Marketside Sourdough Boule, Sourdough by Wal Mart Stores, Inc: Similar Foods

Product:
Sourdough Boule, Sourdough
Brand:
Marketside
Maker:
Wal Mart Stores, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2323381/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 211.0kcal
Total Fat0.0g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 456.0mg
Total Carbohydrates 42.11g
Dietary Fiber 1.8g
Sugars 0.0g
Sugars, added N/A
Protein 7.02g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca35.0mg
Iron, Fe1.75mg
Potassium, K88.0mg
Vitamin D, IU0.0IU
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Whole Wheat Flour, Contains Less Than 2% Of Malt (malted Barley Flour, Wheat Flour, Dextrose), Preservatives (cultured Wheat Starch, Wheat Flour, Citric Acid), Salt, Yeast
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 6.81
All Nutrients Per 100g (3.527 oz)
Calories 211.0kcal (=)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 456.0mg (=)
Total Carbohydrates 45.61g (+3.50g, +8.31%)
Dietary Fiber 3.5g (+1.70g, +94.44%)
Sugars 1.75g (+1.75g)
Sugars, added N/A
Protein 7.02g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca39.0mg (+4.00mg, +11.43%)
Iron, Fe1.75mg (=)
Potassium, K91.0mg (+3.00mg, +3.41%)
Vitamin D, IU0.0IU (=)
Ingredients
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Whole Wheat Flour, Cultured Wheat Flour, Sugar, Salt, Yeast, Guar Gum, Vinegar, Ascorbic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.94
All Nutrients Per 100g (3.527 oz)
Calories 209.0kcal (-2.00kcal, -0.95%)
Total Fat1.49g (+1.49g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 448.0mg (-8.00mg, -1.75%)
Total Carbohydrates 43.28g (+1.17g, +2.78%)
Dietary Fiber 11.9g (+10.10g, +561.11%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 4.48g (-2.54g, -36.18%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca30.0mg (-5.00mg, -14.29%)
Iron, Fe1.07mg (-0.68mg, -38.86%)
Potassium, K97.0mg (+9.00mg, +10.23%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.75g
Fatty acids, total polyunsaturated0.0g
Ingredients
Water, Rice Flour, Tapioca Starch, Cellulose Powder, Maize Starch, Psyllium Husk, Potato Starch, Albumen Egg While Powder, Hi Maize Starch, Yeast, Rapeseed Oil, Rice Starch, Thinkeners (hydroxypropyl Methyl Cellulose, Methyl Cellulose, Sodium Carboxymethlycellulose, Xanthan Gum, Calcium Sulphatel, Caster Sugar, Iodized Salt, Wholegrain Maize Flour, Rice Bran Extract, Culture Starter, Fermented Sugar, Preservative (acetic Acid), Natural Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.94
All Nutrients Per 100g (3.527 oz)
Calories 209.0kcal (-2.00kcal, -0.95%)
Total Fat1.49g (+1.49g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 448.0mg (-8.00mg, -1.75%)
Total Carbohydrates 43.28g (+1.17g, +2.78%)
Dietary Fiber 11.9g (+10.10g, +561.11%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 4.48g (-2.54g, -36.18%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca30.0mg (-5.00mg, -14.29%)
Iron, Fe1.07mg (-0.68mg, -38.86%)
Potassium, K97.0mg (+9.00mg, +10.23%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.75g
Fatty acids, total polyunsaturated0.0g
Ingredients
Water, Rice Flour, Tapioca Starch, Cellulose Powder, Maize Starch, Psyllium Husk, Potato Starch, Albumen Egg White Powder, Hi Maize Starch, Yeast, Rapeseed Oil, Rice Starch, Thickeners (hydroxypropyl Methyl Cellulose, Methyl Cellulose, Sodium Carboxymethylcellulose, Xanthan Gum, Calcium Sulphate), Caster Sugar, Iodized Salt, Wholegrain Maize Flour, Rice Bran Extract, Culture Starter, Fermented Sugar, Preservative (acetic Acid), Natural Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.46
All Nutrients Per 100g (3.527 oz)
Calories 224.0kcal (+13.00kcal, +6.16%)
Total Fat2.35g (+2.35g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 459.0mg (+3.00mg, +0.66%)
Total Carbohydrates 41.18g (-0.93g, -2.21%)
Dietary Fiber 1.2g (-0.60g, -33.33%)
Sugars 1.18g (+1.18g)
Sugars, added N/A
Protein 7.06g (+0.04g, +0.57%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca41.0mg (+6.00mg, +17.14%)
Iron, Fe2.35mg (+0.60mg, +34.29%)
Potassium, K74.0mg (-14.00mg, -15.91%)
Vitamin D, IU0.0IU (=)
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Whole Wheat Flour, Contains Less Than 2% Of Ascorbic Acid, Enzymes, Extra Virgin Olive Oil, Cultured Wheat Starch Blend (cultured Wheat Starch, Wheat Flour, Citric Acid), Salt, Vinegar, Vital Wheat Gluten, Yeast
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.23
All Nutrients Per 100g (3.527 oz)
Calories 214.0kcal (+3.00kcal, +1.42%)
Total Fat0.89g (+0.89g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (+9.00mg)
Sodium 446.0mg (-10.00mg, -2.19%)
Total Carbohydrates 44.64g (+2.53g, +6.01%)
Dietary Fiber 1.8g (=)
Sugars 1.79g (+1.79g)
Sugars, added N/A
Protein 8.93g (+1.91g, +27.21%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (+1.00mg, +2.86%)
Iron, Fe1.96mg (+0.21mg, +12.00%)
Potassium, K71.0mg (-17.00mg, -19.32%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Ascorbic Acid, Reduced Iron, Thiamine Mononitrate, Riboflavin, Enzyme, Folic Acid), Sourdough (wheat Flour, Water, Bacterial Culture), Water, Yeast, Sea Salt, Enzymes, Cultured Wheat Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.71
All Nutrients Per 100g (3.527 oz)
Calories 231.0kcal (+20.00kcal, +9.48%)
Total Fat7.69g (+7.69g)
Saturated Fat 1.54g (+1.54g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 462.0mg (+6.00mg, +1.32%)
Total Carbohydrates 34.62g (-7.49g, -17.79%)
Dietary Fiber 3.1g (+1.30g, +72.22%)
Sugars 4.62g (+4.62g)
Sugars, added N/A
Protein 4.62g (-2.40g, -34.19%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca38.0mg (+3.00mg, +8.57%)
Iron, Fe0.69mg (-1.06mg, -60.57%)
Potassium, K92.0mg (+4.00mg, +4.55%)
Vitamin D, IU0.0IU (=)
Ingredients
North Indian Samosa (non Gmo Potato, Red Onion, Non Gmo Rice Bran Oil, Ginger, Green Peas, Amchur Powder, Black Salt, Cumin Seed Red Hot Chili Powder, Ajwain Seeds Coriander, Garam Masala, Fennel Seed, Mint, Fenugreek Leaves, Cumin Powder, Ground Coriander, Cilantro, Turmeric Masala Meat, All Purpose Flour, Carom Seeds, Salt), Cilantro Mint Tamarind Chutney (water, Tamarind Pulp, Jaggery, Cumin Powder, Ground Coriander, Chili Powder, Fennel Seed, Lemon Juice, Mint, Cilantro, Jalapeno Pepper, Dehydrated Mango, Black Salt, Muskmelon, Red Onion, Black Pepper, Dried Ginger, Yellow Chili, Bishop Weed, Cloves, Nutmeg, Caraway, Salt, Garlic, Thai Chili)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.72
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (-11.00kcal, -5.21%)
Total Fat5.0g (+5.00g)
Saturated Fat 0.36g (+0.36g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 450.0mg (-6.00mg, -1.32%)
Total Carbohydrates 27.14g (-14.97g, -35.55%)
Dietary Fiber 0.7g (-1.10g, -61.11%)
Sugars 8.57g (+8.57g)
Sugars, added N/A
Protein 11.43g (+4.41g, +62.82%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca29.0mg (-6.00mg, -17.14%)
Iron, Fe2.07mg (+0.32mg, +18.29%)
Potassium, K86.0mg (-2.00mg, -2.27%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated2.5g
Fatty acids, total polyunsaturated1.43g
Ingredients
Water, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Vital Wheat Gluten, Soy Protein Isolate, Canola Oil, Soy Sauce (water, Soybeans, Wheat, Salt), 2% Or Less Of: Plum Puree, Tapioca Starch, Garlic Powder, Red Miso (soybeans, Rice, Salt, Water, Koji Spores), Yeast Extract, Onion Powder, Degerminated Yellow Corn Flour, Barley Malt Extract, Distilled Vinegar, Wheat Gluten, Salt, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Corn Starch, Black Malted Barley Extract (color), Yeast, Citric Acid, Spices, Crushed Red Pepper, Xanthan Gum, Soy Flour, Spices & Spice Extractives, Soybean Oil, Natural Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.74
All Nutrients Per 100g (3.527 oz)
Calories 214.0kcal (+3.00kcal, +1.42%)
Total FatN/A
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 446.0mg (-10.00mg, -2.19%)
Total Carbohydrates 42.86g (+0.75g, +1.78%)
Dietary Fiber 7.1g (+5.30g, +294.44%)
Sugars 3.57g (+3.57g)
Sugars, added N/A
Protein 7.14g (+0.12g, +1.71%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca14.0mg (-21.00mg, -60.00%)
Iron, Fe3.57mg (+1.82mg, +104.00%)
Potassium, K89.0mg (+1.00mg, +1.14%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Total fat (NLEA)1.79g
Ingredients
Whole Wheat Flour, Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Contains Less Than 2% Of Sugar, Yeast, Salt, Soybean Oil, Calcium Propionate, Monoglycerides, Sodium Stearoyl Lactylate (ssl), Ascorbic Acid (vitamin C), Enzymes (wheat)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.97
All Nutrients Per 100g (3.527 oz)
Calories 211.0kcal (=)
Total Fat1.75g (+1.75g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 456.0mg (=)
Total Carbohydrates 42.11g (=)
Dietary Fiber 1.8g (=)
Sugars 1.75g (+1.75g)
Sugars, added N/A
Protein 8.77g (+1.75g, +24.93%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca18.0mg (-17.00mg, -48.57%)
Iron, Fe2.81mg (+1.06mg, +60.57%)
Potassium, K70.0mg (-18.00mg, -20.45%)
Vitamin D, IU0.0IU (=)
Ingredients
Ingredients: Enriched Flour (wheat Flour, Unbleached, Unbromated, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Enzyme, Folic Acid), Water, And 2% Or Less Of Yeast, Salt, Soybean Canola Oil, Cane Sugar
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.76
All Nutrients Per 100g (3.527 oz)
Calories 219.0kcal (+8.00kcal, +3.79%)
Total Fat6.25g (+6.25g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 438.0mg (-18.00mg, -3.95%)
Total Carbohydrates 31.25g (-10.86g, -25.79%)
Dietary Fiber 3.1g (+1.30g, +72.22%)
Sugars 6.25g (+6.25g)
Sugars, added N/A
Protein 3.12g (-3.90g, -55.56%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca31.0mg (-4.00mg, -11.43%)
Iron, Fe0.94mg (-0.81mg, -46.29%)
Potassium, K94.0mg (+6.00mg, +6.82%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated3.12g
Fatty acids, total polyunsaturated0.0g
Ingredients
Filtered Water, Tapioca Starch, Certified Gluten Free Oat Flour, Potato Starch, Organic Tapioca Syrup, Olive Oil, Turbinado Sugar, Yeast, Xanthan Gum, Sea Salt, Cider Vinegar (water, Apples), Calcium Sulfate, Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.12
All Nutrients Per 100g (3.527 oz)
Calories 225.0kcal (+14.00kcal, +6.64%)
Total Fat3.75g (+3.75g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 450.0mg (-6.00mg, -1.32%)
Total Carbohydrates 47.5g (+5.39g, +12.80%)
Dietary Fiber 7.5g (+5.70g, +316.67%)
Sugars 7.5g (+7.50g)
Sugars, added N/A
Protein 7.5g (+0.48g, +6.84%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca30.0mg (-5.00mg, -14.29%)
Iron, Fe2.75mg (+1.00mg, +57.14%)
Potassium, K105.0mg (+17.00mg, +19.32%)
Vitamin D, IU0.0IU (=)
Ingredients
Water, Organic Sprouted Wheat, Organic Wheat Flour Organic Whole Wheat Flour, Organic Cane Sugar, Organic Expeller Pressed Canola Oil And Or Organic Expeller Pressed Soybean Oil Contains 2% Or Less Of The Following: Yeast, Sea Salt, Organic Molasses, Organic Cultured Wheat, Organic Vinegar, Organic Wheat Bran, Enzyme (plant Based), Organic Soy Lecithin, Ascorbic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.24
All Nutrients Per 100g (3.527 oz)
Calories 211.0kcal (=)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 439.0mg (-17.00mg, -3.73%)
Total Carbohydrates 43.86g (+1.75g, +4.16%)
Dietary Fiber 1.8g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 7.02g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca32.0mg (-3.00mg, -8.57%)
Iron, Fe1.75mg (=)
Potassium, K67.0mg (-21.00mg, -23.86%)
Vitamin D, IU0.0IU (=)
Ingredients
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Cultured Wheat Flour, Salt, Wheat Gluten, Guar Gum, Yeast, Ascorbic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.26
All Nutrients Per 100g (3.527 oz)
Calories 214.0kcal (+3.00kcal, +1.42%)
Total Fat1.79g (+1.79g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 464.0mg (+8.00mg, +1.75%)
Total Carbohydrates 42.86g (+0.75g, +1.78%)
Dietary Fiber 3.6g (+1.80g, +100.00%)
Sugars 3.57g (+3.57g)
Sugars, added N/A
Protein 7.14g (+0.12g, +1.71%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca18.0mg (-17.00mg, -48.57%)
Iron, Fe2.5mg (+0.75mg, +42.86%)
Potassium, K107.0mg (+19.00mg, +21.59%)
Vitamin D, IU0.0IU (=)
Ingredients
Filtered Water, Whole Wheat Flour, Unbleached, Unbromated Wheat Flour (malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin And Folic Acid), Honey, Contains 2% Or Less Of: Salt, Canola Oil, Yeast
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.77
All Nutrients Per 100g (3.527 oz)
Calories 214.0kcal (+3.00kcal, +1.42%)
Total Fat1.79g (+1.79g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 446.0mg (-10.00mg, -2.19%)
Total Carbohydrates 41.07g (-1.04g, -2.47%)
Dietary Fiber 3.6g (+1.80g, +100.00%)
Sugars 0.18g (+0.18g)
Sugars, added N/A
Protein 8.93g (+1.91g, +27.21%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca18.0mg (-17.00mg, -48.57%)
Iron, Fe2.68mg (+0.93mg, +53.14%)
Potassium, K107.0mg (+19.00mg, +21.59%)
Vitamin D, IU0.0IU (=)
Ingredients
Wheat Pizza Dough (bleached, Enriched, Bromated Wheat Flour [niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Extra Coarse Whole Wheat Flour, Salt, Palm Shortening, Dextrose, Corn Starch, Mono And Diglycerides, Defatted Soy Flour, Bakers Yeast, Wheat Gluten, Calcium Stearoyl Lactylate And 2% Or Less Of Each Of The Following: L Cysteine, Hydrochloride, Ascorbic Acid, Enzymes, Soybean Oil)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.34
All Nutrients Per 100g (3.527 oz)
Calories 220.0kcal (+9.00kcal, +4.27%)
Total Fat1.0g (+1.00g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 460.0mg (+4.00mg, +0.88%)
Total Carbohydrates 46.0g (+3.89g, +9.24%)
Dietary Fiber 2.0g (+0.20g, +11.11%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 6.0g (-1.02g, -14.53%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca10.0mg (-25.00mg, -71.43%)
Iron, Fe2.0mg (+0.25mg, +14.29%)
Potassium, K80.0mg (-8.00mg, -9.09%)
Vitamin D, IU0.0IU (=)
Ingredients
Unbleached Enriched White Flour (wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate Or Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Salt, Deactivated Yeast, Soybean And Or Canola Oil, Granulated Sugar, Sodium Stearoyl Lactylate, Yeast Nutrients (calcium Sulfate, Ammonium Chloride), Ascorbic Acid, Enzyme (added For Improved Baking)