Sugar, Toasted Sweetened Coconut [coconut, Sugar, Dextrose, Salt], Tapioca Syrup, Contains Less Than 2% Of The Following: Sea Salt, Natural Flavors), Almonds, Sweetened Toasted Coconut Chips (coconut, Sugar), Dried Sweetened Mango (mango, Sugar, Citric Acid), Golden Raisins Coated With Less Than 1% Sunflower Oil And Sulfur Dioxide (as Preservative), Vegetable Oil (peanut, Cottonseed, Soybean And Or Sunflower Seed) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.80
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 533.0kcal (+16.00kcal, +3.09%) | |
| Total Fat | 26.67g (-0.92g, -3.33%) | |
| Saturated Fat | 23.33g (+6.09g, +35.32%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 133.0mg (-22.00mg, -14.19%) | |
| Total Carbohydrates | 63.33g (+1.26g, +2.03%) | |
| Dietary Fiber | 3.3g (-0.10g, -2.94%) | |
| Sugars | 26.67g (+2.53g, +10.48%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-3.67g, -35.49%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 83.0mg (-20.00mg, -19.42%) | |
| Iron, Fe | 2.0mg (-0.07mg, -3.38%) | |
| Potassium, K | 450.0mg (+2.00mg, +0.45%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Coconut Oil, Glucose Syrup, Sugar, Whey Powder (milk), Dextrose, Soy Flour, Nonfat Dry Milk, Cocoa Processed With Alkali, Hazelnuts, Barley Malt Extract, Chocolate Liquor, Leavening (sodium Hydrogen Carbonate, Disodium Diphosphate), Salt, Soy Lecithin, Natural Vanilla Pods, Spices Contains Milk, Hazelnuts, Coconut, Wheat And Soy | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.35
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 536.0kcal (+19.00kcal, +3.68%) | |
| Total Fat | 39.29g (+11.70g, +42.41%) | |
| Saturated Fat | 14.29g (-2.95g, -17.11%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 11.0mg (+11.00mg) | |
| Sodium | 143.0mg (-12.00mg, -7.74%) | |
| Total Carbohydrates | 46.43g (-15.64g, -25.20%) | |
| Dietary Fiber | 3.6g (+0.20g, +5.88%) | |
| Sugars | 35.71g (+11.57g, +47.93%) | |
| Sugars, added | N/A | |
| Protein | 14.29g (+3.95g, +38.20%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 104.0mg (+1.00mg, +0.97%) | |
| Iron, Fe | 3.57mg (+1.50mg, +72.46%) | |
| Potassium, K | 450.0mg (+2.00mg, +0.45%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Milk Chocolate {sugar, Whole Milk, Cocoa Butter, Chocolate, Soy Lecithin (emulsifier), Vanillin (artificial Flavor)}, Peanut Butter (dry Roasted Peanuts, Hydrogenated Cottonseed Rapeseed Oil, Soy Oil, Salt), Peanuts, Sugar, Hydrogenated Vegetable Oil (palm Kernel, Soybean), Corn Syrup, Molasses, Mono And Diglycerides With Citric Acid (to Help Protect Flavor), Natural Flavors, Soy Lecithin (emulsifier) And Invertase (enzyme) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.37
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 517.0kcal (=) | |
| Total Fat | 24.14g (-3.45g, -12.50%) | |
| Saturated Fat | 20.69g (+3.45g, +20.01%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 172.0mg (+17.00mg, +10.97%) | |
| Total Carbohydrates | 62.07g (=) | |
| Dietary Fiber | 3.4g (=) | |
| Sugars | 27.59g (+3.45g, +14.29%) | |
| Sugars, added | N/A | |
| Protein | 10.34g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 103.0mg (=) | |
| Iron, Fe | 1.38mg (-0.69mg, -33.33%) | |
| Potassium, K | 483.0mg (+35.00mg, +7.81%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Coconut Oil, Glucose Syrup, Whey Powder (milk), Sugar, Soy Flour, Skimmed Milk Powder, Barley Malt Extract, Spices (cinnamon, Clove, Ginger, Allspice, Cardamom) 0,8% In The Cream Filling, Fat Reduced Cocoa, Orange Juice Powder 0,6% In The Cream Filling, Whole Milk Powder, Raising Agents (sodium Hydrogen Carbonate, Disodium Diphosphate), Emulsifier Soy Lecithins, Salt, Orange Oil, Concentrated Apple Juice, Mandarin Oil, Hazelnuts, Bourbon Vanilla Pods | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.07
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (-17.00kcal, -3.29%) | |
| Total Fat | 28.57g (+0.98g, +3.55%) | |
| Saturated Fat | 10.71g (-6.53g, -37.88%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (+18.00mg) | |
| Sodium | 143.0mg (-12.00mg, -7.74%) | |
| Total Carbohydrates | 53.57g (-8.50g, -13.69%) | |
| Dietary Fiber | 3.6g (+0.20g, +5.88%) | |
| Sugars | 35.71g (+11.57g, +47.93%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (+0.37g, +3.58%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 107.0mg (+4.00mg, +3.88%) | |
| Iron, Fe | 2.14mg (+0.07mg, +3.38%) | |
| Potassium, K | 429.0mg (-19.00mg, -4.24%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Milk Chocolate Caramel Balls (milk Chocolate [sugar, Cocoa Butter, Milk, Chocolate Liquor, Soy Lecithin, Artificial Flavor, Salt], Corn Syrup, Sweetened Condensed Milk [milk, Skim Milk, Sugar], Sugar, Hydrogenated Vegetable Oil [palm Kernel And Soybean Oil], Evaporated Milk [milk, Dipotassium Phosphate, Carrageenan And Vitamin D], Salt, Natural And Artificial Flavor, Gum Arabic, Maltodextrin, Vegetable Oil [coconut Oil And Canola Oil], Confectioner's Glaze, Xanthan Gum), Cashews, M&m's Milk Chocolate Candies (milk Chocolate [sugar, Chocolate, Skim Milk, Cocoa Butter, Lactose, Milkfat, Soy Lecithin, Salt, Artificial And Natural Flavors], Sugar, Cornstarch, Less Than 1% Corn Syrup, Dextrin, Coloring [includes Blue 1 Lake, Yellow 6, Red 40, Yellow 5, Blue 1, Yellow 6 Lake, Red 40 Lake, Yellow 5 Lake, Blue 2 Lake, Blue 2], Carnauba Wax, Gum Acacia), Peanuts, Vegetable Oil (peanut, Cottonseed, Soybean And Or Sunflower Seed), Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.61
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 511.0kcal (-6.00kcal, -1.16%) | |
| Total Fat | 31.11g (+3.52g, +12.76%) | |
| Saturated Fat | 2.22g (-15.02g, -87.12%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 144.0mg (-11.00mg, -7.10%) | |
| Total Carbohydrates | 44.44g (-17.63g, -28.40%) | |
| Dietary Fiber | 11.1g (+7.70g, +226.47%) | |
| Sugars | 28.89g (+4.75g, +19.68%) | |
| Sugars, added | N/A | |
| Protein | 13.33g (+2.99g, +28.92%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 89.0mg (-14.00mg, -13.59%) | |
| Iron, Fe | 2.4mg (+0.33mg, +15.94%) | |
| Potassium, K | 467.0mg (+19.00mg, +4.24%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Almonds, Dates, Apples, Sea Salt, Almond Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.68
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (-17.00kcal, -3.29%) | |
| Total Fat | 33.33g (+5.74g, +20.80%) | |
| Saturated Fat | 3.33g (-13.91g, -80.68%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 150.0mg (-5.00mg, -3.23%) | |
| Total Carbohydrates | 40.0g (-22.07g, -35.56%) | |
| Dietary Fiber | 6.7g (+3.30g, +97.06%) | |
| Sugars | 30.0g (+5.86g, +24.28%) | |
| Sugars, added | N/A | |
| Protein | 13.33g (+2.99g, +28.92%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 87.0mg (-16.00mg, -15.53%) | |
| Iron, Fe | 3.33mg (+1.26mg, +60.87%) | |
| Potassium, K | 433.0mg (-15.00mg, -3.35%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Ingredients: Dried Cranberries (cranberries, Sugar, Cranberry Seed Oil), Pumpkin Seeds, Almonds, Walnuts, Pecans, Pistachios, Vegetable Oil (contains One Or More Of The Following: Canola Oil, Peanut Oil, And Or Sunflower Oil), Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.72
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 480.0kcal (-37.00kcal, -7.16%) | |
| Total Fat | 25.0g (-2.59g, -9.39%) | |
| Saturated Fat | 12.0g (-5.24g, -30.39%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 150.0mg (-5.00mg, -3.23%) | |
| Total Carbohydrates | 59.0g (-3.07g, -4.95%) | |
| Dietary Fiber | 10.0g (+6.60g, +194.12%) | |
| Sugars | 23.0g (-1.14g, -4.72%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (-0.34g, -3.29%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 90.0mg (-13.00mg, -12.62%) | |
| Iron, Fe | 3.3mg (+1.23mg, +59.42%) | |
| Potassium, K | 450.0mg (+2.00mg, +0.45%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Ingredients: Almonds, Whole Wheat, Whole Grain Oats, Sugar, Coconut Oil, Maple Syrup, Dried Coconut, Dried Sweetened Cherries (cherries, Sugar Glycerin), Tapioca Syrup, Dark Chocolate (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Natural Flavor), Corn Bran, Brown Sugar Syrup, Cocoa Processed With Alkali, Salt, Vitamin E (mixed Tocopherols) Added To Preserve Freshness | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.57
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (-17.00kcal, -3.29%) | |
| Total Fat | 28.57g (+0.98g, +3.55%) | |
| Saturated Fat | 8.93g (-8.31g, -48.20%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (+18.00mg) | |
| Sodium | 143.0mg (-12.00mg, -7.74%) | |
| Total Carbohydrates | 53.57g (-8.50g, -13.69%) | |
| Dietary Fiber | 3.6g (+0.20g, +5.88%) | |
| Sugars | 39.29g (+15.15g, +62.76%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (+0.37g, +3.58%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 107.0mg (+4.00mg, +3.88%) | |
| Iron, Fe | 2.14mg (+0.07mg, +3.38%) | |
| Potassium, K | 429.0mg (-19.00mg, -4.24%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Chocolate Caramel Balls (milk Chocolate [sugar, Cocoa Butter, Milk, Chocolate Liquor, Soy Lecithin, Artificial Flavor And Salt], Corn Syrup, Sweetened Condensed Milk [milk, Skim Milk, Sugar], Sugar, Hydrogenated Vegetable Oil [palm Kernel And Soybean Oil], Evaporated Milk [milk, Dipotassium Phosphate, Carrageenan And Vitamin D], Salt, Natural And Artificial Flavor, Gum Arabic, Modified Corn Starch, Coconut Oil, Confectioner's Glaze, Xanthan Gum), Cashews, M&m's Brand Milk Chocolate Candies (milk Chocolate [sugar, Chocolate, Skim Milk, Cocoa Butter, Lactose, Milkfat, Soy Lecithin, Salt, Artificial And Natural Flavors], Sugar, Corn Starch, Less Than 1% Corn Syrup, Dextrin, Coloring [includes Blue 1 Lake, Yellow 6, Red 40, Yellow 5, Blue 1, Yellow 6 Lake, Red 40 Lake, Yellow 5 Lake, Blue 2 Lake, Blue 2], Carnauba Wax, Gum Acacia), Peanuts, Vegetable Oil (peanut, Cottonseed, Soybean And Or Sunflower Seed), Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.29
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 476.0kcal (-41.00kcal, -7.93%) | |
| Total Fat | 25.4g (-2.19g, -7.94%) | |
| Saturated Fat | 11.11g (-6.13g, -35.56%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 151.0mg (-4.00mg, -2.58%) | |
| Total Carbohydrates | 58.73g (-3.34g, -5.38%) | |
| Dietary Fiber | 9.5g (+6.10g, +179.41%) | |
| Sugars | 22.22g (-1.92g, -7.95%) | |
| Sugars, added | N/A | |
| Protein | 9.52g (-0.82g, -7.93%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 95.0mg (-8.00mg, -7.77%) | |
| Iron, Fe | 3.33mg (+1.26mg, +60.87%) | |
| Potassium, K | 444.0mg (-4.00mg, -0.89%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Almonds, Whole Wheat, Whole Grain Oats, Sugar, Coconut Oil, Maple Syrup, Dried Coconut, Dried Sweetened Cherries (cherries, Sugar Glycerin), Tapioca Syrup, Dark Chocolate (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Natural Flavor), Corn Bran, Brown Sugar Syrup, Cocoa Processed With Alkali, Salt, Vitamin E (mixed Tocopherols) Added To Preserve Freshness | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.50
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (-17.00kcal, -3.29%) | |
| Total Fat | 35.71g (+8.12g, +29.43%) | |
| Saturated Fat | 8.93g (-8.31g, -48.20%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 179.0mg (+24.00mg, +15.48%) | |
| Total Carbohydrates | 50.0g (-12.07g, -19.45%) | |
| Dietary Fiber | 7.1g (+3.70g, +108.82%) | |
| Sugars | 35.71g (+11.57g, +47.93%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (+0.37g, +3.58%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 107.0mg (+4.00mg, +3.88%) | |
| Iron, Fe | 2.5mg (+0.43mg, +20.77%) | |
| Potassium, K | 429.0mg (-19.00mg, -4.24%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Dried Cranberries (cranberries, Sugar, Sunflower Oil) Cashews (cashews, Peanut And Or Sunflower Oil, Salt) Dark Chocolate Chunks (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Salt And Vanilla) Almonds And Peanuts (almonds And Peanuts, Peanut And Or Sunflower Oil, Salt) White Chocolate Drops (sugar, Cocoa Butter, Whole Milk Powder, Nonfat Dry Milk, Milkfat, Soy Lecithin, And Vanilla) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.92
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 491.0kcal (-26.00kcal, -5.03%) | |
| Total Fat | 31.58g (+3.99g, +14.46%) | |
| Saturated Fat | 8.77g (-8.47g, -49.13%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 158.0mg (+3.00mg, +1.94%) | |
| Total Carbohydrates | 50.88g (-11.19g, -18.03%) | |
| Dietary Fiber | 8.8g (+5.40g, +158.82%) | |
| Sugars | 19.3g (-4.84g, -20.05%) | |
| Sugars, added | N/A | |
| Protein | 10.53g (+0.19g, +1.84%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 88.0mg (-15.00mg, -14.56%) | |
| Iron, Fe | 2.98mg (+0.91mg, +43.96%) | |
| Potassium, K | 421.0mg (-27.00mg, -6.03%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Organic Rolled Oats, Organic Almonds, Organic Honey, Organic Unsweetened Coconut, Organic Sunflower Oil, Organic Raisins (organic Raisins, Organic Sunflower Oil), Organic Hazelnuts, Organic Flaxseed, Organic Maple Syrup, Organic Vanilla, Sea Salt, Organic Cinnamon | ||