Velveeta Original Shell Pasta & Creamy Cheese Sauce, Original by Kraft Heinz Foods Company: Similar Foods

Product:
Original Shell Pasta & Creamy Cheese Sauce, Original
Brand:
Velveeta
Maker:
Kraft Heinz Foods Company

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2676060/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 339.0kcal
Total Fat10.71g
Saturated Fat 3.12g
Trans Fat 0.0g
Cholesterol 18.0mg
Sodium 812.0mg
Total Carbohydrates 46.43g
Dietary Fiber 0.9g
Sugars 6.25g
Sugars, added N/A
Protein 12.5g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca161.0mg
Iron, Fe2.68mg
Potassium, K241.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Enriched Macaroni Product (wheat Flour, Niacin, Ferrous Sulfate [iron], Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid); Cheeese Sauce (whey, Cheddar Cheese [milk, Cheese Culture, Salt, Enzymes], Milk, Whey Protein Concentrate, Canola Oil, Sodium Phosphate, Milk Protein Concentrate, Contains Less Than 2% Of Salt, Lactic Acid, Sodium Alginate, Sorbic Acid As A Preservative, Oleoresin Paprika [color], Enzymes, Cheese Culture, Annatto Extract [color], Milkfat, Natural Flavor)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 339.0kcal (=)
Total Fat10.71g (=)
Saturated Fat 3.12g (=)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (=)
Sodium 812.0mg (=)
Total Carbohydrates 46.43g (=)
Dietary Fiber 0.9g (=)
Sugars 6.25g (=)
Sugars, added N/A
Protein 12.5g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca161.0mg (=)
Iron, Fe2.68mg (=)
Potassium, K241.0mg (=)
Vitamin D, IU0.0IU
Ingredients
Enriched Macaroni Product (wheat Flour, Niacin, Ferrous Sulfate [iron], Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid); Cheeese Sauce (whey, Cheddar Cheese [milk, Cheese Culture, Salt, Enzymes], Milk, Whey Protein Concentrate, Canola Oil, Sodium Phosphate, Milk Protein Concentrate, Contains Less Than 2% Of Salt, Lactic Acid, Sodium Alginate, Sorbic Acid As A Preservative, Oleoresin Paprika [color], Enzymes, Cheese Culture, Annatto Extract [color], Milkfat, Natural Flavor)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.07
All Nutrients Per 100g (3.527 oz)
Calories 327.0kcal (-12.00kcal, -3.54%)
Total Fat11.22g (+0.51g, +4.76%)
Saturated Fat 3.57g (+0.45g, +14.42%)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (-3.00mg, -16.67%)
Sodium 806.0mg (-6.00mg, -0.74%)
Total Carbohydrates 45.92g (-0.51g, -1.10%)
Dietary Fiber 2.0g (+1.10g, +122.22%)
Sugars 6.12g (-0.13g, -2.08%)
Sugars, added N/A
Protein 12.24g (-0.26g, -2.08%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca153.0mg (-8.00mg, -4.97%)
Iron, Fe2.04mg (-0.64mg, -23.88%)
Potassium, K235.0mg (-6.00mg, -2.49%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Enriched Macaroni Product (semolina (wheat), Niacin, Iron (ferrous Sulfate), Thiamin Mononitrate, Riboflavin, Folic Acid), Smokehouse Gouda Cheese Sauce (skim Milk, Cheese [gouda, Cheddar (pasteurized Milk, Cheese Culture, Salt, Enzymes), Canola Oil, Water, Whey, Whey Protein Concentrate, Sodium Phosphate, Contains 2% Or Less Of: Salt, Natural Flavors, Sodium Alginate, Lactic Acid, Mono And Diglycerides, Xanthan Gum, Sorbic Acid (to Preserve Freshness), Onion Powder, Garlic Powder)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.13
All Nutrients Per 100g (3.527 oz)
Calories 327.0kcal (-12.00kcal, -3.54%)
Total Fat11.22g (+0.51g, +4.76%)
Saturated Fat 3.57g (+0.45g, +14.42%)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (-3.00mg, -16.67%)
Sodium 806.0mg (-6.00mg, -0.74%)
Total Carbohydrates 44.9g (-1.53g, -3.30%)
Dietary Fiber 2.0g (+1.10g, +122.22%)
Sugars 6.12g (-0.13g, -2.08%)
Sugars, added N/A
Protein 12.24g (-0.26g, -2.08%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca153.0mg (-8.00mg, -4.97%)
Iron, Fe2.04mg (-0.64mg, -23.88%)
Potassium, K235.0mg (-6.00mg, -2.49%)
Vitamin D, IU0.0IU
Ingredients
Enriched Macaroni Product (semolina, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Skim Milk, Gouda Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Canola Oil, Water, Whey, Whey Protein Concentrate, Contains 2% Or Less Of: Sodium Phosphate, Salt, Natural Flavors, Sodium Alginate, Lactic Acid, Mono And Diglycerides, Xanthan Gum, Sorbic Acid (preservative), Onion Powder, Garlic Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.45
All Nutrients Per 100g (3.527 oz)
Calories 327.0kcal (-12.00kcal, -3.54%)
Total Fat11.22g (+0.51g, +4.76%)
Saturated Fat 4.08g (+0.96g, +30.77%)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (-3.00mg, -16.67%)
Sodium 816.0mg (+4.00mg, +0.49%)
Total Carbohydrates 43.88g (-2.55g, -5.49%)
Dietary Fiber 2.0g (+1.10g, +122.22%)
Sugars 5.1g (-1.15g, -18.40%)
Sugars, added N/A
Protein 12.24g (-0.26g, -2.08%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca173.0mg (+12.00mg, +7.45%)
Iron, Fe2.04mg (-0.64mg, -23.88%)
Potassium, K214.0mg (-27.00mg, -11.20%)
Vitamin D, IU0.0IU
Ingredients
Enriched Macaroni Product (semolina, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Skim Milk, Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Havarti Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Canola Oil, Contains 2% Or Less Of: Whey, Whey Protein Concentrate, Sodium Phosphate, Salt, Natural Flavors, Added Colors (beta Carotene, Paprika Extract), Sodium Alginate, Lactic Acid, Sorbic Acid (preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.21
All Nutrients Per 100g (3.527 oz)
Calories 319.0kcal (-20.00kcal, -5.90%)
Total Fat12.39g (+1.68g, +15.69%)
Saturated Fat 3.54g (+0.42g, +13.46%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (=)
Sodium 832.0mg (+20.00mg, +2.46%)
Total Carbohydrates 41.59g (-4.84g, -10.42%)
Dietary Fiber 1.8g (+0.90g, +100.00%)
Sugars 5.31g (-0.94g, -15.04%)
Sugars, added N/A
Protein 11.5g (-1.00g, -8.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca142.0mg (-19.00mg, -11.80%)
Iron, Fe1.77mg (-0.91mg, -33.96%)
Potassium, K248.0mg (+7.00mg, +2.90%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Enriched Macaroni Product (wheat Flour, Glycerol Monostearate, Niacin, Ferrous Sulfate [iron], Thiamin Mononitrite [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Cheese Sauce (whey, Canola Oil, Cheddar Cheese [milk, Cheese Culture, Salt, Enzymes], Whey Protein Concentrate, Milk, Milk Protein Concentrate, Sodium Phosphate, Contains Less Than 2% Of Salt, Lactic Acid, Sodium Alginate, Sorbic Acid As A Preservative, Oleoresin Paprika [color], Enzymes, Cheese Culture, Annatto Extract [color], Milkfat, Natural Flavor)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.31
All Nutrients Per 100g (3.527 oz)
Calories 327.0kcal (-12.00kcal, -3.54%)
Total Fat10.62g (-0.09g, -0.84%)
Saturated Fat 3.1g (-0.02g, -0.64%)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (-9.00mg, -50.00%)
Sodium 788.0mg (-24.00mg, -2.96%)
Total Carbohydrates 46.9g (+0.47g, +1.01%)
Dietary Fiber 1.8g (+0.90g, +100.00%)
Sugars 5.31g (-0.94g, -15.04%)
Sugars, added N/A
Protein 10.62g (-1.88g, -15.04%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca142.0mg (-19.00mg, -11.80%)
Iron, Fe1.86mg (-0.82mg, -30.60%)
Potassium, K230.0mg (-11.00mg, -4.56%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated4.42g
Fatty acids, total polyunsaturated3.1g
Ingredients
Enriched Macaroni Product (wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Cheese Sauce (water, Cheddar Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Soybean And Or Canola Oil, Whey, Nonfat Dry Milk, Maltodextrin, Sodium Phosphate, Contains 2% Or Less Of: Natural Flavors, Salt, Color [beta Carotene, Paprika Extract], Lactic Acid, Sodium Alginate, Mono And Diglycerides, Xanthan Gum)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.04
All Nutrients Per 100g (3.527 oz)
Calories 319.0kcal (-20.00kcal, -5.90%)
Total Fat10.62g (-0.09g, -0.84%)
Saturated Fat 3.1g (-0.02g, -0.64%)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (-9.00mg, -50.00%)
Sodium 832.0mg (+20.00mg, +2.46%)
Total Carbohydrates 46.9g (+0.47g, +1.01%)
Dietary Fiber 1.8g (+0.90g, +100.00%)
Sugars 4.42g (-1.83g, -29.28%)
Sugars, added N/A
Protein 10.62g (-1.88g, -15.04%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca142.0mg (-19.00mg, -11.80%)
Iron, Fe1.86mg (-0.82mg, -30.60%)
Potassium, K230.0mg (-11.00mg, -4.56%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Enriched Macaroni (wheat Flour, Niacin, Ferrous Sulfate [iron], Thiamine Mononitrate, Riboflavin, Folic Acid), Cheese Sauce (water, Cheddar Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Soy And Or Canola Oil, Whey, Non Fat Dry Milk, Maltodextrin, Sodium Phosphate, Contains 2% Or Less Of: Natural Flavors, Salt, Color Added (beta Carotene Solution, Paprika Oleoresin Solution), Lactic Acid, Sodium Alginate, Mono And Diglycerides, Xanthan Gum)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.23
All Nutrients Per 100g (3.527 oz)
Calories 319.0kcal (-20.00kcal, -5.90%)
Total Fat10.62g (-0.09g, -0.84%)
Saturated Fat 2.65g (-0.47g, -15.06%)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (-9.00mg, -50.00%)
Sodium 832.0mg (+20.00mg, +2.46%)
Total Carbohydrates 45.13g (-1.30g, -2.80%)
Dietary Fiber 2.7g (+1.80g, +200.00%)
Sugars 4.42g (-1.83g, -29.28%)
Sugars, added N/A
Protein 9.73g (-2.77g, -22.16%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca142.0mg (-19.00mg, -11.80%)
Iron, FeN/A
Potassium, K230.0mg (-11.00mg, -4.56%)
Vitamin D, IU0.0IU
Ingredients
Enriched Pasta [wheat Flour Reduced Iron, Niacin, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water Cheddar Cheese (pasteurized Milk Cheese Culture, Salt, Enzymes), Soy And Or Canola Oil, Whey, Non Fat Dry Milk, Maltodextrin, Sodium Phosphate, Contains 2% Or Less Of: Natural Flavors, Salt, Color Added (beta Carotene Solution, Paprika Oleoresin Solution), Lactic Acid, Sodium Alginate, Mono And Diglycerides, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.84
All Nutrients Per 100g (3.527 oz)
Calories 310.0kcal (-29.00kcal, -8.55%)
Total Fat6.19g (-4.52g, -42.20%)
Saturated Fat 2.65g (-0.47g, -15.06%)
Trans Fat 0.0g (=)
Cholesterol 13.0mg (-5.00mg, -27.78%)
Sodium 814.0mg (+2.00mg, +0.25%)
Total Carbohydrates 52.21g (+5.78g, +12.45%)
Dietary Fiber 0.0g (-0.90g, -100.00%)
Sugars 6.19g (-0.06g, -0.96%)
Sugars, added N/A
Protein 11.5g (-1.00g, -8.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca149.0mg (-12.00mg, -7.45%)
Iron, Fe1.77mg (-0.91mg, -33.96%)
Potassium, K260.0mg (+19.00mg, +7.88%)
Vitamin D, IU0.0IU
Ingredients
Enriched Macaroni Product (wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Cheese Sauce (water, Cheddar Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Whey, Corn Syrup Solids, Maltodextrin, Non Fat Dry Milk, Salt, Sodium Phosphate, Natural Flavors, Canola Oil, Whole Milk Powder, Colors Added [paprika Extract, Beta Carotene], Sodium Alginate, Mono And Diglycerides, Xanthan Gum, Sorbic Acid [preservative], Lactic Acid)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.85
All Nutrients Per 100g (3.527 oz)
Calories 323.0kcal (-16.00kcal, -4.72%)
Total Fat10.1g (-0.61g, -5.70%)
Saturated Fat 3.54g (+0.42g, +13.46%)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (-3.00mg, -16.67%)
Sodium 788.0mg (-24.00mg, -2.96%)
Total Carbohydrates 44.44g (-1.99g, -4.29%)
Dietary Fiber 2.0g (+1.10g, +122.22%)
Sugars 6.06g (-0.19g, -3.04%)
Sugars, added N/A
Protein 12.12g (-0.38g, -3.04%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca182.0mg (+21.00mg, +13.04%)
Iron, Fe2.02mg (-0.66mg, -24.63%)
Potassium, K253.0mg (+12.00mg, +4.98%)
Vitamin D, IU0.0IU
Ingredients
Enriched Macaroni Product (wheat Flour, Niacin, Ferrous Sulfate [iron], Thiamin Mononitrate, Riboflavin, Folic Acid), Cheese Sauce (skim Milk, Cheese (gouda, Cheddar (pasteurized Milk, Cheese Cultures, Salt, Enzymes}], Canola Oil, Water, Whey, Whey Protein Concentrate, Sodium Phosphate, Salt, Natural Flavors, Sodium Alginate, Lactic Acid, Mono And Diglycerides, Xanthan Gum, Sorbic Acid [preservative], Onion Powder, Garlic Powder),
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.24
All Nutrients Per 100g (3.527 oz)
Calories 327.0kcal (-12.00kcal, -3.54%)
Total Fat11.22g (+0.51g, +4.76%)
Saturated Fat 4.59g (+1.47g, +47.12%)
Trans Fat 0.0g (=)
Cholesterol 20.0mg (+2.00mg, +11.11%)
Sodium 796.0mg (-16.00mg, -1.97%)
Total Carbohydrates 43.88g (-2.55g, -5.49%)
Dietary Fiber 2.0g (+1.10g, +122.22%)
Sugars 6.12g (-0.13g, -2.08%)
Sugars, added N/A
Protein 13.27g (+0.77g, +6.16%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca194.0mg (+33.00mg, +20.50%)
Iron, Fe2.04mg (-0.64mg, -23.88%)
Potassium, K235.0mg (-6.00mg, -2.49%)
Vitamin D, IU0.0IU
Ingredients
Enriched Macaroni Product (semolina, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Water, Whey, Canola Oil, Contains 2% Or Less Of: Sodium Phosphate, Whey Protein Concentrate, Salt, Milk Protein Concentrate, Natural Flavor, Sodium Alginate, Lactic Acid, Distilled White Vinegar, Sorbic Acid (preservative), Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.74
All Nutrients Per 100g (3.527 oz)
Calories 327.0kcal (-12.00kcal, -3.54%)
Total Fat11.5g (+0.79g, +7.38%)
Saturated Fat 3.1g (-0.02g, -0.64%)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (-9.00mg, -50.00%)
Sodium 788.0mg (-24.00mg, -2.96%)
Total Carbohydrates 46.02g (-0.41g, -0.88%)
Dietary Fiber 1.8g (+0.90g, +100.00%)
Sugars 5.31g (-0.94g, -15.04%)
Sugars, added N/A
Protein 10.62g (-1.88g, -15.04%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca133.0mg (-28.00mg, -17.39%)
Iron, Fe2.3mg (-0.38mg, -14.18%)
Potassium, K248.0mg (+7.00mg, +2.90%)
Vitamin D, IU0.0IU
Ingredients
Enriched Macaroni Product (wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Cheese Sauce (water, Cheddar Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Soybean And Or Canola Oil, Whey, Nonfat Dry Milk, Maltodextrin, Sodium Phosphate, Contains 2% Or Less Of: Natural Flavors, Salt, Color [beta Carotene, Paprika Extract], Lactic Acid, Sodium Alginate, Mono And Diglycerides, Xanthan Gum)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.74
All Nutrients Per 100g (3.527 oz)
Calories 327.0kcal (-12.00kcal, -3.54%)
Total Fat11.5g (+0.79g, +7.38%)
Saturated Fat 3.1g (-0.02g, -0.64%)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (-9.00mg, -50.00%)
Sodium 788.0mg (-24.00mg, -2.96%)
Total Carbohydrates 46.02g (-0.41g, -0.88%)
Dietary Fiber 1.8g (+0.90g, +100.00%)
Sugars 5.31g (-0.94g, -15.04%)
Sugars, added N/A
Protein 10.62g (-1.88g, -15.04%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca133.0mg (-28.00mg, -17.39%)
Iron, Fe2.3mg (-0.38mg, -14.18%)
Potassium, K248.0mg (+7.00mg, +2.90%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Enriched Macaroni Product (wheat Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Cheese Sauce (water, Cheddar Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Soy And Or Canola Oil, Whey, Nonfat Dry Milk, Maltodextrin, Sodium Phosphate, Contains 2% Or Less Of: Natural Flavors, Salt, Color [beta Carotene, Paprika Extract], Lactic Acid, Sodium Alginate, Mono And Diglycerides, Xanthan Gum)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.09
All Nutrients Per 100g (3.527 oz)
Calories 327.0kcal (-12.00kcal, -3.54%)
Total Fat11.5g (+0.79g, +7.38%)
Saturated Fat 3.1g (-0.02g, -0.64%)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (-9.00mg, -50.00%)
Sodium 788.0mg (-24.00mg, -2.96%)
Total Carbohydrates 46.02g (-0.41g, -0.88%)
Dietary Fiber 1.8g (+0.90g, +100.00%)
Sugars 5.31g (-0.94g, -15.04%)
Sugars, added N/A
Protein 10.62g (-1.88g, -15.04%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca133.0mg (-28.00mg, -17.39%)
Iron, Fe2.3mg (-0.38mg, -14.18%)
Potassium, K248.0mg (+7.00mg, +2.90%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated4.42g
Fatty acids, total polyunsaturated3.1g
Ingredients
Enriched Macaroni Product (wheat Flour, Niacin, Ferrous Sulfate, Thiaminmononitrate, Riboflavin, Folic Acid), Cheese Sauce (water, Cheddar Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Soy And Or Canola Oil, Whey, Nonfat Dry Milk, Maltodextrin, Sodium Phosphate, Contains 2% Or Less Of: Natural Flavors, Salt, Color [beta Carotene, Paprika Extract], Lactic Acid, Sodium Alginate, Mono And Diglycerides, Xanthan Gum)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.46
All Nutrients Per 100g (3.527 oz)
Calories 321.0kcal (-18.00kcal, -5.31%)
Total Fat8.96g (-1.75g, -16.34%)
Saturated Fat 5.06g (+1.94g, +62.18%)
Trans Fat 0.0g (=)
Cholesterol 23.0mg (+5.00mg, +27.78%)
Sodium 774.0mg (-38.00mg, -4.68%)
Total Carbohydrates 49.06g (+2.63g, +5.66%)
Dietary Fiber 3.8g (+2.90g, +322.22%)
Sugars 4.12g (-2.13g, -34.08%)
Sugars, added N/A
Protein 11.37g (-1.13g, -9.04%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca157.0mg (-4.00mg, -2.48%)
Iron, Fe0.92mg (-1.76mg, -65.67%)
Potassium, K248.0mg (+7.00mg, +2.90%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Ingredients: Organic Pasta (organic Wheat Flour), Water, Cheddar Cheese (cultured Pasteurized Milk, Salt, Non Animal Enzymes), Cream, Whey, Nonfat Milk, Sodium Phosphate, Salt, Natural Flavor, Sodium Alginate, Lactic Acid, Annatto Extract (for Color), Xanthan Gum