General Mills Gmills Hny Nut Cheerios Sweetened Whole Grain Oat Cereal by General Mills Sales Inc: Similar Foods
- Product:
- Gmills Hny Nut Cheerios Sweetened Whole Grain Oat Cereal
- Brand:
- General Mills
- Maker:
- General Mills Sales Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1457158/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 375.0kcal | |
| Total Fat | 4.69g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 562.0mg | |
| Total Carbohydrates | 78.12g | |
| Dietary Fiber | 6.2g | |
| Sugars | 34.38g | |
| Sugars, added | N/A | |
| Protein | 9.38g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1562.0IU | |
| Vitamin C, total ascorbic acid | 18.8mg | |
| Calcium, Ca | 312.0mg | |
| Iron, Fe | 16.88mg | |
| Potassium, K | 406.0mg | |
| Vitamin D, IU | 125.0IU | |
| Other Nutrients | ||
|---|---|---|
| Vitamin B-12 | 4.69ug | |
| Thiamin | 1.0mg | |
| Zinc, Zn | 11.72mg | |
| Riboflavin | 1.594mg | |
| Fiber, soluble | 3.0g | |
| Vitamin B-6 | 1.875mg | |
| Ingredients | ||
|---|---|---|
Whole Grain Oats, Sugar, Oat Bran, Corn Starch, Honey, Brown Sugar Syrup, Salt, Tripotassium Phosphate, Canola Oil, Natural Almond Flavor Vitamin E (mixed Tocopherols) Added To Preserve Freshness Vitamins And Minerals: Calcium Carbonate, Zinc And Iron (mineral Nutrients), Vitamin C (sodium Ascorbate), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin Mononitrate), Vitamin A (palmitate), A B Vitamin (folic Acid), Vitamin B12, Vitamin D3 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 375.0kcal (=) | |
| Total Fat | 4.69g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 562.0mg (=) | |
| Total Carbohydrates | 78.12g (=) | |
| Dietary Fiber | 6.2g (=) | |
| Sugars | 34.38g (=) | |
| Sugars, added | N/A | |
| Protein | 9.38g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1562.0IU (=) | |
| Vitamin C, total ascorbic acid | 18.8mg (=) | |
| Calcium, Ca | 312.0mg (=) | |
| Iron, Fe | 16.88mg (=) | |
| Potassium, K | 406.0mg (=) | |
| Vitamin D, IU | 125.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Vitamin B-12 | 4.69ug (=) | |
| Thiamin | 1.0mg (=) | |
| Zinc, Zn | 11.72mg (=) | |
| Riboflavin | 1.594mg (=) | |
| Fiber, soluble | 3.0g (=) | |
| Vitamin B-6 | 1.875mg (=) | |
| Ingredients | ||
|---|---|---|
Whole Grain Oats, Sugar, Oat Bran, Corn Starch, Honey, Brown Sugar Syrup, Salt, Tripotassium Phosphate, Canola Oil, Natural Almond Flavor Vitamin E (mixed Tocopherols) Added To Preserve Freshness Vitamins And Minerals: Calcium Carbonate, Zinc And Iron (mineral Nutrients), Vitamin C (sodium Ascorbate), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin Mononitrate), Vitamin A (palmitate), A B Vitamin (folic Acid), Vitamin B12, Vitamin D3 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 269.35
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 419.0kcal (+44.00kcal, +11.73%) | |
| Total Fat | 12.9g (+8.21g, +175.05%) | |
| Saturated Fat | 1.61g (+1.61g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 419.0mg (-143.00mg, -25.44%) | |
| Total Carbohydrates | 77.42g (-0.70g, -0.90%) | |
| Dietary Fiber | 6.5g (+0.30g, +4.84%) | |
| Sugars | 29.03g (-5.35g, -15.56%) | |
| Sugars, added | N/A | |
| Protein | 6.45g (-2.93g, -31.24%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1613.0IU (+51.00IU, +3.27%) | |
| Vitamin C, total ascorbic acid | 19.4mg (+0.60mg, +3.19%) | |
| Calcium, Ca | 323.0mg (+11.00mg, +3.53%) | |
| Iron, Fe | 14.52mg (-2.36mg, -13.98%) | |
| Potassium, K | 323.0mg (-83.00mg, -20.44%) | |
| Vitamin D, IU | 129.0IU (+4.00IU, +3.20%) | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 52.0mg | |
| Phosphorus, P | 194.0mg | |
| Vitamin B-12 | 4.84ug (+0.15ug, +3.20%) | |
| Fatty acids, total monounsaturated | 8.06g | |
| Fatty acids, total polyunsaturated | 3.23g | |
| Thiamin | 1.0mg (=) | |
| Zinc, Zn | 12.1mg (+0.38mg, +3.24%) | |
| Riboflavin | 1.371mg (-0.22mg, -13.99%) | |
| Vitamin B-6 | 1.613mg (-0.26mg, -13.97%) | |
| Ingredients | ||
|---|---|---|
Whole Grain Wheat, Sugar, Rice Flour, Canola Oil, Fructose, Maltodextrin, Cocoa Processed With Alkali, Salt, Dextrose, Coconut Oil, Soy Lecithin, Trisodium Phosphate, Cinnamon, Natural Flavor Bht Added To Preserve Freshness Vitamins And Minerals: Calcium Carbonate, Zinc And Iron (mineral Nutrients), Vitamin C (sodium Ascorbate), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B1 (thiamin Mononitrate), Vitamin B2 (riboflavin), Vitamin A (palmitate), A B Vitamin (folic Acid), Vitamin B12, Vitamin D3 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 269.35
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 419.0kcal (+44.00kcal, +11.73%) | |
| Total Fat | 12.9g (+8.21g, +175.05%) | |
| Saturated Fat | 1.61g (+1.61g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 419.0mg (-143.00mg, -25.44%) | |
| Total Carbohydrates | 77.42g (-0.70g, -0.90%) | |
| Dietary Fiber | 6.5g (+0.30g, +4.84%) | |
| Sugars | 29.03g (-5.35g, -15.56%) | |
| Sugars, added | N/A | |
| Protein | 6.45g (-2.93g, -31.24%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1613.0IU (+51.00IU, +3.27%) | |
| Vitamin C, total ascorbic acid | 19.4mg (+0.60mg, +3.19%) | |
| Calcium, Ca | 323.0mg (+11.00mg, +3.53%) | |
| Iron, Fe | 14.52mg (-2.36mg, -13.98%) | |
| Potassium, K | 323.0mg (-83.00mg, -20.44%) | |
| Vitamin D, IU | 129.0IU (+4.00IU, +3.20%) | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 52.0mg | |
| Phosphorus, P | 194.0mg | |
| Vitamin B-12 | 4.84ug (+0.15ug, +3.20%) | |
| Fatty acids, total monounsaturated | 8.06g | |
| Fatty acids, total polyunsaturated | 3.23g | |
| Thiamin | 1.0mg (=) | |
| Zinc, Zn | 12.1mg (+0.38mg, +3.24%) | |
| Riboflavin | 1.371mg (-0.22mg, -13.99%) | |
| Vitamin B-6 | 1.613mg (-0.26mg, -13.97%) | |
| Ingredients | ||
|---|---|---|
Whole Grain Wheat, Sugar, Rice Flour, Canola Oil, Fructose, Maltodextrin, Cocoa Processed With Alkali, Salt, Dextrose, Coconut Oil, Soy Lecithin, Trisodium Phosphate, Cinnamon, Natural Flavor Bht Added To Preserve Freshness Vitamins And Minerals: Calcium Carbonate, Zinc And Iron (mineral Nutrients), Vitamin C (sodium Ascorbate), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B1 (thiamin Mononitrate), Vitamin B2 (riboflavin), Vitamin A (palmitate), A B Vitamin (folic Acid), Vitamin B12, Vitamin D3 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 273.08
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 419.0kcal (+44.00kcal, +11.73%) | |
| Total Fat | 12.9g (+8.21g, +175.05%) | |
| Saturated Fat | 1.61g (+1.61g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 419.0mg (-143.00mg, -25.44%) | |
| Total Carbohydrates | 77.42g (-0.70g, -0.90%) | |
| Dietary Fiber | 6.5g (+0.30g, +4.84%) | |
| Sugars | 29.03g (-5.35g, -15.56%) | |
| Sugars, added | N/A | |
| Protein | 6.45g (-2.93g, -31.24%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1613.0IU (+51.00IU, +3.27%) | |
| Vitamin C, total ascorbic acid | 19.4mg (+0.60mg, +3.19%) | |
| Calcium, Ca | 323.0mg (+11.00mg, +3.53%) | |
| Iron, Fe | 14.52mg (-2.36mg, -13.98%) | |
| Potassium, K | 323.0mg (-83.00mg, -20.44%) | |
| Vitamin D, IU | 129.0IU (+4.00IU, +3.20%) | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 52.0mg | |
| Phosphorus, P | 194.0mg | |
| Vitamin B-12 | 4.84ug (+0.15ug, +3.20%) | |
| Fatty acids, total monounsaturated | 8.06g | |
| Fatty acids, total polyunsaturated | 3.23g | |
| Carbohydrate, other | 42.0g | |
| Thiamin | 1.0mg (=) | |
| Zinc, Zn | 12.1mg (+0.38mg, +3.24%) | |
| Riboflavin | 1.371mg (-0.22mg, -13.99%) | |
| Niacin | 16.129mg | |
| Vitamin B-6 | 1.613mg (-0.26mg, -13.97%) | |
| Ingredients | ||
|---|---|---|
Whole Grain Wheat, Sugar, Rice Bran And Or Canola Oil, Rice Flour, Fructose, Maltodextrin, Cocoa Processed With Alkali, Salt, Dextrose, Coconut Oil, Soy Lecithin, Trisodium Phosphate, Modified Corn Starch, Cinnamon, Natural Flavor Vitamin And Minerals: Calcium Carbonate, Vitamin C (sodium Ascorbate), Zinc And Iron (mineral Nutrients), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B1 (thiamin Mononitrate), Vitamin A (palmitate), Vitamin B2 (riboflavin), A B Vitamin (folic Acid), Vitamin B12 Vitamin D3 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 279.18
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 419.0kcal (+44.00kcal, +11.73%) | |
| Total Fat | 9.68g (+4.99g, +106.40%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 581.0mg (+19.00mg, +3.38%) | |
| Total Carbohydrates | 77.42g (-0.70g, -0.90%) | |
| Dietary Fiber | 6.5g (+0.30g, +4.84%) | |
| Sugars | 25.81g (-8.57g, -24.93%) | |
| Sugars, added | N/A | |
| Protein | 6.45g (-2.93g, -31.24%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1613.0IU (+51.00IU, +3.27%) | |
| Vitamin C, total ascorbic acid | 19.4mg (+0.60mg, +3.19%) | |
| Calcium, Ca | 323.0mg (+11.00mg, +3.53%) | |
| Iron, Fe | 14.52mg (-2.36mg, -13.98%) | |
| Potassium, K | 226.0mg (-180.00mg, -44.33%) | |
| Vitamin D, IU | 129.0IU (+4.00IU, +3.20%) | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 52.0mg | |
| Phosphorus, P | 194.0mg | |
| Vitamin B-12 | 4.84ug (+0.15ug, +3.20%) | |
| Fatty acids, total monounsaturated | 6.45g | |
| Fatty acids, total polyunsaturated | 1.61g | |
| Thiamin | 1.0mg (=) | |
| Zinc, Zn | 12.1mg (+0.38mg, +3.24%) | |
| Riboflavin | 1.371mg (-0.22mg, -13.99%) | |
| Vitamin B-6 | 1.613mg (-0.26mg, -13.97%) | |
| Ingredients | ||
|---|---|---|
Whole Grain Wheat, Sugar, Rice Flour, Canola Oil, Cinnamon, Salt, Dextrose, Trisodium Phosphate, Soy Lecithin Bht Added To Preserve Freshness Vitamins And Minerals: Calcium Carbonate, Zinc And Iron (mineral Nutrients), Vitamin C (sodium Ascorbate), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B1 (thiamin Mononitrate), Vitamin B2 (riboflavin), Vitamin A (palmitate), A B Vitamin (folic Acid), Vitamin B12, Vitamin D3 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 285.43
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 419.0kcal (+44.00kcal, +11.73%) | |
| Total Fat | 9.68g (+4.99g, +106.40%) | |
| Saturated Fat | 1.61g (+1.61g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 452.0mg (-110.00mg, -19.57%) | |
| Total Carbohydrates | 77.42g (-0.70g, -0.90%) | |
| Dietary Fiber | 6.5g (+0.30g, +4.84%) | |
| Sugars | 25.81g (-8.57g, -24.93%) | |
| Sugars, added | N/A | |
| Protein | 6.45g (-2.93g, -31.24%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1613.0IU (+51.00IU, +3.27%) | |
| Vitamin C, total ascorbic acid | 19.4mg (+0.60mg, +3.19%) | |
| Calcium, Ca | 323.0mg (+11.00mg, +3.53%) | |
| Iron, Fe | 14.52mg (-2.36mg, -13.98%) | |
| Potassium, K | 258.0mg (-148.00mg, -36.45%) | |
| Vitamin D, IU | 129.0IU (+4.00IU, +3.20%) | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 52.0mg | |
| Copper, Cu | 0.129mg | |
| Phosphorus, P | 194.0mg | |
| Vitamin B-12 | 4.84ug (+0.15ug, +3.20%) | |
| Fatty acids, total monounsaturated | 4.84g | |
| Fatty acids, total polyunsaturated | 3.23g | |
| Carbohydrate, other | 45.0g | |
| Thiamin | 1.0mg (=) | |
| Zinc, Zn | 14.52mg (+2.80mg, +23.89%) | |
| Riboflavin | 1.371mg (-0.22mg, -13.99%) | |
| Niacin | 16.129mg | |
| Vitamin B-6 | 1.613mg (-0.26mg, -13.97%) | |
| Ingredients | ||
|---|---|---|
Whole Grain Wheat, Sugar, Rice Flour, Peanut Butter (peanuts, Sugar, Peanut Oil, Salt, Molasses, Monoglycerides, Corn Starch), Maltodextrin, Rice Bran And Or Canola Oil, Dextrose, Salt, Trisodium Phosphate, Natural And Artificial Flavor, Color Added Vitamin E (mixed Tocopherols) And Bht Added To Preserve Freshness Vitamins And Minerals: Calcium Carbonate, Zinc And Iron (mineral Nutrients), Vitamin C (sodium Ascorbate), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin Mononitrate), Vitamin A (palmitate), A B Vitamin (folic Acid), Vitamin B12, Vitamin D3 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 291.74
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 419.0kcal (+44.00kcal, +11.73%) | |
| Total Fat | 12.9g (+8.21g, +175.05%) | |
| Saturated Fat | 1.61g (+1.61g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 419.0mg (-143.00mg, -25.44%) | |
| Total Carbohydrates | 77.42g (-0.70g, -0.90%) | |
| Dietary Fiber | 6.5g (+0.30g, +4.84%) | |
| Sugars | 29.03g (-5.35g, -15.56%) | |
| Sugars, added | N/A | |
| Protein | 6.45g (-2.93g, -31.24%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1613.0IU (+51.00IU, +3.27%) | |
| Vitamin C, total ascorbic acid | 19.4mg (+0.60mg, +3.19%) | |
| Calcium, Ca | 323.0mg (+11.00mg, +3.53%) | |
| Iron, Fe | 14.52mg (-2.36mg, -13.98%) | |
| Potassium, K | 274.0mg (-132.00mg, -32.51%) | |
| Vitamin D, IU | 129.0IU (+4.00IU, +3.20%) | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 52.0mg | |
| Phosphorus, P | 194.0mg | |
| Vitamin B-12 | 4.84ug (+0.15ug, +3.20%) | |
| Fatty acids, total monounsaturated | 8.06g | |
| Fatty acids, total polyunsaturated | 3.23g | |
| Carbohydrate, other | 42.0g | |
| Thiamin | 1.0mg (=) | |
| Zinc, Zn | 12.1mg (+0.38mg, +3.24%) | |
| Riboflavin | 1.371mg (-0.22mg, -13.99%) | |
| Niacin | 16.129mg | |
| Vitamin B-6 | 1.613mg (-0.26mg, -13.97%) | |
| Ingredients | ||
|---|---|---|
Whole Grain Wheat, Sugar, Rice Bran And Or Canola Oil, Rice Flour, Fructose, Maltodextrin, Cocoa Processed With Alkali, Salt, Dextrose, Coconut Oil, Soy Lecithin, Trisodium Phosphate, Modified Corn Starch, Cinnamon, Natural Flavor Bht And Vitamin E (mixed Tocopherols) Added To Preserve Freshness Vitamins And Minerals: Calcium Carbonate, Vitamin C (sodium Ascorbate), Zinc And Iron (mineral Nutrients), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B1 (thiamin Mononitrate), Vitamin A (palmitate), Vitamin B2 (riboflavin), A B Vitamin (folic Acid), Vitamin B12, Vitamin D3 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 294.56
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 406.0kcal (+31.00kcal, +8.27%) | |
| Total Fat | 4.69g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 500.0mg (-62.00mg, -11.03%) | |
| Total Carbohydrates | 84.38g (+6.26g, +8.01%) | |
| Dietary Fiber | 3.1g (-3.10g, -50.00%) | |
| Sugars | 28.12g (-6.26g, -18.21%) | |
| Sugars, added | N/A | |
| Protein | 3.12g (-6.26g, -66.74%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1562.0IU (=) | |
| Vitamin C, total ascorbic acid | 18.8mg (=) | |
| Calcium, Ca | 312.0mg (=) | |
| Iron, Fe | 14.06mg (-2.82mg, -16.71%) | |
| Potassium, K | 156.0mg (-250.00mg, -61.58%) | |
| Vitamin D, IU | 125.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 25.0mg | |
| Phosphorus, P | 125.0mg | |
| Vitamin B-12 | 4.69ug (=) | |
| Fatty acids, total monounsaturated | 3.12g | |
| Fatty acids, total polyunsaturated | 1.56g | |
| Carbohydrate, other | 53.0g | |
| Thiamin | 1.0mg (=) | |
| Zinc, Zn | 11.72mg (=) | |
| Riboflavin | 1.328mg (-0.27mg, -16.69%) | |
| Niacin | 15.625mg | |
| Vitamin B-6 | 1.562mg (-0.31mg, -16.69%) | |
| Ingredients | ||
|---|---|---|
Whole Grain Corn, Sugar, Corn Meal, Corn Syrup, Canola Oil, Salt, Color (vegetable And Fruit Juice, Turmeric Extract And Annatto Extract), Trisodium Phosphate, Natural Flavor, Citric Acid, Malic Acid Vitamins And Minerals: Calcium Carbonate, Tricalcium Phosphate, Zinc And Iron (mineral Nutrients), Vitamin C (sodium Ascorbate), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin Mononitrate), Vitamin A (palmitate), A B Vitamin (folic Acid), Vitamin B12, Vitamin D3 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 294.56
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 406.0kcal (+31.00kcal, +8.27%) | |
| Total Fat | 4.69g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 500.0mg (-62.00mg, -11.03%) | |
| Total Carbohydrates | 84.38g (+6.26g, +8.01%) | |
| Dietary Fiber | 3.1g (-3.10g, -50.00%) | |
| Sugars | 28.12g (-6.26g, -18.21%) | |
| Sugars, added | N/A | |
| Protein | 3.12g (-6.26g, -66.74%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1562.0IU (=) | |
| Vitamin C, total ascorbic acid | 18.8mg (=) | |
| Calcium, Ca | 312.0mg (=) | |
| Iron, Fe | 14.06mg (-2.82mg, -16.71%) | |
| Potassium, K | 156.0mg (-250.00mg, -61.58%) | |
| Vitamin D, IU | 125.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 25.0mg | |
| Phosphorus, P | 125.0mg | |
| Vitamin B-12 | 4.69ug (=) | |
| Fatty acids, total monounsaturated | 3.12g | |
| Fatty acids, total polyunsaturated | 1.56g | |
| Carbohydrate, other | 53.0g | |
| Thiamin | 1.0mg (=) | |
| Zinc, Zn | 11.72mg (=) | |
| Riboflavin | 1.328mg (-0.27mg, -16.69%) | |
| Niacin | 15.625mg | |
| Vitamin B-6 | 1.562mg (-0.31mg, -16.69%) | |
| Ingredients | ||
|---|---|---|
Whole Grain Corn, Sugar, Corn Meal, Corn Syrup, Canola Oil, Salt, Color (vegetable And Fruit Juice, Turmeric Extract And Annatto Extract), Trisodium Phosphate, Natural Flavor, Citric Acid, Malic Acid Vitamins And Minerals: Calcium Carbonate, Tricalcium Phosphate, Zinc And Iron (mineral Nutrients), Vitamin C (sodium Ascorbate), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin Mononitrate), Vitamin A (palmitate), A B Vitamin (folic Acid), Vitamin B12, Vitamin D3 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 294.56
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 406.0kcal (+31.00kcal, +8.27%) | |
| Total Fat | 4.69g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 500.0mg (-62.00mg, -11.03%) | |
| Total Carbohydrates | 84.38g (+6.26g, +8.01%) | |
| Dietary Fiber | 3.1g (-3.10g, -50.00%) | |
| Sugars | 28.12g (-6.26g, -18.21%) | |
| Sugars, added | N/A | |
| Protein | 3.12g (-6.26g, -66.74%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1562.0IU (=) | |
| Vitamin C, total ascorbic acid | 18.8mg (=) | |
| Calcium, Ca | 312.0mg (=) | |
| Iron, Fe | 14.06mg (-2.82mg, -16.71%) | |
| Potassium, K | 156.0mg (-250.00mg, -61.58%) | |
| Vitamin D, IU | 125.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 25.0mg | |
| Phosphorus, P | 125.0mg | |
| Vitamin B-12 | 4.69ug (=) | |
| Fatty acids, total monounsaturated | 3.12g | |
| Fatty acids, total polyunsaturated | 1.56g | |
| Carbohydrate, other | 53.0g | |
| Thiamin | 1.0mg (=) | |
| Zinc, Zn | 11.72mg (=) | |
| Riboflavin | 1.328mg (-0.27mg, -16.69%) | |
| Niacin | 15.625mg | |
| Vitamin B-6 | 1.562mg (-0.31mg, -16.69%) | |
| Ingredients | ||
|---|---|---|
Whole Grain Corn, Sugar, Corn Meal, Corn Syrup, Canola Oil, Salt, Color (vegetable And Fruit Juice, Turmeric Extract And Annatto Extract), Trisodium Phosphate, Natural Flavor, Citric Acid, Malic Acid Vitamins And Minerals: Calcium Carbonate, Tricalcium Phosphate, Zinc And Iron (mineral Nutrients), Vitamin C (sodium Ascorbate), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin Mononitrate), Vitamin A (palmitate), A B Vitamin (folic Acid), Vitamin B12, Vitamin D3 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 294.56
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 406.0kcal (+31.00kcal, +8.27%) | |
| Total Fat | 4.69g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 500.0mg (-62.00mg, -11.03%) | |
| Total Carbohydrates | 84.38g (+6.26g, +8.01%) | |
| Dietary Fiber | 3.1g (-3.10g, -50.00%) | |
| Sugars | 28.12g (-6.26g, -18.21%) | |
| Sugars, added | N/A | |
| Protein | 3.12g (-6.26g, -66.74%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1562.0IU (=) | |
| Vitamin C, total ascorbic acid | 18.8mg (=) | |
| Calcium, Ca | 312.0mg (=) | |
| Iron, Fe | 14.06mg (-2.82mg, -16.71%) | |
| Potassium, K | 156.0mg (-250.00mg, -61.58%) | |
| Vitamin D, IU | 125.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 25.0mg | |
| Phosphorus, P | 125.0mg | |
| Vitamin B-12 | 4.69ug (=) | |
| Fatty acids, total monounsaturated | 3.12g | |
| Fatty acids, total polyunsaturated | 1.56g | |
| Carbohydrate, other | 53.0g | |
| Thiamin | 1.0mg (=) | |
| Zinc, Zn | 11.72mg (=) | |
| Riboflavin | 1.328mg (-0.27mg, -16.69%) | |
| Niacin | 15.625mg | |
| Vitamin B-6 | 1.562mg (-0.31mg, -16.69%) | |
| Ingredients | ||
|---|---|---|
Whole Grain Corn, Sugar, Corn Meal, Corn Syrup, Canola Oil, Salt, Color (vegetable And Fruit Juice, Turmeric Extract And Annatto Extract), Trisodium Phosphate, Natural Flavor, Citric Acid, Malic Acid Vitamins And Minerals: Calcium Carbonate, Tricalcium Phosphate, Zinc And Iron (mineral Nutrients), Vitamin C (sodium Ascorbate), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin Mononitrate), Vitamin A (palmitate), A B Vitamin (folic Acid), Vitamin B12, Vitamin D3 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 294.56
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 406.0kcal (+31.00kcal, +8.27%) | |
| Total Fat | 4.69g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 500.0mg (-62.00mg, -11.03%) | |
| Total Carbohydrates | 84.38g (+6.26g, +8.01%) | |
| Dietary Fiber | 3.1g (-3.10g, -50.00%) | |
| Sugars | 28.12g (-6.26g, -18.21%) | |
| Sugars, added | N/A | |
| Protein | 3.12g (-6.26g, -66.74%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1562.0IU (=) | |
| Vitamin C, total ascorbic acid | 18.8mg (=) | |
| Calcium, Ca | 312.0mg (=) | |
| Iron, Fe | 14.06mg (-2.82mg, -16.71%) | |
| Potassium, K | 156.0mg (-250.00mg, -61.58%) | |
| Vitamin D, IU | 125.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 25.0mg | |
| Phosphorus, P | 125.0mg | |
| Vitamin B-12 | 4.69ug (=) | |
| Fatty acids, total monounsaturated | 3.12g | |
| Fatty acids, total polyunsaturated | 1.56g | |
| Carbohydrate, other | 53.0g | |
| Thiamin | 1.0mg (=) | |
| Zinc, Zn | 11.72mg (=) | |
| Riboflavin | 1.328mg (-0.27mg, -16.69%) | |
| Niacin | 15.625mg | |
| Vitamin B-6 | 1.562mg (-0.31mg, -16.69%) | |
| Ingredients | ||
|---|---|---|
Whole Grain Corn, Sugar, Corn Meal, Corn Syrup, Canola Oil, Salt, Color (vegetable And Fruit Juice, Turmeric Extract And Annatto Extract), Trisodium Phosphate, Natural Flavor, Citric Acid, Malic Acid Vitamins And Minerals: Calcium Carbonate, Tricalcium Phosphate, Zinc And Iron (mineral Nutrients), Vitamin C (sodium Ascorbate), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin Mononitrate), Vitamin A (palmitate), A B Vitamin (folic Acid), Vitamin B12, Vitamin D3 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 294.56
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 406.0kcal (+31.00kcal, +8.27%) | |
| Total Fat | 4.69g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 500.0mg (-62.00mg, -11.03%) | |
| Total Carbohydrates | 84.38g (+6.26g, +8.01%) | |
| Dietary Fiber | 3.1g (-3.10g, -50.00%) | |
| Sugars | 28.12g (-6.26g, -18.21%) | |
| Sugars, added | N/A | |
| Protein | 3.12g (-6.26g, -66.74%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1562.0IU (=) | |
| Vitamin C, total ascorbic acid | 18.8mg (=) | |
| Calcium, Ca | 312.0mg (=) | |
| Iron, Fe | 14.06mg (-2.82mg, -16.71%) | |
| Potassium, K | 156.0mg (-250.00mg, -61.58%) | |
| Vitamin D, IU | 125.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 25.0mg | |
| Phosphorus, P | 125.0mg | |
| Vitamin B-12 | 4.69ug (=) | |
| Fatty acids, total monounsaturated | 3.12g | |
| Fatty acids, total polyunsaturated | 1.56g | |
| Carbohydrate, other | 53.0g | |
| Thiamin | 1.0mg (=) | |
| Zinc, Zn | 11.72mg (=) | |
| Riboflavin | 1.328mg (-0.27mg, -16.69%) | |
| Niacin | 15.625mg | |
| Vitamin B-6 | 1.562mg (-0.31mg, -16.69%) | |
| Ingredients | ||
|---|---|---|
Whole Grain Corn, Sugar, Corn Meal, Corn Syrup, Canola Oil, Salt, Color (vegetable And Fruit Juice, Turmeric Extract And Annatto Extract), Trisodium Phosphate, Natural Flavor, Citric Acid, Malic Acid Vitamins And Minerals: Calcium Carbonate, Tricalcium Phosphate, Zinc And Iron (mineral Nutrients), Vitamin C (sodium Ascorbate), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin Mononitrate), Vitamin A (palmitate), A B Vitamin (folic Acid), Vitamin B12, Vitamin D3 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 298.37
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 387.0kcal (+12.00kcal, +3.20%) | |
| Total Fat | 4.84g (+0.15g, +3.20%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 484.0mg (-78.00mg, -13.88%) | |
| Total Carbohydrates | 87.1g (+8.98g, +11.50%) | |
| Dietary Fiber | 3.2g (-3.00g, -48.39%) | |
| Sugars | 32.26g (-2.12g, -6.17%) | |
| Sugars, added | N/A | |
| Protein | 3.23g (-6.15g, -65.57%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1613.0IU (+51.00IU, +3.27%) | |
| Vitamin C, total ascorbic acid | 19.4mg (+0.60mg, +3.19%) | |
| Calcium, Ca | 323.0mg (+11.00mg, +3.53%) | |
| Iron, Fe | 14.52mg (-2.36mg, -13.98%) | |
| Potassium, K | 161.0mg (-245.00mg, -60.34%) | |
| Vitamin D, IU | 129.0IU (+4.00IU, +3.20%) | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 26.0mg | |
| Phosphorus, P | 129.0mg | |
| Vitamin B-12 | 4.84ug (+0.15ug, +3.20%) | |
| Fatty acids, total monounsaturated | 1.61g | |
| Fatty acids, total polyunsaturated | 1.61g | |
| Carbohydrate, other | 48.0g | |
| Thiamin | 1.0mg (=) | |
| Zinc, Zn | 12.1mg (+0.38mg, +3.24%) | |
| Riboflavin | 1.371mg (-0.22mg, -13.99%) | |
| Niacin | 16.129mg | |
| Vitamin B-6 | 1.613mg (-0.26mg, -13.97%) | |
| Ingredients | ||
|---|---|---|
Whole Grain Corn, Sugar, Corn Meal, Corn Syrup, Canola Oil, Salt, Trisodium Phosphate, Natural And Artificial Flavor, Red 40, Yellow 6, Blue 1 And Other Color Added, Citric Acid, Malic Acid Vitamins And Minerals: Calcium Carbonate, Tricalcium Phosphate, Zinc And Iron (mineral Nutrients), Vitamin C (sodium Ascorbate), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin Mononitrate), Vitamin A (palmitate), A B Vitamin (folic Acid), Vitamin B12, Vitamin D3 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 300.76
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 419.0kcal (+44.00kcal, +11.73%) | |
| Total Fat | 9.68g (+4.99g, +106.40%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 581.0mg (+19.00mg, +3.38%) | |
| Total Carbohydrates | 80.65g (+2.53g, +3.24%) | |
| Dietary Fiber | 3.2g (-3.00g, -48.39%) | |
| Sugars | 29.03g (-5.35g, -15.56%) | |
| Sugars, added | N/A | |
| Protein | 6.45g (-2.93g, -31.24%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1613.0IU (+51.00IU, +3.27%) | |
| Vitamin C, total ascorbic acid | 19.4mg (+0.60mg, +3.19%) | |
| Calcium, Ca | 323.0mg (+11.00mg, +3.53%) | |
| Iron, Fe | 14.52mg (-2.36mg, -13.98%) | |
| Potassium, K | 194.0mg (-212.00mg, -52.22%) | |
| Vitamin D, IU | 129.0IU (+4.00IU, +3.20%) | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 52.0mg | |
| Phosphorus, P | 194.0mg | |
| Vitamin B-12 | 4.84ug (+0.15ug, +3.20%) | |
| Fatty acids, total monounsaturated | 6.45g | |
| Fatty acids, total polyunsaturated | 1.61g | |
| Thiamin | 1.0mg (=) | |
| Zinc, Zn | 12.1mg (+0.38mg, +3.24%) | |
| Riboflavin | 1.371mg (-0.22mg, -13.99%) | |
| Vitamin B-6 | 1.613mg (-0.26mg, -13.97%) | |
| Ingredients | ||
|---|---|---|
Whole Grain Wheat, Sugar, Rice Flour, Canola Oil, Fructose, Maltodextrin, Dextrose, Salt, Trisodium Phosphate, Soy Lecithin, Natural Flavor Bht Added To Preserve Freshness Vitamins And Minerals: Calcium Carbonate, Zinc And Iron (mineral Nutrients), Vitamin C (sodium Ascorbate), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin Mononitrate), Vitamin A (palmitate), A B Vitamin (folic Acid), Vitamin B12, Vitamin D3 | ||