Nature Valley Protein Smoothie Berry Blend Bar by General Mills Sales Inc: Similar Foods
- Product:
- Nature Valley Protein Smoothie Berry Blend Bar
- Brand:
- Nature Valley
- Maker:
- General Mills Sales Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2681803/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 468.0kcal | |
| Total Fat | 24.85g | |
| Saturated Fat | 6.58g | |
| Trans Fat | 0.1g | |
| Cholesterol | 1.0mg | |
| Sodium | 382.0mg | |
| Total Carbohydrates | 40.99g | |
| Dietary Fiber | 12.9g | |
| Sugars | 20.6g | |
| Sugars, added | N/A | |
| Protein | 24.82g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 124.0mg | |
| Iron, Fe | 3.1mg | |
| Potassium, K | 274.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Ingredients: Roasted Peanuts, Almonds, Soy Protein Isolate, Sugar, Chicory Root Extract, Corn Syrup, Palm Kernel Oil, Blueberries, Fructose, Whey Protein Isolate, Rice Starch, Vegetable Glycerin, Cranberries, Corn Starch, Yogurt Powder (whey Protein Concentrate, Nonfat Milk, Cultures), Soy Lecithin, Canola Oil, Nonfat Milk, Salt, Blueberry Powder, Natural Flavor, Strawberry Powder, Cranberry Powder, Sunflower Oil, Raspberry Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.21
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 457.0kcal (-11.00kcal, -2.35%) | |
| Total Fat | 20.0g (-4.85g, -19.52%) | |
| Saturated Fat | 7.14g (+0.56g, +8.51%) | |
| Trans Fat | 0.0g (-0.10g, -100.00%) | |
| Cholesterol | 0.0mg (-1.00mg, -100.00%) | |
| Sodium | 400.0mg (+18.00mg, +4.71%) | |
| Total Carbohydrates | 62.86g (+21.87g, +53.35%) | |
| Dietary Fiber | 5.7g (-7.20g, -55.81%) | |
| Sugars | 22.86g (+2.26g, +10.97%) | |
| Sugars, added | N/A | |
| Protein | 8.57g (-16.25g, -65.47%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 114.0mg (-10.00mg, -8.06%) | |
| Iron, Fe | 2.0mg (-1.10mg, -35.48%) | |
| Potassium, K | 286.0mg (+12.00mg, +4.38%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Almonds, Sugar, Whole Grain Oats, Corn Syrup, Rice Flour, Whole Grain Wheat, Palm Kernel Oil, Vegetable Glycerin, Corn Syrup Solids, High Oleic Canola Oil, Nonfat Milk, Contains Less Than 2% Of Salt, Water, Almond Butter (almonds), Barley Malt Extract, Soy Lecithin, Dry Whole Milk, Honey, Gelatin, Cocoa Butter, Natural Flavors, Mixed Tocopherols (added For Freshness), Dextrose, Peanuts | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.21
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 457.0kcal (-11.00kcal, -2.35%) | |
| Total Fat | 20.0g (-4.85g, -19.52%) | |
| Saturated Fat | 7.14g (+0.56g, +8.51%) | |
| Trans Fat | 0.0g (-0.10g, -100.00%) | |
| Cholesterol | 0.0mg (-1.00mg, -100.00%) | |
| Sodium | 400.0mg (+18.00mg, +4.71%) | |
| Total Carbohydrates | 62.86g (+21.87g, +53.35%) | |
| Dietary Fiber | 5.7g (-7.20g, -55.81%) | |
| Sugars | 22.86g (+2.26g, +10.97%) | |
| Sugars, added | N/A | |
| Protein | 8.57g (-16.25g, -65.47%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 114.0mg (-10.00mg, -8.06%) | |
| Iron, Fe | 2.0mg (-1.10mg, -35.48%) | |
| Potassium, K | 286.0mg (+12.00mg, +4.38%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Almonds, Sugar, Whole Grain Oats, Corn Syrup, Rice Flour, Whole Grain Wheat, Palm Kernel Oil, Vegetable Glycerin, Corn Syrup Solids, High Oleic Canola Oil, Nonfat Milk, Contains Less Than 2% Of Salt, Water, Almond Butter (almonds), Barley Malt Extract, Soy Lecithin, Dry Whole Milk, Honey, Gelatin, Cocoa Butter, Natural Flavors, Mixed Tocopherols (added For Freshness), Dextrose, Peanuts | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.21
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 457.0kcal (-11.00kcal, -2.35%) | |
| Total Fat | 20.0g (-4.85g, -19.52%) | |
| Saturated Fat | 7.14g (+0.56g, +8.51%) | |
| Trans Fat | 0.0g (-0.10g, -100.00%) | |
| Cholesterol | 0.0mg (-1.00mg, -100.00%) | |
| Sodium | 400.0mg (+18.00mg, +4.71%) | |
| Total Carbohydrates | 62.86g (+21.87g, +53.35%) | |
| Dietary Fiber | 5.7g (-7.20g, -55.81%) | |
| Sugars | 22.86g (+2.26g, +10.97%) | |
| Sugars, added | N/A | |
| Protein | 8.57g (-16.25g, -65.47%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 114.0mg (-10.00mg, -8.06%) | |
| Iron, Fe | 2.0mg (-1.10mg, -35.48%) | |
| Potassium, K | 286.0mg (+12.00mg, +4.38%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Almonds, Sugar, Whole Grain Oats, Corn Syrup, Rice Flour, Whole Grain Wheat, Palm Kernel Oil, Vegetable Glycerin, Corn Syrup Solids, High Oleic Canola Oil, Nonfat Milk, Contains Less Than 2% Of Salt, Water, Almond Butter (almonds), Barley Malt Extract, Soy Lecithin, Dry Whole Milk, Honey, Gelatin, Cocoa Butter, Natural Flavors, Mixed Tocopherols (added For Freshness), Dextrose, Peanuts | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.52
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 497.0kcal (+29.00kcal, +6.20%) | |
| Total Fat | 30.11g (+5.26g, +21.17%) | |
| Saturated Fat | 7.62g (+1.04g, +15.81%) | |
| Trans Fat | 0.1g (=) | |
| Cholesterol | 3.0mg (+2.00mg, +200.00%) | |
| Sodium | 394.0mg (+12.00mg, +3.14%) | |
| Total Carbohydrates | 36.62g (-4.37g, -10.66%) | |
| Dietary Fiber | 13.7g (+0.80g, +6.20%) | |
| Sugars | 15.44g (-5.16g, -25.05%) | |
| Sugars, added | N/A | |
| Protein | 24.72g (-0.10g, -0.40%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 102.0mg (-22.00mg, -17.74%) | |
| Iron, Fe | 2.96mg (-0.14mg, -4.52%) | |
| Potassium, K | 274.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Roasted Peanuts, Soy Protein Isolate, Almonds, Chicory Root Extract, Sugar, Vegetable Oils (palm, Palm Kernel, Canola), Corn Syrup, Fructose, Vegetable Glycerin, Rice Starch, Whey Protein Concentrate, Nonfat Milk, Corn Starch, Soy Lecithin, Salt, Peanut Flour, Baking Soda, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.31
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 457.0kcal (-11.00kcal, -2.35%) | |
| Total Fat | 20.0g (-4.85g, -19.52%) | |
| Saturated Fat | 7.14g (+0.56g, +8.51%) | |
| Trans Fat | 0.0g (-0.10g, -100.00%) | |
| Cholesterol | 0.0mg (-1.00mg, -100.00%) | |
| Sodium | 400.0mg (+18.00mg, +4.71%) | |
| Total Carbohydrates | 62.86g (+21.87g, +53.35%) | |
| Dietary Fiber | 5.7g (-7.20g, -55.81%) | |
| Sugars | 20.0g (-0.60g, -2.91%) | |
| Sugars, added | N/A | |
| Protein | 8.57g (-16.25g, -65.47%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 114.0mg (-10.00mg, -8.06%) | |
| Iron, Fe | 2.0mg (-1.10mg, -35.48%) | |
| Potassium, K | 286.0mg (+12.00mg, +4.38%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 8.57g | |
| Fatty acids, total polyunsaturated | 4.29g | |
| Ingredients | ||
|---|---|---|
Almonds, Sugar, Whole Grain Oats, Corn Syrup, Rice Flour, Whole Grain Wheat, Palm Kernel Oil, Vegetable Glycerin, Corn Syrup Solids, High Oleic Canola Oil, Nonfat Milk, Contains Less Than 2% Of Salt, Water, Almond Butter (almonds), Barley Malt Extract, Soy Lecithin, Dry Whole Milk, Honey, Gelatin, Cocoa Butter, Natural Flavors, Mixed Tocopherols (added For Freshness), Dextrose, Peanuts | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.40
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 457.0kcal (-11.00kcal, -2.35%) | |
| Total Fat | 22.86g (-1.99g, -8.01%) | |
| Saturated Fat | 7.14g (+0.56g, +8.51%) | |
| Trans Fat | 0.0g (-0.10g, -100.00%) | |
| Cholesterol | 0.0mg (-1.00mg, -100.00%) | |
| Sodium | 357.0mg (-25.00mg, -6.54%) | |
| Total Carbohydrates | 60.0g (+19.01g, +46.38%) | |
| Dietary Fiber | 5.7g (-7.20g, -55.81%) | |
| Sugars | 20.0g (-0.60g, -2.91%) | |
| Sugars, added | N/A | |
| Protein | 8.57g (-16.25g, -65.47%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 114.0mg (-10.00mg, -8.06%) | |
| Iron, Fe | 1.43mg (-1.67mg, -53.87%) | |
| Potassium, K | 286.0mg (+12.00mg, +4.38%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Fatty acids, total monounsaturated | 10.0g | |
| Fatty acids, total polyunsaturated | 4.29g | |
| Ingredients | ||
|---|---|---|
Peanuts, Yogurt Flavored Coating (sugar, Palm Kernel Oil, Yogurt Powder [cultured Whey Protein Concentrate, Cultured Skim Milk], Nonfat Dry Milk Solids, Soy Lecithin, Natural Flavor), Granola (whole Rolled Oats, Wheat Flakes, Corn Syrup, Sugar, Canola Oil [canola Oil, Rosemary Extract, Ascorbic Acid A Preservative], Molasses, Honey, Salt, Soy Lecithin), Corn Syrup, Crisp Rice (rice Flour, Sugar, Calcium Carbonate, Dried Malt Extract [corn Syrup Solids, Barley Malt Extract], Salt), Glycerin, Wheat Flakes (wheat, Salt, Malt Extract), Canola Oil (canola Oil, Rosemary Extract, Ascorbic Acid A Preservative), Peanut Butter, Gum Arabic, Maltodextrin, Salt, Crisp Rice (rice Flour, Sugar, Calcium Carbonate, Salt), Natural Flavor (contains Peanuts), Sea Salt, Color (caramel), Almond Butter (almond Butter), Cashew Butter (cashews, Sunflower Oil) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.40
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 457.0kcal (-11.00kcal, -2.35%) | |
| Total Fat | 22.86g (-1.99g, -8.01%) | |
| Saturated Fat | 7.14g (+0.56g, +8.51%) | |
| Trans Fat | 0.0g (-0.10g, -100.00%) | |
| Cholesterol | 0.0mg (-1.00mg, -100.00%) | |
| Sodium | 357.0mg (-25.00mg, -6.54%) | |
| Total Carbohydrates | 60.0g (+19.01g, +46.38%) | |
| Dietary Fiber | 5.7g (-7.20g, -55.81%) | |
| Sugars | 20.0g (-0.60g, -2.91%) | |
| Sugars, added | N/A | |
| Protein | 8.57g (-16.25g, -65.47%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 114.0mg (-10.00mg, -8.06%) | |
| Iron, Fe | 1.43mg (-1.67mg, -53.87%) | |
| Potassium, K | 286.0mg (+12.00mg, +4.38%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Fatty acids, total monounsaturated | 10.0g | |
| Fatty acids, total polyunsaturated | 4.29g | |
| Ingredients | ||
|---|---|---|
Peanuts, Yogurt Flavored Coating (sugar, Palm Kernel Oil, Yogurt Powder [cultured Whey Protein Concentrate, Cultured Skim Milk], Nonfat Dry Milk Solids, Soy Lecithin, Natural Flavor), Granola (whole Rolled Oats, Wheat Flakes, Corn Syrup, Sugar, Canola Oil [canola Oil, Rosemary Extract, Ascorbic Acid A Preservative], Molasses, Honey, Salt, Soy Lecithin), Corn Syrup, Crisp Rice (rice Flour, Sugar, Calcium Carbonate, Dried Malt Extract [corn Syrup Solids, Barley Malt Extract], Salt), Glycerin, Wheat Flakes (wheat, Salt, Malt Extract), Canola Oil (canola Oil, Rosemary Extract, Ascorbic Acid A Preservative), Peanut Butter, Gum Arabic, Maltodextrin, Salt, Crisp Rice (rice Flour, Sugar, Calcium Carbonate, Salt), Natural Flavor (contains Peanuts), Sea Salt, Color (caramel), Almond Butter (almond Butter), Cashew Butter (cashews, Sunflower Oil) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.65
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 468.0kcal (=) | |
| Total Fat | 25.53g (+0.68g, +2.74%) | |
| Saturated Fat | 9.57g (+2.99g, +45.44%) | |
| Trans Fat | 0.0g (-0.10g, -100.00%) | |
| Cholesterol | 11.0mg (+10.00mg, +1000.00%) | |
| Sodium | 383.0mg (+1.00mg, +0.26%) | |
| Total Carbohydrates | 57.45g (+16.46g, +40.16%) | |
| Dietary Fiber | 2.1g (-10.80g, -83.72%) | |
| Sugars | 38.3g (+17.70g, +85.92%) | |
| Sugars, added | N/A | |
| Protein | 8.51g (-16.31g, -65.71%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 128.0mg (+4.00mg, +3.23%) | |
| Iron, Fe | 0.77mg (-2.33mg, -75.16%) | |
| Potassium, K | 298.0mg (+24.00mg, +8.76%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Peanuts, Milk Chocolate (sugar, Cocoa Butter, Milk, Chocolate Liquor, Soy Lecithin [an Emulsifier], Artificial Flavoring, Salt), Corn Syrup, Sweetened Condensed Milk (milk, Skim Milk, Sugar), Sugar, Contains Less Than 2% Of The Following: Partially Hydrogenated Palm Kernel Oil, Hydrogenated Vegetable Oil (palm Kernel, Soybean), Whey (milk), Evaporated Milk (vitamin D Added), Cocoa Powder, Salt, Natural And Artificial Flavors, Soy Lecithin (emulsifier) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.81
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 457.0kcal (-11.00kcal, -2.35%) | |
| Total Fat | 22.86g (-1.99g, -8.01%) | |
| Saturated Fat | 7.14g (+0.56g, +8.51%) | |
| Trans Fat | 0.0g (-0.10g, -100.00%) | |
| Cholesterol | 0.0mg (-1.00mg, -100.00%) | |
| Sodium | 357.0mg (-25.00mg, -6.54%) | |
| Total Carbohydrates | 60.0g (+19.01g, +46.38%) | |
| Dietary Fiber | 2.9g (-10.00g, -77.52%) | |
| Sugars | 31.43g (+10.83g, +52.57%) | |
| Sugars, added | N/A | |
| Protein | 8.57g (-16.25g, -65.47%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 109.0mg (-15.00mg, -12.10%) | |
| Iron, Fe | 0.0mg (-3.10mg, -100.00%) | |
| Potassium, K | 274.0mg (=) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Peanuts, Corn Syrup, Yogurt Flavored Coating [sugar, Palm Kernel Oil, Yogurt Powder (cultured Whey Protein Concentrate, Cultured Skim Milk), Nonfat Dry Milk Solids, Soy Lecithin, Natural Flavor], Whole Rolled Oats, Rice Flour, Wheat Flakes (wheat, Salt, Malt Extract), Canola Oil, Glycerin, Wheat Flakes, Peanut Butter, Sugar, Honey, Fructose, Salt, Molasses, Calcium Carbonate, Dried Malt Extract (corn Syrup Solids, Barley Malt Extract), Sea Salt, Soy Lecithin, Almonds, Cashews, Sunflower Oil, Ascorbic Acid A Preservative, Rosemary Extract, Natural Flavor, Color (caramel, Annatto) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.02
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 457.0kcal (-11.00kcal, -2.35%) | |
| Total Fat | 22.86g (-1.99g, -8.01%) | |
| Saturated Fat | 7.14g (+0.56g, +8.51%) | |
| Trans Fat | 0.0g (-0.10g, -100.00%) | |
| Cholesterol | 0.0mg (-1.00mg, -100.00%) | |
| Sodium | 357.0mg (-25.00mg, -6.54%) | |
| Total Carbohydrates | 60.0g (+19.01g, +46.38%) | |
| Dietary Fiber | 2.9g (-10.00g, -77.52%) | |
| Sugars | 31.43g (+10.83g, +52.57%) | |
| Sugars, added | N/A | |
| Protein | 8.57g (-16.25g, -65.47%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 114.0mg (-10.00mg, -8.06%) | |
| Iron, Fe | 0.0mg (-3.10mg, -100.00%) | |
| Potassium, K | 286.0mg (+12.00mg, +4.38%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Peanuts, Corn Syrup, Yogurt Flavored Coating (sugar, Palm Kernel Oil, Yogurt Powder [cultured Whey Protein Concentrate, Cultured Skim Milk], Nonfat Dry Milk Solids, Soy Lecithin, Natural Flavor), Whole Rolled Oats, Rice Flour, Wheat Flakes (wheat, Salt, Malt Extract), Canola Oil (canola Oil, Ascorbic Acid A Preservative, Rosemary Extract), Glycerin, Peanut Butter, Wheat Flakes, Sugar, Honey, Fructose, Salt, Natural Flavor (contains Peanuts), Molasses, Calcium Carbonate, Sea Salt, Dried Malt Extract (corn Syrup Solids, Barley Malt Extract), Color (caramel, Annatto Extract), Almond Butter, Cashew Butter (cashews, Sunflower Oil), Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.82
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 457.0kcal (-11.00kcal, -2.35%) | |
| Total Fat | 20.0g (-4.85g, -19.52%) | |
| Saturated Fat | 7.14g (+0.56g, +8.51%) | |
| Trans Fat | 0.0g (-0.10g, -100.00%) | |
| Cholesterol | 0.0mg (-1.00mg, -100.00%) | |
| Sodium | 400.0mg (+18.00mg, +4.71%) | |
| Total Carbohydrates | 62.86g (+21.87g, +53.35%) | |
| Dietary Fiber | 2.9g (-10.00g, -77.52%) | |
| Sugars | 34.29g (+13.69g, +66.46%) | |
| Sugars, added | N/A | |
| Protein | 8.57g (-16.25g, -65.47%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 114.0mg (-10.00mg, -8.06%) | |
| Iron, Fe | 1.71mg (-1.39mg, -44.84%) | |
| Potassium, K | 286.0mg (+12.00mg, +4.38%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 8.57g | |
| Fatty acids, total polyunsaturated | 4.29g | |
| Ingredients | ||
|---|---|---|
Almonds, Toasted Oats (whole Grain Rolled Oats, Sugar, Water, Molasses, Malted Barley Syrup, High Oleic Canola Oil), Sugar, Corn Syrup, Rice Flour, Palm Kernel Oil, Whole Grain Wheat, High Fructose Corn Syrup, Contains Less Than 2% Of Nonfat Dry Milk, Vegetable Glycerin, Salt, Almond Butter (almond, Honey, Maltodextrin, Hydrogenated Cottonseed Oil, Mixed Tocopherols [antioxidanti), Corn Syrup Solids, Yogurt Powder (nonfat Dry Milk, Lactic Acid), Soy Lecithin, Barley Malt Extract, Gelatin, Natural Flavors, Caramel Color, Mixed Tocopherols, Peanut Flour | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.71
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 486.0kcal (+18.00kcal, +3.85%) | |
| Total Fat | 22.86g (-1.99g, -8.01%) | |
| Saturated Fat | 7.14g (+0.56g, +8.51%) | |
| Trans Fat | 0.0g (-0.10g, -100.00%) | |
| Cholesterol | 0.0mg (-1.00mg, -100.00%) | |
| Sodium | 400.0mg (+18.00mg, +4.71%) | |
| Total Carbohydrates | 57.14g (+16.15g, +39.40%) | |
| Dietary Fiber | 2.9g (-10.00g, -77.52%) | |
| Sugars | 28.57g (+7.97g, +38.69%) | |
| Sugars, added | N/A | |
| Protein | 8.57g (-16.25g, -65.47%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 114.0mg (-10.00mg, -8.06%) | |
| Iron, Fe | 1.03mg (-2.07mg, -66.77%) | |
| Potassium, K | 300.0mg (+26.00mg, +9.49%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 10.0g | |
| Fatty acids, total polyunsaturated | 4.29g | |
| Ingredients | ||
|---|---|---|
Almonds, Toasted Oats (whole Grain Rolled Oats, Brown Sugar, Canola Oil, Barley Malt Extract, Soy Lecithin), Sugar, High Maltose Corn Syrup, Crisp Rice (rice Flour, Sugar, Malt, Salt), Wheat Flakes (whole Wheat, Sugar, Salt, Malt), Fractionated Palm Kernel Oil, High Fructose Corn Syrup, Non Fat Dry Milk, Canola Oil, Glycerin, Corn Syrup Solids, Salt, Water, Soy Lecithin, Non Fat Yogurt Powder, Honey, Natural Flavors, Gelatin, Vanilla Extract, Caramel Color, Hydrogenated Cottonseed Oil, Mixed Tocopherols Added To Retain Freshness, Peanut Flour | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.71
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 486.0kcal (+18.00kcal, +3.85%) | |
| Total Fat | 22.86g (-1.99g, -8.01%) | |
| Saturated Fat | 7.14g (+0.56g, +8.51%) | |
| Trans Fat | 0.0g (-0.10g, -100.00%) | |
| Cholesterol | 0.0mg (-1.00mg, -100.00%) | |
| Sodium | 400.0mg (+18.00mg, +4.71%) | |
| Total Carbohydrates | 57.14g (+16.15g, +39.40%) | |
| Dietary Fiber | 2.9g (-10.00g, -77.52%) | |
| Sugars | 28.57g (+7.97g, +38.69%) | |
| Sugars, added | N/A | |
| Protein | 8.57g (-16.25g, -65.47%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 114.0mg (-10.00mg, -8.06%) | |
| Iron, Fe | 1.03mg (-2.07mg, -66.77%) | |
| Potassium, K | 300.0mg (+26.00mg, +9.49%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 10.0g | |
| Fatty acids, total polyunsaturated | 4.29g | |
| Ingredients | ||
|---|---|---|
Almonds, Toasted Oats (whole Grain Rolled Oats, Brown Sugar, Canola Oil, Barley Malt Extract, Soy Lecithin), Sugar, High Maltose Corn Syrup, Crisp Rice (rice Flour, Sugar, Malt, Salt), Wheat Flakes (whole Wheat, Sugar, Salt, Malt), Fractionated Palm Kernel Oil, High Fructose Corn Syrup, Non Fat Dry Milk, Canola Oil, Glycerin, Corn Syrup Solids, Salt, Water, Soy Lecithin, Nonfat Yogurt Powder, Honey, Natural Flavors, Gelatin, Vanilla Extract, Caramel Color, Hydrogenated Cottonseed Oil, Mixed Tocopherols Added To Retain Freshness, Peanut Flour | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.71
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 486.0kcal (+18.00kcal, +3.85%) | |
| Total Fat | 22.86g (-1.99g, -8.01%) | |
| Saturated Fat | 7.14g (+0.56g, +8.51%) | |
| Trans Fat | 0.0g (-0.10g, -100.00%) | |
| Cholesterol | 0.0mg (-1.00mg, -100.00%) | |
| Sodium | 400.0mg (+18.00mg, +4.71%) | |
| Total Carbohydrates | 57.14g (+16.15g, +39.40%) | |
| Dietary Fiber | 2.9g (-10.00g, -77.52%) | |
| Sugars | 28.57g (+7.97g, +38.69%) | |
| Sugars, added | N/A | |
| Protein | 8.57g (-16.25g, -65.47%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 114.0mg (-10.00mg, -8.06%) | |
| Iron, Fe | 1.03mg (-2.07mg, -66.77%) | |
| Potassium, K | 300.0mg (+26.00mg, +9.49%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 10.0g | |
| Fatty acids, total polyunsaturated | 4.29g | |
| Ingredients | ||
|---|---|---|
Almonds, Toasted Oats (whole Grain Rolled Oats, Brown Sugar, Canola Oil, Barley Malt Extract, Soy Lecithin), Sugar, High Maltose Corn Syrup, Crisp Rice (rice Flour, Sugar, Malt, Salt), Wheat Flakes (whole Wheat, Sugar, Salt, Malt), Fractionated Palm Kernel Oil, High Fructose Corn Syrup, Non Fat Dry Milk, Canola Oil, Glycerin, Corn Syrup Solids, Salt, Water, Soy Lecithin, Non Fat Yogurt Powder, Honey, Natural Flavors, Gelatin, Vanilla Extract, Caramel Color, Hydrogenated Cottonseed Oil, Mixed Tocopherols Added To Retain Freshness, Peanut Flour | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.71
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 486.0kcal (+18.00kcal, +3.85%) | |
| Total Fat | 22.86g (-1.99g, -8.01%) | |
| Saturated Fat | 7.14g (+0.56g, +8.51%) | |
| Trans Fat | 0.0g (-0.10g, -100.00%) | |
| Cholesterol | 0.0mg (-1.00mg, -100.00%) | |
| Sodium | 400.0mg (+18.00mg, +4.71%) | |
| Total Carbohydrates | 57.14g (+16.15g, +39.40%) | |
| Dietary Fiber | 2.9g (-10.00g, -77.52%) | |
| Sugars | 28.57g (+7.97g, +38.69%) | |
| Sugars, added | N/A | |
| Protein | 8.57g (-16.25g, -65.47%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 114.0mg (-10.00mg, -8.06%) | |
| Iron, Fe | 1.03mg (-2.07mg, -66.77%) | |
| Potassium, K | 300.0mg (+26.00mg, +9.49%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 10.0g | |
| Fatty acids, total polyunsaturated | 4.29g | |
| Ingredients | ||
|---|---|---|
Almonds, Toasted Oats (whole Grain Rolled Oats, Brown Sugar, Canola Oil, Barley Malt Extract, Soy Lecithin), Sugar, High Maltose Corn Syrup, Crisp Rice (rice Flour, Sugar, Malt, Salt), Wheat Flakes (whole Wheat, Sugar, Salt, Malt), Fractionated Palm Kernel Oil, High Fructose Corn Syrup, Non Fat Dry Milk, Canola Oil, Glycerin, Corn Syrup Solids, Salt, Water, Soy Lecithin, Non Fat Yogurt Powder, Honey, Natural Flavors, Gelatin, Vanilla Extract, Caramel Color, Hydrogenated Cottonseed Oil, Mixed Tocopherols Added To Retain Freshness, Peanut Flour | ||