Verb Chocolateolate Peanut Butter Cup Caffeinated Energy Bars, Chocolateolate Peanut Butter Cup by Integrative Nutrition: Similar Foods
- Product:
- Chocolateolate Peanut Butter Cup Caffeinated Energy Bars, Chocolateolate Peanut Butter Cup
- Brand:
- Verb
- Maker:
- Integrative Nutrition
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2652018/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 423.0kcal | |
| Total Fat | 17.31g | |
| Saturated Fat | 1.92g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 154.0mg | |
| Total Carbohydrates | 57.69g | |
| Dietary Fiber | 7.7g | |
| Sugars | 30.77g | |
| Sugars, added | N/A | |
| Protein | 11.54g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 38.0mg | |
| Iron, Fe | 2.69mg | |
| Potassium, K | 308.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Gluten Free Oats, Organic Agave Nectar, Peanut Butter (peanuts), Organic Brown Sugar, Organic Chocolate Liquor, Crisp Brown Rice, Natural Flavors, Himalayan Pink Salt, Organic Green Tea Caffeine | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.98
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 425.0kcal (+2.00kcal, +0.47%) | |
| Total Fat | 8.75g (-8.56g, -49.45%) | |
| Saturated Fat | 3.75g (+1.83g, +95.31%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 150.0mg (-4.00mg, -2.60%) | |
| Total Carbohydrates | 75.0g (+17.31g, +30.01%) | |
| Dietary Fiber | 7.5g (-0.20g, -2.60%) | |
| Sugars | 35.0g (+4.23g, +13.75%) | |
| Sugars, added | N/A | |
| Protein | 7.5g (-4.04g, -35.01%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 42.0mg (+4.00mg, +10.53%) | |
| Iron, Fe | 2.5mg (-0.19mg, -7.06%) | |
| Potassium, K | 300.0mg (-8.00mg, -2.60%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Organic Rolled Oats, Organic Cane Sugar, Organic Bittersweet Chocolate Chips (organic Chocolate, Organic Cane Sugar, Organic Cocoa Butter, Sunflower Lecithin), Organic Wheat Flour, Organic Yeast, Organic Flax Seed Meal, Organic Vanilla Flavor, Baking Soda, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Organic Cinnamon, Sea Salt, Organic Fennel Seed Powder, Organic Marshmallow Root Powder, Organic Alfalfa Leaf Powder, Organic Shatavari Root Powder, Organic Anise Seed Powder, Organic Blessed Thistle Powder, Organic Milk Thistle Seed Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.29
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 431.0kcal (+8.00kcal, +1.89%) | |
| Total Fat | 15.52g (-1.79g, -10.34%) | |
| Saturated Fat | 1.72g (-0.20g, -10.42%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 147.0mg (-7.00mg, -4.55%) | |
| Total Carbohydrates | 62.07g (+4.38g, +7.59%) | |
| Dietary Fiber | 6.9g (-0.80g, -10.39%) | |
| Sugars | 20.69g (-10.08g, -32.76%) | |
| Sugars, added | N/A | |
| Protein | 8.62g (-2.92g, -25.30%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 34.0mg (-4.00mg, -10.53%) | |
| Iron, Fe | 3.45mg (+0.76mg, +28.25%) | |
| Potassium, K | 293.0mg (-15.00mg, -4.87%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Whole Rolled Oats, Cane Sugar, Expeller Pressed Canola Oil, Crisp Rice (rice, Sugar, Salt, Barley Malt), Rice Syrup, Almonds, Flax Seeds, Oat Flour, Natural Flavor, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.95
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 436.0kcal (+13.00kcal, +3.07%) | |
| Total Fat | 18.18g (+0.87g, +5.03%) | |
| Saturated Fat | 0.91g (-1.01g, -52.60%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 155.0mg (+1.00mg, +0.65%) | |
| Total Carbohydrates | 63.64g (+5.95g, +10.31%) | |
| Dietary Fiber | 5.5g (-2.20g, -28.57%) | |
| Sugars | 40.0g (+9.23g, +30.00%) | |
| Sugars, added | N/A | |
| Protein | 7.27g (-4.27g, -37.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 36.0mg (-2.00mg, -5.26%) | |
| Iron, Fe | 2.18mg (-0.51mg, -18.96%) | |
| Potassium, K | 291.0mg (-17.00mg, -5.52%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Cane Sugar, Whole Grain Rolled Oats, Sunflower Seeds, Sunflower Oil, Crisp Rice (whole Grain Brown Rice, Cane Syrup, Sea Salt), Sweetened Cranberries (cranberries, Cane Sugar, Sunflower Oil), Honey, Invert Sugar, Currants, Flax Seeds, Sweetened Blueberries (blueberries, Cane Sugar, Sunflower Oil), Almonds, Cashews, Walnuts, Salt, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.43
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 419.0kcal (-4.00kcal, -0.95%) | |
| Total Fat | 18.6g (+1.29g, +7.45%) | |
| Saturated Fat | 10.47g (+8.55g, +445.31%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 151.0mg (-3.00mg, -1.95%) | |
| Total Carbohydrates | 67.44g (+9.75g, +16.90%) | |
| Dietary Fiber | 7.0g (-0.70g, -9.09%) | |
| Sugars | 20.93g (-9.84g, -31.98%) | |
| Sugars, added | N/A | |
| Protein | 6.98g (-4.56g, -39.51%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 49.0mg (+11.00mg, +28.95%) | |
| Iron, Fe | 2.33mg (-0.36mg, -13.38%) | |
| Potassium, K | 300.0mg (-8.00mg, -2.60%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Whole Grain Rolled Oats, Brown Rice Syrup, Coconut Oil, Cane Sugar, Almonds, Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Vanilla Extract), Vegetable Glycerin, Coconut, Natural Coconut Flavor, Xanthan Gum, Sea Salt, Vitamin E (for Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.43
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 419.0kcal (-4.00kcal, -0.95%) | |
| Total Fat | 18.6g (+1.29g, +7.45%) | |
| Saturated Fat | 10.47g (+8.55g, +445.31%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 151.0mg (-3.00mg, -1.95%) | |
| Total Carbohydrates | 67.44g (+9.75g, +16.90%) | |
| Dietary Fiber | 7.0g (-0.70g, -9.09%) | |
| Sugars | 20.93g (-9.84g, -31.98%) | |
| Sugars, added | N/A | |
| Protein | 6.98g (-4.56g, -39.51%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 49.0mg (+11.00mg, +28.95%) | |
| Iron, Fe | 2.33mg (-0.36mg, -13.38%) | |
| Potassium, K | 300.0mg (-8.00mg, -2.60%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Whole Grain Rolled Oats, Brown Rice Syrup, Coconut Oil, Cane Sugar, Almonds, Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Vanilla Extract), Vegetable Glycerin, Coconut, Natural Coconut Flavor, Xanthan Gum, Sea Salt, Vitamin E (for Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.49
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 433.0kcal (+10.00kcal, +2.36%) | |
| Total Fat | 13.33g (-3.98g, -22.99%) | |
| Saturated Fat | 1.67g (-0.25g, -13.02%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 150.0mg (-4.00mg, -2.60%) | |
| Total Carbohydrates | 70.0g (+12.31g, +21.34%) | |
| Dietary Fiber | 3.3g (-4.40g, -57.14%) | |
| Sugars | 26.67g (-4.10g, -13.32%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-4.87g, -42.20%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 33.0mg (-5.00mg, -13.16%) | |
| Iron, Fe | 3.33mg (+0.64mg, +23.79%) | |
| Potassium, K | 293.0mg (-15.00mg, -4.87%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Oats, Brown Rice Syrup, Sunflower Oil, Cane Sugar, Apples, Brown Sugar, Brown Rice, Millet, Natural Flavor, Cinnamon, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.68
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 433.0kcal (+10.00kcal, +2.36%) | |
| Total Fat | 13.33g (-3.98g, -22.99%) | |
| Saturated Fat | 0.0g (-1.92g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 167.0mg (+13.00mg, +8.44%) | |
| Total Carbohydrates | 73.33g (+15.64g, +27.11%) | |
| Dietary Fiber | 6.7g (-1.00g, -12.99%) | |
| Sugars | 26.67g (-4.10g, -13.32%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (-1.54g, -13.34%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 33.0mg (-5.00mg, -13.16%) | |
| Iron, Fe | 3.0mg (+0.31mg, +11.52%) | |
| Potassium, K | 300.0mg (-8.00mg, -2.60%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Whole Rolled Oats, Cane Sugar, Whole Rolled Wheat, Expeller Pressed Canola Oil, Oat Syrup Solids, Freeze Dried Raspberries, Freeze Dried Strawberries, Natural Flavor, Salt, Mixed Tocopherols (natural Vitamin E To Maintain Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.90
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 415.0kcal (-8.00kcal, -1.89%) | |
| Total Fat | 14.63g (-2.68g, -15.48%) | |
| Saturated Fat | 3.66g (+1.74g, +90.63%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 146.0mg (-8.00mg, -5.19%) | |
| Total Carbohydrates | 63.41g (+5.72g, +9.92%) | |
| Dietary Fiber | 7.3g (-0.40g, -5.19%) | |
| Sugars | 19.51g (-11.26g, -36.59%) | |
| Sugars, added | N/A | |
| Protein | 9.76g (-1.78g, -15.42%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 49.0mg (+11.00mg, +28.95%) | |
| Iron, Fe | 3.17mg (+0.48mg, +17.84%) | |
| Potassium, K | 293.0mg (-15.00mg, -4.87%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Oats, Invert Sugar Syrup, Oat Flour, Sunflower Seeds, Brown Rice Syrup, Cashews, Pecans, Cane Sugar, Coconut, Glycerin, Millet, Brown Rice Crisps, Gum Arabic, Salt, Natural Flavor, Cinnamon, Sunflower Oil (mixed Tocopherols [to Preserve Freshness], Rosemary Extract) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.03
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 419.0kcal (-4.00kcal, -0.95%) | |
| Total Fat | 16.28g (-1.03g, -5.95%) | |
| Saturated Fat | 10.47g (+8.55g, +445.31%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 151.0mg (-3.00mg, -1.95%) | |
| Total Carbohydrates | 69.77g (+12.08g, +20.94%) | |
| Dietary Fiber | 4.7g (-3.00g, -38.96%) | |
| Sugars | 20.93g (-9.84g, -31.98%) | |
| Sugars, added | N/A | |
| Protein | 6.98g (-4.56g, -39.51%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 35.0mg (-3.00mg, -7.89%) | |
| Iron, Fe | 2.33mg (-0.36mg, -13.38%) | |
| Potassium, K | 286.0mg (-22.00mg, -7.14%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Whole Grain Rolled Oats, Brown Rice Syrup, Coconut Oil, Cane Sugar, Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Vanilla Extract), Peanuts, Vegetable Glycerin, Xanthan Gum, Sea Salt, Vitamin E (for Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.03
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 419.0kcal (-4.00kcal, -0.95%) | |
| Total Fat | 16.28g (-1.03g, -5.95%) | |
| Saturated Fat | 10.47g (+8.55g, +445.31%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 151.0mg (-3.00mg, -1.95%) | |
| Total Carbohydrates | 69.77g (+12.08g, +20.94%) | |
| Dietary Fiber | 4.7g (-3.00g, -38.96%) | |
| Sugars | 20.93g (-9.84g, -31.98%) | |
| Sugars, added | N/A | |
| Protein | 6.98g (-4.56g, -39.51%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 35.0mg (-3.00mg, -7.89%) | |
| Iron, Fe | 2.33mg (-0.36mg, -13.38%) | |
| Potassium, K | 286.0mg (-22.00mg, -7.14%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Whole Grain Rolled Oats, Brown Rice Syrup, Coconut Oil, Cane Sugar, Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Vanilla Extract), Peanuts, Vegetable Glycerin, Xanthan Gum, Sea Salt, Vitamin E (for Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.33
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 422.0kcal (-1.00kcal, -0.24%) | |
| Total Fat | 17.78g (+0.47g, +2.72%) | |
| Saturated Fat | 3.33g (+1.41g, +73.44%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 144.0mg (-10.00mg, -6.49%) | |
| Total Carbohydrates | 55.56g (-2.13g, -3.69%) | |
| Dietary Fiber | 8.9g (+1.20g, +15.58%) | |
| Sugars | 46.67g (+15.90g, +51.67%) | |
| Sugars, added | N/A | |
| Protein | 8.89g (-2.65g, -22.96%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 44.0mg (+6.00mg, +15.79%) | |
| Iron, Fe | 2.4mg (-0.29mg, -10.78%) | |
| Potassium, K | 311.0mg (+3.00mg, +0.97%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Dates, Peanuts, Chocolate Chips (unsweetened Chocolate, Sugar, Cocoa Butter, Vanilla Extract), Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.08
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 417.0kcal (-6.00kcal, -1.42%) | |
| Total Fat | 13.33g (-3.98g, -22.99%) | |
| Saturated Fat | 2.5g (+0.58g, +30.21%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 167.0mg (+13.00mg, +8.44%) | |
| Total Carbohydrates | 68.33g (+10.64g, +18.44%) | |
| Dietary Fiber | 6.7g (-1.00g, -12.99%) | |
| Sugars | 21.67g (-9.10g, -29.57%) | |
| Sugars, added | N/A | |
| Protein | 8.33g (-3.21g, -27.82%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 33.0mg (-5.00mg, -13.16%) | |
| Iron, Fe | 3.33mg (+0.64mg, +23.79%) | |
| Potassium, K | 283.0mg (-25.00mg, -8.12%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Whole Grain Rolled Oats, Cane Sugar, Expeller Pressed Canola Oil, Brown Crisp Rice, Semi Sweet Chocolate (unsweetened Chocolate, Cane Sugar, Dextrose, Soy Lecithin, Vanilla Extract), Rice Syrup, Oat Flour, Dehydrated Marshmallow Bits (sugar, Corn Syrup, Modified Food Starch, Contains Less Than 2% Of Gelatin, Sodium Hexametaphosphate, Artificial Flavor, Natural Flavor, Artificial Color [blue #1]), Molasses, Natural Flavor, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.28
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 419.0kcal (-4.00kcal, -0.95%) | |
| Total Fat | 16.28g (-1.03g, -5.95%) | |
| Saturated Fat | 9.3g (+7.38g, +384.38%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 163.0mg (+9.00mg, +5.84%) | |
| Total Carbohydrates | 69.77g (+12.08g, +20.94%) | |
| Dietary Fiber | 4.7g (-3.00g, -38.96%) | |
| Sugars | 20.93g (-9.84g, -31.98%) | |
| Sugars, added | N/A | |
| Protein | 6.98g (-4.56g, -39.51%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 33.0mg (-5.00mg, -13.16%) | |
| Iron, Fe | 2.33mg (-0.36mg, -13.38%) | |
| Potassium, K | 284.0mg (-24.00mg, -7.79%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Whole Grain Rolled Oats, Brown Rice Syrup, Coconut Oil, Cane Sugar, Peanuts, Vegetable Glycerin, Xanthan Gum, Sea Salt, Vitamin E (for Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.28
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 419.0kcal (-4.00kcal, -0.95%) | |
| Total Fat | 16.28g (-1.03g, -5.95%) | |
| Saturated Fat | 9.3g (+7.38g, +384.38%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 163.0mg (+9.00mg, +5.84%) | |
| Total Carbohydrates | 69.77g (+12.08g, +20.94%) | |
| Dietary Fiber | 4.7g (-3.00g, -38.96%) | |
| Sugars | 20.93g (-9.84g, -31.98%) | |
| Sugars, added | N/A | |
| Protein | 6.98g (-4.56g, -39.51%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 33.0mg (-5.00mg, -13.16%) | |
| Iron, Fe | 2.33mg (-0.36mg, -13.38%) | |
| Potassium, K | 284.0mg (-24.00mg, -7.79%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Whole Grain Rolled Oats, Brown Rice Syrup, Coconut Oil, Cane Sugar, Peanuts, Vegetable Glycerin, Xanthan Gum, Sea Salt, Vitamin E (for Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.31
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 420.0kcal (-3.00kcal, -0.71%) | |
| Total Fat | 10.0g (-7.31g, -42.23%) | |
| Saturated Fat | 1.0g (-0.92g, -47.92%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 180.0mg (+26.00mg, +16.88%) | |
| Total Carbohydrates | 74.0g (+16.31g, +28.27%) | |
| Dietary Fiber | 8.0g (+0.30g, +3.90%) | |
| Sugars | 22.0g (-8.77g, -28.50%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (-1.54g, -13.34%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 40.0mg (+2.00mg, +5.26%) | |
| Iron, Fe | 4.0mg (+1.31mg, +48.70%) | |
| Potassium, K | 300.0mg (-8.00mg, -2.60%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Organic Whole Rolled Oats, Organic Cane Sugar, Organic Oat Flour, Organic Crisp Brown Rice (organic Brown Rice, Organic Cane Syrup, Sea Salt), Organic Canola Oil, Organic Rice Syrup, Organic Honey, Organic Molasses, Organic Cornstarch, Salt, Organic Vanilla Extract | ||