Joybol Chocolateolate Hazelnut With Chia Granola Smoothie Bowl, Chocolateolate Hazelnut With Chia by The Kellogg Company: Similar Foods
- Product:
- Chocolateolate Hazelnut With Chia Granola Smoothie Bowl, Chocolateolate Hazelnut With Chia
- Brand:
- Joybol
- Maker:
- The Kellogg Company
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2552160/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 433.0kcal | |
| Total Fat | 16.67g | |
| Saturated Fat | 5.83g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 433.0mg | |
| Total Carbohydrates | 56.67g | |
| Dietary Fiber | 8.3g | |
| Sugars | 16.67g | |
| Sugars, added | N/A | |
| Protein | 18.33g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 100.0mg | |
| Iron, Fe | 4.5mg | |
| Potassium, K | 233.0mg | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 8.33g | |
| Fatty acids, total polyunsaturated | 2.5g | |
| Ingredients | ||
|---|---|---|
Whole Grain Oats, Soy Protein Isolate, Maltodextrin, Brown Sugar, Hazelnuts, Semisweet Chocolate (chocolate, Cane Sugar, Cocoa Butter, Vanilla Extract), Coconut, Sunflower Oil, Cane Sugar, Cocoa, Pear Powder, Brown Rice Syrup, Brown Rice, Chia Seeds Contains 2% Or Less Of Salt, Carrageenan, Natural Flavor, Soy Lecithin, Mixed Tocopherols (vitamin E) For Freshness, Almonds | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 433.0kcal (=) | |
| Total Fat | 16.67g (=) | |
| Saturated Fat | 5.83g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 433.0mg (=) | |
| Total Carbohydrates | 56.67g (=) | |
| Dietary Fiber | 8.3g (=) | |
| Sugars | 16.67g (=) | |
| Sugars, added | N/A | |
| Protein | 18.33g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 100.0mg (=) | |
| Iron, Fe | 4.5mg (=) | |
| Potassium, K | 233.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 8.33g (=) | |
| Fatty acids, total polyunsaturated | 2.5g (=) | |
| Ingredients | ||
|---|---|---|
Whole Grain Oats, Soy Protein Isolate, Maltodextrin, Brown Sugar, Hazelnuts, Semisweet Chocolate (chocolate, Cane Sugar, Cocoa Butter, Vanilla Extract), Coconut, Sunflower Oil, Cane Sugar, Cocoa, Pear Powder, Brown Rice Syrup, Brown Rice, Chia Seeds Contains 2% Or Less Of Salt, Carrageenan, Natural Flavor, Soy Lecithin, Mixed Tocopherols (vitamin E) For Freshness, Almonds | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.78
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 444.0kcal (+11.00kcal, +2.54%) | |
| Total Fat | 16.67g (=) | |
| Saturated Fat | 3.7g (-2.13g, -36.54%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 444.0mg (+11.00mg, +2.54%) | |
| Total Carbohydrates | 62.96g (+6.29g, +11.10%) | |
| Dietary Fiber | 7.4g (-0.90g, -10.84%) | |
| Sugars | 14.81g (-1.86g, -11.16%) | |
| Sugars, added | N/A | |
| Protein | 14.81g (-3.52g, -19.20%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 74.0mg (-26.00mg, -26.00%) | |
| Iron, Fe | 4.0mg (-0.50mg, -11.11%) | |
| Potassium, K | 259.0mg (+26.00mg, +11.16%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Chili Rice Crackers (glutinous Rice, Soy Sauce [water, Soybeans, Wheat, Salt], Sugar, Modified Tapioca Starch, Chili (capsicum Oleoresin), Artificial Color [yellow #6]), Butter Toffee Peanuts (peanuts, Sugar, Butter, Salt), Wasabi Peas (green Peas, Corn Starch, Glutinous Rice Flour, Sugar, Soybean Oil, Salt, Wasabi, Artificial Colors [yellow #5, Blue #1]), Jalapeno Cheddar Sesame Sticks (enriched Wheat Flour [unbleached Wheat Flour, Malted Barley Flour, Niacin, Iron (reduced Iron), Thiamine Mononitrate, Riboflavin, Folic Acid], Soybean Oil, Sesame Seeds, Bulgur Wheat, Cheddar & Jalapeno Seasoning [whey, Maltodextrin, Cheddar Cheese Powder (cheddar Cheese [milk, Cheese Cultures, Salt, Enzymes], Whey, Buttermilk, Disodium Phosphate), Salt, Dextrose, Onion Powder, Vinegar Powder (maltodextrin, White Vinegar), Spices, Jalapeno Pepper, Yeast Extract, Natural Flavors, Garlic Powder, Extractives Of Annatto], Salt, Beet Powder [color], Turmeric [color]), Snackin Peas (green Peas, Palm Oil, Sea Salt, Artificial Colors [yellow #5, Blue #1], Peanuts (peanut Oil, Salt) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.47
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (+34.00kcal, +7.85%) | |
| Total Fat | 20.0g (+3.33g, +19.98%) | |
| Saturated Fat | 2.5g (-3.33g, -57.12%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 433.0mg (=) | |
| Total Carbohydrates | 60.0g (+3.33g, +5.88%) | |
| Dietary Fiber | 6.7g (-1.60g, -19.28%) | |
| Sugars | 18.33g (+1.66g, +9.96%) | |
| Sugars, added | N/A | |
| Protein | 15.0g (-3.33g, -18.17%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 77.0mg (-23.00mg, -23.00%) | |
| Iron, Fe | 3.33mg (-1.17mg, -26.00%) | |
| Potassium, K | 208.0mg (-25.00mg, -10.73%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Ingredients: Organic Oats, Organic Cane Sugar, Organic Canola Oil, Pea Protein Crisp (pea Protein, Rice Flour, Rice Starch), Maple Syrup, Sunflower Seeds, Cashew Butter (cashews), Cashews, Sea Salt, Natural Maple Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.47
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (+34.00kcal, +7.85%) | |
| Total Fat | 20.0g (+3.33g, +19.98%) | |
| Saturated Fat | 2.5g (-3.33g, -57.12%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 433.0mg (=) | |
| Total Carbohydrates | 60.0g (+3.33g, +5.88%) | |
| Dietary Fiber | 6.7g (-1.60g, -19.28%) | |
| Sugars | 18.33g (+1.66g, +9.96%) | |
| Sugars, added | N/A | |
| Protein | 15.0g (-3.33g, -18.17%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 77.0mg (-23.00mg, -23.00%) | |
| Iron, Fe | 3.33mg (-1.17mg, -26.00%) | |
| Potassium, K | 208.0mg (-25.00mg, -10.73%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Ingredients: Organic Oats, Organic Cane Sugar, Organic Canola Oil, Pea Protein Crisp (pea Protein, Rice Flour, Rice Starch), Maple Syrup, Sunflower Seeds, Cashew Butter (cashews), Cashews, Sea Salt, Natural Maple Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.64
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 478.0kcal (+45.00kcal, +10.39%) | |
| Total Fat | 27.18g (+10.51g, +63.05%) | |
| Saturated Fat | 7.18g (+1.35g, +23.16%) | |
| Trans Fat | 0.1g (+0.10g) | |
| Cholesterol | 3.0mg (+3.00mg) | |
| Sodium | 429.0mg (-4.00mg, -0.92%) | |
| Total Carbohydrates | 38.48g (-18.19g, -32.10%) | |
| Dietary Fiber | 12.7g (+4.40g, +53.01%) | |
| Sugars | 18.92g (+2.25g, +13.50%) | |
| Sugars, added | N/A | |
| Protein | 25.26g (+6.93g, +37.81%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 85.0mg (-15.00mg, -15.00%) | |
| Iron, Fe | 2.9mg (-1.60mg, -35.56%) | |
| Potassium, K | 248.0mg (+15.00mg, +6.44%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Roasted Peanuts, Soy Protein Isolate, Sugar, Chicory Root Extract, Vegetable Oils (palm, Palm Kernel, And Canola), Blueberries, Corn Syrup, Fructose, Peanut Butter (peanuts, Salt), Rice Starch, Vegetable Glycerin, Cranberries, Honey Roasted Almond Butter (almonds, Honey, Maltodextrin, Palm Oil, Mixed Tocopherols), Whey Protein Concentrate, Nonfat Milk, Soy Lecithin, Salt, Corn Starch, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.35
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 475.0kcal (+42.00kcal, +9.70%) | |
| Total Fat | 27.5g (+10.83g, +64.97%) | |
| Saturated Fat | 6.25g (+0.42g, +7.20%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 425.0mg (-8.00mg, -1.85%) | |
| Total Carbohydrates | 40.0g (-16.67g, -29.42%) | |
| Dietary Fiber | 12.5g (+4.20g, +50.60%) | |
| Sugars | 20.0g (+3.33g, +19.98%) | |
| Sugars, added | N/A | |
| Protein | 25.0g (+6.67g, +36.39%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 75.0mg (-25.00mg, -25.00%) | |
| Iron, Fe | 3.0mg (-1.50mg, -33.33%) | |
| Potassium, K | 250.0mg (+17.00mg, +7.30%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Roasted Peanuts, Soy Protein Isolate, Sugar, Chicory Root Extract, Vegetable Oil (palm, Palm Kernel And Or Canola), Blueberries, Corn Syrup, Fructose, Peanut Butter (peanuts, Salt), Rice Starch, Vegetable Glycerin, Cranberries, Almond Butter, Whey Protein Concentrate, Soy Lecithin, Salt, Nonfat Dry Milk, Whey, Corn Starch, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.50
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (+34.00kcal, +7.85%) | |
| Total Fat | 20.0g (+3.33g, +19.98%) | |
| Saturated Fat | 1.67g (-4.16g, -71.36%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 467.0mg (+34.00mg, +7.85%) | |
| Total Carbohydrates | 60.0g (+3.33g, +5.88%) | |
| Dietary Fiber | 6.7g (-1.60g, -19.28%) | |
| Sugars | 18.33g (+1.66g, +9.96%) | |
| Sugars, added | N/A | |
| Protein | 15.0g (-3.33g, -18.17%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 75.0mg (-25.00mg, -25.00%) | |
| Iron, Fe | 3.33mg (-1.17mg, -26.00%) | |
| Potassium, K | 218.0mg (-15.00mg, -6.44%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Organic Oats, Organic Cane Sugar, Pea Protein Crisp (pea Protein, Rice Flour, Rice Starch), Organic Canola Oil, Peanut Butter (peanuts), Maple Syrup, Granulated Peanuts, Sun Flower Seeds, Cacao, Natural Peanut Flavor, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.97
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (+31.00kcal, +7.16%) | |
| Total Fat | 17.86g (+1.19g, +7.14%) | |
| Saturated Fat | 7.14g (+1.31g, +22.47%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 464.0mg (+31.00mg, +7.16%) | |
| Total Carbohydrates | 71.43g (+14.76g, +26.05%) | |
| Dietary Fiber | 3.6g (-4.70g, -56.63%) | |
| Sugars | 35.71g (+19.04g, +114.22%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-11.19g, -61.05%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 107.0mg (+7.00mg, +7.00%) | |
| Iron, Fe | 3.21mg (-1.29mg, -28.67%) | |
| Potassium, K | 250.0mg (+17.00mg, +7.30%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Semi Sweet Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Dextrose, Soy Lecithin, Vanillin), Sugar, Vegetable Shortening (palm And Canola Oil [with Tbhq To Preserve Freshness]), Whey, And Less Than 2% Of The Following: High Fructose Corn Syrup, Salt, Leavening (baking Soda, Sodium Aluminum Phosphate, Ammonium Bicarbonate), Propylene Glycol Mono And Diesters Of Fats And Fatty Acids, Mono And Diglycerides, Soy Lecithin, Artificial Flavor, And Caramel Color | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.74
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 483.0kcal (+50.00kcal, +11.55%) | |
| Total Fat | 23.33g (+6.66g, +39.95%) | |
| Saturated Fat | 6.67g (+0.84g, +14.41%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 433.0mg (=) | |
| Total Carbohydrates | 61.67g (+5.00g, +8.82%) | |
| Dietary Fiber | 10.0g (+1.70g, +20.48%) | |
| Sugars | 20.0g (+3.33g, +19.98%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (-8.33g, -45.44%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 73.0mg (-27.00mg, -27.00%) | |
| Iron, Fe | 5.0mg (+0.50mg, +11.11%) | |
| Potassium, K | 243.0mg (+10.00mg, +4.29%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Ingredients: Organic Oats, Organic Cane Sugar Organic Canola Oil, Organic Coconut Flakes, Organic Chia Seeds, Sunflower Seeds, Turmeric, Organic Flax Seeds, Sea Salt, Cinnamon | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.05
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (+34.00kcal, +7.85%) | |
| Total Fat | 20.0g (+3.33g, +19.98%) | |
| Saturated Fat | 11.67g (+5.84g, +100.17%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 450.0mg (+17.00mg, +3.93%) | |
| Total Carbohydrates | 70.0g (+13.33g, +23.52%) | |
| Dietary Fiber | 3.3g (-5.00g, -60.24%) | |
| Sugars | 36.67g (+20.00g, +119.98%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-11.66g, -63.61%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 83.0mg (-17.00mg, -17.00%) | |
| Iron, Fe | 3.33mg (-1.17mg, -26.00%) | |
| Potassium, K | 207.0mg (-26.00mg, -11.16%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Milk Chocolate (sugar, Cocoa Butter, Chocolate Liquor, Whole Milk Powder, Soy Lecithin [an Emulsifier], And Vanilla), Pretzels (enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Salt, Contains Less Than 2% Of Corn Syrup, Leavening Yeast, Sodium Bicarbonate And Or Ammonium Bicarbonate) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.19
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 457.0kcal (+24.00kcal, +5.54%) | |
| Total Fat | 17.14g (+0.47g, +2.82%) | |
| Saturated Fat | 5.71g (-0.12g, -2.06%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 457.0mg (+24.00mg, +5.54%) | |
| Total Carbohydrates | 65.71g (+9.04g, +15.95%) | |
| Dietary Fiber | 5.7g (-2.60g, -31.33%) | |
| Sugars | 31.43g (+14.76g, +88.54%) | |
| Sugars, added | N/A | |
| Protein | 8.57g (-9.76g, -53.25%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 89.0mg (-11.00mg, -11.00%) | |
| Iron, Fe | 2.0mg (-2.50mg, -55.56%) | |
| Potassium, K | 274.0mg (+41.00mg, +17.60%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Almonds, Rolled Oats, Yogurt Flavored Confectionery Coating (sugar, Palm Kernel Oil, Yogurt Powder (cultured Nonfat Dry Milk, Whey Protein Concentrate), Nonfat Dry Milk, Reduced Mineral Whey Powder, Soy Lecithin, Titanium Dioxide Color Caramel Color Natural Flavor), High Maltose Corn Syrup, Crisp Rice (rice Flour, Sugar, Malt Extract, Salt), Whole Wheat Flakes, Honey, Sugar, Crystalline Fructose, Canola Oil, Maltodextrin, Salt, Soy Lecithin, Caramel Color, Natural Flavor, Tocopherols (tocopherols, Soybean Oil), Whey Permeate, Roasted Peanuts (peanuts, Sunflower Oil), Roasted Cashews, Toasted Coconut | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.19
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 457.0kcal (+24.00kcal, +5.54%) | |
| Total Fat | 17.14g (+0.47g, +2.82%) | |
| Saturated Fat | 5.71g (-0.12g, -2.06%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 457.0mg (+24.00mg, +5.54%) | |
| Total Carbohydrates | 65.71g (+9.04g, +15.95%) | |
| Dietary Fiber | 5.7g (-2.60g, -31.33%) | |
| Sugars | 31.43g (+14.76g, +88.54%) | |
| Sugars, added | N/A | |
| Protein | 8.57g (-9.76g, -53.25%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 89.0mg (-11.00mg, -11.00%) | |
| Iron, Fe | 2.0mg (-2.50mg, -55.56%) | |
| Potassium, K | 274.0mg (+41.00mg, +17.60%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Almonds, Rolled Oats, Yogurt Flavored Confectionary Coating (sugar, Palm Kernel Oil, Yogurt Powder [cultured Nonfat Dry Milk, Whey Protein Concentrate], Nonfat Dry Milk, Reduced Mineral Whey Powder, Soy Lecithin, Titanium Dioxide Color, Caramel Color, Natural Flavor), High Maltose Corn Syrup, Crisp Rice (rice Flour, Sugar, Malt Extract, Salt), Whole Wheat Flakes, Honey, Sugar, Crystalline Fructose, Canola Oil, Maltodextrin, Salt, Soy Lecithin, Caramel Color, Natural Flavor, Tocopherols (tocopherols, Soybean Oil), Whey Permeate, Roasted Peanuts (peanuts, Sunflower Oil), Roasted Cashews, Toasted Coconut | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.26
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 455.0kcal (+22.00kcal, +5.08%) | |
| Total Fat | 15.15g (-1.52g, -9.12%) | |
| Saturated Fat | 0.0g (-5.83g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 409.0mg (-24.00mg, -5.54%) | |
| Total Carbohydrates | 69.7g (+13.03g, +22.99%) | |
| Dietary Fiber | 3.0g (-5.30g, -63.86%) | |
| Sugars | 33.33g (+16.66g, +99.94%) | |
| Sugars, added | N/A | |
| Protein | 9.09g (-9.24g, -50.41%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 70.0mg (-30.00mg, -30.00%) | |
| Iron, Fe | 3.03mg (-1.47mg, -32.67%) | |
| Potassium, K | 264.0mg (+31.00mg, +13.30%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sunflower Seed Spread (roasted Sunflower Kernels, Cane Sugar, Salt), Vegetable Glycerin, Tapioca Syrup, Rice Crisps (rice Flour, Cane Sugar, Sea Salt), Flour And Starch Blend (rice Flour, Rice Starch, Buckwheat Flour, Millet Flour), Date Paste, Quinoa, Cane Sugar, Amaranth, Brown Sugar, Flaxseed, Xanthan Gum, Gum Arabic, Salt, Vanilla Extract, Natural Flavors, Leavening (baking Soda) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.29
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (+34.00kcal, +7.85%) | |
| Total Fat | 20.0g (+3.33g, +19.98%) | |
| Saturated Fat | 3.33g (-2.50g, -42.88%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 467.0mg (+34.00mg, +7.85%) | |
| Total Carbohydrates | 60.0g (+3.33g, +5.88%) | |
| Dietary Fiber | 3.3g (-5.00g, -60.24%) | |
| Sugars | 10.0g (-6.67g, -40.01%) | |
| Sugars, added | N/A | |
| Protein | 13.33g (-5.00g, -27.28%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 67.0mg (-33.00mg, -33.00%) | |
| Iron, Fe | 1.2mg (-3.30mg, -73.33%) | |
| Potassium, K | 233.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Butter Toasted Peanuts (peanuts, Sugar, Butter [cream, Salt], Salt), Rice Crackers (glutinous Rice, Soy Sauce [soybean, Wheat], Sugar, Maltodextrin, Salt, Sesame Seed, Seaweed, Oleoresin Paprika, Chili Powder), Spicy Cajun Rice Croutons (glutinous Rice, Cajun Seasoning [spices (including Chili Pepper, Celery, Oregano, Black Pepper, Thyme), Paprika, Tapioca Starch, Salt, Onion And Garlic Powder, Tomato Powder, Citric Acid, Natural Flavor, Sunflower Oil, Silicon Dioxide [added As Processing Aid]), Canola Oil, Salted Sesame Sticks (enriched Wheat Flour [unbleached Wheat Flour, Malted Barley Flour, Niacin, Iron (reduced Iron), Thiamine Mononitrate, Riboflavin, Folic Acid], Soybean Oil, Sesame Seeds, Bulgur Wheat, Salt, Beet Powder [color], Turmeric [color]); Peanuts (roasted In Canola And Or Sunflower Oil), Toasted Corn Snacks (corn, High Oleic Canola Oil, Salt), Wasabi Green Peas (peas, Corn Starch, Wasabi Flavor, Liquid Sugar, Vegetable Oil, Salt) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.29
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (+34.00kcal, +7.85%) | |
| Total Fat | 20.0g (+3.33g, +19.98%) | |
| Saturated Fat | 3.33g (-2.50g, -42.88%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 467.0mg (+34.00mg, +7.85%) | |
| Total Carbohydrates | 60.0g (+3.33g, +5.88%) | |
| Dietary Fiber | 3.3g (-5.00g, -60.24%) | |
| Sugars | 10.0g (-6.67g, -40.01%) | |
| Sugars, added | N/A | |
| Protein | 13.33g (-5.00g, -27.28%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 67.0mg (-33.00mg, -33.00%) | |
| Iron, Fe | 1.2mg (-3.30mg, -73.33%) | |
| Potassium, K | 233.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Cajun Rice Crackers (glutinous Rice, Soy Sauce [soybean, Wheat], Sugar, Maltodextrin, Salt, Sesame Seed, Seaweed, Oleoresin Paprika, Chili Powder), Cajun Seasoning (spices [including Chili Pepper, Celery, Oregano, Black Pepper, Thyme], Paprika, Tapioca Starch, Salt, Onion Powder, Garlic Powder, Tomato Powder, Citric Acid, Natural Flavor, Not More Than 2% Sunflower Oil, Canola Oil), Rice Crackers (glutinous Rice, Soy Sauce [soybean, Wheat], Sugar, Maltodextrin, Salt, Sesame Seed, Seaweed, Oleoresin Paprika, Chili Powder), Peanuts (roasted In Canola Oil And Or Sunflower Oil), Salted Sesame Sticks (enriched Wheat Flour [unbleached Wheat Flour, Malted Barley Flour, Niacin, Iron {reduced Iron}, Thiamine Mononitrate, Riboflavin, Folic Acid], Soybean Oil, Sesame Seeds, Bulgur Wheat, Salt, Beet Powder [color], Turmeric [color]), Toasted Corn Snacks (corn, High Oleic Canola Oil, Salt), Butter Toasted Peanuts (peanuts, Sugar, Organic Butter [organic Cream {organic Milk}, Salt], Sea Salt), Wasabi Green Peas (peas, Corn Starch, Wasabi Flavor, Liquid Sugar, Vegetable Oil, Salt) | ||