Annie's Organic Chewy Peanut Butter Chocolate Chip Granola Bar by General Mills Sales Inc: Similar Foods

Product:
Annie's Organic Chewy Peanut Butter Chocolate Chip Granola Bar
Brand:
Annie's
Maker:
General Mills Sales Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2554980/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 418.0kcal
Total Fat13.52g
Saturated Fat 4.49g
Trans Fat 0.04g
Cholesterol 0.0mg
Sodium 432.0mg
Total Carbohydrates 65.49g
Dietary Fiber 4.7g
Sugars 26.48g
Sugars, added N/A
Protein 8.58g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca27.0mg
Iron, Fe1.91mg
Potassium, K222.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Granola (whole Grain Oats, Tapioca Syrup, Cane Sugar, Sunflower Oil, Sea Salt, Baking Soda), Tapioca Syrup, Rice Crisp (rice, Cane Sugar, Sea Salt, Brown Rice Syrup), Rice Crisp (brown Rice), Peanut Butter (peanuts, Salt), Peanut Butter Flavored Chips (cane Sugar, Cocoa Butter, Partially Defatted Peanut Flour, Sea Salt, Cocoa*, Soy Lecithin), Semi Sweet Chocolate Chips (cane Sugar, Chocolate, Cocoa Butter, Vanilla Extract), Palm Oil, Peanut Flour, Rice Flour, Sea Salt, Sunflower Lecithin Organic
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.77
All Nutrients Per 100g (3.527 oz)
Calories 434.0kcal (+16.00kcal, +3.83%)
Total Fat11.32g (-2.20g, -16.27%)
Saturated Fat 0.94g (-3.55g, -79.06%)
Trans Fat 0.0g (-0.04g, -100.00%)
Cholesterol 0.0mg (=)
Sodium 415.0mg (-17.00mg, -3.94%)
Total Carbohydrates 75.47g (+9.98g, +15.24%)
Dietary Fiber 5.7g (+1.00g, +21.28%)
Sugars 18.87g (-7.61g, -28.74%)
Sugars, added N/A
Protein 7.55g (-1.03g, -12.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca19.0mg (-8.00mg, -29.63%)
Iron, Fe1.89mg (-0.02mg, -1.05%)
Potassium, K208.0mg (-14.00mg, -6.31%)
Vitamin D, IU0.0IU
Ingredients
Whole Rolled Oats, Corn Flour, Milled Cane Sugar, Rice Flour, Expeller Pressed Canola Oil, Pecans, Maple Syrup, Cornstarch, Brown Rice Syrup, Barley Malt Syrup, Salt, Spice Blend (cinnamon, Ginger, Cardamom, Pepper, Cloves), Natural Flavor, Color (annatto, Turmeric, Purple Carrot Juice)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.84
All Nutrients Per 100g (3.527 oz)
Calories 436.0kcal (+18.00kcal, +4.31%)
Total Fat15.44g (+1.92g, +14.20%)
Saturated Fat 4.75g (+0.26g, +5.79%)
Trans Fat 0.06g (+0.02g, +50.00%)
Cholesterol 0.0mg (=)
Sodium 449.0mg (+17.00mg, +3.94%)
Total Carbohydrates 68.61g (+3.12g, +4.76%)
Dietary Fiber 3.2g (-1.50g, -31.91%)
Sugars 41.28g (+14.80g, +55.89%)
Sugars, added N/A
Protein 7.23g (-1.35g, -15.73%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca21.0mg (-6.00mg, -22.22%)
Iron, Fe2.46mg (+0.55mg, +28.80%)
Potassium, K218.0mg (-4.00mg, -1.80%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Ingredients: Frosting (sugar, Water, Palm Oil, Corn Syrup, Hershey's Cocoa, Cocoa Processed With Alkali, Corn Starch, Salt, Monoglycerides, Polysorbate 60, Potassium Sorbate [preservative], Citric Acid, Sodium Stearoyl Lactylate, Sodium Acid Pyrophosphate, Natural And Artificial Flavor), Sugar, Enriched Flour Bleached (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Reese's Peanut Butter (peanuts, Sugar, Monoglycerides, Peanut Oil, Salt, Molasses, Corn Starch), Whole Wheat Flour Contains 2% Or Less Of: Vegetable Oil (soybean, Palm), High Fructose Corn Syrup, Salt, Corn Starch, Molasses, Honey, Baking Soda, Artificial Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.64
All Nutrients Per 100g (3.527 oz)
Calories 446.0kcal (+28.00kcal, +6.70%)
Total Fat14.88g (+1.36g, +10.06%)
Saturated Fat 1.82g (-2.67g, -59.47%)
Trans Fat 0.11g (+0.07g, +175.00%)
Cholesterol 0.0mg (=)
Sodium 418.0mg (-14.00mg, -3.24%)
Total Carbohydrates 73.38g (+7.89g, +12.05%)
Dietary Fiber 5.5g (+0.80g, +17.02%)
Sugars 27.58g (+1.10g, +4.15%)
Sugars, added N/A
Protein 7.88g (-0.70g, -8.16%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca38.0mg (+11.00mg, +40.74%)
Iron, Fe2.6mg (+0.69mg, +36.13%)
Potassium, K217.0mg (-5.00mg, -2.25%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Whole Grain Oats, Whole Grain Oat Flour, Corn Syrup, Fructose, Canola Oil, Sugar, Rice Flour, Honey Contains 1% Or Less Of: Salt, Cinnamon, Baking Soda, Barley Malt Extract, Natural Flavor May Contain Milk, Wheat And Soy Ingredients
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.44
All Nutrients Per 100g (3.527 oz)
Calories 417.0kcal (-1.00kcal, -0.24%)
Total Fat16.67g (+3.15g, +23.30%)
Saturated Fat 8.33g (+3.84g, +85.52%)
Trans Fat 0.0g (-0.04g, -100.00%)
Cholesterol 0.0mg (=)
Sodium 417.0mg (-15.00mg, -3.47%)
Total Carbohydrates 66.67g (+1.18g, +1.80%)
Dietary Fiber 2.8g (-1.90g, -40.43%)
Sugars 36.11g (+9.63g, +36.37%)
Sugars, added N/A
Protein 2.78g (-5.80g, -67.60%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca25.0mg (-2.00mg, -7.41%)
Iron, Fe8.33mg (+6.42mg, +336.13%)
Potassium, K194.0mg (-28.00mg, -12.61%)
Vitamin D, IU0.0IU
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Palm Oil And Or Interesterified Soybean Oil, Dextrose, Cocoa (processed With Alkali), High Fructose Corn Syrup, Contains 2% Or Less Of Corn Starch, Salt, Leavening (ammonium Bicarbonate Sodium Bicarbonate, Monocalcium Phosphate), Natural And Artificial Flavors And Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.51
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (+11.00kcal, +2.63%)
Total Fat25.0g (+11.48g, +84.91%)
Saturated Fat 14.29g (+9.80g, +218.26%)
Trans Fat 0.0g (-0.04g, -100.00%)
Cholesterol 18.0mg (+18.00mg)
Sodium 429.0mg (-3.00mg, -0.69%)
Total Carbohydrates 46.43g (-19.06g, -29.10%)
Dietary Fiber 0.0g (-4.70g, -100.00%)
Sugars 23.21g (-3.27g, -12.35%)
Sugars, added N/A
Protein 5.36g (-3.22g, -37.53%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (+9.00mg, +33.33%)
Iron, Fe2.68mg (+0.77mg, +40.31%)
Potassium, K214.0mg (-8.00mg, -3.60%)
Vitamin D, IU0.0IU
Ingredients
Enriched Bleached Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Ascorbic Acid), Water, Chocolate Flavored Coating (sugar, Hydrogenated Palm Kernel Oil, Palm Kernel And Palm Oil, Cocoa Powder [processed With Alkali], Whey, Soy Lecithin, Vanillin, Vanilla), Palm Oil, Sugar, Contains 2% Or Less Of: Soybean Oil, Soy Flour, Nonfat Dry Milk, Egg Yolks, Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Salt, Soy Lecithin, Dextrose, Natural And Artificial Flavors, Wheat Starch, Sodium Stearoyl Lactylate, Cellulose Gum, Spices, Preservatives (calcium Propionate, Potassium Sorbate), Colors (beta Carotene, Yellow 5, Yellow 6), Whey, Xanthan Gum, Guar Gum, Enzymes, Canola Oil, Sodium Diacetate, Fumaric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.51
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (+11.00kcal, +2.63%)
Total Fat25.0g (+11.48g, +84.91%)
Saturated Fat 14.29g (+9.80g, +218.26%)
Trans Fat 0.0g (-0.04g, -100.00%)
Cholesterol 18.0mg (+18.00mg)
Sodium 429.0mg (-3.00mg, -0.69%)
Total Carbohydrates 46.43g (-19.06g, -29.10%)
Dietary Fiber 0.0g (-4.70g, -100.00%)
Sugars 23.21g (-3.27g, -12.35%)
Sugars, added N/A
Protein 5.36g (-3.22g, -37.53%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (+9.00mg, +33.33%)
Iron, Fe2.68mg (+0.77mg, +40.31%)
Potassium, K214.0mg (-8.00mg, -3.60%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Enriched Bleached Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Ascorbic Acid), Water, Chocolate Flavored Coating (sugar, Hydrogenated Palm Kernel Oil, Palm Kernel And Palm Oil, Cocoa Powder [processed With Alkali], Whey, Soy Lecithin, Vanillin, Vanilla, Milk), Palm Oil, Sugar, Contains 2% Or Less Of: Soybean Oil, Soy Flour, Nonfat Dry Milk, Egg Yolks, Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate, Fumaric Acid), Salt, Soy Lecithin, Dextrose, Natural And Artificial Flavors, Wheat Starch, Sodium Stearoyl Lactylate, Cellulose Gum, Spices, Preservatives (calcium Propionate, Potassium Sorbate), Colors (beta Carotene, Yellow 5, Yellow 6), Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.03
All Nutrients Per 100g (3.527 oz)
Calories 428.0kcal (+10.00kcal, +2.39%)
Total Fat13.6g (+0.08g, +0.59%)
Saturated Fat 4.4g (-0.09g, -2.00%)
Trans Fat 0.2g (+0.16g, +400.00%)
Cholesterol 0.0mg (=)
Sodium 399.0mg (-33.00mg, -7.64%)
Total Carbohydrates 72.5g (+7.01g, +10.70%)
Dietary Fiber 2.5g (-2.20g, -46.81%)
Sugars 26.0g (-0.48g, -1.81%)
Sugars, added N/A
Protein 5.0g (-3.58g, -41.72%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca35.0mg (+8.00mg, +29.63%)
Iron, Fe6.8mg (+4.89mg, +256.02%)
Potassium, K212.0mg (-10.00mg, -4.50%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Thiamin1.0mg
Ingredients
Whole Grain Brown Rice, Corn Syrup, Fructose, Vegetable Oil (soybean And Palm Oil With Tbhq For Freshness), Sugar, Chocolate, Corn Syrup Solids Contains 2% Or Less Of Dextrose, Vegetable Glycerin, Salt, Nonfat Milk, Cocoa Processed With Alkali, Gelatin, Natural And Artificial Flavors, Acetylated Monoglycerides, Datem, Reduced Iron, Vitamin B1 (thiamin Hydrochloride), Niacinamide, Vitamin B6 (pyridoxine Hydrochloride), Folic Acid, Calcium Pantothenate, Soy Lecithin, Bht For Freshness
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.17
All Nutrients Per 100g (3.527 oz)
Calories 412.0kcal (-6.00kcal, -1.44%)
Total FatN/A
Saturated Fat 1.5g (-2.99g, -66.59%)
Trans Fat 0.0g (-0.04g, -100.00%)
Cholesterol 0.0mg (=)
Sodium 420.0mg (-12.00mg, -2.78%)
Total Carbohydrates 77.3g (+11.81g, +18.03%)
Dietary Fiber 4.6g (-0.10g, -2.13%)
Sugars 21.4g (-5.08g, -19.18%)
Sugars, added N/A
Protein 6.3g (-2.28g, -26.57%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca49.0mg (+22.00mg, +81.48%)
Iron, Fe3.5mg (+1.59mg, +83.25%)
Potassium, K205.0mg (-17.00mg, -7.66%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Total fat (NLEA)10.5g
Ingredients
Ingredients: Whole Wheat Flour, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Sugar, Vegetable Oil (soybean And Or Canola), Molasses, Honey, Corn Syrup Contains 2% Or Less Of Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Natural Flavors, Salt, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.17
All Nutrients Per 100g (3.527 oz)
Calories 412.0kcal (-6.00kcal, -1.44%)
Total FatN/A
Saturated Fat 1.5g (-2.99g, -66.59%)
Trans Fat 0.0g (-0.04g, -100.00%)
Cholesterol 0.0mg (=)
Sodium 420.0mg (-12.00mg, -2.78%)
Total Carbohydrates 77.3g (+11.81g, +18.03%)
Dietary Fiber 4.6g (-0.10g, -2.13%)
Sugars 21.4g (-5.08g, -19.18%)
Sugars, added N/A
Protein 6.3g (-2.28g, -26.57%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca49.0mg (+22.00mg, +81.48%)
Iron, Fe3.5mg (+1.59mg, +83.25%)
Potassium, K205.0mg (-17.00mg, -7.66%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Total fat (NLEA)10.5g
Ingredients
Ingredients: Whole Wheat Flour, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Sugar, Vegetable Oil (soybean And Or Canola), Molasses, Honey, Corn Syrup Contains 2% Or Less Of Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Natural Flavors, Salt, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.17
All Nutrients Per 100g (3.527 oz)
Calories 412.0kcal (-6.00kcal, -1.44%)
Total FatN/A
Saturated Fat 1.5g (-2.99g, -66.59%)
Trans Fat 0.0g (-0.04g, -100.00%)
Cholesterol 0.0mg (=)
Sodium 420.0mg (-12.00mg, -2.78%)
Total Carbohydrates 77.3g (+11.81g, +18.03%)
Dietary Fiber 4.6g (-0.10g, -2.13%)
Sugars 21.4g (-5.08g, -19.18%)
Sugars, added N/A
Protein 6.3g (-2.28g, -26.57%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca49.0mg (+22.00mg, +81.48%)
Iron, Fe3.5mg (+1.59mg, +83.25%)
Potassium, K205.0mg (-17.00mg, -7.66%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Total fat (NLEA)10.5g
Ingredients
Ingredients: Whole Wheat Flour, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Sugar, Vegetable Oil (soybean And Or Canola), Molasses, Honey, Corn Syrup Contains 2% Or Less Of Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Natural Flavors, Salt, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.17
All Nutrients Per 100g (3.527 oz)
Calories 412.0kcal (-6.00kcal, -1.44%)
Total FatN/A
Saturated Fat 1.5g (-2.99g, -66.59%)
Trans Fat 0.0g (-0.04g, -100.00%)
Cholesterol 0.0mg (=)
Sodium 420.0mg (-12.00mg, -2.78%)
Total Carbohydrates 77.3g (+11.81g, +18.03%)
Dietary Fiber 4.6g (-0.10g, -2.13%)
Sugars 21.4g (-5.08g, -19.18%)
Sugars, added N/A
Protein 6.3g (-2.28g, -26.57%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca49.0mg (+22.00mg, +81.48%)
Iron, Fe3.5mg (+1.59mg, +83.25%)
Potassium, K205.0mg (-17.00mg, -7.66%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Total fat (NLEA)10.5g
Ingredients
Ingredients: Whole Wheat Flour, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Sugar, Vegetable Oil (soybean And Or Canola), Molasses, Honey, Corn Syrup Contains 2% Or Less Of Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Natural Flavors, Salt, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.17
All Nutrients Per 100g (3.527 oz)
Calories 412.0kcal (-6.00kcal, -1.44%)
Total FatN/A
Saturated Fat 1.5g (-2.99g, -66.59%)
Trans Fat 0.0g (-0.04g, -100.00%)
Cholesterol 0.0mg (=)
Sodium 420.0mg (-12.00mg, -2.78%)
Total Carbohydrates 77.3g (+11.81g, +18.03%)
Dietary Fiber 4.6g (-0.10g, -2.13%)
Sugars 21.4g (-5.08g, -19.18%)
Sugars, added N/A
Protein 6.3g (-2.28g, -26.57%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca49.0mg (+22.00mg, +81.48%)
Iron, Fe3.5mg (+1.59mg, +83.25%)
Potassium, K205.0mg (-17.00mg, -7.66%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Total fat (NLEA)10.5g
Ingredients
Ingredients: Whole Wheat Flour, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Sugar, Vegetable Oil (soybean And Or Canola), Molasses, Honey, Corn Syrup Contains 2% Or Less Of Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Natural Flavors, Salt, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.39
All Nutrients Per 100g (3.527 oz)
Calories 412.0kcal (-6.00kcal, -1.44%)
Total FatN/A
Saturated Fat 1.5g (-2.99g, -66.59%)
Trans Fat 0.0g (-0.04g, -100.00%)
Cholesterol 0.0mg (=)
Sodium 420.0mg (-12.00mg, -2.78%)
Total Carbohydrates 77.3g (+11.81g, +18.03%)
Dietary Fiber 4.6g (-0.10g, -2.13%)
Sugars 21.4g (-5.08g, -19.18%)
Sugars, added N/A
Protein 6.3g (-2.28g, -26.57%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca49.0mg (+22.00mg, +81.48%)
Iron, Fe3.5mg (+1.59mg, +83.25%)
Potassium, K205.0mg (-17.00mg, -7.66%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Fiber, insoluble4.0g
Total fat (NLEA)10.5g
Fiber, soluble1.0g
Ingredients
Ingredients: Whole Wheat Flour, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Sugar, Vegetable Oil (soybean And Or Canola), Molasses, Honey, Corn Syrup, Contains 2% Or Less Of Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Natural Flavors, Salt, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.39
All Nutrients Per 100g (3.527 oz)
Calories 412.0kcal (-6.00kcal, -1.44%)
Total FatN/A
Saturated Fat 1.5g (-2.99g, -66.59%)
Trans Fat 0.0g (-0.04g, -100.00%)
Cholesterol 0.0mg (=)
Sodium 420.0mg (-12.00mg, -2.78%)
Total Carbohydrates 77.3g (+11.81g, +18.03%)
Dietary Fiber 4.6g (-0.10g, -2.13%)
Sugars 21.4g (-5.08g, -19.18%)
Sugars, added N/A
Protein 6.3g (-2.28g, -26.57%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca49.0mg (+22.00mg, +81.48%)
Iron, Fe3.5mg (+1.59mg, +83.25%)
Potassium, K205.0mg (-17.00mg, -7.66%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Fiber, insoluble4.0g
Total fat (NLEA)10.5g
Fiber, soluble1.0g
Ingredients
Ingredients: Whole Wheat Flour, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Sugar, Vegetable Oil (soybean And Or Canola), Molasses, Honey, Corn Syrup, Contains 2% Or Less Of Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Natural Flavors, Salt, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.14
All Nutrients Per 100g (3.527 oz)
Calories 419.0kcal (+1.00kcal, +0.24%)
Total Fat12.9g (-0.62g, -4.59%)
Saturated Fat 0.0g (-4.49g, -100.00%)
Trans Fat 0.0g (-0.04g, -100.00%)
Cholesterol 0.0mg (=)
Sodium 403.0mg (-29.00mg, -6.71%)
Total Carbohydrates 77.42g (+11.93g, +18.22%)
Dietary Fiber 3.2g (-1.50g, -31.91%)
Sugars 22.58g (-3.90g, -14.73%)
Sugars, added N/A
Protein 6.45g (-2.13g, -24.83%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca29.0mg (+2.00mg, +7.41%)
Iron, Fe2.9mg (+0.99mg, +51.83%)
Potassium, K200.0mg (-22.00mg, -9.91%)
Vitamin D, IU0.0IU
Ingredients
Organic Wheat Flour, Organic Sugar, Organic High Oleic Sunflower Oil And Or Organic High Oleic Safflower Oil And Or Organic Canola Oil, Organic Whole Wheat Flour, Organic Honey, Organic Molasses, Contains Less Than 2% Of Each Of The Following: Organic Cane Syrup, Sea Salt, Baking Soda, Ammonium Bicarbonate, Cream Of Tartar