Larabar Kids Chocolate Brownie Bakes by General Mills Sales Inc: Similar Foods
- Product:
- Larabar Kids Chocolate Brownie Bakes
- Brand:
- Larabar
- Maker:
- General Mills Sales Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2683327/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 442.0kcal | |
| Total Fat | 18.53g | |
| Saturated Fat | 13.36g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 135.0mg | |
| Total Carbohydrates | 63.05g | |
| Dietary Fiber | 6.2g | |
| Sugars | 38.84g | |
| Sugars, added | N/A | |
| Protein | 5.85g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 52.0mg | |
| Iron, Fe | 3.53mg | |
| Potassium, K | 313.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Ingredients: Buckwheat Flour, Semisweet Chocolate (unsweetened Chocolate, Cane Sugar, Cocoa Butter, Vanilla Extract), Honey, Cane Sugar, Coconut Oil, Water, Chia Seeds, Cocoa Powder, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.40
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 455.0kcal (+13.00kcal, +2.94%) | |
| Total Fat | 20.0g (+1.47g, +7.93%) | |
| Saturated Fat | 1.82g (-11.54g, -86.38%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 136.0mg (+1.00mg, +0.74%) | |
| Total Carbohydrates | 63.64g (+0.59g, +0.94%) | |
| Dietary Fiber | 5.5g (-0.70g, -11.29%) | |
| Sugars | 40.0g (+1.16g, +2.99%) | |
| Sugars, added | N/A | |
| Protein | 7.27g (+1.42g, +24.27%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 36.0mg (-16.00mg, -30.77%) | |
| Iron, Fe | 2.36mg (-1.17mg, -33.14%) | |
| Potassium, K | 309.0mg (-4.00mg, -1.28%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Oat And Honey Granola (whole Grain Rolled Oats, Sugar, Honey, Sunflower Oil, Raisins, Sunflower Seeds, Cashews, Flaxseeds, Crisp Rice [brown Rice, Cane Syrup, Sea Salt], Cranberries, Pumpkin Seeds, Almonds, Walnuts, Salt) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.05
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 455.0kcal (+13.00kcal, +2.94%) | |
| Total Fat | 20.0g (+1.47g, +7.93%) | |
| Saturated Fat | 0.91g (-12.45g, -93.19%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 136.0mg (+1.00mg, +0.74%) | |
| Total Carbohydrates | 61.82g (-1.23g, -1.95%) | |
| Dietary Fiber | 5.5g (-0.70g, -11.29%) | |
| Sugars | 38.18g (-0.66g, -1.70%) | |
| Sugars, added | N/A | |
| Protein | 9.09g (+3.24g, +55.38%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 36.0mg (-16.00mg, -30.77%) | |
| Iron, Fe | 1.82mg (-1.71mg, -48.44%) | |
| Potassium, K | 309.0mg (-4.00mg, -1.28%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Whole Grain Rolled Oats, Cane Sugar, Honey, Sunflower Oil, Sunflower Seeds, Raisins, Pumpkin Seeds, Flax Seeds, Crisp Rice (whole Grain Brown Rice, Cane Syrup, Sea Salt), Sweetened Cranberries (cranberries, Cane Sugar, Sunflower Oil), Almonds, Cashews, Walnuts, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.36
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 455.0kcal (+13.00kcal, +2.94%) | |
| Total Fat | 20.0g (+1.47g, +7.93%) | |
| Saturated Fat | 0.91g (-12.45g, -93.19%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 136.0mg (+1.00mg, +0.74%) | |
| Total Carbohydrates | 61.82g (-1.23g, -1.95%) | |
| Dietary Fiber | 5.5g (-0.70g, -11.29%) | |
| Sugars | 38.18g (-0.66g, -1.70%) | |
| Sugars, added | N/A | |
| Protein | 9.09g (+3.24g, +55.38%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 36.0mg (-16.00mg, -30.77%) | |
| Iron, Fe | 1.82mg (-1.71mg, -48.44%) | |
| Potassium, K | 309.0mg (-4.00mg, -1.28%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Cane Sugar, Whole Grain Rolled Oats, Sunflower Oil, Sunflower Seeds, Raisins, Crisp Rice (whole Grain Brown Rice, Cane Syrup, Sea Salt), Honey, Pumpkin Seeds, Invert Sugar, Flax Seeds, Sweetened Cranberries (cranberries, Cane Sugar, Sunflower Oil), Almonds, Cashews, Walnuts, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.15
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (+25.00kcal, +5.66%) | |
| Total Fat | 20.0g (+1.47g, +7.93%) | |
| Saturated Fat | 11.67g (-1.69g, -12.65%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 133.0mg (-2.00mg, -1.48%) | |
| Total Carbohydrates | 63.33g (+0.28g, +0.44%) | |
| Dietary Fiber | 6.7g (+0.50g, +8.06%) | |
| Sugars | 43.33g (+4.49g, +11.56%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (+0.82g, +14.02%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 57.0mg (+5.00mg, +9.62%) | |
| Iron, Fe | 0.0mg (-3.53mg, -100.00%) | |
| Potassium, K | 313.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Cinnamon Yogurt Raisins (yogurt Flavored Confectionery Coating [sugar, Vegetable Oil (palm Kernel And Or Palm), Whey Powder (milk), Dry Nonfat Yogurt (milk), Soy Lecithin (an Emulsifier), Salt, Natural Vanilla Extract], Raisins (sunflower Oil), Ground Cinnamon], Corn Syrup, Modified Starch [tapioca], Confectioner's Glaze), Granola Clusters (oats, Sunflower Seed Butter [roasted Sunflower Seeds], Sugar, Oat Bran, Honey, Flax Seed, Canola Oil, Natural Flavor, Sea Salt, Baking Soda), Peanut Butter Graham Gems (peanut Butter Coating [sugar, Palm Kernel Oil, Partially Defatted Peanut Flour, Nonfat Dry Milk, Peanut Oil, Salt, And Soy Lecithin (an Emulsifier)], Graham Cookie Gems [enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Whole Wheat Graham Flour, Sugar, Soybean And Or Palm Oils, High Fructose Corn Syrup, Molasses, Honey, Salt, Sodium Bicarbonate, Natural And Artificial Flavor]), Cranberries (sugar, Sunflower Oil), Banana Chips (coconut Oil, Sugar, Natural Banana Flavor), Almonds (canola Oil) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.15
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 442.0kcal (=) | |
| Total Fat | 13.46g (-5.07g, -27.36%) | |
| Saturated Fat | 0.96g (-12.40g, -92.81%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 144.0mg (+9.00mg, +6.67%) | |
| Total Carbohydrates | 73.08g (+10.03g, +15.91%) | |
| Dietary Fiber | 7.7g (+1.50g, +24.19%) | |
| Sugars | 23.08g (-15.76g, -40.58%) | |
| Sugars, added | N/A | |
| Protein | 9.62g (+3.77g, +64.44%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 58.0mg (+6.00mg, +11.54%) | |
| Iron, Fe | 3.65mg (+0.12mg, +3.40%) | |
| Potassium, K | 308.0mg (-5.00mg, -1.60%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Organic Whole Rolled Oats, Organic Cane Sugar, Organic Rice Flour, Organic Expeller Pressed Canola Oil, Organic Chia Seeds, Organic Cocoa (processed With Alkali), Salt, Organic Barley Malt Syrup, Organic Natural Flavor, Mixed Tocopherols (natural Vitamin E To Maintain Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.73
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 433.0kcal (-9.00kcal, -2.04%) | |
| Total Fat | 15.0g (-3.53g, -19.05%) | |
| Saturated Fat | 1.67g (-11.69g, -87.50%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 133.0mg (-2.00mg, -1.48%) | |
| Total Carbohydrates | 66.67g (+3.62g, +5.74%) | |
| Dietary Fiber | 6.7g (+0.50g, +8.06%) | |
| Sugars | 26.67g (-12.17g, -31.33%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (+0.82g, +14.02%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 67.0mg (+15.00mg, +28.85%) | |
| Iron, Fe | 3.0mg (-0.53mg, -15.01%) | |
| Potassium, K | 300.0mg (-13.00mg, -4.15%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Rolled Oats, Organic Whole Grain Corn Flour, Cane Sugar, Canola Oil, Molasses, Sweetened Dried Blueberries (blueberries, Cane Sugar, Sunflower Oil), Honey, Natural Flavor, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.12
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 451.0kcal (+9.00kcal, +2.04%) | |
| Total Fat | 21.13g (+2.60g, +14.03%) | |
| Saturated Fat | 9.86g (-3.50g, -26.20%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 127.0mg (-8.00mg, -5.93%) | |
| Total Carbohydrates | 61.97g (-1.08g, -1.71%) | |
| Dietary Fiber | 5.6g (-0.60g, -9.68%) | |
| Sugars | 22.54g (-16.30g, -41.97%) | |
| Sugars, added | N/A | |
| Protein | 8.45g (+2.60g, +44.44%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 69.0mg (+17.00mg, +32.69%) | |
| Iron, Fe | 2.82mg (-0.71mg, -20.11%) | |
| Potassium, K | 321.0mg (+8.00mg, +2.56%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Whole Grain Rolled Oats, Chocolate Almond Butter (almonds, Chocolate [cane Sugar, Chocolate Liquor, Cocoa Butter, Vanilla Extract], Brown Rice Syrup, Sunflower Oil), Brown Rice Syrup, Cane Sugar, Coconut Oil, Vegetable Glycerin, Xanthan Gum, Sea Salt, Vitamin E (for Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.55
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 433.0kcal (-9.00kcal, -2.04%) | |
| Total Fat | 16.67g (-1.86g, -10.04%) | |
| Saturated Fat | 3.33g (-10.03g, -75.07%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 117.0mg (-18.00mg, -13.33%) | |
| Total Carbohydrates | 66.67g (+3.62g, +5.74%) | |
| Dietary Fiber | 6.7g (+0.50g, +8.06%) | |
| Sugars | 30.0g (-8.84g, -22.76%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (+0.82g, +14.02%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 67.0mg (+15.00mg, +28.85%) | |
| Iron, Fe | 3.33mg (-0.20mg, -5.67%) | |
| Potassium, K | 300.0mg (-13.00mg, -4.15%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Rolled Oats, Organic Whole Grain Corn Flour, Cane Sugar, Canola Oil, Molasses, Semi Sweet Chocolate (chocolate Liquor, Sugar, Soy Lecithin, Vanilla), Peppermint [cane Sugar, Corn Syrup, Vegetable Juice (for Color), Natural Peppermint Oil], Flax Seed, Honey, Coffee, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.10
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 455.0kcal (+13.00kcal, +2.94%) | |
| Total Fat | 21.82g (+3.29g, +17.75%) | |
| Saturated Fat | 1.82g (-11.54g, -86.38%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 109.0mg (-26.00mg, -19.26%) | |
| Total Carbohydrates | 58.18g (-4.87g, -7.72%) | |
| Dietary Fiber | 5.5g (-0.70g, -11.29%) | |
| Sugars | 34.55g (-4.29g, -11.05%) | |
| Sugars, added | N/A | |
| Protein | 9.09g (+3.24g, +55.38%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 55.0mg (+3.00mg, +5.77%) | |
| Iron, Fe | 2.73mg (-0.80mg, -22.66%) | |
| Potassium, K | 309.0mg (-4.00mg, -1.28%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Ingredients: Maple Crunch Granola (whole Grain Rolled Oats, Maple Syrup, Sugar, Sunflower Oil, Sunflower Seeds, Pumpkin Seeds, Crisp Rice [brown Rice, Cane Syrup, Sea Salt], Flaxseeds, Sweetened Cranberries [cranberries, Sugar, Sunflower Oil, Natural Flavor], Walnuts, Salt, Natural Flavor) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.39
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 438.0kcal (-4.00kcal, -0.90%) | |
| Total Fat | 12.5g (-6.03g, -32.54%) | |
| Saturated Fat | 1.56g (-11.80g, -88.32%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 125.0mg (-10.00mg, -7.41%) | |
| Total Carbohydrates | 73.44g (+10.39g, +16.48%) | |
| Dietary Fiber | 7.8g (+1.60g, +25.81%) | |
| Sugars | 23.44g (-15.40g, -39.65%) | |
| Sugars, added | N/A | |
| Protein | 9.38g (+3.53g, +60.34%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 47.0mg (-5.00mg, -9.62%) | |
| Iron, Fe | 3.75mg (+0.22mg, +6.23%) | |
| Potassium, K | 328.0mg (+15.00mg, +4.79%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Whole Rolled Oats, Cane Sugar, Expeller Pressed Canola Oil, Rice Flour, Cocoa Powder (processed With Alkali), Whole Oat Flour, Cornstarch, Honey, Natural Flavor, Salt, Barley Malt Syrup, Mixed Tocopherols (vitamin E To Maintain Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.81
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 425.0kcal (-17.00kcal, -3.85%) | |
| Total Fat | 8.75g (-9.78g, -52.78%) | |
| Saturated Fat | 3.75g (-9.61g, -71.93%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 150.0mg (+15.00mg, +11.11%) | |
| Total Carbohydrates | 75.0g (+11.95g, +18.95%) | |
| Dietary Fiber | 7.5g (+1.30g, +20.97%) | |
| Sugars | 35.0g (-3.84g, -9.89%) | |
| Sugars, added | N/A | |
| Protein | 7.5g (+1.65g, +28.21%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 42.0mg (-10.00mg, -19.23%) | |
| Iron, Fe | 2.5mg (-1.03mg, -29.18%) | |
| Potassium, K | 300.0mg (-13.00mg, -4.15%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Organic Rolled Oats, Organic Cane Sugar, Organic Bittersweet Chocolate Chips (organic Chocolate, Organic Cane Sugar, Organic Cocoa Butter, Sunflower Lecithin), Organic Wheat Flour, Organic Yeast, Organic Flax Seed Meal, Organic Vanilla Flavor, Baking Soda, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Organic Cinnamon, Sea Salt, Organic Fennel Seed Powder, Organic Marshmallow Root Powder, Organic Alfalfa Leaf Powder, Organic Shatavari Root Powder, Organic Anise Seed Powder, Organic Blessed Thistle Powder, Organic Milk Thistle Seed Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.35
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 433.0kcal (-9.00kcal, -2.04%) | |
| Total Fat | 16.67g (-1.86g, -10.04%) | |
| Saturated Fat | 3.33g (-10.03g, -75.07%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 117.0mg (-18.00mg, -13.33%) | |
| Total Carbohydrates | 63.33g (+0.28g, +0.44%) | |
| Dietary Fiber | 6.7g (+0.50g, +8.06%) | |
| Sugars | 26.67g (-12.17g, -31.33%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (+0.82g, +14.02%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 67.0mg (+15.00mg, +28.85%) | |
| Iron, Fe | 3.67mg (+0.14mg, +3.97%) | |
| Potassium, K | 300.0mg (-13.00mg, -4.15%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Rolled Oats, Organic Whole Grain Corn Flour, Cane Sugar, Canola Oil, Semi Sweet Chocolate (chocolate Liquor, Sugar, Soy Lecithin, Vanilla), Molasses, Honey, Coffee, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.03
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 459.0kcal (+17.00kcal, +3.85%) | |
| Total Fat | 14.75g (-3.78g, -20.40%) | |
| Saturated Fat | 1.64g (-11.72g, -87.72%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 131.0mg (-4.00mg, -2.96%) | |
| Total Carbohydrates | 72.13g (+9.08g, +14.40%) | |
| Dietary Fiber | 6.6g (+0.40g, +6.45%) | |
| Sugars | 26.23g (-12.61g, -32.47%) | |
| Sugars, added | N/A | |
| Protein | 9.84g (+3.99g, +68.21%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 49.0mg (-3.00mg, -5.77%) | |
| Iron, Fe | 3.11mg (-0.42mg, -11.90%) | |
| Potassium, K | 295.0mg (-18.00mg, -5.75%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Whole Rolled Oats, Cane Sugar, Expeller Pressed Canola Oil, Rice Flour, Pumpkin Seeds, Corn Starch, Molasses, Spices (cinnamon, Turmeric, Ginger, Nutmeg, Cloves), Natural Flavor, Salt, Barley Malt Syrup | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.45
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 423.0kcal (-19.00kcal, -4.30%) | |
| Total Fat | 17.31g (-1.22g, -6.58%) | |
| Saturated Fat | 1.92g (-11.44g, -85.63%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 154.0mg (+19.00mg, +14.07%) | |
| Total Carbohydrates | 57.69g (-5.36g, -8.50%) | |
| Dietary Fiber | 7.7g (+1.50g, +24.19%) | |
| Sugars | 30.77g (-8.07g, -20.78%) | |
| Sugars, added | N/A | |
| Protein | 11.54g (+5.69g, +97.26%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 38.0mg (-14.00mg, -26.92%) | |
| Iron, Fe | 2.69mg (-0.84mg, -23.80%) | |
| Potassium, K | 308.0mg (-5.00mg, -1.60%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Gluten Free Oats, Organic Agave Nectar, Peanut Butter (peanuts), Organic Brown Sugar, Organic Chocolate Liquor, Crisp Brown Rice, Natural Flavors, Himalayan Pink Salt, Organic Green Tea Caffeine | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.47
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 455.0kcal (+13.00kcal, +2.94%) | |
| Total Fat | 14.55g (-3.98g, -21.48%) | |
| Saturated Fat | 1.82g (-11.54g, -86.38%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 127.0mg (-8.00mg, -5.93%) | |
| Total Carbohydrates | 70.91g (+7.86g, +12.47%) | |
| Dietary Fiber | 7.3g (+1.10g, +17.74%) | |
| Sugars | 25.45g (-13.39g, -34.47%) | |
| Sugars, added | N/A | |
| Protein | 10.91g (+5.06g, +86.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 36.0mg (-16.00mg, -30.77%) | |
| Iron, Fe | 3.27mg (-0.26mg, -7.37%) | |
| Potassium, K | 327.0mg (+14.00mg, +4.47%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Organic Whole Grain Oats, Organic Cane Sugar, Organic Canola Oil, Organic Brown Rice, Organic Brown Rice Syrup, Organic Honey, Organic Dried Blueberries, Sea Salt, Natural Flavors | ||