Cascadian Farm Organic French Vanilla Almond Granola Cereal by General Mills Sales Inc: Similar Foods
- Product:
- Cascadian Farm Organic French Vanilla Almond Granola Cereal
- Brand:
- Cascadian Farm
- Maker:
- General Mills Sales Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2555663/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 439.0kcal | |
| Total Fat | 12.36g | |
| Saturated Fat | 1.68g | |
| Trans Fat | 0.04g | |
| Cholesterol | 0.0mg | |
| Sodium | 97.0mg | |
| Total Carbohydrates | 72.97g | |
| Dietary Fiber | 4.7g | |
| Sugars | 23.24g | |
| Sugars, added | N/A | |
| Protein | 9.4g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 44.0mg | |
| Iron, Fe | 2.65mg | |
| Potassium, K | 249.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Whole Grain Oats*, Cane Sugar*, Rice*, Sunflower Oil*, Almonds*, Molasses*, Sea Salt, Natural Flavor* Vitamin E (mixed Tocopherols) Added To Preserve Freshness *organic | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.87
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 441.0kcal (+2.00kcal, +0.46%) | |
| Total Fat | 13.56g (+1.20g, +9.71%) | |
| Saturated Fat | 2.54g (+0.86g, +51.19%) | |
| Trans Fat | 0.0g (-0.04g, -100.00%) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 93.0mg (-4.00mg, -4.12%) | |
| Total Carbohydrates | 72.88g (-0.09g, -0.12%) | |
| Dietary Fiber | 6.8g (+2.10g, +44.68%) | |
| Sugars | 25.42g (+2.18g, +9.38%) | |
| Sugars, added | N/A | |
| Protein | 8.47g (-0.93g, -9.89%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 34.0mg (-10.00mg, -22.73%) | |
| Iron, Fe | 2.54mg (-0.11mg, -4.15%) | |
| Potassium, K | 237.0mg (-12.00mg, -4.82%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Whole Rolled Oats, Cane Sugar, Rice Flour, Expeller Pressed Canola Oil, White Chips (sugar, Palm Kernel And Palm Oil, Natural Flavor, Sunflower Lecithin, Salt), Whole Oat Flour, Honey, Lemon Peel, Natural Flavor, Barley Malt Syrup, Salt, Ascorbic Acid, Mixed Tocopherols (vitamin E To Maintain Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.98
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 450.0kcal (+11.00kcal, +2.51%) | |
| Total Fat | 12.0g (-0.36g, -2.91%) | |
| Saturated Fat | 1.5g (-0.18g, -10.71%) | |
| Trans Fat | 0.0g (-0.04g, -100.00%) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 85.0mg (-12.00mg, -12.37%) | |
| Total Carbohydrates | 75.0g (+2.03g, +2.78%) | |
| Dietary Fiber | 6.0g (+1.30g, +27.66%) | |
| Sugars | 23.0g (-0.24g, -1.03%) | |
| Sugars, added | N/A | |
| Protein | 9.0g (-0.40g, -4.26%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 40.0mg (-4.00mg, -9.09%) | |
| Iron, Fe | 2.7mg (+0.05mg, +1.89%) | |
| Potassium, K | 250.0mg (+1.00mg, +0.40%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Ingredients: Whole Grain Oats*, Cane Sugar*, Rice*, Sunflower Oil*, Honey*, Molasses*, Sea Salt, Natural Flavor* Vitamin E (mixed Tocopherols) Added To Preserve Freshness *organic | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.98
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 450.0kcal (+11.00kcal, +2.51%) | |
| Total Fat | 12.0g (-0.36g, -2.91%) | |
| Saturated Fat | 1.5g (-0.18g, -10.71%) | |
| Trans Fat | 0.0g (-0.04g, -100.00%) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 85.0mg (-12.00mg, -12.37%) | |
| Total Carbohydrates | 75.0g (+2.03g, +2.78%) | |
| Dietary Fiber | 6.0g (+1.30g, +27.66%) | |
| Sugars | 23.0g (-0.24g, -1.03%) | |
| Sugars, added | N/A | |
| Protein | 9.0g (-0.40g, -4.26%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 40.0mg (-4.00mg, -9.09%) | |
| Iron, Fe | 2.7mg (+0.05mg, +1.89%) | |
| Potassium, K | 250.0mg (+1.00mg, +0.40%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Whole Grain Oats*, Cane Sugar*, Rice*, Sunflower Oil*, Honey*, Molasses*, Sea Salt, Natural Flavor* Vitamin E (mixed Tocopherols) Added To Preserve Freshness *organic | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.98
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 450.0kcal (+11.00kcal, +2.51%) | |
| Total Fat | 12.0g (-0.36g, -2.91%) | |
| Saturated Fat | 1.5g (-0.18g, -10.71%) | |
| Trans Fat | 0.0g (-0.04g, -100.00%) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 85.0mg (-12.00mg, -12.37%) | |
| Total Carbohydrates | 75.0g (+2.03g, +2.78%) | |
| Dietary Fiber | 6.0g (+1.30g, +27.66%) | |
| Sugars | 23.0g (-0.24g, -1.03%) | |
| Sugars, added | N/A | |
| Protein | 9.0g (-0.40g, -4.26%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 40.0mg (-4.00mg, -9.09%) | |
| Iron, Fe | 2.7mg (+0.05mg, +1.89%) | |
| Potassium, K | 250.0mg (+1.00mg, +0.40%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Whole Grain Oats*, Cane Sugar*, Rice*, Sunflower Oil*, Honey*, Molasses*, Sea Salt, Natural Flavor* Vitamin E (mixed Tocopherols) Added To Preserve Freshness *organic | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.99
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 450.0kcal (+11.00kcal, +2.51%) | |
| Total Fat | 12.0g (-0.36g, -2.91%) | |
| Saturated Fat | 2.0g (+0.32g, +19.05%) | |
| Trans Fat | 0.0g (-0.04g, -100.00%) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 85.0mg (-12.00mg, -12.37%) | |
| Total Carbohydrates | 75.0g (+2.03g, +2.78%) | |
| Dietary Fiber | 6.0g (+1.30g, +27.66%) | |
| Sugars | 23.0g (-0.24g, -1.03%) | |
| Sugars, added | N/A | |
| Protein | 9.0g (-0.40g, -4.26%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 40.0mg (-4.00mg, -9.09%) | |
| Iron, Fe | 3.0mg (+0.35mg, +13.21%) | |
| Potassium, K | 250.0mg (+1.00mg, +0.40%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Whole Grain Oats*, Cane Sugar*, Rice*, Sunflower Oil*, Honey*, Molasses*, Sea Salt, Natural Flavor* Vitamin E (mixed Tocopherols) Added To Preserve Freshness *organic | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.46
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 436.0kcal (-3.00kcal, -0.68%) | |
| Total Fat | 12.73g (+0.37g, +2.99%) | |
| Saturated Fat | 1.82g (+0.14g, +8.33%) | |
| Trans Fat | 0.0g (-0.04g, -100.00%) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 100.0mg (+3.00mg, +3.09%) | |
| Total Carbohydrates | 61.82g (-11.15g, -15.28%) | |
| Dietary Fiber | 5.5g (+0.80g, +17.02%) | |
| Sugars | 23.64g (+0.40g, +1.72%) | |
| Sugars, added | N/A | |
| Protein | 9.09g (-0.31g, -3.30%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 33.0mg (-11.00mg, -25.00%) | |
| Iron, Fe | 3.64mg (+0.99mg, +37.36%) | |
| Potassium, K | 258.0mg (+9.00mg, +3.61%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 6.36g | |
| Fatty acids, total polyunsaturated | 3.64g | |
| Ingredients | ||
|---|---|---|
Whole Rolled Oats, Evaporated Cane Syrup, Expeller Pressed Canola Oil, Crisp Rice (rice, Sugar, Salt, Barley Malt), Oat Flour, Chocolate Chunks (unsweetened Chocolate, Sugar, Dextrose, Soy Lecithin, Vanilla Extract), Hazelnuts, Honey, Natural Flavor, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.83
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 440.0kcal (+1.00kcal, +0.23%) | |
| Total Fat | 13.0g (+0.64g, +5.18%) | |
| Saturated Fat | 1.5g (-0.18g, -10.71%) | |
| Trans Fat | 0.0g (-0.04g, -100.00%) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 100.0mg (+3.00mg, +3.09%) | |
| Total Carbohydrates | 72.0g (-0.97g, -1.33%) | |
| Dietary Fiber | 6.0g (+1.30g, +27.66%) | |
| Sugars | 23.0g (-0.24g, -1.03%) | |
| Sugars, added | N/A | |
| Protein | 9.0g (-0.40g, -4.26%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 40.0mg (-4.00mg, -9.09%) | |
| Iron, Fe | 2.6mg (-0.05mg, -1.89%) | |
| Potassium, K | 270.0mg (+21.00mg, +8.43%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Whole Grain Oats*, Cane Sugar*, Rice*, Sunflower Oil*, Raisins*, Cranberries*, Almonds*, Molasses*, Sea Salt, Natural Flavor* Vitamin E (mixed Tocopherols) Added To Preserve Freshness *organic | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.37
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 441.0kcal (+2.00kcal, +0.46%) | |
| Total Fat | 13.56g (+1.20g, +9.71%) | |
| Saturated Fat | 2.54g (+0.86g, +51.19%) | |
| Trans Fat | 0.0g (-0.04g, -100.00%) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 110.0mg (+13.00mg, +13.40%) | |
| Total Carbohydrates | 72.88g (-0.09g, -0.12%) | |
| Dietary Fiber | 5.1g (+0.40g, +8.51%) | |
| Sugars | 30.51g (+7.27g, +31.28%) | |
| Sugars, added | N/A | |
| Protein | 6.78g (-2.62g, -27.87%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 34.0mg (-10.00mg, -22.73%) | |
| Iron, Fe | 2.88mg (+0.23mg, +8.68%) | |
| Potassium, K | 237.0mg (-12.00mg, -4.82%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Whole Rolled Oats, Milled Cane Sugar, Expeller Pressed Canola Oil, Dark Chocolate Chunks (unsweetened Chocolate, Sugar, Anhydrous Dextrose, Soy Lecithin [an Emulsifier], Vanilla Extract), Dried Cherries (sour Cherries, Cane Sugar, Sunflower Oil), Rice Flour, Cornstarch, Honey, Cherry Base (cherries, Sugar, Natural Flavor, Citric Acid, Elderberry Juice Concentrate, Fruit Juice [for Color], Red Beet Concentrate), Natural Flavor, Salt, Barley Malt Syrup, Ascorbic Acid, Herb Blend (sugar, Cardamom, Fennel Seed, Fenugreek, Nutmeg), Color (elderberry Extract) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.45
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 443.0kcal (+4.00kcal, +0.91%) | |
| Total Fat | 14.75g (+2.39g, +19.34%) | |
| Saturated Fat | 1.64g (-0.04g, -2.38%) | |
| Trans Fat | 0.0g (-0.04g, -100.00%) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 115.0mg (+18.00mg, +18.56%) | |
| Total Carbohydrates | 73.77g (+0.80g, +1.10%) | |
| Dietary Fiber | 6.6g (+1.90g, +40.43%) | |
| Sugars | 26.23g (+2.99g, +12.87%) | |
| Sugars, added | N/A | |
| Protein | 8.2g (-1.20g, -12.77%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 33.0mg (-11.00mg, -25.00%) | |
| Iron, Fe | 2.46mg (-0.19mg, -7.17%) | |
| Potassium, K | 246.0mg (-3.00mg, -1.20%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Organic Whole Rolled Oats, Organic Cane Sugar, Organic Expeller Pressed Canola Oil, Organic Rice Flour, Organic Cornstarch, Organic Flax Seeds, Organic Honey, Organic Freeze Dried Blueberries, Salt, Natural Flavor, Organic Barley Malt Syrup, Organic Natural Flavor, Mixed Tocopherols (natural Vitamin E To Maintain Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.45
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 443.0kcal (+4.00kcal, +0.91%) | |
| Total Fat | 14.75g (+2.39g, +19.34%) | |
| Saturated Fat | 1.64g (-0.04g, -2.38%) | |
| Trans Fat | 0.0g (-0.04g, -100.00%) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 115.0mg (+18.00mg, +18.56%) | |
| Total Carbohydrates | 73.77g (+0.80g, +1.10%) | |
| Dietary Fiber | 6.6g (+1.90g, +40.43%) | |
| Sugars | 26.23g (+2.99g, +12.87%) | |
| Sugars, added | N/A | |
| Protein | 8.2g (-1.20g, -12.77%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 33.0mg (-11.00mg, -25.00%) | |
| Iron, Fe | 2.46mg (-0.19mg, -7.17%) | |
| Potassium, K | 246.0mg (-3.00mg, -1.20%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Organic Whole Rolled Oats, Organic Cane Sugar, Organic Expeller Pressed Canola Oil, Organic Rice Flour, Organic Cornstarch, Organic Flax Seeds, Organic Honey, Organic Freeze Dried Blueberries, Salt, Natural Flavor, Organic Barley Malt Syrup, Organic Natural Flavor, Mixed Tocopherols (natural Vitamin E To Maintain Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.14
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 444.0kcal (+5.00kcal, +1.14%) | |
| Total Fat | 12.7g (+0.34g, +2.75%) | |
| Saturated Fat | 1.59g (-0.09g, -5.36%) | |
| Trans Fat | 0.0g (-0.04g, -100.00%) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 103.0mg (+6.00mg, +6.19%) | |
| Total Carbohydrates | 71.43g (-1.54g, -2.11%) | |
| Dietary Fiber | 6.3g (+1.60g, +34.04%) | |
| Sugars | 23.81g (+0.57g, +2.45%) | |
| Sugars, added | N/A | |
| Protein | 9.52g (+0.12g, +1.28%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 48.0mg (+4.00mg, +9.09%) | |
| Iron, Fe | 2.54mg (-0.11mg, -4.15%) | |
| Potassium, K | 270.0mg (+21.00mg, +8.43%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Whole Grain Oats*, Cane Sugar*, Rice*, Sunflower Oil*, Raisins*, Cranberries*, Almonds*, Molasses*, Sea Salt, Natural Flavor* Vitamin E (mixed Tocopherols) Added To Preserve Freshness | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.51
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 433.0kcal (-6.00kcal, -1.37%) | |
| Total Fat | 13.33g (+0.97g, +7.85%) | |
| Saturated Fat | 1.67g (-0.01g, -0.60%) | |
| Trans Fat | 0.0g (-0.04g, -100.00%) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 108.0mg (+11.00mg, +11.34%) | |
| Total Carbohydrates | 70.0g (-2.97g, -4.07%) | |
| Dietary Fiber | 6.7g (+2.00g, +42.55%) | |
| Sugars | 25.0g (+1.76g, +7.57%) | |
| Sugars, added | N/A | |
| Protein | 8.33g (-1.07g, -11.38%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 33.0mg (-11.00mg, -25.00%) | |
| Iron, Fe | 2.5mg (-0.15mg, -5.66%) | |
| Potassium, K | 233.0mg (-16.00mg, -6.43%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Whole Grain Rolled Oats, Cane Sugar, Expeller Pressed Canola Oil, Oat Flour, Crisp Rice (milled Rice, Cane Sugar, Salt, Barley Malt), Cornstarch, Almonds, Honey, Natural Flavor, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.82
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 458.0kcal (+19.00kcal, +4.33%) | |
| Total Fat | 16.95g (+4.59g, +37.14%) | |
| Saturated Fat | 4.24g (+2.56g, +152.38%) | |
| Trans Fat | 0.0g (-0.04g, -100.00%) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 110.0mg (+13.00mg, +13.40%) | |
| Total Carbohydrates | 69.49g (-3.48g, -4.77%) | |
| Dietary Fiber | 6.8g (+2.10g, +44.68%) | |
| Sugars | 25.42g (+2.18g, +9.38%) | |
| Sugars, added | N/A | |
| Protein | 8.47g (-0.93g, -9.89%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 39.0mg (-5.00mg, -11.36%) | |
| Iron, Fe | 1.69mg (-0.96mg, -36.23%) | |
| Potassium, K | 246.0mg (-3.00mg, -1.20%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Whole Rolled Oats, Milled Cane Sugar, Expeller Pressed Canola Oil, Rice Flour, Coconut, Cornstarch, Almonds, Honey, Natural Flavor, Salt, Barley Malt Syrup, Herb Blend (sugar, Cardamom, Fennel Seed, Fenugreek, Nutmeg) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.97
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 433.0kcal (-6.00kcal, -1.37%) | |
| Total Fat | 16.67g (+4.31g, +34.87%) | |
| Saturated Fat | 5.0g (+3.32g, +197.62%) | |
| Trans Fat | 0.0g (-0.04g, -100.00%) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 117.0mg (+20.00mg, +20.62%) | |
| Total Carbohydrates | 68.33g (-4.64g, -6.36%) | |
| Dietary Fiber | 6.7g (+2.00g, +42.55%) | |
| Sugars | 25.0g (+1.76g, +7.57%) | |
| Sugars, added | N/A | |
| Protein | 8.33g (-1.07g, -11.38%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 33.0mg (-11.00mg, -25.00%) | |
| Iron, Fe | 2.33mg (-0.32mg, -12.08%) | |
| Potassium, K | 250.0mg (+1.00mg, +0.40%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Organic Whole Rolled Oats, Organic Milled Cane Sugar, Organic Expeller Pressed Canola Oil, Organic Rice Flour, Organic Coconut, Organic Cornstarch, Organic Honey, Natural Flavor, Salt, Organic Baobab Fruit Powder, Organic Barley Malt Syrup, Organic Almonds, Mixed Tocopherols (natural Vitamin E To Maintain Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.59
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 444.0kcal (+5.00kcal, +1.14%) | |
| Total Fat | 14.29g (+1.93g, +15.61%) | |
| Saturated Fat | 1.59g (-0.09g, -5.36%) | |
| Trans Fat | 0.0g (-0.04g, -100.00%) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 119.0mg (+22.00mg, +22.68%) | |
| Total Carbohydrates | 73.02g (+0.05g, +0.07%) | |
| Dietary Fiber | 6.3g (+1.60g, +34.04%) | |
| Sugars | 23.81g (+0.57g, +2.45%) | |
| Sugars, added | N/A | |
| Protein | 7.94g (-1.46g, -15.53%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 48.0mg (+4.00mg, +9.09%) | |
| Iron, Fe | 2.54mg (-0.11mg, -4.15%) | |
| Potassium, K | 238.0mg (-11.00mg, -4.42%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Whole Rolled Oats, Milled Cane Sugar, Expeller Pressed Canola Oil, Rice Flour, Cornstarch, Almonds, Honey, Salt, Natural Flavor, Barley Malt Syrup, Spices | ||