Fiber One Soft Baked Cookies, Oatmeal Raisin by General Mills, Inc: Similar Foods

Product:
Soft Baked Cookies, Oatmeal Raisin
Brand:
Fiber One
Maker:
General Mills, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1631446/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 387.0kcal
Total Fat12.9g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 306.0mg
Total Carbohydrates 70.97g
Dietary Fiber 16.1g
Sugars 25.81g
Sugars, added N/A
Protein 3.23g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe1.16mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Grain Oats, Bleached Wheat Flour, Sugar, Canola Oil, Raisins, Soluble Corn Fiber, Chicory Root Extract, Fructose, Sugarcane Fiber, Vegetable Glycerin, Molasses, Raisin Juice Concentrate Contains 1% Or Less Of: Baking Soda, Gum Arabic, Salt, Cinnamon, Natural Flavor, Eggs, Butter Oil, Soy Lecithin, Oil Of Rosemary
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.65
All Nutrients Per 100g (3.527 oz)
Calories 389.0kcal (+2.00kcal, +0.52%)
Total Fat5.56g (-7.34g, -56.90%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 306.0mg (=)
Total Carbohydrates 77.78g (+6.81g, +9.60%)
Dietary Fiber 5.6g (-10.50g, -65.22%)
Sugars 33.33g (+7.52g, +29.14%)
Sugars, added N/A
Protein 5.56g (+2.33g, +72.14%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe2.0mg (+0.84mg, +72.41%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Rolled Oats, Sugar, Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid, Malted Barley Flour, Enzymes), Brown Sugar, Corn Syrup Solids Less Than 2% Of: Soybean Oil, Molasses Powder, Baking Soda, Spices, Salt, Natural Flavor, Color (annatto, Turmeric)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.06
All Nutrients Per 100g (3.527 oz)
Calories 394.0kcal (+7.00kcal, +1.81%)
Total Fat18.18g (+5.28g, +40.93%)
Saturated Fat 9.09g (+9.09g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 318.0mg (+12.00mg, +3.92%)
Total Carbohydrates 66.67g (-4.30g, -6.06%)
Dietary Fiber 15.2g (-0.90g, -5.59%)
Sugars 27.27g (+1.46g, +5.66%)
Sugars, added N/A
Protein 3.03g (-0.20g, -6.19%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe2.18mg (+1.02mg, +87.93%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wheat Flour Bleached, Sugar, Vegetable Oil (palm, Canola, Palm Kernel), Chicory Root Extract, Chocolate Flavored Chips (sugar, Palm And Palm Kernel Oil, Dutch Cocoa [processed With Alkali], Soy Lecithin, Milk, Salt, Natural Flavor), Vegetable Glycerin, Fructose, Dutch Cocoa (processed With Alkali), Sugarcane Fiber, Water Contains 2% Or Less Of: Cocoa, Dried Egg White, Leavening (baking Soda, Sodium Aluminum Phosphate), Natural Flavor, Salt, Corn Starch, Modified Corn Starch, Soy Lecithin, Whole Milk Solids, Xanthan Gum, Locust Bean Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.06
All Nutrients Per 100g (3.527 oz)
Calories 394.0kcal (+7.00kcal, +1.81%)
Total Fat18.18g (+5.28g, +40.93%)
Saturated Fat 9.09g (+9.09g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 318.0mg (+12.00mg, +3.92%)
Total Carbohydrates 66.67g (-4.30g, -6.06%)
Dietary Fiber 15.2g (-0.90g, -5.59%)
Sugars 27.27g (+1.46g, +5.66%)
Sugars, added N/A
Protein 3.03g (-0.20g, -6.19%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe2.18mg (+1.02mg, +87.93%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wheat Flour Bleached, Sugar, Vegetable Oil (palm, Canola, Palm Kernel), Chicory Root Extract, Chocolate Flavored Chips (sugar, Palm And Palm Kernel Oil, Dutch Cocoa [processed With Alkali], Soy Lecithin, Milk, Salt, Natural Flavor), Vegetable Glycerin, Fructose, Dutch Cocoa (processed With Alkali), Sugarcane Fiber, Water Contains 2% Or Less Of: Cocoa, Dried Egg White, Leavening (baking Soda, Sodium Aluminum Phosphate), Natural Flavor, Salt, Corn Starch, Modified Corn Starch, Soy Lecithin, Whole Milk Solids, Xanthan Gum, Locust Bean Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.06
All Nutrients Per 100g (3.527 oz)
Calories 394.0kcal (+7.00kcal, +1.81%)
Total Fat18.18g (+5.28g, +40.93%)
Saturated Fat 9.09g (+9.09g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 318.0mg (+12.00mg, +3.92%)
Total Carbohydrates 66.67g (-4.30g, -6.06%)
Dietary Fiber 15.2g (-0.90g, -5.59%)
Sugars 27.27g (+1.46g, +5.66%)
Sugars, added N/A
Protein 3.03g (-0.20g, -6.19%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe2.18mg (+1.02mg, +87.93%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wheat Flour Bleached, Sugar, Vegetable Oil (palm, Canola, Palm Kernel), Chicory Root Extract, Chocolate Flavored Chips (sugar, Palm And Palm Kernel Oil, Dutch Cocoa [processed With Alkali], Soy Lecithin, Milk, Salt, Natural Flavor), Vegetable Glycerin, Fructose, Dutch Cocoa (processed With Alkali), Sugarcane Fiber, Water Contains 2% Or Less Of: Cocoa, Dried Egg White, Leavening (baking Soda, Sodium Aluminum Phosphate), Natural Flavor, Salt, Corn Starch, Modified Corn Starch, Soy Lecithin, Whole Milk Solids, Xanthan Gum, Locust Bean Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.69
All Nutrients Per 100g (3.527 oz)
Calories 386.0kcal (-1.00kcal, -0.26%)
Total Fat10.53g (-2.37g, -18.37%)
Saturated Fat 7.02g (+7.02g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 316.0mg (+10.00mg, +3.27%)
Total Carbohydrates 68.42g (-2.55g, -3.59%)
Dietary Fiber 1.8g (-14.30g, -88.82%)
Sugars 33.33g (+7.52g, +29.14%)
Sugars, added N/A
Protein 5.26g (+2.03g, +62.85%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe1.89mg (+0.73mg, +62.93%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Corn Syrup, High Fructose Corn Syrup, Sugar, Palm And Palm Kernel Oil, Defatted Soy Flour, Soybean Oil, Gelatin, Baking Soda, Cocoa Processed With Alkali, Salt, Soy Lecithin, Cocoa, Sodium Sulfite, Natural & Artificial Flavors, Potassium Sorbate To Retain Freshness
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.69
All Nutrients Per 100g (3.527 oz)
Calories 386.0kcal (-1.00kcal, -0.26%)
Total Fat10.53g (-2.37g, -18.37%)
Saturated Fat 7.02g (+7.02g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 316.0mg (+10.00mg, +3.27%)
Total Carbohydrates 68.42g (-2.55g, -3.59%)
Dietary Fiber 1.8g (-14.30g, -88.82%)
Sugars 33.33g (+7.52g, +29.14%)
Sugars, added N/A
Protein 5.26g (+2.03g, +62.85%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe1.89mg (+0.73mg, +62.93%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Corn Syrup, High Fructose Corn Syrup, Sugar, Palm And Palm Kernel Oil, Defatted Soy Flour, Soybean Oil, Gelatin, Baking Soda, Cocoa Processed With Alkali, Salt, Soy Lecithin, Cocoa, Sodium Sulfite, Natural & Artificial Flavors, Potassium Sorbate To Retain Freshness
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.89
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+13.00kcal, +3.36%)
Total Fat16.67g (+3.77g, +29.22%)
Saturated Fat 3.33g (+3.33g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 317.0mg (+11.00mg, +3.59%)
Total Carbohydrates 66.67g (-4.30g, -6.06%)
Dietary Fiber 6.7g (-9.40g, -58.39%)
Sugars 26.67g (+0.86g, +3.33%)
Sugars, added N/A
Protein 6.67g (+3.44g, +106.50%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe2.4mg (+1.24mg, +106.90%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Grain Wheat Flour, Sugar, Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Anhydrous Dextrose, Soy Lecithin, Vanilla Extract), Palm Oil, Canola Oil, Corn Flour, Invert Syrup, Salt, Baking Soda, Ammonium Bicarbonate, Natural Flavor, Soy Lecithin, Organic Caramel Color, Vanilla Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.89
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+13.00kcal, +3.36%)
Total Fat16.67g (+3.77g, +29.22%)
Saturated Fat 3.33g (+3.33g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 317.0mg (+11.00mg, +3.59%)
Total Carbohydrates 66.67g (-4.30g, -6.06%)
Dietary Fiber 6.7g (-9.40g, -58.39%)
Sugars 26.67g (+0.86g, +3.33%)
Sugars, added N/A
Protein 6.67g (+3.44g, +106.50%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe2.4mg (+1.24mg, +106.90%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Grain Wheat Flour, Sugar, Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Anhydrous Dextrose, Soy Lecithin, Vanilla Extract), Palm Oil, Canola Oil, Corn Flour, Invert Syrup, Salt, Baking Soda, Ammonium Bicarbonate, Natural Flavor, Soy Lecithin, Organic Caramel Color, Vanilla Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.00
All Nutrients Per 100g (3.527 oz)
Calories 382.0kcal (-5.00kcal, -1.29%)
Total Fat13.24g (+0.34g, +2.64%)
Saturated Fat 2.94g (+2.94g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 294.0mg (-12.00mg, -3.92%)
Total Carbohydrates 64.71g (-6.26g, -8.82%)
Dietary Fiber 2.9g (-13.20g, -81.99%)
Sugars 32.35g (+6.54g, +25.34%)
Sugars, added N/A
Protein 5.88g (+2.65g, +82.04%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe1.06mg (-0.10mg, -8.62%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Wheat Flour, Sugar, Water, Trans Fat Free Shortening, Cake Flour, Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Nacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Whey, Eggs, Baking Powder, Salt, Baking Soda, Natural Flavor, Food Coloring, Crystal Sugar
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.82
All Nutrients Per 100g (3.527 oz)
Calories 394.0kcal (+7.00kcal, +1.81%)
Total Fat9.62g (-3.28g, -25.43%)
Saturated Fat 2.88g (+2.88g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 317.0mg (+11.00mg, +3.59%)
Total Carbohydrates 73.08g (+2.11g, +2.97%)
Dietary Fiber 1.0g (-15.10g, -93.79%)
Sugars 31.73g (+5.92g, +22.94%)
Sugars, added N/A
Protein 3.85g (+0.62g, +19.20%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe1.73mg (+0.57mg, +49.14%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated1.92g
Fatty acids, total polyunsaturated3.37g
Thiamin0.0mg
Riboflavin0.131mg
Niacin1.923mg
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Corn Syrup, High Fructose Corn Syrup, Dextrose, Soybean And Palm Oil (with Tbhq For Freshness), Sugar, Bleached Wheat Flour, Contains Two Percent Or Less Of Wheat Starch, Salt, Dried Strawberries, Dried Pears, Dried Apples, Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Citric Acid, Gelatin, Modified Wheat Starch, Yellow Corn Flour, Caramel Color, Palm Oil, Xanthan Gum, Cornstarch, Turmeric Extract Color, Soy Lecithin, Red 40, Yellow 6, Blue 1, Color Added
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.97
All Nutrients Per 100g (3.527 oz)
Calories 385.0kcal (-2.00kcal, -0.52%)
Total Fat8.97g (-3.93g, -30.47%)
Saturated Fat 6.41g (+6.41g)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 295.0mg (-11.00mg, -3.59%)
Total Carbohydrates 70.51g (-0.46g, -0.65%)
Dietary Fiber 1.3g (-14.80g, -91.93%)
Sugars 34.62g (+8.81g, +34.13%)
Sugars, added N/A
Protein 5.13g (+1.90g, +58.82%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe1.85mg (+0.69mg, +59.48%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Corn Syrup, High Fructose Corn Syrup, Sugar, Palm And Palm Kernel Oil, Defatted Soy Flour, Soybean Oil, Kosher Gelatin, Baking Soda, Salt, Soy Lecithin, Sodium Acid Pyrophosphate, Sodium Sulfite, Natural & Artificial Flavors, Color Added, Potassium Sorbate To Retain Freshness
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.97
All Nutrients Per 100g (3.527 oz)
Calories 385.0kcal (-2.00kcal, -0.52%)
Total Fat8.97g (-3.93g, -30.47%)
Saturated Fat 6.41g (+6.41g)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 295.0mg (-11.00mg, -3.59%)
Total Carbohydrates 70.51g (-0.46g, -0.65%)
Dietary Fiber 1.3g (-14.80g, -91.93%)
Sugars 34.62g (+8.81g, +34.13%)
Sugars, added N/A
Protein 5.13g (+1.90g, +58.82%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe1.85mg (+0.69mg, +59.48%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Corn Syrup, High Fructose Corn Syrup, Sugar, Palm And Palm Kernel Oil, Defatted Soy Flour, Soybean Oil, Gelatin, Baking Soda, Cocoa Processed With Alkali, Salt, Soy Lecithin, Cocoa, Sodium Acid Pyrophosphate, Sodium Sulfite, Natural & Artificial Flavors, Potassium Sorbate To Retain Freshness
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.97
All Nutrients Per 100g (3.527 oz)
Calories 385.0kcal (-2.00kcal, -0.52%)
Total Fat8.97g (-3.93g, -30.47%)
Saturated Fat 6.41g (+6.41g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 295.0mg (-11.00mg, -3.59%)
Total Carbohydrates 70.51g (-0.46g, -0.65%)
Dietary Fiber 1.3g (-14.80g, -91.93%)
Sugars 34.62g (+8.81g, +34.13%)
Sugars, added N/A
Protein 5.13g (+1.90g, +58.82%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe1.85mg (+0.69mg, +59.48%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Corn Syrup, High Fructose Corn Syrup, Sugar, Palm And Palm Kernel Oil, Defatted Soy Flour, Soybean Oil, Gelatin, Baking Soda, Cocoa Processed With Alkali, Salt, Soy Lecithin, Cocoa, Sodium Sulfite, Natural & Artificial Flavors, Potassium Sorbate To Retain Freshness
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.16
All Nutrients Per 100g (3.527 oz)
Calories 386.0kcal (-1.00kcal, -0.26%)
Total Fat8.77g (-4.13g, -32.02%)
Saturated Fat 5.26g (+5.26g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 298.0mg (-8.00mg, -2.61%)
Total Carbohydrates 57.89g (-13.08g, -18.43%)
Dietary Fiber 1.8g (-14.30g, -88.82%)
Sugars 26.32g (+0.51g, +1.98%)
Sugars, added N/A
Protein 5.26g (+2.03g, +62.85%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Wheat Flour (niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), High Fructose Corn Syrup, Corn Syrup, Sugar, Palm And Palm Kernel Oil, Soybean Oil, Defatted Soy Flour, Gelatin , Salt, Natural And Artificial Flavors, Baking Soda, Soy Lecithin, Cocoa, Sodium Acid Pyrophosphate, Fd&c Yellow #5 Lake, Yellow #6 Lake, Blue #1 Lake, Potassium Sorbate ( To Retain Freshness), Sodium Sulfite
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.46
All Nutrients Per 100g (3.527 oz)
Calories 385.0kcal (-2.00kcal, -0.52%)
Total Fat8.97g (-3.93g, -30.47%)
Saturated Fat 5.13g (+5.13g)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 295.0mg (-11.00mg, -3.59%)
Total Carbohydrates 60.26g (-10.71g, -15.09%)
Dietary Fiber 1.3g (-14.80g, -91.93%)
Sugars 25.64g (-0.17g, -0.66%)
Sugars, added N/A
Protein 5.13g (+1.90g, +58.82%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe1.85mg (+0.69mg, +59.48%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Wheat Flour (niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), High Fructose Corn Syrup, Corn Syrup, Sugar, Palm And Palm Kernel Oil, Soybean Oil, Defatted Soy Flour, Gelatin, Salt, Baking Soda, Natural And Artificial Flavors, Soy Lecithin, Cocoa, Sodium Acid Pyrophosphate, Fd&c Yellow #5 Lake, Yellow #6 Lake, Blue #1 Lake, Potassium Sorbate (to Retain Freshness), Sodium Sulfite