Great Value Original Premium Shells & Cheese, Original by Wal Mart Stores, Inc: Similar Foods
- Product:
- Original Premium Shells & Cheese, Original
- Brand:
- Great Value
- Maker:
- Wal Mart Stores, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2077973/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 327.0kcal | |
| Total Fat | 10.62g | |
| Saturated Fat | 3.1g | |
| Trans Fat | 0.0g | |
| Cholesterol | 13.0mg | |
| Sodium | 779.0mg | |
| Total Carbohydrates | 46.02g | |
| Dietary Fiber | 1.8g | |
| Sugars | 4.42g | |
| Sugars, added | N/A | |
| Protein | 10.62g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 133.0mg | |
| Iron, Fe | 1.59mg | |
| Potassium, K | 204.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 2.65g | |
| Fatty acids, total polyunsaturated | 4.42g | |
| Ingredients | ||
|---|---|---|
Enriched Macaroni Product (wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Mild Cheddar Cheese Sauce (water, Cheddar Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Soybean Oil, Maltodextrin, Whey, Non Fat Dry Milk, Whey Protein Concentrate, Sodium Phosphate, Contains 2% Or Less Of Natural And Artificial Flavors, Salt, Colors Added [beta Carotene, Paprika Extract], Sodium Alginate, Mono And Diglycerides, Lactic Acid, White Distilled Vinegar, Sorbic Acid To Preserve Freshness, Xanthan Gum) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.88
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 327.0kcal (=) | |
| Total Fat | 10.62g (=) | |
| Saturated Fat | 3.1g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 13.0mg (=) | |
| Sodium | 779.0mg (=) | |
| Total Carbohydrates | 46.02g (=) | |
| Dietary Fiber | 1.8g (=) | |
| Sugars | 4.42g (=) | |
| Sugars, added | N/A | |
| Protein | 10.62g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 133.0mg (=) | |
| Iron, Fe | 1.59mg (=) | |
| Potassium, K | 204.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 1.77g (-0.88g, -33.21%) | |
| Fatty acids, total polyunsaturated | 4.42g (=) | |
| Ingredients | ||
|---|---|---|
Enriched Macaroni Product (wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Mild Cheddar Cheese Sauce (water, Cheddar Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Soybean Oil, Maltodextrin, Whey, Non Fat Dry Milk, Whey Protein Concentrate, Sodium Phosphate, Contains 2% Or Less Of Natural And Artificial Flavors, Salt, Colors Added [beta Carotene, Paprika Extract], Sodium Alginate, Mono And Diglycerides, Lactic Acid, White Distilled Vinegar, Sorbic Acid To Preserve Freshness, Xanthan Gum) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.56
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 330.0kcal (+3.00kcal, +0.92%) | |
| Total Fat | 10.71g (+0.09g, +0.85%) | |
| Saturated Fat | 2.68g (-0.42g, -13.55%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 13.0mg (=) | |
| Sodium | 768.0mg (-11.00mg, -1.41%) | |
| Total Carbohydrates | 43.75g (-2.27g, -4.93%) | |
| Dietary Fiber | 0.9g (-0.90g, -50.00%) | |
| Sugars | 3.57g (-0.85g, -19.23%) | |
| Sugars, added | N/A | |
| Protein | 11.61g (+0.99g, +9.32%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 134.0mg (+1.00mg, +0.75%) | |
| Iron, Fe | 2.68mg (+1.09mg, +68.55%) | |
| Potassium, K | 188.0mg (-16.00mg, -7.84%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Enriched Macaroni Product (wheat Flour, Niacin, Ferrous Sulfate [iron], Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Cheese Sauce (whey, Canola Oil, Cheddar Cheese [milk, Cheese Culture, Salt, Enzymes], Whey Protein Concentrate, Milk, Milk Protein Concentrate, Sodium Phosphate, Contains Less Than 2% Of Salt, Lactic Acid, Sodium Alginate, Sorbic Acid As A Preservative, Oleoresin Paprika [color], Enzymes, Cheese Culture, Annatto Extract [color], Milkfat, Natural Flavor) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.56
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 330.0kcal (+3.00kcal, +0.92%) | |
| Total Fat | 10.71g (+0.09g, +0.85%) | |
| Saturated Fat | 2.68g (-0.42g, -13.55%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 13.0mg (=) | |
| Sodium | 768.0mg (-11.00mg, -1.41%) | |
| Total Carbohydrates | 43.75g (-2.27g, -4.93%) | |
| Dietary Fiber | 0.9g (-0.90g, -50.00%) | |
| Sugars | 3.57g (-0.85g, -19.23%) | |
| Sugars, added | N/A | |
| Protein | 11.61g (+0.99g, +9.32%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 134.0mg (+1.00mg, +0.75%) | |
| Iron, Fe | 2.68mg (+1.09mg, +68.55%) | |
| Potassium, K | 188.0mg (-16.00mg, -7.84%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Macaroni Product (wheat Flour, Niacin, Ferrous Sulfate [iron], Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Cheese Sauce (whey, Canola Oil, Cheddar Cheese [milk, Cheese Culture, Salt, Enzymes], Whey Protein Concentrate, Milk, Milk Protein Concentrate, Sodium Phosphate, Contains Less Than 2% Of Salt, Lactic Acid, Sodium Alginate, Sorbic Acid As A Preservative, Oleoresin Paprika [color], Enzymes, Cheese Culture, Annatto Extract [color], Milkfat, Natural Flavor) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.56
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 330.0kcal (+3.00kcal, +0.92%) | |
| Total Fat | 10.71g (+0.09g, +0.85%) | |
| Saturated Fat | 2.68g (-0.42g, -13.55%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 13.0mg (=) | |
| Sodium | 768.0mg (-11.00mg, -1.41%) | |
| Total Carbohydrates | 43.75g (-2.27g, -4.93%) | |
| Dietary Fiber | 0.9g (-0.90g, -50.00%) | |
| Sugars | 3.57g (-0.85g, -19.23%) | |
| Sugars, added | N/A | |
| Protein | 11.61g (+0.99g, +9.32%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 134.0mg (+1.00mg, +0.75%) | |
| Iron, Fe | 2.68mg (+1.09mg, +68.55%) | |
| Potassium, K | 188.0mg (-16.00mg, -7.84%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Macaroni Product (wheat Flour, Niacin, Ferrous Sulfate [iron], Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Cheese Sauce (whey, Canola Oil, Cheddar Cheese [milk, Cheese Culture, Salt, Enzymes], Whey Protein Concentrate, Milk, Milk Protein Concentrate, Sodium Phosphate, Contains Less Than 2% Of Salt, Lactic Acid, Sodium Alginate, Sorbic Acid As A Preservative, Oleoresin Paprika [color], Enzymes, Cheese Culture, Annatto Extract [color], Milkfat, Natural Flavor) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.29
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 327.0kcal (=) | |
| Total Fat | 10.62g (=) | |
| Saturated Fat | 2.65g (-0.45g, -14.52%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 9.0mg (-4.00mg, -30.77%) | |
| Sodium | 805.0mg (+26.00mg, +3.34%) | |
| Total Carbohydrates | 45.13g (-0.89g, -1.93%) | |
| Dietary Fiber | 1.8g (=) | |
| Sugars | 4.42g (=) | |
| Sugars, added | N/A | |
| Protein | 10.62g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 124.0mg (-9.00mg, -6.77%) | |
| Iron, Fe | 1.77mg (+0.18mg, +11.32%) | |
| Potassium, K | 204.0mg (=) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Enriched Macaroni Product (wheat Flour, Niacin, Ferrous Sulfate [iron], Thiamin Mononitrate, Riboflavin, Folic Acid), Cheese Sauce (maltodextrin, Whey, Whole Milk Powder, Salt, Natural Flavors, Milk Protein Concentrate, Cheddar Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Annatto Extract [color], Yeast Extract, Guar Gum, Xanthan Gum, Sodium Phosphate) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.78
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 311.0kcal (-16.00kcal, -4.89%) | |
| Total Fat | 6.67g (-3.95g, -37.19%) | |
| Saturated Fat | 3.33g (+0.23g, +7.42%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-13.00mg, -100.00%) | |
| Sodium | 778.0mg (-1.00mg, -0.13%) | |
| Total Carbohydrates | 48.89g (+2.87g, +6.24%) | |
| Dietary Fiber | 2.2g (+0.40g, +22.22%) | |
| Sugars | 2.22g (-2.20g, -49.77%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-3.95g, -37.19%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 133.0mg (=) | |
| Iron, Fe | 3.11mg (+1.52mg, +95.60%) | |
| Potassium, K | 222.0mg (+18.00mg, +8.82%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Shortening (soybean Oil, Hydrogenated Soybean Oil), Dough Conditioner (corn Starch, Sodium Bicarbonate, Potassium Sorbate And Calcium Propionate [preservatives], Fumaric Acid), Salt, Sugar, Sodium Aluminum Phosphate (sodium Aluminum Phosphate, Calcium Carbonate, Precipitated Amorphous Silica), Dough Conditioner (mono And Diglycerides, Corn Starch, Enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Guar Gum And 2% Or Less Of Each Of The Following: Soybean Oil, Silicon Dioxide [flow Aid], Enzymes (wheat], Salt), Sodium Stearoyl Lactylate, Tortilla Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Dough Conditioner (enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], 2% Or Less Of The Following: Salt, Enzymes), Dough Conditioner (distilled Monoglycerides, Enzyme Blend [wheat Starch, Sodium Chloride, Enzyme Preparation], Calcium Carbonate), Dough Conditioner (sodium Metabisulfite [preservative], Microcrystalline Cellulose, Corn Starch, Dicalcium Phosphate) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.82
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 327.0kcal (=) | |
| Total Fat | 9.18g (-1.44g, -13.56%) | |
| Saturated Fat | 3.06g (-0.04g, -1.29%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 10.0mg (-3.00mg, -23.08%) | |
| Sodium | 776.0mg (-3.00mg, -0.39%) | |
| Total Carbohydrates | 48.98g (+2.96g, +6.43%) | |
| Dietary Fiber | 2.0g (+0.20g, +11.11%) | |
| Sugars | 4.08g (-0.34g, -7.69%) | |
| Sugars, added | N/A | |
| Protein | 11.22g (+0.60g, +5.65%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 153.0mg (+20.00mg, +15.04%) | |
| Iron, Fe | 1.84mg (+0.25mg, +15.72%) | |
| Potassium, K | 224.0mg (+20.00mg, +9.80%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 2.04g (-0.61g, -23.02%) | |
| Fatty acids, total polyunsaturated | 3.57g (-0.85g, -19.23%) | |
| Ingredients | ||
|---|---|---|
Enriched Macaroni Product (wheat Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Cheese Sauce Mix (water, Cheese [cheddar, Monterey Jack, Asiago And Parmesan Cheeses (pasteurized Milk, Cheese Culture, Salt, Enzymes), Soybean Oil, Whey, Natural Flavors, Sodium Phosphate, Salt, Contains 2% Or Less Of Maltodextrin, Colors Added [paprika Extract, Beta Carotene], Sodium Alginate, Corn Syrup Solids, Lactic Acid, Mono And Diglycerides) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.33
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 327.0kcal (=) | |
| Total Fat | 10.62g (=) | |
| Saturated Fat | 3.1g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 9.0mg (-4.00mg, -30.77%) | |
| Sodium | 788.0mg (+9.00mg, +1.16%) | |
| Total Carbohydrates | 46.9g (+0.88g, +1.91%) | |
| Dietary Fiber | 1.8g (=) | |
| Sugars | 5.31g (+0.89g, +20.14%) | |
| Sugars, added | N/A | |
| Protein | 10.62g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 142.0mg (+9.00mg, +6.77%) | |
| Iron, Fe | 1.86mg (+0.27mg, +16.98%) | |
| Potassium, K | 230.0mg (+26.00mg, +12.75%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 4.42g (+1.77g, +66.79%) | |
| Fatty acids, total polyunsaturated | 3.1g (-1.32g, -29.86%) | |
| Ingredients | ||
|---|---|---|
Enriched Macaroni Product (wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Cheese Sauce (water, Cheddar Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Soybean And Or Canola Oil, Whey, Nonfat Dry Milk, Maltodextrin, Sodium Phosphate, Contains 2% Or Less Of: Natural Flavors, Salt, Color [beta Carotene, Paprika Extract], Lactic Acid, Sodium Alginate, Mono And Diglycerides, Xanthan Gum) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.33
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 309.0kcal (-18.00kcal, -5.50%) | |
| Total Fat | 10.29g (-0.33g, -3.11%) | |
| Saturated Fat | 3.68g (+0.58g, +18.71%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 15.0mg (+2.00mg, +15.38%) | |
| Sodium | 765.0mg (-14.00mg, -1.80%) | |
| Total Carbohydrates | 44.12g (-1.90g, -4.13%) | |
| Dietary Fiber | 1.5g (-0.30g, -16.67%) | |
| Sugars | 4.41g (-0.01g, -0.23%) | |
| Sugars, added | N/A | |
| Protein | 10.29g (-0.33g, -3.11%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 147.0mg (+14.00mg, +10.53%) | |
| Iron, Fe | 2.21mg (+0.62mg, +38.99%) | |
| Potassium, K | 191.0mg (-13.00mg, -6.37%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Enriched Macaroni Product (wheat Flour, Glyceryl Monostearate, Niacin, Ferrous Sulfate [iron], Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid); Cheese Sauce (whey, Milk, Canola Oil, Milk Protein Concentrate, Contains Less Than 2% Of Sodium Phosphate, Salt, Whey Protein Concentrate, Lactic Acid, Sodium Alginate, Sorbic Acid As A Preservative, Enzymes, Annatto Extract [color], Natural Flavor, Oleoresin Paprika [color], Cheese Culture); Modified Food Starch, Maltodextrin, Acetylated Monoglycerides, Salt, Medium Chain Triglycerides | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.59
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 303.0kcal (-24.00kcal, -7.34%) | |
| Total Fat | 5.05g (-5.57g, -52.45%) | |
| Saturated Fat | 2.53g (-0.57g, -18.39%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 10.0mg (-3.00mg, -23.08%) | |
| Sodium | 768.0mg (-11.00mg, -1.41%) | |
| Total Carbohydrates | 51.52g (+5.50g, +11.95%) | |
| Dietary Fiber | 2.0g (+0.20g, +11.11%) | |
| Sugars | 5.05g (+0.63g, +14.25%) | |
| Sugars, added | N/A | |
| Protein | 11.11g (+0.49g, +4.61%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 141.0mg (+8.00mg, +6.02%) | |
| Iron, Fe | 3.03mg (+1.44mg, +90.57%) | |
| Potassium, K | 182.0mg (-22.00mg, -10.78%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 1.52g (-1.13g, -42.64%) | |
| Fatty acids, total polyunsaturated | 0.0g (-4.42g, -100.00%) | |
| Ingredients | ||
|---|---|---|
Enriched Macaroni Product (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Cheese Sauce (water, Cheddar Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes]), Whey, Corn Syrup Solids, Maltodextrin, Non Fat Dry Milk, Salt, Sodium Phosphate, Contains 2% Or Less Of Natural Flavors, Canola Oil, Whole Milk Powder, With Paprika Extract, Turmeric Extract Added For Color, Sodium Alginate, Mono And Diglycerides, Xanthan Gum, Sorbic Acid [preservative], Lactic Acid) , | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.57
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 351.0kcal (+24.00kcal, +7.34%) | |
| Total Fat | 4.39g (-6.23g, -58.66%) | |
| Saturated Fat | 2.63g (-0.47g, -15.16%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 9.0mg (-4.00mg, -30.77%) | |
| Sodium | 772.0mg (-7.00mg, -0.90%) | |
| Total Carbohydrates | 70.18g (+24.16g, +52.50%) | |
| Dietary Fiber | 1.8g (=) | |
| Sugars | 15.79g (+11.37g, +257.24%) | |
| Sugars, added | N/A | |
| Protein | 10.53g (-0.09g, -0.85%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 140.0mg (+7.00mg, +5.26%) | |
| Iron, Fe | 3.16mg (+1.57mg, +98.74%) | |
| Potassium, K | 202.0mg (-2.00mg, -0.98%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Thiamin | 0.0mg | |
| Riboflavin | 0.298mg | |
| Niacin | 3.509mg | |
| Ingredients | ||
|---|---|---|
Enriched Flour Bleached (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Defatted Soy Flour, Leavening (baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Palm Oil, Dextrose, Buttermilk, Salt, Egg Yolk With Sodium Silicoaluminate, Egg White, Datem | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.88
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 318.0kcal (-9.00kcal, -2.75%) | |
| Total Fat | 9.85g (-0.77g, -7.25%) | |
| Saturated Fat | 2.65g (-0.45g, -14.52%) | |
| Trans Fat | 0.23g (+0.23g) | |
| Cholesterol | 15.0mg (+2.00mg, +15.38%) | |
| Sodium | 773.0mg (-6.00mg, -0.77%) | |
| Total Carbohydrates | 46.21g (+0.19g, +0.41%) | |
| Dietary Fiber | 1.5g (-0.30g, -16.67%) | |
| Sugars | 3.03g (-1.39g, -31.45%) | |
| Sugars, added | N/A | |
| Protein | 12.12g (+1.50g, +14.12%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 152.0mg (+19.00mg, +14.29%) | |
| Iron, Fe | 2.65mg (+1.06mg, +66.67%) | |
| Potassium, K | 170.0mg (-34.00mg, -16.67%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Pasta (wheat), Cheese Sauce (water, Cheddar Cheese [milk Ingredients, Salt, Modified Milk Ingredients*, Bacterial Culture, Microbial Enzyme, Lipase, Calcium Chloride, Natamycin], Modified Milk Ingredients, Vegetable Oil, Sodium Phosphate, Salt, Lactic Acid, Sorbic Acid, Sodium Alginate, Annatto, Paprika Oleoresin, Microbial Enzyme) * May Be Omitted | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.03
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 294.0kcal (-33.00kcal, -10.09%) | |
| Total Fat | 6.86g (-3.76g, -35.40%) | |
| Saturated Fat | 2.94g (-0.16g, -5.16%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-13.00mg, -100.00%) | |
| Sodium | 765.0mg (-14.00mg, -1.80%) | |
| Total Carbohydrates | 49.02g (+3.00g, +6.52%) | |
| Dietary Fiber | 2.0g (+0.20g, +11.11%) | |
| Sugars | 1.96g (-2.46g, -55.66%) | |
| Sugars, added | N/A | |
| Protein | 7.84g (-2.78g, -26.18%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 137.0mg (+4.00mg, +3.01%) | |
| Iron, Fe | 2.94mg (+1.35mg, +84.91%) | |
| Potassium, K | 216.0mg (+12.00mg, +5.88%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Shortening (soybean Oil, Hydrogenated Soybean Oil), Dough Conditioner (corn Starch, Sodium Bicarbonate, Potassium Sorbate And Calcium Propionate [preservatives], Fumaric Acid), Salt, Sugar, Sodium Aluminum Phosphate (sodium Aluminum Phosphate, Calcium Carbonate, Precipitated Amorphous Silica), Dough Conditioner (mono And Diglycerides, Corn Starch, Enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Guar Gum And 2% Or Less Of Each Of The Following: Soybean Oil, Silicon Dioxide [flow Aid], Enzymes [wheat], Salt), Sodium Stearoyl Lactylate, Tortilla Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Dough Conditioner (enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], 2% Or Less Of The Following: Salt, Enzymes), Dough Conditioner (distilled Monoglycerides, Enzyme Blend [wheat Starch, Sodium Chloride, Enzyme Preparation], Calcium Carbonate), Dough Conditioner (sodium Metabisulfite [preservative], Microcrystalline Cellulose, Corn Starch, Dicalcium Phosphate) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.64
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 327.0kcal (=) | |
| Total Fat | 11.22g (+0.60g, +5.65%) | |
| Saturated Fat | 2.55g (-0.55g, -17.74%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 10.0mg (-3.00mg, -23.08%) | |
| Sodium | 776.0mg (-3.00mg, -0.39%) | |
| Total Carbohydrates | 45.92g (-0.10g, -0.22%) | |
| Dietary Fiber | 2.0g (+0.20g, +11.11%) | |
| Sugars | 7.14g (+2.72g, +61.54%) | |
| Sugars, added | N/A | |
| Protein | 11.22g (+0.60g, +5.65%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 133.0mg (=) | |
| Iron, Fe | 2.04mg (+0.45mg, +28.30%) | |
| Potassium, K | 245.0mg (+41.00mg, +20.10%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Enriched Macaroni Product (semolina, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Skim Milk, Canola Oil, Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Whey, Whey Protein Concentrate, Contains 2% Or Less Of: Sodium Phosphate, Salt, Natural Flavors, Sodium Alginate, Lactic Acid, Spices, Mono And Diglycerides, Garlic Powder, Sorbic Acid (preservative), Xanthan Gum, Onion Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.95
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 316.0kcal (-11.00kcal, -3.36%) | |
| Total Fat | 11.22g (+0.60g, +5.65%) | |
| Saturated Fat | 3.06g (-0.04g, -1.29%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 15.0mg (+2.00mg, +15.38%) | |
| Sodium | 755.0mg (-24.00mg, -3.08%) | |
| Total Carbohydrates | 40.82g (-5.20g, -11.30%) | |
| Dietary Fiber | 1.0g (-0.80g, -44.44%) | |
| Sugars | 5.1g (+0.68g, +15.38%) | |
| Sugars, added | N/A | |
| Protein | 12.24g (+1.62g, +15.25%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 163.0mg (+30.00mg, +22.56%) | |
| Iron, Fe | 2.45mg (+0.86mg, +54.09%) | |
| Potassium, K | 214.0mg (+10.00mg, +4.90%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Enriched Macaroni Product (wheat Flour, Niacin, Ferrous Sulfate [iron], Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid); Cheese Sauce (whey, Cheddar Cheese [milk, Cheese Culture, Salt, Enzymes], Canola Oil, Whey Protein Concentrate, Milk Protein Concentrate, Milk, Sodium Phosphate, Contains Less Than 2% Of Salt, Lactic Acid, Sodium Alginate, Sorbic Acid As A Preservative, Milkfat, Natural Flavor, Enzymes, Cheese Culture, Oleoresin Paprika [color], Anatto Extract [color]); Bacon Bits With Added Smoke Flavoring (bacon [cured With Water, Salt, Sugar, Sodium Phosphates, Sodium Ascorbate, Sodium Nitrite], Smoke Flavoring) | ||