Ahold Cut Asparagus Spears by Ahold Usa, Inc: Similar Foods
- Product:
- Cut Asparagus Spears
- Brand:
- Ahold
- Maker:
- Ahold Usa, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2427228/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 23.0kcal | |
| Total Fat | 0.77g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 246.0mg | |
| Total Carbohydrates | 2.31g | |
| Dietary Fiber | 1.5g | |
| Sugars | 0.77g | |
| Sugars, added | N/A | |
| Protein | 2.31g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 23.0mg | |
| Iron, Fe | 1.0mg | |
| Potassium, K | 138.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Asparagus, Water, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 23.0kcal (=) | |
| Total Fat | 0.77g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 246.0mg (=) | |
| Total Carbohydrates | 2.31g (=) | |
| Dietary Fiber | 1.5g (=) | |
| Sugars | 0.77g (=) | |
| Sugars, added | N/A | |
| Protein | 2.31g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 23.0mg (=) | |
| Iron, Fe | 1.0mg (=) | |
| Potassium, K | 138.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Asparagus, Water, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 23.0kcal (=) | |
| Total Fat | 0.77g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 246.0mg (=) | |
| Total Carbohydrates | 2.31g (=) | |
| Dietary Fiber | 1.5g (=) | |
| Sugars | 0.77g (=) | |
| Sugars, added | N/A | |
| Protein | 2.31g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 23.0mg (=) | |
| Iron, Fe | 1.0mg (=) | |
| Potassium, K | 138.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Asparagus, Water, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 23.0kcal (=) | |
| Total Fat | 0.77g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 246.0mg (=) | |
| Total Carbohydrates | 2.31g (=) | |
| Dietary Fiber | 1.5g (=) | |
| Sugars | 0.77g (=) | |
| Sugars, added | N/A | |
| Protein | 2.31g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 23.0mg (=) | |
| Iron, Fe | 1.0mg (=) | |
| Potassium, K | 138.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Asparagus, Water, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 23.0kcal (=) | |
| Total Fat | 0.77g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 246.0mg (=) | |
| Total Carbohydrates | 2.31g (=) | |
| Dietary Fiber | 1.5g (=) | |
| Sugars | 0.77g (=) | |
| Sugars, added | N/A | |
| Protein | 2.31g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 23.0mg (=) | |
| Iron, Fe | 1.0mg (=) | |
| Potassium, K | 138.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Asparagus, Water, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 23.0kcal (=) | |
| Total Fat | 0.77g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 246.0mg (=) | |
| Total Carbohydrates | 2.31g (=) | |
| Dietary Fiber | 1.5g (=) | |
| Sugars | 0.77g (=) | |
| Sugars, added | N/A | |
| Protein | 2.31g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 23.0mg (=) | |
| Iron, Fe | 1.0mg (=) | |
| Potassium, K | 138.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Asparagus, Water, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 7.50
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 24.0kcal (+1.00kcal, +4.35%) | |
| Total Fat | 0.79g (+0.02g, +2.60%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 252.0mg (+6.00mg, +2.44%) | |
| Total Carbohydrates | 2.36g (+0.05g, +2.16%) | |
| Dietary Fiber | N/A | |
| Sugars | 0.79g (+0.02g, +2.60%) | |
| Sugars, added | N/A | |
| Protein | 2.36g (+0.05g, +2.16%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 24.0mg (+1.00mg, +4.35%) | |
| Iron, Fe | 1.02mg (+0.02mg, +2.00%) | |
| Potassium, K | 142.0mg (+4.00mg, +2.90%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Ingredients: Asparagus, Water, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 30.0kcal (+7.00kcal, +30.43%) | |
| Total Fat | 0.0g (-0.77g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 240.0mg (-6.00mg, -2.44%) | |
| Total Carbohydrates | 4.0g (+1.69g, +73.16%) | |
| Dietary Fiber | 2.0g (+0.50g, +33.33%) | |
| Sugars | 2.0g (+1.23g, +159.74%) | |
| Sugars, added | N/A | |
| Protein | 3.0g (+0.69g, +29.87%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 30.0mg (+7.00mg, +30.43%) | |
| Iron, Fe | 0.36mg (-0.64mg, -64.00%) | |
| Potassium, K | 140.0mg (+2.00mg, +1.45%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Hearts Of Palm, Water, Salt, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.01
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 20.0kcal (-3.00kcal, -13.04%) | |
| Total Fat | 0.0g (-0.77g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 241.0mg (-5.00mg, -2.03%) | |
| Total Carbohydrates | 5.0g (+2.69g, +116.45%) | |
| Dietary Fiber | 1.4g (-0.10g, -6.67%) | |
| Sugars | 3.64g (+2.87g, +372.73%) | |
| Sugars, added | N/A | |
| Protein | 0.91g (-1.40g, -60.61%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 32.0mg (+9.00mg, +39.13%) | |
| Iron, Fe | 0.45mg (-0.55mg, -55.00%) | |
| Potassium, K | 132.0mg (-6.00mg, -4.35%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Organic Red Peppers, Water, Salt, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.01
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 20.0kcal (-3.00kcal, -13.04%) | |
| Total Fat | 0.0g (-0.77g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 241.0mg (-5.00mg, -2.03%) | |
| Total Carbohydrates | 5.0g (+2.69g, +116.45%) | |
| Dietary Fiber | 1.4g (-0.10g, -6.67%) | |
| Sugars | 3.64g (+2.87g, +372.73%) | |
| Sugars, added | N/A | |
| Protein | 0.91g (-1.40g, -60.61%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 32.0mg (+9.00mg, +39.13%) | |
| Iron, Fe | 0.45mg (-0.55mg, -55.00%) | |
| Potassium, K | 132.0mg (-6.00mg, -4.35%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Organic Red Peppers, Water, Salt, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.16
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 33.0kcal (+10.00kcal, +43.48%) | |
| Total Fat | 0.0g (-0.77g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 246.0mg (=) | |
| Total Carbohydrates | 6.56g (+4.25g, +183.98%) | |
| Dietary Fiber | 1.6g (+0.10g, +6.67%) | |
| Sugars | 3.28g (+2.51g, +325.97%) | |
| Sugars, added | N/A | |
| Protein | 1.64g (-0.67g, -29.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 16.0mg (-7.00mg, -30.43%) | |
| Iron, Fe | 0.0mg (-1.00mg, -100.00%) | |
| Potassium, K | 143.0mg (+5.00mg, +3.62%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Cut Tomatoes, Tomato Puree, Sea Salt, Dehydrated Onion, Dehydrated Garlic, Spices, Calcium Chloride, Citric Acid, Dehydrated Parsley, Celery Seed, Natural Flavors | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.53
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 19.0kcal (-4.00kcal, -17.39%) | |
| Total Fat | 0.0g (-0.77g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 238.0mg (-8.00mg, -3.25%) | |
| Total Carbohydrates | 5.38g (+3.07g, +132.90%) | |
| Dietary Fiber | 1.5g (=) | |
| Sugars | 3.08g (+2.31g, +300.00%) | |
| Sugars, added | N/A | |
| Protein | 0.77g (-1.54g, -66.67%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 31.0mg (+8.00mg, +34.78%) | |
| Iron, Fe | 0.46mg (-0.54mg, -54.00%) | |
| Potassium, K | 131.0mg (-7.00mg, -5.07%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Red Peppers, Water, Salt, Citric Acid, Calcium Chloride | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.80
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 24.0kcal (+1.00kcal, +4.35%) | |
| Total Fat | 0.0g (-0.77g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 232.0mg (-14.00mg, -5.69%) | |
| Total Carbohydrates | 5.6g (+3.29g, +142.42%) | |
| Dietary Fiber | 0.8g (-0.70g, -46.67%) | |
| Sugars | 2.4g (+1.63g, +211.69%) | |
| Sugars, added | N/A | |
| Protein | 0.8g (-1.51g, -65.37%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 24.0mg (+1.00mg, +4.35%) | |
| Iron, Fe | 0.48mg (-0.52mg, -52.00%) | |
| Potassium, K | 136.0mg (-2.00mg, -1.45%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Water, Carrots, Potatoes, Celery, Peas, Green Beans, Corn, Lima Beans, Salt, Calcium Chloride, Onion Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.80
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 24.0kcal (+1.00kcal, +4.35%) | |
| Total Fat | 0.0g (-0.77g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 232.0mg (-14.00mg, -5.69%) | |
| Total Carbohydrates | 5.6g (+3.29g, +142.42%) | |
| Dietary Fiber | 0.8g (-0.70g, -46.67%) | |
| Sugars | 2.4g (+1.63g, +211.69%) | |
| Sugars, added | N/A | |
| Protein | 0.8g (-1.51g, -65.37%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 24.0mg (+1.00mg, +4.35%) | |
| Iron, Fe | 0.48mg (-0.52mg, -52.00%) | |
| Potassium, K | 136.0mg (-2.00mg, -1.45%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Water, Carrots, Potatoes, Celery, Peas, Green Beans, Corn, Lima Beans, Salt, Calcium Chloride, Onion Flavoring | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.80
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 24.0kcal (+1.00kcal, +4.35%) | |
| Total Fat | 0.0g (-0.77g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 232.0mg (-14.00mg, -5.69%) | |
| Total Carbohydrates | 5.6g (+3.29g, +142.42%) | |
| Dietary Fiber | 0.8g (-0.70g, -46.67%) | |
| Sugars | 2.4g (+1.63g, +211.69%) | |
| Sugars, added | N/A | |
| Protein | 0.8g (-1.51g, -65.37%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 24.0mg (+1.00mg, +4.35%) | |
| Iron, Fe | 0.48mg (-0.52mg, -52.00%) | |
| Potassium, K | 136.0mg (-2.00mg, -1.45%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Water, Carrots, Potatoes, Celery, Peas, Green Beans, Corn, Lima Beans, Salt, Calcium Chloride, Onion Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.80
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 24.0kcal (+1.00kcal, +4.35%) | |
| Total Fat | 0.0g (-0.77g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 232.0mg (-14.00mg, -5.69%) | |
| Total Carbohydrates | 5.6g (+3.29g, +142.42%) | |
| Dietary Fiber | 0.8g (-0.70g, -46.67%) | |
| Sugars | 2.4g (+1.63g, +211.69%) | |
| Sugars, added | N/A | |
| Protein | 0.8g (-1.51g, -65.37%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 24.0mg (+1.00mg, +4.35%) | |
| Iron, Fe | 0.48mg (-0.52mg, -52.00%) | |
| Potassium, K | 136.0mg (-2.00mg, -1.45%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Water, Carrots, Peas, Green Beans, Corn, Salt, Calcium Chloride | ||