Angelic Bake House 7 Sprouted Rye Wholegrain Bread, 7 Sprouted Rye by T Marzetti Company: Similar Foods
- Product:
- 7 Sprouted Rye Wholegrain Bread, 7 Sprouted Rye
- Brand:
- Angelic Bake House
- Maker:
- T Marzetti Company
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2541237/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal | |
| Total Fat | 2.78g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 444.0mg | |
| Total Carbohydrates | 44.44g | |
| Dietary Fiber | 8.3g | |
| Sugars | 5.56g | |
| Sugars, added | N/A | |
| Protein | 13.89g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 2.78mg | |
| Potassium, K | 250.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Sprouted Whole Grains (wheat Berries, Quinoa, Millet, Oat Groats, Barley, Rye Berries, Amaranth), Water, Wheat Gluten, Whole Wheat Flour, Brown Sugar, Caraway Seed, Contains 2% Or Less Of: Yeast, Oat Fiber, Salt, Natural Flavor, Molasses, Sunflower Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.31
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal (=) | |
| Total Fat | 3.12g (+0.34g, +12.23%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 422.0mg (-22.00mg, -4.95%) | |
| Total Carbohydrates | 43.75g (-0.69g, -1.55%) | |
| Dietary Fiber | 6.2g (-2.10g, -25.30%) | |
| Sugars | 6.25g (+0.69g, +12.41%) | |
| Sugars, added | N/A | |
| Protein | 12.5g (-1.39g, -10.01%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.5mg (-0.28mg, -10.07%) | |
| Potassium, K | 250.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Organic Whole Wheat Flour, Water, Organic Vital Wheat Gluten, Organic Cane Sugar, Organic Molasses, Yeast, Contains Less Than 2% Of The Following: Organic Oat Bran, Organic Expeller Pressed Canola Oil, Organic Wheat Flour, Sea Salt, Organic Distilled White Vinegar, Organic Wheat Starch, Organic Soy Lecithin (emulsifier), Organic Cultured Wheat Flour, Salt, Ascorbic Acid, Microbial Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.31
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal (=) | |
| Total Fat | 3.12g (+0.34g, +12.23%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 422.0mg (-22.00mg, -4.95%) | |
| Total Carbohydrates | 43.75g (-0.69g, -1.55%) | |
| Dietary Fiber | 6.2g (-2.10g, -25.30%) | |
| Sugars | 6.25g (+0.69g, +12.41%) | |
| Sugars, added | N/A | |
| Protein | 12.5g (-1.39g, -10.01%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.5mg (-0.28mg, -10.07%) | |
| Potassium, K | 250.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Organic Whole Wheat Flour, Water, Organic Vital Wheat Gluten, Organic Cane Sugar, Organic Molasses, Yeast, Contains Less Than 2% Of The Following: Organic Oat Bran, Organic Expeller Pressed Canola Oil, Organic Wheat Flour, Sea Salt, Organic Distilled White Vinegar, Organic Wheat Starch, Organic Soy Lecithin, Organic Cultured Wheat Flour, Salt, Ascorbic Acid, Microbial Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.60
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 256.0kcal (+6.00kcal, +2.40%) | |
| Total Fat | 4.65g (+1.87g, +67.27%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 419.0mg (-25.00mg, -5.63%) | |
| Total Carbohydrates | 41.86g (-2.58g, -5.81%) | |
| Dietary Fiber | 7.0g (-1.30g, -15.66%) | |
| Sugars | 6.98g (+1.42g, +25.54%) | |
| Sugars, added | N/A | |
| Protein | 11.63g (-2.26g, -16.27%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | N/A | |
| Potassium, K | 256.0mg (+6.00mg, +2.40%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 2.33g | |
| Thiamin | 1.0mg | |
| Ingredients | ||
|---|---|---|
Coarse Whole Wheat Flour, Water, Brown Sugar, Yeast, Vital Wheat Gluten, Dry Honey (honey, Wheat Starch), Flax Seeds, Whole Ground Flax Seeds, Contains 2% Or Less Of The Following: Soybean Oil, Salt, Whole Grain Oats, Whole Grain Barley, Wheat Bran, Natural Mold Inhibitor (vinegar, Silica, Acetic Acid (produced By Fermentation ), Melted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid, Ascorbic Acid Added As A Dough Conditioner (vitamin C) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.55
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal (=) | |
| Total Fat | 2.78g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 472.0mg (+28.00mg, +6.31%) | |
| Total Carbohydrates | 50.0g (+5.56g, +12.51%) | |
| Dietary Fiber | 8.3g (=) | |
| Sugars | 5.56g (=) | |
| Sugars, added | N/A | |
| Protein | 13.89g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.22mg (-0.56mg, -20.14%) | |
| Potassium, K | 250.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Sprouted Whole Grains (wheat Berries, Water, Quinoa, Millet, Amaranth, Oat Groats, Barley, Rye Berries), Whole Wheat Flour, Water, Brown Sugar, Wheat Gluten, Yeast, Contains 2% Or Less Of: Oat Fiber, Salt, Molasses, Sunflower Oil, Cultured Wheat Flour | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.68
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal (=) | |
| Total Fat | 2.78g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 472.0mg (+28.00mg, +6.31%) | |
| Total Carbohydrates | 50.0g (+5.56g, +12.51%) | |
| Dietary Fiber | 8.3g (=) | |
| Sugars | 5.56g (=) | |
| Sugars, added | N/A | |
| Protein | 11.11g (-2.78g, -20.01%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.5mg (-0.28mg, -10.07%) | |
| Potassium, K | 250.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Whole Wheat Flour, Sprouted Whole Grains (wheat Berries, Water, Quinoa, Millet, Amaranth, Oat Groats, Barley, Rye Berries), Water, Brown Sugar, Wheat Gluten, Yeast, Contains 2% Or Less Of: Oat Fiber, Salt, Molasses, Sunflower Oil, Cultured Wheat Flour | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.37
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 267.0kcal (+17.00kcal, +6.80%) | |
| Total Fat | 4.44g (+1.66g, +59.71%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 467.0mg (+23.00mg, +5.18%) | |
| Total Carbohydrates | 42.22g (-2.22g, -5.00%) | |
| Dietary Fiber | N/A | |
| Sugars | 8.89g (+3.33g, +59.89%) | |
| Sugars, added | N/A | |
| Protein | 11.11g (-2.78g, -20.01%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | 4.44mg (+1.66mg, +59.71%) | |
| Potassium, K | 260.0mg (+10.00mg, +4.00%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Thiamin | 0.0mg | |
| Riboflavin | 0.222mg | |
| Ingredients | ||
|---|---|---|
Ingredients: Whole Wheat Flour, Water, Sugar, Wheat Gluten, Oats, Flaxmeal, Golden Flax, Sunflower, Yeast, Contains 2% Or Less Of The Following: Sesame Seeds, White Wheat, Oat Flour, Barley, Wheat Bran, Corn, Millet, Amaranth, Soybean Oil, Salt, Molasses, Vinegar, Raisin Juice Concentrate, Calcium Sulfate, Wheat Flour, Inulin, Iron, Folic Acid, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.73
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal (=) | |
| Total Fat | 17.86g (+15.08g, +542.45%) | |
| Saturated Fat | 1.79g (+1.79g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 446.0mg (+2.00mg, +0.45%) | |
| Total Carbohydrates | 17.86g (-26.58g, -59.81%) | |
| Dietary Fiber | 3.6g (-4.70g, -56.63%) | |
| Sugars | 0.0g (-5.56g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-6.75g, -48.60%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.57mg (-0.21mg, -7.55%) | |
| Potassium, K | 250.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Cooked Organic Chickpeas, Water, Organic Tahini (organic Ground Sesame), Organic Soybean Oil, Organic Garlic, Sea Salt, Citric Acid, Natural Flavors | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.85
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 263.0kcal (+13.00kcal, +5.20%) | |
| Total Fat | 3.95g (+1.17g, +42.09%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 447.0mg (+3.00mg, +0.68%) | |
| Total Carbohydrates | 50.0g (+5.56g, +12.51%) | |
| Dietary Fiber | 7.9g (-0.40g, -4.82%) | |
| Sugars | 7.89g (+2.33g, +41.91%) | |
| Sugars, added | N/A | |
| Protein | 10.53g (-3.36g, -24.19%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 26.0mg (+26.00mg) | |
| Iron, Fe | 2.37mg (-0.41mg, -14.75%) | |
| Potassium, K | 237.0mg (-13.00mg, -5.20%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 1.32g | |
| Ingredients | ||
|---|---|---|
Organic Whole Wheat Flour, Water, Organic Cane Sugar, Organic Wheat Gluten, Contains 2% Or Less Of The Following: Organic Whole Grain Wheat, Organic Soybean Oil, Yeast, Sea Salt, Organic Vinegar, Organic Wheat Flour, Enzymes, Ascorbic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.87
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal (=) | |
| Total Fat | 17.86g (+15.08g, +542.45%) | |
| Saturated Fat | 3.57g (+3.57g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 446.0mg (+2.00mg, +0.45%) | |
| Total Carbohydrates | 17.86g (-26.58g, -59.81%) | |
| Dietary Fiber | 3.6g (-4.70g, -56.63%) | |
| Sugars | 0.0g (-5.56g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-6.75g, -48.60%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.57mg (-0.21mg, -7.55%) | |
| Potassium, K | 250.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Cooked Chickpeas (water, Chickpeas), Water, Tahini (ground Sesame), Soybean Oil, Red And Green Bell Peppers, Tomato, Tomato Powder, Salt, Garlic, Spices, Onion, Citric Acid, Paprika, Lime Juice Concentrate, Sugar, Onion Powder, Potassium Sorbate To Maintain Freshness, Parsley, Natural Flavors | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.60
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 262.0kcal (+12.00kcal, +4.80%) | |
| Total Fat | 2.38g (-0.40g, -14.39%) | |
| Saturated Fat | 0.48g (+0.48g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 429.0mg (-15.00mg, -3.38%) | |
| Total Carbohydrates | 50.0g (+5.56g, +12.51%) | |
| Dietary Fiber | 7.1g (-1.20g, -14.46%) | |
| Sugars | 7.14g (+1.58g, +28.42%) | |
| Sugars, added | N/A | |
| Protein | 11.9g (-1.99g, -14.33%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 24.0mg (+24.00mg) | |
| Iron, Fe | 2.14mg (-0.64mg, -23.02%) | |
| Potassium, K | 238.0mg (-12.00mg, -4.80%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Organic Whole Wheat Flour, Water, Organic Vital Wheat Gluten, Organic Honey, Organic Cane Sugar, Yeast, Organic Canola Oil, Cultured Organic Whole Wheat Flour, Sea Salt, Organic Distilled White Vinegar, Ascorbic Acid, Enzymes, Organic Molasses, Organic Wheat Flour, Calcium Sulfate, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.94
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 281.0kcal (+31.00kcal, +12.40%) | |
| Total Fat | 7.02g (+4.24g, +152.52%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 456.0mg (+12.00mg, +2.70%) | |
| Total Carbohydrates | 45.61g (+1.17g, +2.63%) | |
| Dietary Fiber | 8.8g (+0.50g, +6.02%) | |
| Sugars | 3.51g (-2.05g, -36.87%) | |
| Sugars, added | N/A | |
| Protein | 12.28g (-1.61g, -11.59%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.28mg (-0.50mg, -17.99%) | |
| Potassium, K | 246.0mg (-4.00mg, -1.60%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Sprouted Whole Grains (wheat Berries, Water, Quinoa, Millet, Amaranth, Oat Groats, Barley, Rye Berries), Whole Wheat Flour, Water, Sunflower Oil, Wheat Gluten, Agave Syrup, Yeast, Contains 2% Or Less Of: Oat Fiber, Salt, Molasses, Cultured Wheat Flour | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.94
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 281.0kcal (+31.00kcal, +12.40%) | |
| Total Fat | 7.02g (+4.24g, +152.52%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 456.0mg (+12.00mg, +2.70%) | |
| Total Carbohydrates | 45.61g (+1.17g, +2.63%) | |
| Dietary Fiber | 8.8g (+0.50g, +6.02%) | |
| Sugars | 3.51g (-2.05g, -36.87%) | |
| Sugars, added | N/A | |
| Protein | 12.28g (-1.61g, -11.59%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.28mg (-0.50mg, -17.99%) | |
| Potassium, K | 246.0mg (-4.00mg, -1.60%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Sprouted Whole Grains (wheat Berries, Water, Quinoa, Millet, Amaranth, Oat Groats, Barley, Rye Berries), Whole Wheat Flour, Water, Sunflower Oil, Wheat Gluten, Agave Syrup, Yeast, Contains 2% Or Less Of: Oat Fiber, Salt, Molasses, Cultured Wheat Flour | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.46
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal (=) | |
| Total Fat | 17.86g (+15.08g, +542.45%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 446.0mg (+2.00mg, +0.45%) | |
| Total Carbohydrates | 14.29g (-30.15g, -67.84%) | |
| Dietary Fiber | 7.1g (-1.20g, -14.46%) | |
| Sugars | 0.0g (-5.56g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-6.75g, -48.60%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (-2.78mg, -100.00%) | |
| Potassium, K | 250.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Cooked Chickpeas (,water), Canola Oil, Tahini (ground Sesame), Sea Salt, Dried Garlic, Citric Acid, Potassium Sorbate (added To Maintain Freshness), Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.46
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal (=) | |
| Total Fat | 17.86g (+15.08g, +542.45%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 446.0mg (+2.00mg, +0.45%) | |
| Total Carbohydrates | 14.29g (-30.15g, -67.84%) | |
| Dietary Fiber | 7.1g (-1.20g, -14.46%) | |
| Sugars | 0.0g (-5.56g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-6.75g, -48.60%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (-2.78mg, -100.00%) | |
| Potassium, K | 250.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Cooked Chickpeas (chickpeas, Water), Canola Oil, Tahini (ground Sesame), Sea Salt, Dried Garlic, Citric Acid, Potassium Sorbate (added To Maintain Freshness), Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.67
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal (=) | |
| Total Fat | 17.86g (+15.08g, +542.45%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 446.0mg (+2.00mg, +0.45%) | |
| Total Carbohydrates | 14.29g (-30.15g, -67.84%) | |
| Dietary Fiber | 3.6g (-4.70g, -56.63%) | |
| Sugars | 0.0g (-5.56g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-6.75g, -48.60%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.29mg (-1.49mg, -53.60%) | |
| Potassium, K | 250.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Ingredients: Cooked Chickpeas (chickpeas, Water), Green Olives, Canola Oil, Tahini (ground Sesame), Kalamata Olives, Citric Acid, Salt, Spices, Natural Garlic Flavor, Acetic Acid | ||