Cinnamon Toast Crunch Cinnamon Vanilla Snacking Mix, Cinnamon; Vanilla by General Mills, Inc: Similar Foods

Product:
Cinnamon Vanilla Snacking Mix, Cinnamon; Vanilla
Brand:
Cinnamon Toast Crunch
Maker:
General Mills, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2614465/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 419.0kcal
Total Fat11.29g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 581.0mg
Total Carbohydrates 80.65g
Dietary Fiber 6.5g
Sugars 29.03g
Sugars, added N/A
Protein 6.45g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid15.5mg
Calcium, Ca355.0mg
Iron, Fe16.77mg
Potassium, K0.0mg
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg52.0mg
Vitamin D (D2 + D3)5.0ug
Vitamin A290.0ug
Phosphorus, P129.0mg
Folate, total194.0ug
Vitamin B-122.9ug
Thiamin1.0mg
Zinc, Zn7.26mg
Riboflavin0.823mg
Niacin6.452mg
Vitamin B-60.968mg
Folic acid129.0ug
Ingredients
Cinnamon Toast Crunch Cereal (whole Grain Wheat, Sugar, Rice Flour, Canola And Or Sunflower Oil, Fructose, Maltodextrin, Dextrose, Salt, Cinnamon, Calcium Carbonate, Trisodium Phosphate, Soy Lecithin, Caramel Color, Vitamin C [sodium Ascorbate], Iron And Zinc [mineral Nutrients], A B Vitamin [niacinamide], Vitamin B [pyridoxine Hydrochloride], Vitamin B [thiamin Mononitrate], Vitamin A [palmitate], Vitamin B [riboflavin], A B Vitamin [folic Acid], Vitamin B, Vitamin D Bht Added To Preserve Freshness), Cinnamon Toast Crunch Churros Cereal (whole Grain Wheat, Sugar, Rice Flour, Canola And Or Sunflower Oil, Cinnamon, Salt, Dextrose, Calcium Carbonate, Trisodium Phosphate, Soy Lecithin, Vitamin C [sodium Ascorbate], Iron And Zinc [mineral Nutrients], A B Vitamin [niacinamide], Vitamin B [pyridoxine Hydrochloride], Vitamin B [thiamin Mononitrate], Vitamin A [palmitate], Vitamin B [riboflavin], A B Vitamin [folic Acid], Vitamin B, Vitamin D Bht Added To Preserve Freshness), Vanilla Chex Cereal (whole Grain Rice, Rice, Sugar, Canola And Or Sunflower Oil, Salt, Rice Fiber, Calcium Carbonate, Molasses, Natural Flavor, Iron And Zinc [mineral Nutrients], Vitamin C [sodium Ascorbate], A B Vitamin [niacinamide], Vitamin B [riboflavin], Vitamin B [pyridoxine Hydrochloride], Vitamin B [thiamin Mononitrate], Vitamin A [palmitate], A B Vitamin [folic Acid], Vitamin B, Vitamin D Vitamin E [mixed Tocopherols] Added To Preserve Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 87.05
All Nutrients Per 100g (3.527 oz)
Calories 415.0kcal (-4.00kcal, -0.95%)
Total Fat9.76g (-1.53g, -13.55%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 561.0mg (-20.00mg, -3.44%)
Total Carbohydrates 80.49g (-0.16g, -0.20%)
Dietary Fiber 4.9g (-1.60g, -24.62%)
Sugars 29.27g (+0.24g, +0.83%)
Sugars, added N/A
Protein 4.88g (-1.57g, -24.34%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid14.6mg (-0.90mg, -5.81%)
Calcium, Ca317.0mg (-38.00mg, -10.70%)
Iron, Fe8.78mg (-7.99mg, -47.64%)
Potassium, K0.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg59.0mg (+7.00mg, +13.46%)
Vitamin D (D2 + D3)5.0ug (=)
Vitamin A220.0ug (-70.00ug, -24.14%)
Phosphorus, P146.0mg (+17.00mg, +13.18%)
Folate, total195.0ug (+1.00ug, +0.52%)
Vitamin B-122.93ug (+0.03ug, +1.03%)
Fatty acids, total monounsaturated6.1g
Fatty acids, total polyunsaturated2.44g
Thiamin1.0mg (=)
Zinc, Zn7.32mg (+0.06mg, +0.83%)
Riboflavin0.415mg (-0.41mg, -49.57%)
Niacin4.878mg (-1.57mg, -24.40%)
Vitamin B-60.976mg (+0.01mg, +0.83%)
Folic acid110.0ug (-19.00ug, -14.73%)
Ingredients
Whole Grain Wheat, Sugar, Rice Flour, Canola And Or Sunflower Oil, Fructose, Maltodextrin, Dextrose, Salt, Cinnamon, Trisodium Phosphate, Soy Lecithin, Caramel Color, Bht Added To Preserve Freshness, Vitamins And Minerals: Calcium Carbonate, Vitamin C (sodium Ascorbate), Iron And Zinc (mineral Nutrients), A B Vitamin (niacinamide), Vitamin B (pyridoxine Hydrochloride), Vitamin B (thiamin Mononitrate), Vitamin A (palmitate), Vitamin B (riboflavin), A B Vitamin (folic Acid), Vitamin B, Vitamin D
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 87.05
All Nutrients Per 100g (3.527 oz)
Calories 415.0kcal (-4.00kcal, -0.95%)
Total Fat9.76g (-1.53g, -13.55%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 561.0mg (-20.00mg, -3.44%)
Total Carbohydrates 80.49g (-0.16g, -0.20%)
Dietary Fiber 4.9g (-1.60g, -24.62%)
Sugars 29.27g (+0.24g, +0.83%)
Sugars, added N/A
Protein 4.88g (-1.57g, -24.34%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid14.6mg (-0.90mg, -5.81%)
Calcium, Ca317.0mg (-38.00mg, -10.70%)
Iron, Fe8.78mg (-7.99mg, -47.64%)
Potassium, K0.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg59.0mg (+7.00mg, +13.46%)
Vitamin D (D2 + D3)5.0ug (=)
Vitamin A220.0ug (-70.00ug, -24.14%)
Phosphorus, P146.0mg (+17.00mg, +13.18%)
Folate, total195.0ug (+1.00ug, +0.52%)
Vitamin B-122.93ug (+0.03ug, +1.03%)
Fatty acids, total monounsaturated6.1g
Fatty acids, total polyunsaturated2.44g
Thiamin1.0mg (=)
Zinc, Zn7.32mg (+0.06mg, +0.83%)
Riboflavin0.415mg (-0.41mg, -49.57%)
Niacin4.878mg (-1.57mg, -24.40%)
Vitamin B-60.976mg (+0.01mg, +0.83%)
Folic acid110.0ug (-19.00ug, -14.73%)
Ingredients
Whole Grain Wheat, Sugar, Rice Flour, Canola And Or Sunflower Oil, Fructose, Maltodextrin, Dextrose, Salt, Cinnamon, Trisodium Phosphate, Soy Lecithin, Caramel Color, Bht Added To Preserve Freshness, Vitamins And Minerals: Calcium Carbonate, Vitamin C (sodium Ascorbate), Iron And Zinc (mineral Nutrients), A B Vitamin (niacinamide), Vitamin B (pyridoxine Hydrochloride), Vitamin B (thiamin Mononitrate), Vitamin A (palmitate), Vitamin B (riboflavin), A B Vitamin (folic Acid), Vitamin B, Vitamin D
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 90.59
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (-19.00kcal, -4.53%)
Total Fat2.5g (-8.79g, -77.86%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 550.0mg (-31.00mg, -5.34%)
Total Carbohydrates 85.0g (+4.35g, +5.39%)
Dietary Fiber 7.5g (+1.00g, +15.38%)
Sugars 10.0g (-19.03g, -65.55%)
Sugars, added N/A
Protein 7.5g (+1.05g, +16.28%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid15.0mg (-0.50mg, -3.23%)
Calcium, Ca325.0mg (-30.00mg, -8.45%)
Iron, Fe27.0mg (+10.23mg, +61.00%)
Potassium, K0.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg60.0mg (+8.00mg, +15.38%)
Vitamin D (D2 + D3)5.0ug (=)
Vitamin A225.0ug (-65.00ug, -22.41%)
Phosphorus, P150.0mg (+21.00mg, +16.28%)
Folate, total200.0ug (+6.00ug, +3.09%)
Vitamin B-123.0ug (+0.10ug, +3.45%)
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated1.25g
Thiamin1.0mg (=)
Zinc, Zn7.5mg (+0.24mg, +3.31%)
Riboflavin0.425mg (-0.40mg, -48.36%)
Niacin5.0mg (-1.45mg, -22.50%)
Vitamin B-61.0mg (+0.03mg, +3.31%)
Folic acid112.0ug (-17.00ug, -13.18%)
Ingredients
Whole Grain Corn, Corn Meal, Sugar, Salt, Brown Sugar Syrup, Baking Soda, Vitamin E (mixed Tocopherols) Added To Preserve Freshness, Vitamins And Minerals: Calcium Carbonate, Iron And Zinc (mineral Nutrients), Vitamin C (sodium Ascorbate), A B Vitamin (niacinamide), Vitamin B (pyridoxine Hydrochloride), Vitamin B (thiamin Mononitrate), Vitamin A (palmitate), Vitamin B (riboflavin), A B Vitamin (folic Acid), Vitamin B, Vitamin D
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 95.89
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (+45.00kcal, +10.74%)
Total Fat12.5g (+1.21g, +10.72%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 643.0mg (+62.00mg, +10.67%)
Total Carbohydrates 89.29g (+8.64g, +10.71%)
Dietary Fiber 7.1g (+0.60g, +9.23%)
Sugars 32.14g (+3.11g, +10.71%)
Sugars, added N/A
Protein 7.14g (+0.69g, +10.70%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid17.1mg (+1.60mg, +10.32%)
Calcium, Ca393.0mg (+38.00mg, +10.70%)
Iron, Fe18.57mg (+1.80mg, +10.73%)
Potassium, K0.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg57.0mg (+5.00mg, +9.62%)
Vitamin D (D2 + D3)6.0ug (+1.00ug, +20.00%)
Vitamin A321.0ug (+31.00ug, +10.69%)
Phosphorus, P143.0mg (+14.00mg, +10.85%)
Folate, total214.0ug (+20.00ug, +10.31%)
Vitamin B-123.21ug (+0.31ug, +10.69%)
Thiamin1.0mg (=)
Zinc, Zn8.04mg (+0.78mg, +10.74%)
Riboflavin0.911mg (+0.09mg, +10.69%)
Niacin7.143mg (+0.69mg, +10.71%)
Vitamin B-61.071mg (+0.10mg, +10.64%)
Folic acid143.0ug (+14.00ug, +10.85%)
Ingredients
Cinnamon Toast Crunch Cereal (whole Grain Wheat, Sugar, Rice Flour, Canola And Or Sunflower Oil, Fructose, Maltodextnn, Dextrose, Salt, Cinnamon, Calcium Carbonate, Trisodium Phosphate, Soy Lecithin, Caramel Color, Vitamin C [sodium Ascorbate], Iron And Zinc [mineral Nutrients], A B Vitamin [niacinamide], Vitamin B6 [pyridoxine Hydrochloride], Vitamin Bl [thiamin Mononitrate], Vitamin A [palmitatel, Vitamin B2 [riboflavin], A B Vitamin [folic Acid], Vitamin B12, Vitamin D3 Bht Added To Preserve Freshness), Cinnamon Toast Crunch Churros Cereal (whole Grain Wheat, Sugar, Rice Flour, Canola And Or Sunflower Oil, Cinnamon, Salt, Dextrose, Calcium Carbonate, Trisodium Phosphate, Soy Lecithin, Vitamin C [sodium Ascorbate], Iron And Zinc [mineral Nutrients], A B Vitamin [niacinamide], Vitamin B6 [pyridoxine Hydrochloride], Vitamin B1 [thiamin Mononitrate], Vitamin A [palmitate], Vitamin B2 [riboflavin], A B Vitamin [folic Acid], Vitamin B12, Vitamin D3, Bht Added To Preserve Freshness), Vanilla Chex Cereal (whole Grain Rice, Rice, Sugar, Canola And Or Sunflower Oil, Salt, Rice Fiber, Calcium Carbonate, Molasses, Natural Flavor, Iron And Zinc [mineral Nutrients], Vitamin C [sodium Ascorbate], A B Vitamin [niacinamide], Vitamin B2 [riboflavin], Vitamin B1 [pyridoxine Hydrochloride], Vitamin B1 [thiamin Mononitrate], Vitamin A [palmitate], A B Vitamin [folic Acid], Vitamin B12, Vitamin D3, Vitamin E [mixed Tocopherols] Added To Preserve Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 97.00
All Nutrients Per 100g (3.527 oz)
Calories 368.0kcal (-51.00kcal, -12.17%)
Total Fat5.26g (-6.03g, -53.41%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 553.0mg (-28.00mg, -4.82%)
Total Carbohydrates 84.21g (+3.56g, +4.41%)
Dietary Fiber 10.5g (+4.00g, +61.54%)
Sugars 21.05g (-7.98g, -27.49%)
Sugars, added N/A
Protein 5.26g (-1.19g, -18.45%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid15.8mg (+0.30mg, +1.94%)
Calcium, Ca342.0mg (-13.00mg, -3.66%)
Iron, Fe34.21mg (+17.44mg, +104.00%)
Potassium, K0.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg42.0mg (-10.00mg, -19.23%)
Vitamin D (D2 + D3)5.0ug (=)
Vitamin A355.0ug (+65.00ug, +22.41%)
Phosphorus, P105.0mg (-24.00mg, -18.60%)
Folate, total211.0ug (+17.00ug, +8.76%)
Vitamin B-123.16ug (+0.26ug, +8.97%)
Fatty acids, total monounsaturated2.63g
Fatty acids, total polyunsaturated1.32g
Thiamin1.0mg (=)
Zinc, Zn7.89mg (+0.63mg, +8.68%)
Riboflavin0.447mg (-0.38mg, -45.69%)
Niacin5.263mg (-1.19mg, -18.43%)
Vitamin B-61.053mg (+0.08mg, +8.78%)
Folic acid118.0ug (-11.00ug, -8.53%)
Vitamin E6.0mg
Ingredients
Whole Grain Corn, Corn Meal, Sugar, Corn Bran, Canola And Or Sunflower Oil, Salt, Brown Sugar Syrup, Beet Juice Concentrate (color), Baking Soda, Natural Flavor, Vitamin E (mixed Tocopherols) Added To Preserve Freshness, Vitamins And Minerals: Calcium Carbonate, Iron And Zinc (mineral Nutrients), Vitamin C (sodium Ascorbate), Vitamin E Acetate, A B Vitamin (niacinamide), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B1 (thiamin Mononitrate), Vitamin A (palmitate), Vitamin B2 (riboflavin), A B Vitamin (folic Acid), Vitamin B12, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 103.24
All Nutrients Per 100g (3.527 oz)
Calories 417.0kcal (-2.00kcal, -0.48%)
Total Fat11.11g (-0.18g, -1.59%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 500.0mg (-81.00mg, -13.94%)
Total Carbohydrates 77.78g (-2.87g, -3.56%)
Dietary Fiber 5.6g (-0.90g, -13.85%)
Sugars 25.0g (-4.03g, -13.88%)
Sugars, added N/A
Protein 5.56g (-0.89g, -13.80%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid16.7mg (+1.20mg, +7.74%)
Calcium, Ca361.0mg (+6.00mg, +1.69%)
Iron, Fe10.0mg (-6.77mg, -40.37%)
Potassium, K0.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg44.0mg (-8.00mg, -15.38%)
Vitamin D (D2 + D3)6.0ug (+1.00ug, +20.00%)
Vitamin A250.0ug (-40.00ug, -13.79%)
Phosphorus, P167.0mg (+38.00mg, +29.46%)
Folate, total222.0ug (+28.00ug, +14.43%)
Vitamin B-123.33ug (+0.43ug, +14.83%)
Fatty acids, total monounsaturated6.94g
Fatty acids, total polyunsaturated2.78g
Thiamin1.0mg (=)
Zinc, Zn8.33mg (+1.07mg, +14.74%)
Riboflavin0.472mg (-0.35mg, -42.65%)
Niacin5.556mg (-0.90mg, -13.89%)
Vitamin B-61.111mg (+0.14mg, +14.77%)
Folic acid125.0ug (-4.00ug, -3.10%)
Ingredients
Whole Grain Wheat, Corn Meal, Sugar, Fructose, Canola And Or Sunflower Oil, Cinnamon, Salt, Caramel Color, Red 40, Yellow 5 & 6, Blue 1, Soy Lecithin, Natural And Artificial Flavor, Dextrose, Rosemary Extract, Bht Added To Preserve Freshess, Vitamins And Minerals: Calcium Carbonate, Tricalcium Phosphate, Vitamin C (sodium Ascorbate), Iron And Zinc (mineral Nutrients), A B Vitamin (niacinamide), Vitamin B (pyridoxine Hydrochloride), Vitamin B (thiamin Mononitrate), Vitamin A (palmitate), Vitamin B (riboflavin), A B Vitamin (folic Acid), Vitamin B, Vitamin D
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 103.24
All Nutrients Per 100g (3.527 oz)
Calories 417.0kcal (-2.00kcal, -0.48%)
Total Fat11.11g (-0.18g, -1.59%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 500.0mg (-81.00mg, -13.94%)
Total Carbohydrates 77.78g (-2.87g, -3.56%)
Dietary Fiber 5.6g (-0.90g, -13.85%)
Sugars 25.0g (-4.03g, -13.88%)
Sugars, added N/A
Protein 5.56g (-0.89g, -13.80%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid16.7mg (+1.20mg, +7.74%)
Calcium, Ca361.0mg (+6.00mg, +1.69%)
Iron, Fe10.0mg (-6.77mg, -40.37%)
Potassium, K0.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg44.0mg (-8.00mg, -15.38%)
Vitamin D (D2 + D3)6.0ug (+1.00ug, +20.00%)
Vitamin A250.0ug (-40.00ug, -13.79%)
Phosphorus, P167.0mg (+38.00mg, +29.46%)
Folate, total222.0ug (+28.00ug, +14.43%)
Vitamin B-123.33ug (+0.43ug, +14.83%)
Fatty acids, total monounsaturated6.94g
Fatty acids, total polyunsaturated2.78g
Thiamin1.0mg (=)
Zinc, Zn8.33mg (+1.07mg, +14.74%)
Riboflavin0.472mg (-0.35mg, -42.65%)
Niacin5.556mg (-0.90mg, -13.89%)
Vitamin B-61.111mg (+0.14mg, +14.77%)
Folic acid125.0ug (-4.00ug, -3.10%)
Ingredients
Whole Grain Wheat, Corn Meal, Sugar, Fructose, Canola And Or Sunflower Oil, Cinnamon, Salt, Caramel Color, Red 40, Yellow 5 & 6, Blue 1, Soy Lecithin, Natural And Artificial Flavor, Dextrose, Rosemary Extract, Bht Added To Preserve Freshness, Vitamins And Minerals: Calcium Carbonate, Tricalcium Phosphate, Vitamin C (sodium Ascorbate), Iron And Zinc (mineral Nutrients), A B Vitamin (niacinamide), Vitamin B (pyridoxine Hydrochloride), Vitamin B (thiamin Mononitrate), Vitamin A (palmitate), Vitamin B (riboflavin), A B Vitamin (folic Acid), Vitamin B, Vitamin D
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 105.53
All Nutrients Per 100g (3.527 oz)
Calories 415.0kcal (-4.00kcal, -0.95%)
Total Fat9.76g (-1.53g, -13.55%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 561.0mg (-20.00mg, -3.44%)
Total Carbohydrates 78.05g (-2.60g, -3.22%)
Dietary Fiber 4.9g (-1.60g, -24.62%)
Sugars 29.27g (+0.24g, +0.83%)
Sugars, added N/A
Protein 4.88g (-1.57g, -24.34%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid14.6mg (-0.90mg, -5.81%)
Calcium, Ca317.0mg (-38.00mg, -10.70%)
Iron, Fe8.78mg (-7.99mg, -47.64%)
Potassium, K0.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)5.0ug (=)
Vitamin A220.0ug (-70.00ug, -24.14%)
Phosphorus, P98.0mg (-31.00mg, -24.03%)
Folate, total195.0ug (+1.00ug, +0.52%)
Iodine, I15.0ug
Vitamin B-122.93ug (+0.03ug, +1.03%)
Fatty acids, total monounsaturated6.1g
Fatty acids, total polyunsaturated2.44g
Thiamin1.0mg (=)
Zinc, Zn7.32mg (+0.06mg, +0.83%)
Riboflavin0.415mg (-0.41mg, -49.57%)
Niacin4.878mg (-1.57mg, -24.40%)
Vitamin B-60.976mg (+0.01mg, +0.83%)
Folic acid110.0ug (-19.00ug, -14.73%)
Ingredients
Whole Grain Wheat, Corn Meal, Sugar, Canola And Or Sunflower Oil, Fructose, Honey, Cinnamon, Baking Soda, Brown Sugar Syrup, Dextrose, Salt, Soy Lecithin, Trisodium Phosphate, Caramel Color, Natural Flavor, Bht Added To Preserve Freshness, Vitamins And Minerals: Calcium Carbonate, Vitamin C (sodium Ascorbate), Iron And Zinc (mineral Nutrients), A B Vitamin (niacinamide), Vitamin B (pyridoxine Hydrochloride), Vitamin B (thiamin Mononitrate), Vitamin A (palmitate), Vitamin B (riboflavin), A B Vitamin (folic Acid), Vitamin B, Vitamin D
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 112.61
All Nutrients Per 100g (3.527 oz)
Calories 405.0kcal (-14.00kcal, -3.34%)
Total Fat4.05g (-7.24g, -64.13%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 486.0mg (-95.00mg, -16.35%)
Total Carbohydrates 86.49g (+5.84g, +7.24%)
Dietary Fiber 2.7g (-3.80g, -58.46%)
Sugars 32.43g (+3.40g, +11.71%)
Sugars, added N/A
Protein 5.41g (-1.04g, -16.12%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid16.2mg (+0.70mg, +4.52%)
Calcium, Ca351.0mg (-4.00mg, -1.13%)
Iron, Fe9.73mg (-7.04mg, -41.98%)
Potassium, K0.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg43.0mg (-9.00mg, -17.31%)
Vitamin D (D2 + D3)5.0ug (=)
Vitamin A243.0ug (-47.00ug, -16.21%)
Phosphorus, P108.0mg (-21.00mg, -16.28%)
Folate, total216.0ug (+22.00ug, +11.34%)
Vitamin B-123.24ug (+0.34ug, +11.72%)
Fatty acids, total monounsaturated1.35g
Fatty acids, total polyunsaturated1.35g
Thiamin1.0mg (=)
Zinc, Zn8.11mg (+0.85mg, +11.71%)
Riboflavin0.459mg (-0.36mg, -44.23%)
Niacin5.405mg (-1.05mg, -16.23%)
Vitamin B-61.081mg (+0.11mg, +11.67%)
Folic acid122.0ug (-7.00ug, -5.43%)
Ingredients
Whole Grain Corn, Sugar, Corn Meal, Corn Syrup, Canola And Or Sunflower Oil, Salt, Refiner's Syrup, Cinnamon, Color (caramel Color, Annatto Extract, Turmeric Extract), Natural Flavor, Vitamins And Minerals: Calcium Carbonate, Iron And Zinc (mineral Nutrients), Vitamin C (sodium Ascorbate), A B Vitamin (niacinamide), Vitamin B (pyridoxine Hydrochloride), Vitamin B (thiamin Mononitrate), Vitamin A (palmitate), Vitamin B (riboflavin), Vitamin B, A B Vitamin (folic Acid), Vitamin D
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 116.58
All Nutrients Per 100g (3.527 oz)
Calories 385.0kcal (-34.00kcal, -8.11%)
Total Fat2.56g (-8.73g, -77.33%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 513.0mg (-68.00mg, -11.70%)
Total Carbohydrates 87.18g (+6.53g, +8.10%)
Dietary Fiber 2.6g (-3.90g, -60.00%)
Sugars 30.77g (+1.74g, +5.99%)
Sugars, added N/A
Protein 5.13g (-1.32g, -20.47%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid15.4mg (-0.10mg, -0.65%)
Calcium, Ca333.0mg (-22.00mg, -6.20%)
Iron, Fe9.23mg (-7.54mg, -44.96%)
Potassium, K0.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg0.0mg (-52.00mg, -100.00%)
Vitamin D (D2 + D3)5.0ug (=)
Vitamin A231.0ug (-59.00ug, -20.34%)
Phosphorus, P154.0mg (+25.00mg, +19.38%)
Folate, total205.0ug (+11.00ug, +5.67%)
Vitamin B-123.08ug (+0.18ug, +6.21%)
Thiamin1.0mg (=)
Zinc, Zn7.69mg (+0.43mg, +5.92%)
Riboflavin0.436mg (-0.39mg, -47.02%)
Niacin5.128mg (-1.32mg, -20.52%)
Vitamin B-61.026mg (+0.06mg, +5.99%)
Folic acid115.0ug (-14.00ug, -10.85%)
Ingredients
Whole Grain Corn, Sugar, Corn Meal, Corn Syrup, Modified Corn Starch, Dextrose, Canola And Or Sunflower Oil, Salt, Tricalcium Phosphate, Red 40, Yellow 5 & 6, Blue 1, Gelatin, Trisodium Phosphate, Natural And Artificial Flavor, Vitamins And Minerals: Calcium Carbonate, Vitamin C (sodium Ascorbate), Iron And Zinc (mineral Nutrients), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B1 (thiamin Mononitrate), Vitamin A (palmitate), Vitamin B2 (riboflavin), Vitamin B12, A B Vitamin (folic Acid), Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 116.58
All Nutrients Per 100g (3.527 oz)
Calories 385.0kcal (-34.00kcal, -8.11%)
Total Fat2.56g (-8.73g, -77.33%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 513.0mg (-68.00mg, -11.70%)
Total Carbohydrates 87.18g (+6.53g, +8.10%)
Dietary Fiber 2.6g (-3.90g, -60.00%)
Sugars 30.77g (+1.74g, +5.99%)
Sugars, added N/A
Protein 5.13g (-1.32g, -20.47%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid15.4mg (-0.10mg, -0.65%)
Calcium, Ca333.0mg (-22.00mg, -6.20%)
Iron, Fe9.23mg (-7.54mg, -44.96%)
Potassium, K0.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg0.0mg (-52.00mg, -100.00%)
Vitamin D (D2 + D3)5.0ug (=)
Vitamin A231.0ug (-59.00ug, -20.34%)
Phosphorus, P154.0mg (+25.00mg, +19.38%)
Folate, total205.0ug (+11.00ug, +5.67%)
Vitamin B-123.08ug (+0.18ug, +6.21%)
Thiamin1.0mg (=)
Zinc, Zn7.69mg (+0.43mg, +5.92%)
Riboflavin0.436mg (-0.39mg, -47.02%)
Niacin5.128mg (-1.32mg, -20.52%)
Vitamin B-61.026mg (+0.06mg, +5.99%)
Folic acid115.0ug (-14.00ug, -10.85%)
Ingredients
Whole Grain Corn, Corn Meal, Sugar, Corn Syrup, Modified Corn Starch, Dextrose, Canola And Or Sunflower Oil, Salt, Natural And Artificial Flavor, Gelatin, Trisodium Phosphate, Red 3 & 40, Blue 1, Yellow 5, Vitamins And Minerals: Calcium Carbonate, Tricalcium Phosphate, Vitamin C (sodium Ascorbate), Iron And Zinc (mineral Nutrients), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B1 (thiamin Mononitrate), Vitamin A (palmitate), Vitamin B2 (riboflavin), Vitamin B12, A B Vitamin (folic Acid), Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 118.90
All Nutrients Per 100g (3.527 oz)
Calories 389.0kcal (-30.00kcal, -7.16%)
Total Fat4.17g (-7.12g, -63.06%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 556.0mg (-25.00mg, -4.30%)
Total Carbohydrates 80.56g (-0.09g, -0.11%)
Dietary Fiber 8.3g (+1.80g, +27.69%)
Sugars 33.33g (+4.30g, +14.81%)
Sugars, added N/A
Protein 8.33g (+1.88g, +29.15%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid16.7mg (+1.20mg, +7.74%)
Calcium, Ca361.0mg (+6.00mg, +1.69%)
Iron, Fe10.0mg (-6.77mg, -40.37%)
Potassium, K0.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg89.0mg (+37.00mg, +71.15%)
Vitamin D (D2 + D3)6.0ug (+1.00ug, +20.00%)
Vitamin A250.0ug (-40.00ug, -13.79%)
Phosphorus, P222.0mg (+93.00mg, +72.09%)
Folate, total222.0ug (+28.00ug, +14.43%)
Vitamin B-123.33ug (+0.43ug, +14.83%)
Fatty acids, total monounsaturated1.39g
Fatty acids, total polyunsaturated1.39g
Thiamin1.0mg (=)
Zinc, Zn8.33mg (+1.07mg, +14.74%)
Riboflavin0.472mg (-0.35mg, -42.65%)
Niacin5.556mg (-0.90mg, -13.89%)
Fiber, soluble3.0g
Vitamin B-61.111mg (+0.14mg, +14.77%)
Folic acid125.0ug (-4.00ug, -3.10%)
Ingredients
Whole Grain Oats, Sugar, Corn Starch, Corn Syrup, Salt, Trisodium Phosphate, Brown Sugar Syrup, Natural Flavor, Vitamin E (mixed Tocopherols) Added To Preserve Freshness, Vitamins And Minerals: Calcium Carbonate, Vitamin C (sodium Ascorbate), Iron And Zinc (mineral Nutrients), A B Vitamin (niacinamide), Vitamin B (pyridoxine Hydrochloride), Vitamin B (thiamin Mononitrate), Vitamin A (palmitate), Vitamin B (riboflavin), A B Vitamin (folic Acid), Vitamin B, Vitamin D
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 121.26
All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (-44.00kcal, -10.50%)
Total Fat3.75g (-7.54g, -66.78%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 500.0mg (-81.00mg, -13.94%)
Total Carbohydrates 87.5g (+6.85g, +8.49%)
Dietary Fiber 5.0g (-1.50g, -23.08%)
Sugars 30.0g (+0.97g, +3.34%)
Sugars, added N/A
Protein 5.0g (-1.45g, -22.48%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid15.0mg (-0.50mg, -3.23%)
Calcium, Ca325.0mg (-30.00mg, -8.45%)
Iron, Fe9.0mg (-7.77mg, -46.33%)
Potassium, K0.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg40.0mg (-12.00mg, -23.08%)
Vitamin D (D2 + D3)5.0ug (=)
Vitamin A225.0ug (-65.00ug, -22.41%)
Phosphorus, P150.0mg (+21.00mg, +16.28%)
Folate, total200.0ug (+6.00ug, +3.09%)
Vitamin B-123.0ug (+0.10ug, +3.45%)
Thiamin1.0mg (=)
Zinc, Zn7.5mg (+0.24mg, +3.31%)
Riboflavin0.425mg (-0.40mg, -48.36%)
Niacin5.0mg (-1.45mg, -22.50%)
Vitamin B-61.0mg (+0.03mg, +3.31%)
Folic acid112.0ug (-17.00ug, -13.18%)
Ingredients
Whole Grain Corn, Corn Meal, Sugar, Corn Syrup, Modified Corn Starch, Dextrose, Canola And Or Sunflower Oil, Salt, Gelatin, Natural And Artificial Flavor, Trisodium Phosphate, Red 40, Yellow 5 & 6, Blue 1, Turmeric Extract (color), Citric Acid, Malic Acid, Vitamins And Minerals: Calcium Carbonate, Tricalcium Phosphate, Vitamin C (sodium Ascorbate), Iron And Zinc (mineral Nutrients), A B Vitamin (niacinamide), Vitamin B (pyridoxine Hydrochloride), Vitamin B (thiamin Mononitrate), Vitamin A (palmitate), Vitamin B (riboflavin), A B Vitamin (folic Acid), Vitamin B, Vitamin D
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 121.26
All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (-44.00kcal, -10.50%)
Total Fat3.75g (-7.54g, -66.78%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 500.0mg (-81.00mg, -13.94%)
Total Carbohydrates 87.5g (+6.85g, +8.49%)
Dietary Fiber 5.0g (-1.50g, -23.08%)
Sugars 30.0g (+0.97g, +3.34%)
Sugars, added N/A
Protein 5.0g (-1.45g, -22.48%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid15.0mg (-0.50mg, -3.23%)
Calcium, Ca325.0mg (-30.00mg, -8.45%)
Iron, Fe9.0mg (-7.77mg, -46.33%)
Potassium, K0.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg40.0mg (-12.00mg, -23.08%)
Vitamin D (D2 + D3)5.0ug (=)
Vitamin A225.0ug (-65.00ug, -22.41%)
Phosphorus, P150.0mg (+21.00mg, +16.28%)
Folate, total200.0ug (+6.00ug, +3.09%)
Vitamin B-123.0ug (+0.10ug, +3.45%)
Thiamin1.0mg (=)
Zinc, Zn7.5mg (+0.24mg, +3.31%)
Riboflavin0.425mg (-0.40mg, -48.36%)
Niacin5.0mg (-1.45mg, -22.50%)
Vitamin B-61.0mg (+0.03mg, +3.31%)
Folic acid112.0ug (-17.00ug, -13.18%)
Ingredients
Whole Grain Corn, Corn Meal, Sugar, Corn Syrup, Modified Corn Starch, Dextrose, Canola And Or Sunflower Oil, Salt, Gelatin, Natural And Artificial Flavor, Trisodium Phosphate, Red 40, Yellow 5 & 6, Blue 1, Turmeric Extract (color), Citric Acid, Malic Acid, Vitamins And Minerals: Calcium Carbonate, Tricalcium Phosphate, Vitamin C (sodium Ascorbate), Iron And Zinc (mineral Nutrients), A B Vitamin (niacinamide), Vitamin B (pyridoxine Hydrochloride), Vitamin B (thiamin Mononitrate), Vitamin A (palmitate), Vitamin B (riboflavin), A B Vitamin (folic Acid), Vitamin B, Vitamin D
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 129.89
All Nutrients Per 100g (3.527 oz)
Calories 389.0kcal (-30.00kcal, -7.16%)
Total Fat4.17g (-7.12g, -63.06%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 639.0mg (+58.00mg, +9.98%)
Total Carbohydrates 83.33g (+2.68g, +3.32%)
Dietary Fiber 5.6g (-0.90g, -13.85%)
Sugars 33.33g (+4.30g, +14.81%)
Sugars, added N/A
Protein 8.33g (+1.88g, +29.15%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid16.7mg (+1.20mg, +7.74%)
Calcium, Ca361.0mg (+6.00mg, +1.69%)
Iron, Fe10.0mg (-6.77mg, -40.37%)
Potassium, K0.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg89.0mg (+37.00mg, +71.15%)
Vitamin D (D2 + D3)6.0ug (+1.00ug, +20.00%)
Vitamin A250.0ug (-40.00ug, -13.79%)
Phosphorus, P222.0mg (+93.00mg, +72.09%)
Folate, total222.0ug (+28.00ug, +14.43%)
Vitamin B-123.33ug (+0.43ug, +14.83%)
Fatty acids, total monounsaturated1.39g
Fatty acids, total polyunsaturated1.39g
Thiamin1.0mg (=)
Zinc, Zn8.33mg (+1.07mg, +14.74%)
Riboflavin0.472mg (-0.35mg, -42.65%)
Niacin5.556mg (-0.90mg, -13.89%)
Vitamin B-61.111mg (+0.14mg, +14.77%)
Folic acid125.0ug (-4.00ug, -3.10%)
Ingredients
Whole Grain Oats, Sugar, Corn Starch, Modified Corn Starch, Corn Syrup, Dextrose, Contains 2% Or Less Of: Salt, Gelatin, Trisodium Phosphate, Red 40, Yellow 5 & 6, Blue 1, Natural And Artificial Flavor, Vitamin E (mixed Tocopherols) Added To Preserve Freshness, Vitamins And Minerals: Calcium Carbonate, Vitamin C (sodium Ascorbate), Iron And Zinc (mineral Nutrients), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B (thiamin Mononitrate), Vitamin A (palmitate), Vitamin B (riboflavin), A B Vitamin (folic Acid), Vitamin B, Vitamin D