Signature Cafe Lemon & Herb Chicken Pasta by Safeway, Inc: Similar Foods

Product:
Lemon & Herb Chicken Pasta
Brand:
Signature Cafe
Maker:
Safeway, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2113758/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 100.0kcal
Total Fat3.33g
Saturated Fat 1.67g
Trans Fat 0.0g
Cholesterol 17.0mg
Sodium 200.0mg
Total Carbohydrates 10.83g
Dietary Fiber 1.7g
Sugars 0.83g
Sugars, added N/A
Protein 6.67g
Core Vitamins and Minerals
Vitamin A, IU1250.0IU
Vitamin C, total ascorbic acid5.0mg
Calcium, Ca17.0mg
Iron, Fe1.2mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Wheat Pasta (water, [whole Grain Durum Wheat Flour]), White Chicken Meat (chicken Breast Meat With Rib Meat, Water, Less Than 2% Rice Starch, Vinegar, Salt, Sugar), Lemon Thyme Butter Sauce (water, Chablis Wine [contains Sulfites], Cream, Butter [pasteurized Cream, Natural Flavors], Garlic, Chicken Stock [potato Starch, Corn Starch, Cooked Chicken & Chicken Fat, Dried Soy Sauce {(wheat, Soybeans, Salt), Matodextrin, Salt}, Yeast Extract, Salt, Evaporated Cane Sugar, Dried Vegetables, Canola Oil, Natural Chicken Flavoring, Calcium Stearate, Caramel Color, Extractives Of Turmeric & Paprika], Shallot, Modified Corn Starch, Lemon Juice Concentrate, Lemon Peel, Basil, Spices, Salt, Parsley, Sugar, Chive, Lemon Oil),baby Spinach, Zucchini, Snap Peas, Carrot, Canola Oil, Extra Virgin Olive Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.46
All Nutrients Per 100g (3.527 oz)
Calories 69.0kcal (-31.00kcal, -31.00%)
Total Fat5.73g (+2.40g, +72.07%)
Saturated Fat 3.08g (+1.41g, +84.43%)
Trans Fat 0.0g (=)
Cholesterol 16.0mg (-1.00mg, -5.88%)
Sodium 209.0mg (+9.00mg, +4.50%)
Total Carbohydrates 4.85g (-5.98g, -55.22%)
Dietary Fiber 0.9g (-0.80g, -47.06%)
Sugars 2.2g (+1.37g, +165.06%)
Sugars, added N/A
Protein 0.88g (-5.79g, -86.81%)
Core Vitamins and Minerals
Vitamin A, IU1256.0IU (+6.00IU, +0.48%)
Vitamin C, total ascorbic acid6.1mg (+1.10mg, +22.00%)
Calcium, Ca44.0mg (+27.00mg, +158.82%)
Iron, Fe0.71mg (-0.49mg, -40.83%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Tomato Filtered Water, Onion, Cream, Organic Basil, Organic Carrot, Celery, Olive Oil, Garlic, Organic Evaporated Cane Juice, Sea Salt, Organic Parsley, Organic Peppercorn, Organic Bay Leaf, Organic Bay Leaf, Organic Pepper Flakes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.33
All Nutrients Per 100g (3.527 oz)
Calories 99.0kcal (-1.00kcal, -1.00%)
Total Fat1.77g (-1.56g, -46.85%)
Saturated Fat 0.35g (-1.32g, -79.04%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (-5.00mg, -29.41%)
Sodium 159.0mg (-41.00mg, -20.50%)
Total Carbohydrates 14.49g (+3.66g, +33.80%)
Dietary Fiber 1.1g (-0.60g, -35.29%)
Sugars 5.65g (+4.82g, +580.72%)
Sugars, added N/A
Protein 6.01g (-0.66g, -9.90%)
Core Vitamins and Minerals
Vitamin A, IU1237.0IU (-13.00IU, -1.04%)
Vitamin C, total ascorbic acid10.6mg (+5.60mg, +112.00%)
Calcium, Ca21.0mg (+4.00mg, +23.53%)
Iron, Fe0.95mg (-0.25mg, -20.83%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cooked White Meat Chicken (chicken Breast With Rib Meat, Water, Potato Starch, Sea Salt), Cooked Brown Jasmine Rice, Water, Mango, Broccoli, Kale, Cooked Quinoa (water, Quinoa), Dried Cane Syrup, Cooked Wheat Berries, Contains Less Than 2% Of Caramel Color, Chicken Broth Concentrate (chicken Stock, Natural Flavor, Salt, Sugar, Yeast Extract, Thiamin), Dehydrated Garlic, Dehydrated Onion, Dried Red Chili Pepper, Garlic, Ginger, Green Tea Leaves, Natural Flavors, Onions, Orange Juice Concentrate, Paprika Extract, Rice Starch, Rice Vinegar, Seasoning (natural Flavor, Potassium Chloride, Yeast), Sesame Seeds, Soy Sauce (water, Wheat, Soybeans, Salt, Alcohol, Vinegar, Lactic Acid), Spices, Spinach, Sunflower Oil, Turmeric And Annatto For Color, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.20
All Nutrients Per 100g (3.527 oz)
Calories 62.0kcal (-38.00kcal, -38.00%)
Total Fat0.83g (-2.50g, -75.08%)
Saturated Fat 0.0g (-1.67g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-17.00mg, -100.00%)
Sodium 224.0mg (+24.00mg, +12.00%)
Total Carbohydrates 11.62g (+0.79g, +7.29%)
Dietary Fiber 2.5g (+0.80g, +47.06%)
Sugars 2.07g (+1.24g, +149.40%)
Sugars, added N/A
Protein 2.49g (-4.18g, -62.67%)
Core Vitamins and Minerals
Vitamin A, IU1245.0IU (-5.00IU, -0.40%)
Vitamin C, total ascorbic acid3.7mg (-1.30mg, -26.00%)
Calcium, Ca33.0mg (+16.00mg, +94.12%)
Iron, Fe0.75mg (-0.45mg, -37.50%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Spinach, Green Beans, Farro, Onion, Tomato Paste (tomatoes), Garbanzo Beans, Carrots, Kidney Beans, Mirepoix Vegetable Base (cooked Vegetables {carrot, Onion And Celery}, Salt, Sugar, Corn Oil, Potato Flour And Carrot Powder), Potato Starch, Potassium Chloride, Sea Salt, Sugar, Onion Powder, Natural Flavors, Garlic Powder, Basil, Spice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.72
All Nutrients Per 100g (3.527 oz)
Calories 57.0kcal (-43.00kcal, -43.00%)
Total Fat2.46g (-0.87g, -26.13%)
Saturated Fat 0.82g (-0.85g, -50.90%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-17.00mg, -100.00%)
Sodium 189.0mg (-11.00mg, -5.50%)
Total Carbohydrates 7.38g (-3.45g, -31.86%)
Dietary Fiber 1.6g (-0.10g, -5.88%)
Sugars 4.92g (+4.09g, +492.77%)
Sugars, added N/A
Protein 1.64g (-5.03g, -75.41%)
Core Vitamins and Minerals
Vitamin A, IU1230.0IU (-20.00IU, -1.60%)
Vitamin C, total ascorbic acid9.8mg (+4.80mg, +96.00%)
Calcium, Ca33.0mg (+16.00mg, +94.12%)
Iron, Fe0.3mg (-0.90mg, -75.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Vegetables: (carrots, Zucchini, Onions, Red Bell Peppers), Sauce: (water, Tomato Paste, Extra Virgin Olive Oil, Tomatoes, Parmesan Cheese {pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes}, Garlic Puree {garlic, Evaporated Cane Juice, Sea Salt}, Sugar, Salt, Romano Flavor {dehydrated Romano Cheese [part Skim Cow's Milk, Cheese Culture, Salt, Enzymes], Sodium Phosphate}, Onion Powder, Spices, Modified Food Starch)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.80
All Nutrients Per 100g (3.527 oz)
Calories 73.0kcal (-27.00kcal, -27.00%)
Total Fat4.84g (+1.51g, +45.35%)
Saturated Fat 0.4g (-1.27g, -76.05%)
Trans Fat N/A
Cholesterol N/A
Sodium 218.0mg (+18.00mg, +9.00%)
Total Carbohydrates 6.45g (-4.38g, -40.44%)
Dietary Fiber 1.6g (-0.10g, -5.88%)
Sugars 4.03g (+3.20g, +385.54%)
Sugars, added N/A
Protein 1.61g (-5.06g, -75.86%)
Core Vitamins and Minerals
Vitamin A, IU1210.0IU (-40.00IU, -3.20%)
Vitamin C, total ascorbic acid3.9mg (-1.10mg, -22.00%)
Calcium, Ca16.0mg (-1.00mg, -5.88%)
Iron, Fe0.58mg (-0.62mg, -51.67%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Vine Ripened Tomatoes, Olive Oil, Olives, Fresh Garlic, Basil, Spices, Salt, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.92
All Nutrients Per 100g (3.527 oz)
Calories 101.0kcal (+1.00kcal, +1.00%)
Total Fat4.04g (+0.71g, +21.32%)
Saturated Fat 1.01g (-0.66g, -39.52%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (+1.00mg, +5.88%)
Sodium 222.0mg (+22.00mg, +11.00%)
Total Carbohydrates 9.6g (-1.23g, -11.36%)
Dietary Fiber 1.0g (-0.70g, -41.18%)
Sugars 2.53g (+1.70g, +204.82%)
Sugars, added N/A
Protein 5.05g (-1.62g, -24.29%)
Core Vitamins and Minerals
Vitamin A, IU1263.0IU (+13.00IU, +1.04%)
Vitamin C, total ascorbic acid51.5mg (+46.50mg, +930.00%)
Calcium, Ca40.0mg (+23.00mg, +135.29%)
Iron, Fe0.55mg (-0.65mg, -54.17%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Turkey Rice Mix {cooked Turkey Mix [turkey (turkey, Natural Flavor), Onion, Canola Oil, Garlic Puree, Salt, Black Pepper], Herb Sauce [water, Tomato Paste, Tomato (tomato, Tomato Juice, Salt, Calcium Chloride, Citric Acid), Sugar, Olive Oil, Onion, Corn Starch, Garlic Puree, Oregano, Basil, Salt, Black Pepper], Cooked Enriched Long Grain White Rice (niacin, Ferric Orthophosphate, Thiamin Mononitrate, Folic Acid), Breadcrumbs [enriched Unbleached Wheat Flour (malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Salt, Yeast], Parsley, Salt, Black Pepper}, Red Bell Pepper, Spinach, Cheddar Cheese (pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes, Annatto)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.38
All Nutrients Per 100g (3.527 oz)
Calories 125.0kcal (+25.00kcal, +25.00%)
Total Fat0.0g (-3.33g, -100.00%)
Saturated Fat 0.0g (-1.67g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-17.00mg, -100.00%)
Sodium 188.0mg (-12.00mg, -6.00%)
Total Carbohydrates 53.12g (+42.29g, +390.49%)
Dietary Fiber 0.0g (-1.70g, -100.00%)
Sugars 15.62g (+14.79g, +1781.93%)
Sugars, added N/A
Protein 3.12g (-3.55g, -53.22%)
Core Vitamins and Minerals
Vitamin A, IU1250.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-5.00mg, -100.00%)
Calcium, Ca0.0mg (-17.00mg, -100.00%)
Iron, Fe1.12mg (-0.08mg, -6.67%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Tomatoes, Cherries, Corn Syrup, Tomato Paste, Onions, Jalapeno Peppers, Cherry Concentrate, Granulated Garlic, Salt, Chile Powder, Ascorbic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.27
All Nutrients Per 100g (3.527 oz)
Calories 78.0kcal (-22.00kcal, -22.00%)
Total Fat0.98g (-2.35g, -70.57%)
Saturated Fat 0.0g (-1.67g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-17.00mg, -100.00%)
Sodium 245.0mg (+45.00mg, +22.50%)
Total Carbohydrates 14.71g (+3.88g, +35.83%)
Dietary Fiber 0.0g (-1.70g, -100.00%)
Sugars 5.88g (+5.05g, +608.43%)
Sugars, added N/A
Protein 2.94g (-3.73g, -55.92%)
Core Vitamins and Minerals
Vitamin A, IU1225.0IU (-25.00IU, -2.00%)
Vitamin C, total ascorbic acid1.2mg (-3.80mg, -76.00%)
Calcium, Ca20.0mg (+3.00mg, +17.65%)
Iron, Fe0.71mg (-0.49mg, -40.83%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Rolls: White Sushi Rice (water, White Rice, Seasoned Vinegar [cane Sugar, Apple Cider Vinegar, Salt, Cream Base {skim Milk, Cream, Gelatin}], Canola Oil), Surimi (fish Protein [pollock], Water, Wheat Starch, Sugar, Contains 2% Or Less Of: Salt, Mirin Wine, Natural Crab Flavor [crab Extract, Water, Salt, White Cognac Oil], Carrageenan, Egg Whites, Paprika, [color]), Carrot, Spinach, Nori (seaweed) Sides: Organic Soy Sauce (water, Organic Soybeans, Organic Wheat, Salt), Ginger (ginger, Water, Salt, Sugar, Acetic Acid, Citric Acid, Malic Acid), Wasabi (water, Horseradish, Mustard, Canola Oil, Citric Acid, Horseradish Extract, Spirulina)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.80
All Nutrients Per 100g (3.527 oz)
Calories 124.0kcal (+24.00kcal, +24.00%)
Total Fat1.86g (-1.47g, -44.14%)
Saturated Fat 0.83g (-0.84g, -50.30%)
Trans Fat 0.0g (=)
Cholesterol 4.0mg (-13.00mg, -76.47%)
Sodium 248.0mg (+48.00mg, +24.00%)
Total Carbohydrates 23.14g (+12.31g, +113.67%)
Dietary Fiber 1.7g (=)
Sugars 2.07g (+1.24g, +149.40%)
Sugars, added N/A
Protein 3.72g (-2.95g, -44.23%)
Core Vitamins and Minerals
Vitamin A, IU1240.0IU (-10.00IU, -0.80%)
Vitamin C, total ascorbic acid7.4mg (+2.40mg, +48.00%)
Calcium, Ca33.0mg (+16.00mg, +94.12%)
Iron, Fe0.6mg (-0.60mg, -50.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cooked Brown Rice (brown Rice, Water), Water, Carrots, Peas, Onion, Kale, Buttermilk, Butter (cream, Salt), Parmesan Cheese (milk, Cheese Cultures, Salt, Enzymes), Corn Starch, Salt, Natural Flavor, Whey Protein Concentrate, Gelatin, Maltodextrin, Asiago Cheese (milk, Cheese Cultures, Salt, Enzymes), Xanthan Gum, Spice, Onion*, Garlic*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.86
All Nutrients Per 100g (3.527 oz)
Calories 99.0kcal (-1.00kcal, -1.00%)
Total Fat3.18g (-0.15g, -4.50%)
Saturated Fat 0.88g (-0.79g, -47.31%)
Trans Fat N/A
Cholesterol 16.0mg (-1.00mg, -5.88%)
Sodium 173.0mg (-27.00mg, -13.50%)
Total Carbohydrates 10.6g (-0.23g, -2.12%)
Dietary Fiber 1.4g (-0.30g, -17.65%)
Sugars 2.83g (+2.00g, +240.96%)
Sugars, added N/A
Protein 7.07g (+0.40g, +6.00%)
Core Vitamins and Minerals
Vitamin A, IU1237.0IU (-13.00IU, -1.04%)
Vitamin C, total ascorbic acid7.4mg (+2.40mg, +48.00%)
Calcium, Ca71.0mg (+54.00mg, +317.65%)
Iron, Fe1.27mg (+0.07mg, +5.83%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Cooked White Meat Chicken (chicken Breast With Rib Meat, Water, Potato Starch, Sea Salt), Reduced Fat Milk, Collard Greens, Corn, Whole Grain Millet Grits (whole Grain Millet), Red Onions, Spinach, Contains Less Than 2% Of Apple Cider Vinegar, Blackstrap Molasses, Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto For Color), Cilantro, Corn Starch, Dehydrated Garlic, Dehydrated Onion, Dijon Mustard (water, Vinegar, Mustard Seed, Salt, White Wine, Fruit Pectin, Citric Acid, Tartaric Acid, Sugar, Spice), Dried Aleppo Peppers, Dried Cane Syrup, Dried Red Chili Pepper, Garlic, Honey, Lime Juice Concentrate, Orange Juice Concentrate, Paprika, Parmesan Cheese (pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes), Poblano Peppers, Red Bell Peppers, Seasoning (natural Flavor, Potassium Chloride, Yeast), Soy Sauce (water, Soybeans, Salt), Spices, Sunflower Oil, Tomato Paste, Tomatoes (tomatoes, Salt, Citric Acid), Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.94
All Nutrients Per 100g (3.527 oz)
Calories 108.0kcal (+8.00kcal, +8.00%)
Total Fat1.03g (-2.30g, -69.07%)
Saturated Fat 0.51g (-1.16g, -69.46%)
Trans Fat 0.0g (=)
Cholesterol 3.0mg (-14.00mg, -82.35%)
Sodium 164.0mg (-36.00mg, -18.00%)
Total Carbohydrates 19.49g (+8.66g, +79.96%)
Dietary Fiber 1.5g (-0.20g, -11.76%)
Sugars 4.62g (+3.79g, +456.63%)
Sugars, added N/A
Protein 4.62g (-2.05g, -30.73%)
Core Vitamins and Minerals
Vitamin A, IU1282.0IU (+32.00IU, +2.56%)
Vitamin C, total ascorbic acid4.6mg (-0.40mg, -8.00%)
Calcium, Ca51.0mg (+34.00mg, +200.00%)
Iron, Fe0.74mg (-0.46mg, -38.33%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cheese Ravioli (pasta: Durum Wheat Semolina, Water Filling: Ricotta Cheese [pasteurized Whey, Pasteurized Milk, Cheese Culture, Salt, Citric Acid], Romano Cheese [partly Skimmed Milk, Salt, Cheese Culture, Enzymes], Toasted Wheat Crumb [wheat Flour, Yeast], Whey Powder, Salt, Garlic Powder), Water, Tomatoes, Onion, Pureed Carrot, Organic Corn Starch, Pureed Butternut Squash, Sea Salt, Cane Sugar
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.02
All Nutrients Per 100g (3.527 oz)
Calories 64.0kcal (-36.00kcal, -36.00%)
Total Fat1.79g (-1.54g, -46.25%)
Saturated Fat 0.61g (-1.06g, -63.47%)
Trans Fat 0.0g (=)
Cholesterol 19.0mg (+2.00mg, +11.76%)
Sodium 167.0mg (-33.00mg, -16.50%)
Total Carbohydrates 5.13g (-5.70g, -52.63%)
Dietary Fiber 1.4g (-0.30g, -17.65%)
Sugars 3.46g (+2.63g, +316.87%)
Sugars, added N/A
Protein 7.07g (+0.40g, +6.00%)
Core Vitamins and Minerals
Vitamin A, IU1271.0IU (+21.00IU, +1.68%)
Vitamin C, total ascorbic acid20.6mg (+15.60mg, +312.00%)
Calcium, Ca44.0mg (+27.00mg, +158.82%)
Iron, Fe0.48mg (-0.72mg, -60.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chicken (water, Marinade [milk, Plum Extract, Antioxidant Rosemary Extract, Gelatin], Spaghetti Squash, Broccoli, Tomato Sauce (tomatoes, Onion, Carrot, Olive Oil, Sunflower Oil, Salt, Garlic, Basil, Sugar, Pepper, Citric Acid) Zucchini, Parmesan Cheese (milk, Cultures, Salt, Enzymes), Basil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.17
All Nutrients Per 100g (3.527 oz)
Calories 65.0kcal (-35.00kcal, -35.00%)
Total Fat3.63g (+0.30g, +9.01%)
Saturated Fat 0.4g (-1.27g, -76.05%)
Trans Fat 0.0g (=)
Cholesterol N/A
Sodium 177.0mg (-23.00mg, -11.50%)
Total Carbohydrates 6.45g (-4.38g, -40.44%)
Dietary Fiber 1.6g (-0.10g, -5.88%)
Sugars 4.03g (+3.20g, +385.54%)
Sugars, added N/A
Protein 1.61g (-5.06g, -75.86%)
Core Vitamins and Minerals
Vitamin A, IU1210.0IU (-40.00IU, -3.20%)
Vitamin C, total ascorbic acid3.9mg (-1.10mg, -22.00%)
Calcium, CaN/A
Iron, Fe0.29mg (-0.91mg, -75.83%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Vine Ripened Tomatoes, Olive Oil, Fresh Garlic, Basil, Spices, Salt, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.19
All Nutrients Per 100g (3.527 oz)
Calories 91.0kcal (-9.00kcal, -9.00%)
Total Fat1.57g (-1.76g, -52.85%)
Saturated Fat 0.16g (-1.51g, -90.42%)
Trans Fat 0.0g (=)
Cholesterol 11.0mg (-6.00mg, -35.29%)
Sodium 178.0mg (-22.00mg, -11.00%)
Total Carbohydrates 14.96g (+4.13g, +38.13%)
Dietary Fiber 1.6g (-0.10g, -5.88%)
Sugars 7.48g (+6.65g, +801.20%)
Sugars, added N/A
Protein 5.51g (-1.16g, -17.39%)
Core Vitamins and Minerals
Vitamin A, IU1240.0IU (-10.00IU, -0.80%)
Vitamin C, total ascorbic acid60.7mg (+55.70mg, +1114.00%)
Calcium, Ca28.0mg (+11.00mg, +64.71%)
Iron, Fe1.13mg (-0.07mg, -5.83%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ouinoa Power Salad (ouinoa, Green Onion, Lemon Juice, Tomatoes, Red Quinoa, Black Beans, Garbanzo Beans, Corn, Green Pepper, Red Pepper, Yellow Pepper, Garlic, Olive Oil, Brown Sugar, Parsley, Salt, Jalapenos, Spice, Black Pepper), Grilled Chicken, Red Pepper, Yellow Pepper, Spinach, Poblano, Edamame, Lemon Juice, Brown Sugar
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.16
All Nutrients Per 100g (3.527 oz)
Calories 113.0kcal (+13.00kcal, +13.00%)
Total Fat4.95g (+1.62g, +48.65%)
Saturated Fat 2.47g (+0.80g, +47.90%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (-5.00mg, -29.41%)
Sodium 261.0mg (+61.00mg, +30.50%)
Total Carbohydrates 10.6g (-0.23g, -2.12%)
Dietary Fiber 1.1g (-0.60g, -35.29%)
Sugars 1.41g (+0.58g, +69.88%)
Sugars, added N/A
Protein 6.71g (+0.04g, +0.60%)
Core Vitamins and Minerals
Vitamin A, IU1237.0IU (-13.00IU, -1.04%)
Vitamin C, total ascorbic acid8.5mg (+3.50mg, +70.00%)
Calcium, Ca21.0mg (+4.00mg, +23.53%)
Iron, Fe0.95mg (-0.25mg, -20.83%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cooked Kishimen Noodles (water, Enriched Unbleached Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid],salt), Roasted Seasoned Natural* Chicken Breast Meat With Rib Meat (chicken Breast Meat With Rib Meat, Water, Corn Starch, Natural Flavors, Sea Salt, Spice), Coconut Milk (coconut Extract, Water), Water, Bok Choy, Mung Bean Sprouts, Carrots, Baby Corn, Red Bell Peppers, Half And Half (milk, Cream), Chicken Stock, Less Than 2% Of Onions, Garlic, Canola Oil, Red Curry Paste (red Chili Puree, Garlic, Lemongrass, Galangal, Salt, Shallot, Spices, Lime Leave), Salt, Corn Starch, Thai Basil, Curry Powder (spices [including Turmeric {color}, Paprika], Onion), Xanthan Gum