Progresso Traditional Homestyle Chicken Soup by General Mills Sales Inc: Similar Foods
- Product:
- Progresso Traditional Homestyle Chicken Soup
- Brand:
- Progresso
- Maker:
- General Mills Sales Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2663266/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 34.0kcal | |
| Total Fat | 0.21g | |
| Saturated Fat | 0.05g | |
| Trans Fat | 0.01g | |
| Cholesterol | 3.0mg | |
| Sodium | 253.0mg | |
| Total Carbohydrates | 5.68g | |
| Dietary Fiber | 0.4g | |
| Sugars | 0.56g | |
| Sugars, added | N/A | |
| Protein | 2.28g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 5.0mg | |
| Iron, Fe | 0.14mg | |
| Potassium, K | 142.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Ingredients: Chicken Broth, Carrots, Pastina Pasta (semolina Wheat, Egg White), Cooked White Chicken Meat, Celery Contains Less Than 2% Of: Modified Food Starch, Corn Protein (hydrolyzed), Water, Salt, Carrot Puree, Potassium Chloride, Flavor, Onion Powder, Sugar, Tomato Extract, Soy Protein Isolate, Garlic Powder, Sodium Phosphate, Spice, Dried Parsley, Maltodextrin, Beta Carotene (color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.82
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 33.0kcal (-1.00kcal, -2.94%) | |
| Total Fat | 0.0g (-0.21g, -100.00%) | |
| Saturated Fat | 0.0g (-0.05g, -100.00%) | |
| Trans Fat | 0.0g (-0.01g, -100.00%) | |
| Cholesterol | 0.0mg (-3.00mg, -100.00%) | |
| Sodium | 246.0mg (-7.00mg, -2.77%) | |
| Total Carbohydrates | 6.56g (+0.88g, +15.49%) | |
| Dietary Fiber | 1.6g (+1.20g, +300.00%) | |
| Sugars | 3.28g (+2.72g, +485.71%) | |
| Sugars, added | N/A | |
| Protein | 1.64g (-0.64g, -28.07%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 16.0mg (+11.00mg, +220.00%) | |
| Iron, Fe | 0.0mg (-0.14mg, -100.00%) | |
| Potassium, K | 143.0mg (+1.00mg, +0.70%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Cut Tomatoes, Tomato Puree, Sea Salt, Dehydrated Onion, Dehydrated Garlic, Spices, Calcium Chloride, Citric Acid, Dehydrated Parsley, Celery Seed, Natural Flavors | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.44
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 29.0kcal (-5.00kcal, -14.71%) | |
| Total Fat | 0.41g (+0.20g, +95.24%) | |
| Saturated Fat | 0.0g (-0.05g, -100.00%) | |
| Trans Fat | 0.0g (-0.01g, -100.00%) | |
| Cholesterol | 14.0mg (+11.00mg, +366.67%) | |
| Sodium | 249.0mg (-4.00mg, -1.58%) | |
| Total Carbohydrates | 2.04g (-3.64g, -64.08%) | |
| Dietary Fiber | 0.4g (=) | |
| Sugars | 0.82g (+0.26g, +46.43%) | |
| Sugars, added | N/A | |
| Protein | 4.49g (+2.21g, +96.93%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 12.0mg (+7.00mg, +140.00%) | |
| Iron, Fe | 0.49mg (+0.35mg, +250.00%) | |
| Potassium, K | 139.0mg (-3.00mg, -2.11%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Chicken Stock (water, Chicken Bones, Onions, Celery, Carrots, Sea Salt, Garlic, Parsley, White Pepper, Thyme, Bay Leaves, Marjoram), Chicken Meat, Celery, Onions, Carrots, Sea Salt, Parsley, Black Pepper, Thyme | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.44
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 29.0kcal (-5.00kcal, -14.71%) | |
| Total Fat | 0.41g (+0.20g, +95.24%) | |
| Saturated Fat | 0.0g (-0.05g, -100.00%) | |
| Trans Fat | 0.0g (-0.01g, -100.00%) | |
| Cholesterol | 14.0mg (+11.00mg, +366.67%) | |
| Sodium | 249.0mg (-4.00mg, -1.58%) | |
| Total Carbohydrates | 2.04g (-3.64g, -64.08%) | |
| Dietary Fiber | 0.4g (=) | |
| Sugars | 0.82g (+0.26g, +46.43%) | |
| Sugars, added | N/A | |
| Protein | 4.49g (+2.21g, +96.93%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 12.0mg (+7.00mg, +140.00%) | |
| Iron, Fe | 0.49mg (+0.35mg, +250.00%) | |
| Potassium, K | 139.0mg (-3.00mg, -2.11%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Chicken Stock (water, Chicken, Onions, Celery, Carrots, Sea Salt, Garlic, Parsley, White Pepper, Thyme, Bay Leaves, Marjoram), Chicken Meat, Celery, Onions, Carrots, Sea Salt, Parsley, Black Pepper, Thyme | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.65
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 31.0kcal (-3.00kcal, -8.82%) | |
| Total Fat | 0.48g (+0.27g, +128.57%) | |
| Saturated Fat | 0.12g (+0.07g, +140.00%) | |
| Trans Fat | 0.01g (=) | |
| Cholesterol | 7.0mg (+4.00mg, +133.33%) | |
| Sodium | 263.0mg (+10.00mg, +3.95%) | |
| Total Carbohydrates | 4.43g (-1.25g, -22.01%) | |
| Dietary Fiber | 0.6g (+0.20g, +50.00%) | |
| Sugars | 0.77g (+0.21g, +37.50%) | |
| Sugars, added | N/A | |
| Protein | 2.07g (-0.21g, -9.21%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 10.0mg (+5.00mg, +100.00%) | |
| Iron, Fe | 0.19mg (+0.05mg, +35.71%) | |
| Potassium, K | 128.0mg (-14.00mg, -9.86%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Ingredients: Chicken Broth, Carrots, Partially Cooked Spaetzle Dumpling (water, Durum Wheat Flour, Egg, Salt, Spice, Natural Flavor, Turmeric [color]), Celery, Cooked White Chicken Meat, Green Beans Contains Less Than 2% Of: Corn Protein (hydrolyzed), Water, Onion, Salt, Xanthan Gum, Chicken Fat, Carrot Puree, Maltodextrin, Modified Food Starch, Flavoring, Potassium Chloride, Onion Powder, Soy Protein Isolate, Tomato Extract, Yeast Extract, Natural Flavor, Sodium Phosphate, Dried Parsley, Spice, Garlic Powder, Whey Powder, Dried Chives, Sugar, Beta Carotene (color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.98
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 47.0kcal (+13.00kcal, +38.24%) | |
| Total Fat | 1.42g (+1.21g, +576.19%) | |
| Saturated Fat | 0.39g (+0.34g, +680.00%) | |
| Trans Fat | 0.02g (+0.01g, +100.00%) | |
| Cholesterol | 6.0mg (+3.00mg, +100.00%) | |
| Sodium | 261.0mg (+8.00mg, +3.16%) | |
| Total Carbohydrates | 6.39g (+0.71g, +12.50%) | |
| Dietary Fiber | 0.2g (-0.20g, -50.00%) | |
| Sugars | 0.45g (-0.11g, -19.64%) | |
| Sugars, added | N/A | |
| Protein | 2.27g (-0.01g, -0.44%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 9.0mg (+4.00mg, +80.00%) | |
| Iron, Fe | 0.27mg (+0.13mg, +92.86%) | |
| Potassium, K | 132.0mg (-10.00mg, -7.04%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Ingredients: Chicken Broth, Cooked White Chicken Meat, Corn, Enriched Parboiled Rice (rice, Iron, Niacin, Thiamin Mononitrate, Folic Acid), Jalapeno Pepper Contains Less Than 2% Of: Modified Food Starch, Chicken Fat, Water, Salt, Cilantro, Flavoring, Potassium Chloride, Carrot Puree, Maltodextrin, Onion Powder, Sugar, Soy Protein Isolate, Spice, Tomato Extract, Natural Flavor, Sodium Phosphate, Garlic Powder, Citric Acid, Sunflower Oil, Jalapeno Juice Solids, Calcium Chloride, Beta Carotene (color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.36
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 23.0kcal (-11.00kcal, -32.35%) | |
| Total Fat | 1.36g (+1.15g, +547.62%) | |
| Saturated Fat | 0.0g (-0.05g, -100.00%) | |
| Trans Fat | 0.0g (-0.01g, -100.00%) | |
| Cholesterol | 0.0mg (-3.00mg, -100.00%) | |
| Sodium | 245.0mg (-8.00mg, -3.16%) | |
| Total Carbohydrates | 2.73g (-2.95g, -51.94%) | |
| Dietary Fiber | 0.9g (+0.50g, +125.00%) | |
| Sugars | 0.91g (+0.35g, +62.50%) | |
| Sugars, added | N/A | |
| Protein | 0.91g (-1.37g, -60.09%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-5.00mg, -100.00%) | |
| Iron, Fe | 0.0mg (-0.14mg, -100.00%) | |
| Potassium, K | 127.0mg (-15.00mg, -10.56%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Tomatoes, Water And Less Than 2% Of (olive Oil, Sea Salt, White Vinegar, Garlic Powder, Onion Powder, Spices, Citric Acid, Calcium Chloride) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.36
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 38.0kcal (+4.00kcal, +11.76%) | |
| Total Fat | 0.0g (-0.21g, -100.00%) | |
| Saturated Fat | 0.0g (-0.05g, -100.00%) | |
| Trans Fat | 0.0g (-0.01g, -100.00%) | |
| Cholesterol | 0.0mg (-3.00mg, -100.00%) | |
| Sodium | 233.0mg (-20.00mg, -7.91%) | |
| Total Carbohydrates | 7.5g (+1.82g, +32.04%) | |
| Dietary Fiber | 1.2g (+0.80g, +200.00%) | |
| Sugars | 1.67g (+1.11g, +198.21%) | |
| Sugars, added | N/A | |
| Protein | 1.25g (-1.03g, -45.18%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-5.00mg, -100.00%) | |
| Iron, Fe | 0.29mg (+0.15mg, +107.14%) | |
| Potassium, K | 142.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Water, Tomato Puree* (water, Tomato Paste*), Celery*, Corn*, Carrots*, Onion*, Carrot Puree*, Peas*, Penne Pasta (pea Flour), Contains Less Than 2% Of: Corn Starch*, Sea Salt, Onion Powder*, Garlic Powder*, Bay Leaves*, Thyme*, *organic | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.99
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 24.0kcal (-10.00kcal, -29.41%) | |
| Total Fat | 0.79g (+0.58g, +276.19%) | |
| Saturated Fat | 0.0g (-0.05g, -100.00%) | |
| Trans Fat | 0.0g (-0.01g, -100.00%) | |
| Cholesterol | 0.0mg (-3.00mg, -100.00%) | |
| Sodium | 252.0mg (-1.00mg, -0.40%) | |
| Total Carbohydrates | 2.36g (-3.32g, -58.45%) | |
| Dietary Fiber | N/A | |
| Sugars | 0.79g (+0.23g, +41.07%) | |
| Sugars, added | N/A | |
| Protein | 2.36g (+0.08g, +3.51%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 24.0mg (+19.00mg, +380.00%) | |
| Iron, Fe | 1.02mg (+0.88mg, +628.57%) | |
| Potassium, K | 142.0mg (=) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Ingredients: Asparagus, Water, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.02
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 37.0kcal (+3.00kcal, +8.82%) | |
| Total Fat | 0.0g (-0.21g, -100.00%) | |
| Saturated Fat | 0.0g (-0.05g, -100.00%) | |
| Trans Fat | 0.0g (-0.01g, -100.00%) | |
| Cholesterol | 0.0mg (-3.00mg, -100.00%) | |
| Sodium | 236.0mg (-17.00mg, -6.72%) | |
| Total Carbohydrates | 8.94g (+3.26g, +57.39%) | |
| Dietary Fiber | 1.6g (+1.20g, +300.00%) | |
| Sugars | 8.13g (+7.57g, +1351.79%) | |
| Sugars, added | N/A | |
| Protein | 0.81g (-1.47g, -64.47%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 15.0mg (+10.00mg, +200.00%) | |
| Iron, Fe | 0.24mg (+0.10mg, +71.43%) | |
| Potassium, K | 144.0mg (+2.00mg, +1.41%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Beets, Water, Sugar, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.23
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 37.0kcal (+3.00kcal, +8.82%) | |
| Total Fat | 0.0g (-0.21g, -100.00%) | |
| Saturated Fat | 0.0g (-0.05g, -100.00%) | |
| Trans Fat | 0.0g (-0.01g, -100.00%) | |
| Cholesterol | 0.0mg (-3.00mg, -100.00%) | |
| Sodium | 236.0mg (-17.00mg, -6.72%) | |
| Total Carbohydrates | 8.94g (+3.26g, +57.39%) | |
| Dietary Fiber | 1.6g (+1.20g, +300.00%) | |
| Sugars | 7.32g (+6.76g, +1207.14%) | |
| Sugars, added | N/A | |
| Protein | 0.81g (-1.47g, -64.47%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 15.0mg (+10.00mg, +200.00%) | |
| Iron, Fe | 0.24mg (+0.10mg, +71.43%) | |
| Potassium, K | 137.0mg (-5.00mg, -3.52%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Beets, Water, Sugar, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.23
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 37.0kcal (+3.00kcal, +8.82%) | |
| Total Fat | 0.0g (-0.21g, -100.00%) | |
| Saturated Fat | 0.0g (-0.05g, -100.00%) | |
| Trans Fat | 0.0g (-0.01g, -100.00%) | |
| Cholesterol | 0.0mg (-3.00mg, -100.00%) | |
| Sodium | 236.0mg (-17.00mg, -6.72%) | |
| Total Carbohydrates | 8.94g (+3.26g, +57.39%) | |
| Dietary Fiber | 1.6g (+1.20g, +300.00%) | |
| Sugars | 7.32g (+6.76g, +1207.14%) | |
| Sugars, added | N/A | |
| Protein | 0.81g (-1.47g, -64.47%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 15.0mg (+10.00mg, +200.00%) | |
| Iron, Fe | 0.24mg (+0.10mg, +71.43%) | |
| Potassium, K | 137.0mg (-5.00mg, -3.52%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Beets, Water, Sugar, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.48
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 45.0kcal (+11.00kcal, +32.35%) | |
| Total Fat | 1.43g (+1.22g, +580.95%) | |
| Saturated Fat | 0.41g (+0.36g, +720.00%) | |
| Trans Fat | 0.0g (-0.01g, -100.00%) | |
| Cholesterol | 14.0mg (+11.00mg, +366.67%) | |
| Sodium | 261.0mg (+8.00mg, +3.16%) | |
| Total Carbohydrates | 3.27g (-2.41g, -42.43%) | |
| Dietary Fiber | 0.4g (=) | |
| Sugars | 0.41g (-0.15g, -26.79%) | |
| Sugars, added | N/A | |
| Protein | 4.9g (+2.62g, +114.91%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 13.0mg (+8.00mg, +160.00%) | |
| Iron, Fe | 0.0mg (-0.14mg, -100.00%) | |
| Potassium, K | 131.0mg (-11.00mg, -7.75%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Water, Chicken (boneless Skinless Chicken Breast, Water, Vinegar, Yeast Extract, Sea Salt, Cultured Onion Juice, Black Pepper, Citrus Extract), Cauliflower Pasta (water, Cauliflower Powder, Potato Starch, Tapioca Starch, Whole Egg, Egg White, Xanthan Gum, Salt, Glucono Delta Lactone, Konjac), Carrots, Celery, Onion, Chicken Stock (chicken Stock, Salt), Chicken Fat, Yeast Extract, Chicken Stock Concentrate (chicken Stock, Natural Flavor, Salt, Sugar, Yeast Extract), Tapioca Starch, Dried Chicken Broth, Cultured Onion Juice, Xanthan Gum, Spices, Parsley | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.50
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 49.0kcal (+15.00kcal, +44.12%) | |
| Total Fat | 1.18g (+0.97g, +461.90%) | |
| Saturated Fat | 0.35g (+0.30g, +600.00%) | |
| Trans Fat | 0.0g (-0.01g, -100.00%) | |
| Cholesterol | 0.0mg (-3.00mg, -100.00%) | |
| Sodium | 256.0mg (+3.00mg, +1.19%) | |
| Total Carbohydrates | 7.06g (+1.38g, +24.30%) | |
| Dietary Fiber | 0.7g (+0.30g, +75.00%) | |
| Sugars | 0.94g (+0.38g, +67.86%) | |
| Sugars, added | N/A | |
| Protein | 2.35g (+0.07g, +3.07%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 19.0mg (+14.00mg, +280.00%) | |
| Iron, Fe | 0.47mg (+0.33mg, +235.71%) | |
| Potassium, K | 134.0mg (-8.00mg, -5.63%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Water, Long Grain Rice, Celery, Okra, Red Bell Peppers, Contains Less Than 2% Of: Tomato Paste, Tomatoes, Soy Protein Concentrate, Corn Starch, Salt, Canola Oil, Natural Flavors, Fire Roasted Tomatoes, Palm Oil, Vital Wheat Gluten, Yeast Extract, Dried Onion, Soy Protein Isolate, Spices, Sugar, Methylcellulose, Paprika, Potato Starch, Garlic Powder, Yeast, Tomato Powder, Smoke Flavor, Dried Garlic, Olive Oil, Barley Malt Extract, Lactic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.08
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 23.0kcal (-11.00kcal, -32.35%) | |
| Total Fat | 0.77g (+0.56g, +266.67%) | |
| Saturated Fat | 0.0g (-0.05g, -100.00%) | |
| Trans Fat | 0.0g (-0.01g, -100.00%) | |
| Cholesterol | 0.0mg (-3.00mg, -100.00%) | |
| Sodium | 246.0mg (-7.00mg, -2.77%) | |
| Total Carbohydrates | 2.31g (-3.37g, -59.33%) | |
| Dietary Fiber | 1.5g (+1.10g, +275.00%) | |
| Sugars | 0.77g (+0.21g, +37.50%) | |
| Sugars, added | N/A | |
| Protein | 2.31g (+0.03g, +1.32%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 23.0mg (+18.00mg, +360.00%) | |
| Iron, Fe | 1.0mg (+0.86mg, +614.29%) | |
| Potassium, K | 138.0mg (-4.00mg, -2.82%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Asparagus, Water, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.08
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 23.0kcal (-11.00kcal, -32.35%) | |
| Total Fat | 0.77g (+0.56g, +266.67%) | |
| Saturated Fat | 0.0g (-0.05g, -100.00%) | |
| Trans Fat | 0.0g (-0.01g, -100.00%) | |
| Cholesterol | 0.0mg (-3.00mg, -100.00%) | |
| Sodium | 246.0mg (-7.00mg, -2.77%) | |
| Total Carbohydrates | 2.31g (-3.37g, -59.33%) | |
| Dietary Fiber | 1.5g (+1.10g, +275.00%) | |
| Sugars | 0.77g (+0.21g, +37.50%) | |
| Sugars, added | N/A | |
| Protein | 2.31g (+0.03g, +1.32%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 23.0mg (+18.00mg, +360.00%) | |
| Iron, Fe | 1.0mg (+0.86mg, +614.29%) | |
| Potassium, K | 138.0mg (-4.00mg, -2.82%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Asparagus, Water, Salt | ||