Hamburger Helper Stroganoff Hamburger Helper Twin Pack by General Mills Sales Inc: Similar Foods

Product:
Stroganoff Hamburger Helper Twin Pack
Brand:
Hamburger Helper
Maker:
General Mills Sales Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2593988/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal
Total Fat1.65g
Saturated Fat 0.38g
Trans Fat 0.01g
Cholesterol 0.0mg
Sodium 1482.0mg
Total Carbohydrates 73.37g
Dietary Fiber 3.0g
Sugars 8.77g
Sugars, added N/A
Protein 10.39g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca61.0mg
Iron, Fe2.83mg
Potassium, K248.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Enriched Pasta (wheat Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Modified Whey, Corn Starch, Salt, Enriched Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid) Contains 2% Or Less Of: Maltodextrin, Sugar, Tomato*, Lactic Acid, Citric Acid, Onion*, Vegetable Oil (canola, Soybean, And Or Sunflower Oil), Calcium Lactate, Nonfat Milk*, Hydrolyzed Corn, Soy, And Wheat Protein, Garlic*, Monoglycerides, Natural And Artificial Flavor, Parsley*, Spice, Yeast Extract, Safflower Oil, Silicon Dioxide (anticaking Agent) *dried
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.25
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (=)
Total Fat1.71g (+0.06g, +3.64%)
Saturated Fat 0.42g (+0.04g, +10.53%)
Trans Fat 0.01g (=)
Cholesterol 0.0mg (=)
Sodium 1496.0mg (+14.00mg, +0.94%)
Total Carbohydrates 72.91g (-0.46g, -0.63%)
Dietary Fiber 3.1g (+0.10g, +3.33%)
Sugars 7.86g (-0.91g, -10.38%)
Sugars, added N/A
Protein 10.62g (+0.23g, +2.21%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca58.0mg (-3.00mg, -4.92%)
Iron, Fe2.88mg (+0.05mg, +1.77%)
Potassium, K231.0mg (-17.00mg, -6.85%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Ingredients: Enriched Pasta (wheat Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Modified Whey, Corn Starch, Salt, Wheat Flour Contains 2% Or Less Of: Ricotta Cheese* (whey, Milkfat, Lactic Acid, Salt), Sugar, Tomato*, Onion*, Hydrolyzed Corn Protein, Natural Flavor, Lactic Acid, Garlic*, Vegetable Oil (canola, Soybean And Or Sunflower Oil), Calcium Lactate, Citric Acid, Maltodextrin, Monoglycerides, Yeast Extract, Soy Sauce* (soybeans, Wheat, Salt), Mushrooms*, Parsley*, Spice, Hydrolyzed Soy And Wheat Protein, Silicon Dioxide (anticaking Agent) *dried
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.33
All Nutrients Per 100g (3.527 oz)
Calories 349.0kcal (-8.00kcal, -2.24%)
Total Fat0.0g (-1.65g, -100.00%)
Saturated Fat 0.0g (-0.38g, -100.00%)
Trans Fat 0.0g (-0.01g, -100.00%)
Cholesterol 0.0mg (=)
Sodium 1465.0mg (-17.00mg, -1.15%)
Total Carbohydrates 74.42g (+1.05g, +1.43%)
Dietary Fiber 2.3g (-0.70g, -23.33%)
Sugars 0.0g (-8.77g, -100.00%)
Sugars, added N/A
Protein 6.98g (-3.41g, -32.82%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca70.0mg (+9.00mg, +14.75%)
Iron, Fe3.26mg (+0.43mg, +15.19%)
Potassium, K256.0mg (+8.00mg, +3.23%)
Vitamin D, IU0.0IU
Ingredients
Parboiled Long Grain Rice Enriched With Iron Phosphate, Niacin, Thiamine Mononitrate And Folic Acid, Hydrolyzed Soy Protein, Salt, Dehydrated Onion, Dehydrated Bell Peppers, Worcestershire Powder (hydrolyzed Soy Protein, Molasses Powder, Autolyzed Yeast Extract, Sugar, Salt, Caramel Color, Dextrose, Onion Powder, Spices, Garlic Powder, Spice Extractives, Natural And Artificial Flavors, Natural Hickory Smoke Flavor), Dehydrated Garlic, Silicon Dioxide (anti Caking Agent), Red Pepper, Black Pepper, Chili Powder (red Chili Pepper, Salt, Cumin, Oregano, Garlic)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.46
All Nutrients Per 100g (3.527 oz)
Calories 359.0kcal (+2.00kcal, +0.56%)
Total Fat1.53g (-0.12g, -7.27%)
Saturated Fat 0.27g (-0.11g, -28.95%)
Trans Fat 0.0g (-0.01g, -100.00%)
Cholesterol 0.0mg (=)
Sodium 1496.0mg (+14.00mg, +0.94%)
Total Carbohydrates 76.0g (+2.63g, +3.58%)
Dietary Fiber 3.1g (+0.10g, +3.33%)
Sugars 15.04g (+6.27g, +71.49%)
Sugars, added N/A
Protein 8.75g (-1.64g, -15.78%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca45.0mg (-16.00mg, -26.23%)
Iron, Fe2.83mg (=)
Potassium, K228.0mg (-20.00mg, -8.06%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Enriched Pasta (wheat Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Corn Starch, Sugar, Salt, Modified Whey, Tomato* Contains 2% Or Less Of: Spice, Garlic*, Onion*, Citric Acid, Vegetable Oil (canola, Soybean, And Or Sunflower Oil), Basil, Oregano, Malic Acid, Palm Oil* (palm Oil, Lactose, Sodium Caseinate, Potassium Phosphate), Color ( Yellows 5 & 6, Yellow Lakes 5 & 6, Red 40 Lake), Parmesan Cheese (milk, Cultures, Salt, Enzymes), Maltodextrin, Nonfat Milk*, Yeast Extract, Silicon Dioxide (anticaking Agent) *dried
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.16
All Nutrients Per 100g (3.527 oz)
Calories 328.0kcal (-29.00kcal, -8.12%)
Total Fat1.56g (-0.09g, -5.45%)
Saturated Fat 0.78g (+0.40g, +105.26%)
Trans Fat 0.0g (-0.01g, -100.00%)
Cholesterol 0.0mg (=)
Sodium 1500.0mg (+18.00mg, +1.21%)
Total Carbohydrates 71.88g (-1.49g, -2.03%)
Dietary Fiber 3.1g (+0.10g, +3.33%)
Sugars 1.56g (-7.21g, -82.21%)
Sugars, added N/A
Protein 9.38g (-1.01g, -9.72%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca31.0mg (-30.00mg, -49.18%)
Iron, Fe0.47mg (-2.36mg, -83.39%)
Potassium, K250.0mg (+2.00mg, +0.81%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Carnaroli Rice, Potato Flakes, Salt, Soft Wheat Flour, Champignon Mushrooms, Potato Starch, Whey Powder, Yeast Extract, Onion Powder (onion, Sulfur Dioxide), Truffle Pieces, Garlic Powder (garlic, Sulfur Dioxide), Artificial Truffle Flavor, Mono And Diglycerides Of Fatty Acids
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.59
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (+36.00kcal, +10.08%)
Total Fat7.14g (+5.49g, +332.73%)
Saturated Fat 0.0g (-0.38g, -100.00%)
Trans Fat 0.0g (-0.01g, -100.00%)
Cholesterol 0.0mg (=)
Sodium 1500.0mg (+18.00mg, +1.21%)
Total Carbohydrates 67.86g (-5.51g, -7.51%)
Dietary Fiber 3.6g (+0.60g, +20.00%)
Sugars 3.57g (-5.20g, -59.29%)
Sugars, added N/A
Protein 14.29g (+3.90g, +37.54%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (-25.00mg, -40.98%)
Iron, Fe3.57mg (+0.74mg, +26.15%)
Potassium, K250.0mg (+2.00mg, +0.81%)
Vitamin D, IU0.0IU
Ingredients
Wheat Flour Bleached, Canola Oil, Roasted Granulated Garlic, Salt, Spice, Yeast, Granulated Onion, Paprika, Annatto (color), Caramel Color, Ascorbic Acid (dough Conditioner)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.59
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (+36.00kcal, +10.08%)
Total Fat7.14g (+5.49g, +332.73%)
Saturated Fat 0.0g (-0.38g, -100.00%)
Trans Fat 0.0g (-0.01g, -100.00%)
Cholesterol 0.0mg (=)
Sodium 1500.0mg (+18.00mg, +1.21%)
Total Carbohydrates 67.86g (-5.51g, -7.51%)
Dietary Fiber 3.6g (+0.60g, +20.00%)
Sugars 3.57g (-5.20g, -59.29%)
Sugars, added N/A
Protein 14.29g (+3.90g, +37.54%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (-25.00mg, -40.98%)
Iron, Fe3.57mg (+0.74mg, +26.15%)
Potassium, K250.0mg (+2.00mg, +0.81%)
Vitamin D, IU0.0IU
Ingredients
Bleached Wheat Flour, Canola Oil, Roasted Granulated Garlic, Salt, Spices, Yeast, Granulated Onions, Paprika, Annatto (color), Caramel Color, Ascorbic Acid (dough Conditioner)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.59
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (+36.00kcal, +10.08%)
Total Fat7.14g (+5.49g, +332.73%)
Saturated Fat 0.0g (-0.38g, -100.00%)
Trans Fat 0.0g (-0.01g, -100.00%)
Cholesterol 0.0mg (=)
Sodium 1500.0mg (+18.00mg, +1.21%)
Total Carbohydrates 67.86g (-5.51g, -7.51%)
Dietary Fiber 3.6g (+0.60g, +20.00%)
Sugars 3.57g (-5.20g, -59.29%)
Sugars, added N/A
Protein 14.29g (+3.90g, +37.54%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (-25.00mg, -40.98%)
Iron, Fe1.79mg (-1.04mg, -36.75%)
Potassium, K250.0mg (+2.00mg, +0.81%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Bleached Wheat Flour, Canola Oil, Roasted Garlic, Salt, Spice, Yeast, Granulated Onion, Paprika, Color Added (annatto) Caramel Color, Dough Conditioners (ascorbic Acid)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.96
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (+36.00kcal, +10.08%)
Total Fat7.14g (+5.49g, +332.73%)
Saturated Fat 0.0g (-0.38g, -100.00%)
Trans Fat 0.0g (-0.01g, -100.00%)
Cholesterol 0.0mg (=)
Sodium 1500.0mg (+18.00mg, +1.21%)
Total Carbohydrates 67.86g (-5.51g, -7.51%)
Dietary Fiber 3.6g (+0.60g, +20.00%)
Sugars 0.0g (-8.77g, -100.00%)
Sugars, added N/A
Protein 0.0g (-10.39g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (-25.00mg, -40.98%)
Iron, Fe3.57mg (+0.74mg, +26.15%)
Potassium, K250.0mg (+2.00mg, +0.81%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Wheat Flour Bleached, Canola Oil, Roasted Granulated Garlic, Salt, Spice, Yeast, Granulated Onion, Paprika, Annatto (color), Caramel Color, Ascorbic Acid (dough Conditioner)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.91
All Nutrients Per 100g (3.527 oz)
Calories 356.0kcal (-1.00kcal, -0.28%)
Total Fat0.0g (-1.65g, -100.00%)
Saturated Fat 0.0g (-0.38g, -100.00%)
Trans Fat 0.0g (-0.01g, -100.00%)
Cholesterol 0.0mg (=)
Sodium 1444.0mg (-38.00mg, -2.56%)
Total Carbohydrates 75.56g (+2.19g, +2.98%)
Dietary Fiber 4.4g (+1.40g, +46.67%)
Sugars 2.22g (-6.55g, -74.69%)
Sugars, added N/A
Protein 8.89g (-1.50g, -14.44%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg (+6.00mg, +9.84%)
Iron, Fe4.44mg (+1.61mg, +56.89%)
Potassium, K282.0mg (+34.00mg, +13.71%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Long Grain Enriched Parboiled White Rice (rice Enriched With Iron [ferric Orthophosphate], Niacin, Thiamin [thiamine Mononitrate] And Folic Acid), Dehydrated Red Beans (small Red Beans, Sugar, Calcium Chloride), Chicken Flavor (salt, Monosodium Glutamate, Sugar, Yeast Extract, Maltodextrin, Granulated Onion, Chicken Fat, Natural Flavor, Silicon Dioxide As Anticaking Agent, Granulated Garlic, Spices And Parsley), Salt, Granulated Garlic, Dehydrated Green Bell Peppers, Dehydrated Red Bell Peppers, Granulated Onion, Ground Coriander Seed, Yellow #5, Silicon Dioxide As Anticaking Agent And Annatto
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.85
All Nutrients Per 100g (3.527 oz)
Calories 389.0kcal (+32.00kcal, +8.96%)
Total Fat2.78g (+1.13g, +68.48%)
Saturated Fat 0.0g (-0.38g, -100.00%)
Trans Fat 0.0g (-0.01g, -100.00%)
Cholesterol 0.0mg (=)
Sodium 1500.0mg (+18.00mg, +1.21%)
Total Carbohydrates 80.56g (+7.19g, +9.80%)
Dietary Fiber 2.8g (-0.20g, -6.67%)
Sugars 11.11g (+2.34g, +26.68%)
Sugars, added N/A
Protein 8.33g (-2.06g, -19.83%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca78.0mg (+17.00mg, +27.87%)
Iron, Fe2.78mg (-0.05mg, -1.77%)
Potassium, K281.0mg (+33.00mg, +13.31%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Matzo Farfel (passover Unbleached Wheat Flour, Water), Dehydrated Onions, Salt, Onion Powder, Sugar, Olive Oil, Marjoram, Celery Seed, Sage, White Pepper, Garlic Powder, Turmeric, Parsley
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.58
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (+36.00kcal, +10.08%)
Total Fat7.14g (+5.49g, +332.73%)
Saturated Fat 0.0g (-0.38g, -100.00%)
Trans Fat 0.0g (-0.01g, -100.00%)
Cholesterol 0.0mg (=)
Sodium 1500.0mg (+18.00mg, +1.21%)
Total Carbohydrates 67.86g (-5.51g, -7.51%)
Dietary Fiber 3.6g (+0.60g, +20.00%)
Sugars 3.57g (-5.20g, -59.29%)
Sugars, added N/A
Protein 14.29g (+3.90g, +37.54%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca36.0mg (-25.00mg, -40.98%)
Iron, Fe3.57mg (+0.74mg, +26.15%)
Potassium, K250.0mg (+2.00mg, +0.81%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Vitamin A29.0ug
Ingredients
Wheat Flour Bleached, Canola Oil, Roasted Granulated Garlic, Salt, Spice, Yeast, Granulated Onion, Paprika, Annato (color), Caramel Color, Ascorbic Acid (as A Dough Conditioner)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.94
All Nutrients Per 100g (3.527 oz)
Calories 333.0kcal (-24.00kcal, -6.72%)
Total Fat0.0g (-1.65g, -100.00%)
Saturated Fat 0.0g (-0.38g, -100.00%)
Trans Fat 0.0g (-0.01g, -100.00%)
Cholesterol 0.0mg (=)
Sodium 1433.0mg (-49.00mg, -3.31%)
Total Carbohydrates 73.33g (-0.04g, -0.05%)
Dietary Fiber 3.3g (+0.30g, +10.00%)
Sugars 3.33g (-5.44g, -62.03%)
Sugars, added N/A
Protein 10.0g (-0.39g, -3.75%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca50.0mg (-11.00mg, -18.03%)
Iron, Fe2.4mg (-0.43mg, -15.19%)
Potassium, K233.0mg (-15.00mg, -6.05%)
Vitamin D, IU0.0IU
Ingredients
Enriched Macaroni (wheat Flour, Ferrous Sulfate, Niacin, Calcium Carbonate, Thiamin Mononitrate, Riboflavin, Folic Acid) Seasoning: Corn Starch, Salt, Whey, Contains 2% Or Less Of: Color Added (annatto Extract, Turmeric Extract), Maltodextrin, Cheddar Cheese* (pasteurized Milk, Cheese Culture, Salt, Enzymes), Citric Acid, Mono And Diglycerides, Parsley*, Yeast Extract, Natural Flavors, Soybean Oil To Reduce Dusting, Butter Oil*, Non Fat Dry Milk, Sodium Caseinate, Sodium Phosphate, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.36
All Nutrients Per 100g (3.527 oz)
Calories 349.0kcal (-8.00kcal, -2.24%)
Total Fat0.0g (-1.65g, -100.00%)
Saturated Fat 0.0g (-0.38g, -100.00%)
Trans Fat 0.0g (-0.01g, -100.00%)
Cholesterol 0.0mg (=)
Sodium 1419.0mg (-63.00mg, -4.25%)
Total Carbohydrates 74.42g (+1.05g, +1.43%)
Dietary Fiber 2.3g (-0.70g, -23.33%)
Sugars 0.0g (-8.77g, -100.00%)
Sugars, added N/A
Protein 6.98g (-3.41g, -32.82%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca70.0mg (+9.00mg, +14.75%)
Iron, Fe3.26mg (+0.43mg, +15.19%)
Potassium, K256.0mg (+8.00mg, +3.23%)
Vitamin D, IU0.0IU
Ingredients
Parboiled Long Grain Rice Enriched With Iron Phosphate, Niacin, Thiamine Mononitrate And Folic Acid, Granulated Vegetable Protein Bouillon (hydrolyzed Corn Gluten, Salt), Salt, Hydrolyzed Soy Protein, Dehydrated Onion, Dehydrated Bell Peppers, Dehydrated Garlic, Paprika, Silicon Dioxide (anti Caking Agent), Red Pepper, Black Pepper, Chili Powder (red Chili Pepper, Salt, Cumin, Oregano, Garlic)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 68.05
All Nutrients Per 100g (3.527 oz)
Calories 322.0kcal (-35.00kcal, -9.80%)
Total Fat0.85g (-0.80g, -48.48%)
Saturated Fat 0.0g (-0.38g, -100.00%)
Trans Fat 0.0g (-0.01g, -100.00%)
Cholesterol 0.0mg (=)
Sodium 1458.0mg (-24.00mg, -1.62%)
Total Carbohydrates 69.49g (-3.88g, -5.29%)
Dietary Fiber 1.7g (-1.30g, -43.33%)
Sugars 1.69g (-7.08g, -80.73%)
Sugars, added N/A
Protein 8.47g (-1.92g, -18.48%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca34.0mg (-27.00mg, -44.26%)
Iron, Fe0.85mg (-1.98mg, -69.96%)
Potassium, K203.0mg (-45.00mg, -18.15%)
Vitamin D, IU0.0IU
Ingredients
Rice Ramen: Organic Rice Flour Soup: Kimchi (cabbage, Carrot, Chili Powder, Garlic, Green Chinese Onion, Onion, Ginger, Fish Sauce, Malt Sugar, Apple Juice, Sugar, Sticky Rice, Brine Shrimp, Yeast Extract, Fish, Salt, Shredded Kelp, Xanthan Gum), Tofu (water, Soybeans, Malt Syrup, Corn Starch, Glucose, Calcium Sulfate, Guar Gum), Chili Sauce (chili, Soybeans Paste, Water, Salt) Maltodextrin, Scallion, Hydrolyzed Protein (soybean Protein, Maltodextrin, Yeast Extract, Cornstarch, Salt, Caramel), Salt, Sugar, Corn Starch, Extract Of Sea Weed (sea Weed, Salt, Yeast Extract, Maltodextrin, Fish Powder), Chili Powder, Guar Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 69.59
All Nutrients Per 100g (3.527 oz)
Calories 354.0kcal (-3.00kcal, -0.84%)
Total Fat2.5g (+0.85g, +51.52%)
Saturated Fat 0.47g (+0.09g, +23.68%)
Trans Fat 0.0g (-0.01g, -100.00%)
Cholesterol 0.0mg (=)
Sodium 1442.0mg (-40.00mg, -2.70%)
Total Carbohydrates 71.42g (-1.95g, -2.66%)
Dietary Fiber 3.1g (+0.10g, +3.33%)
Sugars 4.42g (-4.35g, -49.60%)
Sugars, added N/A
Protein 11.4g (+1.01g, +9.72%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca41.0mg (-20.00mg, -32.79%)
Iron, Fe3.19mg (+0.36mg, +12.72%)
Potassium, K301.0mg (+53.00mg, +21.37%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Enriched Pasta (wheat Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Corn Starch, Salt, Broccoli* Contains 2% Or Less Of: Wheat Flour, Vegetable Oil (canola, Soybean, And Or Sunflower Oil), Modified Whey, Sodium Phosphate, Buttermilk, Maltodextrin, Natural Flavor, Sugar, Parsley*, Monoglycerides, Yeast Extract, Silicon Dioxide (anticaking Agent) *dried