Hamburger Helper Stroganoff Hamburger Helper Twin Pack by General Mills Sales Inc: Similar Foods
- Product:
- Stroganoff Hamburger Helper Twin Pack
- Brand:
- Hamburger Helper
- Maker:
- General Mills Sales Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2593988/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 357.0kcal | |
| Total Fat | 1.65g | |
| Saturated Fat | 0.38g | |
| Trans Fat | 0.01g | |
| Cholesterol | 0.0mg | |
| Sodium | 1482.0mg | |
| Total Carbohydrates | 73.37g | |
| Dietary Fiber | 3.0g | |
| Sugars | 8.77g | |
| Sugars, added | N/A | |
| Protein | 10.39g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 61.0mg | |
| Iron, Fe | 2.83mg | |
| Potassium, K | 248.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Pasta (wheat Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Modified Whey, Corn Starch, Salt, Enriched Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid) Contains 2% Or Less Of: Maltodextrin, Sugar, Tomato*, Lactic Acid, Citric Acid, Onion*, Vegetable Oil (canola, Soybean, And Or Sunflower Oil), Calcium Lactate, Nonfat Milk*, Hydrolyzed Corn, Soy, And Wheat Protein, Garlic*, Monoglycerides, Natural And Artificial Flavor, Parsley*, Spice, Yeast Extract, Safflower Oil, Silicon Dioxide (anticaking Agent) *dried | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.25
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 357.0kcal (=) | |
| Total Fat | 1.71g (+0.06g, +3.64%) | |
| Saturated Fat | 0.42g (+0.04g, +10.53%) | |
| Trans Fat | 0.01g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1496.0mg (+14.00mg, +0.94%) | |
| Total Carbohydrates | 72.91g (-0.46g, -0.63%) | |
| Dietary Fiber | 3.1g (+0.10g, +3.33%) | |
| Sugars | 7.86g (-0.91g, -10.38%) | |
| Sugars, added | N/A | |
| Protein | 10.62g (+0.23g, +2.21%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 58.0mg (-3.00mg, -4.92%) | |
| Iron, Fe | 2.88mg (+0.05mg, +1.77%) | |
| Potassium, K | 231.0mg (-17.00mg, -6.85%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Ingredients: Enriched Pasta (wheat Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Modified Whey, Corn Starch, Salt, Wheat Flour Contains 2% Or Less Of: Ricotta Cheese* (whey, Milkfat, Lactic Acid, Salt), Sugar, Tomato*, Onion*, Hydrolyzed Corn Protein, Natural Flavor, Lactic Acid, Garlic*, Vegetable Oil (canola, Soybean And Or Sunflower Oil), Calcium Lactate, Citric Acid, Maltodextrin, Monoglycerides, Yeast Extract, Soy Sauce* (soybeans, Wheat, Salt), Mushrooms*, Parsley*, Spice, Hydrolyzed Soy And Wheat Protein, Silicon Dioxide (anticaking Agent) *dried | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.33
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 349.0kcal (-8.00kcal, -2.24%) | |
| Total Fat | 0.0g (-1.65g, -100.00%) | |
| Saturated Fat | 0.0g (-0.38g, -100.00%) | |
| Trans Fat | 0.0g (-0.01g, -100.00%) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1465.0mg (-17.00mg, -1.15%) | |
| Total Carbohydrates | 74.42g (+1.05g, +1.43%) | |
| Dietary Fiber | 2.3g (-0.70g, -23.33%) | |
| Sugars | 0.0g (-8.77g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 6.98g (-3.41g, -32.82%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 70.0mg (+9.00mg, +14.75%) | |
| Iron, Fe | 3.26mg (+0.43mg, +15.19%) | |
| Potassium, K | 256.0mg (+8.00mg, +3.23%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Parboiled Long Grain Rice Enriched With Iron Phosphate, Niacin, Thiamine Mononitrate And Folic Acid, Hydrolyzed Soy Protein, Salt, Dehydrated Onion, Dehydrated Bell Peppers, Worcestershire Powder (hydrolyzed Soy Protein, Molasses Powder, Autolyzed Yeast Extract, Sugar, Salt, Caramel Color, Dextrose, Onion Powder, Spices, Garlic Powder, Spice Extractives, Natural And Artificial Flavors, Natural Hickory Smoke Flavor), Dehydrated Garlic, Silicon Dioxide (anti Caking Agent), Red Pepper, Black Pepper, Chili Powder (red Chili Pepper, Salt, Cumin, Oregano, Garlic) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.46
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 359.0kcal (+2.00kcal, +0.56%) | |
| Total Fat | 1.53g (-0.12g, -7.27%) | |
| Saturated Fat | 0.27g (-0.11g, -28.95%) | |
| Trans Fat | 0.0g (-0.01g, -100.00%) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1496.0mg (+14.00mg, +0.94%) | |
| Total Carbohydrates | 76.0g (+2.63g, +3.58%) | |
| Dietary Fiber | 3.1g (+0.10g, +3.33%) | |
| Sugars | 15.04g (+6.27g, +71.49%) | |
| Sugars, added | N/A | |
| Protein | 8.75g (-1.64g, -15.78%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 45.0mg (-16.00mg, -26.23%) | |
| Iron, Fe | 2.83mg (=) | |
| Potassium, K | 228.0mg (-20.00mg, -8.06%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Enriched Pasta (wheat Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Corn Starch, Sugar, Salt, Modified Whey, Tomato* Contains 2% Or Less Of: Spice, Garlic*, Onion*, Citric Acid, Vegetable Oil (canola, Soybean, And Or Sunflower Oil), Basil, Oregano, Malic Acid, Palm Oil* (palm Oil, Lactose, Sodium Caseinate, Potassium Phosphate), Color ( Yellows 5 & 6, Yellow Lakes 5 & 6, Red 40 Lake), Parmesan Cheese (milk, Cultures, Salt, Enzymes), Maltodextrin, Nonfat Milk*, Yeast Extract, Silicon Dioxide (anticaking Agent) *dried | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.16
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 328.0kcal (-29.00kcal, -8.12%) | |
| Total Fat | 1.56g (-0.09g, -5.45%) | |
| Saturated Fat | 0.78g (+0.40g, +105.26%) | |
| Trans Fat | 0.0g (-0.01g, -100.00%) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1500.0mg (+18.00mg, +1.21%) | |
| Total Carbohydrates | 71.88g (-1.49g, -2.03%) | |
| Dietary Fiber | 3.1g (+0.10g, +3.33%) | |
| Sugars | 1.56g (-7.21g, -82.21%) | |
| Sugars, added | N/A | |
| Protein | 9.38g (-1.01g, -9.72%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 31.0mg (-30.00mg, -49.18%) | |
| Iron, Fe | 0.47mg (-2.36mg, -83.39%) | |
| Potassium, K | 250.0mg (+2.00mg, +0.81%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Carnaroli Rice, Potato Flakes, Salt, Soft Wheat Flour, Champignon Mushrooms, Potato Starch, Whey Powder, Yeast Extract, Onion Powder (onion, Sulfur Dioxide), Truffle Pieces, Garlic Powder (garlic, Sulfur Dioxide), Artificial Truffle Flavor, Mono And Diglycerides Of Fatty Acids | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.59
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 393.0kcal (+36.00kcal, +10.08%) | |
| Total Fat | 7.14g (+5.49g, +332.73%) | |
| Saturated Fat | 0.0g (-0.38g, -100.00%) | |
| Trans Fat | 0.0g (-0.01g, -100.00%) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1500.0mg (+18.00mg, +1.21%) | |
| Total Carbohydrates | 67.86g (-5.51g, -7.51%) | |
| Dietary Fiber | 3.6g (+0.60g, +20.00%) | |
| Sugars | 3.57g (-5.20g, -59.29%) | |
| Sugars, added | N/A | |
| Protein | 14.29g (+3.90g, +37.54%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 36.0mg (-25.00mg, -40.98%) | |
| Iron, Fe | 3.57mg (+0.74mg, +26.15%) | |
| Potassium, K | 250.0mg (+2.00mg, +0.81%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Wheat Flour Bleached, Canola Oil, Roasted Granulated Garlic, Salt, Spice, Yeast, Granulated Onion, Paprika, Annatto (color), Caramel Color, Ascorbic Acid (dough Conditioner) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.59
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 393.0kcal (+36.00kcal, +10.08%) | |
| Total Fat | 7.14g (+5.49g, +332.73%) | |
| Saturated Fat | 0.0g (-0.38g, -100.00%) | |
| Trans Fat | 0.0g (-0.01g, -100.00%) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1500.0mg (+18.00mg, +1.21%) | |
| Total Carbohydrates | 67.86g (-5.51g, -7.51%) | |
| Dietary Fiber | 3.6g (+0.60g, +20.00%) | |
| Sugars | 3.57g (-5.20g, -59.29%) | |
| Sugars, added | N/A | |
| Protein | 14.29g (+3.90g, +37.54%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 36.0mg (-25.00mg, -40.98%) | |
| Iron, Fe | 3.57mg (+0.74mg, +26.15%) | |
| Potassium, K | 250.0mg (+2.00mg, +0.81%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Bleached Wheat Flour, Canola Oil, Roasted Granulated Garlic, Salt, Spices, Yeast, Granulated Onions, Paprika, Annatto (color), Caramel Color, Ascorbic Acid (dough Conditioner) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.59
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 393.0kcal (+36.00kcal, +10.08%) | |
| Total Fat | 7.14g (+5.49g, +332.73%) | |
| Saturated Fat | 0.0g (-0.38g, -100.00%) | |
| Trans Fat | 0.0g (-0.01g, -100.00%) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1500.0mg (+18.00mg, +1.21%) | |
| Total Carbohydrates | 67.86g (-5.51g, -7.51%) | |
| Dietary Fiber | 3.6g (+0.60g, +20.00%) | |
| Sugars | 3.57g (-5.20g, -59.29%) | |
| Sugars, added | N/A | |
| Protein | 14.29g (+3.90g, +37.54%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 36.0mg (-25.00mg, -40.98%) | |
| Iron, Fe | 1.79mg (-1.04mg, -36.75%) | |
| Potassium, K | 250.0mg (+2.00mg, +0.81%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Bleached Wheat Flour, Canola Oil, Roasted Garlic, Salt, Spice, Yeast, Granulated Onion, Paprika, Color Added (annatto) Caramel Color, Dough Conditioners (ascorbic Acid) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.96
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 393.0kcal (+36.00kcal, +10.08%) | |
| Total Fat | 7.14g (+5.49g, +332.73%) | |
| Saturated Fat | 0.0g (-0.38g, -100.00%) | |
| Trans Fat | 0.0g (-0.01g, -100.00%) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1500.0mg (+18.00mg, +1.21%) | |
| Total Carbohydrates | 67.86g (-5.51g, -7.51%) | |
| Dietary Fiber | 3.6g (+0.60g, +20.00%) | |
| Sugars | 0.0g (-8.77g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-10.39g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 36.0mg (-25.00mg, -40.98%) | |
| Iron, Fe | 3.57mg (+0.74mg, +26.15%) | |
| Potassium, K | 250.0mg (+2.00mg, +0.81%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Wheat Flour Bleached, Canola Oil, Roasted Granulated Garlic, Salt, Spice, Yeast, Granulated Onion, Paprika, Annatto (color), Caramel Color, Ascorbic Acid (dough Conditioner) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.91
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 356.0kcal (-1.00kcal, -0.28%) | |
| Total Fat | 0.0g (-1.65g, -100.00%) | |
| Saturated Fat | 0.0g (-0.38g, -100.00%) | |
| Trans Fat | 0.0g (-0.01g, -100.00%) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1444.0mg (-38.00mg, -2.56%) | |
| Total Carbohydrates | 75.56g (+2.19g, +2.98%) | |
| Dietary Fiber | 4.4g (+1.40g, +46.67%) | |
| Sugars | 2.22g (-6.55g, -74.69%) | |
| Sugars, added | N/A | |
| Protein | 8.89g (-1.50g, -14.44%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 67.0mg (+6.00mg, +9.84%) | |
| Iron, Fe | 4.44mg (+1.61mg, +56.89%) | |
| Potassium, K | 282.0mg (+34.00mg, +13.71%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Long Grain Enriched Parboiled White Rice (rice Enriched With Iron [ferric Orthophosphate], Niacin, Thiamin [thiamine Mononitrate] And Folic Acid), Dehydrated Red Beans (small Red Beans, Sugar, Calcium Chloride), Chicken Flavor (salt, Monosodium Glutamate, Sugar, Yeast Extract, Maltodextrin, Granulated Onion, Chicken Fat, Natural Flavor, Silicon Dioxide As Anticaking Agent, Granulated Garlic, Spices And Parsley), Salt, Granulated Garlic, Dehydrated Green Bell Peppers, Dehydrated Red Bell Peppers, Granulated Onion, Ground Coriander Seed, Yellow #5, Silicon Dioxide As Anticaking Agent And Annatto | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.85
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 389.0kcal (+32.00kcal, +8.96%) | |
| Total Fat | 2.78g (+1.13g, +68.48%) | |
| Saturated Fat | 0.0g (-0.38g, -100.00%) | |
| Trans Fat | 0.0g (-0.01g, -100.00%) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1500.0mg (+18.00mg, +1.21%) | |
| Total Carbohydrates | 80.56g (+7.19g, +9.80%) | |
| Dietary Fiber | 2.8g (-0.20g, -6.67%) | |
| Sugars | 11.11g (+2.34g, +26.68%) | |
| Sugars, added | N/A | |
| Protein | 8.33g (-2.06g, -19.83%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 78.0mg (+17.00mg, +27.87%) | |
| Iron, Fe | 2.78mg (-0.05mg, -1.77%) | |
| Potassium, K | 281.0mg (+33.00mg, +13.31%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Matzo Farfel (passover Unbleached Wheat Flour, Water), Dehydrated Onions, Salt, Onion Powder, Sugar, Olive Oil, Marjoram, Celery Seed, Sage, White Pepper, Garlic Powder, Turmeric, Parsley | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.58
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 393.0kcal (+36.00kcal, +10.08%) | |
| Total Fat | 7.14g (+5.49g, +332.73%) | |
| Saturated Fat | 0.0g (-0.38g, -100.00%) | |
| Trans Fat | 0.0g (-0.01g, -100.00%) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1500.0mg (+18.00mg, +1.21%) | |
| Total Carbohydrates | 67.86g (-5.51g, -7.51%) | |
| Dietary Fiber | 3.6g (+0.60g, +20.00%) | |
| Sugars | 3.57g (-5.20g, -59.29%) | |
| Sugars, added | N/A | |
| Protein | 14.29g (+3.90g, +37.54%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 36.0mg (-25.00mg, -40.98%) | |
| Iron, Fe | 3.57mg (+0.74mg, +26.15%) | |
| Potassium, K | 250.0mg (+2.00mg, +0.81%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Vitamin A | 29.0ug | |
| Ingredients | ||
|---|---|---|
Wheat Flour Bleached, Canola Oil, Roasted Granulated Garlic, Salt, Spice, Yeast, Granulated Onion, Paprika, Annato (color), Caramel Color, Ascorbic Acid (as A Dough Conditioner) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.94
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 333.0kcal (-24.00kcal, -6.72%) | |
| Total Fat | 0.0g (-1.65g, -100.00%) | |
| Saturated Fat | 0.0g (-0.38g, -100.00%) | |
| Trans Fat | 0.0g (-0.01g, -100.00%) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1433.0mg (-49.00mg, -3.31%) | |
| Total Carbohydrates | 73.33g (-0.04g, -0.05%) | |
| Dietary Fiber | 3.3g (+0.30g, +10.00%) | |
| Sugars | 3.33g (-5.44g, -62.03%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (-0.39g, -3.75%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 50.0mg (-11.00mg, -18.03%) | |
| Iron, Fe | 2.4mg (-0.43mg, -15.19%) | |
| Potassium, K | 233.0mg (-15.00mg, -6.05%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Enriched Macaroni (wheat Flour, Ferrous Sulfate, Niacin, Calcium Carbonate, Thiamin Mononitrate, Riboflavin, Folic Acid) Seasoning: Corn Starch, Salt, Whey, Contains 2% Or Less Of: Color Added (annatto Extract, Turmeric Extract), Maltodextrin, Cheddar Cheese* (pasteurized Milk, Cheese Culture, Salt, Enzymes), Citric Acid, Mono And Diglycerides, Parsley*, Yeast Extract, Natural Flavors, Soybean Oil To Reduce Dusting, Butter Oil*, Non Fat Dry Milk, Sodium Caseinate, Sodium Phosphate, Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.36
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 349.0kcal (-8.00kcal, -2.24%) | |
| Total Fat | 0.0g (-1.65g, -100.00%) | |
| Saturated Fat | 0.0g (-0.38g, -100.00%) | |
| Trans Fat | 0.0g (-0.01g, -100.00%) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1419.0mg (-63.00mg, -4.25%) | |
| Total Carbohydrates | 74.42g (+1.05g, +1.43%) | |
| Dietary Fiber | 2.3g (-0.70g, -23.33%) | |
| Sugars | 0.0g (-8.77g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 6.98g (-3.41g, -32.82%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 70.0mg (+9.00mg, +14.75%) | |
| Iron, Fe | 3.26mg (+0.43mg, +15.19%) | |
| Potassium, K | 256.0mg (+8.00mg, +3.23%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Parboiled Long Grain Rice Enriched With Iron Phosphate, Niacin, Thiamine Mononitrate And Folic Acid, Granulated Vegetable Protein Bouillon (hydrolyzed Corn Gluten, Salt), Salt, Hydrolyzed Soy Protein, Dehydrated Onion, Dehydrated Bell Peppers, Dehydrated Garlic, Paprika, Silicon Dioxide (anti Caking Agent), Red Pepper, Black Pepper, Chili Powder (red Chili Pepper, Salt, Cumin, Oregano, Garlic) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 68.05
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 322.0kcal (-35.00kcal, -9.80%) | |
| Total Fat | 0.85g (-0.80g, -48.48%) | |
| Saturated Fat | 0.0g (-0.38g, -100.00%) | |
| Trans Fat | 0.0g (-0.01g, -100.00%) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1458.0mg (-24.00mg, -1.62%) | |
| Total Carbohydrates | 69.49g (-3.88g, -5.29%) | |
| Dietary Fiber | 1.7g (-1.30g, -43.33%) | |
| Sugars | 1.69g (-7.08g, -80.73%) | |
| Sugars, added | N/A | |
| Protein | 8.47g (-1.92g, -18.48%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 34.0mg (-27.00mg, -44.26%) | |
| Iron, Fe | 0.85mg (-1.98mg, -69.96%) | |
| Potassium, K | 203.0mg (-45.00mg, -18.15%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Rice Ramen: Organic Rice Flour Soup: Kimchi (cabbage, Carrot, Chili Powder, Garlic, Green Chinese Onion, Onion, Ginger, Fish Sauce, Malt Sugar, Apple Juice, Sugar, Sticky Rice, Brine Shrimp, Yeast Extract, Fish, Salt, Shredded Kelp, Xanthan Gum), Tofu (water, Soybeans, Malt Syrup, Corn Starch, Glucose, Calcium Sulfate, Guar Gum), Chili Sauce (chili, Soybeans Paste, Water, Salt) Maltodextrin, Scallion, Hydrolyzed Protein (soybean Protein, Maltodextrin, Yeast Extract, Cornstarch, Salt, Caramel), Salt, Sugar, Corn Starch, Extract Of Sea Weed (sea Weed, Salt, Yeast Extract, Maltodextrin, Fish Powder), Chili Powder, Guar Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 69.59
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 354.0kcal (-3.00kcal, -0.84%) | |
| Total Fat | 2.5g (+0.85g, +51.52%) | |
| Saturated Fat | 0.47g (+0.09g, +23.68%) | |
| Trans Fat | 0.0g (-0.01g, -100.00%) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1442.0mg (-40.00mg, -2.70%) | |
| Total Carbohydrates | 71.42g (-1.95g, -2.66%) | |
| Dietary Fiber | 3.1g (+0.10g, +3.33%) | |
| Sugars | 4.42g (-4.35g, -49.60%) | |
| Sugars, added | N/A | |
| Protein | 11.4g (+1.01g, +9.72%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 41.0mg (-20.00mg, -32.79%) | |
| Iron, Fe | 3.19mg (+0.36mg, +12.72%) | |
| Potassium, K | 301.0mg (+53.00mg, +21.37%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Enriched Pasta (wheat Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Corn Starch, Salt, Broccoli* Contains 2% Or Less Of: Wheat Flour, Vegetable Oil (canola, Soybean, And Or Sunflower Oil), Modified Whey, Sodium Phosphate, Buttermilk, Maltodextrin, Natural Flavor, Sugar, Parsley*, Monoglycerides, Yeast Extract, Silicon Dioxide (anticaking Agent) *dried | ||