Snack Factory Garden Vegetable Deli Style Thin, Crunchy Pretzel Crackers, Garden Vegetable by Snyder's Lance, Inc: Similar Foods

Product:
Garden Vegetable Deli Style Thin, Crunchy Pretzel Crackers, Garden Vegetable
Brand:
Snack Factory
Maker:
Snyder's Lance, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2622204/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal
Total Fat5.36g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 1500.0mg
Total Carbohydrates 78.57g
Dietary Fiber 3.6g
Sugars 7.14g
Sugars, added N/A
Protein 10.71g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg
Iron, Fe5.71mg
Potassium, K286.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated3.57g
Fatty acids, total polyunsaturated0.0g
Ingredients
Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Seasoning (sugar, Tomato Powder, Maltodextrin, Salt, Spices, Garlic Powder, Citric Acid, Onion Powder, Natural Flavor), Vegetable Blend (cauliflower, Pumpkin, Broccoli, Tomato, Garlic, Onion, Basil), Canola Oil, Salt, Sugar, Malt Syrup (tapioca Syrup, Malt Extract), Parsley, Soda
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.33
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (=)
Total Fat7.14g (+1.78g, +33.21%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1500.0mg (=)
Total Carbohydrates 67.86g (-10.71g, -13.63%)
Dietary Fiber 3.6g (=)
Sugars 3.57g (-3.57g, -50.00%)
Sugars, added N/A
Protein 14.29g (+3.58g, +33.43%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (=)
Iron, Fe3.57mg (-2.14mg, -37.48%)
Potassium, K250.0mg (-36.00mg, -12.59%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Vitamin A0.0ug
Ingredients
Wheat Flour Bleached, Canola Oil, Roasted Granulated Garlic, Salt, Spice, Yeast, Granulated Onion, Paprika, Annatto (color), Caramel Color, Ascorbic Acid (preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.89
All Nutrients Per 100g (3.527 oz)
Calories 361.0kcal (-32.00kcal, -8.14%)
Total Fat2.78g (-2.58g, -48.13%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1528.0mg (+28.00mg, +1.87%)
Total Carbohydrates 75.0g (-3.57g, -4.54%)
Dietary Fiber 2.8g (-0.80g, -22.22%)
Sugars 13.89g (+6.75g, +94.54%)
Sugars, added N/A
Protein 8.33g (-2.38g, -22.22%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe2.78mg (-2.93mg, -51.31%)
Potassium, K278.0mg (-8.00mg, -2.80%)
Vitamin D, IU0.0IU
Ingredients
Enriched Pasta (wheat Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Corn Starch, Sugar, Salt, Tomato*, Spice, Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Vegetable Oil (palm, Canola, Soybean And Or Sunflower Oil), Garlic*, Parmesan Cheese* (part Skim Milk, Cheese Cultures, Salt, Enzymes), Whey*, Onion*, Citric Acid, Yeast Extract, Basil, Oregano, Annatto Extract (color), Malic Acid, Buttermilk, Parmesan Cheese (milk, Cheese Cultures, Salt, Enzymes), Natural Flavor, Sodium Phosphate, Nonfat Milk, Silicon Dioxide (anticaking Agent) *dried
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.13
All Nutrients Per 100g (3.527 oz)
Calories 405.0kcal (+12.00kcal, +3.05%)
Total Fat6.76g (+1.40g, +26.12%)
Saturated Fat 6.76g (+6.76g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1500.0mg (=)
Total Carbohydrates 68.92g (-9.65g, -12.28%)
Dietary Fiber 2.7g (-0.90g, -25.00%)
Sugars 9.46g (+2.32g, +32.49%)
Sugars, added N/A
Protein 9.46g (-1.25g, -11.67%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca41.0mg (+41.00mg)
Iron, Fe4.46mg (-1.25mg, -21.89%)
Potassium, K297.0mg (+11.00mg, +3.85%)
Vitamin D, IU0.0IU
Ingredients
Precooked Enriched Rice (rice, Niacin, Ferric Phosphate, Thiamine Mononitrate, Folic Acid), Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (palm Oil, Canola Oil, Safflower Oil), Dried Carrot Strip, Coconut Milk Powder, Dried Red Bell Pepper, Salt, Sugar, Contains Less Than 2% Of Autolyzed Yeast Extract, Corn Starch, Corn Syrup, Dextrose, Disodium Guanylate, Disodium Inosinate, Dried Green Bean, Egg White, Fermented Anchovy Powder, Garlic Powder, Hydrolyzed Soy Protein, Lactose, Maltodextrin, Natural Flavor, Onion Powder, Potassium Carbonate, Powdered Carrot Juice, Powdered Chicken Rice Flour, Silicon Dioxide, Sodium Alginate, Sodium Carbonate, Sodium Caseinate, Sodium Tripolyphosphate, Spice And Color, Sucralose, Tbhq (preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.43
All Nutrients Per 100g (3.527 oz)
Calories 405.0kcal (+12.00kcal, +3.05%)
Total Fat10.81g (+5.45g, +101.68%)
Saturated Fat 6.76g (+6.76g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1500.0mg (=)
Total Carbohydrates 68.92g (-9.65g, -12.28%)
Dietary Fiber 2.7g (-0.90g, -25.00%)
Sugars 9.46g (+2.32g, +32.49%)
Sugars, added N/A
Protein 9.46g (-1.25g, -11.67%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca41.0mg (+41.00mg)
Iron, Fe4.46mg (-1.25mg, -21.89%)
Potassium, K297.0mg (+11.00mg, +3.85%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Precooked Enriched Rice (rice Niacin, Ferric Phosphate, Thiamine Mononitrate, Folic Acid), Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (palm Oil, Canola Oil, Safflower Oil), Dried Carrot Strip, Coconut Milk Powder, Dried Red Bell Pepper, Salt, Sugar, Contains Less Than 2% Of Autolyzed Yeast Extract, Corn Starch, Corn Syrup, Dextrose, Disodium Guanylate, Disodium Inosinate, Dried Green Bean, Egg White, Fermented Anchovy Powder, Garlic Powder, Hydrolyzed Soy Protein, Lactose, Maltodextrin, Natural Flavor, Onion Powder, Potassium Carbonate, Powdered Carrot Juice, Powdered Chicken, Rice Flour, Silicon Dioxide, Sodium Alginate, Sodium Carbonate, Sodium Caseinate, Sodium Tripolyphospate, Spice And Color, Sucralose, Tbhq (preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.58
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (=)
Total Fat7.14g (+1.78g, +33.21%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1500.0mg (=)
Total Carbohydrates 67.86g (-10.71g, -13.63%)
Dietary Fiber 3.6g (=)
Sugars 3.57g (-3.57g, -50.00%)
Sugars, added N/A
Protein 14.29g (+3.58g, +33.43%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (+36.00mg)
Iron, Fe3.57mg (-2.14mg, -37.48%)
Potassium, K250.0mg (-36.00mg, -12.59%)
Vitamin D, IU0.0IU
Ingredients
Wheat Flour Bleached, Canola Oil, Roasted Granulated Garlic, Salt, Spice, Yeast, Granulated Onion, Paprika, Annatto (color), Caramel Color, Ascorbic Acid (dough Conditioner)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.58
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (=)
Total Fat7.14g (+1.78g, +33.21%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1500.0mg (=)
Total Carbohydrates 67.86g (-10.71g, -13.63%)
Dietary Fiber 3.6g (=)
Sugars 3.57g (-3.57g, -50.00%)
Sugars, added N/A
Protein 14.29g (+3.58g, +33.43%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (+36.00mg)
Iron, Fe3.57mg (-2.14mg, -37.48%)
Potassium, K250.0mg (-36.00mg, -12.59%)
Vitamin D, IU0.0IU
Ingredients
Bleached Wheat Flour, Canola Oil, Roasted Granulated Garlic, Salt, Spices, Yeast, Granulated Onions, Paprika, Annatto (color), Caramel Color, Ascorbic Acid (dough Conditioner)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.69
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (=)
Total Fat7.14g (+1.78g, +33.21%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1500.0mg (=)
Total Carbohydrates 67.86g (-10.71g, -13.63%)
Dietary Fiber 3.6g (=)
Sugars 3.57g (-3.57g, -50.00%)
Sugars, added N/A
Protein 14.29g (+3.58g, +33.43%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (+36.00mg)
Iron, Fe1.79mg (-3.92mg, -68.65%)
Potassium, K250.0mg (-36.00mg, -12.59%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Bleached Wheat Flour, Canola Oil, Roasted Garlic, Salt, Spice, Yeast, Granulated Onion, Paprika, Color Added (annatto) Caramel Color, Dough Conditioners (ascorbic Acid)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.25
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (=)
Total Fat7.14g (+1.78g, +33.21%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1500.0mg (=)
Total Carbohydrates 67.86g (-10.71g, -13.63%)
Dietary Fiber 3.6g (=)
Sugars 0.0g (-7.14g, -100.00%)
Sugars, added N/A
Protein 0.0g (-10.71g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (+36.00mg)
Iron, Fe3.57mg (-2.14mg, -37.48%)
Potassium, K250.0mg (-36.00mg, -12.59%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Wheat Flour Bleached, Canola Oil, Roasted Granulated Garlic, Salt, Spice, Yeast, Granulated Onion, Paprika, Annatto (color), Caramel Color, Ascorbic Acid (dough Conditioner)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.05
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (=)
Total Fat7.14g (+1.78g, +33.21%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1500.0mg (=)
Total Carbohydrates 67.86g (-10.71g, -13.63%)
Dietary Fiber 3.6g (=)
Sugars 3.57g (-3.57g, -50.00%)
Sugars, added N/A
Protein 14.29g (+3.58g, +33.43%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca36.0mg (+36.00mg)
Iron, Fe3.57mg (-2.14mg, -37.48%)
Potassium, K250.0mg (-36.00mg, -12.59%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Vitamin A29.0ug
Ingredients
Wheat Flour Bleached, Canola Oil, Roasted Granulated Garlic, Salt, Spice, Yeast, Granulated Onion, Paprika, Annato (color), Caramel Color, Ascorbic Acid (as A Dough Conditioner)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.53
All Nutrients Per 100g (3.527 oz)
Calories 353.0kcal (-40.00kcal, -10.18%)
Total Fat1.75g (-3.61g, -67.35%)
Saturated Fat 0.46g (+0.46g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1510.0mg (+10.00mg, +0.67%)
Total Carbohydrates 75.23g (-3.34g, -4.25%)
Dietary Fiber 3.1g (-0.50g, -13.89%)
Sugars 12.38g (+5.24g, +73.39%)
Sugars, added N/A
Protein 9.19g (-1.52g, -14.19%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca35.0mg (+35.00mg)
Iron, Fe2.82mg (-2.89mg, -50.61%)
Potassium, K314.0mg (+28.00mg, +9.79%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Enriched Spaghetti (wheat Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Corn Starch, Sugar, Salt, Maltodextrin, Tomato* Contains 2% Or Less Of: Paprika, Modified Whey, Citric Acid, Vegetable Oil (canola, Soybean And Or Sunflower Oil), Natural Flavor, Basil, Yeast Extract, Malic Acid, Monoglycerides, Spice, Cream*, Modified Corn Starch, Parmesan Cheese* (milk, Cultures, Salt, Enzymes), Silicon Dioxide (anticaking Agent) *dried
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.17
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (+36.00kcal, +9.16%)
Total Fat14.29g (+8.93g, +166.60%)
Saturated Fat 7.14g (+7.14g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1492.0mg (-8.00mg, -0.53%)
Total Carbohydrates 66.67g (-11.90g, -15.15%)
Dietary Fiber 1.6g (-2.00g, -55.56%)
Sugars 4.76g (-2.38g, -33.33%)
Sugars, added N/A
Protein 9.52g (-1.19g, -11.11%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe3.33mg (-2.38mg, -41.68%)
Potassium, K238.0mg (-48.00mg, -16.78%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated5.56g (+1.99g, +55.74%)
Fatty acids, total polyunsaturated1.59g (+1.59g)
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm Oil, Potato Starch, Rice Flour, Salt, Modified Potato Starch, Contains Less Than 2% Of: Beef Bone Extract*, Beef Extract*, Beef Fat*, Black Pepper*, Citric Acid, Defatted Soy Flour, Dextrose, Disodium Guanylate, Disodium Inosinate, Disodium Succinate, Dried Flakes (mushroom, Carrot, Seaweed), Fish Sauce* (anchovy Extract, Salt), Flavor Enhancer Powder (maltodextrin, Dextrose, Glycine, Sodium Phosphate Tribasic, D Xylose), Garlic*, Ginger*, Gum Arabic, High Fructose Corn Syrup, Hydrolyzed Wheat Protein, Hydrolyzed Soy Protein, Hydrolyzed Corn Gluten, Maltodextrin, Modified Corn Starch, Modified Tapioca Starch, Mushroom Extract*, Natural Flavors (bonito, Tuna), Onion*, Potassium Carbonate, Radish Extract*, Red Chili Pepper*, Riboflavin (color), Sodium Carbonate, Sodium Phosphates, Soy Sauce* (soy, Wheat, Salt), Sugar, Tocopherols (antioxidant), Wheat Gluten, Yeast Extract, Yellow Corn Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.17
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (+36.00kcal, +9.16%)
Total Fat14.29g (+8.93g, +166.60%)
Saturated Fat 7.14g (+7.14g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1492.0mg (-8.00mg, -0.53%)
Total Carbohydrates 66.67g (-11.90g, -15.15%)
Dietary Fiber 1.6g (-2.00g, -55.56%)
Sugars 4.76g (-2.38g, -33.33%)
Sugars, added N/A
Protein 9.52g (-1.19g, -11.11%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe3.33mg (-2.38mg, -41.68%)
Potassium, K238.0mg (-48.00mg, -16.78%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Fatty acids, total monounsaturated5.56g (+1.99g, +55.74%)
Fatty acids, total polyunsaturated1.59g (+1.59g)
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm Oil, Potato Starch, Rice Flour, Salt, Modified Potato Starch, Contains Less Than 2% Of: Beef Bone Extract*, Beef Extract*, Beef Fat*, Black Pepper*, Citric Acid, Defatted Soy Flour, Dextrose, Disodium Guanylate, Disodium Inosinate, Disodium Succinate, Dried Flakes (mushroom, Carrot, Seaweed), Fish Sauce* (anchovy Extract, Salt), Flavor Enhancer Powder (maltodextrin, Dextrose, Glycine, Sodium Phosphate Tribasic, D Xylose), Garlic*, Ginger*, Gum Arabic, High Fructose Corn Syrup, Hydrolyzed Wheat Protein, Hydrolyzed Soy Protein, Hydrolyzed Corn Gluten, Maltodextrin, Modified Corn Starch, Modified Tapioca Starch, Mushroom Extract*, Natural Flavors (bonito, Tuna), Onion*, Potassium Carbonate, Radish Extract*, Red Chili Pepper*, Riboflavin (color), Sodium Carbonate, Sodium Phosphates, Soy Sauce* (soy, Wheat, Salt), Sugar, Tocopherols (antioxidant), Wheat Gluten, Yeast Extract, Yellow Corn Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.83
All Nutrients Per 100g (3.527 oz)
Calories 434.0kcal (+41.00kcal, +10.43%)
Total Fat13.21g (+7.85g, +146.46%)
Saturated Fat 7.55g (+7.55g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1462.0mg (-38.00mg, -2.53%)
Total Carbohydrates 69.81g (-8.76g, -11.15%)
Dietary Fiber 3.8g (+0.20g, +5.56%)
Sugars 3.77g (-3.37g, -47.20%)
Sugars, added N/A
Protein 9.43g (-1.28g, -11.95%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca26.0mg (+26.00mg)
Iron, Fe0.0mg (-5.71mg, -100.00%)
Potassium, K289.0mg (+3.00mg, +1.05%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Wheat Flour, Modified Tapioca Starch, Palm Oil, Artificial Chicken Flavor (dextrin, Sugar, Disodium 5' Ribonucleotide, Egg), Salt, Vegetable Powder (chili, Red Pepper, Tomato, Black Pepper), Monosodium Glutamate, Hot Sauce Powder (chili Peppers, Dextrin, Garlic), Sugar, Dried Cabbage, Dried Bok Choy, Dried Carrot, Soy Lecithin, Malic Acid, Onion, Garlic, Potassium Carbonate, Potato Starch, Yeast, Dried Red Pepper, Guar Gum, Disodium 5' Ribonucleotide, Paprika, Parsley, Mixed Tocopherol Powder (dextrin, Soybean Oil), Jalapeno Flavor (jalapeno Pepper, Soybean Oil), Xanthan Gum, Sodium Carbonate, Sodium Phosphate Dibasic, Green Tea Flavor Oil (water, Dextrin, Tea Catechin), Riboflavin, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.49
All Nutrients Per 100g (3.527 oz)
Calories 415.0kcal (+22.00kcal, +5.60%)
Total Fat13.21g (+7.85g, +146.46%)
Saturated Fat 5.66g (+5.66g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1453.0mg (-47.00mg, -3.13%)
Total Carbohydrates 69.81g (-8.76g, -11.15%)
Dietary Fiber 3.8g (+0.20g, +5.56%)
Sugars 3.77g (-3.37g, -47.20%)
Sugars, added N/A
Protein 7.55g (-3.16g, -29.51%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca34.0mg (+34.00mg)
Iron, Fe0.0mg (-5.71mg, -100.00%)
Potassium, K304.0mg (+18.00mg, +6.29%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Wheat Flour, Modified Tapioca Starch, Palm Oil, Vegetable Powder (chili, Tomato, Garlic, Red Pepper, Black Pepper, Onion), Salt, Hot Sauce Powder (chili Peppers, Dextrin, Garlic), Sugar, Artificial Beef Flavor (maltodextrin, Sugar, Disodium 5' Ribonucleotide), Dried Cabbage, Monosodium Glutamate, Dried Bok Choy, Dried Carrot, Soy Lecithin, Potato Starch, Malic Acid, Onion, Garlic, Potassium Carbonate, Dried Red Pepper, Guar Gum, Yeast, Parsley, Paprika, Disodium 5' Ribonucleotide, Mixed Tocopherol Powder (dextrin, Soybean Oil), Xanthan Gum, Jalapeno Flavor (jalapeno Pepper, Soybean Oil), Sodium Carbonate, Sodium Phosphate Dibasic, Green Tea Flavor Oil (water, Dextrin, Tea Catechin), Riboflavin, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 69.55
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (+36.00kcal, +9.16%)
Total Fat14.29g (+8.93g, +166.60%)
Saturated Fat 6.25g (+6.25g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1446.0mg (-54.00mg, -3.60%)
Total Carbohydrates 67.86g (-10.71g, -13.63%)
Dietary Fiber 1.8g (-1.80g, -50.00%)
Sugars 3.57g (-3.57g, -50.00%)
Sugars, added N/A
Protein 7.14g (-3.57g, -33.33%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe3.75mg (-1.96mg, -34.33%)
Potassium, K268.0mg (-18.00mg, -6.29%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated5.36g (+1.79g, +50.14%)
Fatty acids, total polyunsaturated1.79g (+1.79g)
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Hydrochloride, Riboflavin, Folic Acid), Palm Oil, Potato Starch, Modified Potato Starch, Salt, Contains Less Than 2% Of: Black Pepper*, Citric Acid, Dehydrated Vegetables (green Choy, Carrot), Dextrose, Disodium Guanylate, Disodium Inosinate, Disodium Succinate, Garlic*, Ginger*, Green Onion*, Green Tea Extract, Gum Arabic, High Fructose Corn Syrup, Hydrolyzed Soy Protein, Hydrolyzed Wheat Protein, Kelp Extract*, Lecithin (soy), Maltodextrin, Modified Corn Starch, Modified Tapioca Starch, Mushroom Extract*, Natural Flavors, Onion*, Polyglycerol Esters Of Fatty Acids, Potassium Carbonate, Radish Extract*, Red Chili Pepper*, Riboflavin (color), Rice Flour, Shiitake Mushroom*, Sodium Carbonate, Sodium Phosphates, Soy Sauce* (wheat , Soy, Salt), Soybean*, Sugar, Tocopherols (antioxidant), Wheat Starch, Yeast Extract, Yellow Corn Flour