Joybol Chocolateolate Hazelnut With Chia Granola Smoothie Bowl, Chocolateolate Hazelnut With Chia by The Kellogg Company: Similar Foods

Product:
Chocolateolate Hazelnut With Chia Granola Smoothie Bowl, Chocolateolate Hazelnut With Chia
Brand:
Joybol
Maker:
The Kellogg Company

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2552160/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal
Total Fat16.67g
Saturated Fat 5.83g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 433.0mg
Total Carbohydrates 56.67g
Dietary Fiber 8.3g
Sugars 16.67g
Sugars, added N/A
Protein 18.33g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca100.0mg
Iron, Fe4.5mg
Potassium, K233.0mg
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated8.33g
Fatty acids, total polyunsaturated2.5g
Ingredients
Whole Grain Oats, Soy Protein Isolate, Maltodextrin, Brown Sugar, Hazelnuts, Semisweet Chocolate (chocolate, Cane Sugar, Cocoa Butter, Vanilla Extract), Coconut, Sunflower Oil, Cane Sugar, Cocoa, Pear Powder, Brown Rice Syrup, Brown Rice, Chia Seeds Contains 2% Or Less Of Salt, Carrageenan, Natural Flavor, Soy Lecithin, Mixed Tocopherols (vitamin E) For Freshness, Almonds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal (=)
Total Fat16.67g (=)
Saturated Fat 5.83g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 433.0mg (=)
Total Carbohydrates 56.67g (=)
Dietary Fiber 8.3g (=)
Sugars 16.67g (=)
Sugars, added N/A
Protein 18.33g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca100.0mg (=)
Iron, Fe4.5mg (=)
Potassium, K233.0mg (=)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated8.33g (=)
Fatty acids, total polyunsaturated2.5g (=)
Ingredients
Whole Grain Oats, Soy Protein Isolate, Maltodextrin, Brown Sugar, Hazelnuts, Semisweet Chocolate (chocolate, Cane Sugar, Cocoa Butter, Vanilla Extract), Coconut, Sunflower Oil, Cane Sugar, Cocoa, Pear Powder, Brown Rice Syrup, Brown Rice, Chia Seeds Contains 2% Or Less Of Salt, Carrageenan, Natural Flavor, Soy Lecithin, Mixed Tocopherols (vitamin E) For Freshness, Almonds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.78
All Nutrients Per 100g (3.527 oz)
Calories 444.0kcal (+11.00kcal, +2.54%)
Total Fat16.67g (=)
Saturated Fat 3.7g (-2.13g, -36.54%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 444.0mg (+11.00mg, +2.54%)
Total Carbohydrates 62.96g (+6.29g, +11.10%)
Dietary Fiber 7.4g (-0.90g, -10.84%)
Sugars 14.81g (-1.86g, -11.16%)
Sugars, added N/A
Protein 14.81g (-3.52g, -19.20%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca74.0mg (-26.00mg, -26.00%)
Iron, Fe4.0mg (-0.50mg, -11.11%)
Potassium, K259.0mg (+26.00mg, +11.16%)
Vitamin D, IU0.0IU (=)
Ingredients
Chili Rice Crackers (glutinous Rice, Soy Sauce [water, Soybeans, Wheat, Salt], Sugar, Modified Tapioca Starch, Chili (capsicum Oleoresin), Artificial Color [yellow #6]), Butter Toffee Peanuts (peanuts, Sugar, Butter, Salt), Wasabi Peas (green Peas, Corn Starch, Glutinous Rice Flour, Sugar, Soybean Oil, Salt, Wasabi, Artificial Colors [yellow #5, Blue #1]), Jalapeno Cheddar Sesame Sticks (enriched Wheat Flour [unbleached Wheat Flour, Malted Barley Flour, Niacin, Iron (reduced Iron), Thiamine Mononitrate, Riboflavin, Folic Acid], Soybean Oil, Sesame Seeds, Bulgur Wheat, Cheddar & Jalapeno Seasoning [whey, Maltodextrin, Cheddar Cheese Powder (cheddar Cheese [milk, Cheese Cultures, Salt, Enzymes], Whey, Buttermilk, Disodium Phosphate), Salt, Dextrose, Onion Powder, Vinegar Powder (maltodextrin, White Vinegar), Spices, Jalapeno Pepper, Yeast Extract, Natural Flavors, Garlic Powder, Extractives Of Annatto], Salt, Beet Powder [color], Turmeric [color]), Snackin Peas (green Peas, Palm Oil, Sea Salt, Artificial Colors [yellow #5, Blue #1], Peanuts (peanut Oil, Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.47
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (+34.00kcal, +7.85%)
Total Fat20.0g (+3.33g, +19.98%)
Saturated Fat 2.5g (-3.33g, -57.12%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 433.0mg (=)
Total Carbohydrates 60.0g (+3.33g, +5.88%)
Dietary Fiber 6.7g (-1.60g, -19.28%)
Sugars 18.33g (+1.66g, +9.96%)
Sugars, added N/A
Protein 15.0g (-3.33g, -18.17%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca77.0mg (-23.00mg, -23.00%)
Iron, Fe3.33mg (-1.17mg, -26.00%)
Potassium, K208.0mg (-25.00mg, -10.73%)
Vitamin D, IU0.0IU (=)
Ingredients
Ingredients: Organic Oats, Organic Cane Sugar, Organic Canola Oil, Pea Protein Crisp (pea Protein, Rice Flour, Rice Starch), Maple Syrup, Sunflower Seeds, Cashew Butter (cashews), Cashews, Sea Salt, Natural Maple Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.47
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (+34.00kcal, +7.85%)
Total Fat20.0g (+3.33g, +19.98%)
Saturated Fat 2.5g (-3.33g, -57.12%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 433.0mg (=)
Total Carbohydrates 60.0g (+3.33g, +5.88%)
Dietary Fiber 6.7g (-1.60g, -19.28%)
Sugars 18.33g (+1.66g, +9.96%)
Sugars, added N/A
Protein 15.0g (-3.33g, -18.17%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca77.0mg (-23.00mg, -23.00%)
Iron, Fe3.33mg (-1.17mg, -26.00%)
Potassium, K208.0mg (-25.00mg, -10.73%)
Vitamin D, IU0.0IU (=)
Ingredients
Ingredients: Organic Oats, Organic Cane Sugar, Organic Canola Oil, Pea Protein Crisp (pea Protein, Rice Flour, Rice Starch), Maple Syrup, Sunflower Seeds, Cashew Butter (cashews), Cashews, Sea Salt, Natural Maple Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.64
All Nutrients Per 100g (3.527 oz)
Calories 478.0kcal (+45.00kcal, +10.39%)
Total Fat27.18g (+10.51g, +63.05%)
Saturated Fat 7.18g (+1.35g, +23.16%)
Trans Fat 0.1g (+0.10g)
Cholesterol 3.0mg (+3.00mg)
Sodium 429.0mg (-4.00mg, -0.92%)
Total Carbohydrates 38.48g (-18.19g, -32.10%)
Dietary Fiber 12.7g (+4.40g, +53.01%)
Sugars 18.92g (+2.25g, +13.50%)
Sugars, added N/A
Protein 25.26g (+6.93g, +37.81%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca85.0mg (-15.00mg, -15.00%)
Iron, Fe2.9mg (-1.60mg, -35.56%)
Potassium, K248.0mg (+15.00mg, +6.44%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Roasted Peanuts, Soy Protein Isolate, Sugar, Chicory Root Extract, Vegetable Oils (palm, Palm Kernel, And Canola), Blueberries, Corn Syrup, Fructose, Peanut Butter (peanuts, Salt), Rice Starch, Vegetable Glycerin, Cranberries, Honey Roasted Almond Butter (almonds, Honey, Maltodextrin, Palm Oil, Mixed Tocopherols), Whey Protein Concentrate, Nonfat Milk, Soy Lecithin, Salt, Corn Starch, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.35
All Nutrients Per 100g (3.527 oz)
Calories 475.0kcal (+42.00kcal, +9.70%)
Total Fat27.5g (+10.83g, +64.97%)
Saturated Fat 6.25g (+0.42g, +7.20%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 425.0mg (-8.00mg, -1.85%)
Total Carbohydrates 40.0g (-16.67g, -29.42%)
Dietary Fiber 12.5g (+4.20g, +50.60%)
Sugars 20.0g (+3.33g, +19.98%)
Sugars, added N/A
Protein 25.0g (+6.67g, +36.39%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca75.0mg (-25.00mg, -25.00%)
Iron, Fe3.0mg (-1.50mg, -33.33%)
Potassium, K250.0mg (+17.00mg, +7.30%)
Vitamin D, IU0.0IU (=)
Ingredients
Roasted Peanuts, Soy Protein Isolate, Sugar, Chicory Root Extract, Vegetable Oil (palm, Palm Kernel And Or Canola), Blueberries, Corn Syrup, Fructose, Peanut Butter (peanuts, Salt), Rice Starch, Vegetable Glycerin, Cranberries, Almond Butter, Whey Protein Concentrate, Soy Lecithin, Salt, Nonfat Dry Milk, Whey, Corn Starch, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.50
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (+34.00kcal, +7.85%)
Total Fat20.0g (+3.33g, +19.98%)
Saturated Fat 1.67g (-4.16g, -71.36%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 467.0mg (+34.00mg, +7.85%)
Total Carbohydrates 60.0g (+3.33g, +5.88%)
Dietary Fiber 6.7g (-1.60g, -19.28%)
Sugars 18.33g (+1.66g, +9.96%)
Sugars, added N/A
Protein 15.0g (-3.33g, -18.17%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca75.0mg (-25.00mg, -25.00%)
Iron, Fe3.33mg (-1.17mg, -26.00%)
Potassium, K218.0mg (-15.00mg, -6.44%)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Oats, Organic Cane Sugar, Pea Protein Crisp (pea Protein, Rice Flour, Rice Starch), Organic Canola Oil, Peanut Butter (peanuts), Maple Syrup, Granulated Peanuts, Sun Flower Seeds, Cacao, Natural Peanut Flavor, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.97
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (+31.00kcal, +7.16%)
Total Fat17.86g (+1.19g, +7.14%)
Saturated Fat 7.14g (+1.31g, +22.47%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 464.0mg (+31.00mg, +7.16%)
Total Carbohydrates 71.43g (+14.76g, +26.05%)
Dietary Fiber 3.6g (-4.70g, -56.63%)
Sugars 35.71g (+19.04g, +114.22%)
Sugars, added N/A
Protein 7.14g (-11.19g, -61.05%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca107.0mg (+7.00mg, +7.00%)
Iron, Fe3.21mg (-1.29mg, -28.67%)
Potassium, K250.0mg (+17.00mg, +7.30%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Enriched Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Semi Sweet Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Dextrose, Soy Lecithin, Vanillin), Sugar, Vegetable Shortening (palm And Canola Oil [with Tbhq To Preserve Freshness]), Whey, And Less Than 2% Of The Following: High Fructose Corn Syrup, Salt, Leavening (baking Soda, Sodium Aluminum Phosphate, Ammonium Bicarbonate), Propylene Glycol Mono And Diesters Of Fats And Fatty Acids, Mono And Diglycerides, Soy Lecithin, Artificial Flavor, And Caramel Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.74
All Nutrients Per 100g (3.527 oz)
Calories 483.0kcal (+50.00kcal, +11.55%)
Total Fat23.33g (+6.66g, +39.95%)
Saturated Fat 6.67g (+0.84g, +14.41%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 433.0mg (=)
Total Carbohydrates 61.67g (+5.00g, +8.82%)
Dietary Fiber 10.0g (+1.70g, +20.48%)
Sugars 20.0g (+3.33g, +19.98%)
Sugars, added N/A
Protein 10.0g (-8.33g, -45.44%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca73.0mg (-27.00mg, -27.00%)
Iron, Fe5.0mg (+0.50mg, +11.11%)
Potassium, K243.0mg (+10.00mg, +4.29%)
Vitamin D, IU0.0IU (=)
Ingredients
Ingredients: Organic Oats, Organic Cane Sugar Organic Canola Oil, Organic Coconut Flakes, Organic Chia Seeds, Sunflower Seeds, Turmeric, Organic Flax Seeds, Sea Salt, Cinnamon
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.05
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (+34.00kcal, +7.85%)
Total Fat20.0g (+3.33g, +19.98%)
Saturated Fat 11.67g (+5.84g, +100.17%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 450.0mg (+17.00mg, +3.93%)
Total Carbohydrates 70.0g (+13.33g, +23.52%)
Dietary Fiber 3.3g (-5.00g, -60.24%)
Sugars 36.67g (+20.00g, +119.98%)
Sugars, added N/A
Protein 6.67g (-11.66g, -63.61%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca83.0mg (-17.00mg, -17.00%)
Iron, Fe3.33mg (-1.17mg, -26.00%)
Potassium, K207.0mg (-26.00mg, -11.16%)
Vitamin D, IU0.0IU (=)
Ingredients
Milk Chocolate (sugar, Cocoa Butter, Chocolate Liquor, Whole Milk Powder, Soy Lecithin [an Emulsifier], And Vanilla), Pretzels (enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Salt, Contains Less Than 2% Of Corn Syrup, Leavening Yeast, Sodium Bicarbonate And Or Ammonium Bicarbonate)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.19
All Nutrients Per 100g (3.527 oz)
Calories 457.0kcal (+24.00kcal, +5.54%)
Total Fat17.14g (+0.47g, +2.82%)
Saturated Fat 5.71g (-0.12g, -2.06%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 457.0mg (+24.00mg, +5.54%)
Total Carbohydrates 65.71g (+9.04g, +15.95%)
Dietary Fiber 5.7g (-2.60g, -31.33%)
Sugars 31.43g (+14.76g, +88.54%)
Sugars, added N/A
Protein 8.57g (-9.76g, -53.25%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca89.0mg (-11.00mg, -11.00%)
Iron, Fe2.0mg (-2.50mg, -55.56%)
Potassium, K274.0mg (+41.00mg, +17.60%)
Vitamin D, IU0.0IU (=)
Ingredients
Almonds, Rolled Oats, Yogurt Flavored Confectionery Coating (sugar, Palm Kernel Oil, Yogurt Powder (cultured Nonfat Dry Milk, Whey Protein Concentrate), Nonfat Dry Milk, Reduced Mineral Whey Powder, Soy Lecithin, Titanium Dioxide Color Caramel Color Natural Flavor), High Maltose Corn Syrup, Crisp Rice (rice Flour, Sugar, Malt Extract, Salt), Whole Wheat Flakes, Honey, Sugar, Crystalline Fructose, Canola Oil, Maltodextrin, Salt, Soy Lecithin, Caramel Color, Natural Flavor, Tocopherols (tocopherols, Soybean Oil), Whey Permeate, Roasted Peanuts (peanuts, Sunflower Oil), Roasted Cashews, Toasted Coconut
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.19
All Nutrients Per 100g (3.527 oz)
Calories 457.0kcal (+24.00kcal, +5.54%)
Total Fat17.14g (+0.47g, +2.82%)
Saturated Fat 5.71g (-0.12g, -2.06%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 457.0mg (+24.00mg, +5.54%)
Total Carbohydrates 65.71g (+9.04g, +15.95%)
Dietary Fiber 5.7g (-2.60g, -31.33%)
Sugars 31.43g (+14.76g, +88.54%)
Sugars, added N/A
Protein 8.57g (-9.76g, -53.25%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca89.0mg (-11.00mg, -11.00%)
Iron, Fe2.0mg (-2.50mg, -55.56%)
Potassium, K274.0mg (+41.00mg, +17.60%)
Vitamin D, IU0.0IU (=)
Ingredients
Almonds, Rolled Oats, Yogurt Flavored Confectionary Coating (sugar, Palm Kernel Oil, Yogurt Powder [cultured Nonfat Dry Milk, Whey Protein Concentrate], Nonfat Dry Milk, Reduced Mineral Whey Powder, Soy Lecithin, Titanium Dioxide Color, Caramel Color, Natural Flavor), High Maltose Corn Syrup, Crisp Rice (rice Flour, Sugar, Malt Extract, Salt), Whole Wheat Flakes, Honey, Sugar, Crystalline Fructose, Canola Oil, Maltodextrin, Salt, Soy Lecithin, Caramel Color, Natural Flavor, Tocopherols (tocopherols, Soybean Oil), Whey Permeate, Roasted Peanuts (peanuts, Sunflower Oil), Roasted Cashews, Toasted Coconut
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.26
All Nutrients Per 100g (3.527 oz)
Calories 455.0kcal (+22.00kcal, +5.08%)
Total Fat15.15g (-1.52g, -9.12%)
Saturated Fat 0.0g (-5.83g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 409.0mg (-24.00mg, -5.54%)
Total Carbohydrates 69.7g (+13.03g, +22.99%)
Dietary Fiber 3.0g (-5.30g, -63.86%)
Sugars 33.33g (+16.66g, +99.94%)
Sugars, added N/A
Protein 9.09g (-9.24g, -50.41%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca70.0mg (-30.00mg, -30.00%)
Iron, Fe3.03mg (-1.47mg, -32.67%)
Potassium, K264.0mg (+31.00mg, +13.30%)
Vitamin D, IUN/A
Ingredients
Sunflower Seed Spread (roasted Sunflower Kernels, Cane Sugar, Salt), Vegetable Glycerin, Tapioca Syrup, Rice Crisps (rice Flour, Cane Sugar, Sea Salt), Flour And Starch Blend (rice Flour, Rice Starch, Buckwheat Flour, Millet Flour), Date Paste, Quinoa, Cane Sugar, Amaranth, Brown Sugar, Flaxseed, Xanthan Gum, Gum Arabic, Salt, Vanilla Extract, Natural Flavors, Leavening (baking Soda)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.29
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (+34.00kcal, +7.85%)
Total Fat20.0g (+3.33g, +19.98%)
Saturated Fat 3.33g (-2.50g, -42.88%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 467.0mg (+34.00mg, +7.85%)
Total Carbohydrates 60.0g (+3.33g, +5.88%)
Dietary Fiber 3.3g (-5.00g, -60.24%)
Sugars 10.0g (-6.67g, -40.01%)
Sugars, added N/A
Protein 13.33g (-5.00g, -27.28%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg (-33.00mg, -33.00%)
Iron, Fe1.2mg (-3.30mg, -73.33%)
Potassium, K233.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Butter Toasted Peanuts (peanuts, Sugar, Butter [cream, Salt], Salt), Rice Crackers (glutinous Rice, Soy Sauce [soybean, Wheat], Sugar, Maltodextrin, Salt, Sesame Seed, Seaweed, Oleoresin Paprika, Chili Powder), Spicy Cajun Rice Croutons (glutinous Rice, Cajun Seasoning [spices (including Chili Pepper, Celery, Oregano, Black Pepper, Thyme), Paprika, Tapioca Starch, Salt, Onion And Garlic Powder, Tomato Powder, Citric Acid, Natural Flavor, Sunflower Oil, Silicon Dioxide [added As Processing Aid]), Canola Oil, Salted Sesame Sticks (enriched Wheat Flour [unbleached Wheat Flour, Malted Barley Flour, Niacin, Iron (reduced Iron), Thiamine Mononitrate, Riboflavin, Folic Acid], Soybean Oil, Sesame Seeds, Bulgur Wheat, Salt, Beet Powder [color], Turmeric [color]); Peanuts (roasted In Canola And Or Sunflower Oil), Toasted Corn Snacks (corn, High Oleic Canola Oil, Salt), Wasabi Green Peas (peas, Corn Starch, Wasabi Flavor, Liquid Sugar, Vegetable Oil, Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.29
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (+34.00kcal, +7.85%)
Total Fat20.0g (+3.33g, +19.98%)
Saturated Fat 3.33g (-2.50g, -42.88%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 467.0mg (+34.00mg, +7.85%)
Total Carbohydrates 60.0g (+3.33g, +5.88%)
Dietary Fiber 3.3g (-5.00g, -60.24%)
Sugars 10.0g (-6.67g, -40.01%)
Sugars, added N/A
Protein 13.33g (-5.00g, -27.28%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg (-33.00mg, -33.00%)
Iron, Fe1.2mg (-3.30mg, -73.33%)
Potassium, K233.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Cajun Rice Crackers (glutinous Rice, Soy Sauce [soybean, Wheat], Sugar, Maltodextrin, Salt, Sesame Seed, Seaweed, Oleoresin Paprika, Chili Powder), Cajun Seasoning (spices [including Chili Pepper, Celery, Oregano, Black Pepper, Thyme], Paprika, Tapioca Starch, Salt, Onion Powder, Garlic Powder, Tomato Powder, Citric Acid, Natural Flavor, Not More Than 2% Sunflower Oil, Canola Oil), Rice Crackers (glutinous Rice, Soy Sauce [soybean, Wheat], Sugar, Maltodextrin, Salt, Sesame Seed, Seaweed, Oleoresin Paprika, Chili Powder), Peanuts (roasted In Canola Oil And Or Sunflower Oil), Salted Sesame Sticks (enriched Wheat Flour [unbleached Wheat Flour, Malted Barley Flour, Niacin, Iron {reduced Iron}, Thiamine Mononitrate, Riboflavin, Folic Acid], Soybean Oil, Sesame Seeds, Bulgur Wheat, Salt, Beet Powder [color], Turmeric [color]), Toasted Corn Snacks (corn, High Oleic Canola Oil, Salt), Butter Toasted Peanuts (peanuts, Sugar, Organic Butter [organic Cream {organic Milk}, Salt], Sea Salt), Wasabi Green Peas (peas, Corn Starch, Wasabi Flavor, Liquid Sugar, Vegetable Oil, Salt)