General Mills Cinnamon Vanilla Snacking Mix, Cinnamon; Vanilla by General Mills, Inc: Similar Foods

Product:
Cinnamon Vanilla Snacking Mix, Cinnamon; Vanilla
Brand:
General Mills
Maker:
General Mills, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2614480/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

General Mills Cinnamon Vanilla Snacking Mix, Cinnamon; Vanilla by General Mills, Inc

All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal
Total Fat12.5g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 643.0mg
Total Carbohydrates 89.29g
Dietary Fiber 7.1g
Sugars 32.14g
Sugars, added N/A
Protein 7.14g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid17.1mg
Calcium, Ca393.0mg
Iron, Fe18.57mg
Potassium, K0.0mg
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg57.0mg
Vitamin D (D2 + D3)6.0ug
Vitamin A321.0ug
Phosphorus, P143.0mg
Folate, total214.0ug
Vitamin B-123.21ug
Thiamin1.0mg
Zinc, Zn8.04mg
Riboflavin0.911mg
Niacin7.143mg
Vitamin B-61.071mg
Folic acid143.0ug
Ingredients
Cinnamon Toast Crunch Cereal (whole Grain Wheat, Sugar, Rice Flour, Canola And Or Sunflower Oil, Fructose, Maltodextnn, Dextrose, Salt, Cinnamon, Calcium Carbonate, Trisodium Phosphate, Soy Lecithin, Caramel Color, Vitamin C [sodium Ascorbate], Iron And Zinc [mineral Nutrients], A B Vitamin [niacinamide], Vitamin B6 [pyridoxine Hydrochloride], Vitamin Bl [thiamin Mononitrate], Vitamin A [palmitatel, Vitamin B2 [riboflavin], A B Vitamin [folic Acid], Vitamin B12, Vitamin D3 Bht Added To Preserve Freshness), Cinnamon Toast Crunch Churros Cereal (whole Grain Wheat, Sugar, Rice Flour, Canola And Or Sunflower Oil, Cinnamon, Salt, Dextrose, Calcium Carbonate, Trisodium Phosphate, Soy Lecithin, Vitamin C [sodium Ascorbate], Iron And Zinc [mineral Nutrients], A B Vitamin [niacinamide], Vitamin B6 [pyridoxine Hydrochloride], Vitamin B1 [thiamin Mononitrate], Vitamin A [palmitate], Vitamin B2 [riboflavin], A B Vitamin [folic Acid], Vitamin B12, Vitamin D3, Bht Added To Preserve Freshness), Vanilla Chex Cereal (whole Grain Rice, Rice, Sugar, Canola And Or Sunflower Oil, Salt, Rice Fiber, Calcium Carbonate, Molasses, Natural Flavor, Iron And Zinc [mineral Nutrients], Vitamin C [sodium Ascorbate], A B Vitamin [niacinamide], Vitamin B2 [riboflavin], Vitamin B1 [pyridoxine Hydrochloride], Vitamin B1 [thiamin Mononitrate], Vitamin A [palmitate], A B Vitamin [folic Acid], Vitamin B12, Vitamin D3, Vitamin E [mixed Tocopherols] Added To Preserve Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 95.89
Cinnamon Toast Crunch Cinnamon Vanilla Snacking Mix, Cinnamon; Vanilla by General Mills, Inc

All Nutrients Per 100g (3.527 oz)
Calories 419.0kcal (-45.00kcal, -9.70%)
Total Fat11.29g (-1.21g, -9.68%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 581.0mg (-62.00mg, -9.64%)
Total Carbohydrates 80.65g (-8.64g, -9.68%)
Dietary Fiber 6.5g (-0.60g, -8.45%)
Sugars 29.03g (-3.11g, -9.68%)
Sugars, added N/A
Protein 6.45g (-0.69g, -9.66%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid15.5mg (-1.60mg, -9.36%)
Calcium, Ca355.0mg (-38.00mg, -9.67%)
Iron, Fe16.77mg (-1.80mg, -9.69%)
Potassium, K0.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg52.0mg (-5.00mg, -8.77%)
Vitamin D (D2 + D3)5.0ug (-1.00ug, -16.67%)
Vitamin A290.0ug (-31.00ug, -9.66%)
Phosphorus, P129.0mg (-14.00mg, -9.79%)
Folate, total194.0ug (-20.00ug, -9.35%)
Vitamin B-122.9ug (-0.31ug, -9.66%)
Thiamin1.0mg (=)
Zinc, Zn7.26mg (-0.78mg, -9.70%)
Riboflavin0.823mg (-0.09mg, -9.66%)
Niacin6.452mg (-0.69mg, -9.67%)
Vitamin B-60.968mg (-0.10mg, -9.62%)
Folic acid129.0ug (-14.00ug, -9.79%)
Ingredients
Cinnamon Toast Crunch Cereal (whole Grain Wheat, Sugar, Rice Flour, Canola And Or Sunflower Oil, Fructose, Maltodextrin, Dextrose, Salt, Cinnamon, Calcium Carbonate, Trisodium Phosphate, Soy Lecithin, Caramel Color, Vitamin C [sodium Ascorbate], Iron And Zinc [mineral Nutrients], A B Vitamin [niacinamide], Vitamin B [pyridoxine Hydrochloride], Vitamin B [thiamin Mononitrate], Vitamin A [palmitate], Vitamin B [riboflavin], A B Vitamin [folic Acid], Vitamin B, Vitamin D Bht Added To Preserve Freshness), Cinnamon Toast Crunch Churros Cereal (whole Grain Wheat, Sugar, Rice Flour, Canola And Or Sunflower Oil, Cinnamon, Salt, Dextrose, Calcium Carbonate, Trisodium Phosphate, Soy Lecithin, Vitamin C [sodium Ascorbate], Iron And Zinc [mineral Nutrients], A B Vitamin [niacinamide], Vitamin B [pyridoxine Hydrochloride], Vitamin B [thiamin Mononitrate], Vitamin A [palmitate], Vitamin B [riboflavin], A B Vitamin [folic Acid], Vitamin B, Vitamin D Bht Added To Preserve Freshness), Vanilla Chex Cereal (whole Grain Rice, Rice, Sugar, Canola And Or Sunflower Oil, Salt, Rice Fiber, Calcium Carbonate, Molasses, Natural Flavor, Iron And Zinc [mineral Nutrients], Vitamin C [sodium Ascorbate], A B Vitamin [niacinamide], Vitamin B [riboflavin], Vitamin B [pyridoxine Hydrochloride], Vitamin B [thiamin Mononitrate], Vitamin A [palmitate], A B Vitamin [folic Acid], Vitamin B, Vitamin D Vitamin E [mixed Tocopherols] Added To Preserve Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 139.82
Lucky Charms Frosted Toasted Oat With Marshmallows Cereal by General Mills, Inc

All Nutrients Per 100g (3.527 oz)
Calories 389.0kcal (-75.00kcal, -16.16%)
Total Fat4.17g (-8.33g, -66.64%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 639.0mg (-4.00mg, -0.62%)
Total Carbohydrates 83.33g (-5.96g, -6.67%)
Dietary Fiber 5.6g (-1.50g, -21.13%)
Sugars 33.33g (+1.19g, +3.70%)
Sugars, added N/A
Protein 8.33g (+1.19g, +16.67%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid16.7mg (-0.40mg, -2.34%)
Calcium, Ca361.0mg (-32.00mg, -8.14%)
Iron, Fe10.0mg (-8.57mg, -46.15%)
Potassium, K0.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg89.0mg (+32.00mg, +56.14%)
Vitamin D (D2 + D3)6.0ug (=)
Vitamin A250.0ug (-71.00ug, -22.12%)
Phosphorus, P222.0mg (+79.00mg, +55.24%)
Folate, total222.0ug (+8.00ug, +3.74%)
Vitamin B-123.33ug (+0.12ug, +3.74%)
Fatty acids, total monounsaturated1.39g
Fatty acids, total polyunsaturated1.39g
Thiamin1.0mg (=)
Zinc, Zn8.33mg (+0.29mg, +3.61%)
Riboflavin0.472mg (-0.44mg, -48.19%)
Niacin5.556mg (-1.59mg, -22.22%)
Vitamin B-61.111mg (+0.04mg, +3.73%)
Folic acid125.0ug (-18.00ug, -12.59%)
Ingredients
Whole Grain Oats, Sugar, Corn Starch, Modified Corn Starch, Corn Syrup, Dextrose, Contains 2% Or Less Of: Salt, Gelatin, Trisodium Phosphate, Red 40, Yellow 5 & 6, Blue 1, Natural And Artificial Flavor, Vitamin E (mixed Tocopherols) Added To Preserve Freshness, Vitamins And Minerals: Calcium Carbonate, Vitamin C (sodium Ascorbate), Iron And Zinc (mineral Nutrients), A B Vitamin (niacinamide), Vitamin B (pyridoxine Hydrochloride), Vitamin B (thiamin Mononitrate), Vitamin A (palmitate), Vitamin B (riboflavin), A B Vitamin (folic Acid), Vitamin B, Vitamin D
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 139.82
Lucky Charms Frosted Toasted With Marshmallows Oat Cereal by General Mills, Inc

All Nutrients Per 100g (3.527 oz)
Calories 389.0kcal (-75.00kcal, -16.16%)
Total Fat4.17g (-8.33g, -66.64%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 639.0mg (-4.00mg, -0.62%)
Total Carbohydrates 83.33g (-5.96g, -6.67%)
Dietary Fiber 5.6g (-1.50g, -21.13%)
Sugars 33.33g (+1.19g, +3.70%)
Sugars, added N/A
Protein 8.33g (+1.19g, +16.67%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid16.7mg (-0.40mg, -2.34%)
Calcium, Ca361.0mg (-32.00mg, -8.14%)
Iron, Fe10.0mg (-8.57mg, -46.15%)
Potassium, K0.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg89.0mg (+32.00mg, +56.14%)
Vitamin D (D2 + D3)6.0ug (=)
Vitamin A250.0ug (-71.00ug, -22.12%)
Phosphorus, P222.0mg (+79.00mg, +55.24%)
Folate, total222.0ug (+8.00ug, +3.74%)
Vitamin B-123.33ug (+0.12ug, +3.74%)
Fatty acids, total monounsaturated1.39g
Fatty acids, total polyunsaturated1.39g
Thiamin1.0mg (=)
Zinc, Zn8.33mg (+0.29mg, +3.61%)
Riboflavin0.472mg (-0.44mg, -48.19%)
Niacin5.556mg (-1.59mg, -22.22%)
Vitamin B-61.111mg (+0.04mg, +3.73%)
Folic acid125.0ug (-18.00ug, -12.59%)
Ingredients
Whole Grain Oats, Sugar, Corn Starch, Modified Corn Starch, Corn Syrup, Dextrose, Contains 2% Or Less Of: Salt, Gelatin, Trisodium Phosphate, Red 40, Yellow 5 & 6, Blue 1, Natural And Artificial Flavor, Vitamin E (mixed Tocopherols) Added To Preserve Freshness, Vitamins And Minerals: Calcium Carbonate, Vitamin C (sodium Ascorbate), Iron And Zinc (mineral Nutrients), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B (thiamin Mononitrate), Vitamin A (palmitate), Vitamin B (riboflavin), A B Vitamin (folic Acid), Vitamin B, Vitamin D
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 154.95
Sesame Street 123 Berry Lightly Sweetened Cereal, Berry by General Mills, Inc

All Nutrients Per 100g (3.527 oz)
Calories 368.0kcal (-96.00kcal, -20.69%)
Total Fat5.26g (-7.24g, -57.92%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 553.0mg (-90.00mg, -14.00%)
Total Carbohydrates 84.21g (-5.08g, -5.69%)
Dietary Fiber 10.5g (+3.40g, +47.89%)
Sugars 21.05g (-11.09g, -34.51%)
Sugars, added N/A
Protein 5.26g (-1.88g, -26.33%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid15.8mg (-1.30mg, -7.60%)
Calcium, Ca342.0mg (-51.00mg, -12.98%)
Iron, Fe34.21mg (+15.64mg, +84.22%)
Potassium, K0.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg42.0mg (-15.00mg, -26.32%)
Vitamin D (D2 + D3)5.0ug (-1.00ug, -16.67%)
Vitamin A355.0ug (+34.00ug, +10.59%)
Phosphorus, P105.0mg (-38.00mg, -26.57%)
Folate, total211.0ug (-3.00ug, -1.40%)
Vitamin B-123.16ug (-0.05ug, -1.56%)
Fatty acids, total monounsaturated2.63g
Fatty acids, total polyunsaturated1.32g
Thiamin1.0mg (=)
Zinc, Zn7.89mg (-0.15mg, -1.87%)
Riboflavin0.447mg (-0.46mg, -50.93%)
Niacin5.263mg (-1.88mg, -26.32%)
Vitamin B-61.053mg (-0.02mg, -1.68%)
Folic acid118.0ug (-25.00ug, -17.48%)
Vitamin E6.0mg
Ingredients
Whole Grain Corn, Corn Meal, Sugar, Corn Bran, Canola And Or Sunflower Oil, Salt, Brown Sugar Syrup, Beet Juice Concentrate (color), Baking Soda, Natural Flavor, Vitamin E (mixed Tocopherols) Added To Preserve Freshness, Vitamins And Minerals: Calcium Carbonate, Iron And Zinc (mineral Nutrients), Vitamin C (sodium Ascorbate), Vitamin E Acetate, A B Vitamin (niacinamide), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B1 (thiamin Mononitrate), Vitamin A (palmitate), Vitamin B2 (riboflavin), A B Vitamin (folic Acid), Vitamin B12, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 163.79
Cinnamon Toast Crunch Crispy, Sweetened Whole Wheat & Rice Cereal by General Mills, Inc

All Nutrients Per 100g (3.527 oz)
Calories 415.0kcal (-49.00kcal, -10.56%)
Total Fat9.76g (-2.74g, -21.92%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 561.0mg (-82.00mg, -12.75%)
Total Carbohydrates 80.49g (-8.80g, -9.86%)
Dietary Fiber 4.9g (-2.20g, -30.99%)
Sugars 29.27g (-2.87g, -8.93%)
Sugars, added N/A
Protein 4.88g (-2.26g, -31.65%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid14.6mg (-2.50mg, -14.62%)
Calcium, Ca317.0mg (-76.00mg, -19.34%)
Iron, Fe8.78mg (-9.79mg, -52.72%)
Potassium, K0.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg59.0mg (+2.00mg, +3.51%)
Vitamin D (D2 + D3)5.0ug (-1.00ug, -16.67%)
Vitamin A220.0ug (-101.00ug, -31.46%)
Phosphorus, P146.0mg (+3.00mg, +2.10%)
Folate, total195.0ug (-19.00ug, -8.88%)
Vitamin B-122.93ug (-0.28ug, -8.72%)
Fatty acids, total monounsaturated6.1g
Fatty acids, total polyunsaturated2.44g
Thiamin1.0mg (=)
Zinc, Zn7.32mg (-0.72mg, -8.96%)
Riboflavin0.415mg (-0.50mg, -54.45%)
Niacin4.878mg (-2.27mg, -31.71%)
Vitamin B-60.976mg (-0.09mg, -8.87%)
Folic acid110.0ug (-33.00ug, -23.08%)
Ingredients
Whole Grain Wheat, Sugar, Rice Flour, Canola And Or Sunflower Oil, Fructose, Maltodextrin, Dextrose, Salt, Cinnamon, Trisodium Phosphate, Soy Lecithin, Caramel Color, Bht Added To Preserve Freshness, Vitamins And Minerals: Calcium Carbonate, Vitamin C (sodium Ascorbate), Iron And Zinc (mineral Nutrients), A B Vitamin (niacinamide), Vitamin B (pyridoxine Hydrochloride), Vitamin B (thiamin Mononitrate), Vitamin A (palmitate), Vitamin B (riboflavin), A B Vitamin (folic Acid), Vitamin B, Vitamin D
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 163.79
Cinnamon Toast Crunch Sweetened Whole Wheat & Rice Cereal by General Mills, Inc

All Nutrients Per 100g (3.527 oz)
Calories 415.0kcal (-49.00kcal, -10.56%)
Total Fat9.76g (-2.74g, -21.92%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 561.0mg (-82.00mg, -12.75%)
Total Carbohydrates 80.49g (-8.80g, -9.86%)
Dietary Fiber 4.9g (-2.20g, -30.99%)
Sugars 29.27g (-2.87g, -8.93%)
Sugars, added N/A
Protein 4.88g (-2.26g, -31.65%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid14.6mg (-2.50mg, -14.62%)
Calcium, Ca317.0mg (-76.00mg, -19.34%)
Iron, Fe8.78mg (-9.79mg, -52.72%)
Potassium, K0.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg59.0mg (+2.00mg, +3.51%)
Vitamin D (D2 + D3)5.0ug (-1.00ug, -16.67%)
Vitamin A220.0ug (-101.00ug, -31.46%)
Phosphorus, P146.0mg (+3.00mg, +2.10%)
Folate, total195.0ug (-19.00ug, -8.88%)
Vitamin B-122.93ug (-0.28ug, -8.72%)
Fatty acids, total monounsaturated6.1g
Fatty acids, total polyunsaturated2.44g
Thiamin1.0mg (=)
Zinc, Zn7.32mg (-0.72mg, -8.96%)
Riboflavin0.415mg (-0.50mg, -54.45%)
Niacin4.878mg (-2.27mg, -31.71%)
Vitamin B-60.976mg (-0.09mg, -8.87%)
Folic acid110.0ug (-33.00ug, -23.08%)
Ingredients
Whole Grain Wheat, Sugar, Rice Flour, Canola And Or Sunflower Oil, Fructose, Maltodextrin, Dextrose, Salt, Cinnamon, Trisodium Phosphate, Soy Lecithin, Caramel Color, Bht Added To Preserve Freshness, Vitamins And Minerals: Calcium Carbonate, Vitamin C (sodium Ascorbate), Iron And Zinc (mineral Nutrients), A B Vitamin (niacinamide), Vitamin B (pyridoxine Hydrochloride), Vitamin B (thiamin Mononitrate), Vitamin A (palmitate), Vitamin B (riboflavin), A B Vitamin (folic Acid), Vitamin B, Vitamin D
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 164.78
Cheerios Frosted Whole Grain Oat Cereal by General Mills, Inc

All Nutrients Per 100g (3.527 oz)
Calories 389.0kcal (-75.00kcal, -16.16%)
Total Fat4.17g (-8.33g, -66.64%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 556.0mg (-87.00mg, -13.53%)
Total Carbohydrates 80.56g (-8.73g, -9.78%)
Dietary Fiber 8.3g (+1.20g, +16.90%)
Sugars 33.33g (+1.19g, +3.70%)
Sugars, added N/A
Protein 8.33g (+1.19g, +16.67%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid16.7mg (-0.40mg, -2.34%)
Calcium, Ca361.0mg (-32.00mg, -8.14%)
Iron, Fe10.0mg (-8.57mg, -46.15%)
Potassium, K0.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg89.0mg (+32.00mg, +56.14%)
Vitamin D (D2 + D3)6.0ug (=)
Vitamin A250.0ug (-71.00ug, -22.12%)
Phosphorus, P222.0mg (+79.00mg, +55.24%)
Folate, total222.0ug (+8.00ug, +3.74%)
Vitamin B-123.33ug (+0.12ug, +3.74%)
Fatty acids, total monounsaturated1.39g
Fatty acids, total polyunsaturated1.39g
Thiamin1.0mg (=)
Zinc, Zn8.33mg (+0.29mg, +3.61%)
Riboflavin0.472mg (-0.44mg, -48.19%)
Niacin5.556mg (-1.59mg, -22.22%)
Fiber, soluble3.0g
Vitamin B-61.111mg (+0.04mg, +3.73%)
Folic acid125.0ug (-18.00ug, -12.59%)
Ingredients
Whole Grain Oats, Sugar, Corn Starch, Corn Syrup, Salt, Trisodium Phosphate, Brown Sugar Syrup, Natural Flavor, Vitamin E (mixed Tocopherols) Added To Preserve Freshness, Vitamins And Minerals: Calcium Carbonate, Vitamin C (sodium Ascorbate), Iron And Zinc (mineral Nutrients), A B Vitamin (niacinamide), Vitamin B (pyridoxine Hydrochloride), Vitamin B (thiamin Mononitrate), Vitamin A (palmitate), Vitamin B (riboflavin), A B Vitamin (folic Acid), Vitamin B, Vitamin D
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 170.24
Kix Crispy Corn Puffs by General Mills, Inc

All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (-64.00kcal, -13.79%)
Total Fat2.5g (-10.00g, -80.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 550.0mg (-93.00mg, -14.46%)
Total Carbohydrates 85.0g (-4.29g, -4.80%)
Dietary Fiber 7.5g (+0.40g, +5.63%)
Sugars 10.0g (-22.14g, -68.89%)
Sugars, added N/A
Protein 7.5g (+0.36g, +5.04%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid15.0mg (-2.10mg, -12.28%)
Calcium, Ca325.0mg (-68.00mg, -17.30%)
Iron, Fe27.0mg (+8.43mg, +45.40%)
Potassium, K0.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg60.0mg (+3.00mg, +5.26%)
Vitamin D (D2 + D3)5.0ug (-1.00ug, -16.67%)
Vitamin A225.0ug (-96.00ug, -29.91%)
Phosphorus, P150.0mg (+7.00mg, +4.90%)
Folate, total200.0ug (-14.00ug, -6.54%)
Vitamin B-123.0ug (-0.21ug, -6.54%)
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated1.25g
Thiamin1.0mg (=)
Zinc, Zn7.5mg (-0.54mg, -6.72%)
Riboflavin0.425mg (-0.49mg, -53.35%)
Niacin5.0mg (-2.14mg, -30.00%)
Vitamin B-61.0mg (-0.07mg, -6.63%)
Folic acid112.0ug (-31.00ug, -21.68%)
Ingredients
Whole Grain Corn, Corn Meal, Sugar, Salt, Brown Sugar Syrup, Baking Soda, Vitamin E (mixed Tocopherols) Added To Preserve Freshness, Vitamins And Minerals: Calcium Carbonate, Iron And Zinc (mineral Nutrients), Vitamin C (sodium Ascorbate), A B Vitamin (niacinamide), Vitamin B (pyridoxine Hydrochloride), Vitamin B (thiamin Mononitrate), Vitamin A (palmitate), Vitamin B (riboflavin), A B Vitamin (folic Acid), Vitamin B, Vitamin D
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 173.86
Cinnamon Toast Crunch Rolls Sweetened Wheat & Corn Cereal, Cinnamon by General Mills, Inc

All Nutrients Per 100g (3.527 oz)
Calories 417.0kcal (-47.00kcal, -10.13%)
Total Fat11.11g (-1.39g, -11.12%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 500.0mg (-143.00mg, -22.24%)
Total Carbohydrates 77.78g (-11.51g, -12.89%)
Dietary Fiber 5.6g (-1.50g, -21.13%)
Sugars 25.0g (-7.14g, -22.22%)
Sugars, added N/A
Protein 5.56g (-1.58g, -22.13%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid16.7mg (-0.40mg, -2.34%)
Calcium, Ca361.0mg (-32.00mg, -8.14%)
Iron, Fe10.0mg (-8.57mg, -46.15%)
Potassium, K0.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg44.0mg (-13.00mg, -22.81%)
Vitamin D (D2 + D3)6.0ug (=)
Vitamin A250.0ug (-71.00ug, -22.12%)
Phosphorus, P167.0mg (+24.00mg, +16.78%)
Folate, total222.0ug (+8.00ug, +3.74%)
Vitamin B-123.33ug (+0.12ug, +3.74%)
Fatty acids, total monounsaturated6.94g
Fatty acids, total polyunsaturated2.78g
Thiamin1.0mg (=)
Zinc, Zn8.33mg (+0.29mg, +3.61%)
Riboflavin0.472mg (-0.44mg, -48.19%)
Niacin5.556mg (-1.59mg, -22.22%)
Vitamin B-61.111mg (+0.04mg, +3.73%)
Folic acid125.0ug (-18.00ug, -12.59%)
Ingredients
Whole Grain Wheat, Corn Meal, Sugar, Fructose, Canola And Or Sunflower Oil, Cinnamon, Salt, Caramel Color, Red 40, Yellow 5 & 6, Blue 1, Soy Lecithin, Natural And Artificial Flavor, Dextrose, Rosemary Extract, Bht Added To Preserve Freshess, Vitamins And Minerals: Calcium Carbonate, Tricalcium Phosphate, Vitamin C (sodium Ascorbate), Iron And Zinc (mineral Nutrients), A B Vitamin (niacinamide), Vitamin B (pyridoxine Hydrochloride), Vitamin B (thiamin Mononitrate), Vitamin A (palmitate), Vitamin B (riboflavin), A B Vitamin (folic Acid), Vitamin B, Vitamin D
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 173.86
Cinnamon Toast Crunch Rolls Sweetened Wheat & Corn Cereal, Cinnamon by General Mills, Inc

All Nutrients Per 100g (3.527 oz)
Calories 417.0kcal (-47.00kcal, -10.13%)
Total Fat11.11g (-1.39g, -11.12%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 500.0mg (-143.00mg, -22.24%)
Total Carbohydrates 77.78g (-11.51g, -12.89%)
Dietary Fiber 5.6g (-1.50g, -21.13%)
Sugars 25.0g (-7.14g, -22.22%)
Sugars, added N/A
Protein 5.56g (-1.58g, -22.13%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid16.7mg (-0.40mg, -2.34%)
Calcium, Ca361.0mg (-32.00mg, -8.14%)
Iron, Fe10.0mg (-8.57mg, -46.15%)
Potassium, K0.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg44.0mg (-13.00mg, -22.81%)
Vitamin D (D2 + D3)6.0ug (=)
Vitamin A250.0ug (-71.00ug, -22.12%)
Phosphorus, P167.0mg (+24.00mg, +16.78%)
Folate, total222.0ug (+8.00ug, +3.74%)
Vitamin B-123.33ug (+0.12ug, +3.74%)
Fatty acids, total monounsaturated6.94g
Fatty acids, total polyunsaturated2.78g
Thiamin1.0mg (=)
Zinc, Zn8.33mg (+0.29mg, +3.61%)
Riboflavin0.472mg (-0.44mg, -48.19%)
Niacin5.556mg (-1.59mg, -22.22%)
Vitamin B-61.111mg (+0.04mg, +3.73%)
Folic acid125.0ug (-18.00ug, -12.59%)
Ingredients
Whole Grain Wheat, Corn Meal, Sugar, Fructose, Canola And Or Sunflower Oil, Cinnamon, Salt, Caramel Color, Red 40, Yellow 5 & 6, Blue 1, Soy Lecithin, Natural And Artificial Flavor, Dextrose, Rosemary Extract, Bht Added To Preserve Freshness, Vitamins And Minerals: Calcium Carbonate, Tricalcium Phosphate, Vitamin C (sodium Ascorbate), Iron And Zinc (mineral Nutrients), A B Vitamin (niacinamide), Vitamin B (pyridoxine Hydrochloride), Vitamin B (thiamin Mononitrate), Vitamin A (palmitate), Vitamin B (riboflavin), A B Vitamin (folic Acid), Vitamin B, Vitamin D
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 179.90
Toast Crunch Sweetened Wheat & Corn Cereal, Cinnamon by General Mills, Inc

All Nutrients Per 100g (3.527 oz)
Calories 415.0kcal (-49.00kcal, -10.56%)
Total Fat9.76g (-2.74g, -21.92%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 561.0mg (-82.00mg, -12.75%)
Total Carbohydrates 78.05g (-11.24g, -12.59%)
Dietary Fiber 4.9g (-2.20g, -30.99%)
Sugars 29.27g (-2.87g, -8.93%)
Sugars, added N/A
Protein 4.88g (-2.26g, -31.65%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid14.6mg (-2.50mg, -14.62%)
Calcium, Ca317.0mg (-76.00mg, -19.34%)
Iron, Fe8.78mg (-9.79mg, -52.72%)
Potassium, K0.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)5.0ug (-1.00ug, -16.67%)
Vitamin A220.0ug (-101.00ug, -31.46%)
Phosphorus, P98.0mg (-45.00mg, -31.47%)
Folate, total195.0ug (-19.00ug, -8.88%)
Iodine, I15.0ug
Vitamin B-122.93ug (-0.28ug, -8.72%)
Fatty acids, total monounsaturated6.1g
Fatty acids, total polyunsaturated2.44g
Thiamin1.0mg (=)
Zinc, Zn7.32mg (-0.72mg, -8.96%)
Riboflavin0.415mg (-0.50mg, -54.45%)
Niacin4.878mg (-2.27mg, -31.71%)
Vitamin B-60.976mg (-0.09mg, -8.87%)
Folic acid110.0ug (-33.00ug, -23.08%)
Ingredients
Whole Grain Wheat, Corn Meal, Sugar, Canola And Or Sunflower Oil, Fructose, Honey, Cinnamon, Baking Soda, Brown Sugar Syrup, Dextrose, Salt, Soy Lecithin, Trisodium Phosphate, Caramel Color, Natural Flavor, Bht Added To Preserve Freshness, Vitamins And Minerals: Calcium Carbonate, Vitamin C (sodium Ascorbate), Iron And Zinc (mineral Nutrients), A B Vitamin (niacinamide), Vitamin B (pyridoxine Hydrochloride), Vitamin B (thiamin Mononitrate), Vitamin A (palmitate), Vitamin B (riboflavin), A B Vitamin (folic Acid), Vitamin B, Vitamin D
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 185.27
Toast Crunch Churros Cinnamon Toast Crunch Breakfast Cereal2 Pack by General Mills Sales Inc

All Nutrients Per 100g (3.527 oz)
Calories 440.0kcal (-24.00kcal, -5.17%)
Total Fat11.0g (-1.50g, -12.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 560.0mg (-83.00mg, -12.91%)
Total Carbohydrates 78.0g (-11.29g, -12.64%)
Dietary Fiber 7.0g (-0.10g, -1.41%)
Sugars 27.0g (-5.14g, -15.99%)
Sugars, added N/A
Protein 7.0g (-0.14g, -1.96%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid22.0mg (+4.90mg, +28.65%)
Calcium, Ca320.0mg (-73.00mg, -18.58%)
Iron, Fe8.8mg (-9.77mg, -52.61%)
Potassium, K0.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg65.0mg (+8.00mg, +14.04%)
Vitamin D (D2 + D3)5.0ug (-1.00ug, -16.67%)
Vitamin A220.0ug (-101.00ug, -31.46%)
Phosphorus, P240.0mg (+97.00mg, +67.83%)
Folate, total195.0ug (-19.00ug, -8.88%)
Vitamin B-121.2ug (-2.01ug, -62.62%)
Fatty acids, total monounsaturated6.0g
Fatty acids, total polyunsaturated2.5g
Thiamin1.0mg (=)
Zinc, Zn5.4mg (-2.64mg, -32.84%)
Riboflavin0.3mg (-0.61mg, -67.07%)
Vitamin B-60.8mg (-0.27mg, -25.30%)
Folic acid110.0ug (-33.00ug, -23.08%)
Ingredients
Whole Grain Wheat, Sugar, Rice Flour, Canola Oil, Cinnamon, Salt, Dextrose, Trisodium Phosphate, Soy Lecithin Bht Added To Preserve Freshness Vitamins And Minerals: Calcium Carbonate, Vitamin C (sodium Ascorbate), Iron And Zinc (mineral Nutrients), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B1 (thiamin Mononitrate), Vitamin A (palmitate), Vitamin B2 (riboflavin), A B Vitamin (folic Acid), Vitamin B12, Vitamin D3 Contains Soy And Wheat Ingredients
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 186.87
Golden Grahams Retro Recipe Cereal by General Mills, Inc

All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (-89.00kcal, -19.18%)
Total Fat3.75g (-8.75g, -70.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 750.0mg (+107.00mg, +16.64%)
Total Carbohydrates 85.0g (-4.29g, -4.80%)
Dietary Fiber 5.0g (-2.10g, -29.58%)
Sugars 30.0g (-2.14g, -6.66%)
Sugars, added N/A
Protein 5.0g (-2.14g, -29.97%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid15.0mg (-2.10mg, -12.28%)
Calcium, Ca325.0mg (-68.00mg, -17.30%)
Iron, Fe9.0mg (-9.57mg, -51.53%)
Potassium, K0.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg40.0mg (-17.00mg, -29.82%)
Vitamin D (D2 + D3)5.0ug (-1.00ug, -16.67%)
Vitamin A225.0ug (-96.00ug, -29.91%)
Phosphorus, P150.0mg (+7.00mg, +4.90%)
Folate, total200.0ug (-14.00ug, -6.54%)
Vitamin B-123.0ug (-0.21ug, -6.54%)
Fatty acids, total monounsaturated1.25g
Fatty acids, total polyunsaturated0.0g
Thiamin1.0mg (=)
Zinc, Zn7.5mg (-0.54mg, -6.72%)
Riboflavin0.425mg (-0.49mg, -53.35%)
Niacin5.0mg (-2.14mg, -30.00%)
Vitamin B-61.0mg (-0.07mg, -6.63%)
Folic acid112.0ug (-31.00ug, -21.68%)
Ingredients
Whole Grain Wheat, Corn Meal, Sugar, Brown Sugar Syrup, Canola And Or Sunflower Oil, Honey, Baking Soda, Salt, Dextrose, Trisodium Phosphate, Natural Flavor, Vitamins And Minerals: Calcium Carbonate, Vitamin C (sodium Ascorbate), Iron And Zinc (mineral Nutrients), A B Vitamin (niacinamide), Vitamin B (pyridoxine Hydrochloride), Vitamin B (thiamin Mononitrate), Vitamin A (palmitate), Vitamin B (riboflavin), A B Vitamin (folic Acid), Vitamin B, Vitamin D
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 195.02
French Toast Crunch Crispy, Sweetened Corn Cereal by General Mills, Inc

All Nutrients Per 100g (3.527 oz)
Calories 405.0kcal (-59.00kcal, -12.72%)
Total Fat4.05g (-8.45g, -67.60%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 486.0mg (-157.00mg, -24.42%)
Total Carbohydrates 86.49g (-2.80g, -3.14%)
Dietary Fiber 2.7g (-4.40g, -61.97%)
Sugars 32.43g (+0.29g, +0.90%)
Sugars, added N/A
Protein 5.41g (-1.73g, -24.23%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid16.2mg (-0.90mg, -5.26%)
Calcium, Ca351.0mg (-42.00mg, -10.69%)
Iron, Fe9.73mg (-8.84mg, -47.60%)
Potassium, K0.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg43.0mg (-14.00mg, -24.56%)
Vitamin D (D2 + D3)5.0ug (-1.00ug, -16.67%)
Vitamin A243.0ug (-78.00ug, -24.30%)
Phosphorus, P108.0mg (-35.00mg, -24.48%)
Folate, total216.0ug (+2.00ug, +0.93%)
Vitamin B-123.24ug (+0.03ug, +0.93%)
Fatty acids, total monounsaturated1.35g
Fatty acids, total polyunsaturated1.35g
Thiamin1.0mg (=)
Zinc, Zn8.11mg (+0.07mg, +0.87%)
Riboflavin0.459mg (-0.45mg, -49.62%)
Niacin5.405mg (-1.74mg, -24.33%)
Vitamin B-61.081mg (+0.01mg, +0.93%)
Folic acid122.0ug (-21.00ug, -14.69%)
Ingredients
Whole Grain Corn, Sugar, Corn Meal, Corn Syrup, Canola And Or Sunflower Oil, Salt, Refiner's Syrup, Cinnamon, Color (caramel Color, Annatto Extract, Turmeric Extract), Natural Flavor, Vitamins And Minerals: Calcium Carbonate, Iron And Zinc (mineral Nutrients), Vitamin C (sodium Ascorbate), A B Vitamin (niacinamide), Vitamin B (pyridoxine Hydrochloride), Vitamin B (thiamin Mononitrate), Vitamin A (palmitate), Vitamin B (riboflavin), Vitamin B, A B Vitamin (folic Acid), Vitamin D
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 195.94
Ahold Cinnamon Crisps Sweetened Wheat & Rice Cereal With Cinnamon, Cinnamon Crisps by Ahold Usa, Inc

All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (-64.00kcal, -13.79%)
Total Fat10.0g (-2.50g, -20.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 575.0mg (-68.00mg, -10.58%)
Total Carbohydrates 77.5g (-11.79g, -13.20%)
Dietary Fiber 5.0g (-2.10g, -29.58%)
Sugars 30.0g (-2.14g, -6.66%)
Sugars, added N/A
Protein 5.0g (-2.14g, -29.97%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid15.0mg (-2.10mg, -12.28%)
Calcium, Ca325.0mg (-68.00mg, -17.30%)
Iron, Fe11.25mg (-7.32mg, -39.42%)
Potassium, K0.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg60.0mg (+3.00mg, +5.26%)
Copper, Cu0.0mg
Vitamin D (D2 + D3)5.0ug (-1.00ug, -16.67%)
Vitamin A225.0ug (-96.00ug, -29.91%)
Phosphorus, P250.0mg (+107.00mg, +74.83%)
Folate, total150.0ug (-64.00ug, -29.91%)
Vitamin B-123.75ug (+0.54ug, +16.82%)
Thiamin1.0mg (=)
Zinc, Zn9.38mg (+1.34mg, +16.67%)
Riboflavin1.062mg (+0.15mg, +16.58%)
Niacin12.5mg (+5.36mg, +75.00%)
Vitamin B-61.25mg (+0.18mg, +16.71%)
Folic acid138.0ug (-5.00ug, -3.50%)
Ingredients
Whole Grain Wheat Flour, Sugar, Rice Flour, High Oleic Canola Oil, Fructose, Maltodextrin, Cinnamon, Salt, Trisodium Phosphate, Mixed Tocopherols (vitamin E) Added To Preserve Freshness Vitamins And Minerals: Calcium Carbonate, Tricalcium Phosphate, Sodium Ascorbate (vitamin C), Reduced Iron, Niacinamide, Zinc Oxide, Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Thiamine Mononitrate (vitamin B1), Vitamin A Palmitate, Folic Acid, Vitamin D, Vitamin B12