Gardein Saus'ge Gumbo Soup, Saus'ge Gumbo by Shulsinger Judaica, Ltd: Similar Foods
- Product:
- Saus'ge Gumbo Soup, Saus'ge Gumbo
- Brand:
- Gardein
- Maker:
- Shulsinger Judaica, Ltd
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2147854/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 49.0kcal | |
| Total Fat | 1.18g | |
| Saturated Fat | 0.35g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 256.0mg | |
| Total Carbohydrates | 7.06g | |
| Dietary Fiber | 0.7g | |
| Sugars | 0.94g | |
| Sugars, added | N/A | |
| Protein | 2.35g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 19.0mg | |
| Iron, Fe | 0.47mg | |
| Potassium, K | 134.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Water, Long Grain Rice, Celery, Okra, Red Bell Peppers, Contains Less Than 2% Of: Tomato Paste, Tomatoes, Soy Protein Concentrate, Corn Starch, Salt, Canola Oil, Natural Flavors, Fire Roasted Tomatoes, Palm Oil, Vital Wheat Gluten, Yeast Extract, Dried Onion, Soy Protein Isolate, Spices, Sugar, Methylcellulose, Paprika, Potato Starch, Garlic Powder, Yeast, Tomato Powder, Smoke Flavor, Dried Garlic, Olive Oil, Barley Malt Extract, Lactic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 6.18
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 47.0kcal (-2.00kcal, -4.08%) | |
| Total Fat | 1.18g (=) | |
| Saturated Fat | 0.35g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 259.0mg (+3.00mg, +1.17%) | |
| Total Carbohydrates | 6.59g (-0.47g, -6.66%) | |
| Dietary Fiber | 0.7g (=) | |
| Sugars | 0.94g (=) | |
| Sugars, added | N/A | |
| Protein | 2.35g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 19.0mg (=) | |
| Iron, Fe | 0.47mg (=) | |
| Potassium, K | 129.0mg (-5.00mg, -3.73%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Water, Parboiled Long Grain Rice, Celery, Okra, Red Bell Peppers, Less Than 2% Of: Tomato Paste, Tomatoes, Textured Soy Protein Concentrate, Corn Starch, Salt, Canola Oil, Natural Flavors, Fire Roasted Tomatoes, Palm Oil, Vital Wheat Gluten, Dried Onion, Yeast Extract, Soy Protein Isolate, Sugar, Spices, Methylcellulose, Garlic Powder, Paprika (color), Potato Starch, Yeast, Tomato Powder, Crushed Red Pepper, Smoke Flavor, Olive Oil, Barley Malt Extract, Lactic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.11
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 48.0kcal (-1.00kcal, -2.04%) | |
| Total Fat | 0.8g (-0.38g, -32.20%) | |
| Saturated Fat | 0.0g (-0.35g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 256.0mg (=) | |
| Total Carbohydrates | 10.4g (+3.34g, +47.31%) | |
| Dietary Fiber | 1.6g (+0.90g, +128.57%) | |
| Sugars | 5.6g (+4.66g, +495.74%) | |
| Sugars, added | N/A | |
| Protein | 0.8g (-1.55g, -65.96%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 16.0mg (-3.00mg, -15.79%) | |
| Iron, Fe | 0.29mg (-0.18mg, -38.30%) | |
| Potassium, K | 144.0mg (+10.00mg, +7.46%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Corn, Water, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.11
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 48.0kcal (-1.00kcal, -2.04%) | |
| Total Fat | 0.8g (-0.38g, -32.20%) | |
| Saturated Fat | 0.0g (-0.35g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 256.0mg (=) | |
| Total Carbohydrates | 10.4g (+3.34g, +47.31%) | |
| Dietary Fiber | 1.6g (+0.90g, +128.57%) | |
| Sugars | 5.6g (+4.66g, +495.74%) | |
| Sugars, added | N/A | |
| Protein | 0.8g (-1.55g, -65.96%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 16.0mg (-3.00mg, -15.79%) | |
| Iron, Fe | 0.29mg (-0.18mg, -38.30%) | |
| Potassium, K | 144.0mg (+10.00mg, +7.46%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Corn, Water, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.05
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 47.0kcal (-2.00kcal, -4.08%) | |
| Total Fat | 1.42g (+0.24g, +20.34%) | |
| Saturated Fat | 0.39g (+0.04g, +11.43%) | |
| Trans Fat | 0.02g (+0.02g) | |
| Cholesterol | 6.0mg (+6.00mg) | |
| Sodium | 261.0mg (+5.00mg, +1.95%) | |
| Total Carbohydrates | 6.39g (-0.67g, -9.49%) | |
| Dietary Fiber | 0.2g (-0.50g, -71.43%) | |
| Sugars | 0.45g (-0.49g, -52.13%) | |
| Sugars, added | N/A | |
| Protein | 2.27g (-0.08g, -3.40%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 9.0mg (-10.00mg, -52.63%) | |
| Iron, Fe | 0.27mg (-0.20mg, -42.55%) | |
| Potassium, K | 132.0mg (-2.00mg, -1.49%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Ingredients: Chicken Broth, Cooked White Chicken Meat, Corn, Enriched Parboiled Rice (rice, Iron, Niacin, Thiamin Mononitrate, Folic Acid), Jalapeno Pepper Contains Less Than 2% Of: Modified Food Starch, Chicken Fat, Water, Salt, Cilantro, Flavoring, Potassium Chloride, Carrot Puree, Maltodextrin, Onion Powder, Sugar, Soy Protein Isolate, Spice, Tomato Extract, Natural Flavor, Sodium Phosphate, Garlic Powder, Citric Acid, Sunflower Oil, Jalapeno Juice Solids, Calcium Chloride, Beta Carotene (color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.72
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 48.0kcal (-1.00kcal, -2.04%) | |
| Total Fat | 0.8g (-0.38g, -32.20%) | |
| Saturated Fat | 0.0g (-0.35g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 264.0mg (+8.00mg, +3.13%) | |
| Total Carbohydrates | 9.6g (+2.54g, +35.98%) | |
| Dietary Fiber | 1.6g (+0.90g, +128.57%) | |
| Sugars | 4.8g (+3.86g, +410.64%) | |
| Sugars, added | N/A | |
| Protein | 0.8g (-1.55g, -65.96%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 12.0mg (-7.00mg, -36.84%) | |
| Iron, Fe | 0.32mg (-0.15mg, -31.91%) | |
| Potassium, K | 141.0mg (+7.00mg, +5.22%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Vegetables (corn, Pobalno And Red Peppers), Water, Contains Less Than 2% Of The Following: Sea Salt, Citric Acid, Chili Spice Extract, Natural Flavors, Yeast Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.86
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 53.0kcal (+4.00kcal, +8.16%) | |
| Total Fat | N/A | |
| Saturated Fat | 0.2g (-0.15g, -42.86%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 4.0mg (+4.00mg) | |
| Sodium | 261.0mg (+5.00mg, +1.95%) | |
| Total Carbohydrates | 8.57g (+1.51g, +21.39%) | |
| Dietary Fiber | 1.2g (+0.50g, +71.43%) | |
| Sugars | 0.82g (-0.12g, -12.77%) | |
| Sugars, added | N/A | |
| Protein | 2.86g (+0.51g, +21.70%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 12.0mg (-7.00mg, -36.84%) | |
| Iron, Fe | 0.33mg (-0.14mg, -29.79%) | |
| Potassium, K | 143.0mg (+9.00mg, +6.72%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Total fat (NLEA) | 0.82g | |
| Ingredients | ||
|---|---|---|
Ingredients: Chicken Bone Broth, White Meat Chicken, Corn, Tomato Puree (water, Tomato Paste), Rice, Red Peppers, Jalapeno Peppers, Contains Less Than 2% Of: Black Beans, Pinto Beans, Water, Tortilla Chips (corn, Salt), Modified Cornstarch, Salt, Spices, Potato Starch, Soy Sauce (water, Soybeans, Salt), Roasted Garlic, Canola Oil, Lime Juice Concentrate, Potassium Salt, Carrageenan, Flavoring, Cilantro, Paprika, Dried Onions, Chicken Fat Contains: Soy May Contain Traces Of Wheat | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.87
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 61.0kcal (+12.00kcal, +24.49%) | |
| Total Fat | 1.22g (+0.04g, +3.39%) | |
| Saturated Fat | 0.0g (-0.35g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 6.0mg (+6.00mg) | |
| Sodium | 257.0mg (+1.00mg, +0.39%) | |
| Total Carbohydrates | 8.16g (+1.10g, +15.58%) | |
| Dietary Fiber | 2.4g (+1.70g, +242.86%) | |
| Sugars | 1.63g (+0.69g, +73.40%) | |
| Sugars, added | N/A | |
| Protein | 4.49g (+2.14g, +91.06%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 20.0mg (+1.00mg, +5.26%) | |
| Iron, Fe | 0.61mg (+0.14mg, +29.79%) | |
| Potassium, K | 135.0mg (+1.00mg, +0.75%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Water, Black Beans, White Meat Chicken Raised Without Antibiotics, Fire Roasted Tomatoes, Roasted Corn, Onions, Corn, Tomato Juice, Roasted Green Chiles, Tortilla Chips (corn Flour, Sunflower Oil, Salt), Contains 2% Or Less Of: Roasted Poblano Peppers, Lime Juice, White Corn Masa, Garlic, Cilantro, Corn Starch, Salt, Sugar, Chili Peppers, Potato Flour, Dehydrated Onions, Chicken Broth & Chicken, Yeast Extract, Extractives Of Paprika And Turmeric, Dehydrated Garlic, Natural Lime Flavor, Citric Acid, Nisin Preparation, Coriander And Cumin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.92
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 48.0kcal (-1.00kcal, -2.04%) | |
| Total Fat | 0.8g (-0.38g, -32.20%) | |
| Saturated Fat | 0.0g (-0.35g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 256.0mg (=) | |
| Total Carbohydrates | 10.4g (+3.34g, +47.31%) | |
| Dietary Fiber | 1.6g (+0.90g, +128.57%) | |
| Sugars | 5.6g (+4.66g, +495.74%) | |
| Sugars, added | N/A | |
| Protein | 0.8g (-1.55g, -65.96%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 11.0mg (-8.00mg, -42.11%) | |
| Iron, Fe | 0.32mg (-0.15mg, -31.91%) | |
| Potassium, K | 145.0mg (+11.00mg, +8.21%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Corn, Water, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.92
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 48.0kcal (-1.00kcal, -2.04%) | |
| Total Fat | 0.8g (-0.38g, -32.20%) | |
| Saturated Fat | 0.0g (-0.35g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 256.0mg (=) | |
| Total Carbohydrates | 10.4g (+3.34g, +47.31%) | |
| Dietary Fiber | 1.6g (+0.90g, +128.57%) | |
| Sugars | 5.6g (+4.66g, +495.74%) | |
| Sugars, added | N/A | |
| Protein | 0.8g (-1.55g, -65.96%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 11.0mg (-8.00mg, -42.11%) | |
| Iron, Fe | 0.32mg (-0.15mg, -31.91%) | |
| Potassium, K | 145.0mg (+11.00mg, +8.21%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Corn, Water, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.92
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 48.0kcal (-1.00kcal, -2.04%) | |
| Total Fat | 0.8g (-0.38g, -32.20%) | |
| Saturated Fat | 0.0g (-0.35g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 256.0mg (=) | |
| Total Carbohydrates | 10.4g (+3.34g, +47.31%) | |
| Dietary Fiber | 1.6g (+0.90g, +128.57%) | |
| Sugars | 5.6g (+4.66g, +495.74%) | |
| Sugars, added | N/A | |
| Protein | 0.8g (-1.55g, -65.96%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 11.0mg (-8.00mg, -42.11%) | |
| Iron, Fe | 0.32mg (-0.15mg, -31.91%) | |
| Potassium, K | 145.0mg (+11.00mg, +8.21%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Corn, Water, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.92
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 48.0kcal (-1.00kcal, -2.04%) | |
| Total Fat | 0.8g (-0.38g, -32.20%) | |
| Saturated Fat | 0.0g (-0.35g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 256.0mg (=) | |
| Total Carbohydrates | 10.4g (+3.34g, +47.31%) | |
| Dietary Fiber | 1.6g (+0.90g, +128.57%) | |
| Sugars | 5.6g (+4.66g, +495.74%) | |
| Sugars, added | N/A | |
| Protein | 0.8g (-1.55g, -65.96%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 11.0mg (-8.00mg, -42.11%) | |
| Iron, Fe | 0.32mg (-0.15mg, -31.91%) | |
| Potassium, K | 145.0mg (+11.00mg, +8.21%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Corn, Water, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.92
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 48.0kcal (-1.00kcal, -2.04%) | |
| Total Fat | 0.8g (-0.38g, -32.20%) | |
| Saturated Fat | 0.0g (-0.35g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 256.0mg (=) | |
| Total Carbohydrates | 10.4g (+3.34g, +47.31%) | |
| Dietary Fiber | 1.6g (+0.90g, +128.57%) | |
| Sugars | 5.6g (+4.66g, +495.74%) | |
| Sugars, added | N/A | |
| Protein | 0.8g (-1.55g, -65.96%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 11.0mg (-8.00mg, -42.11%) | |
| Iron, Fe | 0.32mg (-0.15mg, -31.91%) | |
| Potassium, K | 145.0mg (+11.00mg, +8.21%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Corn, Water, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.53
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 53.0kcal (+4.00kcal, +8.16%) | |
| Total Fat | 0.82g (-0.36g, -30.51%) | |
| Saturated Fat | 0.41g (+0.06g, +17.14%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 2.0mg (+2.00mg) | |
| Sodium | 261.0mg (+5.00mg, +1.95%) | |
| Total Carbohydrates | 7.35g (+0.29g, +4.11%) | |
| Dietary Fiber | 1.6g (+0.90g, +128.57%) | |
| Sugars | 0.82g (-0.12g, -12.77%) | |
| Sugars, added | N/A | |
| Protein | 3.67g (+1.32g, +56.17%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 12.0mg (-7.00mg, -36.84%) | |
| Iron, Fe | 0.57mg (+0.10mg, +21.28%) | |
| Potassium, K | 122.0mg (-12.00mg, -8.96%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Ingredients: Water, Seasoned Braised Beef (beef, Beef Broth, Salt, Black Pepper, Rosemary Extract), Black Barley, Cooked Chickpeas, Mushrooms, Carrots, Celery, Diced Tomatoes In Tomato Juice, Tomato Paste, Potato Starch, Beef Broth, Salt, Onion Juice Concentrate, Caramelized Onions, Dried Onions, Molasses, Butter, Spices, Dried Garlic, Carrot Juice Concentrate, Beef Fat, Bay Leaves, Thyme, Celeriac Juice Concentrate, Sesame Oil Contains: Milkmay Contain Traces Of Wheat | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.55
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 46.0kcal (-3.00kcal, -6.12%) | |
| Total Fat | 1.05g (-0.13g, -11.02%) | |
| Saturated Fat | 0.0g (-0.35g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 2.0mg (+2.00mg) | |
| Sodium | 257.0mg (+1.00mg, +0.39%) | |
| Total Carbohydrates | 7.17g (+0.11g, +1.56%) | |
| Dietary Fiber | 1.7g (+1.00g, +142.86%) | |
| Sugars | 2.11g (+1.17g, +124.47%) | |
| Sugars, added | N/A | |
| Protein | 2.53g (+0.18g, +7.66%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 19.0mg (=) | |
| Iron, Fe | 0.84mg (+0.37mg, +78.72%) | |
| Potassium, K | 149.0mg (+15.00mg, +11.19%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Water, Black Beans, White Meat Chicken Raised Without Antibiotics, Fire Roasted Tomatoes, Roasted Corn, Onions, Corn, Tomato Juice, Roasted Green Chiles, Tortilla Chips (stone Ground Corn, Sunflower Oil, Salt), Contains 2% Or Less Of: Roasted Poblano Peppers, Lime Juice, White Corn Masa, Garlic, Cilantro, Corn Starch, Salt, Sugar, Chili Peppers, Potato Flour, Dehydrated Onions, Chicken Broth & Chicken, Yeast Extract, Extractives Of Paprika And Turmeric, Dehydrated Garlic, Natural Lime Flavor, Citric Acid, Nisin Preparation, Coriander And Cumin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.01
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 45.0kcal (-4.00kcal, -8.16%) | |
| Total Fat | 0.41g (-0.77g, -65.25%) | |
| Saturated Fat | 0.0g (-0.35g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 6.0mg (+6.00mg) | |
| Sodium | 253.0mg (-3.00mg, -1.17%) | |
| Total Carbohydrates | 6.53g (-0.53g, -7.51%) | |
| Dietary Fiber | 0.4g (-0.30g, -42.86%) | |
| Sugars | 0.82g (-0.12g, -12.77%) | |
| Sugars, added | N/A | |
| Protein | 3.27g (+0.92g, +39.15%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 12.0mg (-7.00mg, -36.84%) | |
| Iron, Fe | 0.24mg (-0.23mg, -48.94%) | |
| Potassium, K | 122.0mg (-12.00mg, -8.96%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Ingredients: Chicken Stock, Roasted Chicken Meat, Corn, Wild Rice, Carrots, Celery, Sweet Potatoes, Onions, Water, Potato Starch, Salt, Spices, Carrageenan, Black Pepper, Sage Extract May Contain Traces Of Wheat | ||