Nature Valley Soft Baked Lemon Poppy Seed Muffin Bar by General Mills Sales Inc: Similar Foods

Product:
Nature Valley Soft Baked Lemon Poppy Seed Muffin Bar
Brand:
Nature Valley
Maker:
General Mills Sales Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2681900/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 444.0kcal
Total Fat19.17g
Saturated Fat 4.25g
Trans Fat 0.24g
Cholesterol 1.0mg
Sodium 482.0mg
Total Carbohydrates 62.34g
Dietary Fiber 12.3g
Sugars 20.72g
Sugars, added N/A
Protein 5.57g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca64.0mg
Iron, Fe1.26mg
Potassium, K192.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Whole Grain Wheat Flour, Canola And Palm Oil, Corn Syrup, Vegetable Glycerin, Sugar, Sugarcane Fiber, Chicory Root Extract, Fructose, Water, Nonfat Milk, Baking Powder (sodium Acid Pyrophosphate, Baking Soda, Corn Starch, Monocalcium Phosphate), Egg White, Poppy Seeds, Soy Lecithin, Salt, Natural Flavor, Pectin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.75
All Nutrients Per 100g (3.527 oz)
Calories 438.0kcal (-6.00kcal, -1.35%)
Total Fat12.5g (-6.67g, -34.79%)
Saturated Fat 0.0g (-4.25g, -100.00%)
Trans Fat 0.0g (-0.24g, -100.00%)
Cholesterol 0.0mg (-1.00mg, -100.00%)
Sodium 469.0mg (-13.00mg, -2.70%)
Total Carbohydrates 68.75g (+6.41g, +10.28%)
Dietary Fiber 6.2g (-6.10g, -49.59%)
Sugars 6.25g (-14.47g, -69.84%)
Sugars, added N/A
Protein 12.5g (+6.93g, +124.42%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca62.0mg (-2.00mg, -3.13%)
Iron, Fe4.38mg (+3.12mg, +247.62%)
Potassium, K188.0mg (-4.00mg, -2.08%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Fatty acids, total monounsaturated6.25g
Fatty acids, total polyunsaturated3.12g
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Whole Wheat Flour, Canola Oil, Sugar, Sesame Seeds, Dried Onion, Poppy Seeds, Defatted Soy Flour, Salt, Distilled Vinegar, Instant Yeast (yeast, Ascorbic Acid), Modified Corn Starch
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.75
All Nutrients Per 100g (3.527 oz)
Calories 438.0kcal (-6.00kcal, -1.35%)
Total Fat12.5g (-6.67g, -34.79%)
Saturated Fat 0.0g (-4.25g, -100.00%)
Trans Fat 0.0g (-0.24g, -100.00%)
Cholesterol 0.0mg (-1.00mg, -100.00%)
Sodium 469.0mg (-13.00mg, -2.70%)
Total Carbohydrates 68.75g (+6.41g, +10.28%)
Dietary Fiber 6.2g (-6.10g, -49.59%)
Sugars 6.25g (-14.47g, -69.84%)
Sugars, added N/A
Protein 12.5g (+6.93g, +124.42%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca62.0mg (-2.00mg, -3.13%)
Iron, Fe4.38mg (+3.12mg, +247.62%)
Potassium, K188.0mg (-4.00mg, -2.08%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Fatty acids, total monounsaturated6.25g
Fatty acids, total polyunsaturated3.12g
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Whole Wheat Flour, Canola Oil, Sesame Seeds, Sugar, Defatted Soy Flour Salt, Distilled Vinegar, Instant Yeast (yeast Ascorbic Acid), Modified Corn Starch
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.73
All Nutrients Per 100g (3.527 oz)
Calories 453.0kcal (+9.00kcal, +2.03%)
Total Fat26.42g (+7.25g, +37.82%)
Saturated Fat 15.09g (+10.84g, +255.06%)
Trans Fat 0.0g (-0.24g, -100.00%)
Cholesterol 19.0mg (+18.00mg, +1800.00%)
Sodium 491.0mg (+9.00mg, +1.87%)
Total Carbohydrates 47.17g (-15.17g, -24.33%)
Dietary Fiber 1.9g (-10.40g, -84.55%)
Sugars 24.53g (+3.81g, +18.39%)
Sugars, added N/A
Protein 5.66g (+0.09g, +1.62%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca57.0mg (-7.00mg, -10.94%)
Iron, Fe2.83mg (+1.57mg, +124.60%)
Potassium, K179.0mg (-13.00mg, -6.77%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated8.49g
Fatty acids, total polyunsaturated2.83g
Ingredients
Palm Oil, Water, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Sugar, Dextrose, Modified Corn Starch, Cocoa Processed With Alkali, Soy Flour Contains 2% Or Less Of Each Of The Following: Soybean Oil, Nonfat Dry Milk, Glycerin, Leavening (sodium Acid Pyrophosphate, Baking Soda), Dried Egg Yolks, Salt, Wheat Gluten, Natural And Artificial Flavors, Cinnamon, Preservatives (sorbic Acid, Calcium Propionate), Citric Acid, Soy Lecithin, Guar Gum, Yellow 6 Lake, Blue 2 Lake, Red 40 Lake, Enzymes, Yellow 5 Lake
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.56
All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal (-11.00kcal, -2.48%)
Total Fat10.0g (-9.17g, -47.84%)
Saturated Fat 0.0g (-4.25g, -100.00%)
Trans Fat 0.0g (-0.24g, -100.00%)
Cholesterol N/A
Sodium 500.0mg (+18.00mg, +3.73%)
Total Carbohydrates 80.0g (+17.66g, +28.33%)
Dietary Fiber 6.7g (-5.60g, -45.53%)
Sugars 26.67g (+5.95g, +28.72%)
Sugars, added N/A
Protein 6.67g (+1.10g, +19.75%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca52.0mg (-12.00mg, -18.75%)
Iron, Fe2.8mg (+1.54mg, +122.22%)
Potassium, K183.0mg (-9.00mg, -4.69%)
Vitamin D, IUN/A
Ingredients
Ingredients: Graham Flour (whole Grain Wheat Flour), Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate Vitamin B1, Riboflavin Vitamin B2, Folic Acid), Sugar, Soybean Oil, Honey, Leavening (baking Soda And Or Calcium Phosphate), Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.03
All Nutrients Per 100g (3.527 oz)
Calories 411.0kcal (-33.00kcal, -7.43%)
Total Fat18.94g (-0.23g, -1.20%)
Saturated Fat 6.8g (+2.55g, +60.00%)
Trans Fat 0.13g (-0.11g, -45.83%)
Cholesterol 1.0mg (=)
Sodium 474.0mg (-8.00mg, -1.66%)
Total Carbohydrates 63.42g (+1.08g, +1.73%)
Dietary Fiber 11.6g (-0.70g, -5.69%)
Sugars 22.8g (+2.08g, +10.04%)
Sugars, added N/A
Protein 4.92g (-0.65g, -11.67%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca59.0mg (-5.00mg, -7.81%)
Iron, Fe1.99mg (+0.73mg, +57.94%)
Potassium, K170.0mg (-22.00mg, -11.46%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Whole Wheat Flour, Canola Oil And Or Palm Oil, Corn Syrup, Sugar, Vegetable Glycerin, Soluble Corn Fiber, Powdered Cellulose, Fructose, Nonfat Milk Contains 2% Or Less Of: Egg White, Leavening (sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate), Soy Lecithin, Salt, Hydrogenated Palm Kernel Oil, Corn Starch, Pectin, Natural And Artificial Flavor, Carnauba Wax, Yellow 5, Blue 1, Red 3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.64
All Nutrients Per 100g (3.527 oz)
Calories 430.0kcal (-14.00kcal, -3.15%)
Total Fat11.27g (-7.90g, -41.21%)
Saturated Fat 1.93g (-2.32g, -54.59%)
Trans Fat 0.17g (-0.07g, -29.17%)
Cholesterol 0.0mg (-1.00mg, -100.00%)
Sodium 503.0mg (+21.00mg, +4.36%)
Total Carbohydrates 78.18g (+15.84g, +25.41%)
Dietary Fiber 3.4g (-8.90g, -72.36%)
Sugars 15.31g (-5.41g, -26.11%)
Sugars, added N/A
Protein 6.63g (+1.06g, +19.03%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca39.0mg (-25.00mg, -39.06%)
Iron, Fe2.58mg (+1.32mg, +104.76%)
Potassium, K187.0mg (-5.00mg, -2.60%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Ingredients: Enriched Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Degermed Yellow Corn Meal, Whole Wheat, Sugar, Vegetable Oil (soybean, High Oleic Soybean, High Oleic Canola And Or Palm) Contains 2% Or Less Of: Brown Sugar, Salt, Dextrose, Baking Soda, Yeast, Dried Molasses, Malted Barley Extract, Barley Malt Syrup, Natural And Artificial Flavor, Distilled Monoglycerides, Maltodextrin, Yellow Corn Flour, Trisodium Phosphate, Dried Honey, Calcium Carbonate, Nonfat Milk, Soy Lecithin Freshness Preserved By Bht
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.71
All Nutrients Per 100g (3.527 oz)
Calories 452.0kcal (+8.00kcal, +1.80%)
Total Fat16.67g (-2.50g, -13.04%)
Saturated Fat 2.38g (-1.87g, -44.00%)
Trans Fat 0.0g (-0.24g, -100.00%)
Cholesterol 0.0mg (-1.00mg, -100.00%)
Sodium 500.0mg (+18.00mg, +3.73%)
Total Carbohydrates 61.9g (-0.44g, -0.71%)
Dietary Fiber 7.1g (-5.20g, -42.28%)
Sugars 30.95g (+10.23g, +49.37%)
Sugars, added N/A
Protein 11.9g (+6.33g, +113.64%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca48.0mg (-16.00mg, -25.00%)
Iron, Fe1.71mg (+0.45mg, +35.71%)
Potassium, K167.0mg (-25.00mg, -13.02%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated5.95g
Fatty acids, total polyunsaturated2.38g
Ingredients
Whole Rolled Oats, Cane Syrup, Sugar, Peanut Butter (peanuts, Sugar), Canola Oil, Crisp Rice With Soy Protein [soy Protein Concentrate, Rice Flour, Sugar, Dried Malt Extract (contains Corn Syrup Solids), Salt], Honey, Partially Defatted Peanut Flour, Salt, Sodium Bicarbonate, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.19
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (-15.00kcal, -3.38%)
Total Fat10.71g (-8.46g, -44.13%)
Saturated Fat 0.0g (-4.25g, -100.00%)
Trans Fat 0.0g (-0.24g, -100.00%)
Cholesterol 0.0mg (-1.00mg, -100.00%)
Sodium 500.0mg (+18.00mg, +3.73%)
Total Carbohydrates 78.57g (+16.23g, +26.03%)
Dietary Fiber 7.1g (-5.20g, -42.28%)
Sugars 25.0g (+4.28g, +20.66%)
Sugars, added N/A
Protein 7.14g (+1.57g, +28.19%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (-28.00mg, -43.75%)
Iron, Fe2.93mg (+1.67mg, +132.54%)
Potassium, K179.0mg (-13.00mg, -6.77%)
Vitamin D, IU0.0IU
Ingredients
Ingredients: Graham Flour (whole Grain Wheat Flour), Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Sugar, Canola Oil, Honey, Leavening (baking Soda And Or Calcium Phosphate), Salt, Wheat Starch, Artificial Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.13
All Nutrients Per 100g (3.527 oz)
Calories 450.0kcal (+6.00kcal, +1.35%)
Total Fat17.5g (-1.67g, -8.71%)
Saturated Fat 10.0g (+5.75g, +135.29%)
Trans Fat 0.0g (-0.24g, -100.00%)
Cholesterol 0.0mg (-1.00mg, -100.00%)
Sodium 450.0mg (-32.00mg, -6.64%)
Total Carbohydrates 70.0g (+7.66g, +12.29%)
Dietary Fiber 5.0g (-7.30g, -59.35%)
Sugars 25.0g (+4.28g, +20.66%)
Sugars, added N/A
Protein 5.0g (-0.57g, -10.23%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca50.0mg (-14.00mg, -21.88%)
Iron, Fe0.0mg (-1.26mg, -100.00%)
Potassium, K165.0mg (-27.00mg, -14.06%)
Vitamin D, IU0.0IU
Ingredients
Organic Flour Blend (organic Millet, Organic Sorghum, Organic Amaranth, Organic Quinoa), Organic Palm Oil, Organic Raw Cane Sugar, Organic Potato Starch, Organic Brown Sugar, Organic Tapioca Starch, Organic Maple Syrup, Sea Salt, Baking Soda, Organic Ground Cinnamon, Xanthan Gum, Inulin, Bacillus Coagulans Gbi 30 6086 (probiotics), Organic Sunflower Lecithin, Natural Mixed Tocopherols
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.39
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (+20.00kcal, +4.50%)
Total Fat21.43g (+2.26g, +11.79%)
Saturated Fat 7.14g (+2.89g, +68.00%)
Trans Fat 0.0g (-0.24g, -100.00%)
Cholesterol 0.0mg (-1.00mg, -100.00%)
Sodium 500.0mg (+18.00mg, +3.73%)
Total Carbohydrates 67.86g (+5.52g, +8.85%)
Dietary Fiber 3.6g (-8.70g, -70.73%)
Sugars 35.71g (+14.99g, +72.35%)
Sugars, added N/A
Protein 3.57g (-2.00g, -35.91%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (-28.00mg, -43.75%)
Iron, Fe4.29mg (+3.03mg, +240.48%)
Potassium, K179.0mg (-13.00mg, -6.77%)
Vitamin D, IU0.0IU
Ingredients
Unbleached Wheat Flour, Cane Sugar, Palm Oil, Safflower Oil, Cocoa Powder (processed With Alkali), Brown Rice Syrup, Leavening (baking Soda, Ammonium Bicarbonate), Sea Salt, Soy Lecithin, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.39
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (+20.00kcal, +4.50%)
Total Fat21.43g (+2.26g, +11.79%)
Saturated Fat 7.14g (+2.89g, +68.00%)
Trans Fat 0.0g (-0.24g, -100.00%)
Cholesterol 0.0mg (-1.00mg, -100.00%)
Sodium 500.0mg (+18.00mg, +3.73%)
Total Carbohydrates 67.86g (+5.52g, +8.85%)
Dietary Fiber 3.6g (-8.70g, -70.73%)
Sugars 35.71g (+14.99g, +72.35%)
Sugars, added N/A
Protein 3.57g (-2.00g, -35.91%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (-28.00mg, -43.75%)
Iron, Fe4.29mg (+3.03mg, +240.48%)
Potassium, K179.0mg (-13.00mg, -6.77%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Unbleached Wheat Flour, Cane Sugar, Palm Oil, Safflower Oil, Cocoa Powder (processed With Alkali), Brown Rice Syrup, Leavening (baking Soda, Ammonium Bicarbonate), Sea Salt, Soy Lecithin, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.95
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (+23.00kcal, +5.18%)
Total Fat16.67g (-2.50g, -13.04%)
Saturated Fat 1.67g (-2.58g, -60.71%)
Trans Fat 0.0g (-0.24g, -100.00%)
Cholesterol 0.0mg (-1.00mg, -100.00%)
Sodium 467.0mg (-15.00mg, -3.11%)
Total Carbohydrates 66.67g (+4.33g, +6.95%)
Dietary Fiber 6.7g (-5.60g, -45.53%)
Sugars 3.33g (-17.39g, -83.93%)
Sugars, added N/A
Protein 10.0g (+4.43g, +79.53%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca33.0mg (-31.00mg, -48.44%)
Iron, Fe4.33mg (+3.07mg, +243.65%)
Potassium, K200.0mg (+8.00mg, +4.17%)
Vitamin D, IU0.0IU
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Amylase, Folic Acid), Whole Grain Wheat Flour, Mid Oleic Sunflower Oil, Malted Barley Flour, Sea Salt, Oat Fiber, Fermented Wheat Flour, Yeast, Wheat Gluten, Natural Flavor, Organic Honey, Wheat Starch, Ascorbic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.69
All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal (-11.00kcal, -2.48%)
Total Fat13.33g (-5.84g, -30.46%)
Saturated Fat 6.67g (+2.42g, +56.94%)
Trans Fat 0.0g (-0.24g, -100.00%)
Cholesterol 0.0mg (-1.00mg, -100.00%)
Sodium 500.0mg (+18.00mg, +3.73%)
Total Carbohydrates 76.67g (+14.33g, +22.99%)
Dietary Fiber 3.3g (-9.00g, -73.17%)
Sugars 26.67g (+5.95g, +28.72%)
Sugars, added N/A
Protein 6.67g (+1.10g, +19.75%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca33.0mg (-31.00mg, -48.44%)
Iron, Fe2.67mg (+1.41mg, +111.90%)
Potassium, K167.0mg (-25.00mg, -13.02%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid), Whole Wheat Flour, Sugar, Palm Oil, Contains 2% Or Less Of: Soy Lecithin, Molasses, Honey, Salt, Baking Soda
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.28
All Nutrients Per 100g (3.527 oz)
Calories 419.0kcal (-25.00kcal, -5.63%)
Total Fat11.29g (-7.88g, -41.11%)
Saturated Fat 1.61g (-2.64g, -62.12%)
Trans Fat 0.0g (-0.24g, -100.00%)
Cholesterol 0.0mg (-1.00mg, -100.00%)
Sodium 484.0mg (+2.00mg, +0.41%)
Total Carbohydrates 77.42g (+15.08g, +24.19%)
Dietary Fiber N/A
Sugars 25.81g (+5.09g, +24.57%)
Sugars, added N/A
Protein 6.45g (+0.88g, +15.80%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca45.0mg (-19.00mg, -29.69%)
Iron, Fe2.94mg (+1.68mg, +133.33%)
Potassium, K165.0mg (-27.00mg, -14.06%)
Vitamin D, IU0.0IU
Ingredients
Ingredients: Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Graham Flour (whole Grain Wheat Flour), Sugar, Canola Oil, Honey, Molasses, Leavening (baking Sod And Or Calcium Phosphate), Salt, Dextrose, Soy Lecithin, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.37
All Nutrients Per 100g (3.527 oz)
Calories 451.0kcal (+7.00kcal, +1.58%)
Total Fat14.64g (-4.53g, -23.63%)
Saturated Fat 5.62g (+1.37g, +32.24%)
Trans Fat 0.01g (-0.23g, -95.83%)
Cholesterol 1.0mg (=)
Sodium 461.0mg (-21.00mg, -4.36%)
Total Carbohydrates 72.62g (+10.28g, +16.49%)
Dietary Fiber 2.0g (-10.30g, -83.74%)
Sugars 47.79g (+27.07g, +130.65%)
Sugars, added N/A
Protein 7.12g (+1.55g, +27.83%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca68.0mg (+4.00mg, +6.25%)
Iron, Fe2.45mg (+1.19mg, +94.44%)
Potassium, K207.0mg (+15.00mg, +7.81%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Enriched Flour Bleached (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Hershey's Milk Chocolate Kisses (cane Sugar, Milk, Chocolate, Cocoa Butter, Milk Fat, Soy Lecithin, Natural Flavor), Brown Sugar, Peanut Butter (peanuts, Dextrose, Hydrogenated Canola And Cottonseed Oil, Salt), Palm Oil, Baking Soda, Salt, Nonfat Milk