Made In Nature Chocolateo Crunch Organic Figgy Pops Unbaked Fruit & Nut Energy Bites, Chocolateo Crunch by Made In Nature, Inc: Similar Foods
- Product:
- Chocolateo Crunch Organic Figgy Pops Unbaked Fruit & Nut Energy Bites, Chocolateo Crunch
- Brand:
- Made In Nature
- Maker:
- Made In Nature, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2660100/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 444.0kcal | |
| Total Fat | 25.93g | |
| Saturated Fat | 11.11g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 296.0mg | |
| Total Carbohydrates | 44.44g | |
| Dietary Fiber | 11.1g | |
| Sugars | 25.93g | |
| Sugars, added | N/A | |
| Protein | 11.11g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 74.0mg | |
| Iron, Fe | 7.41mg | |
| Potassium, K | 593.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Organic Fruit Paste Blend (organic Dried Date, Organic Dried Fig, Organic Dried Pear), Organic Cocoa Liquor, Organic Pepita Seeds, Organic Almonds, Organic Cocoa Powder, Organic Coconut Oil, Organic Cacao Nibs, Organic Safflower Oil, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.58
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 438.0kcal (-6.00kcal, -1.35%) | |
| Total Fat | 22.92g (-3.01g, -11.61%) | |
| Saturated Fat | 7.29g (-3.82g, -34.38%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 312.0mg (+16.00mg, +5.41%) | |
| Total Carbohydrates | 39.58g (-4.86g, -10.94%) | |
| Dietary Fiber | 8.3g (-2.80g, -25.23%) | |
| Sugars | 20.83g (-5.10g, -19.67%) | |
| Sugars, added | N/A | |
| Protein | 20.83g (+9.72g, +87.49%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 94.0mg (+20.00mg, +27.03%) | |
| Iron, Fe | 6.25mg (-1.16mg, -15.65%) | |
| Potassium, K | 610.0mg (+17.00mg, +2.87%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Almonds, Date Paste, Organic Tapioca Syrup, Pumpkin Seeds, Organic Pumpkin Seed Protein, Pea Protein, Sorghum Extract, Organic Semi Sweet Chocolate Chips (organic Cane Sugar, Organic Chocolate Liquor, Organic Cocoa Butter, Organic Vanilla Extract), Coconut, Coconut Milk Powder, White Chia Seeds, Grapeseed Oil, Natural Flavors, Chicory Fiber, Organic Quinoa, Sea Salt, Caffeine From Organic Green Coffee, Sunflower Lecithin, Monk Fruit Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.58
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 438.0kcal (-6.00kcal, -1.35%) | |
| Total Fat | 22.92g (-3.01g, -11.61%) | |
| Saturated Fat | 7.29g (-3.82g, -34.38%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 312.0mg (+16.00mg, +5.41%) | |
| Total Carbohydrates | 39.58g (-4.86g, -10.94%) | |
| Dietary Fiber | 8.3g (-2.80g, -25.23%) | |
| Sugars | 20.83g (-5.10g, -19.67%) | |
| Sugars, added | N/A | |
| Protein | 20.83g (+9.72g, +87.49%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 94.0mg (+20.00mg, +27.03%) | |
| Iron, Fe | 6.25mg (-1.16mg, -15.65%) | |
| Potassium, K | 610.0mg (+17.00mg, +2.87%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Almonds, Date Paste, Organic Tapioca Syrup, Pumpkin Seeds, Organic Pumpkin Seed Protein, Pea Protein, Sorghum Extract, Organic Semi Sweet Chocolate Chips (organic Cane Sugar, Organic Chocolate Liquor, Organic Cocoa Butter, Organic Vanilla Extract), Coconut, Coconut Milk Powder, White Chia Seeds, Grapeseed Oil, Natural Flavors, Chicory Fiber, Organic Quinoa, Sea Salt, Organic Caffeine From Green Coffee Beans, Sunflower Lecithin, Monk Fruit Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.02
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (+23.00kcal, +5.18%) | |
| Total Fat | 20.0g (-5.93g, -22.87%) | |
| Saturated Fat | 5.0g (-6.11g, -55.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 283.0mg (-13.00mg, -4.39%) | |
| Total Carbohydrates | 53.33g (+8.89g, +20.00%) | |
| Dietary Fiber | 6.7g (-4.40g, -39.64%) | |
| Sugars | 20.0g (-5.93g, -22.87%) | |
| Sugars, added | N/A | |
| Protein | 20.0g (+8.89g, +80.02%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 67.0mg (-7.00mg, -9.46%) | |
| Iron, Fe | 10.67mg (+3.26mg, +43.99%) | |
| Potassium, K | 600.0mg (+7.00mg, +1.18%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Organic Gluten Free Rolled Oats, Organic Peanuts, Organic Peanut Butter, Organic Cane Sugar, Organic Pea Protein Crisps (organic Pea Protein, Organic Rice Flour), Organic Brown Rice Syrup, Organic Fair Trade Semi Sweet Chocolate (organic Cane Sugar, Organic Chocolate Liquor, Organic Cocoa Butter, Organic Vanilla Extract), Organic Pea Protein, Organic Peanut Oil, Organic Amaranth, Organic Oat Syrup Solids, Organic Fair Trade Cocoa Powder, Sea Salt, Mixed Tocopherols (vitamin E) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.92
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 417.0kcal (-27.00kcal, -6.08%) | |
| Total Fat | 18.75g (-7.18g, -27.69%) | |
| Saturated Fat | 4.17g (-6.94g, -62.47%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 312.0mg (+16.00mg, +5.41%) | |
| Total Carbohydrates | 43.75g (-0.69g, -1.55%) | |
| Dietary Fiber | 8.3g (-2.80g, -25.23%) | |
| Sugars | 22.92g (-3.01g, -11.61%) | |
| Sugars, added | N/A | |
| Protein | 20.83g (+9.72g, +87.49%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 83.0mg (+9.00mg, +12.16%) | |
| Iron, Fe | 5.62mg (-1.79mg, -24.16%) | |
| Potassium, K | 583.0mg (-10.00mg, -1.69%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Almonds, Date Paste, Organic Tapioca Syrup, Organic Pumpkin Seed Protein, Organic Semi Sweet Chocolate Chips (organic Cane Sugar, Organic Chocolate Liquor, Organic Cocoa Butter, Organic Vanilla Extract), Pea Protein, Sorghum Extract, Pumpkin Seeds, White Chia Seeds, Organic Agave Syrup, Coffee, Chocolate, Grapeseed Oil, Alkalized Cocoa, Natural Flavors, Chicory Fiber, Organic Quinoa, Sea Salt, Sunflower Lecithin, Organic Caffeine From Green Coffee Beans, Monk Fruit Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.92
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 417.0kcal (-27.00kcal, -6.08%) | |
| Total Fat | 20.83g (-5.10g, -19.67%) | |
| Saturated Fat | 4.17g (-6.94g, -62.47%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 312.0mg (+16.00mg, +5.41%) | |
| Total Carbohydrates | 43.75g (-0.69g, -1.55%) | |
| Dietary Fiber | 8.3g (-2.80g, -25.23%) | |
| Sugars | 22.92g (-3.01g, -11.61%) | |
| Sugars, added | N/A | |
| Protein | 20.83g (+9.72g, +87.49%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 58.0mg (-16.00mg, -21.62%) | |
| Iron, Fe | 4.17mg (-3.24mg, -43.72%) | |
| Potassium, K | 602.0mg (+9.00mg, +1.52%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Peanuts, Date Paste, Organic Tapioca Syrup, Peanut Flour, Sorghum Extract, Organic Pumpkin Seed Protein, Organic Semi Sweet Chocolate Chips (organic Cane Sugar, Organic Chocolate Liquor, Organic Cocoa Butter, Organic Vanilla Extract), Pea Protein, White Chia Seeds, Organic Agave Syrup, Grapeseed Oil, Natural Flavors, Chicory Fiber, Sea Salt, Organic Quinoa, Organic Caffeine From Green Coffee Beans, Sunflower Lecithin, Monk Fruit Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.92
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 417.0kcal (-27.00kcal, -6.08%) | |
| Total Fat | 20.83g (-5.10g, -19.67%) | |
| Saturated Fat | 4.17g (-6.94g, -62.47%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 312.0mg (+16.00mg, +5.41%) | |
| Total Carbohydrates | 43.75g (-0.69g, -1.55%) | |
| Dietary Fiber | 8.3g (-2.80g, -25.23%) | |
| Sugars | 22.92g (-3.01g, -11.61%) | |
| Sugars, added | N/A | |
| Protein | 20.83g (+9.72g, +87.49%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 58.0mg (-16.00mg, -21.62%) | |
| Iron, Fe | 4.17mg (-3.24mg, -43.72%) | |
| Potassium, K | 602.0mg (+9.00mg, +1.52%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Ingredients: Peanuts, Date Paste, Organic Tapioca Syrup, Peanut Flour, Sorghum Extract, Organic Pumpkin Seed Protein, Organic Semi Sweet Chocolate Chips (organic Cane Sugar, Organic Chocolate Liquor, Organic Cocoa Butter, Organic Vanilla Extract), Pea Protein, White Chia Seeds, Organic Agave Syrup, Grapeseed Oil, Natural Flavors, Chicory Fiber, Sea Salt, Organic Quinoa, Caffeine From Organic Green Coffee, Sunflower Lecithin, Monk Fruit Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.53
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 468.0kcal (+24.00kcal, +5.41%) | |
| Total Fat | 22.32g (-3.61g, -13.92%) | |
| Saturated Fat | 8.28g (-2.83g, -25.47%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 289.0mg (-7.00mg, -2.36%) | |
| Total Carbohydrates | 59.34g (+14.90g, +33.53%) | |
| Dietary Fiber | 8.1g (-3.00g, -27.03%) | |
| Sugars | 38.99g (+13.06g, +50.37%) | |
| Sugars, added | N/A | |
| Protein | 7.45g (-3.66g, -32.94%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 55.0mg (-19.00mg, -25.68%) | |
| Iron, Fe | 6.83mg (-0.58mg, -7.83%) | |
| Potassium, K | 577.0mg (-16.00mg, -2.70%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Dates, Cashews, Semisweet Chocolate* (unsweetened Chocolate, Sugar, Cocoa Butter, Vanilla Extract), Unsweetened Chocolate*, Cocoa Powder*, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.47
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 444.0kcal (=) | |
| Total Fat | 24.07g (-1.86g, -7.17%) | |
| Saturated Fat | 9.26g (-1.85g, -16.65%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 296.0mg (=) | |
| Total Carbohydrates | 46.3g (+1.86g, +4.19%) | |
| Dietary Fiber | 9.3g (-1.80g, -16.22%) | |
| Sugars | 16.67g (-9.26g, -35.71%) | |
| Sugars, added | N/A | |
| Protein | 18.52g (+7.41g, +66.70%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 56.0mg (-18.00mg, -24.32%) | |
| Iron, Fe | 6.48mg (-0.93mg, -12.55%) | |
| Potassium, K | 630.0mg (+37.00mg, +6.24%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Organic Hemp Protein, Organic Brown Rice Syrup, Organic Rolled Oats, Organic Palm Oil*, Organic Expeller Pressed Canola Oil, Organic Semisweet Chocolate (organic Cane Sugar, Organic Unsweetened Chocolate, Organic Cocoa Butter, Organic Soy Lecithin, Organic Natural Flavor), Organic Brown Sugar (organic Cane Sugar, Organic Molasses), Water, Organic Coconut, Organic Tapioca Syrup, Organic Rice Protein, Organic Agave Fiber (inulin), Organic Sunflower Kernels, Organic Cocoa, Contains Less Than 2% Of Each Of The Following: Organic Whole Wheat Flour, Organic Malt Extract, Organic Cocoa Processed With Alkali, Organic Quinoa, Organic Dry Roasted Almonds, Organic Chia Seeds, Sea Salt, Baking Soda, Organic Canola Lecithin, Enzymes, Natural Flavors | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.28
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 431.0kcal (-13.00kcal, -2.93%) | |
| Total Fat | 17.63g (-8.30g, -32.01%) | |
| Saturated Fat | 3.38g (-7.73g, -69.58%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 291.0mg (-5.00mg, -1.69%) | |
| Total Carbohydrates | 60.8g (+16.36g, +36.81%) | |
| Dietary Fiber | 6.2g (-4.90g, -44.14%) | |
| Sugars | 40.99g (+15.06g, +58.08%) | |
| Sugars, added | N/A | |
| Protein | 7.26g (-3.85g, -34.65%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 48.0mg (-26.00mg, -35.14%) | |
| Iron, Fe | 3.54mg (-3.87mg, -52.23%) | |
| Potassium, K | 565.0mg (-28.00mg, -4.72%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Ingredients: Dates, Cashews, Apples, Sea Salt, Orange Extract, Vanilla Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.84
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 486.0kcal (+42.00kcal, +9.46%) | |
| Total Fat | 25.16g (-0.77g, -2.97%) | |
| Saturated Fat | 10.46g (-0.65g, -5.85%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 288.0mg (-8.00mg, -2.70%) | |
| Total Carbohydrates | 56.86g (+12.42g, +27.95%) | |
| Dietary Fiber | 9.3g (-1.80g, -16.22%) | |
| Sugars | 35.06g (+9.13g, +35.21%) | |
| Sugars, added | N/A | |
| Protein | 7.9g (-3.21g, -28.89%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 58.0mg (-16.00mg, -21.62%) | |
| Iron, Fe | 8.19mg (+0.78mg, +10.53%) | |
| Potassium, K | 607.0mg (+14.00mg, +2.36%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Ingredients: Dates, Cashews, Unsweetened Chocolate*, Semisweet Chocolate Chips* (unsweetened Chocolate, Sugar, Cocoa Butter, Vanilla Extract), Cocoa Powder*, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.35
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 468.0kcal (+24.00kcal, +5.41%) | |
| Total Fat | 22.36g (-3.57g, -13.77%) | |
| Saturated Fat | 6.92g (-4.19g, -37.71%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 325.0mg (+29.00mg, +9.80%) | |
| Total Carbohydrates | 57.74g (+13.30g, +29.93%) | |
| Dietary Fiber | 8.5g (-2.60g, -23.42%) | |
| Sugars | 39.56g (+13.63g, +52.56%) | |
| Sugars, added | N/A | |
| Protein | 8.86g (-2.25g, -20.25%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 55.0mg (-19.00mg, -25.68%) | |
| Iron, Fe | 5.38mg (-2.03mg, -27.40%) | |
| Potassium, K | 568.0mg (-25.00mg, -4.22%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Dates, Peanuts, Cashews, Semisweet Chocolate* (unsweetened Chocolate, Sugar, Cocoa Butter, Vanilla Extract), Unsweetened Chocolate*, Sea Salt, Vanilla Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (+23.00kcal, +5.18%) | |
| Total Fat | 23.33g (-2.60g, -10.03%) | |
| Saturated Fat | 6.67g (-4.44g, -39.96%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 317.0mg (+21.00mg, +7.09%) | |
| Total Carbohydrates | 63.33g (+18.89g, +42.51%) | |
| Dietary Fiber | 6.7g (-4.40g, -39.64%) | |
| Sugars | 23.33g (-2.60g, -10.03%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (-1.11g, -9.99%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 100.0mg (+26.00mg, +35.14%) | |
| Iron, Fe | 5.67mg (-1.74mg, -23.48%) | |
| Potassium, K | 567.0mg (-26.00mg, -4.38%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Seed & Nut Flour Blend (watermelon, Cashew, Sunflower, Flax) Coconut Sugar Tapioca Starch Arrowroot Cocoa Butter Dutch Cocoa Powder Cocoa Extract Baking Soda Rosemary Extract (for Freshness) Sea Salt Peppermint Extract Cream Of Tartar | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (+23.00kcal, +5.18%) | |
| Total Fat | 23.33g (-2.60g, -10.03%) | |
| Saturated Fat | 6.67g (-4.44g, -39.96%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 317.0mg (+21.00mg, +7.09%) | |
| Total Carbohydrates | 63.33g (+18.89g, +42.51%) | |
| Dietary Fiber | 6.7g (-4.40g, -39.64%) | |
| Sugars | 23.33g (-2.60g, -10.03%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (-1.11g, -9.99%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 100.0mg (+26.00mg, +35.14%) | |
| Iron, Fe | 5.67mg (-1.74mg, -23.48%) | |
| Potassium, K | 567.0mg (-26.00mg, -4.38%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Seed & Nut Flour Blend (watermelon, Cashew, Sunflower, Flax), Coconut Sugar, Tapioca Starch, Arrowroot, Cocoa Butter, Dutch Cocoa Powder, Cocoa Extract, Baking Soda, Rosemary Extract (for Freshness), Sea Salt, Peppermint Extract, Cream Of Tartar | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.90
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 455.0kcal (+11.00kcal, +2.48%) | |
| Total Fat | 15.91g (-10.02g, -38.64%) | |
| Saturated Fat | 6.82g (-4.29g, -38.61%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 318.0mg (+22.00mg, +7.43%) | |
| Total Carbohydrates | 68.18g (+23.74g, +53.42%) | |
| Dietary Fiber | 22.7g (+11.60g, +104.50%) | |
| Sugars | 18.18g (-7.75g, -29.89%) | |
| Sugars, added | N/A | |
| Protein | 4.55g (-6.56g, -59.05%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 59.0mg (-15.00mg, -20.27%) | |
| Iron, Fe | 6.82mg (-0.59mg, -7.96%) | |
| Potassium, K | 627.0mg (+34.00mg, +5.73%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Cocoa (processed With Alkali), Palm Oil, Fructose, Inulin, Oat Hull Fiber, Psyllium Husk, Brown Sugar, Sugar, Corn Oil, Soy Lecithin, Sodium Bicarbonate, Natural And Artificial Cookie Flavors, Molasses, Sucralose | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.90
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 455.0kcal (+11.00kcal, +2.48%) | |
| Total Fat | 15.91g (-10.02g, -38.64%) | |
| Saturated Fat | 6.82g (-4.29g, -38.61%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 318.0mg (+22.00mg, +7.43%) | |
| Total Carbohydrates | 68.18g (+23.74g, +53.42%) | |
| Dietary Fiber | 22.7g (+11.60g, +104.50%) | |
| Sugars | 18.18g (-7.75g, -29.89%) | |
| Sugars, added | N/A | |
| Protein | 4.55g (-6.56g, -59.05%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 59.0mg (-15.00mg, -20.27%) | |
| Iron, Fe | 6.82mg (-0.59mg, -7.96%) | |
| Potassium, K | 627.0mg (+34.00mg, +5.73%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Cocoa (processed With Alkali), Palm Oil, Fructose, Inulin, Oat Hull Fiber, Psyllium Husk, Brown Sugar, Sugar, Corn Oil, Soy Lecithin, Sodium Bicarbonate, Natural And Artificial Cookie Flavors, Molasses, Sucralose | ||