Cascadian Farm Organic Gluten Free Mini Cookies 'n' Crme Breakfast Cereal by General Mills Sales Inc: Similar Foods
- Product:
- Cascadian Farm Organic Gluten Free Mini Cookies 'n' Crme Breakfast Cereal
- Brand:
- Cascadian Farm
- Maker:
- General Mills Sales Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2681988/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 415.0kcal | |
| Total Fat | 4.86g | |
| Saturated Fat | 0.69g | |
| Trans Fat | 0.01g | |
| Cholesterol | 0.0mg | |
| Sodium | 271.0mg | |
| Total Carbohydrates | 86.62g | |
| Dietary Fiber | 4.7g | |
| Sugars | 29.27g | |
| Sugars, added | N/A | |
| Protein | 6.51g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 187.0mg | |
| Iron, Fe | 2.24mg | |
| Potassium, K | 211.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 2.49g | |
| Fatty acids, total polyunsaturated | 1.32g | |
| Ingredients | ||
|---|---|---|
Ingredients: Whole Grain Yellow Corn Meal*, Cane Sugar*, Yellow Corn Meal*, Sunflower Oil*, Cocoa Powder*, Cocoa Processed With Alkali*, Sea Salt, Calcium Carbonate, Tapioca Syrup*, Natural Flavor* Vitamin E (mixed Tocopherols) Added To Preserve Freshness *organic | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.02
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 415.0kcal (=) | |
| Total Fat | 5.19g (+0.33g, +6.79%) | |
| Saturated Fat | 0.64g (-0.05g, -7.25%) | |
| Trans Fat | 0.01g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 261.0mg (-10.00mg, -3.69%) | |
| Total Carbohydrates | 86.28g (-0.34g, -0.39%) | |
| Dietary Fiber | 3.9g (-0.80g, -17.02%) | |
| Sugars | 27.99g (-1.28g, -4.37%) | |
| Sugars, added | N/A | |
| Protein | 6.27g (-0.24g, -3.69%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 185.0mg (-2.00mg, -1.07%) | |
| Iron, Fe | 1.81mg (-0.43mg, -19.20%) | |
| Potassium, K | 185.0mg (-26.00mg, -12.32%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Fatty acids, total monounsaturated | 2.09g (-0.40g, -16.06%) | |
| Fatty acids, total polyunsaturated | 1.09g (-0.23g, -17.42%) | |
| Ingredients | ||
|---|---|---|
Ingredients: Whole Grain Yellow Corn Meal*, Cane Sugar*, Yellow Corn Meal*, Whole Grain Purple Corn Flour*, Sunflower Oil*, Sea Salt, Calcium Carbonate, Annatto*, Natural Flavor* Vitamin E (mixed Tocopherols) Added To Preserve Freshness *organic | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.15
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 415.0kcal (=) | |
| Total Fat | 4.19g (-0.67g, -13.79%) | |
| Saturated Fat | 0.53g (-0.16g, -23.19%) | |
| Trans Fat | 0.01g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 265.0mg (-6.00mg, -2.21%) | |
| Total Carbohydrates | 88.1g (+1.48g, +1.71%) | |
| Dietary Fiber | 4.1g (-0.60g, -12.77%) | |
| Sugars | 29.19g (-0.08g, -0.27%) | |
| Sugars, added | N/A | |
| Protein | 6.16g (-0.35g, -5.38%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 182.0mg (-5.00mg, -2.67%) | |
| Iron, Fe | 1.83mg (-0.41mg, -18.30%) | |
| Potassium, K | 180.0mg (-31.00mg, -14.69%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Whole Grain Yellow Corn Meal*, Cane Sugar*, Yellow Corn Meal*, Whole Grain Purple Corn Flour*, Tapioca Syrup*, Sunflower Oil*, Sea Salt, Calcium Carbonate, Annatto*, Natural Flavor* Vitamin E (mixed Tocopherols) Added To Preserve Freshness *organic | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.90
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 393.0kcal (-22.00kcal, -5.30%) | |
| Total Fat | 10.71g (+5.85g, +120.37%) | |
| Saturated Fat | 3.57g (+2.88g, +417.39%) | |
| Trans Fat | 0.0g (-0.01g, -100.00%) | |
| Cholesterol | 18.0mg (+18.00mg) | |
| Sodium | 286.0mg (+15.00mg, +5.54%) | |
| Total Carbohydrates | 64.29g (-22.33g, -25.78%) | |
| Dietary Fiber | 3.6g (-1.10g, -23.40%) | |
| Sugars | 21.43g (-7.84g, -26.79%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+0.63g, +9.68%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 207.0mg (+20.00mg, +10.70%) | |
| Iron, Fe | 3.57mg (+1.33mg, +59.37%) | |
| Potassium, K | 193.0mg (-18.00mg, -8.53%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Granola Blend (whole Rolled Oats, Buckwheat, Golden Flax Seeds), Unbleached Wheat Flour, Dried Cranberries (cranberries, Sugar, Sunflower Oil), Brown Cane Sugar, Roasted Pumpkin Seeds, White Chips (sugar, Sustainably Sourced Palm Kernel And Palm Oil, Natural Flavor, Sunflower Lecithin, Salt), Chicory Root Fiber, Honey, Organic Non Gmo Canola Oil, Water, Natural Flavors, Eggs, Salt, Cinnamon, Baking Soda, Monocalcium Phosphate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.94
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 393.0kcal (-22.00kcal, -5.30%) | |
| Total Fat | 10.71g (+5.85g, +120.37%) | |
| Saturated Fat | 3.57g (+2.88g, +417.39%) | |
| Trans Fat | 0.0g (-0.01g, -100.00%) | |
| Cholesterol | 18.0mg (+18.00mg) | |
| Sodium | 286.0mg (+15.00mg, +5.54%) | |
| Total Carbohydrates | 64.29g (-22.33g, -25.78%) | |
| Dietary Fiber | 7.1g (+2.40g, +51.06%) | |
| Sugars | 21.43g (-7.84g, -26.79%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+0.63g, +9.68%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 207.0mg (+20.00mg, +10.70%) | |
| Iron, Fe | 3.57mg (+1.33mg, +59.37%) | |
| Potassium, K | 193.0mg (-18.00mg, -8.53%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Granola Blend (whole Rolled Oats, Buckwheat Groats, Golden Flax Seeds), Enriched Wheat Flour (niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Oat Flour, Dried Cranberries (cranberries, Sugar, Sunflower Oil), Brown Cane Sugar, Roasted Pumpkin Seeds, White Chips (sustainably Sourced Palm Kernel And Palm Oil, Natural Flavor, Sunflower Lecithin, Salt), Chicory Root Fiber, Honey, Organic Non Gmo Canola Oil, Water, Eggs, Natural Flavors, Salt, Cinnamon, Baking Soda, Monocalcium Phosphate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.19
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 393.0kcal (-22.00kcal, -5.30%) | |
| Total Fat | 10.71g (+5.85g, +120.37%) | |
| Saturated Fat | 3.57g (+2.88g, +417.39%) | |
| Trans Fat | 0.0g (-0.01g, -100.00%) | |
| Cholesterol | 18.0mg (+18.00mg) | |
| Sodium | 286.0mg (+15.00mg, +5.54%) | |
| Total Carbohydrates | 64.29g (-22.33g, -25.78%) | |
| Dietary Fiber | 7.1g (+2.40g, +51.06%) | |
| Sugars | 21.43g (-7.84g, -26.79%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+0.63g, +9.68%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 214.0mg (+27.00mg, +14.44%) | |
| Iron, Fe | 3.57mg (+1.33mg, +59.37%) | |
| Potassium, K | 196.0mg (-15.00mg, -7.11%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Granola Blend (whole Rolled Oats, Buckwheat Groats, Golden Flax Seeds), Enriched Wheat Flour (niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Oat Flour, Dried Cranberries (cranberries, Sugar, Sunflower Oil), Brown Cane Sugar, Roasted Pumpkin Seeds, White Chips (sustainably Sourced Palm Kernel And Palm Oil, Natural Flavor, Sunflower Lecithin, Salt), Chicory Root Fiber, Honey, Organic Non Gmo Canola Oil, Water, Eggs, Natural Flavors, Salt, Cinnamon, Baking Soda, Monocalcium Phosphate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.73
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 394.0kcal (-21.00kcal, -5.06%) | |
| Total Fat | 6.06g (+1.20g, +24.69%) | |
| Saturated Fat | 1.52g (+0.83g, +120.29%) | |
| Trans Fat | 0.0g (-0.01g, -100.00%) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 242.0mg (-29.00mg, -10.70%) | |
| Total Carbohydrates | 78.79g (-7.83g, -9.04%) | |
| Dietary Fiber | 0.0g (-4.70g, -100.00%) | |
| Sugars | 60.61g (+31.34g, +107.07%) | |
| Sugars, added | N/A | |
| Protein | 3.03g (-3.48g, -53.46%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 185.0mg (-2.00mg, -1.07%) | |
| Iron, Fe | 0.0mg (-2.24mg, -100.00%) | |
| Potassium, K | 194.0mg (-17.00mg, -8.06%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Sugar, Corn Syrup, Whole Milk Palm Oil, Whey Powder, Salt, Soy Lecithin (an Emulsifier), Artificial Vanilla Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.37
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (+14.00kcal, +3.37%) | |
| Total Fat | 14.29g (+9.43g, +194.03%) | |
| Saturated Fat | 7.14g (+6.45g, +934.78%) | |
| Trans Fat | 0.0g (-0.01g, -100.00%) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 300.0mg (+29.00mg, +10.70%) | |
| Total Carbohydrates | 68.57g (-18.05g, -20.84%) | |
| Dietary Fiber | 2.9g (-1.80g, -38.30%) | |
| Sugars | 28.57g (-0.70g, -2.39%) | |
| Sugars, added | N/A | |
| Protein | 5.71g (-0.80g, -12.29%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 171.0mg (-16.00mg, -8.56%) | |
| Iron, Fe | 0.0mg (-2.24mg, -100.00%) | |
| Potassium, K | 229.0mg (+18.00mg, +8.53%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Total sugar alcohols | 6.0g | |
| Ingredients | ||
|---|---|---|
Quinoa, Yogurt Flavored Coating (sugar, Palm Kernel And Palm Oil, Whey Protein Concentrate, Dried Nonfat Yogurt Heat Treated After Culturing [cultured Nonfat Milk], Soy Lecithin, Natural Flavor, Artificial Color, Citric Acid, Salt), Glucose, Granola (whole Grain Rolled Oats, Whole Grain Rolled Wheat, Brown Sugar, Sunflower Oil, Dried Unsweetened Coconut, Honey, Sodium Bicarbonate, Natural Flavor, Whey And Whey Protein Concentrate), Brown Rice Crisp (whole Grain Brown Rice Flour, Sugar, Malted Barley Flour, Salt), Caramel Flavored Coating (glucose, Sugar, Palm Oil, Nonfat Milk, Glycerin, Butter [cream, Salt], Corn Starch, Whey, Salt, Mono And Diglycerides, Natural And Artificial Flavor, Soy Lecithin), Invert Sugar, Corn Syrup Solids, Almonds, Glycerin, Peanuts, Sweetened Cranberry Pieces (dried Cranberries, Sugar), Raisins, Sunflower Kernels (sunflower Seed, Sunflower Oil And Or Cottonseed Oil), Vegetable Shortening (palm Kernel Oil, Palm Oil, Sorbitan Tristearate, Tbhq [a Preservative], Citric Acid), Salt, Tocopherols (preservative) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.74
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (-15.00kcal, -3.61%) | |
| Total Fat | 12.86g (+8.00g, +164.61%) | |
| Saturated Fat | 7.14g (+6.45g, +934.78%) | |
| Trans Fat | 0.0g (-0.01g, -100.00%) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 300.0mg (+29.00mg, +10.70%) | |
| Total Carbohydrates | 71.43g (-15.19g, -17.54%) | |
| Dietary Fiber | 2.9g (-1.80g, -38.30%) | |
| Sugars | 31.43g (+2.16g, +7.38%) | |
| Sugars, added | N/A | |
| Protein | 5.71g (-0.80g, -12.29%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 229.0mg (+42.00mg, +22.46%) | |
| Iron, Fe | 1.03mg (-1.21mg, -54.02%) | |
| Potassium, K | 200.0mg (-11.00mg, -5.21%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 2.86g (+0.37g, +14.86%) | |
| Total sugar alcohols | 6.0g | |
| Fatty acids, total polyunsaturated | 1.43g (+0.11g, +8.33%) | |
| Ingredients | ||
|---|---|---|
Granola (whole Grain Oats, Whole Grain Wheat, Brown Sugar, Sunflower Oil, Invert Sugar, Coconut, Honey, Baking Soda, Natural Flavor, Whey And Whey Protein Concentrate), Yogurt Flavored Coating (sugar, Vegetable Oil (palm Kernel And Palm Oil), Whey, Dried Yogurt (heat Treated After Culturing) [cultured Nonfat Dry Milk], Soy Lecithin, Natural Flavor, Citric Acid, Salt), Brown Rice Crisp (whole Grain Brown Rice Flour, Sugar, Malted Barley Flour, Salt), Glucose, Invert Sugar, Brown Sugar, Glycerin, Vegetable Shortening (canola Oil, Palm And Palm Kernel Oil), Whey Mineral Concentrate Contains 2% Or Less Of: Dried Strawberries, Glucose Syrup, Fructose, Modified Food Starch, Sodium Alginate, Corn Syrup Solids, Sorbitol, Salt, Soy Lecithin, Natural Flavor, Soybean Oil, Bht (to Preserve Freshness), Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.74
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (-15.00kcal, -3.61%) | |
| Total Fat | 12.86g (+8.00g, +164.61%) | |
| Saturated Fat | 7.14g (+6.45g, +934.78%) | |
| Trans Fat | 0.0g (-0.01g, -100.00%) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 300.0mg (+29.00mg, +10.70%) | |
| Total Carbohydrates | 71.43g (-15.19g, -17.54%) | |
| Dietary Fiber | 2.9g (-1.80g, -38.30%) | |
| Sugars | 31.43g (+2.16g, +7.38%) | |
| Sugars, added | N/A | |
| Protein | 5.71g (-0.80g, -12.29%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 229.0mg (+42.00mg, +22.46%) | |
| Iron, Fe | 1.03mg (-1.21mg, -54.02%) | |
| Potassium, K | 200.0mg (-11.00mg, -5.21%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 2.86g (+0.37g, +14.86%) | |
| Total sugar alcohols | 6.0g | |
| Fatty acids, total polyunsaturated | 1.43g (+0.11g, +8.33%) | |
| Ingredients | ||
|---|---|---|
Granola (whole Grain Oats, Whole Grain Wheat, Brown Sugar, Sunflower Oil, Invert Sugar, Coconut, Honey, Baking Soda, Natural Flavor, Whey And Whey Protein Concentrate), Yogurt Flavored Coating (sugar, Vegetable Oil (palm Kernel And Palm Oil), Whey, Dried Yogurt (heat Treated After Culturing) [cultured Nonfat Dry Milk], Soy Lecithin, Natural Flavor, Citric Acid, Salt), Brown Rice Crisp (whole Grain Brown Rice Flour, Sugar, Malted Barley Flour, Salt), Glucose, Invert Sugar, Brown Sugar, Glycerin, Vegetable Shortening (canola Oil, Palm And Palm Kernel Oil), Whey Mineral Concentrate Contains 2% Or Less Of: Dried Blueberries, Glucose Syrup, Sodium Alginate, Corn Syrup Solids, Sorbitol, Salt, Soy Lecithin, Natural Flavor, Soybean Oil, Bht (to Preserve Freshness), Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.91
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 394.0kcal (-21.00kcal, -5.06%) | |
| Total Fat | 6.06g (+1.20g, +24.69%) | |
| Saturated Fat | 1.52g (+0.83g, +120.29%) | |
| Trans Fat | 0.0g (-0.01g, -100.00%) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 242.0mg (-29.00mg, -10.70%) | |
| Total Carbohydrates | 78.79g (-7.83g, -9.04%) | |
| Dietary Fiber | 0.0g (-4.70g, -100.00%) | |
| Sugars | 60.61g (+31.34g, +107.07%) | |
| Sugars, added | N/A | |
| Protein | 3.03g (-3.48g, -53.46%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 182.0mg (-5.00mg, -2.67%) | |
| Iron, Fe | 0.0mg (-2.24mg, -100.00%) | |
| Potassium, K | 182.0mg (-29.00mg, -13.74%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Sugar, Corn Syrup, Whole Milk, Palm Oil, Whey Powder, Salt, Soy Lecithin (emulsifier), Artificial Vanilla Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.88
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (-15.00kcal, -3.61%) | |
| Total Fat | 5.0g (+0.14g, +2.88%) | |
| Saturated Fat | 0.0g (-0.69g, -100.00%) | |
| Trans Fat | 0.0g (-0.01g, -100.00%) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 312.0mg (+41.00mg, +15.13%) | |
| Total Carbohydrates | 85.0g (-1.62g, -1.87%) | |
| Dietary Fiber | 5.0g (+0.30g, +6.38%) | |
| Sugars | 30.0g (+0.73g, +2.49%) | |
| Sugars, added | N/A | |
| Protein | 7.5g (+0.99g, +15.21%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 175.0mg (-12.00mg, -6.42%) | |
| Iron, Fe | 2.5mg (+0.26mg, +11.61%) | |
| Potassium, K | 250.0mg (+39.00mg, +18.48%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Whole Grain Yellow Corn Meal*, Cane Sugar*, Yellow Corn Meal*, Tapioca Syrup*, Cocoa Powder*, Sunflower Oil*, Cocoa Processed With Alkali*, Sea Salt, Calcium Carbonate, Dextrose*, Natural Flavor*, Vitamin E (mixed Tocopherols) Added To Preserve Freshness, *organic | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.43
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 443.0kcal (+28.00kcal, +6.75%) | |
| Total Fat | 14.75g (+9.89g, +203.50%) | |
| Saturated Fat | 3.28g (+2.59g, +375.36%) | |
| Trans Fat | 0.0g (-0.01g, -100.00%) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 279.0mg (+8.00mg, +2.95%) | |
| Total Carbohydrates | 54.1g (-32.52g, -37.54%) | |
| Dietary Fiber | 6.6g (+1.90g, +40.43%) | |
| Sugars | 14.75g (-14.52g, -49.61%) | |
| Sugars, added | N/A | |
| Protein | 26.23g (+19.72g, +302.92%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 197.0mg (+10.00mg, +5.35%) | |
| Iron, Fe | 6.56mg (+4.32mg, +192.86%) | |
| Potassium, K | 180.0mg (-31.00mg, -14.69%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Whole Rolled Oats, Pea Protein Crisps (pea Protein Isolate, Pea Starch, Rice Flour), Cane Sugar, Wheat Gluten, Expeller Pressed Canola Oil, Brown Rice Syrup, Chocolate Chunks (unsweetened Chocolate, Cane Sugar, Anhydrous Dextrose, Soy Lecithin [an Emulsifier], Vanilla Extract), Bean Blend (garbanzo Bean Flour, Red Lentil Flour, Navy Bean Flour), Brown Rice Flour, Rice Flour, Coconut Whole Oat Flour, Natural Flavor, Coconut Oil, Salt, Amaranth Flour, Quinoa Flour, Sorghum Flour, Mixed Tocopherols (natural Vitamin E To Maintain Freshness), Expeller Pressed Sunflower Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.08
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (-15.00kcal, -3.61%) | |
| Total Fat | 14.0g (+9.14g, +188.07%) | |
| Saturated Fat | 8.0g (+7.31g, +1059.42%) | |
| Trans Fat | 0.0g (-0.01g, -100.00%) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 270.0mg (-1.00mg, -0.37%) | |
| Total Carbohydrates | 52.0g (-34.62g, -39.97%) | |
| Dietary Fiber | 4.0g (-0.70g, -14.89%) | |
| Sugars | 28.0g (-1.27g, -4.34%) | |
| Sugars, added | N/A | |
| Protein | 22.0g (+15.49g, +237.94%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 140.0mg (-47.00mg, -25.13%) | |
| Iron, Fe | 4.4mg (+2.16mg, +96.43%) | |
| Potassium, K | 220.0mg (+9.00mg, +4.27%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Dark Chocolate (unsweetened Chocolate, Cane Sugar, Cocoa Butter), Soy Crisp (soy Protein, Tapioca Starch, Salt), Tapioca Syrup, Agave Syrup, Brown Rice Crisp, Soy Protein Isolate, Gum Acacia, Natural Flavors, Alkalized Cocoa, Soy Lecithin, Tapioca Starch | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.08
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (-15.00kcal, -3.61%) | |
| Total Fat | 14.0g (+9.14g, +188.07%) | |
| Saturated Fat | 8.0g (+7.31g, +1059.42%) | |
| Trans Fat | 0.0g (-0.01g, -100.00%) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 270.0mg (-1.00mg, -0.37%) | |
| Total Carbohydrates | 52.0g (-34.62g, -39.97%) | |
| Dietary Fiber | 4.0g (-0.70g, -14.89%) | |
| Sugars | 28.0g (-1.27g, -4.34%) | |
| Sugars, added | N/A | |
| Protein | 22.0g (+15.49g, +237.94%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 140.0mg (-47.00mg, -25.13%) | |
| Iron, Fe | 4.4mg (+2.16mg, +96.43%) | |
| Potassium, K | 220.0mg (+9.00mg, +4.27%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Dark Chocolate (unsweetened Chocolate, Cane Sugar, Cocoa Butter), Soy Crisp (soy Protein, Tapioca Starch, Salt), Tapioca Syrup, Agave Syrup, Brown Rice Crisp, Soy Protein, Gum Acacia, Natural Flavors, Alkalized Cocoa, Soy Lecithin, Tapioca Starch | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.99
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (-15.00kcal, -3.61%) | |
| Total Fat | 14.0g (+9.14g, +188.07%) | |
| Saturated Fat | 8.0g (+7.31g, +1059.42%) | |
| Trans Fat | 0.0g (-0.01g, -100.00%) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 270.0mg (-1.00mg, -0.37%) | |
| Total Carbohydrates | 50.0g (-36.62g, -42.28%) | |
| Dietary Fiber | 4.0g (-0.70g, -14.89%) | |
| Sugars | 28.0g (-1.27g, -4.34%) | |
| Sugars, added | N/A | |
| Protein | 24.0g (+17.49g, +268.66%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 140.0mg (-47.00mg, -25.13%) | |
| Iron, Fe | 4.4mg (+2.16mg, +96.43%) | |
| Potassium, K | 200.0mg (-11.00mg, -5.21%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Dark Chocolate (unsweetened Chocolate, Cane Sugar, Cocoa Butter), Soy Crisp (soy Protein, Tapioca Starch, Salt), Tapioca Syrup, Agave Syrup, Chocolate Rice Crisp (rice Flour, Cane Sugar, Alkalized Cocoa, Salt), Soy Protein, Gum Acacia, Natural Flavors, Tapioca Starch, Soy Lecithin | ||