Nature Valley Protein Salted Caramel Nut Chewy Bar by General Mills Sales Inc: Similar Foods
- Product:
- Nature Valley Protein Salted Caramel Nut Chewy Bar
- Brand:
- Nature Valley
- Maker:
- General Mills Sales Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2688620/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 497.0kcal | |
| Total Fat | 30.11g | |
| Saturated Fat | 7.62g | |
| Trans Fat | 0.1g | |
| Cholesterol | 3.0mg | |
| Sodium | 394.0mg | |
| Total Carbohydrates | 36.62g | |
| Dietary Fiber | 13.7g | |
| Sugars | 15.44g | |
| Sugars, added | N/A | |
| Protein | 24.72g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 102.0mg | |
| Iron, Fe | 2.96mg | |
| Potassium, K | 274.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Roasted Peanuts, Soy Protein Isolate, Almonds, Chicory Root Extract, Sugar, Vegetable Oils (palm, Palm Kernel, Canola), Corn Syrup, Fructose, Vegetable Glycerin, Rice Starch, Whey Protein Concentrate, Nonfat Milk, Corn Starch, Soy Lecithin, Salt, Peanut Flour, Baking Soda, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.52
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 468.0kcal (-29.00kcal, -5.84%) | |
| Total Fat | 24.85g (-5.26g, -17.47%) | |
| Saturated Fat | 6.58g (-1.04g, -13.65%) | |
| Trans Fat | 0.1g (=) | |
| Cholesterol | 1.0mg (-2.00mg, -66.67%) | |
| Sodium | 382.0mg (-12.00mg, -3.05%) | |
| Total Carbohydrates | 40.99g (+4.37g, +11.93%) | |
| Dietary Fiber | 12.9g (-0.80g, -5.84%) | |
| Sugars | 20.6g (+5.16g, +33.42%) | |
| Sugars, added | N/A | |
| Protein | 24.82g (+0.10g, +0.40%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 124.0mg (+22.00mg, +21.57%) | |
| Iron, Fe | 3.1mg (+0.14mg, +4.73%) | |
| Potassium, K | 274.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Ingredients: Roasted Peanuts, Almonds, Soy Protein Isolate, Sugar, Chicory Root Extract, Corn Syrup, Palm Kernel Oil, Blueberries, Fructose, Whey Protein Isolate, Rice Starch, Vegetable Glycerin, Cranberries, Corn Starch, Yogurt Powder (whey Protein Concentrate, Nonfat Milk, Cultures), Soy Lecithin, Canola Oil, Nonfat Milk, Salt, Blueberry Powder, Natural Flavor, Strawberry Powder, Cranberry Powder, Sunflower Oil, Raspberry Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.32
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 487.0kcal (-10.00kcal, -2.01%) | |
| Total Fat | 25.64g (-4.47g, -14.85%) | |
| Saturated Fat | 10.26g (+2.64g, +34.65%) | |
| Trans Fat | 0.0g (-0.10g, -100.00%) | |
| Cholesterol | 0.0mg (-3.00mg, -100.00%) | |
| Sodium | 385.0mg (-9.00mg, -2.28%) | |
| Total Carbohydrates | 53.85g (+17.23g, +47.05%) | |
| Dietary Fiber | 5.1g (-8.60g, -62.77%) | |
| Sugars | 23.08g (+7.64g, +49.48%) | |
| Sugars, added | N/A | |
| Protein | 10.26g (-14.46g, -58.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 77.0mg (-25.00mg, -24.51%) | |
| Iron, Fe | 2.05mg (-0.91mg, -30.74%) | |
| Potassium, K | 282.0mg (+8.00mg, +2.92%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Roasted Peanuts, Sugar, Corn Syrup, Palm And Palm Kernel Oil, Whole Grain Oats, Peanut Butter (peanuts, Salt), Almonds, Rice Starch, Rice Flour, Semi Sweet Chocolate Chips (sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin, Vanilla Extract), Nonfat Dry Milk, Fructose, Peanut Flour, Vegetable Glycerin, Cocoa, Peanut Oil, Tapioca Syrup, Salt, Canola Oil, Soy Lecithin, Corn Starch, Barley Malt Extract, Baking Soda, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.96
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 487.0kcal (-10.00kcal, -2.01%) | |
| Total Fat | 25.64g (-4.47g, -14.85%) | |
| Saturated Fat | 10.26g (+2.64g, +34.65%) | |
| Trans Fat | 0.0g (-0.10g, -100.00%) | |
| Cholesterol | 0.0mg (-3.00mg, -100.00%) | |
| Sodium | 385.0mg (-9.00mg, -2.28%) | |
| Total Carbohydrates | 53.85g (+17.23g, +47.05%) | |
| Dietary Fiber | 5.1g (-8.60g, -62.77%) | |
| Sugars | 23.08g (+7.64g, +49.48%) | |
| Sugars, added | N/A | |
| Protein | 10.26g (-14.46g, -58.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 77.0mg (-25.00mg, -24.51%) | |
| Iron, Fe | 2.05mg (-0.91mg, -30.74%) | |
| Potassium, K | 282.0mg (+8.00mg, +2.92%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Roasted Peanuts, Sugar, Corn Syrup, Palm And Palm Kernel Oil, Whole Grain Oats, Peanut Butter (peanuts, Salt), Almonds, Rice Starch, Rice Flour, Semi Sweet Chocolate Chips (sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin, Vanilla Extract), Nonfat Dry Milk, Fructose, Peanut Flour, Vegetable Glycerin, Cocoa, Peanut Oil, Tapioca Syrup, Salt, Canola Oil, Soy Lecithin, Corn Starch, Barley Malt Extract, Baking Soda, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.55
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 497.0kcal (=) | |
| Total Fat | 29.93g (-0.18g, -0.60%) | |
| Saturated Fat | 9.42g (+1.80g, +23.62%) | |
| Trans Fat | 0.07g (-0.03g, -30.00%) | |
| Cholesterol | 9.0mg (+6.00mg, +200.00%) | |
| Sodium | 374.0mg (-20.00mg, -5.08%) | |
| Total Carbohydrates | 37.11g (+0.49g, +1.34%) | |
| Dietary Fiber | 13.5g (-0.20g, -1.46%) | |
| Sugars | 15.66g (+0.22g, +1.42%) | |
| Sugars, added | N/A | |
| Protein | 24.48g (-0.24g, -0.97%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 102.0mg (=) | |
| Iron, Fe | 4.08mg (+1.12mg, +37.84%) | |
| Potassium, K | 311.0mg (+37.00mg, +13.50%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Roasted Peanuts, Almonds, Soy Protein Isolate, Chicory Root Extract, Sugar, Corn Syrup, Vegetable Oils (palm, Palm Kernel, Canola), Whey Protein Concentrate, Roasted Sunflower Seeds (sunflower Seeds, Sunflower Oil), Toasted Coconut, Fructose, Vegetable Glycerin, Rice Starch, Cocoa, Corn Starch, Soy Lecithin, Salt, Dextrose, Baking Soda, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.31
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (+3.00kcal, +0.60%) | |
| Total Fat | 27.27g (-2.84g, -9.43%) | |
| Saturated Fat | 15.91g (+8.29g, +108.79%) | |
| Trans Fat | 0.0g (-0.10g, -100.00%) | |
| Cholesterol | 23.0mg (+20.00mg, +666.67%) | |
| Sodium | 386.0mg (-8.00mg, -2.03%) | |
| Total Carbohydrates | 54.55g (+17.93g, +48.96%) | |
| Dietary Fiber | 4.5g (-9.20g, -67.15%) | |
| Sugars | 27.27g (+11.83g, +76.62%) | |
| Sugars, added | N/A | |
| Protein | 4.55g (-20.17g, -81.59%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 91.0mg (-11.00mg, -10.78%) | |
| Iron, Fe | 4.09mg (+1.13mg, +38.18%) | |
| Potassium, K | 273.0mg (-1.00mg, -0.36%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Almond Flour, Honey, Arrowroot, Tapioca Starch, Chocolate Chips (unsweetened Chocolate, Organic Cane Sugar, Cocoa Butter), Organic Coconut Oil, Organic Coconut Sugar, Organic Palm Shortening*, Eggs, Flax Meal, Sea Salt, Baking Soda, Organic Apple Cider Vinegar, Vanilla Extract, Rosemary Extract (for Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.37
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (+3.00kcal, +0.60%) | |
| Total Fat | 21.43g (-8.68g, -28.83%) | |
| Saturated Fat | 1.79g (-5.83g, -76.51%) | |
| Trans Fat | 0.0g (-0.10g, -100.00%) | |
| Cholesterol | 0.0mg (-3.00mg, -100.00%) | |
| Sodium | 411.0mg (+17.00mg, +4.31%) | |
| Total Carbohydrates | 67.86g (+31.24g, +85.31%) | |
| Dietary Fiber | 10.7g (-3.00g, -21.90%) | |
| Sugars | 7.14g (-8.30g, -53.76%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-17.58g, -71.12%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 107.0mg (+5.00mg, +4.90%) | |
| Iron, Fe | 2.14mg (-0.82mg, -27.70%) | |
| Potassium, K | 286.0mg (+12.00mg, +4.38%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Whole Corn, Sunflower And Or Canola Oil, Whole Wheat, Brown Rice Flour, Sugar, Dried Sweet Potato, Sea Salt, And Calcium Chloride | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.03
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (+3.00kcal, +0.60%) | |
| Total Fat | 34.62g (+4.51g, +14.98%) | |
| Saturated Fat | 17.31g (+9.69g, +127.17%) | |
| Trans Fat | 0.0g (-0.10g, -100.00%) | |
| Cholesterol | 0.0mg (-3.00mg, -100.00%) | |
| Sodium | 423.0mg (+29.00mg, +7.36%) | |
| Total Carbohydrates | 38.46g (+1.84g, +5.02%) | |
| Dietary Fiber | 7.7g (-6.00g, -43.80%) | |
| Sugars | 19.23g (+3.79g, +24.55%) | |
| Sugars, added | N/A | |
| Protein | 7.69g (-17.03g, -68.89%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 77.0mg (-25.00mg, -24.51%) | |
| Iron, Fe | 4.15mg (+1.19mg, +40.20%) | |
| Potassium, K | 269.0mg (-5.00mg, -1.82%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Almond Flour, Organic Maple Syrup, Chocolate Morsels (unsweetened Chocolate, Organic Cane Sugar, Cocoa Butter), Arrowroot Flour, Organic Unrefined Coconut Oil, Organic Vanilla Extract, Sea Salt, Baking Soda | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.46
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 517.0kcal (+20.00kcal, +4.02%) | |
| Total Fat | 31.03g (+0.92g, +3.06%) | |
| Saturated Fat | 8.62g (+1.00g, +13.12%) | |
| Trans Fat | 0.0g (-0.10g, -100.00%) | |
| Cholesterol | 0.0mg (-3.00mg, -100.00%) | |
| Sodium | 397.0mg (+3.00mg, +0.76%) | |
| Total Carbohydrates | 51.72g (+15.10g, +41.23%) | |
| Dietary Fiber | 6.9g (-6.80g, -49.64%) | |
| Sugars | 20.69g (+5.25g, +34.00%) | |
| Sugars, added | N/A | |
| Protein | 13.79g (-10.93g, -44.22%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 69.0mg (-33.00mg, -32.35%) | |
| Iron, Fe | 2.48mg (-0.48mg, -16.22%) | |
| Potassium, K | 276.0mg (+2.00mg, +0.73%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Dark Chocolate (chocolate Liquor, Sugar, Cocoa Butter, Vanilla), Almonds, Popcorn, Tapioca Syrup, Brown Rice Syrup, Peanuts, Sugar, Expeller Pressed Sunflower Oil, Sea Salt, Ground Bourbon Vanilla Beans | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.58
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 485.0kcal (-12.00kcal, -2.41%) | |
| Total Fat | 24.24g (-5.87g, -19.50%) | |
| Saturated Fat | 13.64g (+6.02g, +79.00%) | |
| Trans Fat | 0.0g (-0.10g, -100.00%) | |
| Cholesterol | 0.0mg (-3.00mg, -100.00%) | |
| Sodium | 394.0mg (=) | |
| Total Carbohydrates | 60.61g (+23.99g, +65.51%) | |
| Dietary Fiber | 3.0g (-10.70g, -78.10%) | |
| Sugars | 33.33g (+17.89g, +115.87%) | |
| Sugars, added | N/A | |
| Protein | 9.09g (-15.63g, -63.23%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 88.0mg (-14.00mg, -13.73%) | |
| Iron, Fe | 1.82mg (-1.14mg, -38.51%) | |
| Potassium, K | 267.0mg (-7.00mg, -2.55%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Peanut Butter (dry Roasted Peanuts, Sugar, Salt), Palm Kernel Oil And Hydrogenated Palm Oil, Dry Whole Milk, Nonfat Dry Milk, Salt, Malt Extract, Canola Oil, Soy Lecithin, Artificial Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.22
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 489.0kcal (-8.00kcal, -1.61%) | |
| Total Fat | 29.87g (-0.24g, -0.80%) | |
| Saturated Fat | 8.67g (+1.05g, +13.78%) | |
| Trans Fat | 0.07g (-0.03g, -30.00%) | |
| Cholesterol | 9.0mg (+6.00mg, +200.00%) | |
| Sodium | 399.0mg (+5.00mg, +1.27%) | |
| Total Carbohydrates | 37.71g (+1.09g, +2.98%) | |
| Dietary Fiber | 13.9g (+0.20g, +1.46%) | |
| Sugars | 16.59g (+1.15g, +7.45%) | |
| Sugars, added | N/A | |
| Protein | 24.4g (-0.32g, -1.29%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 76.0mg (-26.00mg, -25.49%) | |
| Iron, Fe | 3.66mg (+0.70mg, +23.65%) | |
| Potassium, K | 306.0mg (+32.00mg, +11.68%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Fatty acids, total monounsaturated | 17.22g | |
| Fatty acids, total polyunsaturated | 2.7g | |
| Ingredients | ||
|---|---|---|
Roasted Peanuts, Soy Protein Isolate, Chicory Root Extract, Semisweet Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Natural Flavor), Vegetable Oils (palm, Palm Kernel, Canola, Peanut), Sugar, Whey Protein Concentrate, Corn Syrup, Fructose, Peanut Butter (peanuts, Salt), Vegetable Glycerin, Rice Starch, Cocoa, Soy Lecithin, Salt, Corn Starch, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (+3.00kcal, +0.60%) | |
| Total Fat | 28.57g (-1.54g, -5.11%) | |
| Saturated Fat | 1.79g (-5.83g, -76.51%) | |
| Trans Fat | 0.0g (-0.10g, -100.00%) | |
| Cholesterol | 0.0mg (-3.00mg, -100.00%) | |
| Sodium | 393.0mg (-1.00mg, -0.25%) | |
| Total Carbohydrates | 57.14g (+20.52g, +56.03%) | |
| Dietary Fiber | 3.6g (-10.10g, -73.72%) | |
| Sugars | 0.0g (-15.44g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-17.58g, -71.12%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 107.0mg (+5.00mg, +4.90%) | |
| Iron, Fe | 1.43mg (-1.53mg, -51.69%) | |
| Potassium, K | 250.0mg (-24.00mg, -8.76%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 17.86g | |
| Fatty acids, total polyunsaturated | 5.36g | |
| Ingredients | ||
|---|---|---|
Organic Blue Corn Masa, Organic Vegetable Oil (sunflower, Safflower, And Or Canola), Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.02
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 481.0kcal (-16.00kcal, -3.22%) | |
| Total Fat | 22.22g (-7.89g, -26.20%) | |
| Saturated Fat | 9.26g (+1.64g, +21.52%) | |
| Trans Fat | 0.0g (-0.10g, -100.00%) | |
| Cholesterol | 0.0mg (-3.00mg, -100.00%) | |
| Sodium | 407.0mg (+13.00mg, +3.30%) | |
| Total Carbohydrates | 62.96g (+26.34g, +71.93%) | |
| Dietary Fiber | 7.4g (-6.30g, -45.99%) | |
| Sugars | 0.0g (-15.44g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 7.41g (-17.31g, -70.02%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 111.0mg (+9.00mg, +8.82%) | |
| Iron, Fe | 1.48mg (-1.48mg, -50.00%) | |
| Potassium, K | 259.0mg (-15.00mg, -5.47%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Yellow Corn Masa Flour (yellow Corn Flour, Hydrated Lime), Palm Oil, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.58
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 486.0kcal (-11.00kcal, -2.21%) | |
| Total Fat | 22.86g (-7.25g, -24.08%) | |
| Saturated Fat | 7.14g (-0.48g, -6.30%) | |
| Trans Fat | 0.0g (-0.10g, -100.00%) | |
| Cholesterol | 0.0mg (-3.00mg, -100.00%) | |
| Sodium | 400.0mg (+6.00mg, +1.52%) | |
| Total Carbohydrates | 57.14g (+20.52g, +56.03%) | |
| Dietary Fiber | 2.9g (-10.80g, -78.83%) | |
| Sugars | 28.57g (+13.13g, +85.04%) | |
| Sugars, added | N/A | |
| Protein | 8.57g (-16.15g, -65.33%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 114.0mg (+12.00mg, +11.76%) | |
| Iron, Fe | 1.03mg (-1.93mg, -65.20%) | |
| Potassium, K | 300.0mg (+26.00mg, +9.49%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 10.0g | |
| Fatty acids, total polyunsaturated | 4.29g | |
| Ingredients | ||
|---|---|---|
Almonds, Toasted Oats (whole Grain Rolled Oats, Brown Sugar, Canola Oil, Barley Malt Extract, Soy Lecithin), Sugar, High Maltose Corn Syrup, Crisp Rice (rice Flour, Sugar, Malt, Salt), Wheat Flakes (whole Wheat, Sugar, Salt, Malt), Fractionated Palm Kernel Oil, High Fructose Corn Syrup, Non Fat Dry Milk, Canola Oil, Glycerin, Corn Syrup Solids, Salt, Water, Soy Lecithin, Nonfat Yogurt Powder, Honey, Natural Flavors, Gelatin, Vanilla Extract, Caramel Color, Hydrogenated Cottonseed Oil, Mixed Tocopherols Added To Retain Freshness, Peanut Flour | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.58
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 486.0kcal (-11.00kcal, -2.21%) | |
| Total Fat | 22.86g (-7.25g, -24.08%) | |
| Saturated Fat | 7.14g (-0.48g, -6.30%) | |
| Trans Fat | 0.0g (-0.10g, -100.00%) | |
| Cholesterol | 0.0mg (-3.00mg, -100.00%) | |
| Sodium | 400.0mg (+6.00mg, +1.52%) | |
| Total Carbohydrates | 57.14g (+20.52g, +56.03%) | |
| Dietary Fiber | 2.9g (-10.80g, -78.83%) | |
| Sugars | 28.57g (+13.13g, +85.04%) | |
| Sugars, added | N/A | |
| Protein | 8.57g (-16.15g, -65.33%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 114.0mg (+12.00mg, +11.76%) | |
| Iron, Fe | 1.03mg (-1.93mg, -65.20%) | |
| Potassium, K | 300.0mg (+26.00mg, +9.49%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 10.0g | |
| Fatty acids, total polyunsaturated | 4.29g | |
| Ingredients | ||
|---|---|---|
Almonds, Toasted Oats (whole Grain Rolled Oats, Brown Sugar, Canola Oil, Barley Malt Extract, Soy Lecithin), Sugar, High Maltose Corn Syrup, Crisp Rice (rice Flour, Sugar, Malt, Salt,), Wheat Flakes (whole Wheat, Sugar, Salt, Malt), Fractionated Palm Kernel Oil, High Fructose Corn Syrup, Nonfat Dry Milk, Canola Oil, Glycerin, Corn Syrup Solids, Salt, Water, Soy Lecithin, Nonfat Yogurt Powder, Honey, Natural Flavors, Gelatin, Vanilla Extract, Caramel Color, Hydrogenated Cottonseed Oil, Mixed Tocopherols Added To Retain Freshness, Peanut Flour | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.58
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 486.0kcal (-11.00kcal, -2.21%) | |
| Total Fat | 22.86g (-7.25g, -24.08%) | |
| Saturated Fat | 7.14g (-0.48g, -6.30%) | |
| Trans Fat | 0.0g (-0.10g, -100.00%) | |
| Cholesterol | 0.0mg (-3.00mg, -100.00%) | |
| Sodium | 400.0mg (+6.00mg, +1.52%) | |
| Total Carbohydrates | 57.14g (+20.52g, +56.03%) | |
| Dietary Fiber | 2.9g (-10.80g, -78.83%) | |
| Sugars | 28.57g (+13.13g, +85.04%) | |
| Sugars, added | N/A | |
| Protein | 8.57g (-16.15g, -65.33%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 114.0mg (+12.00mg, +11.76%) | |
| Iron, Fe | 1.03mg (-1.93mg, -65.20%) | |
| Potassium, K | 300.0mg (+26.00mg, +9.49%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 10.0g | |
| Fatty acids, total polyunsaturated | 4.29g | |
| Ingredients | ||
|---|---|---|
Almonds, Toasted Oats (whole Grain Rolled Oats, Brown Sugar, Canola Oil, Barley Malt Extract, Soy Lecithin), Sugar, High Maltose Corn Syrup, Crisp Rice (rice Flour, Sugar, Malt, Salt), Wheat Flakes (whole Wheat, Sugar, Salt, Malt), Fractionated Palm Kernel Oil, High Fructose Corn Syrup, Non Fat Dry Milk, Canola Oil, Glycerin, Corn Syrup Solids, Salt, Water, Soy Lecithin, Non Fat Yogurt Powder, Honey, Natural Flavors, Gelatin, Vanilla Extract, Caramel Color, Hydrogenated Cottonseed Oil, Mixed Tocopherols Added To Retain Freshness, Peanut Flour | ||