Pillsbury Puff Pastry Trifold Slabs by General Mills Sales Inc: Similar Foods
- Product:
- Pillsbury Puff Pastry Trifold Slabs
- Brand:
- Pillsbury
- Maker:
- General Mills Sales Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2682527/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 455.0kcal | |
| Total Fat | 34.13g | |
| Saturated Fat | 16.83g | |
| Trans Fat | 0.33g | |
| Cholesterol | 0.0mg | |
| Sodium | 275.0mg | |
| Total Carbohydrates | 30.24g | |
| Dietary Fiber | 1.0g | |
| Sugars | 0.68g | |
| Sugars, added | N/A | |
| Protein | 5.85g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 26.0mg | |
| Iron, Fe | 1.96mg | |
| Potassium, K | 43.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Palm Oil And Soybean Oil, Water, Salt, Monocalcium Phosphate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 455.0kcal (=) | |
| Total Fat | 34.13g (=) | |
| Saturated Fat | 16.83g (=) | |
| Trans Fat | 0.33g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 275.0mg (=) | |
| Total Carbohydrates | 30.24g (=) | |
| Dietary Fiber | 1.0g (=) | |
| Sugars | 0.68g (=) | |
| Sugars, added | N/A | |
| Protein | 5.85g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 26.0mg (=) | |
| Iron, Fe | 1.96mg (=) | |
| Potassium, K | 43.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Palm Oil And Soybean Oil, Water, Salt, Monocalcium Phosphate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.73
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 450.0kcal (-5.00kcal, -1.10%) | |
| Total Fat | 33.73g (-0.40g, -1.17%) | |
| Saturated Fat | 16.79g (-0.04g, -0.24%) | |
| Trans Fat | 0.31g (-0.02g, -6.06%) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 287.0mg (+12.00mg, +4.36%) | |
| Total Carbohydrates | 30.67g (+0.43g, +1.42%) | |
| Dietary Fiber | 1.1g (+0.10g, +10.00%) | |
| Sugars | 0.71g (+0.03g, +4.41%) | |
| Sugars, added | N/A | |
| Protein | 6.1g (+0.25g, +4.27%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 38.0mg (+12.00mg, +46.15%) | |
| Iron, Fe | 1.98mg (+0.02mg, +1.02%) | |
| Potassium, K | 44.0mg (+1.00mg, +2.33%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Palm And Soybean Oil, Water, Salt, Monocalcium Phosphate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.34
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 448.0kcal (-7.00kcal, -1.54%) | |
| Total Fat | 20.69g (-13.44g, -39.38%) | |
| Saturated Fat | 12.07g (-4.76g, -28.28%) | |
| Trans Fat | 0.0g (-0.33g, -100.00%) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 276.0mg (+1.00mg, +0.36%) | |
| Total Carbohydrates | 58.62g (+28.38g, +93.85%) | |
| Dietary Fiber | 6.9g (+5.90g, +590.00%) | |
| Sugars | 17.24g (+16.56g, +2435.29%) | |
| Sugars, added | N/A | |
| Protein | 10.34g (+4.49g, +76.75%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-26.00mg, -100.00%) | |
| Iron, Fe | 3.45mg (+1.49mg, +76.02%) | |
| Potassium, K | 34.0mg (-9.00mg, -20.93%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Ingredients: Whole Grain Oats, Organic Coconut Sugar, Organic Virgin Coconut Oil, Sunflower Seeds, Dried Unsweetened Coconut, Pumpkin Seeds, Turmeric Powder, Cinnamon, Sea Salt, Chili Powder, Black Pepper, Monk Fruit Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.44
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (+12.00kcal, +2.64%) | |
| Total Fat | 50.0g (+15.87g, +46.50%) | |
| Saturated Fat | 5.0g (-11.83g, -70.29%) | |
| Trans Fat | 0.0g (-0.33g, -100.00%) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 267.0mg (-8.00mg, -2.91%) | |
| Total Carbohydrates | 3.33g (-26.91g, -88.99%) | |
| Dietary Fiber | 0.0g (-1.00g, -100.00%) | |
| Sugars | 3.33g (+2.65g, +389.71%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-5.85g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-26.00mg, -100.00%) | |
| Iron, Fe | 0.0mg (-1.96mg, -100.00%) | |
| Potassium, K | 33.0mg (-10.00mg, -23.26%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Sunflower Oil, Water, Balsamic Vinegar, Apple Concentrate, Apple Cider Vinegar, Mustard (vinegar, Mustard Seed, Salt, Turmeric, Spices), Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.53
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (+9.00kcal, +1.98%) | |
| Total Fat | 32.14g (-1.99g, -5.83%) | |
| Saturated Fat | 8.93g (-7.90g, -46.94%) | |
| Trans Fat | 0.0g (-0.33g, -100.00%) | |
| Cholesterol | 18.0mg (+18.00mg) | |
| Sodium | 304.0mg (+29.00mg, +10.55%) | |
| Total Carbohydrates | 46.43g (+16.19g, +53.54%) | |
| Dietary Fiber | 0.0g (-1.00g, -100.00%) | |
| Sugars | 17.86g (+17.18g, +2526.47%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+1.29g, +22.05%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 18.0mg (-8.00mg, -30.77%) | |
| Iron, Fe | 3.57mg (+1.61mg, +82.14%) | |
| Potassium, K | 43.0mg (=) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine, Mononitrate, Riboflavin, Folic Acid), Margarine (soybean Oil, Palm Oil, Water, Salt, Mono And Diglycerides, Soy Lecithin [an Emulsifier], Natural Butter Flavor, Annatto [color], Vitamin A Palmitate), Sugar, Pecans, Canola Oil, Whole Eggs, Baking Powder (sodium Acid Pyrophosphate Bicarbonate Of Soda, Cornstarch, Acid Phosphate Of Calcium), Salt, Pistachio Flavor (natural And Artificial Pistachio Flavor, Water, Acacia Gum, Xanthan Gum, Citric Acid, Sodium Benzoate), Vanilla Extract (vanilla Bean Extract, Water, Alcohol), Artificial Color (water, Propylene Glycol, Fd&c Yellow 5 & 6, Fd&c Blue 1 ) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.80
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (+12.00kcal, +2.64%) | |
| Total Fat | 31.11g (-3.02g, -8.85%) | |
| Saturated Fat | 15.56g (-1.27g, -7.55%) | |
| Trans Fat | 0.0g (-0.33g, -100.00%) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 278.0mg (+3.00mg, +1.09%) | |
| Total Carbohydrates | 28.89g (-1.35g, -4.46%) | |
| Dietary Fiber | 11.1g (+10.10g, +1010.00%) | |
| Sugars | 4.44g (+3.76g, +552.94%) | |
| Sugars, added | N/A | |
| Protein | 26.67g (+20.82g, +355.90%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 22.0mg (-4.00mg, -15.38%) | |
| Iron, Fe | 2.0mg (+0.04mg, +2.04%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Cashew Butter, Grass Fed Collagen Protein, Chicory Root Fiber, Bulletproof Xct Oil Powder (caprylic And Capric Acid Triglycerides From Highly Refined Coconut And Or Palm Kernel Oil, Tapioca Dextrin, Tapioca), Organic Cashews, Bulletproof Brain Octane Oil (caprylic Acid Triglycerides From Highly Refined Coconut Oil), Organic Coconut Oil, Lab Tested Vanilla Beans, Sea Salt, Organic Lemon Oil, Stevia | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.33
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (+12.00kcal, +2.64%) | |
| Total Fat | 23.33g (-10.80g, -31.64%) | |
| Saturated Fat | 10.0g (-6.83g, -40.58%) | |
| Trans Fat | 0.0g (-0.33g, -100.00%) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 283.0mg (+8.00mg, +2.91%) | |
| Total Carbohydrates | 60.0g (+29.76g, +98.41%) | |
| Dietary Fiber | 0.0g (-1.00g, -100.00%) | |
| Sugars | 26.67g (+25.99g, +3822.06%) | |
| Sugars, added | N/A | |
| Protein | 3.33g (-2.52g, -43.08%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 33.0mg (+7.00mg, +26.92%) | |
| Iron, Fe | 0.33mg (-1.63mg, -83.16%) | |
| Potassium, K | 33.0mg (-10.00mg, -23.26%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Potato Starch, Sugar, Plam Fat, Milk Chocolate (sugar, Cacao Fat, Dry Whole Milk, Chocolate Liquor, Vanillin), Almond Powder, Tapioca Starch, Glucose Syrup, Almond Paste, Isoglucose Syrup, Maltodextrin, Instant Potato Starch, Raising Agents (ammonium Carbonate, Sodium Carbonate, Disodium Diphosphate), Vanillin, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.94
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 448.0kcal (-7.00kcal, -1.54%) | |
| Total Fat | 20.69g (-13.44g, -39.38%) | |
| Saturated Fat | 12.07g (-4.76g, -28.28%) | |
| Trans Fat | 0.0g (-0.33g, -100.00%) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 259.0mg (-16.00mg, -5.82%) | |
| Total Carbohydrates | 58.62g (+28.38g, +93.85%) | |
| Dietary Fiber | 6.9g (+5.90g, +590.00%) | |
| Sugars | 17.24g (+16.56g, +2435.29%) | |
| Sugars, added | N/A | |
| Protein | 10.34g (+4.49g, +76.75%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-26.00mg, -100.00%) | |
| Iron, Fe | 3.45mg (+1.49mg, +76.02%) | |
| Potassium, K | 34.0mg (-9.00mg, -20.93%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Ingredients: Whole Grain Oats, Organic Coconut Sugar, Organic Virgin Coconut Oil, Dried Unsweetened Coconut, Sunflower Seeds, Cacao Powder, Sea Salt, Monk Fruit Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.94
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (+12.00kcal, +2.64%) | |
| Total Fat | 30.0g (-4.13g, -12.10%) | |
| Saturated Fat | 5.0g (-11.83g, -70.29%) | |
| Trans Fat | 0.0g (-0.33g, -100.00%) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 283.0mg (+8.00mg, +2.91%) | |
| Total Carbohydrates | 33.33g (+3.09g, +10.22%) | |
| Dietary Fiber | 3.3g (+2.30g, +230.00%) | |
| Sugars | 13.33g (+12.65g, +1860.29%) | |
| Sugars, added | N/A | |
| Protein | 13.33g (+7.48g, +127.86%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg (-26.00mg, -100.00%) | |
| Iron, Fe | 4.8mg (+2.84mg, +144.90%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cashews, Flavor Coating (cane Sugar, Water, Anchovy Extract, Glucose Syrup Palm Sugar, Salt, Citric Acid), Peanuts, Lemongrass, Dried Banana, Dried Longan, Dried Strawberry, Dried Mango, Chili, Kafrr Lime | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.15
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (+9.00kcal, +1.98%) | |
| Total Fat | 25.0g (-9.13g, -26.75%) | |
| Saturated Fat | 1.79g (-15.04g, -89.36%) | |
| Trans Fat | 0.0g (-0.33g, -100.00%) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 268.0mg (-7.00mg, -2.55%) | |
| Total Carbohydrates | 57.14g (+26.90g, +88.96%) | |
| Dietary Fiber | 7.1g (+6.10g, +610.00%) | |
| Sugars | 0.0g (-0.68g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+1.29g, +22.05%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 36.0mg (+10.00mg, +38.46%) | |
| Iron, Fe | 1.07mg (-0.89mg, -45.41%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Organic Yellow Corn, Organic Expeller Pressed Vegetable Oil (sunflower, Safflower And Or Canola), Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.26
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 452.0kcal (-3.00kcal, -0.66%) | |
| Total Fat | 21.43g (-12.70g, -37.21%) | |
| Saturated Fat | 7.14g (-9.69g, -57.58%) | |
| Trans Fat | 0.0g (-0.33g, -100.00%) | |
| Cholesterol | 24.0mg (+24.00mg) | |
| Sodium | 262.0mg (-13.00mg, -4.73%) | |
| Total Carbohydrates | 59.52g (+29.28g, +96.83%) | |
| Dietary Fiber | 2.4g (+1.40g, +140.00%) | |
| Sugars | 30.95g (+30.27g, +4451.47%) | |
| Sugars, added | N/A | |
| Protein | 4.76g (-1.09g, -18.63%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 24.0mg (-2.00mg, -7.69%) | |
| Iron, Fe | 2.38mg (+0.42mg, +21.43%) | |
| Potassium, K | 24.0mg (-19.00mg, -44.19%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Flour, Oils (palm, Canola Oil), Brown Sugar, Cranberries, Inverted Cane Sugar, Walnuts, Date Paste (dates, Water), Eggs, Water, Cane Sugar, Baking Soda, Salt, Orange Oil, Cinnamon, Natural Vanilla And Other Natural Flavors | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.71
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (+12.00kcal, +2.64%) | |
| Total Fat | 23.33g (-10.80g, -31.64%) | |
| Saturated Fat | 5.0g (-11.83g, -70.29%) | |
| Trans Fat | 0.0g (-0.33g, -100.00%) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 267.0mg (-8.00mg, -2.91%) | |
| Total Carbohydrates | 50.0g (+19.76g, +65.34%) | |
| Dietary Fiber | 6.7g (+5.70g, +570.00%) | |
| Sugars | 6.67g (+5.99g, +880.88%) | |
| Sugars, added | N/A | |
| Protein | 16.67g (+10.82g, +184.96%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg (-26.00mg, -100.00%) | |
| Iron, Fe | 2.4mg (+0.44mg, +22.45%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Peanuts, Wheat Flour, Rice Flour, Sugar, Salt, Soy Sauce (water, Soybean, Wheat, Salt), Leavening (ammonium Bicarbonate, Baking Soda), Potato Starch, Seaweed, Color (paprika Oleoresin, Annatto) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.96
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (+9.00kcal, +1.98%) | |
| Total Fat | 25.0g (-9.13g, -26.75%) | |
| Saturated Fat | 21.43g (+4.60g, +27.33%) | |
| Trans Fat | 0.0g (-0.33g, -100.00%) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 286.0mg (+11.00mg, +4.00%) | |
| Total Carbohydrates | 57.14g (+26.90g, +88.96%) | |
| Dietary Fiber | 7.1g (+6.10g, +610.00%) | |
| Sugars | 0.0g (-0.68g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+1.29g, +22.05%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg (-26.00mg, -100.00%) | |
| Iron, Fe | 2.57mg (+0.61mg, +31.12%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Yellow Corn, Organic Coconut Oil, Real Salt Brand Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.98
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 448.0kcal (-7.00kcal, -1.54%) | |
| Total Fat | 20.69g (-13.44g, -39.38%) | |
| Saturated Fat | 12.07g (-4.76g, -28.28%) | |
| Trans Fat | 0.0g (-0.33g, -100.00%) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 241.0mg (-34.00mg, -12.36%) | |
| Total Carbohydrates | 58.62g (+28.38g, +93.85%) | |
| Dietary Fiber | 6.9g (+5.90g, +590.00%) | |
| Sugars | 17.24g (+16.56g, +2435.29%) | |
| Sugars, added | N/A | |
| Protein | 10.34g (+4.49g, +76.75%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-26.00mg, -100.00%) | |
| Iron, Fe | 3.45mg (+1.49mg, +76.02%) | |
| Potassium, K | 34.0mg (-9.00mg, -20.93%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Ingredients: Whole Grain Oats, Organic Coconut Sugar, Organic Virgin Coconut Oil, Sunflower Seeds, Dried Unsweetened Coconut, Cinnamon, Cardamom, Ginger Powder, Allspice, Cloves, Sea Salt, Monk Fruit Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.98
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 448.0kcal (-7.00kcal, -1.54%) | |
| Total Fat | 20.69g (-13.44g, -39.38%) | |
| Saturated Fat | 12.07g (-4.76g, -28.28%) | |
| Trans Fat | 0.0g (-0.33g, -100.00%) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 241.0mg (-34.00mg, -12.36%) | |
| Total Carbohydrates | 58.62g (+28.38g, +93.85%) | |
| Dietary Fiber | 6.9g (+5.90g, +590.00%) | |
| Sugars | 17.24g (+16.56g, +2435.29%) | |
| Sugars, added | N/A | |
| Protein | 10.34g (+4.49g, +76.75%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-26.00mg, -100.00%) | |
| Iron, Fe | 3.45mg (+1.49mg, +76.02%) | |
| Potassium, K | 34.0mg (-9.00mg, -20.93%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Ingredients: Whole Grain Oats, Organic Coconut Sugar, Organic Virgin Coconut Oil, Dried Unsweetened Coconut, Sunflower Seeds, Chia Seeds, Activated Charcoal (from Coconut Shells), Sea Salt, Monk Fruit Extract | ||