Progresso Light Chicken & Dumpling Canned Soup by General Mills Sales Inc: Similar Foods

Product:
Progresso Light Chicken & Dumpling Canned Soup
Brand:
Progresso
Maker:
General Mills Sales Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2663269/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 31.0kcal
Total Fat0.48g
Saturated Fat 0.12g
Trans Fat 0.01g
Cholesterol 7.0mg
Sodium 263.0mg
Total Carbohydrates 4.43g
Dietary Fiber 0.6g
Sugars 0.77g
Sugars, added N/A
Protein 2.07g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca10.0mg
Iron, Fe0.19mg
Potassium, K128.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Ingredients: Chicken Broth, Carrots, Partially Cooked Spaetzle Dumpling (water, Durum Wheat Flour, Egg, Salt, Spice, Natural Flavor, Turmeric [color]), Celery, Cooked White Chicken Meat, Green Beans Contains Less Than 2% Of: Corn Protein (hydrolyzed), Water, Onion, Salt, Xanthan Gum, Chicken Fat, Carrot Puree, Maltodextrin, Modified Food Starch, Flavoring, Potassium Chloride, Onion Powder, Soy Protein Isolate, Tomato Extract, Yeast Extract, Natural Flavor, Sodium Phosphate, Dried Parsley, Spice, Garlic Powder, Whey Powder, Dried Chives, Sugar, Beta Carotene (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.42
All Nutrients Per 100g (3.527 oz)
Calories 24.0kcal (-7.00kcal, -22.58%)
Total Fat0.2g (-0.28g, -58.33%)
Saturated Fat 0.0g (-0.12g, -100.00%)
Trans Fat 0.0g (-0.01g, -100.00%)
Cholesterol 6.0mg (-1.00mg, -14.29%)
Sodium 268.0mg (+5.00mg, +1.90%)
Total Carbohydrates 3.66g (-0.77g, -17.38%)
Dietary Fiber 0.4g (-0.20g, -33.33%)
Sugars 0.41g (-0.36g, -46.75%)
Sugars, added N/A
Protein 1.63g (-0.44g, -21.26%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-10.00mg, -100.00%)
Iron, Fe0.0mg (-0.19mg, -100.00%)
Potassium, K126.0mg (-2.00mg, -1.56%)
Vitamin D, IU0.0IU
Ingredients
Chicken Broth, Carrots, Cooked White Chicken Meat, Celery, Onions, Egg Noodle (semolina Wheat, Wheat Flour, Egg*) Contains Less Than 2% Of: Mushrooms, Modified Food Starch, Water, Salt, Roasted Garlic*, Tomato Extract, Egg White*, Potassium Chloride, Rosemary, Chicken Fat, Corn Protein (hydrolyzed), Soy Protein Isolate, Sodium Phosphate, Spice, Parsley*, Maltodextrin, Flavoring, Sugar, Natural Flavor, Beta Carotene (color) *dried
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.38
All Nutrients Per 100g (3.527 oz)
Calories 42.0kcal (+11.00kcal, +35.48%)
Total Fat1.36g (+0.88g, +183.33%)
Saturated Fat 0.36g (+0.24g, +200.00%)
Trans Fat 0.02g (+0.01g, +100.00%)
Cholesterol 8.0mg (+1.00mg, +14.29%)
Sodium 272.0mg (+9.00mg, +3.42%)
Total Carbohydrates 5.05g (+0.62g, +14.00%)
Dietary Fiber 0.4g (-0.20g, -33.33%)
Sugars 0.52g (-0.25g, -32.47%)
Sugars, added N/A
Protein 2.53g (+0.46g, +22.22%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca6.0mg (-4.00mg, -40.00%)
Iron, Fe0.19mg (=)
Potassium, K132.0mg (+4.00mg, +3.13%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Ingredients: Chicken Broth, Cooked White Chicken Meat, Carrots, Curly Pasta (semolina Wheat, Egg*, Egg White*), Jalapeno Pepper Contains Less Than 2% Of: Modified Food Starch, Chicken Fat, Corn Protein (hydrolyzed), Water, Salt, Spice, Flavoring, Potassium Chloride, Carrot Puree, Onion Powder, Sugar, Soy Protein Isolate, Tomato Extract, Maltodextrin, Sodium Phosphate, Garlic Powder, Parsley*, Natural Flavor, Red Chile Pepper, Sunflower Oil, Vinegar*, Jalapeno Juice Solids, Calcium Chloride, Beta Carotene (color) *dried
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.66
All Nutrients Per 100g (3.527 oz)
Calories 45.0kcal (+14.00kcal, +45.16%)
Total Fat1.43g (+0.95g, +197.92%)
Saturated Fat 0.41g (+0.29g, +241.67%)
Trans Fat 0.0g (-0.01g, -100.00%)
Cholesterol 14.0mg (+7.00mg, +100.00%)
Sodium 261.0mg (-2.00mg, -0.76%)
Total Carbohydrates 3.27g (-1.16g, -26.19%)
Dietary Fiber 0.4g (-0.20g, -33.33%)
Sugars 0.41g (-0.36g, -46.75%)
Sugars, added N/A
Protein 4.9g (+2.83g, +136.71%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca13.0mg (+3.00mg, +30.00%)
Iron, Fe0.0mg (-0.19mg, -100.00%)
Potassium, K131.0mg (+3.00mg, +2.34%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Water, Chicken (boneless Skinless Chicken Breast, Water, Vinegar, Yeast Extract, Sea Salt, Cultured Onion Juice, Black Pepper, Citrus Extract), Cauliflower Pasta (water, Cauliflower Powder, Potato Starch, Tapioca Starch, Whole Egg, Egg White, Xanthan Gum, Salt, Glucono Delta Lactone, Konjac), Carrots, Celery, Onion, Chicken Stock (chicken Stock, Salt), Chicken Fat, Yeast Extract, Chicken Stock Concentrate (chicken Stock, Natural Flavor, Salt, Sugar, Yeast Extract), Tapioca Starch, Dried Chicken Broth, Cultured Onion Juice, Xanthan Gum, Spices, Parsley
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.83
All Nutrients Per 100g (3.527 oz)
Calories 47.0kcal (+16.00kcal, +51.61%)
Total Fat1.42g (+0.94g, +195.83%)
Saturated Fat 0.39g (+0.27g, +225.00%)
Trans Fat 0.02g (+0.01g, +100.00%)
Cholesterol 6.0mg (-1.00mg, -14.29%)
Sodium 261.0mg (-2.00mg, -0.76%)
Total Carbohydrates 6.39g (+1.96g, +44.24%)
Dietary Fiber 0.2g (-0.40g, -66.67%)
Sugars 0.45g (-0.32g, -41.56%)
Sugars, added N/A
Protein 2.27g (+0.20g, +9.66%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca9.0mg (-1.00mg, -10.00%)
Iron, Fe0.27mg (+0.08mg, +42.11%)
Potassium, K132.0mg (+4.00mg, +3.13%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Ingredients: Chicken Broth, Cooked White Chicken Meat, Corn, Enriched Parboiled Rice (rice, Iron, Niacin, Thiamin Mononitrate, Folic Acid), Jalapeno Pepper Contains Less Than 2% Of: Modified Food Starch, Chicken Fat, Water, Salt, Cilantro, Flavoring, Potassium Chloride, Carrot Puree, Maltodextrin, Onion Powder, Sugar, Soy Protein Isolate, Spice, Tomato Extract, Natural Flavor, Sodium Phosphate, Garlic Powder, Citric Acid, Sunflower Oil, Jalapeno Juice Solids, Calcium Chloride, Beta Carotene (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.52
All Nutrients Per 100g (3.527 oz)
Calories 45.0kcal (+14.00kcal, +45.16%)
Total Fat0.41g (-0.07g, -14.58%)
Saturated Fat 0.0g (-0.12g, -100.00%)
Trans Fat 0.0g (-0.01g, -100.00%)
Cholesterol 6.0mg (-1.00mg, -14.29%)
Sodium 253.0mg (-10.00mg, -3.80%)
Total Carbohydrates 6.53g (+2.10g, +47.40%)
Dietary Fiber 0.4g (-0.20g, -33.33%)
Sugars 0.82g (+0.05g, +6.49%)
Sugars, added N/A
Protein 3.27g (+1.20g, +57.97%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca12.0mg (+2.00mg, +20.00%)
Iron, Fe0.24mg (+0.05mg, +26.32%)
Potassium, K122.0mg (-6.00mg, -4.69%)
Vitamin D, IU0.0IU
Ingredients
Ingredients: Chicken Stock, Roasted Chicken Meat, Corn, Wild Rice, Carrots, Celery, Sweet Potatoes, Onions, Water, Potato Starch, Salt, Spices, Carrageenan, Black Pepper, Sage Extract May Contain Traces Of Wheat
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.65
All Nutrients Per 100g (3.527 oz)
Calories 34.0kcal (+3.00kcal, +9.68%)
Total Fat0.21g (-0.27g, -56.25%)
Saturated Fat 0.05g (-0.07g, -58.33%)
Trans Fat 0.01g (=)
Cholesterol 3.0mg (-4.00mg, -57.14%)
Sodium 253.0mg (-10.00mg, -3.80%)
Total Carbohydrates 5.68g (+1.25g, +28.22%)
Dietary Fiber 0.4g (-0.20g, -33.33%)
Sugars 0.56g (-0.21g, -27.27%)
Sugars, added N/A
Protein 2.28g (+0.21g, +10.14%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca5.0mg (-5.00mg, -50.00%)
Iron, Fe0.14mg (-0.05mg, -26.32%)
Potassium, K142.0mg (+14.00mg, +10.94%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Ingredients: Chicken Broth, Carrots, Pastina Pasta (semolina Wheat, Egg White), Cooked White Chicken Meat, Celery Contains Less Than 2% Of: Modified Food Starch, Corn Protein (hydrolyzed), Water, Salt, Carrot Puree, Potassium Chloride, Flavor, Onion Powder, Sugar, Tomato Extract, Soy Protein Isolate, Garlic Powder, Sodium Phosphate, Spice, Dried Parsley, Maltodextrin, Beta Carotene (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.64
All Nutrients Per 100g (3.527 oz)
Calories 29.0kcal (-2.00kcal, -6.45%)
Total Fat0.41g (-0.07g, -14.58%)
Saturated Fat 0.0g (-0.12g, -100.00%)
Trans Fat 0.0g (-0.01g, -100.00%)
Cholesterol 14.0mg (+7.00mg, +100.00%)
Sodium 249.0mg (-14.00mg, -5.32%)
Total Carbohydrates 2.04g (-2.39g, -53.95%)
Dietary Fiber 0.4g (-0.20g, -33.33%)
Sugars 0.82g (+0.05g, +6.49%)
Sugars, added N/A
Protein 4.49g (+2.42g, +116.91%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca12.0mg (+2.00mg, +20.00%)
Iron, Fe0.49mg (+0.30mg, +157.89%)
Potassium, K139.0mg (+11.00mg, +8.59%)
Vitamin D, IU0.0IU
Ingredients
Chicken Stock (water, Chicken Bones, Onions, Celery, Carrots, Sea Salt, Garlic, Parsley, White Pepper, Thyme, Bay Leaves, Marjoram), Chicken Meat, Celery, Onions, Carrots, Sea Salt, Parsley, Black Pepper, Thyme
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.64
All Nutrients Per 100g (3.527 oz)
Calories 29.0kcal (-2.00kcal, -6.45%)
Total Fat0.41g (-0.07g, -14.58%)
Saturated Fat 0.0g (-0.12g, -100.00%)
Trans Fat 0.0g (-0.01g, -100.00%)
Cholesterol 14.0mg (+7.00mg, +100.00%)
Sodium 249.0mg (-14.00mg, -5.32%)
Total Carbohydrates 2.04g (-2.39g, -53.95%)
Dietary Fiber 0.4g (-0.20g, -33.33%)
Sugars 0.82g (+0.05g, +6.49%)
Sugars, added N/A
Protein 4.49g (+2.42g, +116.91%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca12.0mg (+2.00mg, +20.00%)
Iron, Fe0.49mg (+0.30mg, +157.89%)
Potassium, K139.0mg (+11.00mg, +8.59%)
Vitamin D, IU0.0IU
Ingredients
Chicken Stock (water, Chicken, Onions, Celery, Carrots, Sea Salt, Garlic, Parsley, White Pepper, Thyme, Bay Leaves, Marjoram), Chicken Meat, Celery, Onions, Carrots, Sea Salt, Parsley, Black Pepper, Thyme
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.22
All Nutrients Per 100g (3.527 oz)
Calories 47.0kcal (+16.00kcal, +51.61%)
Total Fat1.18g (+0.70g, +145.83%)
Saturated Fat 0.35g (+0.23g, +191.67%)
Trans Fat 0.0g (-0.01g, -100.00%)
Cholesterol 0.0mg (-7.00mg, -100.00%)
Sodium 259.0mg (-4.00mg, -1.52%)
Total Carbohydrates 6.59g (+2.16g, +48.76%)
Dietary Fiber 0.7g (+0.10g, +16.67%)
Sugars 0.94g (+0.17g, +22.08%)
Sugars, added N/A
Protein 2.35g (+0.28g, +13.53%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca19.0mg (+9.00mg, +90.00%)
Iron, Fe0.47mg (+0.28mg, +147.37%)
Potassium, K129.0mg (+1.00mg, +0.78%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Water, Parboiled Long Grain Rice, Celery, Okra, Red Bell Peppers, Less Than 2% Of: Tomato Paste, Tomatoes, Textured Soy Protein Concentrate, Corn Starch, Salt, Canola Oil, Natural Flavors, Fire Roasted Tomatoes, Palm Oil, Vital Wheat Gluten, Dried Onion, Yeast Extract, Soy Protein Isolate, Sugar, Spices, Methylcellulose, Garlic Powder, Paprika (color), Potato Starch, Yeast, Tomato Powder, Crushed Red Pepper, Smoke Flavor, Olive Oil, Barley Malt Extract, Lactic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.32
All Nutrients Per 100g (3.527 oz)
Calories 37.0kcal (+6.00kcal, +19.35%)
Total Fat0.24g (-0.24g, -50.00%)
Saturated Fat 0.05g (-0.07g, -58.33%)
Trans Fat 0.0g (-0.01g, -100.00%)
Cholesterol 4.0mg (-3.00mg, -42.86%)
Sodium 281.0mg (+18.00mg, +6.84%)
Total Carbohydrates 5.86g (+1.43g, +32.28%)
Dietary Fiber 0.3g (-0.30g, -50.00%)
Sugars 0.37g (-0.40g, -51.95%)
Sugars, added N/A
Protein 2.77g (+0.70g, +33.82%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca6.0mg (-4.00mg, -40.00%)
Iron, Fe0.17mg (-0.02mg, -10.53%)
Potassium, K123.0mg (-5.00mg, -3.91%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Ingredients: Chicken Broth, Cooked White Chicken Meat, Orzo Pasta (semolina Wheat, Egg White), Spinach Contains Less Than 2% Of: Red Bell Pepper, Modified Food Starch, Corn Protein (hydrolyzed), Water, Onion, Salt, Maltodextrin, Potassium Chloride, Flavoring, Lemon Juice Concentrate, Onion Powder, Sugar, Soy Protein Isolate, Olive Oil, Natural Flavor, Tomato Extract, Sodium Phosphate, Yeast Extract, Garlic Powder, Chicken Fat, Dried Parsley, Turmeric (color), Whey Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.85
All Nutrients Per 100g (3.527 oz)
Calories 41.0kcal (+10.00kcal, +32.26%)
Total Fat0.61g (+0.13g, +27.08%)
Saturated Fat 0.0g (-0.12g, -100.00%)
Trans Fat 0.0g (-0.01g, -100.00%)
Cholesterol 6.0mg (-1.00mg, -14.29%)
Sodium 261.0mg (-2.00mg, -0.76%)
Total Carbohydrates 4.9g (+0.47g, +10.61%)
Dietary Fiber 0.8g (+0.20g, +33.33%)
Sugars 0.41g (-0.36g, -46.75%)
Sugars, added N/A
Protein 3.27g (+1.20g, +57.97%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca12.0mg (+2.00mg, +20.00%)
Iron, Fe0.33mg (+0.14mg, +73.68%)
Potassium, K110.0mg (-18.00mg, -14.06%)
Vitamin D, IU0.0IU
Ingredients
Ingredients: Chicken Stock, Chicken Meat, Cooked Great Northern Beans, Egg Noodles With Quinoa Flour (wheat Flour, Egg Whites, Eggs, Quinoa Flour), Water, Diced Tomatoes In Tomato Juice, Carrots, Celery, Fennel, Onions, Potato Starch, Salt, Extra Virgin Olive Oil, Tomato Paste, Carrageenan, Dried Parsley, Sage Extract Contains: Egg, Wheat
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.26
All Nutrients Per 100g (3.527 oz)
Calories 25.0kcal (-6.00kcal, -19.35%)
Total Fat0.29g (-0.19g, -39.58%)
Saturated Fat 0.07g (-0.05g, -41.67%)
Trans Fat 0.0g (-0.01g, -100.00%)
Cholesterol 6.0mg (-1.00mg, -14.29%)
Sodium 272.0mg (+9.00mg, +3.42%)
Total Carbohydrates 3.55g (-0.88g, -19.86%)
Dietary Fiber 0.4g (-0.20g, -33.33%)
Sugars 0.57g (-0.20g, -25.97%)
Sugars, added N/A
Protein 2.1g (+0.03g, +1.45%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca7.0mg (-3.00mg, -30.00%)
Iron, Fe0.16mg (-0.03mg, -15.79%)
Potassium, K110.0mg (-18.00mg, -14.06%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Ingredients: Chicken Broth, Carrots, Cooked White Chicken Meat, Egg Noodle (semolina Wheat, Egg, Egg White), Celery Contains Less Than 2% Of: Corn Protein (hydrolyzed), Water, Salt, Xanthan Gum, Modified Food Starch, Flavoring, Potassium Chloride, Onion Powder, Sugar, Soy Protein Isolate, Tomato Extract, Sodium Phosphate, Chicken Fat, Garlic Powder, Dried Parsley, Maltodextrin, Spice, Natural Flavor, Dried Chives, Beta Carotene (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.50
All Nutrients Per 100g (3.527 oz)
Calories 32.0kcal (+1.00kcal, +3.23%)
Total Fat0.0g (-0.48g, -100.00%)
Saturated Fat 0.0g (-0.12g, -100.00%)
Trans Fat 0.0g (-0.01g, -100.00%)
Cholesterol 0.0mg (-7.00mg, -100.00%)
Sodium 270.0mg (+7.00mg, +2.66%)
Total Carbohydrates N/A
Dietary Fiber 2.2g (+1.60g, +266.67%)
Sugars N/A
Sugars, added N/A
Protein 2.16g (+0.09g, +4.35%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca22.0mg (+12.00mg, +120.00%)
Iron, Fe0.58mg (+0.39mg, +205.26%)
Potassium, K114.0mg (-14.00mg, -10.94%)
Vitamin D, IU0.0IU
Ingredients
Grilled Green Asparagus, Water, Distilled Vinegar, Sugar, Salt, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.68
All Nutrients Per 100g (3.527 oz)
Calories 44.0kcal (+13.00kcal, +41.94%)
Total FatN/A
Saturated Fat 0.23g (+0.11g, +91.67%)
Trans Fat 0.0g (-0.01g, -100.00%)
Cholesterol 5.0mg (-2.00mg, -28.57%)
Sodium 255.0mg (-8.00mg, -3.04%)
Total Carbohydrates 6.71g (+2.28g, +51.47%)
Dietary Fiber 0.7g (+0.10g, +16.67%)
Sugars 1.39g (+0.62g, +80.52%)
Sugars, added N/A
Protein 2.78g (+0.71g, +34.30%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca9.0mg (-1.00mg, -10.00%)
Iron, Fe0.35mg (+0.16mg, +84.21%)
Potassium, K113.0mg (-15.00mg, -11.72%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Total fat (NLEA)0.69g
Ingredients
Ingredients: Water, Carrots, Potatoes, Seasoned Beef, Beef Broth And Modified Cornstarch Product (beef, Beef Broth, Salt, Modified Cornstarch, Sodium Phosphate, Black Pepper), Beef Stock, Tomato Paste, Contains Less Than 2% Of: Modified Cornstarch, Celery, Green Beans, Peas, Wheat Flour, Natural Flavoring, Salt, Yeast Extract, Soy Sauce (wheat, Soybeans, Salt, Maltodextrin), Caramel Color, Beef Tallow, Beef Extract, Spice, Onions, Sugar, Sesame Seed Oil, Garlic Extract, Dextrose, Soy Lecithin, Soy Sauce (water, Soybeans, Salt, Wheat) Contains: Wheat, Sesame, Soy
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.21
All Nutrients Per 100g (3.527 oz)
Calories 40.0kcal (+9.00kcal, +29.03%)
Total Fat0.0g (-0.48g, -100.00%)
Saturated Fat 0.0g (-0.12g, -100.00%)
Trans Fat 0.0g (-0.01g, -100.00%)
Cholesterol 0.0mg (-7.00mg, -100.00%)
Sodium 265.0mg (+2.00mg, +0.76%)
Total Carbohydrates 9.73g (+5.30g, +119.64%)
Dietary Fiber 5.3g (+4.70g, +783.33%)
Sugars 1.77g (+1.00g, +129.87%)
Sugars, added N/A
Protein 0.88g (-1.19g, -57.49%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid17.0mg
Calcium, Ca9.0mg (-1.00mg, -10.00%)
Iron, Fe0.96mg (+0.77mg, +405.26%)
Potassium, K124.0mg (-4.00mg, -3.13%)
Vitamin D, IU0.0IU
Ingredients
Jicama Cilantro Lime Seasoning Packet: Sea Salt, Crystallized Lime (citric Acid, Lime Oil, Lime Juice), Sodium Citrate, Dehydrated Green Bell Pepper, Cilantro, Spices, And Key Lime Oil