Betty Crocker Reese's Peanut Butter No Bake Bar Mix by General Mills Sales Inc: Similar Foods

Product:
Betty Crocker Reese's Peanut Butter No Bake Bar Mix
Brand:
Betty Crocker
Maker:
General Mills Sales Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2682057/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 436.0kcal
Total Fat15.44g
Saturated Fat 4.75g
Trans Fat 0.06g
Cholesterol 0.0mg
Sodium 449.0mg
Total Carbohydrates 68.61g
Dietary Fiber 3.2g
Sugars 41.28g
Sugars, added N/A
Protein 7.23g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca21.0mg
Iron, Fe2.46mg
Potassium, K218.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Ingredients: Frosting (sugar, Water, Palm Oil, Corn Syrup, Hershey's Cocoa, Cocoa Processed With Alkali, Corn Starch, Salt, Monoglycerides, Polysorbate 60, Potassium Sorbate [preservative], Citric Acid, Sodium Stearoyl Lactylate, Sodium Acid Pyrophosphate, Natural And Artificial Flavor), Sugar, Enriched Flour Bleached (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Reese's Peanut Butter (peanuts, Sugar, Monoglycerides, Peanut Oil, Salt, Molasses, Corn Starch), Whole Wheat Flour Contains 2% Or Less Of: Vegetable Oil (soybean, Palm), High Fructose Corn Syrup, Salt, Corn Starch, Molasses, Honey, Baking Soda, Artificial Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.84
All Nutrients Per 100g (3.527 oz)
Calories 418.0kcal (-18.00kcal, -4.13%)
Total Fat13.52g (-1.92g, -12.44%)
Saturated Fat 4.49g (-0.26g, -5.47%)
Trans Fat 0.04g (-0.02g, -33.33%)
Cholesterol 0.0mg (=)
Sodium 432.0mg (-17.00mg, -3.79%)
Total Carbohydrates 65.49g (-3.12g, -4.55%)
Dietary Fiber 4.7g (+1.50g, +46.87%)
Sugars 26.48g (-14.80g, -35.85%)
Sugars, added N/A
Protein 8.58g (+1.35g, +18.67%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca27.0mg (+6.00mg, +28.57%)
Iron, Fe1.91mg (-0.55mg, -22.36%)
Potassium, K222.0mg (+4.00mg, +1.83%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Granola (whole Grain Oats, Tapioca Syrup, Cane Sugar, Sunflower Oil, Sea Salt, Baking Soda), Tapioca Syrup, Rice Crisp (rice, Cane Sugar, Sea Salt, Brown Rice Syrup), Rice Crisp (brown Rice), Peanut Butter (peanuts, Salt), Peanut Butter Flavored Chips (cane Sugar, Cocoa Butter, Partially Defatted Peanut Flour, Sea Salt, Cocoa*, Soy Lecithin), Semi Sweet Chocolate Chips (cane Sugar, Chocolate, Cocoa Butter, Vanilla Extract), Palm Oil, Peanut Flour, Rice Flour, Sea Salt, Sunflower Lecithin Organic
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.14
All Nutrients Per 100g (3.527 oz)
Calories 438.0kcal (+2.00kcal, +0.46%)
Total Fat21.88g (+6.44g, +41.71%)
Saturated Fat 9.38g (+4.63g, +97.47%)
Trans Fat 0.0g (-0.06g, -100.00%)
Cholesterol 0.0mg (=)
Sodium 469.0mg (+20.00mg, +4.45%)
Total Carbohydrates 59.38g (-9.23g, -13.45%)
Dietary Fiber 6.2g (+3.00g, +93.75%)
Sugars 34.38g (-6.90g, -16.72%)
Sugars, added N/A
Protein 3.12g (-4.11g, -56.85%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-21.00mg, -100.00%)
Iron, Fe1.88mg (-0.58mg, -23.58%)
Potassium, K219.0mg (+1.00mg, +0.46%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Whole Wheat Flour, Sugar, Vegetable Oil (palm Oil And Or Soybean Oil And Or Canola Oil), Chocolate Morsels (unsweetened Chocolate, Sugar, Cocoa Butter), Water, 2% Or Less Of Molasses, Pea Protein, Salt, Baking Soda, Sodium Aluminum Phosphate, Natural Flavor, Vanilla Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.20
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (-7.00kcal, -1.61%)
Total Fat17.86g (+2.42g, +15.67%)
Saturated Fat 10.71g (+5.96g, +125.47%)
Trans Fat 0.0g (-0.06g, -100.00%)
Cholesterol 18.0mg (+18.00mg)
Sodium 429.0mg (-20.00mg, -4.45%)
Total Carbohydrates 67.86g (-0.75g, -1.09%)
Dietary Fiber 3.6g (+0.40g, +12.50%)
Sugars 35.71g (-5.57g, -13.49%)
Sugars, added N/A
Protein 3.57g (-3.66g, -50.62%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (+15.00mg, +71.43%)
Iron, Fe5.36mg (+2.90mg, +117.89%)
Potassium, K250.0mg (+32.00mg, +14.68%)
Vitamin D, IU0.0IU
Other Nutrients
Total sugar alcohols0.0g
Ingredients
Chocolate Cookie (enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Sugar, Cocoa [processed With Alkali], Palm Oil, High Fructose Corn Syrup, Corn Flour, Chocolate Liquor, Salt, Dextrose, Sodium Bicarbonate, Soy Lecithin), Fudge Caramel (sweetened Condensed Milk [milk, Cream, Sugar), Corn Syrup, Glycerol, Butter, Invert Sugar, Cocoa Powder, Salt, Soy Lecithin [an Emulsifier], Peppermint Oil), Dark Chocolate (sugar, Chocolate Liquor, Cocoa Butter, Butter Oil, Soy Lecithin [an Emulsifier), Pure Vanilla), Peppermint Candy (pure Cane Sugar, Corn Syrup, Peppermint Oil Red 40)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.38
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (+31.00kcal, +7.11%)
Total Fat20.0g (+4.56g, +29.53%)
Saturated Fat 16.67g (+11.92g, +250.95%)
Trans Fat 0.0g (-0.06g, -100.00%)
Cholesterol 0.0mg (=)
Sodium 467.0mg (+18.00mg, +4.01%)
Total Carbohydrates 70.0g (+1.39g, +2.03%)
Dietary Fiber 0.0g (-3.20g, -100.00%)
Sugars 43.33g (+2.05g, +4.97%)
Sugars, added N/A
Protein 3.33g (-3.90g, -53.94%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-21.00mg, -100.00%)
Iron, Fe0.0mg (-2.46mg, -100.00%)
Potassium, K233.0mg (+15.00mg, +6.88%)
Vitamin D, IU0.0IU
Ingredients
Yogurt Coating (sugar, Palm Kernel Oil, Whey , Whole Milk, Yogurt Powder (milk Ingredients {skimmed Milk}, Lactic And Citric Acid, Bacterial Culture), Titanium Dixoide Sunflower Lecithin [emulsifier], Salt , Vanilla Extract), Pretzels (enriched Wheat Flour (wheat, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid] , Salt, Corn Syrup, Vegetable Oil [canola, Corn And Or Soybean], Sodium Bicarbonate, Yeast, Ammonium Bicarbonate)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.66
All Nutrients Per 100g (3.527 oz)
Calories 446.0kcal (+10.00kcal, +2.29%)
Total Fat22.97g (+7.53g, +48.77%)
Saturated Fat 9.46g (+4.71g, +99.16%)
Trans Fat 0.0g (-0.06g, -100.00%)
Cholesterol 27.0mg (+27.00mg)
Sodium 446.0mg (-3.00mg, -0.67%)
Total Carbohydrates 54.05g (-14.56g, -21.22%)
Dietary Fiber 1.4g (-1.80g, -56.25%)
Sugars 41.89g (+0.61g, +1.48%)
Sugars, added N/A
Protein 4.05g (-3.18g, -43.98%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca41.0mg (+20.00mg, +95.24%)
Iron, Fe2.84mg (+0.38mg, +15.45%)
Potassium, K243.0mg (+25.00mg, +11.47%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)3.0ug (+3.00ug)
Ingredients
Sugar, Enriched Bleached Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Cream Cheese (milk, Cream, Cheese Culture, Salt, Carob Bean Gum), Margarine (palm Oil, Water, Soybean Oil, Salt, Mono And Diglycerides, Artificial Flavor, Annatto Extract, To Preserve Freshness [calcium Disodium Edta], Vitamin A Palmitate), Vegetable Shortening (palm And Soybean Oils, Mono And Diglycerides, Polysorbate 60), Soybean Oil, Egg Whites, Eggs, Contains Less Than 2% Of The Following: Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Modified Tapioca And Corn Starch, Propylene Glycol Mono And Diesters Of Fats And Fatty Acids, Whey, Salt, Natural And Artificial Flavor, Mono And Diglycerides, Wheat Starch, Sodium Caseinate, Polysorbate 60, Soy Lecithin, Guar Gum, Xanthan Gum, Sodium Stearoyl Lactylate, Disodium Phosphate, Ascorbic Acid, Citric Acid Black Cake Also Contains: Cocoa Alkali Processed, Skim Milk, Confectionary Wafers (sugar, Palm Kernel And Palm Oil, Cocoa Alkali Processed, Skim Milk, Soy Lecithin, Natural Flavor), Semisweet Chocolate (sugar, Chocolate Liquor, Cocoa Butter, Milkfat, Soy Lecithin, Natural Flavor, Salt), Heavy Cream (cream, Milk, Skim Milk, Carrageenan, Cellulose Gum, Monoglycerides, Polysorbate 80, Salt, Guar Gum), Corn Syrup, Chocolate Liquor, Natural Flavor, High Fructose Corn Syrup, To Preserve Freshness (potassium Sorbate, Propylene Glycol) White Cake Also Contains: White Confectionary Wafers (sugar, Palm Kernel And Palm Oil, Skim Milk, Whole Milk, Soy Lecithin, Natural Flavor), Cornstarch, Palm And Palm Kernel Oils, Dextrose, Dextrin, Confectioner's Glaze, Carnauba Wax
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.23
All Nutrients Per 100g (3.527 oz)
Calories 425.0kcal (-11.00kcal, -2.52%)
Total Fat9.69g (-5.75g, -37.24%)
Saturated Fat 5.41g (+0.66g, +13.89%)
Trans Fat 0.01g (-0.05g, -83.33%)
Cholesterol 0.0mg (=)
Sodium 417.0mg (-32.00mg, -7.13%)
Total Carbohydrates 79.18g (+10.57g, +15.41%)
Dietary Fiber 3.4g (+0.20g, +6.25%)
Sugars 47.34g (+6.06g, +14.68%)
Sugars, added N/A
Protein 5.15g (-2.08g, -28.77%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca31.0mg (+10.00mg, +47.62%)
Iron, Fe3.99mg (+1.53mg, +62.20%)
Potassium, K247.0mg (+29.00mg, +13.30%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Enriched Flour Bleached (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Chocolate Chunks (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanilla), Sugar, Brown Sugar, Palm Oil, Cocoa Processed With Alkali, Leavening (baking Soda, Sodium Aluminum Phosphate), Salt, Nonfat Milk
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.14
All Nutrients Per 100g (3.527 oz)
Calories 440.0kcal (+4.00kcal, +0.92%)
Total Fat16.0g (+0.56g, +3.63%)
Saturated Fat 8.0g (+3.25g, +68.42%)
Trans Fat 0.0g (-0.06g, -100.00%)
Cholesterol 0.0mg (=)
Sodium 440.0mg (-9.00mg, -2.00%)
Total Carbohydrates 72.0g (+3.39g, +4.94%)
Dietary Fiber 12.0g (+8.80g, +275.00%)
Sugars 20.0g (-21.28g, -51.55%)
Sugars, added N/A
Protein 4.0g (-3.23g, -44.67%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca16.0mg (-5.00mg, -23.81%)
Iron, Fe4.0mg (+1.54mg, +62.60%)
Potassium, K252.0mg (+34.00mg, +15.60%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Wheat Flour, Cane Sugar, Palm Oil+, Chicory Root Fiber, Chocolate Chips (sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin [emulsifier], Vanilla Extract), Cocoa (processed With Alkali), Natural Flavors, Salt, Baking Soda
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.14
All Nutrients Per 100g (3.527 oz)
Calories 440.0kcal (+4.00kcal, +0.92%)
Total Fat16.0g (+0.56g, +3.63%)
Saturated Fat 8.0g (+3.25g, +68.42%)
Trans Fat 0.0g (-0.06g, -100.00%)
Cholesterol 0.0mg (=)
Sodium 440.0mg (-9.00mg, -2.00%)
Total Carbohydrates 72.0g (+3.39g, +4.94%)
Dietary Fiber 12.0g (+8.80g, +275.00%)
Sugars 20.0g (-21.28g, -51.55%)
Sugars, added N/A
Protein 4.0g (-3.23g, -44.67%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca16.0mg (-5.00mg, -23.81%)
Iron, Fe4.0mg (+1.54mg, +62.60%)
Potassium, K252.0mg (+34.00mg, +15.60%)
Vitamin D, IU0.0IU
Ingredients
Wheat Flour, Cane Sugar, Palm Oil+, Chicory Root Fiber, Chocolate Chips (sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin (emulsifier), Vanilla Extract), Cocoa (processed With Alkali), Natural Flavors, Salt, Baking Soda
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.05
All Nutrients Per 100g (3.527 oz)
Calories 418.0kcal (-18.00kcal, -4.13%)
Total Fat10.19g (-5.25g, -34.00%)
Saturated Fat 3.64g (-1.11g, -23.37%)
Trans Fat 0.02g (-0.04g, -66.67%)
Cholesterol 0.0mg (=)
Sodium 422.0mg (-27.00mg, -6.01%)
Total Carbohydrates 73.99g (+5.38g, +7.84%)
Dietary Fiber 5.1g (+1.90g, +59.37%)
Sugars 44.59g (+3.31g, +8.02%)
Sugars, added N/A
Protein 7.57g (+0.34g, +4.70%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca52.0mg (+31.00mg, +147.62%)
Iron, Fe2.47mg (+0.01mg, +0.41%)
Potassium, K238.0mg (+20.00mg, +9.17%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Oat Flour, Brown Sugar, Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Natural Flavor), Canola Oil, Egg White, Baking Powder (sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate), Salt, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.50
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (+31.00kcal, +7.11%)
Total Fat26.67g (+11.23g, +72.73%)
Saturated Fat 0.0g (-4.75g, -100.00%)
Trans Fat 0.0g (-0.06g, -100.00%)
Cholesterol 0.0mg (=)
Sodium 467.0mg (+18.00mg, +4.01%)
Total Carbohydrates 50.0g (-18.61g, -27.12%)
Dietary Fiber 3.3g (+0.10g, +3.12%)
Sugars 30.0g (-11.28g, -27.33%)
Sugars, added N/A
Protein 10.0g (+2.77g, +38.31%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-21.00mg, -100.00%)
Iron, Fe3.6mg (+1.14mg, +46.34%)
Potassium, K233.0mg (+15.00mg, +6.88%)
Vitamin D, IU0.0IU
Ingredients
Cashews, Corn Syrup, Sugar, Natural Chipotle Clementine Flavor, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.00
All Nutrients Per 100g (3.527 oz)
Calories 420.0kcal (-16.00kcal, -3.67%)
Total FatN/A
Saturated Fat 1.8g (-2.95g, -62.11%)
Trans Fat 0.2g (+0.14g, +233.33%)
Cholesterol 0.0mg (=)
Sodium 455.0mg (+6.00mg, +1.34%)
Total Carbohydrates 75.3g (+6.69g, +9.75%)
Dietary Fiber 4.6g (+1.40g, +43.75%)
Sugars 18.6g (-22.68g, -54.94%)
Sugars, added N/A
Protein 6.4g (-0.83g, -11.48%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca54.0mg (+33.00mg, +157.14%)
Iron, Fe3.6mg (+1.14mg, +46.34%)
Potassium, K215.0mg (-3.00mg, -1.38%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Total fat (NLEA)12.1g
Ingredients
Ingredients: Whole Wheat Flour, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Sugar, Vegetable Oil (soybean And Or Canola), Molasses, Corn Syrup Contains 2% Or Less Of Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Salt, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.00
All Nutrients Per 100g (3.527 oz)
Calories 420.0kcal (-16.00kcal, -3.67%)
Total FatN/A
Saturated Fat 1.8g (-2.95g, -62.11%)
Trans Fat 0.2g (+0.14g, +233.33%)
Cholesterol 0.0mg (=)
Sodium 455.0mg (+6.00mg, +1.34%)
Total Carbohydrates 75.3g (+6.69g, +9.75%)
Dietary Fiber 4.6g (+1.40g, +43.75%)
Sugars 18.6g (-22.68g, -54.94%)
Sugars, added N/A
Protein 6.4g (-0.83g, -11.48%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca54.0mg (+33.00mg, +157.14%)
Iron, Fe3.6mg (+1.14mg, +46.34%)
Potassium, K215.0mg (-3.00mg, -1.38%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Total fat (NLEA)12.1g
Ingredients
Ingredients: Whole Wheat Flour, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Sugar, Vegetable Oil (soybean And Or Canola), Molasses, Corn Syrup Contains 2% Or Less Of Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Salt, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.00
All Nutrients Per 100g (3.527 oz)
Calories 420.0kcal (-16.00kcal, -3.67%)
Total FatN/A
Saturated Fat 1.8g (-2.95g, -62.11%)
Trans Fat 0.2g (+0.14g, +233.33%)
Cholesterol 0.0mg (=)
Sodium 455.0mg (+6.00mg, +1.34%)
Total Carbohydrates 75.3g (+6.69g, +9.75%)
Dietary Fiber 4.6g (+1.40g, +43.75%)
Sugars 18.6g (-22.68g, -54.94%)
Sugars, added N/A
Protein 6.4g (-0.83g, -11.48%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca54.0mg (+33.00mg, +157.14%)
Iron, Fe3.6mg (+1.14mg, +46.34%)
Potassium, K215.0mg (-3.00mg, -1.38%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Total fat (NLEA)12.1g
Ingredients
Ingredients: Whole Wheat Flour, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Sugar, Vegetable Oil (soybean And Or Canola), Molasses, Corn Syrup Contains 2% Or Less Of Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Salt, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.00
All Nutrients Per 100g (3.527 oz)
Calories 420.0kcal (-16.00kcal, -3.67%)
Total FatN/A
Saturated Fat 1.8g (-2.95g, -62.11%)
Trans Fat 0.2g (+0.14g, +233.33%)
Cholesterol 0.0mg (=)
Sodium 455.0mg (+6.00mg, +1.34%)
Total Carbohydrates 75.3g (+6.69g, +9.75%)
Dietary Fiber 4.6g (+1.40g, +43.75%)
Sugars 18.6g (-22.68g, -54.94%)
Sugars, added N/A
Protein 6.4g (-0.83g, -11.48%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca54.0mg (+33.00mg, +157.14%)
Iron, Fe3.6mg (+1.14mg, +46.34%)
Potassium, K215.0mg (-3.00mg, -1.38%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Total fat (NLEA)12.1g
Ingredients
Ingredients: Whole Wheat Flour, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Sugar, Vegetable Oil (soybean And Or Canola), Molasses, Corn Syrup Contains 2% Or Less Of Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Salt, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.00
All Nutrients Per 100g (3.527 oz)
Calories 420.0kcal (-16.00kcal, -3.67%)
Total FatN/A
Saturated Fat 1.8g (-2.95g, -62.11%)
Trans Fat 0.2g (+0.14g, +233.33%)
Cholesterol 0.0mg (=)
Sodium 455.0mg (+6.00mg, +1.34%)
Total Carbohydrates 75.3g (+6.69g, +9.75%)
Dietary Fiber 4.6g (+1.40g, +43.75%)
Sugars 18.6g (-22.68g, -54.94%)
Sugars, added N/A
Protein 6.4g (-0.83g, -11.48%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca54.0mg (+33.00mg, +157.14%)
Iron, Fe3.6mg (+1.14mg, +46.34%)
Potassium, K215.0mg (-3.00mg, -1.38%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Total fat (NLEA)12.1g
Ingredients
Ingredients: Whole Wheat Flour, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Sugar, Vegetable Oil (soybean And Or Canola), Molasses, Corn Syrup Contains 2% Or Less Of Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Salt, Soy Lecithin