Pillsbury Original French Bread Dough by General Mills Sales Inc: Similar Foods

Product:
Pillsbury Original French Bread Dough
Brand:
Pillsbury
Maker:
General Mills Sales Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2682012/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 237.0kcal
Total Fat2.25g
Saturated Fat 0.54g
Trans Fat 0.09g
Cholesterol 0.0mg
Sodium 454.0mg
Total Carbohydrates 48.06g
Dietary Fiber 1.4g
Sugars 4.6g
Sugars, added N/A
Protein 7.44g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca13.0mg
Iron, Fe2.63mg
Potassium, K287.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Ingredients: Enriched Flour Bleached (wheat Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Water Contains 2% Or Less Of: Vital Wheat Gluten, Sugar, Dextrose, Leavening (glucono Delta Lactone, Sodium Bicarbonate), Soybean Oil, Salt, Potassium Chloride, Hydrogenated Vegetable Oil (soybean, Palm, And Or Cottonseed), Mono And Diglycerides, Natural And Artificial Flavor, Xanthan Gum, Yeast, Wheat Starch, Sodium Acetate, Yeast Extract, Ascorbic Acid, Enzymes, Tricalcium Phosphate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 5.58
All Nutrients Per 100g (3.527 oz)
Calories 241.0kcal (+4.00kcal, +1.69%)
Total Fat2.24g (-0.01g, -0.44%)
Saturated Fat 0.54g (=)
Trans Fat 0.09g (=)
Cholesterol 0.0mg (=)
Sodium 451.0mg (-3.00mg, -0.66%)
Total Carbohydrates 47.85g (-0.21g, -0.44%)
Dietary Fiber 1.4g (=)
Sugars 4.58g (-0.02g, -0.43%)
Sugars, added N/A
Protein 7.41g (-0.03g, -0.40%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca14.0mg (+1.00mg, +7.69%)
Iron, Fe3.01mg (+0.38mg, +14.45%)
Potassium, K289.0mg (+2.00mg, +0.70%)
Vitamin D, IU1.0IU
Ingredients
Enriched Flour Bleached (wheat Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Water Contains 2% Or Less Of: Vital Wheat Gluten, Sugar, Dextrose, Leavening (glucono Delta Lactone, Sodium Bicarbonate), Soybean Oil, Salt, Potassium Chloride, Hydrogenated Vegetable Oil (soybean, Palm, And Or Cottonseed), Mono And Diglycerides, Natural And Artificial Flavor, Xanthan Gum, Yeast, Wheat Starch, Sodium Acetate, Yeast Extract, Ascorbic Acid, Enzymes, Tricalcium Phosphate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.29
All Nutrients Per 100g (3.527 oz)
Calories 253.0kcal (+16.00kcal, +6.75%)
Total Fat3.37g (+1.12g, +49.78%)
Saturated Fat 0.71g (+0.17g, +31.48%)
Trans Fat 0.11g (+0.02g, +22.22%)
Cholesterol 0.0mg (=)
Sodium 452.0mg (-2.00mg, -0.44%)
Total Carbohydrates 49.45g (+1.39g, +2.89%)
Dietary Fiber 1.4g (=)
Sugars 4.61g (+0.01g, +0.22%)
Sugars, added N/A
Protein 7.63g (+0.19g, +2.55%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca14.0mg (+1.00mg, +7.69%)
Iron, Fe2.71mg (+0.08mg, +3.04%)
Potassium, K288.0mg (+1.00mg, +0.35%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Enriched Flour Bleached (wheat Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Dextrose Contains 2% Or Less Of: Vital Wheat Gluten, Leavening (glucono Delta Lactone, Sodium Bicarbonate), Soybean Oil, Salt, Potassium Chloride, Hydrogenated Vegetable Oil (soybean, Palm, And Or Cottonseed Oil), Mono And Diglycerides, Xanthan Gum, Natural Flavor, Wheat Starch, Ascorbic Acid, Enzymes, Tricalcium Phosphate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.47
All Nutrients Per 100g (3.527 oz)
Calories 231.0kcal (-6.00kcal, -2.53%)
Total Fat1.92g (-0.33g, -14.67%)
Saturated Fat 0.0g (-0.54g, -100.00%)
Trans Fat 0.0g (-0.09g, -100.00%)
Cholesterol 0.0mg (=)
Sodium 462.0mg (+8.00mg, +1.76%)
Total Carbohydrates 48.08g (+0.02g, +0.04%)
Dietary Fiber 1.9g (+0.50g, +35.71%)
Sugars 3.85g (-0.75g, -16.30%)
Sugars, added N/A
Protein 7.69g (+0.25g, +3.36%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-13.00mg, -100.00%)
Iron, Fe2.69mg (+0.06mg, +2.28%)
Potassium, K288.0mg (+1.00mg, +0.35%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Enriched Flour Bleached (wheat Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Contains 2% Or Less Of: Vital Wheat Gluten, Sugar, Dextrose, Leavening (glucono Delta Lactone, Sodium Bicarbonate), Soybean Oil, Salt, Potassium Chloride, Hydrogenated Vegetable Oil (soybean, Palm, And Or Cottonseed), Mono And Diglycerides, Natural And Artificial Flavor, Xanthan Gum, Yeast, Wheat Starch, Sodium Acetate, Yeast Extract, Ascorbic Acid, Enzymes, Tricalcium Phosphate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.01
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (+13.00kcal, +5.49%)
Total Fat1.92g (-0.33g, -14.67%)
Saturated Fat 0.0g (-0.54g, -100.00%)
Trans Fat 0.0g (-0.09g, -100.00%)
Cholesterol 0.0mg (=)
Sodium 442.0mg (-12.00mg, -2.64%)
Total Carbohydrates 48.08g (+0.02g, +0.04%)
Dietary Fiber 1.9g (+0.50g, +35.71%)
Sugars 3.85g (-0.75g, -16.30%)
Sugars, added N/A
Protein 7.69g (+0.25g, +3.36%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-13.00mg, -100.00%)
Iron, Fe3.08mg (+0.45mg, +17.11%)
Potassium, K288.0mg (+1.00mg, +0.35%)
Vitamin D, IU0.0IU
Ingredients
Enriched Flour Bleached (wheat Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Water Contains 2% Or Less Of: Vital Wheat Gluten, Sugar, Dextrose, Leavening (glucono Delta Lactone, Sodium Bicarbonate), Soybean Oil, Salt, Potassium Chloride, Hydrogenated Vegetable Oil (soybean, Palm, And Or Cottonseed), Mono And Diglycerides, Natural And Artificial Flavor, Xanthan Gum, Yeast, Wheat Starch, Sodium Acetate, Yeast Extract, Ascorbic Acid, Enzymes, Tricalcium Phosphate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.08
All Nutrients Per 100g (3.527 oz)
Calories 258.0kcal (+21.00kcal, +8.86%)
Total Fat3.23g (+0.98g, +43.56%)
Saturated Fat 0.0g (-0.54g, -100.00%)
Trans Fat 0.0g (-0.09g, -100.00%)
Cholesterol 0.0mg (=)
Sodium 452.0mg (-2.00mg, -0.44%)
Total Carbohydrates 50.0g (+1.94g, +4.04%)
Dietary Fiber 1.6g (+0.20g, +14.29%)
Sugars 4.84g (+0.24g, +5.22%)
Sugars, added N/A
Protein 8.06g (+0.62g, +8.33%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-13.00mg, -100.00%)
Iron, Fe3.06mg (+0.43mg, +16.35%)
Potassium, K290.0mg (+3.00mg, +1.05%)
Vitamin D, IU0.0IU
Ingredients
Enriched Flour Bleached (wheat Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Soybean Oil Contains 2% Or Less Of: Vital Wheat Gluten, Dextrose, Sugar, Leavening (glucono Delta Lactone, Sodium Bicarbonate), Salt, Potassium Chloride, Hydrogenated Vegetable Oil (soybean, Palm, And Or Cottonseed Oil), Natural And Artificial Flavor, Mono And Diglycerides, Xanthan Gum, Yeast, Wheat Starch, Yeast Extract, Ascorbic Acid, Enzymes, Tricalcium Phosphate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.69
All Nutrients Per 100g (3.527 oz)
Calories 247.0kcal (+10.00kcal, +4.22%)
Total Fat5.15g (+2.90g, +128.89%)
Saturated Fat 1.03g (+0.49g, +90.74%)
Trans Fat 0.0g (-0.09g, -100.00%)
Cholesterol 0.0mg (=)
Sodium 474.0mg (+20.00mg, +4.41%)
Total Carbohydrates 44.33g (-3.73g, -7.76%)
Dietary Fiber 3.1g (+1.70g, +121.43%)
Sugars 2.06g (-2.54g, -55.22%)
Sugars, added N/A
Protein 10.31g (+2.87g, +38.58%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca18.0mg (+5.00mg, +38.46%)
Iron, Fe2.06mg (-0.57mg, -21.67%)
Potassium, K278.0mg (-9.00mg, -3.14%)
Vitamin D, IU0.0IU
Ingredients
Macaroni: Durum Wheat Semolina Kashoo Sauce: Water, Cashews, Nutritional Yeast, Salt, Lemon Juice, Vegan Lactic Acid, Corn Starch, Organic Gum Acacia, Organic Guar Gum, Xanthan Gum, Garlic
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.00
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (+13.00kcal, +5.49%)
Total Fat2.78g (+0.53g, +23.56%)
Saturated Fat 0.0g (-0.54g, -100.00%)
Trans Fat 0.0g (-0.09g, -100.00%)
Cholesterol 0.0mg (=)
Sodium 472.0mg (+18.00mg, +3.96%)
Total Carbohydrates 50.0g (+1.94g, +4.04%)
Dietary Fiber 8.3g (+6.90g, +492.86%)
Sugars 5.56g (+0.96g, +20.87%)
Sugars, added N/A
Protein 13.89g (+6.45g, +86.69%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-13.00mg, -100.00%)
Iron, Fe2.78mg (+0.15mg, +5.70%)
Potassium, K278.0mg (-9.00mg, -3.14%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Sprouted Whole Grains (wheat Berries, Water, Quinoa, Millet, Amaranth, Oat Groats, Barley, Rye Berries), Whole Wheat Flour, Water, Brown Sugar, Wheat Gluten, Caraway Seed, Contains 2% Or Less Of: Yeast, Oat Fiber, Salt, Molasses, Sunflower Oil, Cultured Wheat Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.90
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (+13.00kcal, +5.49%)
Total Fat1.39g (-0.86g, -38.22%)
Saturated Fat 0.0g (-0.54g, -100.00%)
Trans Fat 0.0g (-0.09g, -100.00%)
Cholesterol 0.0mg (=)
Sodium 444.0mg (-10.00mg, -2.20%)
Total Carbohydrates 50.0g (+1.94g, +4.04%)
Dietary Fiber 8.3g (+6.90g, +492.86%)
Sugars 13.89g (+9.29g, +201.96%)
Sugars, added N/A
Protein 11.11g (+3.67g, +49.33%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-13.00mg, -100.00%)
Iron, Fe2.22mg (-0.41mg, -15.59%)
Potassium, K306.0mg (+19.00mg, +6.62%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Sprouted Whole Grains (wheat Berries, Water, Quinoa, Millet, Amaranth, Oat Groats, Barley, Rye Berries), Whole Wheat Flour, Water, Raisins, Brown Sugar, Wheat Gluten, Yeast, Contains 2% Or Less Of: Oat Fiber, Salt, Molasses, Sunflower Oil, Cultured Wheat Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.15
All Nutrients Per 100g (3.527 oz)
Calories 212.0kcal (-25.00kcal, -10.55%)
Total Fat1.52g (-0.73g, -32.44%)
Saturated Fat 0.0g (-0.54g, -100.00%)
Trans Fat 0.0g (-0.09g, -100.00%)
Cholesterol 0.0mg (=)
Sodium 455.0mg (+1.00mg, +0.22%)
Total Carbohydrates 45.45g (-2.61g, -5.43%)
Dietary Fiber 3.0g (+1.60g, +114.29%)
Sugars 0.0g (-4.60g, -100.00%)
Sugars, added N/A
Protein 9.09g (+1.65g, +22.18%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-13.00mg, -100.00%)
Iron, Fe2.12mg (-0.51mg, -19.39%)
Potassium, K303.0mg (+16.00mg, +5.57%)
Vitamin D, IU0.0IU
Ingredients
Enriched Wheat Flour (flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Vinegar, Natural Flavor, Yeast, Contains 2% Or Less Of: Soybean Oil, Salt, Enriched Bleached Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sunflower Oil, Enzymes, Malted Wheat Flour, Ascorbic Acid, Sugar
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.40
All Nutrients Per 100g (3.527 oz)
Calories 239.0kcal (+2.00kcal, +0.84%)
Total Fat9.86g (+7.61g, +338.22%)
Saturated Fat 1.41g (+0.87g, +161.11%)
Trans Fat 0.0g (-0.09g, -100.00%)
Cholesterol 0.0mg (=)
Sodium 451.0mg (-3.00mg, -0.66%)
Total Carbohydrates 28.17g (-19.89g, -41.39%)
Dietary Fiber 4.2g (+2.80g, +200.00%)
Sugars 2.82g (-1.78g, -38.70%)
Sugars, added N/A
Protein 12.68g (+5.24g, +70.43%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca42.0mg (+29.00mg, +223.08%)
Iron, Fe1.83mg (-0.80mg, -30.42%)
Potassium, K268.0mg (-19.00mg, -6.62%)
Vitamin D, IU0.0IU
Ingredients
Water, Wheat Flour, Vegetable Oil (corn, Canola And Or Sunflower Oil), Soy Flour, Soy Protein Isolate Contains 2% Or Less Of Wheat Starch, Yellow Corn Flour, Wheat Gluten, Methylcellulose, Yeast Extract, Sugar, Potato Starch, Cornstarch, Dextrose, Salt, Spices, Natural Flavors, Onion Powder, Yeast, Paprika (color), Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Potassium Chloride, Glutamic Acid, Garlic Powder, Citric Acid, Xanthan Gum, Barley Malt Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.70
All Nutrients Per 100g (3.527 oz)
Calories 233.0kcal (-4.00kcal, -1.69%)
Total Fat3.49g (+1.24g, +55.11%)
Saturated Fat 0.0g (-0.54g, -100.00%)
Trans Fat 0.0g (-0.09g, -100.00%)
Cholesterol 0.0mg (=)
Sodium 442.0mg (-12.00mg, -2.64%)
Total Carbohydrates 46.51g (-1.55g, -3.23%)
Dietary Fiber 7.0g (+5.60g, +400.00%)
Sugars 4.65g (+0.05g, +1.09%)
Sugars, added N/A
Protein 9.3g (+1.86g, +25.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca44.0mg (+31.00mg, +238.46%)
Iron, Fe2.33mg (-0.30mg, -11.41%)
Potassium, K263.0mg (-24.00mg, -8.36%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated1.16g
Ingredients
Whole Wheat Flour, Water, Yeast, Vital Wheat Gluten, Sugar, Contains 2% Or Less Of Each Of The Following: Malted Barley Flour, Wheat Bran, Molasses, Salt, Vegetable Oil (canola And Or Soy), Yeast Nutrient (ammonium Sulfate), Dough Conditioners (sodium Stearoyl Lactylate, Ascorbic Acid, Monocalcium Phosphate), Calcium Propionate (mold Inhibitor), Calcium Sulfate, Enzymes, Nonfat Dry Milk, Soy Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.97
All Nutrients Per 100g (3.527 oz)
Calories 233.0kcal (-4.00kcal, -1.69%)
Total Fat3.49g (+1.24g, +55.11%)
Saturated Fat 0.0g (-0.54g, -100.00%)
Trans Fat 0.0g (-0.09g, -100.00%)
Cholesterol 0.0mg (=)
Sodium 488.0mg (+34.00mg, +7.49%)
Total Carbohydrates 48.84g (+0.78g, +1.62%)
Dietary Fiber 14.0g (+12.60g, +900.00%)
Sugars 6.98g (+2.38g, +51.74%)
Sugars, added N/A
Protein 11.63g (+4.19g, +56.32%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-13.00mg, -100.00%)
Iron, Fe2.33mg (-0.30mg, -11.41%)
Potassium, K302.0mg (+15.00mg, +5.23%)
Vitamin D, IU0.0IU
Ingredients
Water, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Oat Fiber, Whole Wheat Flour, Wheat Gluten, Liquid Brown Sugar, Cane Sugar, Base (potato Granules, Monoglyceride, Sodium Stearoyl Lactylate (ssl), Yellow Corn Flour), Contains 2% Or Less Of: Soybean Oil, Wheat Protein Isolate, Maltitol, Salt, Sodium Acid Pyrophosphate, Yeast, Potassium Sorbate And Sodium Propionate (preservatives), Fumaric Acid, Sodium Bicarbonate, Calcium Sulfate, Ascorbic Acid (vitamin C), Cellulose Gum, Guar Gum, Xanthan Gum, Turmeric And Annatto Extracts (color), Soy Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.86
All Nutrients Per 100g (3.527 oz)
Calories 235.0kcal (-2.00kcal, -0.84%)
Total Fat11.76g (+9.51g, +422.67%)
Saturated Fat 1.76g (+1.22g, +225.93%)
Trans Fat 0.0g (-0.09g, -100.00%)
Cholesterol 0.0mg (=)
Sodium 471.0mg (+17.00mg, +3.74%)
Total Carbohydrates 18.82g (-29.24g, -60.84%)
Dietary Fiber 2.4g (+1.00g, +71.43%)
Sugars 1.18g (-3.42g, -74.35%)
Sugars, added N/A
Protein 15.29g (+7.85g, +105.51%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca35.0mg (+22.00mg, +169.23%)
Iron, Fe2.35mg (-0.28mg, -10.65%)
Potassium, K282.0mg (-5.00mg, -1.74%)
Vitamin D, IU0.0IU
Ingredients
Water, Soybean Oil, Textured Wheat Protein, Soy Protein Concentrate, Breadcrumbs (enriched Wheat Flour [niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Sugar, Rice Flour, Yeast, Salt, Extractives Of Paprika), Enriched Wheat Flour, Corn Flour, Wheat Protein Isolate, Yeast Extract, Contains 2% Or Less Of: Modified Food Starch, Corn Starch, Tapioca Dextrin, Sunflower Oil, Potato Starch, Onion Powder, Garlic Powder, Sea Salt, Sodium Acid Pyrophosphate, Baking Soda, Black Pepper, Red Pepper, Paprika, Dextrose, Natural Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.94
All Nutrients Per 100g (3.527 oz)
Calories 208.0kcal (-29.00kcal, -12.24%)
Total Fat9.43g (+7.18g, +319.11%)
Saturated Fat 0.0g (-0.54g, -100.00%)
Trans Fat 0.0g (-0.09g, -100.00%)
Cholesterol 0.0mg (=)
Sodium 472.0mg (+18.00mg, +3.96%)
Total Carbohydrates 28.3g (-19.76g, -41.12%)
Dietary Fiber 0.0g (-1.40g, -100.00%)
Sugars 0.0g (-4.60g, -100.00%)
Sugars, added N/A
Protein 3.77g (-3.67g, -49.33%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-13.00mg, -100.00%)
Iron, Fe1.7mg (-0.93mg, -35.36%)
Potassium, K283.0mg (-4.00mg, -1.39%)
Vitamin D, IU0.0IU
Ingredients
Filling: Potatoes, Green Peas, Expeller Pressed Canola Oil, Spices, Cilantro, Salt, Green Chile Peppers, Citric Acid, Turmeric, Pastry: Unbleached Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Expeller Pressed Canola Oil, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.75
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (+13.00kcal, +5.49%)
Total Fat2.78g (+0.53g, +23.56%)
Saturated Fat 0.0g (-0.54g, -100.00%)
Trans Fat 0.0g (-0.09g, -100.00%)
Cholesterol 0.0mg (=)
Sodium 444.0mg (-10.00mg, -2.20%)
Total Carbohydrates 44.44g (-3.62g, -7.53%)
Dietary Fiber 8.3g (+6.90g, +492.86%)
Sugars 5.56g (+0.96g, +20.87%)
Sugars, added N/A
Protein 13.89g (+6.45g, +86.69%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-13.00mg, -100.00%)
Iron, Fe2.78mg (+0.15mg, +5.70%)
Potassium, K250.0mg (-37.00mg, -12.89%)
Vitamin D, IU0.0IU
Ingredients
Sprouted Whole Grains (wheat Berries, Quinoa, Millet, Oat Groats, Barley, Rye Berries, Amaranth), Water, Wheat Gluten, Whole Wheat Flour, Brown Sugar, Caraway Seed, Contains 2% Or Less Of: Yeast, Oat Fiber, Salt, Natural Flavor, Molasses, Sunflower Oil