Tuna Helper Tuna Creamy Broccoli by General Mills Sales Inc: Similar Foods
- Product:
- Tuna Helper Tuna Creamy Broccoli
- Brand:
- Tuna Helper
- Maker:
- General Mills Sales Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2593972/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 354.0kcal | |
| Total Fat | 2.5g | |
| Saturated Fat | 0.47g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 1442.0mg | |
| Total Carbohydrates | 71.42g | |
| Dietary Fiber | 3.1g | |
| Sugars | 4.42g | |
| Sugars, added | N/A | |
| Protein | 11.4g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 41.0mg | |
| Iron, Fe | 3.19mg | |
| Potassium, K | 301.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Pasta (wheat Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Corn Starch, Salt, Broccoli* Contains 2% Or Less Of: Wheat Flour, Vegetable Oil (canola, Soybean, And Or Sunflower Oil), Modified Whey, Sodium Phosphate, Buttermilk, Maltodextrin, Natural Flavor, Sugar, Parsley*, Monoglycerides, Yeast Extract, Silicon Dioxide (anticaking Agent) *dried | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.91
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 356.0kcal (+2.00kcal, +0.56%) | |
| Total Fat | 0.0g (-2.50g, -100.00%) | |
| Saturated Fat | 0.0g (-0.47g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1444.0mg (+2.00mg, +0.14%) | |
| Total Carbohydrates | 75.56g (+4.14g, +5.80%) | |
| Dietary Fiber | 4.4g (+1.30g, +41.94%) | |
| Sugars | 2.22g (-2.20g, -49.77%) | |
| Sugars, added | N/A | |
| Protein | 8.89g (-2.51g, -22.02%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 67.0mg (+26.00mg, +63.41%) | |
| Iron, Fe | 4.44mg (+1.25mg, +39.18%) | |
| Potassium, K | 282.0mg (-19.00mg, -6.31%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Long Grain Enriched Parboiled White Rice (rice Enriched With Iron [ferric Orthophosphate], Niacin, Thiamin [thiamine Mononitrate] And Folic Acid), Dehydrated Red Beans (small Red Beans, Sugar, Calcium Chloride), Chicken Flavor (salt, Monosodium Glutamate, Sugar, Yeast Extract, Maltodextrin, Granulated Onion, Chicken Fat, Natural Flavor, Silicon Dioxide As Anticaking Agent, Granulated Garlic, Spices And Parsley), Salt, Granulated Garlic, Dehydrated Green Bell Peppers, Dehydrated Red Bell Peppers, Granulated Onion, Ground Coriander Seed, Yellow #5, Silicon Dioxide As Anticaking Agent And Annatto | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.57
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 367.0kcal (+13.00kcal, +3.67%) | |
| Total Fat | 3.33g (+0.83g, +33.20%) | |
| Saturated Fat | 1.0g (+0.53g, +112.77%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1467.0mg (+25.00mg, +1.73%) | |
| Total Carbohydrates | 73.33g (+1.91g, +2.67%) | |
| Dietary Fiber | 3.3g (+0.20g, +6.45%) | |
| Sugars | 6.67g (+2.25g, +50.90%) | |
| Sugars, added | N/A | |
| Protein | 13.33g (+1.93g, +16.93%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 33.0mg (-8.00mg, -19.51%) | |
| Iron, Fe | 5.0mg (+1.81mg, +56.74%) | |
| Potassium, K | 333.0mg (+32.00mg, +10.63%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Stuffing Crumbs (enriched Wheat Flour, Glucose Fructose, Salt, Vegetable Oil Shortening, Yeast, Bha, Bht), Onion*, Hydrolyzed Soy Protein, Mechanically Separated Cooked Chicken*, Herbs*, Monosodium Glutamate, Sugars (maltodextrin, Sugar, Corn Syrup Solids), Salt, Potassium Chloride, Celery*, Spices, Chicken Broth*, Silicon Dioxide, Natural Flavour, Disodium Guanylate, Disodium Inosinate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.97
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 353.0kcal (-1.00kcal, -0.28%) | |
| Total Fat | 4.71g (+2.21g, +88.40%) | |
| Saturated Fat | 2.35g (+1.88g, +400.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 6.0mg (+6.00mg) | |
| Sodium | 1482.0mg (+40.00mg, +2.77%) | |
| Total Carbohydrates | 68.24g (-3.18g, -4.45%) | |
| Dietary Fiber | 2.4g (-0.70g, -22.58%) | |
| Sugars | 8.24g (+3.82g, +86.43%) | |
| Sugars, added | N/A | |
| Protein | 9.41g (-1.99g, -17.46%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 47.0mg (+6.00mg, +14.63%) | |
| Iron, Fe | 8.59mg (+5.40mg, +169.28%) | |
| Potassium, K | 341.0mg (+40.00mg, +13.29%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), High Fructose Corn Syrup, Corn Syrup Solids, Salt, Whey (from Milk), Onion*, Palm Oil, Contains Less Than 2% Of Maltodextrin, Enzyme Modified Butter, Hydrolyzed Soy Protein, Yeast, Interesterified Soybean Oil, Cooked Chicken*, Parsley*, Monosodium Glutamate, Butter* (cream), Spice, Celery*, Potassium Salt, Guar Gum, Sugar, Chicken Broth*, Annatto (color), Silicon Dioxide As An Anticaking Agent, Turmeric (color), Disodium Guanylate, Disodium Inosinate, Natural Flavor, With Bha, Bht And Rosemary Extract As Preservatives | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.95
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 349.0kcal (-5.00kcal, -1.41%) | |
| Total Fat | 0.0g (-2.50g, -100.00%) | |
| Saturated Fat | 0.0g (-0.47g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1419.0mg (-23.00mg, -1.60%) | |
| Total Carbohydrates | 74.42g (+3.00g, +4.20%) | |
| Dietary Fiber | 2.3g (-0.80g, -25.81%) | |
| Sugars | 0.0g (-4.42g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 6.98g (-4.42g, -38.77%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 70.0mg (+29.00mg, +70.73%) | |
| Iron, Fe | 3.26mg (+0.07mg, +2.19%) | |
| Potassium, K | 256.0mg (-45.00mg, -14.95%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Parboiled Long Grain Rice Enriched With Iron Phosphate, Niacin, Thiamine Mononitrate And Folic Acid, Granulated Vegetable Protein Bouillon (hydrolyzed Corn Gluten, Salt), Salt, Hydrolyzed Soy Protein, Dehydrated Onion, Dehydrated Bell Peppers, Dehydrated Garlic, Paprika, Silicon Dioxide (anti Caking Agent), Red Pepper, Black Pepper, Chili Powder (red Chili Pepper, Salt, Cumin, Oregano, Garlic) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.95
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 349.0kcal (-5.00kcal, -1.41%) | |
| Total Fat | 0.0g (-2.50g, -100.00%) | |
| Saturated Fat | 0.0g (-0.47g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1465.0mg (+23.00mg, +1.60%) | |
| Total Carbohydrates | 74.42g (+3.00g, +4.20%) | |
| Dietary Fiber | 2.3g (-0.80g, -25.81%) | |
| Sugars | 0.0g (-4.42g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 6.98g (-4.42g, -38.77%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 70.0mg (+29.00mg, +70.73%) | |
| Iron, Fe | 3.26mg (+0.07mg, +2.19%) | |
| Potassium, K | 256.0mg (-45.00mg, -14.95%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Parboiled Long Grain Rice Enriched With Iron Phosphate, Niacin, Thiamine Mononitrate And Folic Acid, Hydrolyzed Soy Protein, Salt, Dehydrated Onion, Dehydrated Bell Peppers, Worcestershire Powder (hydrolyzed Soy Protein, Molasses Powder, Autolyzed Yeast Extract, Sugar, Salt, Caramel Color, Dextrose, Onion Powder, Spices, Garlic Powder, Spice Extractives, Natural And Artificial Flavors, Natural Hickory Smoke Flavor), Dehydrated Garlic, Silicon Dioxide (anti Caking Agent), Red Pepper, Black Pepper, Chili Powder (red Chili Pepper, Salt, Cumin, Oregano, Garlic) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 69.59
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 357.0kcal (+3.00kcal, +0.85%) | |
| Total Fat | 1.65g (-0.85g, -34.00%) | |
| Saturated Fat | 0.38g (-0.09g, -19.15%) | |
| Trans Fat | 0.01g (+0.01g) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1482.0mg (+40.00mg, +2.77%) | |
| Total Carbohydrates | 73.37g (+1.95g, +2.73%) | |
| Dietary Fiber | 3.0g (-0.10g, -3.23%) | |
| Sugars | 8.77g (+4.35g, +98.42%) | |
| Sugars, added | N/A | |
| Protein | 10.39g (-1.01g, -8.86%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 61.0mg (+20.00mg, +48.78%) | |
| Iron, Fe | 2.83mg (-0.36mg, -11.29%) | |
| Potassium, K | 248.0mg (-53.00mg, -17.61%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Enriched Pasta (wheat Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Modified Whey, Corn Starch, Salt, Enriched Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid) Contains 2% Or Less Of: Maltodextrin, Sugar, Tomato*, Lactic Acid, Citric Acid, Onion*, Vegetable Oil (canola, Soybean, And Or Sunflower Oil), Calcium Lactate, Nonfat Milk*, Hydrolyzed Corn, Soy, And Wheat Protein, Garlic*, Monoglycerides, Natural And Artificial Flavor, Parsley*, Spice, Yeast Extract, Safflower Oil, Silicon Dioxide (anticaking Agent) *dried | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 70.54
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 353.0kcal (-1.00kcal, -0.28%) | |
| Total Fat | 1.75g (-0.75g, -30.00%) | |
| Saturated Fat | 0.46g (-0.01g, -2.13%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1510.0mg (+68.00mg, +4.72%) | |
| Total Carbohydrates | 75.23g (+3.81g, +5.33%) | |
| Dietary Fiber | 3.1g (=) | |
| Sugars | 12.38g (+7.96g, +180.09%) | |
| Sugars, added | N/A | |
| Protein | 9.19g (-2.21g, -19.39%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 35.0mg (-6.00mg, -14.63%) | |
| Iron, Fe | 2.82mg (-0.37mg, -11.60%) | |
| Potassium, K | 314.0mg (+13.00mg, +4.32%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Enriched Spaghetti (wheat Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Corn Starch, Sugar, Salt, Maltodextrin, Tomato* Contains 2% Or Less Of: Paprika, Modified Whey, Citric Acid, Vegetable Oil (canola, Soybean And Or Sunflower Oil), Natural Flavor, Basil, Yeast Extract, Malic Acid, Monoglycerides, Spice, Cream*, Modified Corn Starch, Parmesan Cheese* (milk, Cultures, Salt, Enzymes), Silicon Dioxide (anticaking Agent) *dried | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 72.39
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 333.0kcal (-21.00kcal, -5.93%) | |
| Total Fat | 0.0g (-2.50g, -100.00%) | |
| Saturated Fat | 0.0g (-0.47g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1433.0mg (-9.00mg, -0.62%) | |
| Total Carbohydrates | 73.33g (+1.91g, +2.67%) | |
| Dietary Fiber | 3.3g (+0.20g, +6.45%) | |
| Sugars | 3.33g (-1.09g, -24.66%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (-1.40g, -12.28%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 50.0mg (+9.00mg, +21.95%) | |
| Iron, Fe | 2.4mg (-0.79mg, -24.76%) | |
| Potassium, K | 233.0mg (-68.00mg, -22.59%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Enriched Macaroni (wheat Flour, Ferrous Sulfate, Niacin, Calcium Carbonate, Thiamin Mononitrate, Riboflavin, Folic Acid) Seasoning: Corn Starch, Salt, Whey, Contains 2% Or Less Of: Color Added (annatto Extract, Turmeric Extract), Maltodextrin, Cheddar Cheese* (pasteurized Milk, Cheese Culture, Salt, Enzymes), Citric Acid, Mono And Diglycerides, Parsley*, Yeast Extract, Natural Flavors, Soybean Oil To Reduce Dusting, Butter Oil*, Non Fat Dry Milk, Sodium Caseinate, Sodium Phosphate, Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 74.05
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 312.0kcal (-42.00kcal, -11.86%) | |
| Total Fat | 0.0g (-2.50g, -100.00%) | |
| Saturated Fat | 0.0g (-0.47g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1500.0mg (+58.00mg, +4.02%) | |
| Total Carbohydrates | 71.88g (+0.46g, +0.64%) | |
| Dietary Fiber | 3.1g (=) | |
| Sugars | 3.12g (-1.30g, -29.41%) | |
| Sugars, added | N/A | |
| Protein | 9.38g (-2.02g, -17.72%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 44.0mg (+3.00mg, +7.32%) | |
| Iron, Fe | 0.0mg (-3.19mg, -100.00%) | |
| Potassium, K | 319.0mg (+18.00mg, +5.98%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Enriched Macaroni (wheat Flour, Ferrous Sulfate, Niacin, Calcium Carbonate, Thiamin Mononitrate, Riboflavin, Folic Acid) Seasoning: Corn Starch, Maltodextrin, Salt, Onion Powder, Hydrolyzed Corn Protein, Color Added (caramel Color, Annatt Extract,turmeric Extract), Sugar, Contains 2% Or Less Of: Yeast Extract, Potassium Chloride, Disodium Inosinate, Disodium Guanylte, Natural Beef Flavor, Garlic Powder, Mono And Diglycerides, Soybean Oil To Reduce Dusting, White Pepper, Natural Flavor *dehydrated | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 74.61
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 353.0kcal (-1.00kcal, -0.28%) | |
| Total Fat | 5.29g (+2.79g, +111.60%) | |
| Saturated Fat | 2.35g (+1.88g, +400.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 6.0mg (+6.00mg) | |
| Sodium | 1494.0mg (+52.00mg, +3.61%) | |
| Total Carbohydrates | 68.24g (-3.18g, -4.45%) | |
| Dietary Fiber | 2.4g (-0.70g, -22.58%) | |
| Sugars | 8.24g (+3.82g, +86.43%) | |
| Sugars, added | N/A | |
| Protein | 10.59g (-0.81g, -7.11%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 47.0mg (+6.00mg, +14.63%) | |
| Iron, Fe | 8.47mg (+5.28mg, +165.52%) | |
| Potassium, K | 353.0mg (+52.00mg, +17.28%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), High Fructose Corn Syrup, Corn Syrup Solids, Salt, Whey (from Milk), Palm Oil, Onion*, Contains Less Than 2% Of Hydrolyzed Soy Protein, Enzyme Modified Butter, Maltodextrin, Cooked Turkey*, Yeast, Interesterified Soybean Oil, Parsley*, Butter* (cream), Celery*, Potassium Salt, Spice, Guar Gum, Sugar, Caramel Color, Annatto (color), Turkey Broth*, Turmeric (color), Disodium Guanylate, Disodium Inosinate, Silicon Dioxide As An Anticaking Agent, Natural Flavor, With Bha, Bht And Rosemary Extract As Preservatives | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 77.99
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 405.0kcal (+51.00kcal, +14.41%) | |
| Total Fat | 6.76g (+4.26g, +170.40%) | |
| Saturated Fat | 6.76g (+6.29g, +1338.30%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1500.0mg (+58.00mg, +4.02%) | |
| Total Carbohydrates | 68.92g (-2.50g, -3.50%) | |
| Dietary Fiber | 2.7g (-0.40g, -12.90%) | |
| Sugars | 9.46g (+5.04g, +114.03%) | |
| Sugars, added | N/A | |
| Protein | 9.46g (-1.94g, -17.02%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 41.0mg (=) | |
| Iron, Fe | 4.46mg (+1.27mg, +39.81%) | |
| Potassium, K | 297.0mg (-4.00mg, -1.33%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Precooked Enriched Rice (rice, Niacin, Ferric Phosphate, Thiamine Mononitrate, Folic Acid), Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (palm Oil, Canola Oil, Safflower Oil), Dried Carrot Strip, Coconut Milk Powder, Dried Red Bell Pepper, Salt, Sugar, Contains Less Than 2% Of Autolyzed Yeast Extract, Corn Starch, Corn Syrup, Dextrose, Disodium Guanylate, Disodium Inosinate, Dried Green Bean, Egg White, Fermented Anchovy Powder, Garlic Powder, Hydrolyzed Soy Protein, Lactose, Maltodextrin, Natural Flavor, Onion Powder, Potassium Carbonate, Powdered Carrot Juice, Powdered Chicken Rice Flour, Silicon Dioxide, Sodium Alginate, Sodium Carbonate, Sodium Caseinate, Sodium Tripolyphosphate, Spice And Color, Sucralose, Tbhq (preservative) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 78.31
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 405.0kcal (+51.00kcal, +14.41%) | |
| Total Fat | 10.81g (+8.31g, +332.40%) | |
| Saturated Fat | 6.76g (+6.29g, +1338.30%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1500.0mg (+58.00mg, +4.02%) | |
| Total Carbohydrates | 68.92g (-2.50g, -3.50%) | |
| Dietary Fiber | 2.7g (-0.40g, -12.90%) | |
| Sugars | 9.46g (+5.04g, +114.03%) | |
| Sugars, added | N/A | |
| Protein | 9.46g (-1.94g, -17.02%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 41.0mg (=) | |
| Iron, Fe | 4.46mg (+1.27mg, +39.81%) | |
| Potassium, K | 297.0mg (-4.00mg, -1.33%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Precooked Enriched Rice (rice Niacin, Ferric Phosphate, Thiamine Mononitrate, Folic Acid), Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (palm Oil, Canola Oil, Safflower Oil), Dried Carrot Strip, Coconut Milk Powder, Dried Red Bell Pepper, Salt, Sugar, Contains Less Than 2% Of Autolyzed Yeast Extract, Corn Starch, Corn Syrup, Dextrose, Disodium Guanylate, Disodium Inosinate, Dried Green Bean, Egg White, Fermented Anchovy Powder, Garlic Powder, Hydrolyzed Soy Protein, Lactose, Maltodextrin, Natural Flavor, Onion Powder, Potassium Carbonate, Powdered Carrot Juice, Powdered Chicken, Rice Flour, Silicon Dioxide, Sodium Alginate, Sodium Carbonate, Sodium Caseinate, Sodium Tripolyphospate, Spice And Color, Sucralose, Tbhq (preservative) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 80.64
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 389.0kcal (+35.00kcal, +9.89%) | |
| Total Fat | 2.78g (+0.28g, +11.20%) | |
| Saturated Fat | 0.0g (-0.47g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1500.0mg (+58.00mg, +4.02%) | |
| Total Carbohydrates | 80.56g (+9.14g, +12.80%) | |
| Dietary Fiber | 2.8g (-0.30g, -9.68%) | |
| Sugars | 11.11g (+6.69g, +151.36%) | |
| Sugars, added | N/A | |
| Protein | 8.33g (-3.07g, -26.93%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 78.0mg (+37.00mg, +90.24%) | |
| Iron, Fe | 2.78mg (-0.41mg, -12.85%) | |
| Potassium, K | 281.0mg (-20.00mg, -6.64%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Matzo Farfel (passover Unbleached Wheat Flour, Water), Dehydrated Onions, Salt, Onion Powder, Sugar, Olive Oil, Marjoram, Celery Seed, Sage, White Pepper, Garlic Powder, Turmeric, Parsley | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 82.23
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 328.0kcal (-26.00kcal, -7.34%) | |
| Total Fat | 1.56g (-0.94g, -37.60%) | |
| Saturated Fat | 0.78g (+0.31g, +65.96%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1500.0mg (+58.00mg, +4.02%) | |
| Total Carbohydrates | 71.88g (+0.46g, +0.64%) | |
| Dietary Fiber | 3.1g (=) | |
| Sugars | 1.56g (-2.86g, -64.71%) | |
| Sugars, added | N/A | |
| Protein | 9.38g (-2.02g, -17.72%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 31.0mg (-10.00mg, -24.39%) | |
| Iron, Fe | 0.47mg (-2.72mg, -85.27%) | |
| Potassium, K | 250.0mg (-51.00mg, -16.94%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Carnaroli Rice, Potato Flakes, Salt, Soft Wheat Flour, Champignon Mushrooms, Potato Starch, Whey Powder, Yeast Extract, Onion Powder (onion, Sulfur Dioxide), Truffle Pieces, Garlic Powder (garlic, Sulfur Dioxide), Artificial Truffle Flavor, Mono And Diglycerides Of Fatty Acids | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 83.22
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 393.0kcal (+39.00kcal, +11.02%) | |
| Total Fat | 5.36g (+2.86g, +114.40%) | |
| Saturated Fat | 0.0g (-0.47g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1500.0mg (+58.00mg, +4.02%) | |
| Total Carbohydrates | 78.57g (+7.15g, +10.01%) | |
| Dietary Fiber | 3.6g (+0.50g, +16.13%) | |
| Sugars | 7.14g (+2.72g, +61.54%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (-0.69g, -6.05%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-41.00mg, -100.00%) | |
| Iron, Fe | 5.71mg (+2.52mg, +79.00%) | |
| Potassium, K | 286.0mg (-15.00mg, -4.98%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Fatty acids, total monounsaturated | 3.57g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Seasoning (sugar, Tomato Powder, Maltodextrin, Salt, Spices, Garlic Powder, Citric Acid, Onion Powder, Natural Flavor), Vegetable Blend (cauliflower, Pumpkin, Broccoli, Tomato, Garlic, Onion, Basil), Canola Oil, Salt, Sugar, Malt Syrup (tapioca Syrup, Malt Extract), Parsley, Soda | ||