Fiber One, Monster Soft Baked Cookies by General Mills, Inc: Similar Foods

Product:
Fiber One, Monster Soft Baked Cookies
Brand:
Fiber One
Maker:
General Mills, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1593325/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

Fiber One, Monster Soft Baked Cookies by General Mills, Inc

All Nutrients Per 100g (3.527 oz)
Calories 387.0kcal
Total Fat16.13g
Saturated Fat 3.23g
Trans Fat 0.0g
Cholesterol 16.0mg
Sodium 323.0mg
Total Carbohydrates 67.74g
Dietary Fiber 16.1g
Sugars 25.81g
Sugars, added N/A
Protein 3.23g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe1.16mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Grain Oats, Bleached Wheat Flour, Sugar, Canola Oil, Soluble Corn Fiber, Chicory Root Extract, Semisweet Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Natural Flavor), Candy Coated Chocolate Pieces (semisweet Chocolate [sugar Chocolate Liquor, Cocoa Butter, Milk Fat, Soy Lecithin, Artificial Flavor], Sugar, Colored With [artificial Color, Red 40 Lake, Yellow 5 Lake, Yellow 6 Lake, Blue 2 Lake, Blue 1 Lake, Blue 1, Yellow 5, Yellow 6], Corn Syrup, Confectioners Glaze [camauba Wax, Beeswax, Shellac], Gum Arabic, Corn Starch), Sugarcane Fiber, Peanut Butter (peanuts, Salt), Fructose, Glycerin, Water, Molasses, Raisin Juice Concentrate, Baking Soda, Gum Arabic, Eggs, Salt, Natural Flavor, Oil Of Rosemary
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
Fiber One, Soft Baked Cookies by General Mills, Inc

All Nutrients Per 100g (3.527 oz)
Calories 387.0kcal (=)
Total Fat16.13g (=)
Saturated Fat 3.23g (=)
Trans Fat 0.0g (=)
Cholesterol 16.0mg (=)
Sodium 323.0mg (=)
Total Carbohydrates 67.74g (=)
Dietary Fiber 16.1g (=)
Sugars 25.81g (=)
Sugars, added N/A
Protein 3.23g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe1.16mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Grain Oats, Bleached Wheat Flour, Sugar, Canola Oil, Soluble Corn Fiber, Chicory Root Extract, Semisweet Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter ,soy Lecithin, Natural Flavor), Candy Coated Chocolate Pieces (semisweet Chocolate [sugar, Chocolate Liquor, Cocoa Butter, Milk Fat, Soy Lecithin, Artificial Flavor], Sugar, Colored With [artificial Color, Red 40 Lake, Yellow 5 Lake, Yellow 6 Lake, Blue 2 Lake, Blue 1 Lake, Blue 1, Yellow 5, Yellow 6], Corn Syrup, Confectioners Glaze [carnauba Wax, Beeswax, Shellac], Gum Arabic, Corn Starch), Sugarcane Fiber, Peanut Butter (peanuts, Salt), Fructose, Glycerin, Water, Molasses, Raisin Juice Concentrate, Baking Soda, Gum Arabic, Eggs, Salt, Natural Flavor, Oil Of Rosemary
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.11
Fareway Chewy Cookies, Dutch Cocoa by Fareway Stores, Inc

All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (+6.00kcal, +1.55%)
Total Fat14.29g (-1.84g, -11.41%)
Saturated Fat 3.57g (+0.34g, +10.53%)
Trans Fat 3.57g (+3.57g)
Cholesterol 18.0mg (+2.00mg, +12.50%)
Sodium 321.0mg (-2.00mg, -0.62%)
Total Carbohydrates 64.29g (-3.45g, -5.09%)
Dietary Fiber 3.6g (-12.50g, -77.64%)
Sugars 35.71g (+9.90g, +38.36%)
Sugars, added N/A
Protein 3.57g (+0.34g, +10.53%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe0.0mg (-1.16mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Bleached And Unbleached Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, High Fructose Corn Syrup, Vegetable Shortening (partially Hydrogenated Soybean And Or Cottonseed Oils), Corn Syrup, Water, Cocoa Processed With Alkali, Cocoa, Natural & Artificial Flavors, Leavening (baking Soda), Salt, Dried Eggs
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.11
Big Y Dutch Cocoa Soft Cookies by Big Y Foods, Inc

All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (+6.00kcal, +1.55%)
Total Fat14.29g (-1.84g, -11.41%)
Saturated Fat 3.57g (+0.34g, +10.53%)
Trans Fat 3.57g (+3.57g)
Cholesterol 18.0mg (+2.00mg, +12.50%)
Sodium 321.0mg (-2.00mg, -0.62%)
Total Carbohydrates 64.29g (-3.45g, -5.09%)
Dietary Fiber 3.6g (-12.50g, -77.64%)
Sugars 35.71g (+9.90g, +38.36%)
Sugars, added N/A
Protein 3.57g (+0.34g, +10.53%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe0.0mg (-1.16mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Bleached And Unbleached Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, High Fructose Corn Syrup, Vegetable Shortening (partially Hydrogenated Soybean And Or Cottonseed Oils), Corn Syrup, Water, Cocoa Processed With Alkali, Cocoa, Natural And Artificial Flavors, Leavening (baking Soda), Salt, Dried Eggs
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.11
Weis, Country Style Soft Cookies, Dutch Cocoa, Dutch Cocoa by Weis Markets, Inc

All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (+6.00kcal, +1.55%)
Total Fat14.29g (-1.84g, -11.41%)
Saturated Fat 3.57g (+0.34g, +10.53%)
Trans Fat 3.57g (+3.57g)
Cholesterol 18.0mg (+2.00mg, +12.50%)
Sodium 321.0mg (-2.00mg, -0.62%)
Total Carbohydrates 64.29g (-3.45g, -5.09%)
Dietary Fiber 3.6g (-12.50g, -77.64%)
Sugars 35.71g (+9.90g, +38.36%)
Sugars, added N/A
Protein 3.57g (+0.34g, +10.53%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe0.0mg (-1.16mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Bleached And Unbleached Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, High Fructose Corn Syrup, Vegetable Shortening (partially Hydrogenated Soybean And Or Cottonseed Oils), Corn Syrup, Water, Cocoa Processed With Alkali, Cocoa, Natural And Artificial Flavors, Leavening (baking Soda), Salt, Dried Eggs
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.33
Fiber One Chocolate Fudge Brownie Bites by General Mills Sales Inc

All Nutrients Per 100g (3.527 oz)
Calories 394.0kcal (+7.00kcal, +1.81%)
Total Fat18.18g (+2.05g, +12.71%)
Saturated Fat 9.09g (+5.86g, +181.42%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-16.00mg, -100.00%)
Sodium 318.0mg (-5.00mg, -1.55%)
Total Carbohydrates 66.67g (-1.07g, -1.58%)
Dietary Fiber 15.2g (-0.90g, -5.59%)
Sugars 27.27g (+1.46g, +5.66%)
Sugars, added N/A
Protein 3.03g (-0.20g, -6.19%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe2.18mg (+1.02mg, +87.93%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wheat Flour Bleached, Sugar, Vegetable Oil (palm, Canola, Palm Kernel), Chicory Root Extract, Chocolate Flavored Chips (sugar, Palm And Palm Kernel Oil, Dutch Cocoa [processed With Alkali], Soy Lecithin, Milk, Salt, Natural Flavor), Vegetable Glycerin, Fructose, Dutch Cocoa (processed With Alkali), Sugarcane Fiber, Water Contains 2% Or Less Of: Cocoa, Dried Egg White, Leavening (baking Soda, Sodium Aluminum Phosphate), Natural Flavor, Salt, Corn Starch, Modified Corn Starch, Soy Lecithin, Whole Milk Solids, Xanthan Gum, Locust Bean Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.33
Fiber One Brownie Bites, Chocolateolate Fudge by General Mills, Inc

All Nutrients Per 100g (3.527 oz)
Calories 394.0kcal (+7.00kcal, +1.81%)
Total Fat18.18g (+2.05g, +12.71%)
Saturated Fat 9.09g (+5.86g, +181.42%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-16.00mg, -100.00%)
Sodium 318.0mg (-5.00mg, -1.55%)
Total Carbohydrates 66.67g (-1.07g, -1.58%)
Dietary Fiber 15.2g (-0.90g, -5.59%)
Sugars 27.27g (+1.46g, +5.66%)
Sugars, added N/A
Protein 3.03g (-0.20g, -6.19%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe2.18mg (+1.02mg, +87.93%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wheat Flour Bleached, Sugar, Vegetable Oil (palm, Canola, Palm Kernel), Chicory Root Extract, Chocolate Flavored Chips (sugar, Palm And Palm Kernel Oil, Dutch Cocoa [processed With Alkali], Soy Lecithin, Milk, Salt, Natural Flavor), Vegetable Glycerin, Fructose, Dutch Cocoa (processed With Alkali), Sugarcane Fiber, Water Contains 2% Or Less Of: Cocoa, Dried Egg White, Leavening (baking Soda, Sodium Aluminum Phosphate), Natural Flavor, Salt, Corn Starch, Modified Corn Starch, Soy Lecithin, Whole Milk Solids, Xanthan Gum, Locust Bean Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.33
Fiber One Brownie Bites, Chocolateolate Fudge by General Mills, Inc

All Nutrients Per 100g (3.527 oz)
Calories 394.0kcal (+7.00kcal, +1.81%)
Total Fat18.18g (+2.05g, +12.71%)
Saturated Fat 9.09g (+5.86g, +181.42%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-16.00mg, -100.00%)
Sodium 318.0mg (-5.00mg, -1.55%)
Total Carbohydrates 66.67g (-1.07g, -1.58%)
Dietary Fiber 15.2g (-0.90g, -5.59%)
Sugars 27.27g (+1.46g, +5.66%)
Sugars, added N/A
Protein 3.03g (-0.20g, -6.19%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe2.18mg (+1.02mg, +87.93%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wheat Flour Bleached, Sugar, Vegetable Oil (palm, Canola, Palm Kernel), Chicory Root Extract, Chocolate Flavored Chips (sugar, Palm And Palm Kernel Oil, Dutch Cocoa [processed With Alkali], Soy Lecithin, Milk, Salt, Natural Flavor), Vegetable Glycerin, Fructose, Dutch Cocoa (processed With Alkali), Sugarcane Fiber, Water Contains 2% Or Less Of: Cocoa, Dried Egg White, Leavening (baking Soda, Sodium Aluminum Phosphate), Natural Flavor, Salt, Corn Starch, Modified Corn Starch, Soy Lecithin, Whole Milk Solids, Xanthan Gum, Locust Bean Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.22
Tru Blu Almond Windmill Cookies by Abimar Foods, Inc

All Nutrients Per 100g (3.527 oz)
Calories 387.0kcal (=)
Total Fat14.52g (-1.61g, -9.98%)
Saturated Fat 6.45g (+3.22g, +99.69%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-16.00mg, -100.00%)
Sodium 323.0mg (=)
Total Carbohydrates 64.52g (-3.22g, -4.75%)
Dietary Fiber 3.2g (-12.90g, -80.12%)
Sugars 22.58g (-3.23g, -12.51%)
Sugars, added N/A
Protein 6.45g (+3.22g, +99.69%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe2.32mg (+1.16mg, +100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated1.61g
Fatty acids, total polyunsaturated4.84g
Ingredients
Enriched Flour (wheat Flour Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Palm Oil And Or Interesterified Soybean Oil, Contains 2% Or Less Of The Following: High Fructose Corn Syrup, Almond Meal, Salt, Cinnamon, Caramel Color, Baking Soda, Natural And Artificial Flavors, Ammonium Bicarbonate, Ginger Almond Butter, Soy Lecithin, Cloves
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.90
Special K Divine Fudge Brownies, Divine Fudge by The Kellogg Company

All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+13.00kcal, +3.36%)
Total Fat15.0g (-1.13g, -7.01%)
Saturated Fat 5.0g (+1.77g, +54.80%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-16.00mg, -100.00%)
Sodium 325.0mg (+2.00mg, +0.62%)
Total Carbohydrates 65.0g (-2.74g, -4.04%)
Dietary Fiber 15.0g (-1.10g, -6.83%)
Sugars 30.0g (+4.19g, +16.23%)
Sugars, added N/A
Protein 5.0g (+1.77g, +54.80%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe9.0mg (+7.84mg, +675.86%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wheat Flour, Sugar, Soluble Corn Fiber, Vegetable Oil (soybean Oil With Tbhq For Freshness, Partially Hydrogenated Palm Kernel, Palm Oil), Modified Wheat Starch, Fructose, Dextrose, Cocoa (processed With Alkali), High Fructose Corn Syrup, Glycerin, Cocoa Powder, Contains 2% Or Less Of Invert Sugar, Egg Whites, Salt, Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Soy Lecithin, Natural Flavor, Sodium Alginate, Corn Syrup, Acacia Gum, Iodized Salt (salt, Potassium Iodate), Nonfat Milk
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.90
Special K Divine Fudge Brownies, Divine Fudge by The Kellogg Company

All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+13.00kcal, +3.36%)
Total Fat15.0g (-1.13g, -7.01%)
Saturated Fat 5.0g (+1.77g, +54.80%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-16.00mg, -100.00%)
Sodium 325.0mg (+2.00mg, +0.62%)
Total Carbohydrates 65.0g (-2.74g, -4.04%)
Dietary Fiber 15.0g (-1.10g, -6.83%)
Sugars 30.0g (+4.19g, +16.23%)
Sugars, added N/A
Protein 5.0g (+1.77g, +54.80%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe9.0mg (+7.84mg, +675.86%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wheat Flour, Sugar, Soluble Corn Fiber, Vegetable Oil (soybean Oil With Tbhq For Freshness, Partially Hydrogenated Palm Kernel, Palm Oil), Modified Wheat Starch, Fructose, Dextrose, Cocoa (processed With Alkali), High Fructose Corn Syrup, Glycerin, Cocoa Powder, Contains 2% Or Less Of Invert Sugar, Egg Whites, Salt, Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Soy Lecithin, Natural Flavor, Sodium Alginate, Corn Syrup, Acacia Gum, Iodized Salt (salt, Potassium Iodate), Nonfat Milk
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.77
Snackwell's, Minis Cookie Bites, Chocolateolate Chip, Chocolateolate Chip by The Bearington Collection

All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+13.00kcal, +3.36%)
Total Fat16.67g (+0.54g, +3.35%)
Saturated Fat 3.33g (+0.10g, +3.10%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-16.00mg, -100.00%)
Sodium 317.0mg (-6.00mg, -1.86%)
Total Carbohydrates 66.67g (-1.07g, -1.58%)
Dietary Fiber 6.7g (-9.40g, -58.39%)
Sugars 26.67g (+0.86g, +3.33%)
Sugars, added N/A
Protein 6.67g (+3.44g, +106.50%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe2.4mg (+1.24mg, +106.90%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Grain Wheat Flour, Sugar, Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Anhydrous Dextrose, Soy Lecithin, Vanilla Extract), Palm Oil, Canola Oil, Corn Flour, Invert Syrup, Salt, Baking Soda, Ammonium Bicarbonate, Natural Flavor, Soy Lecithin, Organic Caramel Color, Vanilla Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.77
Snackwell's Minis Cookie Bites, Chocolateolate Chip by The Bearington Collection

All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+13.00kcal, +3.36%)
Total Fat16.67g (+0.54g, +3.35%)
Saturated Fat 3.33g (+0.10g, +3.10%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-16.00mg, -100.00%)
Sodium 317.0mg (-6.00mg, -1.86%)
Total Carbohydrates 66.67g (-1.07g, -1.58%)
Dietary Fiber 6.7g (-9.40g, -58.39%)
Sugars 26.67g (+0.86g, +3.33%)
Sugars, added N/A
Protein 6.67g (+3.44g, +106.50%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe2.4mg (+1.24mg, +106.90%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Grain Wheat Flour, Sugar, Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Anhydrous Dextrose, Soy Lecithin, Vanilla Extract), Palm Oil, Canola Oil, Corn Flour, Invert Syrup, Salt, Baking Soda, Ammonium Bicarbonate, Natural Flavor, Soy Lecithin, Organic Caramel Color, Vanilla Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.01
Fiber One Soft Baked Cookies, Oatmeal Raisin by General Mills, Inc

All Nutrients Per 100g (3.527 oz)
Calories 387.0kcal (=)
Total Fat12.9g (-3.23g, -20.02%)
Saturated Fat 0.0g (-3.23g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-16.00mg, -100.00%)
Sodium 306.0mg (-17.00mg, -5.26%)
Total Carbohydrates 70.97g (+3.23g, +4.77%)
Dietary Fiber 16.1g (=)
Sugars 25.81g (=)
Sugars, added N/A
Protein 3.23g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe1.16mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Grain Oats, Bleached Wheat Flour, Sugar, Canola Oil, Raisins, Soluble Corn Fiber, Chicory Root Extract, Fructose, Sugarcane Fiber, Vegetable Glycerin, Molasses, Raisin Juice Concentrate Contains 1% Or Less Of: Baking Soda, Gum Arabic, Salt, Cinnamon, Natural Flavor, Eggs, Butter Oil, Soy Lecithin, Oil Of Rosemary
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.38
Pop Tarts Frosted Cherry Flavored Unicorn Power Toaster Pastries, Frosted Cherry by The Kellogg Company

All Nutrients Per 100g (3.527 oz)
Calories 385.0kcal (-2.00kcal, -0.52%)
Total Fat9.62g (-6.51g, -40.36%)
Saturated Fat 2.88g (-0.35g, -10.84%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-16.00mg, -100.00%)
Sodium 327.0mg (+4.00mg, +1.24%)
Total Carbohydrates 73.08g (+5.34g, +7.88%)
Dietary Fiber 1.9g (-14.20g, -88.20%)
Sugars 30.77g (+4.96g, +19.22%)
Sugars, added N/A
Protein 3.85g (+0.62g, +19.20%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe1.38mg (+0.22mg, +18.97%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated1.92g
Fatty acids, total polyunsaturated3.85g
Thiamin0.0mg
Riboflavin0.131mg
Niacin1.538mg
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Corn Syrup, High Fructose Corn Syrup, Dextrose, Soybean And Palm Oil (with Tbhq For Freshness), Sugar, Bleached Wheat Flour, Contains Two Percent Or Less Of Wheat Starch, Salt, Dried Cherries, Dried Apples, Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Citric Acid, Gelatin, Modified Wheat Starch, Caramel Color, Xanthan Gum, Soy Lecithin, Natural Flavor, Red 40, Yellow 6, Blue 1, Yellow 5
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.38
Pop Tarts Frosted Cherry Flavored Unicorn Power Toaster Pastries, Frosted Cherry by The Kellogg Company

All Nutrients Per 100g (3.527 oz)
Calories 385.0kcal (-2.00kcal, -0.52%)
Total Fat9.62g (-6.51g, -40.36%)
Saturated Fat 2.88g (-0.35g, -10.84%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-16.00mg, -100.00%)
Sodium 327.0mg (+4.00mg, +1.24%)
Total Carbohydrates 73.08g (+5.34g, +7.88%)
Dietary Fiber 1.9g (-14.20g, -88.20%)
Sugars 30.77g (+4.96g, +19.22%)
Sugars, added N/A
Protein 3.85g (+0.62g, +19.20%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe1.38mg (+0.22mg, +18.97%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated1.92g
Fatty acids, total polyunsaturated3.85g
Thiamin0.0mg
Riboflavin0.131mg
Niacin1.538mg
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Corn Syrup, High Fructose Corn Syrup, Dextrose, Soybean And Palm Oil (with Tbhq For Freshness), Sugar, Bleached Wheat Flour, Contains Two Percent Or Less Of Wheat Starch, Salt, Dried Cherries, Dried Apples, Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Citric Acid, Gelatin, Modified Wheat Starch, Caramel Color, Xanthan Gum, Soy Lecithin, Natural Flavor, Red 40, Yellow 6, Blue 1, Yellow 5